No added or artificial sugars
The cleanest ingredient labels
Couples Best Results Kit Challenge
Breakfasts36
+ Meals72
+ Drinks36
=
Total144
What makes this kit special
Your kit provides - 36 breakfasts + 72 meals + 36 drinks
- 6 Weeks
- 6 Days/week
- 3 Meals/day
- 1 Drinks/day
YES
Couples kits are 2x 21-day meal kits. Doubled the goodness, so you can "share the love" an support each other on the journey.
Delicious meals crafted from premium, nutrient-rich whole foods for a wholesome eating experience.
(Note: The meal plan shows 42 days (so 21 days x 2), to illustrate the size of these meal packages)
NUTRITION TARGETS
Total Carb total Range: 0-26 g per meal
NO
Proud of our ingredients! No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies). Food Delivery.
price
WasR 11,622.94
NowR 10,925.56
SaveR 697.38
Breakfasts (36)
- 6Breakfast Fritata 250g (b)
- 5English Breakfast 200g (b)
- 8Shakshuka 250g (b)
- 4Shakshuka Breakfast 350g
- 7Shakshuka Breakfast with Chicken BBQ 350g
- 6Shakshuka Breakfast with Macon Bits 300g
Meals (72)
- 3Beef Con Carne 350g
- 6Beef Goulash 350g
- 2Beef Kofta 350g
- 4Boerie Bredie Macon Roast Pumpkin 350g
- 2Butter Chicken 350g
- 3Chicken Breast Roulade 350g
- 1Chicken Cauli Au Gratin 350g
- 3Chicken Cautage Pie 350g
- 1Double Beef Bunless Burger 350g
- 4Feta Olive Mediterranean Chicken 350g
- 4Fish Madras 350g
- 7Fritata - Roasted Spinach & Butternut 250g (b)
- 2Greek Chicken Gyros 350g
- 1Green Thai Chicken 350g
- 3Haddock & Cheese Bake 330g (b)
- 4Mild Peri-Peri Chicken 350g
- 1Mushroom Chicken 350g
- 3Omelette - Mushroom, Spinach, & Mozarella 200g (b)
- 1Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
- 3Pesto Napoli Chicken 350g
- 4Rosemary Chicken 350g
- 2Saucy Beef Tikka 350g
- 1Saucy Butter Chicken 350g
- 3Saucy Green Thai Chicken | Peanut Roasted Cauliflower
- 4Spinach & Ricotta Cannelloni (v) 500g (b)
Drinks (36)
- 6FGS - Fruity Green Wholefood Smoothie 295ml
- 10Fruit Salad Wholefood Smoothie 295ml
- 12GAP - Beetroot Power Smoothie 295ml
- 8Peanut Butter Wholefood Smoothie 295ml
NOTE: Products & Quantities in this kit may change often based on updated system settings, new products and stock levels.
Did you order this kit previously? see your MY ORDERS section for the meal plan and packing lists.
Products in your kit
🇿🇦South Africa’s Leading Healthy Food Delivery Service
Suggested Eating Plan
- Day 1 - Monday
- English Breakfast 200g (b)
- Pesto Napoli Chicken 350g
- Rosemary Chicken 350g
- GAP - Beetroot Power Smoothie 295ml
- 1339 Kcal125g Protein84g Net Carbs
- Day 2 - Tuesday
- Shakshuka 250g (b)
- Feta Olive Mediterranean Chicken 350g
- Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
- GAP - Beetroot Power Smoothie 295ml
- 1397 Kcal110g Protein95g Net Carbs
- Day 3 - Wednesday
- Shakshuka 250g (b)
- Fritata - Roasted Spinach & Butternut 250g (b)
- Beef Goulash 350g
- Peanut Butter Wholefood Smoothie 295ml
- 1425 Kcal84g Protein82g Net Carbs
- Day 4 - Thursday
- Shakshuka 250g (b)
- Fish Madras 350g
- Chicken Cautage Pie 350g
- GAP - Beetroot Power Smoothie 295ml
- 1387 Kcal101g Protein87g Net Carbs
- Day 5 - Friday
- Shakshuka 250g (b)
- Beef Goulash 350g
- Feta Olive Mediterranean Chicken 350g
- GAP - Beetroot Power Smoothie 295ml
- 1156 Kcal97g Protein89g Net Carbs
- Day 6 - Saturday
- Shakshuka 250g (b)
- Chicken Cautage Pie 350g
- Beef Goulash 350g
- Fruit Salad Wholefood Smoothie 295ml
- 1163 Kcal93g Protein92g Net Carbs
- Day 7 - Sunday
- Day 8 - Monday
- Shakshuka Breakfast with Macon Bits 300g
- Haddock & Cheese Bake 330g (b)
- Beef Kofta 350g
- Fruit Salad Wholefood Smoothie 295ml
- 1244 Kcal80g Protein87g Net Carbs
- Day 9 - Tuesday
- English Breakfast 200g (b)
- Beef Goulash 350g
- Fish Madras 350g
- Fruit Salad Wholefood Smoothie 295ml
- 1522 Kcal105g Protein86g Net Carbs
- Day 10 - Wednesday
- Breakfast Fritata 250g (b)
- Haddock & Cheese Bake 330g (b)
- Fish Madras 350g
- FGS - Fruity Green Wholefood Smoothie 295ml
- 1401 Kcal83g Protein86g Net Carbs
- Day 11 - Thursday
- Shakshuka Breakfast with Macon Bits 300g
- Saucy Beef Tikka 350g
- Chicken Cauli Au Gratin 350g
- Fruit Salad Wholefood Smoothie 295ml
- 1443 Kcal110g Protein74g Net Carbs
- Day 12 - Friday
- Shakshuka Breakfast with Macon Bits 300g
- Butter Chicken 350g
- Beef Con Carne 350g
- GAP - Beetroot Power Smoothie 295ml
- 1396 Kcal102g Protein94g Net Carbs
- Day 13 - Saturday
- Breakfast Fritata 250g (b)
- Fish Madras 350g
- Fritata - Roasted Spinach & Butternut 250g (b)
- Peanut Butter Wholefood Smoothie 295ml
- 1855 Kcal105g Protein83g Net Carbs
- Day 14 - Sunday
- Day 15 - Monday
- Breakfast Fritata 250g (b)
- Chicken Breast Roulade 350g
- Spinach & Ricotta Cannelloni (v) 500g (b)
- FGS - Fruity Green Wholefood Smoothie 295ml
- 1459 Kcal54g Protein80g Net Carbs
- Day 16 - Tuesday
- Shakshuka Breakfast with Chicken BBQ 350g
- Spinach & Ricotta Cannelloni (v) 500g (b)
- Pesto Napoli Chicken 350g
- GAP - Beetroot Power Smoothie 295ml
- 1563 Kcal78g Protein80g Net Carbs
- Day 17 - Wednesday
- Shakshuka Breakfast with Chicken BBQ 350g
- Fritata - Roasted Spinach & Butternut 250g (b)
- Saucy Beef Tikka 350g
- Fruit Salad Wholefood Smoothie 295ml
- 1403 Kcal103g Protein84g Net Carbs
- Day 18 - Thursday
- Shakshuka 250g (b)
- Greek Chicken Gyros 350g
- Double Beef Bunless Burger 350g
- Peanut Butter Wholefood Smoothie 295ml
- 1938 Kcal176g Protein86g Net Carbs
- Day 19 - Friday
- Breakfast Fritata 250g (b)
- Saucy Butter Chicken 350g
- Chicken Breast Roulade 350g
- FGS - Fruity Green Wholefood Smoothie 295ml
- 1332 Kcal106g Protein76g Net Carbs
- Day 20 - Saturday
- Shakshuka Breakfast with Chicken BBQ 350g
- Beef Con Carne 350g
- Beef Kofta 350g
- GAP - Beetroot Power Smoothie 295ml
- 1329 Kcal107g Protein80g Net Carbs
- Day 21 - Sunday
- Day 22 - Monday
- English Breakfast 200g (b)
- Fritata - Roasted Spinach & Butternut 250g (b)
- Butter Chicken 350g
- GAP - Beetroot Power Smoothie 295ml
- 1231 Kcal86g Protein84g Net Carbs
- Day 23 - Tuesday
- Shakshuka Breakfast with Macon Bits 300g
- Spinach & Ricotta Cannelloni (v) 500g (b)
- Boerie Bredie Macon Roast Pumpkin 350g
- Peanut Butter Wholefood Smoothie 295ml
- 2035 Kcal89g Protein80g Net Carbs
- Day 24 - Wednesday
- Shakshuka 250g (b)
- Omelette - Mushroom, Spinach, & Mozarella 200g (b)
- Fritata - Roasted Spinach & Butternut 250g (b)
- Peanut Butter Wholefood Smoothie 295ml
- 1549 Kcal77g Protein82g Net Carbs
- Day 25 - Thursday
- Breakfast Fritata 250g (b)
- Feta Olive Mediterranean Chicken 350g
- Saucy Green Thai Chicken | Peanut Roasted Cauliflower
- Fruit Salad Wholefood Smoothie 295ml
- 1432 Kcal108g Protein94g Net Carbs
- Day 26 - Friday
- Shakshuka Breakfast with Chicken BBQ 350g
- Omelette - Mushroom, Spinach, & Mozarella 200g (b)
- Haddock & Cheese Bake 330g (b)
- GAP - Beetroot Power Smoothie 295ml
- 1003 Kcal50g Protein84g Net Carbs
- Day 27 - Saturday
- Shakshuka 250g (b)
- Chicken Cautage Pie 350g
- Boerie Bredie Macon Roast Pumpkin 350g
- FGS - Fruity Green Wholefood Smoothie 295ml
- 1399 Kcal124g Protein89g Net Carbs
- Day 28 - Sunday
- Day 29 - Monday
- English Breakfast 200g (b)
- Fritata - Roasted Spinach & Butternut 250g (b)
- Chicken Breast Roulade 350g
- Peanut Butter Wholefood Smoothie 295ml
- 1430 Kcal84g Protein77g Net Carbs
- Day 30 - Tuesday
- Shakshuka Breakfast with Chicken BBQ 350g
- Spinach & Ricotta Cannelloni (v) 500g (b)
- Beef Con Carne 350g
- Peanut Butter Wholefood Smoothie 295ml
- 1985 Kcal82g Protein91g Net Carbs
- Day 31 - Wednesday
- Shakshuka Breakfast 350g
- Saucy Green Thai Chicken | Peanut Roasted Cauliflower
- Rosemary Chicken 350g
- Peanut Butter Wholefood Smoothie 295ml
- 1827 Kcal140g Protein90g Net Carbs
- Day 32 - Thursday
- Shakshuka Breakfast 350g
- Boerie Bredie Macon Roast Pumpkin 350g
- Greek Chicken Gyros 350g
- Fruit Salad Wholefood Smoothie 295ml
- 1410 Kcal132g Protein80g Net Carbs
- Day 33 - Friday
- Shakshuka Breakfast 350g
- Beef Goulash 350g
- Mushroom Chicken 350g
- Fruit Salad Wholefood Smoothie 295ml
- 1136 Kcal103g Protein78g Net Carbs
- Day 34 - Saturday
- Shakshuka Breakfast with Chicken BBQ 350g
- Omelette - Mushroom, Spinach, & Mozarella 200g (b)
- Fritata - Roasted Spinach & Butternut 250g (b)
- GAP - Beetroot Power Smoothie 295ml
- 967 Kcal44g Protein77g Net Carbs
- Day 35 - Sunday
- Day 36 - Monday
- Shakshuka Breakfast with Macon Bits 300g
- Mild Peri-Peri Chicken 350g
- Rosemary Chicken 350g
- Fruit Salad Wholefood Smoothie 295ml
- 1179 Kcal110g Protein96g Net Carbs
- Day 37 - Tuesday
- Shakshuka Breakfast with Chicken BBQ 350g
- Green Thai Chicken 350g
- Mild Peri-Peri Chicken 350g
- GAP - Beetroot Power Smoothie 295ml
- 1287 Kcal103g Protein92g Net Carbs
- Day 38 - Wednesday
- Breakfast Fritata 250g (b)
- Pesto Napoli Chicken 350g
- Mild Peri-Peri Chicken 350g
- GAP - Beetroot Power Smoothie 295ml
- 1353 Kcal132g Protein92g Net Carbs
- Day 39 - Thursday
- English Breakfast 200g (b)
- Beef Goulash 350g
- Feta Olive Mediterranean Chicken 350g
- Fruit Salad Wholefood Smoothie 295ml
- 1167 Kcal101g Protein87g Net Carbs
- Day 40 - Friday
- Shakshuka Breakfast with Macon Bits 300g
- Mild Peri-Peri Chicken 350g
- Rosemary Chicken 350g
- FGS - Fruity Green Wholefood Smoothie 295ml
- 1148 Kcal100g Protein88g Net Carbs
- Day 41 - Saturday
- Shakshuka Breakfast 350g
- Saucy Green Thai Chicken | Peanut Roasted Cauliflower
- Boerie Bredie Macon Roast Pumpkin 350g
- FGS - Fruity Green Wholefood Smoothie 295ml
- 1675 Kcal120g Protein88g Net Carbs
- Day 42 - Sunday
