No added or artificial sugars
The cleanest ingredient labels
Couples Best Results Kit Challenge
Breakfasts36
+ Meals72
+ Drinks36
=
Total144
What makes this kit special
Your kit provides - 36 breakfasts + 72 meals + 36 drinks
- 6 Weeks
- 6 Days/week
- 3 Meals/day
- 1 Drinks/day
YES
Couples kits are 2x 21-day meal kits. Doubled the goodness, so you can "share the love" an support each other on the journey.
Delicious meals crafted from premium, nutrient-rich whole foods for a wholesome eating experience.
(Note: The meal plan shows 42 days (so 21 days x 2), to illustrate the size of these meal packages)
NUTRITION TARGETS
Total Carb total Range: 0-26 g per meal
NO
Proud of our ingredients! No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies). Food Delivery.
price
WasR 11,603.82
NowR 10,907.59
SaveR 696.23
Breakfasts (36)
- 9Breakfast Fritata 250g (b)
- 6English Breakfast 200g (b)
- 3Shakshuka 250g (b)
- 10Shakshuka Breakfast 350g
- 3Shakshuka Breakfast with Chicken BBQ 350g
- 5Shakshuka Breakfast with Macon Bits 300g
Meals (72)
- 3Beef Con Carne 350g
- 3Beef Goulash 350g
- 3Beef Kofta 350g
- 3Boerie Bredie Macon Roast Pumpkin 350g
- 1Butter Chicken 350g
- 3Chicken Breast Roulade 350g
- 3Chicken Cauli Au Gratin 350g
- 4Chicken Cautage Pie 350g
- 1Double Beef Bunless Burger 350g
- 1Feta Olive Mediterranean Chicken 350g
- 4Fish Madras 350g
- 6Fritata - Roasted Spinach & Butternut 250g (b)
- 4Greek Chicken Gyros 350g
- 1Green Thai Chicken 350g
- 3Haddock & Cheese Bake 330g (b)
- 3Mild Peri-Peri Chicken 350g
- 1Mushroom Chicken 350g
- 1Omelette - Bolognaise Mince & Mozarella 200g (b)
- 3Omelette - Mushroom, Spinach, & Mozarella 200g (b)
- 1Pesto Napoli Chicken 350g
- 2Rosemary Chicken 350g
- 2Saucy Beef Tikka 350g
- 5Saucy Butter Chicken 350g
- 4Saucy Green Thai Chicken | Peanut Roasted Cauliflower
- 2Spinach & Ricotta Cannelloni (v) 500g (b)
- 5Sunday Rosemary Chicken Roast 350g
Drinks (36)
- 8FGS - Fruity Green Wholefood Smoothie 295ml
- 8Fruit Salad Wholefood Smoothie 295ml
- 9GAP - Beetroot Power Wholefood Smoothie 295ml
- 11Peanut Butter Wholefood Smoothie 295ml
NOTE: Products & Quantities in this kit may change often based on updated system settings, new products and stock levels.
Did you order this kit previously? see your MY ORDERS section for the meal plan and packing lists.
Products in your kit
🇿🇦South Africa’s Leading Healthy Food Delivery Service
Suggested Eating Plan
- Day 1 - Monday
- Shakshuka Breakfast 350g
- Beef Kofta 350g
- Chicken Cautage Pie 350g
- Fruit Salad Wholefood Smoothie 295ml
- 1344 Kcal109g Protein85g Net Carbs
- Day 2 - Tuesday
- English Breakfast 200g (b)
- Fish Madras 350g
- Saucy Green Thai Chicken | Peanut Roasted Cauliflower
- Fruit Salad Wholefood Smoothie 295ml
- 1599 Kcal104g Protein85g Net Carbs
- Day 3 - Wednesday
- Shakshuka 250g (b)
- Beef Kofta 350g
- Fritata - Roasted Spinach & Butternut 250g (b)
- GAP - Beetroot Power Wholefood Smoothie 295ml
- 1331 Kcal90g Protein72g Net Carbs
- Day 4 - Thursday
- Shakshuka Breakfast with Chicken BBQ 350g
- Beef Con Carne 350g
- Sunday Rosemary Chicken Roast 350g
- FGS - Fruity Green Wholefood Smoothie 295ml
- 1143 Kcal87g Protein93g Net Carbs
- Day 5 - Friday
- Shakshuka Breakfast with Macon Bits 300g
- Boerie Bredie Macon Roast Pumpkin 350g
- Chicken Breast Roulade 350g
- Peanut Butter Wholefood Smoothie 295ml
- 1718 Kcal136g Protein78g Net Carbs
- Day 6 - Saturday
- Shakshuka Breakfast 350g
- Chicken Cauli Au Gratin 350g
- Boerie Bredie Macon Roast Pumpkin 350g
- GAP - Beetroot Power Wholefood Smoothie 295ml
- 1518 Kcal112g Protein81g Net Carbs
- Day 7 - Sunday
- Day 8 - Monday
- Shakshuka 250g (b)
- Chicken Cautage Pie 350g
- Fritata - Roasted Spinach & Butternut 250g (b)
- FGS - Fruity Green Wholefood Smoothie 295ml
- 1119 Kcal74g Protein90g Net Carbs
- Day 9 - Tuesday
- Breakfast Fritata 250g (b)
- Haddock & Cheese Bake 330g (b)
- Mild Peri-Peri Chicken 350g
- Fruit Salad Wholefood Smoothie 295ml
- 1085 Kcal68g Protein103g Net Carbs
- Day 10 - Wednesday
- Shakshuka Breakfast 350g
- Pesto Napoli Chicken 350g
- Fritata - Roasted Spinach & Butternut 250g (b)
- Peanut Butter Wholefood Smoothie 295ml
- 1543 Kcal112g Protein74g Net Carbs
- Day 11 - Thursday
- Shakshuka Breakfast 350g
- Saucy Butter Chicken 350g
- Sunday Rosemary Chicken Roast 350g
- Peanut Butter Wholefood Smoothie 295ml
- 1727 Kcal128g Protein85g Net Carbs
- Day 12 - Friday
- Breakfast Fritata 250g (b)
- Rosemary Chicken 350g
- Beef Goulash 350g
- Peanut Butter Wholefood Smoothie 295ml
- 1415 Kcal108g Protein83g Net Carbs
- Day 13 - Saturday
- English Breakfast 200g (b)
- Omelette - Mushroom, Spinach, & Mozarella 200g (b)
- Chicken Cautage Pie 350g
- GAP - Beetroot Power Wholefood Smoothie 295ml
- 1095 Kcal78g Protein82g Net Carbs
- Day 14 - Sunday
- Day 15 - Monday
- Shakshuka Breakfast with Macon Bits 300g
- Mild Peri-Peri Chicken 350g
- Saucy Beef Tikka 350g
- Fruit Salad Wholefood Smoothie 295ml
- 1439 Kcal115g Protein88g Net Carbs
- Day 16 - Tuesday
- Shakshuka Breakfast 350g
- Greek Chicken Gyros 350g
- Mild Peri-Peri Chicken 350g
- Fruit Salad Wholefood Smoothie 295ml
- 1529 Kcal139g Protein99g Net Carbs
- Day 17 - Wednesday
- Shakshuka Breakfast with Macon Bits 300g
- Greek Chicken Gyros 350g
- Saucy Green Thai Chicken | Peanut Roasted Cauliflower
- GAP - Beetroot Power Wholefood Smoothie 295ml
- 1595 Kcal135g Protein88g Net Carbs
- Day 18 - Thursday
- English Breakfast 200g (b)
- Beef Con Carne 350g
- Omelette - Mushroom, Spinach, & Mozarella 200g (b)
- Peanut Butter Wholefood Smoothie 295ml
- 1646 Kcal100g Protein90g Net Carbs
- Day 19 - Friday
- Breakfast Fritata 250g (b)
- Beef Goulash 350g
- Saucy Butter Chicken 350g
- Fruit Salad Wholefood Smoothie 295ml
- 1442 Kcal116g Protein79g Net Carbs
- Day 20 - Saturday
- Breakfast Fritata 250g (b)
- Saucy Butter Chicken 350g
- Boerie Bredie Macon Roast Pumpkin 350g
- GAP - Beetroot Power Wholefood Smoothie 295ml
- 1444 Kcal121g Protein73g Net Carbs
- Day 21 - Sunday
- Day 22 - Monday
- Shakshuka Breakfast with Macon Bits 300g
- Chicken Cauli Au Gratin 350g
- Fritata - Roasted Spinach & Butternut 250g (b)
- Peanut Butter Wholefood Smoothie 295ml
- 1557 Kcal92g Protein74g Net Carbs
- Day 23 - Tuesday
- Shakshuka Breakfast with Chicken BBQ 350g
- Butter Chicken 350g
- Fish Madras 350g
- FGS - Fruity Green Wholefood Smoothie 295ml
- 1564 Kcal105g Protein83g Net Carbs
- Day 24 - Wednesday
- Breakfast Fritata 250g (b)
- Fish Madras 350g
- Sunday Rosemary Chicken Roast 350g
- FGS - Fruity Green Wholefood Smoothie 295ml
- 1457 Kcal113g Protein86g Net Carbs
- Day 25 - Thursday
- English Breakfast 200g (b)
- Beef Goulash 350g
- Beef Kofta 350g
- Peanut Butter Wholefood Smoothie 295ml
- 1663 Kcal124g Protein73g Net Carbs
- Day 26 - Friday
- Breakfast Fritata 250g (b)
- Haddock & Cheese Bake 330g (b)
- Saucy Butter Chicken 350g
- GAP - Beetroot Power Wholefood Smoothie 295ml
- 1424 Kcal99g Protein88g Net Carbs
- Day 27 - Saturday
- Shakshuka 250g (b)
- Chicken Cauli Au Gratin 350g
- Chicken Breast Roulade 350g
- Fruit Salad Wholefood Smoothie 295ml
- 1228 Kcal92g Protein72g Net Carbs
- Day 28 - Sunday
- Day 29 - Monday
- Shakshuka Breakfast 350g
- Green Thai Chicken 350g
- Fritata - Roasted Spinach & Butternut 250g (b)
- GAP - Beetroot Power Wholefood Smoothie 295ml
- 1013 Kcal65g Protein76g Net Carbs
- Day 30 - Tuesday
- Breakfast Fritata 250g (b)
- Greek Chicken Gyros 350g
- Chicken Breast Roulade 350g
- GAP - Beetroot Power Wholefood Smoothie 295ml
- 1321 Kcal124g Protein80g Net Carbs
- Day 31 - Wednesday
- Shakshuka Breakfast 350g
- Feta Olive Mediterranean Chicken 350g
- Sunday Rosemary Chicken Roast 350g
- GAP - Beetroot Power Wholefood Smoothie 295ml
- 1178 Kcal103g Protein89g Net Carbs
- Day 32 - Thursday
- Shakshuka Breakfast 350g
- Spinach & Ricotta Cannelloni (v) 500g (b)
- Omelette - Mushroom, Spinach, & Mozarella 200g (b)
- Peanut Butter Wholefood Smoothie 295ml
- 1748 Kcal48g Protein83g Net Carbs
- Day 33 - Friday
- English Breakfast 200g (b)
- Saucy Green Thai Chicken | Peanut Roasted Cauliflower
- Mushroom Chicken 350g
- Fruit Salad Wholefood Smoothie 295ml
- 1415 Kcal115g Protein81g Net Carbs
- Day 34 - Saturday
- Shakshuka Breakfast with Macon Bits 300g
- Double Beef Bunless Burger 350g
- Chicken Cautage Pie 350g
- FGS - Fruity Green Wholefood Smoothie 295ml
- 1382 Kcal117g Protein87g Net Carbs
- Day 35 - Sunday
- Day 36 - Monday
- Shakshuka Breakfast with Chicken BBQ 350g
- Fritata - Roasted Spinach & Butternut 250g (b)
- Rosemary Chicken 350g
- Peanut Butter Wholefood Smoothie 295ml
- 1567 Kcal101g Protein87g Net Carbs
- Day 37 - Tuesday
- Breakfast Fritata 250g (b)
- Beef Con Carne 350g
- Spinach & Ricotta Cannelloni (v) 500g (b)
- FGS - Fruity Green Wholefood Smoothie 295ml
- 1628 Kcal72g Protein98g Net Carbs
- Day 38 - Wednesday
- English Breakfast 200g (b)
- Haddock & Cheese Bake 330g (b)
- Greek Chicken Gyros 350g
- FGS - Fruity Green Wholefood Smoothie 295ml
- 1296 Kcal107g Protein89g Net Carbs
- Day 39 - Thursday
- Breakfast Fritata 250g (b)
- Saucy Beef Tikka 350g
- Fish Madras 350g
- Peanut Butter Wholefood Smoothie 295ml
- 2028 Kcal140g Protein74g Net Carbs
- Day 40 - Friday
- Shakshuka Breakfast 350g
- Omelette - Bolognaise Mince & Mozarella 200g (b)
- Saucy Green Thai Chicken | Peanut Roasted Cauliflower
- Peanut Butter Wholefood Smoothie 295ml
- 1719 Kcal107g Protein75g Net Carbs
- Day 41 - Saturday
- Shakshuka Breakfast 350g
- Sunday Rosemary Chicken Roast 350g
- Saucy Butter Chicken 350g
- FGS - Fruity Green Wholefood Smoothie 295ml
- 1341 Kcal108g Protein85g Net Carbs
- Day 42 - Sunday
