No added or artificial sugars
The cleanest ingredient labels
No Soya Meals Best Result No Smoothies Kit Challenge
Breakfasts18
+ Meals36
=
Total54
What makes this kit special
Your kit provides - 18 breakfasts + 36 meals
- 3 Weeks
- 6 Days/week
- 3 Meals/day
YES
EatClean with FitChef: Where obsession meets nutrition. We specialise in nutrient-dense, whole-food meals crafted for flavour and fueled by quality. From premium gourmet selections to budget-friendly favorites, we deliver the best in healthy eating across Gauteng, Cape Town, and beyond.
NUTRITION TARGETS
Kcal Total Range: 0-600 Kcal per meal
NO
Food Delivery without Additves and Preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies). You are what you eat. Eat Clean
price
WasR 4,343.92
NowR 4,126.72
SaveR 217.20
Breakfasts (18)
- 2Breakfast Fritata 250g (b)
- 4English Breakfast 200g (b)
- 3Shakshuka 250g (b)
- 5Shakshuka Breakfast 350g
- 4Shakshuka Breakfast with Chicken BBQ 350g
Meals (36)
- 1BBQ Chicken Pasta Bake 300g (b)
- 1Battered Hake 330g (b)
- 1Beef Cautage Pie 350g
- 2Beef Cottage Pie with Creamed Spinach 330g (b)
- 1Beef Curry 330g, Rice and Roti (b)
- 2Beef Goulash 350g
- 2Beef Kofta 350g
- 1Beef Lasagne 300g
- 1Beef Lasagne 330g (b)
- 2Boboti 330g (b)
- 2Boerie Bredie Macon Roast Pumpkin 350g
- 1Chicken Cautage Pie 350g
- 2Chicken Korma, Rice & Naan 330g (b)
- 1Chicken Stroganoff 330g (b)
- 1Creamy Chicken & Leek Casserole 330g (b)
- 1Feta Olive Mediterranean Chicken 350g
- 1Grandmas Mild Mince Curry 350g
- 1Greek Chicken Gyros 350g
- 2Haddock & Cheese Bake 330g (b)
- 1Lamb Tagine 330g (b)
- 1Mild Peri-Peri Chicken 350g
- 1Old-Style Boerie Bredie 350g
- 2Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
- 1Roasted Mediterranean Veg Pesto Pasta Bake 330g (b)
- 1Spinach & Ricotta Cannelloni (V) 330g (b)
- 1Sunday Rosemary Chicken Roast 350g
- 1Tuna Pasta Bake 300g (b)
- 1Veggie Lasagne 300g(v)
NOTE: Products & Quantities in this kit may change often based on updated system settings, new products and stock levels.
Did you order this kit previously? see your MY ORDERS section for the meal plan and packing lists.
Products in your kit
🇿🇦South Africa’s Leading Healthy Food Delivery Service
Suggested Eating Plan
- Day 1 - Monday
- Shakshuka Breakfast 350g
- BBQ Chicken Pasta Bake 300g (b)
- Haddock & Cheese Bake 330g (b)
- 1197 Kcal65g Protein84g Net Carbs
- Day 2 - Tuesday
- Shakshuka Breakfast with Chicken BBQ 350g
- Boboti 330g (b)
- Chicken Cautage Pie 350g
- 1050 Kcal77g Protein81g Net Carbs
- Day 3 - Wednesday
- Breakfast Fritata 250g (b)
- Roasted Mediterranean Veg Pesto Pasta Bake 330g (b)
- Boerie Bredie Macon Roast Pumpkin 350g
- 1254 Kcal93g Protein76g Net Carbs
- Day 4 - Thursday
- Shakshuka 250g (b)
- Chicken Stroganoff 330g (b)
- Sunday Rosemary Chicken Roast 350g
- 1147 Kcal82g Protein71g Net Carbs
- Day 5 - Friday
- English Breakfast 200g (b)
- Lamb Tagine 330g (b)
- Chicken Korma, Rice & Naan 330g (b)
- 1010 Kcal47g Protein96g Net Carbs
- Day 6 - Saturday
- Shakshuka Breakfast with Chicken BBQ 350g
- Creamy Chicken & Leek Casserole 330g (b)
- Beef Cautage Pie 350g
- 1295 Kcal78g Protein100g Net Carbs
- Day 7 - Sunday
- Day 8 - Monday
- Shakshuka Breakfast 350g
- Beef Goulash 350g
- Beef Cottage Pie with Creamed Spinach 330g (b)
- 1126 Kcal88g Protein77g Net Carbs
- Day 9 - Tuesday
- English Breakfast 200g (b)
- Chicken Korma, Rice & Naan 330g (b)
- Greek Chicken Gyros 350g
- 1201 Kcal102g Protein73g Net Carbs
- Day 10 - Wednesday
- Shakshuka 250g (b)
- Battered Hake 330g (b)
- Boerie Bredie Macon Roast Pumpkin 350g
- 1300 Kcal98g Protein66g Net Carbs
- Day 11 - Thursday
- Shakshuka 250g (b)
- Tuna Pasta Bake 300g (b)
- Beef Kofta 350g
- 1173 Kcal83g Protein61g Net Carbs
- Day 12 - Friday
- Shakshuka Breakfast 350g
- Feta Olive Mediterranean Chicken 350g
- Beef Goulash 350g
- 986 Kcal94g Protein55g Net Carbs
- Day 13 - Saturday
- Shakshuka Breakfast 350g
- Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
- Beef Kofta 350g
- 1234 Kcal100g Protein51g Net Carbs
- Day 14 - Sunday
- Day 15 - Monday
- Shakshuka Breakfast with Chicken BBQ 350g
- Beef Cottage Pie with Creamed Spinach 330g (b)
- Boboti 330g (b)
- 1039 Kcal52g Protein98g Net Carbs
- Day 16 - Tuesday
- Shakshuka Breakfast with Chicken BBQ 350g
- Haddock & Cheese Bake 330g (b)
- Beef Curry 330g, Rice and Roti (b)
- 1179 Kcal77g Protein91g Net Carbs
- Day 17 - Wednesday
- English Breakfast 200g (b)
- Grandmas Mild Mince Curry 350g
- Spinach & Ricotta Cannelloni (V) 330g (b)
- 1301 Kcal74g Protein125g Net Carbs
- Day 18 - Thursday
- Shakshuka Breakfast 350g
- Beef Lasagne 300g
- Mild Peri-Peri Chicken 350g
- 1313 Kcal93g Protein85g Net Carbs
- Day 19 - Friday
- English Breakfast 200g (b)
- Beef Lasagne 330g (b)
- Veggie Lasagne 300g(v)
- 1213 Kcal53g Protein102g Net Carbs
- Day 20 - Saturday
- Breakfast Fritata 250g (b)
- Old-Style Boerie Bredie 350g
- Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
- 1229 Kcal85g Protein70g Net Carbs
- Day 21 - Sunday
