No added or artificial sugars
The cleanest ingredient labels
Kidney (renal) Friendly Big Appetite Kit Challenge
Breakfasts15
+ Meals45
+ Drinks30
+ Snacks30
+ Protein Snackers30
=
Total150
What makes this kit special
Your kit provides - 15 breakfasts + 45 meals + 30 drinks + 30 protein snackers
- 3 Weeks
- 5 Days/week
- 4 Meals/day
- 2 Drinks/day
- Snacks/day: 2
- Protein-packs/day: 2
YES
Our Kidney (Renal) Friendly Diet focuses on lean meats (Chicken, Fish), lower sodium/salt levels (*We are not salt-free), no nuts or peanuts. We provide high-quality fibre-rich, nutrient-dense, lower-carb ingredients. Please drink ample water. Get your whole body and mind healthy. Our meals focus on moderate sodium meals (not no sodium) to keep you around the 2400mg daily recommendation. (please speak to your trusted medical advisor if you have any specific restrictions).
NUTRITION TARGETS
Total Carb total Range: 0-50 g per meal, Sodium Total Range: 0-850
NO
Excluded Ingredients: Ostrich^, Peanuts^, Beef^, Nuts - Tree Nuts^, Lamb^
No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies. Rarely using sugar in some Thyme Meals).
No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies. Rarely using sugar in some Thyme Meals).
price
WasR 8,668.86
NowR 8,148.72
SaveR 520.14
Breakfasts (15)
- 7Breakfast Frittata 300g
- 8Shakshuka Breakfast 350g
Meals (45)
- 3Chicken Breast Roulade 350g
- 2Thai Green Chicken in Coconut Curry Sauce 350g
- 2Pesto Napoli Chicken 350g
- 1Kingklip Madras 350g
- 2Mediterranean Kingklip Bake 350g
- 3Chicken Cautage Pie 350g
- 2Napolitana Spaghetti 300g (v)
- 4Chicken Lasagne 350g
- 2Green Thai Curry With Edamame (v) 350g
- 3Rosemary Chicken 350g
- 2Chicken Cacciatore 350g
- 4Green Thai Chicken 350g
- 2Chicken Stroganoff 350g
- 1Mushroom Chicken 350g
- 1Lentil Bobotie 300g (v)
- 1Greek Chicken Gyros 350g
- 4Rosemary Sauce, Edamame (v) 350g
- 2Fettuccini 350g
- 2Chicken Cauli Au Gratin 350g
- 1Kingklip and Potato Bake 350g
- 1Mild Peri-Peri Chicken 350g
Drinks (30)
- 11FGS - Fruity Green Wholefood Smoothie 295ml
- 12Fruit Salad Wholefood Smoothie 295ml
- 7GAP - Beetroot Power Wholefood Smoothie 295ml
Snacks (30)
Protein Snackers (30)
- 15Chicken Breast Snacker 100g
- 15Crispy Chicken Tenders Snack with Chipotle BBQ Sauce 150g
Products in your kit
🇿🇦South Africa’s Leading Healthy Food Delivery Service
Suggested Eating Plan
- Day 1 - Monday
- Breakfast Frittata 300g
- Chicken Breast Roulade 350g
- Thai Green Chicken in Coconut Curry Sauce 350g
- Pesto Napoli Chicken 350g
- FGS - Fruity Green Wholefood Smoothie 295ml
- Fruit Salad Wholefood Smoothie 295ml
- Chicken Breast Snacker 100g
- Crispy Chicken Tenders Snack with Chipotle BBQ Sauce 150g
- 2512 Kcal207g Protein185g Net Carbs
- Day 2 - Tuesday
- Shakshuka Breakfast 350g
- Kingklip Madras 350g
- Mediterranean Kingklip Bake 350g
- Chicken Cautage Pie 350g
- FGS - Fruity Green Wholefood Smoothie 295ml
- Fruit Salad Wholefood Smoothie 295ml
- Chicken Breast Snacker 100g
- Crispy Chicken Tenders Snack with Chipotle BBQ Sauce 150g
- 2527 Kcal194g Protein177g Net Carbs
- Day 3 - Wednesday
- Shakshuka Breakfast 350g
- Chicken Breast Roulade 350g
- Napolitana Spaghetti 300g (v)
- Chicken Lasagne 350g
- Fruit Salad Wholefood Smoothie 295ml
- FGS - Fruity Green Wholefood Smoothie 295ml
- Chicken Breast Snacker 100g
- Crispy Chicken Tenders Snack with Chipotle BBQ Sauce 150g
- 2302 Kcal182g Protein193g Net Carbs
- Day 4 - Thursday
- Breakfast Frittata 300g
- Green Thai Curry With Edamame (v) 350g
- Rosemary Chicken 350g
- Chicken Lasagne 350g
- FGS - Fruity Green Wholefood Smoothie 295ml
- Fruit Salad Wholefood Smoothie 295ml
- Chicken Breast Snacker 100g
- Crispy Chicken Tenders Snack with Chipotle BBQ Sauce 150g
- 2346 Kcal186g Protein204g Net Carbs
- Day 5 - Friday
- Shakshuka Breakfast 350g
- Chicken Cacciatore 350g
- Green Thai Chicken 350g
- Napolitana Spaghetti 300g (v)
- Fruit Salad Wholefood Smoothie 295ml
- GAP - Beetroot Power Wholefood Smoothie 295ml
- Crispy Chicken Tenders Snack with Chipotle BBQ Sauce 150g
- Chicken Breast Snacker 100g
- 2102 Kcal157g Protein180g Net Carbs
- Day 6 - Saturday
- Day 7 - Saturday
- Day 8 - Monday
- Shakshuka Breakfast 350g
- Chicken Stroganoff 350g
- Mushroom Chicken 350g
- Chicken Cautage Pie 350g
- Fruit Salad Wholefood Smoothie 295ml
- GAP - Beetroot Power Wholefood Smoothie 295ml
- Chicken Breast Snacker 100g
- Crispy Chicken Tenders Snack with Chipotle BBQ Sauce 150g
- 2391 Kcal216g Protein191g Net Carbs
- Day 9 - Tuesday
- Breakfast Frittata 300g
- Chicken Cacciatore 350g
- Lentil Bobotie 300g (v)
- Greek Chicken Gyros 350g
- Fruit Salad Wholefood Smoothie 295ml
- FGS - Fruity Green Wholefood Smoothie 295ml
- Crispy Chicken Tenders Snack with Chipotle BBQ Sauce 150g
- Chicken Breast Snacker 100g
- 2220 Kcal188g Protein180g Net Carbs
- Day 10 - Wednesday
- Breakfast Frittata 300g
- Rosemary Sauce, Edamame (v) 350g
- Chicken Lasagne 350g
- Chicken Cautage Pie 350g
- FGS - Fruity Green Wholefood Smoothie 295ml
- GAP - Beetroot Power Wholefood Smoothie 295ml
- Crispy Chicken Tenders Snack with Chipotle BBQ Sauce 150g
- Chicken Breast Snacker 100g
- 2495 Kcal200g Protein213g Net Carbs
- Day 11 - Thursday
- Shakshuka Breakfast 350g
- Rosemary Chicken 350g
- Fettuccini 350g
- Chicken Breast Roulade 350g
- GAP - Beetroot Power Wholefood Smoothie 295ml
- Fruit Salad Wholefood Smoothie 295ml
- Chicken Breast Snacker 100g
- Crispy Chicken Tenders Snack with Chipotle BBQ Sauce 150g
- 1987 Kcal162g Protein166g Net Carbs
- Day 12 - Friday
- Shakshuka Breakfast 350g
- Chicken Cauli Au Gratin 350g
- Chicken Lasagne 350g
- Rosemary Sauce, Edamame (v) 350g
- GAP - Beetroot Power Wholefood Smoothie 295ml
- FGS - Fruity Green Wholefood Smoothie 295ml
- Crispy Chicken Tenders Snack with Chipotle BBQ Sauce 150g
- Chicken Breast Snacker 100g
- 2458 Kcal190g Protein202g Net Carbs
- Day 13 - Saturday
- Day 14 - Saturday
- Day 15 - Monday
- Breakfast Frittata 300g
- Rosemary Chicken 350g
- Pesto Napoli Chicken 350g
- Chicken Cauli Au Gratin 350g
- FGS - Fruity Green Wholefood Smoothie 295ml
- GAP - Beetroot Power Wholefood Smoothie 295ml
- Crispy Chicken Tenders Snack with Chipotle BBQ Sauce 150g
- Chicken Breast Snacker 100g
- 2256 Kcal212g Protein151g Net Carbs
- Day 16 - Tuesday
- Shakshuka Breakfast 350g
- Green Thai Curry With Edamame (v) 350g
- Fettuccini 350g
- Thai Green Chicken in Coconut Curry Sauce 350g
- FGS - Fruity Green Wholefood Smoothie 295ml
- Fruit Salad Wholefood Smoothie 295ml
- Crispy Chicken Tenders Snack with Chipotle BBQ Sauce 150g
- Chicken Breast Snacker 100g
- 2455 Kcal137g Protein234g Net Carbs
- Day 17 - Wednesday
- Shakshuka Breakfast 350g
- Kingklip and Potato Bake 350g
- Green Thai Chicken 350g
- Rosemary Sauce, Edamame (v) 350g
- FGS - Fruity Green Wholefood Smoothie 295ml
- Fruit Salad Wholefood Smoothie 295ml
- Crispy Chicken Tenders Snack with Chipotle BBQ Sauce 150g
- Chicken Breast Snacker 100g
- 2356 Kcal169g Protein185g Net Carbs
- Day 18 - Thursday
- Breakfast Frittata 300g
- Chicken Stroganoff 350g
- Green Thai Chicken 350g
- Mediterranean Kingklip Bake 350g
- FGS - Fruity Green Wholefood Smoothie 295ml
- Fruit Salad Wholefood Smoothie 295ml
- Crispy Chicken Tenders Snack with Chipotle BBQ Sauce 150g
- Chicken Breast Snacker 100g
- 2297 Kcal179g Protein197g Net Carbs
- Day 19 - Friday
- Breakfast Frittata 300g
- Rosemary Sauce, Edamame (v) 350g
- Green Thai Chicken 350g
- Mild Peri-Peri Chicken 350g
- Fruit Salad Wholefood Smoothie 295ml
- GAP - Beetroot Power Wholefood Smoothie 295ml
- Crispy Chicken Tenders Snack with Chipotle BBQ Sauce 150g
- Chicken Breast Snacker 100g
- 2200 Kcal173g Protein197g Net Carbs
- Day 20 - Saturday
- Day 21 - Saturday
