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ranges - Meals fitchef meals thyme and budget meals budget single meals soups breakfasts protein snackers snacks vegetarian meals budget couples 500g
dietary classifications Meals fish meals vegetarian meals flexiterean flexi-carnivore ladies favourites beef meals chicken meals small meals lamb meals weight loss challenge
allergy Meals no milk (dairy) no eggs meals no fish meals no soya meals no peanut meals no gluten food no garlic food no tree nuts food no chilli food no sesame food no molluscs food no celery food no lupin (bean/legume) no mustard meals no crustaceans meals
kids Meals children (toddler-12yo) teenage (13yo-18yo)
cleanse and detox Meals juice and soups soups smoothie and soups
budget range Meals budget food budget breakfasts couples buster 500g
bulk package Meals fitchef meals thyme and budget meals breakfasts only dinners only lunch@work lunch and dinners
couples and groups Meals kids students pensioners families
goals Meals weight loss challenge endurance triathlon crossfit hiit hyrox muscle up - build phase muscle up - cut phase sport performance break up - revenge diet
health Meals cholesterol watch diabetic - lifestyle disease metabolic syndrome (low carb) | gluten free food kits immune boost food kits anti-inflammatory food IBS (irritable bowel syndrome) - reduced fodmap hypertension (high blood pressure) celiac disease meal kits gerd (gastroesophageal reflux disease) gout food package fatty liver disease lower fat higher fiber dash diet lower histamine diet kidney (renal) friendly kidney (renal) low-carb
eating style Meals low-carb paleo-style keto strict keto moderate-carbs keto-lifestyle-carbs lchf (low carb high fat) mediterranean-style vegan meal kits vegetarian meal kits atkins-style meals whole30-style meals zone diet-style intermittent fasting diabetes meal kits daniel fast food kit meat lovers meal kit high-carb

Plan Your Meals in 60 Secs 

No Soya Meals Best Result No Smoothies Kit Challenge

Breakfasts18
+
Meals36
=
Total54

What makes this kit special

Your kit provides - 18 breakfasts + 36 meals
  • 3 Weeks
  • 6 Days/week
  • 3 Meals/day
YES Delicious meals crafted from premium, nutrient-rich whole foods for a wholesome eating experience.
NUTRITION TARGETS Kcal Total Range: 0-600 Kcal per meal
NO Food Delivery without Additves and Preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies). You are what you eat. Eat Clean

price

WasR 4,341.49
NowR 4,124.41
SaveR 217.08
Add To Cart

Breakfasts (18)

  • 6Shakshuka 250g (b)
  • 3Shakshuka Breakfast with Macon Bits 300g
  • 2English Breakfast 200g (b)
  • 4Shakshuka Breakfast with Chicken BBQ 350g
  • 3Shakshuka Breakfast 350g

Meals (36)

  • 2Spinach & Ricotta Cannelloni (V) 330g (b)
  • 1Spinach and Ricotta Cannelloni 350g (v)
  • 1Macaroni Cheese 300g (V) (b)
  • 2Chicken Pesto 300g
  • 2Fish Madras 350g
  • 1Sunday Rosemary Chicken Roast 350g
  • 1Chicken Korma, Rice & Naan 330g (b)
  • 1Boerewors Bredie 330g (b)
  • 1Greek Chicken Gyros 350g
  • 1Beef Kofta 350g
  • 1Butter Chicken 350g
  • 1Saucy Butter Chicken 350g
  • 1Beef Curry 330g, Rice and Roti (b)
  • 1Feta Olive Mediterranean Chicken 350g
  • 1Omelette - Mushroom, Spinach, & Mozarella 200g (b)
  • 1Battered Hake 330g (b)
  • 2Lamb Tagine 330g (b)
  • 1Boboti 330g (b)
  • 1Roasted Mediterranean Veg Pesto Pasta Bake 330g (b)
  • 1Tuna Pasta Bake 300g (b)
  • 1Beef Bourguignon 350G
  • 1Mac and Cheese 350g (v)
  • 1Chicken Breast stuffed with Creamed Spinach 330g (b)
  • 1Boerie Bredie Macon Roast Pumpkin 350g
  • 1Ravioli filled Spinach & Ricotta 350g (v)
  • 2Italian Spaghetti and Meatballs 330g (b)
  • 1Butternut & Chickpea Curry 330g (b)
  • 1Saucy Beef Tikka 350g
  • 1Beef Cottage Pie S 330g (b)
  • 1Lentil Boboti 330g (V) (b)
  • 1Mushroom Sauce Edamame 350g (v)

  • Suggested Eating Plan

  • Day 1 - Monday
  • Shakshuka 250g (b)
  • Spinach & Ricotta Cannelloni (V) 330g (b)
  • Spinach and Ricotta Cannelloni 350g (v)
  • 1266 Kcal56g Protein107g Net Carbs
  • Day 2 - Tuesday
  • Shakshuka Breakfast with Macon Bits 300g
  • Macaroni Cheese 300g (V) (b)
  • Chicken Pesto 300g
  • 1357 Kcal82g Protein123g Net Carbs
  • Day 3 - Wednesday
  • English Breakfast 200g (b)
  • Fish Madras 350g
  • Chicken Pesto 300g
  • 1576 Kcal117g Protein90g Net Carbs
  • Day 4 - Thursday
  • Shakshuka Breakfast with Chicken BBQ 350g
  • Sunday Rosemary Chicken Roast 350g
  • Chicken Korma, Rice & Naan 330g (b)
  • 1100 Kcal76g Protein73g Net Carbs
  • Day 5 - Friday
  • Shakshuka Breakfast with Chicken BBQ 350g
  • Boerewors Bredie 330g (b)
  • Greek Chicken Gyros 350g
  • 1325 Kcal123g Protein74g Net Carbs
  • Day 6 - Saturday
  • Shakshuka 250g (b)
  • Beef Kofta 350g
  • Butter Chicken 350g
  • 1284 Kcal118g Protein44g Net Carbs
  • Day 7 - Sunday





  • Day 8 - Monday
  • Shakshuka Breakfast 350g
  • Saucy Butter Chicken 350g
  • Beef Curry 330g, Rice and Roti (b)
  • 1297 Kcal95g Protein75g Net Carbs
  • Day 9 - Tuesday
  • Shakshuka Breakfast with Chicken BBQ 350g
  • Feta Olive Mediterranean Chicken 350g
  • Fish Madras 350g
  • 1215 Kcal102g Protein51g Net Carbs
  • Day 10 - Wednesday
  • Shakshuka Breakfast with Macon Bits 300g
  • Omelette - Mushroom, Spinach, & Mozarella 200g (b)
  • Battered Hake 330g (b)
  • 1146 Kcal78g Protein72g Net Carbs
  • Day 11 - Thursday
  • Shakshuka 250g (b)
  • Lamb Tagine 330g (b)
  • Boboti 330g (b)
  • 1209 Kcal65g Protein102g Net Carbs
  • Day 12 - Friday
  • Shakshuka Breakfast 350g
  • Spinach & Ricotta Cannelloni (V) 330g (b)
  • Roasted Mediterranean Veg Pesto Pasta Bake 330g (b)
  • 1134 Kcal46g Protein102g Net Carbs
  • Day 13 - Saturday
  • Shakshuka Breakfast with Macon Bits 300g
  • Tuna Pasta Bake 300g (b)
  • Beef Bourguignon 350G
  • 1192 Kcal84g Protein74g Net Carbs
  • Day 14 - Sunday





  • Day 15 - Monday
  • English Breakfast 200g (b)
  • Mac and Cheese 350g (v)
  • Chicken Breast stuffed with Creamed Spinach 330g (b)
  • 1599 Kcal83g Protein113g Net Carbs
  • Day 16 - Tuesday
  • Shakshuka Breakfast 350g
  • Boerie Bredie Macon Roast Pumpkin 350g
  • Ravioli filled Spinach & Ricotta 350g (v)
  • 1331 Kcal88g Protein80g Net Carbs
  • Day 17 - Wednesday
  • Shakshuka 250g (b)
  • Italian Spaghetti and Meatballs 330g (b)
  • Butternut & Chickpea Curry 330g (b)
  • 986 Kcal42g Protein99g Net Carbs
  • Day 18 - Thursday
  • Shakshuka 250g (b)
  • Saucy Beef Tikka 350g
  • Beef Cottage Pie S 330g (b)
  • 1205 Kcal84g Protein71g Net Carbs
  • Day 19 - Friday
  • Shakshuka Breakfast with Chicken BBQ 350g
  • Lentil Boboti 330g (V) (b)
  • Italian Spaghetti and Meatballs 330g (b)
  • 950 Kcal42g Protein98g Net Carbs
  • Day 20 - Saturday
  • Shakshuka 250g (b)
  • Mushroom Sauce Edamame 350g (v)
  • Lamb Tagine 330g (b)
  • 1178 Kcal70g Protein106g Net Carbs
  • Day 21 - Sunday







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