No added or artificial sugars
The cleanest ingredient labels
Kidney (renal) Friendly Big Appetite Kit Challenge
Breakfasts15
+ Meals45
+ Drinks15
+ Snacks30
+ Protein Snackers30
=
Total135
What makes this kit special
Your kit provides - 15 breakfasts + 45 meals + 15 drinks + 30 protein snackers
- 3 Weeks
- 5 Days/week
- 4 Meals/day
- 1 Drinks/day
- Snacks/day: 2
- Protein-packs/day: 2
YES
Our Kidney (Renal) Friendly Diet focuses on lean meats (Chicken, Fish), lower sodium/salt levels (*We are not salt-free), no nuts or peanuts. We provide high-quality fibre-rich, nutrient-dense, lower-carb ingredients. Please drink ample water. Get your whole body and mind healthy. Our meals focus on moderate sodium meals (not no sodium) to keep you around the 2400mg daily recommendation. (please speak to your trusted medical advisor if you have any specific restrictions).
NUTRITION TARGETS
Total Carb total Range: 0-50 g per meal, Sodium Total Range: 0-850
NO
Excluded Ingredients: Ostrich^, Peanuts^, Beef^, Nuts - Tree Nuts^, Lamb^
No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies. Rarely using sugar in some Thyme Meals).
No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies. Rarely using sugar in some Thyme Meals).
price
WasR 8,403.86
NowR 7,899.62
SaveR 504.24
Breakfasts (15)
- 9Breakfast Frittata 300g
- 6Shakshuka Breakfast 350g
Meals (45)
- 2Green Thai Curry With Edamame (v) 350g
- 4Chicken Lasagne 350g
- 4Mushroom Sauce Edamame 350g (v)
- 2Mild Peri-Peri Chicken 350g
- 2Mac and Cheese 350g (v)
- 1Chicken Stroganoff 350g
- 3Greek Chicken Gyros 350g
- 4Kingklip and Potato Bake 350g
- 2Thai Green Chicken in Coconut Curry Sauce 350g
- 2Chicken Breast Roulade 350g
- 2Kingklip Madras 350g
- 2Rosemary Sauce, Edamame (v) 350g
- 3Mediterranean Kingklip Bake 350g
- 1Mushroom Chicken 350g
- 1Chicken Cautage Pie 350g
- 1Napolitana Spaghetti 300g (v)
- 2Rosemary Chicken 350g
- 2Lentil Bobotie 300g (v)
- 2Chicken Cacciatore 350g
- 2Chicken Cauli Au Gratin 350g
- 1Green Thai Chicken 350g
Drinks (15)
- 8Fruit Salad Wholefood Smoothie 295ml
- 4FGS - Fruity Green Wholefood Smoothie 295ml
- 3GAP - Beetroot Power Wholefood Smoothie 295ml
Snacks (30)
Protein Snackers (30)
- 15Chicken Breast Snacker 100g
- 15Crispy Chicken Tenders Snack with Chipotle BBQ Sauce 150g
Products in your kit
🇿🇦South Africa’s Leading Healthy Food Delivery Service
Suggested Eating Plan
- Day 1 - Monday
- Breakfast Frittata 300g
- Green Thai Curry With Edamame (v) 350g
- Chicken Lasagne 350g
- Mushroom Sauce Edamame 350g (v)
- Fruit Salad Wholefood Smoothie 295ml
- Chicken Breast Snacker 100g
- Crispy Chicken Tenders Snack with Chipotle BBQ Sauce 150g
- 2333 Kcal165g Protein201g Net Carbs
- Day 2 - Tuesday
- Shakshuka Breakfast 350g
- Chicken Lasagne 350g
- Mild Peri-Peri Chicken 350g
- Mac and Cheese 350g (v)
- Fruit Salad Wholefood Smoothie 295ml
- Chicken Breast Snacker 100g
- Crispy Chicken Tenders Snack with Chipotle BBQ Sauce 150g
- 2454 Kcal197g Protein183g Net Carbs
- Day 3 - Wednesday
- Shakshuka Breakfast 350g
- Green Thai Curry With Edamame (v) 350g
- Chicken Lasagne 350g
- Chicken Stroganoff 350g
- Fruit Salad Wholefood Smoothie 295ml
- Chicken Breast Snacker 100g
- Crispy Chicken Tenders Snack with Chipotle BBQ Sauce 150g
- 2426 Kcal187g Protein200g Net Carbs
- Day 4 - Thursday
- Shakshuka Breakfast 350g
- Greek Chicken Gyros 350g
- Kingklip and Potato Bake 350g
- Thai Green Chicken in Coconut Curry Sauce 350g
- FGS - Fruity Green Wholefood Smoothie 295ml
- Chicken Breast Snacker 100g
- Crispy Chicken Tenders Snack with Chipotle BBQ Sauce 150g
- 2710 Kcal223g Protein156g Net Carbs
- Day 5 - Friday
- Breakfast Frittata 300g
- Chicken Breast Roulade 350g
- Mac and Cheese 350g (v)
- Kingklip and Potato Bake 350g
- FGS - Fruity Green Wholefood Smoothie 295ml
- Chicken Breast Snacker 100g
- Crispy Chicken Tenders Snack with Chipotle BBQ Sauce 150g
- 2410 Kcal174g Protein153g Net Carbs
- Day 6 - Saturday
- Day 7 - Saturday
- Day 8 - Monday
- Breakfast Frittata 300g
- Kingklip Madras 350g
- Rosemary Sauce, Edamame (v) 350g
- Thai Green Chicken in Coconut Curry Sauce 350g
- GAP - Beetroot Power Wholefood Smoothie 295ml
- Crispy Chicken Tenders Snack with Chipotle BBQ Sauce 150g
- Chicken Breast Snacker 100g
- 2575 Kcal174g Protein187g Net Carbs
- Day 9 - Tuesday
- Breakfast Frittata 300g
- Mediterranean Kingklip Bake 350g
- Mushroom Chicken 350g
- Chicken Cautage Pie 350g
- Fruit Salad Wholefood Smoothie 295ml
- Crispy Chicken Tenders Snack with Chipotle BBQ Sauce 150g
- Chicken Breast Snacker 100g
- 2179 Kcal204g Protein140g Net Carbs
- Day 10 - Wednesday
- Shakshuka Breakfast 350g
- Napolitana Spaghetti 300g (v)
- Mild Peri-Peri Chicken 350g
- Kingklip and Potato Bake 350g
- FGS - Fruity Green Wholefood Smoothie 295ml
- Crispy Chicken Tenders Snack with Chipotle BBQ Sauce 150g
- Chicken Breast Snacker 100g
- 2277 Kcal169g Protein155g Net Carbs
- Day 11 - Thursday
- Breakfast Frittata 300g
- Kingklip and Potato Bake 350g
- Rosemary Chicken 350g
- Mushroom Sauce Edamame 350g (v)
- Fruit Salad Wholefood Smoothie 295ml
- Crispy Chicken Tenders Snack with Chipotle BBQ Sauce 150g
- Chicken Breast Snacker 100g
- 2209 Kcal171g Protein154g Net Carbs
- Day 12 - Friday
- Breakfast Frittata 300g
- Mediterranean Kingklip Bake 350g
- Mushroom Sauce Edamame 350g (v)
- Lentil Bobotie 300g (v)
- GAP - Beetroot Power Wholefood Smoothie 295ml
- Chicken Breast Snacker 100g
- Crispy Chicken Tenders Snack with Chipotle BBQ Sauce 150g
- 2106 Kcal137g Protein187g Net Carbs
- Day 13 - Saturday
- Day 14 - Saturday
- Day 15 - Monday
- Shakshuka Breakfast 350g
- Chicken Breast Roulade 350g
- Chicken Cacciatore 350g
- Rosemary Chicken 350g
- Fruit Salad Wholefood Smoothie 295ml
- Chicken Breast Snacker 100g
- Crispy Chicken Tenders Snack with Chipotle BBQ Sauce 150g
- 1912 Kcal180g Protein140g Net Carbs
- Day 16 - Tuesday
- Shakshuka Breakfast 350g
- Rosemary Sauce, Edamame (v) 350g
- Chicken Cauli Au Gratin 350g
- Chicken Lasagne 350g
- Fruit Salad Wholefood Smoothie 295ml
- Crispy Chicken Tenders Snack with Chipotle BBQ Sauce 150g
- Chicken Breast Snacker 100g
- 2290 Kcal187g Protein168g Net Carbs
- Day 17 - Wednesday
- Breakfast Frittata 300g
- Greek Chicken Gyros 350g
- Lentil Bobotie 300g (v)
- Kingklip Madras 350g
- FGS - Fruity Green Wholefood Smoothie 295ml
- Chicken Breast Snacker 100g
- Crispy Chicken Tenders Snack with Chipotle BBQ Sauce 150g
- 2317 Kcal201g Protein139g Net Carbs
- Day 18 - Thursday
- Breakfast Frittata 300g
- Mediterranean Kingklip Bake 350g
- Chicken Cauli Au Gratin 350g
- Greek Chicken Gyros 350g
- Fruit Salad Wholefood Smoothie 295ml
- Crispy Chicken Tenders Snack with Chipotle BBQ Sauce 150g
- Chicken Breast Snacker 100g
- 2401 Kcal217g Protein136g Net Carbs
- Day 19 - Friday
- Breakfast Frittata 300g
- Mushroom Sauce Edamame 350g (v)
- Chicken Cacciatore 350g
- Green Thai Chicken 350g
- GAP - Beetroot Power Wholefood Smoothie 295ml
- Crispy Chicken Tenders Snack with Chipotle BBQ Sauce 150g
- Chicken Breast Snacker 100g
- 2029 Kcal162g Protein169g Net Carbs
- Day 20 - Saturday
- Day 21 - Saturday
