No added or artificial sugars
The cleanest ingredient labels
Couples Best Results Kit Challenge
Breakfasts36
+ Meals72
+ Drinks36
=
Total144
What makes this kit special
Your kit provides - 36 breakfasts + 72 meals + 36 drinks
- 6 Weeks
- 6 Days/week
- 3 Meals/day
- 1 Drinks/day
YES
Couples kits are 2x 21-day meal kits. Doubled the goodness, so you can "share the love" an support each other on the journey.
Delicious meals crafted from premium, nutrient-rich whole foods for a wholesome eating experience.
(Note: The meal plan shows 42 days (so 21 days x 2), to illustrate the size of these meal packages)
NUTRITION TARGETS
Total Carb total Range: 0-26 g per meal
NO
Proud of our ingredients! No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies). Food Delivery.
price
WasR 11,460.47
NowR 10,772.84
SaveR 687.63
Breakfasts (36)
- 6Breakfast Fritata 250g (b)
- 8English Breakfast 200g (b)
- 6Shakshuka 250g (b)
- 5Shakshuka Breakfast 350g
- 7Shakshuka Breakfast with Chicken BBQ 350g
- 4Shakshuka Breakfast with Macon Bits 300g
Meals (72)
- 4Beef Con Carne 350g
- 1Beef Goulash 350g
- 3Beef Kofta 350g
- 2Boerie Bredie Macon Roast Pumpkin 350g
- 1Butter Chicken 350g
- 3Chicken Breast Roulade 350g
- 4Chicken Cauli Au Gratin 350g
- 1Chicken Cautage Pie 350g
- 7Double Beef Bunless Burger 350g
- 5Feta Olive Mediterranean Chicken 350g
- 2Fritata - Roasted Spinach & Butternut 250g (b)
- 1Greek Chicken Gyros 350g
- 2Green Thai Chicken 350g
- 5Haddock & Cheese Bake 330g (b)
- 6Mild Peri-Peri Chicken 350g
- 2Mushroom Chicken 350g
- 2Omelette - Bolognaise Mince & Mozarella 200g (b)
- 4Omelette - Mushroom, Spinach, & Mozarella 200g (b)
- 3Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
- 5Pesto Napoli Chicken 350g
- 2Saucy Beef Tikka 350g
- 3Saucy Green Thai Chicken | Peanut Roasted Cauliflower
- 3Spinach & Ricotta Cannelloni (v) 500g (b)
- 1Sunday Rosemary Chicken Roast 350g
Drinks (36)
- 8FGS - Fruity Green Wholefood Smoothie 295ml
- 12Fruit Salad Wholefood Smoothie 295ml
- 9GAP - Beetroot Power Wholefood Smoothie 295ml
- 7Peanut Butter Wholefood Smoothie 295ml
NOTE: Products & Quantities in this kit may change often based on updated system settings, new products and stock levels.
Did you order this kit previously? see your MY ORDERS section for the meal plan and packing lists.
Products in your kit
🇿🇦South Africa’s Leading Healthy Food Delivery Service
Suggested Eating Plan
- Day 1 - Monday
- Shakshuka 250g (b)
- Fritata - Roasted Spinach & Butternut 250g (b)
- Mild Peri-Peri Chicken 350g
- GAP - Beetroot Power Wholefood Smoothie 295ml
- 1067 Kcal68g Protein92g Net Carbs
- Day 2 - Tuesday
- Breakfast Fritata 250g (b)
- Pesto Napoli Chicken 350g
- Mild Peri-Peri Chicken 350g
- Fruit Salad Wholefood Smoothie 295ml
- 1209 Kcal110g Protein89g Net Carbs
- Day 3 - Wednesday
- English Breakfast 200g (b)
- Beef Con Carne 350g
- Feta Olive Mediterranean Chicken 350g
- Fruit Salad Wholefood Smoothie 295ml
- 1214 Kcal104g Protein93g Net Carbs
- Day 4 - Thursday
- Breakfast Fritata 250g (b)
- Feta Olive Mediterranean Chicken 350g
- Omelette - Bolognaise Mince & Mozarella 200g (b)
- FGS - Fruity Green Wholefood Smoothie 295ml
- 1213 Kcal93g Protein77g Net Carbs
- Day 5 - Friday
- Shakshuka Breakfast with Chicken BBQ 350g
- Beef Kofta 350g
- Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
- Fruit Salad Wholefood Smoothie 295ml
- 1408 Kcal105g Protein82g Net Carbs
- Day 6 - Saturday
- Breakfast Fritata 250g (b)
- Haddock & Cheese Bake 330g (b)
- Spinach & Ricotta Cannelloni (v) 500g (b)
- Peanut Butter Wholefood Smoothie 295ml
- 1946 Kcal72g Protein101g Net Carbs
- Day 7 - Sunday
- Day 8 - Monday
- Shakshuka Breakfast with Chicken BBQ 350g
- Mushroom Chicken 350g
- Double Beef Bunless Burger 350g
- Peanut Butter Wholefood Smoothie 295ml
- 1635 Kcal141g Protein72g Net Carbs
- Day 9 - Tuesday
- Shakshuka 250g (b)
- Pesto Napoli Chicken 350g
- Feta Olive Mediterranean Chicken 350g
- Peanut Butter Wholefood Smoothie 295ml
- 1781 Kcal161g Protein88g Net Carbs
- Day 10 - Wednesday
- English Breakfast 200g (b)
- Double Beef Bunless Burger 350g
- Mild Peri-Peri Chicken 350g
- GAP - Beetroot Power Wholefood Smoothie 295ml
- 1218 Kcal100g Protein92g Net Carbs
- Day 11 - Thursday
- English Breakfast 200g (b)
- Pesto Napoli Chicken 350g
- Greek Chicken Gyros 350g
- GAP - Beetroot Power Wholefood Smoothie 295ml
- 1524 Kcal156g Protein76g Net Carbs
- Day 12 - Friday
- Breakfast Fritata 250g (b)
- Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
- Beef Con Carne 350g
- Peanut Butter Wholefood Smoothie 295ml
- 1763 Kcal120g Protein96g Net Carbs
- Day 13 - Saturday
- Shakshuka Breakfast 350g
- Saucy Green Thai Chicken | Peanut Roasted Cauliflower
- Chicken Cauli Au Gratin 350g
- Fruit Salad Wholefood Smoothie 295ml
- 1502 Kcal104g Protein80g Net Carbs
- Day 14 - Sunday
- Day 15 - Monday
- English Breakfast 200g (b)
- Omelette - Bolognaise Mince & Mozarella 200g (b)
- Mild Peri-Peri Chicken 350g
- GAP - Beetroot Power Wholefood Smoothie 295ml
- 1067 Kcal74g Protein85g Net Carbs
- Day 16 - Tuesday
- Shakshuka 250g (b)
- Spinach & Ricotta Cannelloni (v) 500g (b)
- Butter Chicken 350g
- FGS - Fruity Green Wholefood Smoothie 295ml
- 1597 Kcal59g Protein83g Net Carbs
- Day 17 - Wednesday
- Breakfast Fritata 250g (b)
- Haddock & Cheese Bake 330g (b)
- Green Thai Chicken 350g
- FGS - Fruity Green Wholefood Smoothie 295ml
- 1036 Kcal66g Protein87g Net Carbs
- Day 18 - Thursday
- Shakshuka Breakfast 350g
- Saucy Green Thai Chicken | Peanut Roasted Cauliflower
- Mild Peri-Peri Chicken 350g
- Fruit Salad Wholefood Smoothie 295ml
- 1399 Kcal103g Protein93g Net Carbs
- Day 19 - Friday
- English Breakfast 200g (b)
- Mushroom Chicken 350g
- Double Beef Bunless Burger 350g
- Fruit Salad Wholefood Smoothie 295ml
- 1245 Kcal116g Protein77g Net Carbs
- Day 20 - Saturday
- Shakshuka Breakfast with Chicken BBQ 350g
- Beef Con Carne 350g
- Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
- GAP - Beetroot Power Wholefood Smoothie 295ml
- 1383 Kcal100g Protein96g Net Carbs
- Day 21 - Sunday
- Day 22 - Monday
- Shakshuka Breakfast 350g
- Chicken Cauli Au Gratin 350g
- Saucy Green Thai Chicken | Peanut Roasted Cauliflower
- GAP - Beetroot Power Wholefood Smoothie 295ml
- 1632 Kcal121g Protein87g Net Carbs
- Day 23 - Tuesday
- Shakshuka Breakfast with Macon Bits 300g
- Saucy Beef Tikka 350g
- Omelette - Mushroom, Spinach, & Mozarella 200g (b)
- FGS - Fruity Green Wholefood Smoothie 295ml
- 1231 Kcal81g Protein76g Net Carbs
- Day 24 - Wednesday
- English Breakfast 200g (b)
- Haddock & Cheese Bake 330g (b)
- Fritata - Roasted Spinach & Butternut 250g (b)
- Fruit Salad Wholefood Smoothie 295ml
- 1230 Kcal60g Protein98g Net Carbs
- Day 25 - Thursday
- Shakshuka Breakfast 350g
- Beef Kofta 350g
- Chicken Cauli Au Gratin 350g
- FGS - Fruity Green Wholefood Smoothie 295ml
- 1492 Kcal112g Protein69g Net Carbs
- Day 26 - Friday
- Shakshuka 250g (b)
- Green Thai Chicken 350g
- Sunday Rosemary Chicken Roast 350g
- GAP - Beetroot Power Wholefood Smoothie 295ml
- 1078 Kcal87g Protein82g Net Carbs
- Day 27 - Saturday
- Shakshuka Breakfast with Chicken BBQ 350g
- Omelette - Mushroom, Spinach, & Mozarella 200g (b)
- Pesto Napoli Chicken 350g
- FGS - Fruity Green Wholefood Smoothie 295ml
- 1107 Kcal85g Protein73g Net Carbs
- Day 28 - Sunday
- Day 29 - Monday
- Shakshuka Breakfast with Macon Bits 300g
- Double Beef Bunless Burger 350g
- Haddock & Cheese Bake 330g (b)
- Peanut Butter Wholefood Smoothie 295ml
- 1704 Kcal120g Protein96g Net Carbs
- Day 30 - Tuesday
- Shakshuka Breakfast 350g
- Chicken Cauli Au Gratin 350g
- Double Beef Bunless Burger 350g
- Fruit Salad Wholefood Smoothie 295ml
- 1527 Kcal115g Protein85g Net Carbs
- Day 31 - Wednesday
- Shakshuka Breakfast with Chicken BBQ 350g
- Omelette - Mushroom, Spinach, & Mozarella 200g (b)
- Feta Olive Mediterranean Chicken 350g
- Fruit Salad Wholefood Smoothie 295ml
- 1075 Kcal76g Protein85g Net Carbs
- Day 32 - Thursday
- Shakshuka Breakfast with Macon Bits 300g
- Chicken Breast Roulade 350g
- Double Beef Bunless Burger 350g
- GAP - Beetroot Power Wholefood Smoothie 295ml
- 1350 Kcal120g Protein82g Net Carbs
- Day 33 - Friday
- Shakshuka 250g (b)
- Double Beef Bunless Burger 350g
- Beef Goulash 350g
- Fruit Salad Wholefood Smoothie 295ml
- 1410 Kcal112g Protein90g Net Carbs
- Day 34 - Saturday
- Shakshuka Breakfast with Chicken BBQ 350g
- Beef Con Carne 350g
- Chicken Breast Roulade 350g
- Peanut Butter Wholefood Smoothie 295ml
- 1527 Kcal108g Protein85g Net Carbs
- Day 35 - Sunday
- Day 36 - Monday
- Shakshuka 250g (b)
- Spinach & Ricotta Cannelloni (v) 500g (b)
- Boerie Bredie Macon Roast Pumpkin 350g
- FGS - Fruity Green Wholefood Smoothie 295ml
- 1678 Kcal79g Protein87g Net Carbs
- Day 37 - Tuesday
- English Breakfast 200g (b)
- Mild Peri-Peri Chicken 350g
- Boerie Bredie Macon Roast Pumpkin 350g
- Fruit Salad Wholefood Smoothie 295ml
- 1203 Kcal96g Protein89g Net Carbs
- Day 38 - Wednesday
- Breakfast Fritata 250g (b)
- Feta Olive Mediterranean Chicken 350g
- Chicken Breast Roulade 350g
- Fruit Salad Wholefood Smoothie 295ml
- 1270 Kcal108g Protein82g Net Carbs
- Day 39 - Thursday
- Shakshuka Breakfast with Macon Bits 300g
- Pesto Napoli Chicken 350g
- Omelette - Mushroom, Spinach, & Mozarella 200g (b)
- GAP - Beetroot Power Wholefood Smoothie 295ml
- 1127 Kcal92g Protein70g Net Carbs
- Day 40 - Friday
- English Breakfast 200g (b)
- Saucy Beef Tikka 350g
- Chicken Cautage Pie 350g
- FGS - Fruity Green Wholefood Smoothie 295ml
- 1590 Kcal126g Protein94g Net Carbs
- Day 41 - Saturday
- Shakshuka Breakfast with Chicken BBQ 350g
- Beef Kofta 350g
- Haddock & Cheese Bake 330g (b)
- Peanut Butter Wholefood Smoothie 295ml
- 1740 Kcal111g Protein83g Net Carbs
- Day 42 - Sunday
