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Create Your Meal Plan in 30 secs (On the Menu)

Flexiterean Budget Kit Challenge

Meals30
+
Drinks15
=
Total45

What makes this kit special

Your kit provides - 30 meals + 15 drinks
  • 3 Weeks
  • 5 Days/week
  • 2 Meals/day
  • 1 Drinks/day
YES EatClean with FitChef: Where obsession meets nutrition. We specialise in nutrient-dense, whole-food meals crafted for flavour and fueled by quality. From premium gourmet selections to budget-friendly favorites, we deliver the best in healthy eating across Gauteng, Cape Town, and beyond.
NUTRITION TARGETS Protein Total Range: 0-50 g
NO Excluded Ingredients: Ostrich^, Beef^, Lamb^
No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).

price

WasR 3,991.80
NowR 3,792.21
SaveR 199.59
Add To Cart

Meals (30)

  • 1Butter Chicken 350g
  • 2Chicken Breast Roulade 350g
  • 1Chicken Cauli Au Gratin 350g
  • 2Chicken Pesto 300g
  • 2Feta Olive Mediterranean Chicken 350g
  • 3Fish Madras 350g
  • 1Green Thai Chicken 350g
  • 2Mediterranean Fish Bake 350g
  • 2Napolitana Spaghetti 300g (v)
  • 4Saucy Green Thai Chicken | Peanut Roasted Cauliflower
  • 2Saucy Tikka Roasted Tofu 350g (v)
  • 1Spanish Egg-Fry Rice (v) 350g
  • 2Sunday Rosemary Chicken Roast 350g
  • 5Veggie Lasagne 300g(v)

Drinks (15)

  • 4FGS - Fruity Green Wholefood Smoothie 295ml
  • 3Fruit Salad Wholefood Smoothie 295ml
  • 6GAP - Beetroot Power Smoothie 295ml
  • 2Peanut Butter Wholefood Smoothie 295ml

NOTE: Products & Quantities in this kit may change often based on updated system settings, new products and stock levels.
Did you order this kit previously? see your MY ORDERS section for the meal plan and packing lists.

Products in your kit

🇿🇦South Africa’s Leading Healthy Food Delivery Service

  • Suggested Eating Plan

  • Day 1 - Monday
  • Spanish Egg-Fry Rice (v) 350g
  • Chicken Breast Roulade 350g
  • Fruit Salad Wholefood Smoothie 295ml
  • 1236 Kcal59g Protein107g Net Carbs
  • Day 2 - Tuesday
  • Fish Madras 350g
  • Chicken Pesto 300g
  • GAP - Beetroot Power Smoothie 295ml
  • 1281 Kcal94g Protein101g Net Carbs
  • Day 3 - Wednesday
  • Feta Olive Mediterranean Chicken 350g
  • Veggie Lasagne 300g(v)
  • Peanut Butter Wholefood Smoothie 295ml
  • 1432 Kcal85g Protein98g Net Carbs
  • Day 4 - Thursday
  • Saucy Tikka Roasted Tofu 350g (v)
  • Green Thai Chicken 350g
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • 968 Kcal50g Protein70g Net Carbs
  • Day 5 - Friday
  • Napolitana Spaghetti 300g (v)
  • Saucy Green Thai Chicken | Peanut Roasted Cauliflower
  • GAP - Beetroot Power Smoothie 295ml
  • 1106 Kcal62g Protein92g Net Carbs
  • Day 6 - Saturday





  • Day 7 - Saturday





  • Day 8 - Monday
  • Saucy Green Thai Chicken | Peanut Roasted Cauliflower
  • Veggie Lasagne 300g(v)
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • 1263 Kcal64g Protein96g Net Carbs
  • Day 9 - Tuesday
  • Fish Madras 350g
  • Chicken Breast Roulade 350g
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • 1059 Kcal80g Protein57g Net Carbs
  • Day 10 - Wednesday
  • Saucy Green Thai Chicken | Peanut Roasted Cauliflower
  • Sunday Rosemary Chicken Roast 350g
  • GAP - Beetroot Power Smoothie 295ml
  • 1125 Kcal87g Protein73g Net Carbs
  • Day 11 - Thursday
  • Fish Madras 350g
  • Butter Chicken 350g
  • GAP - Beetroot Power Smoothie 295ml
  • 1104 Kcal80g Protein60g Net Carbs
  • Day 12 - Friday
  • Saucy Green Thai Chicken | Peanut Roasted Cauliflower
  • Veggie Lasagne 300g(v)
  • GAP - Beetroot Power Smoothie 295ml
  • 1269 Kcal65g Protein97g Net Carbs
  • Day 13 - Saturday





  • Day 14 - Saturday





  • Day 15 - Monday
  • Sunday Rosemary Chicken Roast 350g
  • Napolitana Spaghetti 300g (v)
  • GAP - Beetroot Power Smoothie 295ml
  • 834 Kcal51g Protein92g Net Carbs
  • Day 16 - Tuesday
  • Chicken Pesto 300g
  • Veggie Lasagne 300g(v)
  • Fruit Salad Wholefood Smoothie 295ml
  • 1208 Kcal65g Protein133g Net Carbs
  • Day 17 - Wednesday
  • Veggie Lasagne 300g(v)
  • Chicken Cauli Au Gratin 350g
  • Peanut Butter Wholefood Smoothie 295ml
  • 1487 Kcal75g Protein89g Net Carbs
  • Day 18 - Thursday
  • Feta Olive Mediterranean Chicken 350g
  • Mediterranean Fish Bake 350g
  • Fruit Salad Wholefood Smoothie 295ml
  • 950 Kcal76g Protein85g Net Carbs
  • Day 19 - Friday
  • Mediterranean Fish Bake 350g
  • Saucy Tikka Roasted Tofu 350g (v)
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • 1052 Kcal40g Protein89g Net Carbs
  • Day 20 - Saturday





  • Day 21 - Saturday





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