No added or artificial sugars
The cleanest ingredient labels
Couples Best Results Kit Challenge
Breakfasts36
+ Meals72
+ Drinks36
=
Total144
What makes this kit special
Your kit provides - 36 breakfasts + 72 meals + 36 drinks
- 6 Weeks
- 6 Days/week
- 3 Meals/day
- 1 Drinks/day
YES
Couples kits are 2x 21-day meal kits. Doubled the goodness, so you can "share the love" an support each other on the journey.
Delicious meals crafted from premium, nutrient-rich whole foods for a wholesome eating experience.
(Note: The meal plan shows 42 days (so 21 days x 2), to illustrate the size of these meal packages)
NUTRITION TARGETS
Total Carb total Range: 0-26 g per meal
NO
Proud of our ingredients! No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies). Food Delivery.
price
WasR 12,019.79
NowR 11,298.60
SaveR 721.19
Breakfasts (36)
- 5Breakfast Fritata 250g (b)
- 8English Breakfast 200g (b)
- 5Shakshuka 250g (b)
- 5Shakshuka Breakfast 350g
- 4Shakshuka Breakfast with Chicken BBQ 350g
- 9Shakshuka Breakfast with Macon Bits 300g
Meals (72)
- 2Beef Con Carne 350g
- 7Beef Goulash 350g
- 5Beef Kofta 350g
- 2Beef Lasagna - 500g (b)
- 1Boerie Bredie Macon Roast Pumpkin 350g
- 2Butter Chicken 350g
- 1Chicken Butter Curry - 500g (b)
- 2Chicken Cautage Pie 350g
- 1Chicken Korma - 500g (b)
- 5Chicken Lasagna 500g
- 1Double Beef Bunless Burger 350g
- 1Feta Olive Mediterranean Chicken 350g
- 2Fish Madras 350g
- 3Greek Chicken Gyros 350g
- 3Green Thai Chicken 350g
- 2Haddock & Cheese Bake 330g (b)
- 2Mild Peri-Peri Chicken 350g
- 2Mushroom Chicken 350g
- 2Omelette - Bolognaise Mince & Mozarella 200g (b)
- 1Omelette - Mushroom, Spinach, & Mozarella 200g (b)
- 5Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
- 2Pesto Napoli Chicken 350g
- 1Rosemary Chicken 350g
- 2Saucy Beef Tikka 350g
- 2Saucy Butter Chicken 350g
- 5Saucy Green Thai Chicken | Peanut Roasted Cauliflower
- 4Spinach & Ricotta Cannelloni (v) 500g (b)
- 4Sunday Rosemary Chicken Roast 350g
Drinks (36)
- 7FGS - Fruity Green Wholefood Smoothie 295ml
- 11Fruit Salad Wholefood Smoothie 295ml
- 11GAP - Beetroot Power Wholefood Smoothie 295ml
- 7Peanut Butter Wholefood Smoothie 295ml
NOTE: Products & Quantities in this kit may change often based on updated system settings, new products and stock levels.
Did you order this kit previously? see your MY ORDERS section for the meal plan and packing lists.
Products in your kit
🇿🇦South Africa’s Leading Healthy Food Delivery Service
Suggested Eating Plan
- Day 1 - Monday
- Shakshuka Breakfast with Macon Bits 300g
- Spinach & Ricotta Cannelloni (v) 500g (b)
- Sunday Rosemary Chicken Roast 350g
- FGS - Fruity Green Wholefood Smoothie 295ml
- 1454 Kcal50g Protein92g Net Carbs
- Day 2 - Tuesday
- Breakfast Fritata 250g (b)
- Fish Madras 350g
- Sunday Rosemary Chicken Roast 350g
- GAP - Beetroot Power Wholefood Smoothie 295ml
- 1532 Kcal107g Protein88g Net Carbs
- Day 3 - Wednesday
- Shakshuka Breakfast 350g
- Sunday Rosemary Chicken Roast 350g
- Omelette - Bolognaise Mince & Mozarella 200g (b)
- GAP - Beetroot Power Wholefood Smoothie 295ml
- 1066 Kcal76g Protein75g Net Carbs
- Day 4 - Thursday
- Shakshuka Breakfast with Macon Bits 300g
- Beef Goulash 350g
- Chicken Butter Curry - 500g (b)
- Peanut Butter Wholefood Smoothie 295ml
- 1148 Kcal70g Protein69g Net Carbs
- Day 5 - Friday
- English Breakfast 200g (b)
- Saucy Green Thai Chicken | Peanut Roasted Cauliflower
- Saucy Beef Tikka 350g
- GAP - Beetroot Power Wholefood Smoothie 295ml
- 1803 Kcal130g Protein91g Net Carbs
- Day 6 - Saturday
- Shakshuka Breakfast with Macon Bits 300g
- Beef Kofta 350g
- Haddock & Cheese Bake 330g (b)
- Peanut Butter Wholefood Smoothie 295ml
- 1740 Kcal111g Protein83g Net Carbs
- Day 7 - Sunday
- Day 8 - Monday
- Shakshuka Breakfast 350g
- Beef Goulash 350g
- Spinach & Ricotta Cannelloni (v) 500g (b)
- Fruit Salad Wholefood Smoothie 295ml
- 1652 Kcal63g Protein95g Net Carbs
- Day 9 - Tuesday
- Shakshuka Breakfast with Chicken BBQ 350g
- Beef Kofta 350g
- Mild Peri-Peri Chicken 350g
- Peanut Butter Wholefood Smoothie 295ml
- 1670 Kcal123g Protein86g Net Carbs
- Day 10 - Wednesday
- Shakshuka Breakfast with Macon Bits 300g
- Saucy Green Thai Chicken | Peanut Roasted Cauliflower
- Beef Con Carne 350g
- GAP - Beetroot Power Wholefood Smoothie 295ml
- 1562 Kcal121g Protein98g Net Carbs
- Day 11 - Thursday
- English Breakfast 200g (b)
- Beef Lasagna - 500g (b)
- Pesto Napoli Chicken 350g
- Peanut Butter Wholefood Smoothie 295ml
- 1453 Kcal107g Protein69g Net Carbs
- Day 12 - Friday
- English Breakfast 200g (b)
- Beef Kofta 350g
- Saucy Butter Chicken 350g
- FGS - Fruity Green Wholefood Smoothie 295ml
- 1613 Kcal131g Protein71g Net Carbs
- Day 13 - Saturday
- Shakshuka Breakfast with Macon Bits 300g
- Chicken Lasagna 500g
- Green Thai Chicken 350g
- Fruit Salad Wholefood Smoothie 295ml
- 838 Kcal60g Protein60g Net Carbs
- Day 14 - Sunday
- Day 15 - Monday
- Shakshuka Breakfast 350g
- Beef Kofta 350g
- Green Thai Chicken 350g
- Peanut Butter Wholefood Smoothie 295ml
- 1826 Kcal134g Protein76g Net Carbs
- Day 16 - Tuesday
- Shakshuka 250g (b)
- Greek Chicken Gyros 350g
- Double Beef Bunless Burger 350g
- GAP - Beetroot Power Wholefood Smoothie 295ml
- 1425 Kcal136g Protein84g Net Carbs
- Day 17 - Wednesday
- English Breakfast 200g (b)
- Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
- Spinach & Ricotta Cannelloni (v) 500g (b)
- Fruit Salad Wholefood Smoothie 295ml
- 1571 Kcal50g Protein98g Net Carbs
- Day 18 - Thursday
- Shakshuka Breakfast 350g
- Mushroom Chicken 350g
- Saucy Butter Chicken 350g
- Fruit Salad Wholefood Smoothie 295ml
- 1479 Kcal135g Protein72g Net Carbs
- Day 19 - Friday
- English Breakfast 200g (b)
- Beef Con Carne 350g
- Beef Goulash 350g
- Fruit Salad Wholefood Smoothie 295ml
- 1146 Kcal88g Protein92g Net Carbs
- Day 20 - Saturday
- Breakfast Fritata 250g (b)
- Mild Peri-Peri Chicken 350g
- Chicken Korma - 500g (b)
- Fruit Salad Wholefood Smoothie 295ml
- 884 Kcal62g Protein75g Net Carbs
- Day 21 - Sunday
- Day 22 - Monday
- Shakshuka 250g (b)
- Chicken Cautage Pie 350g
- Omelette - Bolognaise Mince & Mozarella 200g (b)
- GAP - Beetroot Power Wholefood Smoothie 295ml
- 1131 Kcal85g Protein79g Net Carbs
- Day 23 - Tuesday
- English Breakfast 200g (b)
- Greek Chicken Gyros 350g
- Chicken Lasagna 500g
- Fruit Salad Wholefood Smoothie 295ml
- 971 Kcal85g Protein69g Net Carbs
- Day 24 - Wednesday
- Shakshuka Breakfast with Macon Bits 300g
- Beef Goulash 350g
- Saucy Beef Tikka 350g
- GAP - Beetroot Power Wholefood Smoothie 295ml
- 1428 Kcal114g Protein79g Net Carbs
- Day 25 - Thursday
- Shakshuka 250g (b)
- Beef Kofta 350g
- Beef Goulash 350g
- GAP - Beetroot Power Wholefood Smoothie 295ml
- 1478 Kcal114g Protein82g Net Carbs
- Day 26 - Friday
- English Breakfast 200g (b)
- Saucy Green Thai Chicken | Peanut Roasted Cauliflower
- Chicken Lasagna 500g
- GAP - Beetroot Power Wholefood Smoothie 295ml
- 1039 Kcal61g Protein72g Net Carbs
- Day 27 - Saturday
- Breakfast Fritata 250g (b)
- Omelette - Mushroom, Spinach, & Mozarella 200g (b)
- Beef Lasagna - 500g (b)
- Fruit Salad Wholefood Smoothie 295ml
- 784 Kcal38g Protein60g Net Carbs
- Day 28 - Sunday
- Day 29 - Monday
- English Breakfast 200g (b)
- Sunday Rosemary Chicken Roast 350g
- Green Thai Chicken 350g
- FGS - Fruity Green Wholefood Smoothie 295ml
- 1078 Kcal90g Protein77g Net Carbs
- Day 30 - Tuesday
- Shakshuka Breakfast with Macon Bits 300g
- Spinach & Ricotta Cannelloni (v) 500g (b)
- Pesto Napoli Chicken 350g
- FGS - Fruity Green Wholefood Smoothie 295ml
- 1656 Kcal82g Protein80g Net Carbs
- Day 31 - Wednesday
- Shakshuka Breakfast with Chicken BBQ 350g
- Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
- Butter Chicken 350g
- GAP - Beetroot Power Wholefood Smoothie 295ml
- 1478 Kcal102g Protein96g Net Carbs
- Day 32 - Thursday
- Shakshuka Breakfast with Macon Bits 300g
- Rosemary Chicken 350g
- Fish Madras 350g
- FGS - Fruity Green Wholefood Smoothie 295ml
- 1383 Kcal114g Protein82g Net Carbs
- Day 33 - Friday
- Shakshuka 250g (b)
- Butter Chicken 350g
- Haddock & Cheese Bake 330g (b)
- Fruit Salad Wholefood Smoothie 295ml
- 1325 Kcal80g Protein98g Net Carbs
- Day 34 - Saturday
- Shakshuka Breakfast with Macon Bits 300g
- Boerie Bredie Macon Roast Pumpkin 350g
- Feta Olive Mediterranean Chicken 350g
- GAP - Beetroot Power Wholefood Smoothie 295ml
- 1254 Kcal107g Protein85g Net Carbs
- Day 35 - Sunday
- Day 36 - Monday
- Shakshuka Breakfast with Chicken BBQ 350g
- Chicken Lasagna 500g
- Mushroom Chicken 350g
- FGS - Fruity Green Wholefood Smoothie 295ml
- 1001 Kcal82g Protein66g Net Carbs
- Day 37 - Tuesday
- Shakshuka 250g (b)
- Beef Goulash 350g
- Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
- Fruit Salad Wholefood Smoothie 295ml
- 1361 Kcal107g Protein97g Net Carbs
- Day 38 - Wednesday
- Shakshuka Breakfast 350g
- Greek Chicken Gyros 350g
- Saucy Green Thai Chicken | Peanut Roasted Cauliflower
- Peanut Butter Wholefood Smoothie 295ml
- 1967 Kcal153g Protein87g Net Carbs
- Day 39 - Thursday
- Breakfast Fritata 250g (b)
- Chicken Cautage Pie 350g
- Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
- Peanut Butter Wholefood Smoothie 295ml
- 1683 Kcal117g Protein100g Net Carbs
- Day 40 - Friday
- Shakshuka Breakfast with Chicken BBQ 350g
- Saucy Green Thai Chicken | Peanut Roasted Cauliflower
- Chicken Lasagna 500g
- FGS - Fruity Green Wholefood Smoothie 295ml
- 1048 Kcal65g Protein68g Net Carbs
- Day 41 - Saturday
- Breakfast Fritata 250g (b)
- Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
- Beef Goulash 350g
- Fruit Salad Wholefood Smoothie 295ml
- 1361 Kcal107g Protein97g Net Carbs
- Day 42 - Sunday
