No added or artificial sugars
The cleanest ingredient labels
No Soya Meals Best Result No Smoothies Kit Challenge
Breakfasts18
+ Meals36
=
Total54
What makes this kit special
Your kit provides - 18 breakfasts + 36 meals
- 3 Weeks
- 6 Days/week
- 3 Meals/day
YES
EatClean with FitChef: Where obsession meets nutrition. We specialise in nutrient-dense, whole-food meals crafted for flavour and fueled by quality. From premium gourmet selections to budget-friendly favorites, we deliver the best in healthy eating across Gauteng, Cape Town, and beyond.
NUTRITION TARGETS
Kcal Total Range: 0-600 Kcal per meal
NO
Food Delivery without Additves and Preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies). You are what you eat. Eat Clean
price
WasR 4,165.01
NowR 3,956.75
SaveR 208.26
Breakfasts (18)
- 4Breakfast Fritata 250g (b)
- 1English Breakfast 200g (b)
- 3Shakshuka 250g (b)
- 4Shakshuka Breakfast 350g
- 4Shakshuka Breakfast with Chicken BBQ 350g
- 2Shakshuka Breakfast with Macon Bits 300g
Meals (36)
- 2BBQ Chicken Pasta Bake 300g (b)
- 1Beef Bourguignon 350G
- 2Beef Cautage Pie 350g
- 2Beef Con Carne 350g
- 2Beef Cottage Pie with Creamy Mash 330g (b)
- 2Beef Curry 330g, Rice and Roti (b)
- 1Beef Kofta 350g
- 2Boerewors Bredie 330g (b)
- 1Boerie Bredie Macon Roast Pumpkin 350g
- 1Butternut & Chickpea Curry 330g (b)
- 1Chicken Breast Roulade 350g
- 1Chicken Korma, Rice & Naan 330g (b)
- 1Double Beef Bunless Burger 350g
- 1Farmstyle Beef Bobotie 300g
- 1Haddock & Cheese Bake 330g (b)
- 2Italian Spaghetti and Meatballs 330g (b)
- 2Mild Peri-Peri Bean Legume Medley 350g (v)
- 1Old-Style Boerie Bredie 350g
- 1Ravioli filled Spinach & Ricotta 350g (v)
- 2Roasted Mediterranean Veg Pesto Pasta Bake 330g (b)
- 1Saucy Butter Chicken 350g
- 1Spaghetti Bolognaise 300g (b)
- 1Spinach & Ricotta Cannelloni (V) 330g (b)
- 2Spinach and Ricotta Cannelloni 350g (v)
- 1Sunday Rosemary Chicken Roast 350g
- 1Vegetable Lasagna 330g (V) (b)
NOTE: Products & Quantities in this kit may change often based on updated system settings, new products and stock levels.
Did you order this kit previously? see your MY ORDERS section for the meal plan and packing lists.
Products in your kit
🇿🇦South Africa’s Leading Healthy Food Delivery Service
Suggested Eating Plan
- Day 1 - Monday
- Shakshuka Breakfast with Chicken BBQ 350g
- Haddock & Cheese Bake 330g (b)
- Vegetable Lasagna 330g (V) (b)
- 965 Kcal43g Protein85g Net Carbs
- Day 2 - Tuesday
- Shakshuka Breakfast 350g
- Roasted Mediterranean Veg Pesto Pasta Bake 330g (b)
- Butternut & Chickpea Curry 330g (b)
- 1177 Kcal60g Protein104g Net Carbs
- Day 3 - Wednesday
- Shakshuka Breakfast with Chicken BBQ 350g
- Beef Bourguignon 350G
- Roasted Mediterranean Veg Pesto Pasta Bake 330g (b)
- 1209 Kcal78g Protein82g Net Carbs
- Day 4 - Thursday
- English Breakfast 200g (b)
- Spinach & Ricotta Cannelloni (V) 330g (b)
- Chicken Breast Roulade 350g
- 1188 Kcal88g Protein74g Net Carbs
- Day 5 - Friday
- Shakshuka Breakfast 350g
- Beef Cottage Pie with Creamy Mash 330g (b)
- Spinach and Ricotta Cannelloni 350g (v)
- 1306 Kcal69g Protein101g Net Carbs
- Day 6 - Saturday
- Shakshuka Breakfast with Chicken BBQ 350g
- BBQ Chicken Pasta Bake 300g (b)
- Boerewors Bredie 330g (b)
- 1063 Kcal52g Protein91g Net Carbs
- Day 7 - Sunday
- Day 8 - Monday
- Shakshuka 250g (b)
- Beef Cottage Pie with Creamy Mash 330g (b)
- Beef Con Carne 350g
- 1166 Kcal93g Protein83g Net Carbs
- Day 9 - Tuesday
- Shakshuka Breakfast with Macon Bits 300g
- Spaghetti Bolognaise 300g (b)
- Beef Curry 330g, Rice and Roti (b)
- 1098 Kcal56g Protein102g Net Carbs
- Day 10 - Wednesday
- Shakshuka Breakfast with Macon Bits 300g
- Beef Cautage Pie 350g
- Mild Peri-Peri Bean Legume Medley 350g (v)
- 1241 Kcal65g Protein116g Net Carbs
- Day 11 - Thursday
- Shakshuka Breakfast 350g
- Beef Curry 330g, Rice and Roti (b)
- Old-Style Boerie Bredie 350g
- 1332 Kcal79g Protein99g Net Carbs
- Day 12 - Friday
- Breakfast Fritata 250g (b)
- Spinach and Ricotta Cannelloni 350g (v)
- Italian Spaghetti and Meatballs 330g (b)
- 1182 Kcal56g Protein107g Net Carbs
- Day 13 - Saturday
- Shakshuka Breakfast with Chicken BBQ 350g
- Farmstyle Beef Bobotie 300g
- Ravioli filled Spinach & Ricotta 350g (v)
- 1321 Kcal79g Protein116g Net Carbs
- Day 14 - Sunday
- Day 15 - Monday
- Breakfast Fritata 250g (b)
- BBQ Chicken Pasta Bake 300g (b)
- Beef Cautage Pie 350g
- 1273 Kcal83g Protein97g Net Carbs
- Day 16 - Tuesday
- Shakshuka 250g (b)
- Boerewors Bredie 330g (b)
- Chicken Korma, Rice & Naan 330g (b)
- 1041 Kcal51g Protein91g Net Carbs
- Day 17 - Wednesday
- Breakfast Fritata 250g (b)
- Sunday Rosemary Chicken Roast 350g
- Saucy Butter Chicken 350g
- 1169 Kcal105g Protein50g Net Carbs
- Day 18 - Thursday
- Shakshuka Breakfast 350g
- Italian Spaghetti and Meatballs 330g (b)
- Beef Con Carne 350g
- 1020 Kcal73g Protein78g Net Carbs
- Day 19 - Friday
- Breakfast Fritata 250g (b)
- Beef Kofta 350g
- Boerie Bredie Macon Roast Pumpkin 350g
- 1203 Kcal107g Protein38g Net Carbs
- Day 20 - Saturday
- Shakshuka 250g (b)
- Double Beef Bunless Burger 350g
- Mild Peri-Peri Bean Legume Medley 350g (v)
- 1031 Kcal75g Protein82g Net Carbs
- Day 21 - Sunday
