No added or artificial sugars
The cleanest ingredient labels
Couples Best Results Kit Challenge
Breakfasts36
+ Meals72
+ Drinks36
=
Total144
What makes this kit special
Your kit provides - 36 breakfasts + 72 meals + 36 drinks
- 6 Weeks
- 6 Days/week
- 3 Meals/day
- 1 Drinks/day
YES
Couples kits are 2x 21-day meal kits. Doubled the goodness, so you can "share the love" an support each other on the journey.
Delicious meals crafted from premium, nutrient-rich whole foods for a wholesome eating experience.
(Note: The meal plan shows 42 days (so 21 days x 2), to illustrate the size of these meal packages)
NUTRITION TARGETS
Total Carb total Range: 0-26 g per meal
NO
Proud of our ingredients! No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies). Food Delivery.
price
WasR 11,553.90
NowR 10,860.66
SaveR 693.24
Breakfasts (36)
- 6Breakfast Fritata 250g (b)
- 4English Breakfast 200g (b)
- 10Shakshuka 250g (b)
- 5Shakshuka Breakfast 350g
- 5Shakshuka Breakfast with Chicken BBQ 350g
- 6Shakshuka Breakfast with Macon Bits 300g
Meals (72)
- 3Beef Con Carne 350g
- 2Beef Goulash 350g
- 3Beef Kofta 350g
- 3Boerie Bredie Macon Roast Pumpkin 350g
- 3Chicken Breast Roulade 350g
- 1Chicken Cauli Au Gratin 350g
- 2Chicken Cautage Pie 350g
- 5Double Beef Bunless Burger 350g
- 3Feta Olive Mediterranean Chicken 350g
- 3Fish Madras 350g
- 4Fritata - Roasted Spinach & Butternut 250g (b)
- 3Greek Chicken Gyros 350g
- 3Green Thai Chicken 350g
- 1Haddock & Cheese Bake 330g (b)
- 5Mild Peri-Peri Chicken 350g
- 3Mushroom Chicken 350g
- 5Omelette - Bolognaise Mince & Mozarella 200g (b)
- 3Omelette - Mushroom, Spinach, & Mozarella 200g (b)
- 3Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
- 3Pesto Napoli Chicken 350g
- 1Rosemary Chicken 350g
- 1Saucy Beef Tikka 350g
- 2Saucy Butter Chicken 350g
- 3Saucy Green Thai Chicken | Peanut Roasted Cauliflower
- 3Spinach & Ricotta Cannelloni (v) 500g (b)
- 1Sunday Rosemary Chicken Roast 350g
Drinks (36)
- 9FGS - Fruity Green Wholefood Smoothie 295ml
- 9Fruit Salad Wholefood Smoothie 295ml
- 8GAP - Beetroot Power Smoothie 295ml
- 10Peanut Butter Wholefood Smoothie 295ml
NOTE: Products & Quantities in this kit may change often based on updated system settings, new products and stock levels.
Did you order this kit previously? see your MY ORDERS section for the meal plan and packing lists.
Products in your kit
🇿🇦South Africa’s Leading Healthy Food Delivery Service
Suggested Eating Plan
- Day 1 - Monday
- Shakshuka Breakfast with Chicken BBQ 350g
- Chicken Cautage Pie 350g
- Fritata - Roasted Spinach & Butternut 250g (b)
- Fruit Salad Wholefood Smoothie 295ml
- 1323 Kcal87g Protein96g Net Carbs
- Day 2 - Tuesday
- English Breakfast 200g (b)
- Saucy Beef Tikka 350g
- Omelette - Bolognaise Mince & Mozarella 200g (b)
- Peanut Butter Wholefood Smoothie 295ml
- 1786 Kcal129g Protein76g Net Carbs
- Day 3 - Wednesday
- Breakfast Fritata 250g (b)
- Saucy Butter Chicken 350g
- Double Beef Bunless Burger 350g
- Peanut Butter Wholefood Smoothie 295ml
- 1934 Kcal150g Protein78g Net Carbs
- Day 4 - Thursday
- Shakshuka 250g (b)
- Beef Con Carne 350g
- Fish Madras 350g
- GAP - Beetroot Power Smoothie 295ml
- 1377 Kcal99g Protein83g Net Carbs
- Day 5 - Friday
- Shakshuka Breakfast 350g
- Beef Kofta 350g
- Beef Con Carne 350g
- Peanut Butter Wholefood Smoothie 295ml
- 1695 Kcal121g Protein83g Net Carbs
- Day 6 - Saturday
- Shakshuka Breakfast with Macon Bits 300g
- Fish Madras 350g
- Greek Chicken Gyros 350g
- FGS - Fruity Green Wholefood Smoothie 295ml
- 1531 Kcal129g Protein79g Net Carbs
- Day 7 - Sunday
- Day 8 - Monday
- Shakshuka Breakfast 350g
- Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
- Fish Madras 350g
- GAP - Beetroot Power Smoothie 295ml
- 1653 Kcal108g Protein94g Net Carbs
- Day 9 - Tuesday
- Breakfast Fritata 250g (b)
- Chicken Cautage Pie 350g
- Double Beef Bunless Burger 350g
- FGS - Fruity Green Wholefood Smoothie 295ml
- 1278 Kcal107g Protein91g Net Carbs
- Day 10 - Wednesday
- Shakshuka Breakfast with Macon Bits 300g
- Double Beef Bunless Burger 350g
- Beef Kofta 350g
- GAP - Beetroot Power Smoothie 295ml
- 1391 Kcal117g Protein73g Net Carbs
- Day 11 - Thursday
- Shakshuka Breakfast with Chicken BBQ 350g
- Double Beef Bunless Burger 350g
- Beef Kofta 350g
- Fruit Salad Wholefood Smoothie 295ml
- 1583 Kcal126g Protein82g Net Carbs
- Day 12 - Friday
- Shakshuka Breakfast with Macon Bits 300g
- Spinach & Ricotta Cannelloni (v) 500g (b)
- Sunday Rosemary Chicken Roast 350g
- Peanut Butter Wholefood Smoothie 295ml
- 1973 Kcal91g Protein95g Net Carbs
- Day 13 - Saturday
- Shakshuka 250g (b)
- Feta Olive Mediterranean Chicken 350g
- Mild Peri-Peri Chicken 350g
- FGS - Fruity Green Wholefood Smoothie 295ml
- 1374 Kcal114g Protein103g Net Carbs
- Day 14 - Sunday
- Day 15 - Monday
- Shakshuka 250g (b)
- Mild Peri-Peri Chicken 350g
- Greek Chicken Gyros 350g
- GAP - Beetroot Power Smoothie 295ml
- 1323 Kcal125g Protein92g Net Carbs
- Day 16 - Tuesday
- English Breakfast 200g (b)
- Omelette - Mushroom, Spinach, & Mozarella 200g (b)
- Mild Peri-Peri Chicken 350g
- FGS - Fruity Green Wholefood Smoothie 295ml
- 1018 Kcal65g Protein87g Net Carbs
- Day 17 - Wednesday
- Shakshuka Breakfast with Macon Bits 300g
- Mushroom Chicken 350g
- Haddock & Cheese Bake 330g (b)
- Peanut Butter Wholefood Smoothie 295ml
- 1603 Kcal115g Protein83g Net Carbs
- Day 18 - Thursday
- Shakshuka 250g (b)
- Spinach & Ricotta Cannelloni (v) 500g (b)
- Fritata - Roasted Spinach & Butternut 250g (b)
- Fruit Salad Wholefood Smoothie 295ml
- 1602 Kcal43g Protein93g Net Carbs
- Day 19 - Friday
- Shakshuka Breakfast with Macon Bits 300g
- Boerie Bredie Macon Roast Pumpkin 350g
- Mushroom Chicken 350g
- Fruit Salad Wholefood Smoothie 295ml
- 1226 Kcal112g Protein72g Net Carbs
- Day 20 - Saturday
- Shakshuka Breakfast with Chicken BBQ 350g
- Omelette - Bolognaise Mince & Mozarella 200g (b)
- Feta Olive Mediterranean Chicken 350g
- FGS - Fruity Green Wholefood Smoothie 295ml
- 1310 Kcal97g Protein86g Net Carbs
- Day 21 - Sunday
- Day 22 - Monday
- Shakshuka 250g (b)
- Omelette - Mushroom, Spinach, & Mozarella 200g (b)
- Rosemary Chicken 350g
- FGS - Fruity Green Wholefood Smoothie 295ml
- 1077 Kcal86g Protein80g Net Carbs
- Day 23 - Tuesday
- Breakfast Fritata 250g (b)
- Omelette - Bolognaise Mince & Mozarella 200g (b)
- Mild Peri-Peri Chicken 350g
- Fruit Salad Wholefood Smoothie 295ml
- 1056 Kcal72g Protein85g Net Carbs
- Day 24 - Wednesday
- Shakshuka 250g (b)
- Feta Olive Mediterranean Chicken 350g
- Chicken Breast Roulade 350g
- GAP - Beetroot Power Smoothie 295ml
- 1176 Kcal103g Protein81g Net Carbs
- Day 25 - Thursday
- Breakfast Fritata 250g (b)
- Mild Peri-Peri Chicken 350g
- Pesto Napoli Chicken 350g
- Fruit Salad Wholefood Smoothie 295ml
- 1209 Kcal110g Protein89g Net Carbs
- Day 26 - Friday
- Shakshuka Breakfast with Chicken BBQ 350g
- Mushroom Chicken 350g
- Omelette - Mushroom, Spinach, & Mozarella 200g (b)
- FGS - Fruity Green Wholefood Smoothie 295ml
- 1055 Kcal86g Protein67g Net Carbs
- Day 27 - Saturday
- Shakshuka Breakfast 350g
- Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
- Saucy Green Thai Chicken | Peanut Roasted Cauliflower
- FGS - Fruity Green Wholefood Smoothie 295ml
- 1638 Kcal119g Protein99g Net Carbs
- Day 28 - Sunday
- Day 29 - Monday
- Shakshuka 250g (b)
- Beef Goulash 350g
- Pesto Napoli Chicken 350g
- Fruit Salad Wholefood Smoothie 295ml
- 1202 Kcal108g Protein81g Net Carbs
- Day 30 - Tuesday
- Breakfast Fritata 250g (b)
- Saucy Butter Chicken 350g
- Chicken Breast Roulade 350g
- Peanut Butter Wholefood Smoothie 295ml
- 1718 Kcal127g Protein77g Net Carbs
- Day 31 - Wednesday
- Shakshuka 250g (b)
- Chicken Breast Roulade 350g
- Fritata - Roasted Spinach & Butternut 250g (b)
- Fruit Salad Wholefood Smoothie 295ml
- 1061 Kcal69g Protein75g Net Carbs
- Day 32 - Thursday
- Breakfast Fritata 250g (b)
- Chicken Cauli Au Gratin 350g
- Omelette - Bolognaise Mince & Mozarella 200g (b)
- Peanut Butter Wholefood Smoothie 295ml
- 1542 Kcal93g Protein71g Net Carbs
- Day 33 - Friday
- Shakshuka Breakfast 350g
- Green Thai Chicken 350g
- Double Beef Bunless Burger 350g
- Peanut Butter Wholefood Smoothie 295ml
- 1567 Kcal123g Protein73g Net Carbs
- Day 34 - Saturday
- Shakshuka Breakfast with Macon Bits 300g
- Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
- Spinach & Ricotta Cannelloni (v) 500g (b)
- Peanut Butter Wholefood Smoothie 295ml
- 1962 Kcal72g Protein97g Net Carbs
- Day 35 - Sunday
- Day 36 - Monday
- Shakshuka Breakfast with Chicken BBQ 350g
- Beef Con Carne 350g
- Greek Chicken Gyros 350g
- GAP - Beetroot Power Smoothie 295ml
- 1565 Kcal140g Protein96g Net Carbs
- Day 37 - Tuesday
- Shakshuka 250g (b)
- Fritata - Roasted Spinach & Butternut 250g (b)
- Green Thai Chicken 350g
- FGS - Fruity Green Wholefood Smoothie 295ml
- 1149 Kcal85g Protein79g Net Carbs
- Day 38 - Wednesday
- Shakshuka 250g (b)
- Omelette - Bolognaise Mince & Mozarella 200g (b)
- Boerie Bredie Macon Roast Pumpkin 350g
- Peanut Butter Wholefood Smoothie 295ml
- 1522 Kcal99g Protein70g Net Carbs
- Day 39 - Thursday
- English Breakfast 200g (b)
- Saucy Green Thai Chicken | Peanut Roasted Cauliflower
- Boerie Bredie Macon Roast Pumpkin 350g
- GAP - Beetroot Power Smoothie 295ml
- 1471 Kcal106g Protein83g Net Carbs
- Day 40 - Friday
- English Breakfast 200g (b)
- Saucy Green Thai Chicken | Peanut Roasted Cauliflower
- Green Thai Chicken 350g
- Fruit Salad Wholefood Smoothie 295ml
- 1451 Kcal107g Protein79g Net Carbs
- Day 41 - Saturday
- Shakshuka Breakfast 350g
- Pesto Napoli Chicken 350g
- Beef Goulash 350g
- GAP - Beetroot Power Smoothie 295ml
- 1311 Kcal119g Protein76g Net Carbs
- Day 42 - Sunday
