No added or artificial sugars
The cleanest ingredient labels
Couples Best Results Kit Challenge
Breakfasts36
+ Meals72
+ Drinks36
=
Total144
What makes this kit special
Your kit provides - 36 breakfasts + 72 meals + 36 drinks
- 6 Weeks
- 6 Days/week
- 3 Meals/day
- 1 Drinks/day
YES
Couples kits are 2x 21-day meal kits. Doubled the goodness, so you can "share the love" an support each other on the journey.
Delicious meals crafted from premium, nutrient-rich whole foods for a wholesome eating experience.
(Note: The meal plan shows 42 days (so 21 days x 2), to illustrate the size of these meal packages)
NUTRITION TARGETS
Total Carb total Range: 0-26 g per meal
NO
Proud of our ingredients! No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies). Food Delivery.
price
WasR 11,755.59
NowR 11,050.25
SaveR 705.34
Breakfasts (36)
- 8Breakfast Fritata 250g (b)
- 11English Breakfast 200g (b)
- 3Shakshuka 250g (b)
- 2Shakshuka Breakfast 350g
- 6Shakshuka Breakfast with Chicken BBQ 350g
- 6Shakshuka Breakfast with Macon Bits 300g
Meals (72)
- 1Beef Con Carne 350g
- 4Beef Goulash 350g
- 2Beef Kofta 350g
- 8Boerie Bredie Macon Roast Pumpkin 350g
- 3Butter Chicken 350g
- 1Chicken Breast Roulade 350g
- 4Chicken Cauli Au Gratin 350g
- 2Chicken Cautage Pie 350g
- 2Double Beef Bunless Burger 350g
- 2Feta Olive Mediterranean Chicken 350g
- 1Fish Madras 350g
- 3Fritata - Roasted Spinach & Butternut 250g (b)
- 5Greek Chicken Gyros 350g
- 1Green Thai Chicken 350g
- 2Haddock & Cheese Bake 330g (b)
- 3Mild Peri-Peri Chicken 350g
- 3Mushroom Chicken 350g
- 3Omelette - Bolognaise Mince & Mozarella 200g (b)
- 1Omelette - Mushroom, Spinach, & Mozarella 200g (b)
- 5Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
- 5Pesto Napoli Chicken 350g
- 4Rosemary Chicken 350g
- 2Saucy Beef Tikka 350g
- 1Saucy Butter Chicken 350g
- 1Saucy Green Thai Chicken | Peanut Roasted Cauliflower
- 2Spinach & Ricotta Cannelloni (v) 500g (b)
- 1Sunday Rosemary Chicken Roast 350g
Drinks (36)
- 4FGS - Fruity Green Wholefood Smoothie 295ml
- 11Fruit Salad Wholefood Smoothie 295ml
- 11GAP - Beetroot Power Smoothie 295ml
- 10Peanut Butter Wholefood Smoothie 295ml
NOTE: Products & Quantities in this kit may change often based on updated system settings, new products and stock levels.
Did you order this kit previously? see your MY ORDERS section for the meal plan and packing lists.
Products in your kit
🇿🇦South Africa’s Leading Healthy Food Delivery Service
Suggested Eating Plan
- Day 1 - Monday
- English Breakfast 200g (b)
- Saucy Green Thai Chicken | Peanut Roasted Cauliflower
- Chicken Cauli Au Gratin 350g
- FGS - Fruity Green Wholefood Smoothie 295ml
- 1493 Kcal100g Protein83g Net Carbs
- Day 2 - Tuesday
- Breakfast Fritata 250g (b)
- Haddock & Cheese Bake 330g (b)
- Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
- FGS - Fruity Green Wholefood Smoothie 295ml
- 1309 Kcal78g Protein98g Net Carbs
- Day 3 - Wednesday
- Shakshuka Breakfast 350g
- Omelette - Bolognaise Mince & Mozarella 200g (b)
- Boerie Bredie Macon Roast Pumpkin 350g
- GAP - Beetroot Power Smoothie 295ml
- 1157 Kcal85g Protein67g Net Carbs
- Day 4 - Thursday
- Breakfast Fritata 250g (b)
- Fritata - Roasted Spinach & Butternut 250g (b)
- Haddock & Cheese Bake 330g (b)
- Fruit Salad Wholefood Smoothie 295ml
- 1028 Kcal46g Protein93g Net Carbs
- Day 5 - Friday
- Shakshuka Breakfast with Chicken BBQ 350g
- Greek Chicken Gyros 350g
- Fritata - Roasted Spinach & Butternut 250g (b)
- GAP - Beetroot Power Smoothie 295ml
- 1273 Kcal107g Protein78g Net Carbs
- Day 6 - Saturday
- English Breakfast 200g (b)
- Beef Kofta 350g
- Rosemary Chicken 350g
- Fruit Salad Wholefood Smoothie 295ml
- 1338 Kcal122g Protein80g Net Carbs
- Day 7 - Sunday
- Day 8 - Monday
- Shakshuka 250g (b)
- Double Beef Bunless Burger 350g
- Spinach & Ricotta Cannelloni (v) 500g (b)
- GAP - Beetroot Power Smoothie 295ml
- 1667 Kcal73g Protein85g Net Carbs
- Day 9 - Tuesday
- Breakfast Fritata 250g (b)
- Chicken Breast Roulade 350g
- Boerie Bredie Macon Roast Pumpkin 350g
- Fruit Salad Wholefood Smoothie 295ml
- 1194 Kcal94g Protein75g Net Carbs
- Day 10 - Wednesday
- Shakshuka Breakfast with Macon Bits 300g
- Omelette - Bolognaise Mince & Mozarella 200g (b)
- Butter Chicken 350g
- GAP - Beetroot Power Smoothie 295ml
- 1104 Kcal75g Protein70g Net Carbs
- Day 11 - Thursday
- English Breakfast 200g (b)
- Mild Peri-Peri Chicken 350g
- Mushroom Chicken 350g
- Peanut Butter Wholefood Smoothie 295ml
- 1736 Kcal140g Protein91g Net Carbs
- Day 12 - Friday
- Breakfast Fritata 250g (b)
- Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
- Double Beef Bunless Burger 350g
- GAP - Beetroot Power Smoothie 295ml
- 1445 Kcal111g Protein89g Net Carbs
- Day 13 - Saturday
- English Breakfast 200g (b)
- Beef Goulash 350g
- Greek Chicken Gyros 350g
- Fruit Salad Wholefood Smoothie 295ml
- 1319 Kcal126g Protein81g Net Carbs
- Day 14 - Sunday
- Day 15 - Monday
- English Breakfast 200g (b)
- Chicken Cautage Pie 350g
- Greek Chicken Gyros 350g
- Fruit Salad Wholefood Smoothie 295ml
- 1489 Kcal141g Protein88g Net Carbs
- Day 16 - Tuesday
- Shakshuka Breakfast with Chicken BBQ 350g
- Rosemary Chicken 350g
- Pesto Napoli Chicken 350g
- Peanut Butter Wholefood Smoothie 295ml
- 1623 Kcal141g Protein75g Net Carbs
- Day 17 - Wednesday
- Breakfast Fritata 250g (b)
- Beef Goulash 350g
- Pesto Napoli Chicken 350g
- Peanut Butter Wholefood Smoothie 295ml
- 1719 Kcal149g Protein83g Net Carbs
- Day 18 - Thursday
- Shakshuka Breakfast with Chicken BBQ 350g
- Chicken Cautage Pie 350g
- Rosemary Chicken 350g
- Fruit Salad Wholefood Smoothie 295ml
- 1110 Kcal100g Protein87g Net Carbs
- Day 19 - Friday
- Shakshuka Breakfast with Macon Bits 300g
- Sunday Rosemary Chicken Roast 350g
- Rosemary Chicken 350g
- Peanut Butter Wholefood Smoothie 295ml
- 1555 Kcal129g Protein89g Net Carbs
- Day 20 - Saturday
- English Breakfast 200g (b)
- Boerie Bredie Macon Roast Pumpkin 350g
- Mushroom Chicken 350g
- Fruit Salad Wholefood Smoothie 295ml
- 1435 Kcal127g Protein78g Net Carbs
- Day 21 - Sunday
- Day 22 - Monday
- Shakshuka Breakfast with Macon Bits 300g
- Boerie Bredie Macon Roast Pumpkin 350g
- Fish Madras 350g
- GAP - Beetroot Power Smoothie 295ml
- 1525 Kcal112g Protein72g Net Carbs
- Day 23 - Tuesday
- Shakshuka Breakfast with Macon Bits 300g
- Mild Peri-Peri Chicken 350g
- Boerie Bredie Macon Roast Pumpkin 350g
- Fruit Salad Wholefood Smoothie 295ml
- 1412 Kcal111g Protein94g Net Carbs
- Day 24 - Wednesday
- Shakshuka Breakfast with Chicken BBQ 350g
- Omelette - Mushroom, Spinach, & Mozarella 200g (b)
- Omelette - Bolognaise Mince & Mozarella 200g (b)
- Fruit Salad Wholefood Smoothie 295ml
- 1166 Kcal63g Protein76g Net Carbs
- Day 25 - Thursday
- Breakfast Fritata 250g (b)
- Mild Peri-Peri Chicken 350g
- Pesto Napoli Chicken 350g
- Peanut Butter Wholefood Smoothie 295ml
- 1733 Kcal152g Protein91g Net Carbs
- Day 26 - Friday
- English Breakfast 200g (b)
- Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
- Boerie Bredie Macon Roast Pumpkin 350g
- GAP - Beetroot Power Smoothie 295ml
- 1335 Kcal101g Protein84g Net Carbs
- Day 27 - Saturday
- Breakfast Fritata 250g (b)
- Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
- Beef Kofta 350g
- Peanut Butter Wholefood Smoothie 295ml
- 1889 Kcal132g Protein82g Net Carbs
- Day 28 - Sunday
- Day 29 - Monday
- English Breakfast 200g (b)
- Butter Chicken 350g
- Greek Chicken Gyros 350g
- Peanut Butter Wholefood Smoothie 295ml
- 1748 Kcal146g Protein78g Net Carbs
- Day 30 - Tuesday
- English Breakfast 200g (b)
- Boerie Bredie Macon Roast Pumpkin 350g
- Saucy Beef Tikka 350g
- GAP - Beetroot Power Smoothie 295ml
- 1525 Kcal123g Protein74g Net Carbs
- Day 31 - Wednesday
- Breakfast Fritata 250g (b)
- Feta Olive Mediterranean Chicken 350g
- Spinach & Ricotta Cannelloni (v) 500g (b)
- Fruit Salad Wholefood Smoothie 295ml
- 1616 Kcal72g Protein91g Net Carbs
- Day 32 - Thursday
- Shakshuka Breakfast 350g
- Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
- Pesto Napoli Chicken 350g
- Fruit Salad Wholefood Smoothie 295ml
- 1338 Kcal114g Protein85g Net Carbs
- Day 33 - Friday
- English Breakfast 200g (b)
- Chicken Cauli Au Gratin 350g
- Mushroom Chicken 350g
- GAP - Beetroot Power Smoothie 295ml
- 1256 Kcal107g Protein73g Net Carbs
- Day 34 - Saturday
- Shakshuka Breakfast with Macon Bits 300g
- Pesto Napoli Chicken 350g
- Saucy Butter Chicken 350g
- Peanut Butter Wholefood Smoothie 295ml
- 1928 Kcal160g Protein73g Net Carbs
- Day 35 - Sunday
- Day 36 - Monday
- Shakshuka Breakfast with Chicken BBQ 350g
- Chicken Cauli Au Gratin 350g
- Butter Chicken 350g
- Peanut Butter Wholefood Smoothie 295ml
- 1846 Kcal122g Protein83g Net Carbs
- Day 37 - Tuesday
- Shakshuka 250g (b)
- Beef Goulash 350g
- Green Thai Chicken 350g
- GAP - Beetroot Power Smoothie 295ml
- 1204 Kcal107g Protein82g Net Carbs
- Day 38 - Wednesday
- Shakshuka 250g (b)
- Saucy Beef Tikka 350g
- Chicken Cauli Au Gratin 350g
- FGS - Fruity Green Wholefood Smoothie 295ml
- 1426 Kcal105g Protein77g Net Carbs
- Day 39 - Thursday
- Shakshuka Breakfast with Macon Bits 300g
- Fritata - Roasted Spinach & Butternut 250g (b)
- Greek Chicken Gyros 350g
- FGS - Fruity Green Wholefood Smoothie 295ml
- 1253 Kcal100g Protein81g Net Carbs
- Day 40 - Friday
- Shakshuka Breakfast with Chicken BBQ 350g
- Feta Olive Mediterranean Chicken 350g
- Beef Con Carne 350g
- GAP - Beetroot Power Smoothie 295ml
- 1413 Kcal115g Protein101g Net Carbs
- Day 41 - Saturday
- English Breakfast 200g (b)
- Boerie Bredie Macon Roast Pumpkin 350g
- Beef Goulash 350g
- Peanut Butter Wholefood Smoothie 295ml
- 1713 Kcal135g Protein83g Net Carbs
- Day 42 - Sunday
