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Try our new Meal Plan Builder (V2.1)

Gluten Free Food Kits Best Result No Smoothies Kit Challenge

Breakfasts18
+
Meals36
=
Total54

What makes this kit special

Your kit provides - 18 breakfasts + 36 meals
  • 3 Weeks
  • 6 Days/week
  • 3 Meals/day
YES Delicious meals crafted from premium, nutrient-rich whole foods for a wholesome eating experience.
NUTRITION TARGETS Total Carb total Range: 10-30 g per meal
NO Excluded Ingredients: Wheat^, Barley^, Pasta (egg)^, Puff pastry (Flour), Couscous^, Flour^, Tagliatelle Pasta, Buckwheat^, Oats^
No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).

price

WasR 5,676.87
NowR 5,393.02
SaveR 283.85
Add To Cart

Breakfasts (18)

  • 4Breakfast Fritata 250g (b)
  • 3English Breakfast 200g (b)
  • 4Shakshuka 250g (b)
  • 3Shakshuka Breakfast 350g
  • 2Shakshuka Breakfast with Chicken BBQ 350g
  • 2Shakshuka Breakfast with Macon Bits 300g

Meals (36)

  • 1Beef Con Carne 350g
  • 4Beef Goulash 350g
  • 1Boerie Bredie Macon Roast Pumpkin 350g
  • 2Butter Chicken 350g
  • 1Chicken Breast Roulade 350g
  • 2Chicken Cauli Au Gratin 350g
  • 2Chicken Cautage Pie 350g
  • 3Fish Madras 350g
  • 2Greek Chicken Gyros 350g
  • 4Mediterranean Fish Bake 350g
  • 2Mild Peri-Peri Chicken 350g
  • 1Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
  • 1Pesto Napoli Chicken 350g
  • 1Rosemary Chicken 350g
  • 3Saucy Beef Tikka 350g
  • 2Saucy Butter Chicken 350g
  • 3Saucy Green Thai Chicken | Peanut Roasted Cauliflower
  • 1Saucy Tikka Roasted Tofu 350g (v)

NOTE: Products & Quantities in this kit may change often based on updated system settings, new products and stock levels.
Did you order this kit previously? see your MY ORDERS section for the meal plan and packing lists.

Products in your kit

🇿🇦South Africa’s Leading Healthy Food Delivery Service

  • Suggested Eating Plan

  • Day 1 - Monday
  • Shakshuka 250g (b)
  • Chicken Cautage Pie 350g
  • Beef Con Carne 350g
  • 1051 Kcal95g Protein64g Net Carbs
  • Day 2 - Tuesday
  • Shakshuka Breakfast with Macon Bits 300g
  • Mediterranean Fish Bake 350g
  • Greek Chicken Gyros 350g
  • 1191 Kcal110g Protein62g Net Carbs
  • Day 3 - Wednesday
  • Shakshuka 250g (b)
  • Boerie Bredie Macon Roast Pumpkin 350g
  • Chicken Breast Roulade 350g
  • 1236 Kcal107g Protein45g Net Carbs
  • Day 4 - Thursday
  • English Breakfast 200g (b)
  • Butter Chicken 350g
  • Chicken Cauli Au Gratin 350g
  • 1087 Kcal85g Protein43g Net Carbs
  • Day 5 - Friday
  • English Breakfast 200g (b)
  • Beef Goulash 350g
  • Saucy Green Thai Chicken | Peanut Roasted Cauliflower
  • 1316 Kcal105g Protein50g Net Carbs
  • Day 6 - Saturday
  • Shakshuka Breakfast with Macon Bits 300g
  • Beef Goulash 350g
  • Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
  • 1166 Kcal95g Protein55g Net Carbs
  • Day 7 - Sunday





  • Day 8 - Monday
  • Shakshuka Breakfast with Chicken BBQ 350g
  • Saucy Green Thai Chicken | Peanut Roasted Cauliflower
  • Fish Madras 350g
  • 1634 Kcal116g Protein54g Net Carbs
  • Day 9 - Tuesday
  • Shakshuka 250g (b)
  • Mediterranean Fish Bake 350g
  • Mild Peri-Peri Chicken 350g
  • 1133 Kcal97g Protein75g Net Carbs
  • Day 10 - Wednesday
  • Shakshuka Breakfast 350g
  • Mediterranean Fish Bake 350g
  • Chicken Cauli Au Gratin 350g
  • 1094 Kcal76g Protein58g Net Carbs
  • Day 11 - Thursday
  • Breakfast Fritata 250g (b)
  • Saucy Green Thai Chicken | Peanut Roasted Cauliflower
  • Mediterranean Fish Bake 350g
  • 1264 Kcal86g Protein67g Net Carbs
  • Day 12 - Friday
  • Breakfast Fritata 250g (b)
  • Saucy Beef Tikka 350g
  • Chicken Cautage Pie 350g
  • 1231 Kcal114g Protein51g Net Carbs
  • Day 13 - Saturday
  • Breakfast Fritata 250g (b)
  • Butter Chicken 350g
  • Mild Peri-Peri Chicken 350g
  • 998 Kcal90g Protein53g Net Carbs
  • Day 14 - Sunday





  • Day 15 - Monday
  • English Breakfast 200g (b)
  • Fish Madras 350g
  • Saucy Butter Chicken 350g
  • 1398 Kcal115g Protein39g Net Carbs
  • Day 16 - Tuesday
  • Shakshuka Breakfast 350g
  • Pesto Napoli Chicken 350g
  • Saucy Beef Tikka 350g
  • 1361 Kcal134g Protein39g Net Carbs
  • Day 17 - Wednesday
  • Shakshuka Breakfast 350g
  • Beef Goulash 350g
  • Saucy Butter Chicken 350g
  • 1170 Kcal105g Protein48g Net Carbs
  • Day 18 - Thursday
  • Shakshuka 250g (b)
  • Greek Chicken Gyros 350g
  • Saucy Tikka Roasted Tofu 350g (v)
  • 1312 Kcal97g Protein61g Net Carbs
  • Day 19 - Friday
  • Shakshuka Breakfast with Chicken BBQ 350g
  • Saucy Beef Tikka 350g
  • Beef Goulash 350g
  • 1145 Kcal100g Protein47g Net Carbs
  • Day 20 - Saturday
  • Breakfast Fritata 250g (b)
  • Rosemary Chicken 350g
  • Fish Madras 350g
  • 1218 Kcal112g Protein48g Net Carbs
  • Day 21 - Sunday







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