No added or artificial sugars
The cleanest ingredient labels
Couples Best Results Kit Challenge
Breakfasts36
+ Meals72
+ Drinks36
=
Total144
What makes this kit special
Your kit provides - 36 breakfasts + 72 meals + 36 drinks
- 6 Weeks
- 6 Days/week
- 3 Meals/day
- 1 Drinks/day
YES
Couples kits are 2x 21-day meal kits. Doubled the goodness, so you can "share the love" an support each other on the journey.
Delicious meals crafted from premium, nutrient-rich whole foods for a wholesome eating experience.
(Note: The meal plan shows 42 days (so 21 days x 2), to illustrate the size of these meal packages)
NUTRITION TARGETS
Total Carb total Range: 0-26 g per meal
NO
Proud of our ingredients! No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies). Food Delivery.
price
WasR 11,902.89
NowR 11,188.71
SaveR 714.18
Breakfasts (36)
- 4Breakfast Fritata 250g (b)
- 2English Breakfast 200g (b)
- 11Shakshuka 250g (b)
- 9Shakshuka Breakfast 350g
- 5Shakshuka Breakfast with Chicken BBQ 350g
- 5Shakshuka Breakfast with Macon Bits 300g
Meals (72)
- 1Beef Con Carne 350g
- 7Beef Kofta 350g
- 1Boerie Bredie Macon Roast Pumpkin 350g
- 2Butter Chicken 350g
- 1Chicken Breast Roulade 350g
- 2Chicken Cauli Au Gratin 350g
- 4Chicken Cautage Pie 350g
- 4Double Beef Bunless Burger 350g
- 2Feta Olive Mediterranean Chicken 350g
- 1Fish Madras 350g
- 4Fritata - Roasted Spinach & Butternut 250g (b)
- 2Greek Chicken Gyros 350g
- 2Green Thai Chicken 350g
- 2Haddock & Cheese Bake 330g (b)
- 7Mild Peri-Peri Chicken 350g
- 5Mushroom Chicken 350g
- 2Omelette - Bolognaise Mince & Mozarella 200g (b)
- 1Omelette - Mushroom, Spinach, & Mozarella 200g (b)
- 1Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
- 4Pesto Napoli Chicken 350g
- 4Rosemary Chicken 350g
- 4Saucy Beef Tikka 350g
- 1Saucy Butter Chicken 350g
- 3Saucy Green Thai Chicken | Peanut Roasted Cauliflower
- 5Sunday Rosemary Chicken Roast 350g
Drinks (36)
- 12FGS - Fruity Green Wholefood Smoothie 295ml
- 6Fruit Salad Wholefood Smoothie 295ml
- 7GAP - Beetroot Power Wholefood Smoothie 295ml
- 11Peanut Butter Wholefood Smoothie 295ml
NOTE: Products & Quantities in this kit may change often based on updated system settings, new products and stock levels.
Did you order this kit previously? see your MY ORDERS section for the meal plan and packing lists.
Products in your kit
🇿🇦South Africa’s Leading Healthy Food Delivery Service
Suggested Eating Plan
- Day 1 - Monday
- Shakshuka 250g (b)
- Boerie Bredie Macon Roast Pumpkin 350g
- Double Beef Bunless Burger 350g
- FGS - Fruity Green Wholefood Smoothie 295ml
- 1303 Kcal107g Protein79g Net Carbs
- Day 2 - Tuesday
- Shakshuka Breakfast 350g
- Mushroom Chicken 350g
- Sunday Rosemary Chicken Roast 350g
- GAP - Beetroot Power Wholefood Smoothie 295ml
- 1139 Kcal104g Protein80g Net Carbs
- Day 3 - Wednesday
- Shakshuka 250g (b)
- Fish Madras 350g
- Mild Peri-Peri Chicken 350g
- Peanut Butter Wholefood Smoothie 295ml
- 1718 Kcal115g Protein89g Net Carbs
- Day 4 - Thursday
- Shakshuka Breakfast 350g
- Rosemary Chicken 350g
- Haddock & Cheese Bake 330g (b)
- Fruit Salad Wholefood Smoothie 295ml
- 1003 Kcal67g Protein93g Net Carbs
- Day 5 - Friday
- Shakshuka 250g (b)
- Beef Kofta 350g
- Saucy Beef Tikka 350g
- GAP - Beetroot Power Wholefood Smoothie 295ml
- 1496 Kcal118g Protein75g Net Carbs
- Day 6 - Saturday
- Shakshuka Breakfast with Macon Bits 300g
- Saucy Green Thai Chicken | Peanut Roasted Cauliflower
- Greek Chicken Gyros 350g
- FGS - Fruity Green Wholefood Smoothie 295ml
- 1582 Kcal133g Protein87g Net Carbs
- Day 7 - Sunday
- Day 8 - Monday
- English Breakfast 200g (b)
- Fritata - Roasted Spinach & Butternut 250g (b)
- Chicken Cautage Pie 350g
- FGS - Fruity Green Wholefood Smoothie 295ml
- 1321 Kcal87g Protein95g Net Carbs
- Day 9 - Tuesday
- Breakfast Fritata 250g (b)
- Sunday Rosemary Chicken Roast 350g
- Mild Peri-Peri Chicken 350g
- Peanut Butter Wholefood Smoothie 295ml
- 1609 Kcal119g Protein92g Net Carbs
- Day 10 - Wednesday
- Shakshuka Breakfast 350g
- Chicken Cautage Pie 350g
- Saucy Butter Chicken 350g
- FGS - Fruity Green Wholefood Smoothie 295ml
- 1413 Kcal120g Protein85g Net Carbs
- Day 11 - Thursday
- Shakshuka Breakfast with Chicken BBQ 350g
- Saucy Green Thai Chicken | Peanut Roasted Cauliflower
- Mild Peri-Peri Chicken 350g
- Peanut Butter Wholefood Smoothie 295ml
- 1776 Kcal120g Protein97g Net Carbs
- Day 12 - Friday
- Shakshuka Breakfast with Macon Bits 300g
- Mushroom Chicken 350g
- Sunday Rosemary Chicken Roast 350g
- FGS - Fruity Green Wholefood Smoothie 295ml
- 1274 Kcal125g Protein83g Net Carbs
- Day 13 - Saturday
- Shakshuka Breakfast with Macon Bits 300g
- Saucy Beef Tikka 350g
- Mushroom Chicken 350g
- Peanut Butter Wholefood Smoothie 295ml
- 1941 Kcal156g Protein79g Net Carbs
- Day 14 - Sunday
- Day 15 - Monday
- Breakfast Fritata 250g (b)
- Mild Peri-Peri Chicken 350g
- Green Thai Chicken 350g
- FGS - Fruity Green Wholefood Smoothie 295ml
- 1281 Kcal102g Protein92g Net Carbs
- Day 16 - Tuesday
- Shakshuka Breakfast 350g
- Beef Kofta 350g
- Pesto Napoli Chicken 350g
- FGS - Fruity Green Wholefood Smoothie 295ml
- 1380 Kcal126g Protein68g Net Carbs
- Day 17 - Wednesday
- English Breakfast 200g (b)
- Beef Kofta 350g
- Double Beef Bunless Burger 350g
- Peanut Butter Wholefood Smoothie 295ml
- 1765 Kcal133g Protein76g Net Carbs
- Day 18 - Thursday
- Shakshuka Breakfast with Macon Bits 300g
- Greek Chicken Gyros 350g
- Omelette - Bolognaise Mince & Mozarella 200g (b)
- GAP - Beetroot Power Wholefood Smoothie 295ml
- 1371 Kcal119g Protein72g Net Carbs
- Day 19 - Friday
- Shakshuka 250g (b)
- Fritata - Roasted Spinach & Butternut 250g (b)
- Chicken Cauli Au Gratin 350g
- Peanut Butter Wholefood Smoothie 295ml
- 1752 Kcal102g Protein83g Net Carbs
- Day 20 - Saturday
- Shakshuka 250g (b)
- Double Beef Bunless Burger 350g
- Pesto Napoli Chicken 350g
- Peanut Butter Wholefood Smoothie 295ml
- 1687 Kcal140g Protein78g Net Carbs
- Day 21 - Sunday
- Day 22 - Monday
- Shakshuka Breakfast with Macon Bits 300g
- Green Thai Chicken 350g
- Beef Kofta 350g
- GAP - Beetroot Power Wholefood Smoothie 295ml
- 1236 Kcal100g Protein71g Net Carbs
- Day 23 - Tuesday
- Shakshuka 250g (b)
- Saucy Beef Tikka 350g
- Sunday Rosemary Chicken Roast 350g
- FGS - Fruity Green Wholefood Smoothie 295ml
- 1525 Kcal118g Protein90g Net Carbs
- Day 24 - Wednesday
- Shakshuka Breakfast 350g
- Chicken Cautage Pie 350g
- Mushroom Chicken 350g
- Fruit Salad Wholefood Smoothie 295ml
- 1200 Kcal111g Protein84g Net Carbs
- Day 25 - Thursday
- Shakshuka Breakfast with Chicken BBQ 350g
- Beef Kofta 350g
- Feta Olive Mediterranean Chicken 350g
- FGS - Fruity Green Wholefood Smoothie 295ml
- 1332 Kcal112g Protein82g Net Carbs
- Day 26 - Friday
- Shakshuka 250g (b)
- Beef Kofta 350g
- Saucy Beef Tikka 350g
- Peanut Butter Wholefood Smoothie 295ml
- 2009 Kcal158g Protein78g Net Carbs
- Day 27 - Saturday
- Shakshuka Breakfast 350g
- Omelette - Bolognaise Mince & Mozarella 200g (b)
- Mild Peri-Peri Chicken 350g
- Fruit Salad Wholefood Smoothie 295ml
- 1056 Kcal72g Protein85g Net Carbs
- Day 28 - Sunday
- Day 29 - Monday
- Shakshuka Breakfast with Chicken BBQ 350g
- Rosemary Chicken 350g
- Fritata - Roasted Spinach & Butternut 250g (b)
- FGS - Fruity Green Wholefood Smoothie 295ml
- 979 Kcal67g Protein81g Net Carbs
- Day 30 - Tuesday
- Shakshuka Breakfast 350g
- Mushroom Chicken 350g
- Butter Chicken 350g
- GAP - Beetroot Power Wholefood Smoothie 295ml
- 1317 Kcal125g Protein78g Net Carbs
- Day 31 - Wednesday
- Breakfast Fritata 250g (b)
- Omelette - Mushroom, Spinach, & Mozarella 200g (b)
- Haddock & Cheese Bake 330g (b)
- GAP - Beetroot Power Wholefood Smoothie 295ml
- 996 Kcal46g Protein88g Net Carbs
- Day 32 - Thursday
- Shakshuka 250g (b)
- Feta Olive Mediterranean Chicken 350g
- Mild Peri-Peri Chicken 350g
- Peanut Butter Wholefood Smoothie 295ml
- 1565 Kcal124g Protein94g Net Carbs
- Day 33 - Friday
- Shakshuka 250g (b)
- Mild Peri-Peri Chicken 350g
- Chicken Cauli Au Gratin 350g
- Peanut Butter Wholefood Smoothie 295ml
- 1606 Kcal110g Protein88g Net Carbs
- Day 34 - Saturday
- Shakshuka Breakfast with Chicken BBQ 350g
- Beef Kofta 350g
- Saucy Green Thai Chicken | Peanut Roasted Cauliflower
- FGS - Fruity Green Wholefood Smoothie 295ml
- 1541 Kcal110g Protein80g Net Carbs
- Day 35 - Sunday
- Day 36 - Monday
- Shakshuka 250g (b)
- Sunday Rosemary Chicken Roast 350g
- Pesto Napoli Chicken 350g
- Peanut Butter Wholefood Smoothie 295ml
- 1726 Kcal150g Protein86g Net Carbs
- Day 37 - Tuesday
- Shakshuka Breakfast 350g
- Pesto Napoli Chicken 350g
- Double Beef Bunless Burger 350g
- Fruit Salad Wholefood Smoothie 295ml
- 1304 Kcal120g Protein79g Net Carbs
- Day 38 - Wednesday
- Shakshuka Breakfast with Chicken BBQ 350g
- Rosemary Chicken 350g
- Butter Chicken 350g
- FGS - Fruity Green Wholefood Smoothie 295ml
- 1074 Kcal87g Protein81g Net Carbs
- Day 39 - Thursday
- Breakfast Fritata 250g (b)
- Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
- Rosemary Chicken 350g
- Fruit Salad Wholefood Smoothie 295ml
- 1293 Kcal109g Protein96g Net Carbs
- Day 40 - Friday
- Shakshuka Breakfast 350g
- Beef Con Carne 350g
- Chicken Cautage Pie 350g
- Fruit Salad Wholefood Smoothie 295ml
- 1225 Kcal101g Protein95g Net Carbs
- Day 41 - Saturday
- Shakshuka 250g (b)
- Fritata - Roasted Spinach & Butternut 250g (b)
- Chicken Breast Roulade 350g
- GAP - Beetroot Power Wholefood Smoothie 295ml
- 1058 Kcal66g Protein78g Net Carbs
- Day 42 - Sunday
