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dietary classifications Meals fish meals vegetarian meals flexiterean flexi-carnivore ladies favourites beef meals chicken meals small meals lamb meals macon meals no pork weight loss challenge
allergy Meals no milk (dairy) no eggs meals no fish meals no soya meals no peanut meals no gluten food no garlic food no tree nuts food no chilli food no sesame food no molluscs food no celery food no lupin (bean/legume) no mustard meals no crustaceans meals no pork
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goals Meals weight loss challenge endurance triathlon crossfit hiit hyrox muscle up - build phase muscle up - cut phase sport performance break up - revenge diet
health Meals cholesterol watch diabetic - lifestyle disease insulin resistance (low carb) | gluten free food kits immune boost food kits anti-inflammatory food IBS (irritable bowel syndrome) - reduced fodmap hypertension (high blood pressure) celiac disease meal kits gerd (gastroesophageal reflux disease) gout food package fatty liver disease kidney (renal) friendly lower fat higher fiber
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intermittent fasting Meals 16:8 intermittent fasting 18:6 intermittent fasting 22:2 intermittent fasting OMAD intermittent fasting
portion control Meals large meal packages small meal portions

SA's FAVOURITE MEAL DELIVERY - JHB, PTA, CAPE

Gluten Free Food Kits Best Result No Smoothies Kit Challenge

Breakfasts18
+
Meals36
=
Total54

What makes this kit special

Your kit provides - 18 breakfasts + 36 meals
  • 3 Weeks
  • 6 Days/week
  • 3 Meals/day
YES Delicious meals crafted from premium, nutrient-rich whole foods for a wholesome eating experience.
NUTRITION TARGETS Total Carb total Range: 10-30 g per meal
NO Excluded Ingredients: Wheat^, Barley^, Pasta (egg)^, Couscous^, Flour, Tagliatelle Pasta, Buckwheat^, Oats^
No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).

price

WasR 6,330.28
NowR 6,013.76
SaveR 316.52
Add To Cart

Breakfasts (18)

  • 7Shakshuka Breakfast with Chicken Chipolata 350g
  • 5Shakshuka Breakfast with Macon Bits 300g
  • 4Breakfast Frittata 300g
  • 2Shakshuka Breakfast 350g

Meals (36)

  • 2Saucy Tikka Roasted Tofu 350g (v)
  • 3Saucy Butter Chicken 350g
  • 2Kingklip Madras 350g
  • 4Boerie Bredie Macon Roast Pumpkin 350g
  • 2Chicken Cauli Au Gratin 350g
  • 2Ostrich Potjie 350g
  • 3Chicken Breast Roulade 350g
  • 2Chicken Cautage Pie 350g
  • 1Saucy Beef Tikka 350g
  • 3Rosemary Chicken 350g
  • 4Butter Chicken 350g
  • 1Mediterranean Kingklip Bake 350g
  • 1Mongolian Beef 350g
  • 2Beef Goulash 350g
  • 2Greek Chicken Gyros 350g
  • 2Saucy Green Thai Chicken | Peanut Roasted Cauliflower

  • Suggested Eating Plan

  • Day 1 - Monday
  • Shakshuka Breakfast with Chicken Chipolata 350g
  • Saucy Tikka Roasted Tofu 350g (v)
  • Saucy Butter Chicken 350g
  • 1337 Kcal81g Protein59g Net Carbs
  • Day 2 - Tuesday
  • Shakshuka Breakfast with Macon Bits 300g
  • Kingklip Madras 350g
  • Boerie Bredie Macon Roast Pumpkin 350g
  • 1383 Kcal120g Protein44g Net Carbs
  • Day 3 - Wednesday
  • Breakfast Frittata 300g
  • Chicken Cauli Au Gratin 350g
  • Ostrich Potjie 350g
  • 1128 Kcal85g Protein54g Net Carbs
  • Day 4 - Thursday
  • Shakshuka Breakfast with Chicken Chipolata 350g
  • Chicken Breast Roulade 350g
  • Chicken Cautage Pie 350g
  • 1091 Kcal98g Protein52g Net Carbs
  • Day 5 - Friday
  • Shakshuka Breakfast with Chicken Chipolata 350g
  • Kingklip Madras 350g
  • Saucy Beef Tikka 350g
  • 1506 Kcal128g Protein46g Net Carbs
  • Day 6 - Saturday
  • Shakshuka Breakfast with Chicken Chipolata 350g
  • Ostrich Potjie 350g
  • Rosemary Chicken 350g
  • 874 Kcal90g Protein56g Net Carbs
  • Day 7 - Sunday





  • Day 8 - Monday
  • Shakshuka Breakfast with Macon Bits 300g
  • Butter Chicken 350g
  • Mediterranean Kingklip Bake 350g
  • 1163 Kcal94g Protein64g Net Carbs
  • Day 9 - Tuesday
  • Breakfast Frittata 300g
  • Mongolian Beef 350g
  • Chicken Breast Roulade 350g
  • 1254 Kcal107g Protein63g Net Carbs
  • Day 10 - Wednesday
  • Shakshuka Breakfast 350g
  • Butter Chicken 350g
  • Chicken Cauli Au Gratin 350g
  • 1177 Kcal91g Protein44g Net Carbs
  • Day 11 - Thursday
  • Breakfast Frittata 300g
  • Saucy Butter Chicken 350g
  • Chicken Cautage Pie 350g
  • 1242 Kcal114g Protein55g Net Carbs
  • Day 12 - Friday
  • Shakshuka Breakfast with Macon Bits 300g
  • Beef Goulash 350g
  • Boerie Bredie Macon Roast Pumpkin 350g
  • 1112 Kcal97g Protein45g Net Carbs
  • Day 13 - Saturday
  • Shakshuka Breakfast with Macon Bits 300g
  • Greek Chicken Gyros 350g
  • Boerie Bredie Macon Roast Pumpkin 350g
  • 1445 Kcal144g Protein50g Net Carbs
  • Day 14 - Sunday





  • Day 15 - Monday
  • Shakshuka Breakfast with Chicken Chipolata 350g
  • Saucy Tikka Roasted Tofu 350g (v)
  • Greek Chicken Gyros 350g
  • 1514 Kcal111g Protein65g Net Carbs
  • Day 16 - Tuesday
  • Shakshuka Breakfast 350g
  • Boerie Bredie Macon Roast Pumpkin 350g
  • Saucy Butter Chicken 350g
  • 1401 Kcal135g Protein46g Net Carbs
  • Day 17 - Wednesday
  • Shakshuka Breakfast with Chicken Chipolata 350g
  • Butter Chicken 350g
  • Saucy Green Thai Chicken | Peanut Roasted Cauliflower
  • 1256 Kcal95g Protein52g Net Carbs
  • Day 18 - Thursday
  • Shakshuka Breakfast with Chicken Chipolata 350g
  • Chicken Breast Roulade 350g
  • Rosemary Chicken 350g
  • 1003 Kcal106g Protein47g Net Carbs
  • Day 19 - Friday
  • Shakshuka Breakfast with Macon Bits 300g
  • Saucy Green Thai Chicken | Peanut Roasted Cauliflower
  • Rosemary Chicken 350g
  • 1277 Kcal118g Protein56g Net Carbs
  • Day 20 - Saturday
  • Breakfast Frittata 300g
  • Beef Goulash 350g
  • Butter Chicken 350g
  • 1179 Kcal97g Protein53g Net Carbs
  • Day 21 - Sunday







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