No added or artificial sugars
The cleanest ingredient labels
Couples Best Results Kit Challenge
Breakfasts36
+ Meals72
+ Drinks36
=
Total144
What makes this kit special
Your kit provides - 36 breakfasts + 72 meals + 36 drinks
- 6 Weeks
- 6 Days/week
- 3 Meals/day
- 1 Drinks/day
YES
Couples kits are 2x 21-day meal kits. Doubled the goodness, so you can "share the love" an support each other on the journey.
Delicious meals crafted from premium, nutrient-rich whole foods for a wholesome eating experience.
(Note: The meal plan shows 42 days (so 21 days x 2), to illustrate the size of these meal packages)
NUTRITION TARGETS
Total Carb total Range: 0-26 g per meal
NO
Proud of our ingredients! No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies). Food Delivery.
price
WasR 11,758.09
NowR 11,052.60
SaveR 705.49
Breakfasts (36)
- 3Breakfast Fritata 250g (b)
- 12English Breakfast 200g (b)
- 7Shakshuka 250g (b)
- 4Shakshuka Breakfast 350g
- 8Shakshuka Breakfast with Chicken BBQ 350g
- 2Shakshuka Breakfast with Macon Bits 300g
Meals (72)
- 3Beef Con Carne 350g
- 3Beef Goulash 350g
- 3Beef Kofta 350g
- 6Boerie Bredie Macon Roast Pumpkin 350g
- 2Butter Chicken 350g
- 3Chicken Breast Roulade 350g
- 3Chicken Cautage Pie 350g
- 3Double Beef Bunless Burger 350g
- 2Feta Olive Mediterranean Chicken 350g
- 3Fritata - Roasted Spinach & Butternut 250g (b)
- 4Greek Chicken Gyros 350g
- 1Green Thai Chicken 350g
- 5Haddock & Cheese Bake 330g (b)
- 1Mild Peri-Peri Chicken 350g
- 3Mushroom Chicken 350g
- 1Omelette - Bolognaise Mince & Mozarella 200g (b)
- 2Omelette - Mushroom, Spinach, & Mozarella 200g (b)
- 3Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
- 2Pesto Napoli Chicken 350g
- 2Rosemary Chicken 350g
- 3Saucy Beef Tikka 350g
- 4Saucy Butter Chicken 350g
- 3Saucy Green Thai Chicken | Peanut Roasted Cauliflower
- 2Spinach & Ricotta Cannelloni (v) 500g (b)
- 5Sunday Rosemary Chicken Roast 350g
Drinks (36)
- 10FGS - Fruity Green Wholefood Smoothie 295ml
- 5Fruit Salad Wholefood Smoothie 295ml
- 9GAP - Beetroot Power Smoothie 295ml
- 12Peanut Butter Wholefood Smoothie 295ml
NOTE: Products & Quantities in this kit may change often based on updated system settings, new products and stock levels.
Did you order this kit previously? see your MY ORDERS section for the meal plan and packing lists.
Products in your kit
🇿🇦South Africa’s Leading Healthy Food Delivery Service
Suggested Eating Plan
- Day 1 - Monday
- English Breakfast 200g (b)
- Butter Chicken 350g
- Double Beef Bunless Burger 350g
- Peanut Butter Wholefood Smoothie 295ml
- 1838 Kcal132g Protein87g Net Carbs
- Day 2 - Tuesday
- Shakshuka Breakfast with Chicken BBQ 350g
- Spinach & Ricotta Cannelloni (v) 500g (b)
- Chicken Breast Roulade 350g
- GAP - Beetroot Power Smoothie 295ml
- 1563 Kcal61g Protein81g Net Carbs
- Day 3 - Wednesday
- Shakshuka Breakfast with Chicken BBQ 350g
- Mushroom Chicken 350g
- Beef Goulash 350g
- GAP - Beetroot Power Smoothie 295ml
- 1273 Kcal125g Protein80g Net Carbs
- Day 4 - Thursday
- Shakshuka 250g (b)
- Saucy Green Thai Chicken | Peanut Roasted Cauliflower
- Greek Chicken Gyros 350g
- FGS - Fruity Green Wholefood Smoothie 295ml
- 1722 Kcal154g Protein90g Net Carbs
- Day 5 - Friday
- Shakshuka 250g (b)
- Chicken Cautage Pie 350g
- Haddock & Cheese Bake 330g (b)
- FGS - Fruity Green Wholefood Smoothie 295ml
- 1140 Kcal74g Protein100g Net Carbs
- Day 6 - Saturday
- Shakshuka 250g (b)
- Haddock & Cheese Bake 330g (b)
- Sunday Rosemary Chicken Roast 350g
- FGS - Fruity Green Wholefood Smoothie 295ml
- 1075 Kcal66g Protein96g Net Carbs
- Day 7 - Sunday
- Day 8 - Monday
- English Breakfast 200g (b)
- Sunday Rosemary Chicken Roast 350g
- Chicken Cautage Pie 350g
- FGS - Fruity Green Wholefood Smoothie 295ml
- 1168 Kcal94g Protein94g Net Carbs
- Day 9 - Tuesday
- Shakshuka 250g (b)
- Butter Chicken 350g
- Chicken Cautage Pie 350g
- Peanut Butter Wholefood Smoothie 295ml
- 1704 Kcal124g Protein86g Net Carbs
- Day 10 - Wednesday
- Shakshuka 250g (b)
- Mild Peri-Peri Chicken 350g
- Rosemary Chicken 350g
- Peanut Butter Wholefood Smoothie 295ml
- 1422 Kcal109g Protein91g Net Carbs
- Day 11 - Thursday
- Shakshuka Breakfast with Chicken BBQ 350g
- Omelette - Mushroom, Spinach, & Mozarella 200g (b)
- Saucy Butter Chicken 350g
- Fruit Salad Wholefood Smoothie 295ml
- 1244 Kcal84g Protein77g Net Carbs
- Day 12 - Friday
- Shakshuka 250g (b)
- Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
- Saucy Beef Tikka 350g
- GAP - Beetroot Power Smoothie 295ml
- 1584 Kcal126g Protein94g Net Carbs
- Day 13 - Saturday
- Shakshuka Breakfast 350g
- Omelette - Bolognaise Mince & Mozarella 200g (b)
- Boerie Bredie Macon Roast Pumpkin 350g
- GAP - Beetroot Power Smoothie 295ml
- 1142 Kcal80g Protein71g Net Carbs
- Day 14 - Sunday
- Day 15 - Monday
- Breakfast Fritata 250g (b)
- Greek Chicken Gyros 350g
- Haddock & Cheese Bake 330g (b)
- FGS - Fruity Green Wholefood Smoothie 295ml
- 1289 Kcal104g Protein93g Net Carbs
- Day 16 - Tuesday
- Shakshuka Breakfast 350g
- Sunday Rosemary Chicken Roast 350g
- Beef Con Carne 350g
- Peanut Butter Wholefood Smoothie 295ml
- 1543 Kcal113g Protein90g Net Carbs
- Day 17 - Wednesday
- Shakshuka 250g (b)
- Feta Olive Mediterranean Chicken 350g
- Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
- Peanut Butter Wholefood Smoothie 295ml
- 1673 Kcal120g Protein98g Net Carbs
- Day 18 - Thursday
- English Breakfast 200g (b)
- Saucy Butter Chicken 350g
- Beef Con Carne 350g
- GAP - Beetroot Power Smoothie 295ml
- 1380 Kcal109g Protein88g Net Carbs
- Day 19 - Friday
- Shakshuka Breakfast 350g
- Haddock & Cheese Bake 330g (b)
- Greek Chicken Gyros 350g
- Peanut Butter Wholefood Smoothie 295ml
- 1780 Kcal134g Protein90g Net Carbs
- Day 20 - Saturday
- English Breakfast 200g (b)
- Double Beef Bunless Burger 350g
- Omelette - Mushroom, Spinach, & Mozarella 200g (b)
- Fruit Salad Wholefood Smoothie 295ml
- 1122 Kcal76g Protein79g Net Carbs
- Day 21 - Sunday
- Day 22 - Monday
- Shakshuka Breakfast with Chicken BBQ 350g
- Saucy Green Thai Chicken | Peanut Roasted Cauliflower
- Haddock & Cheese Bake 330g (b)
- Fruit Salad Wholefood Smoothie 295ml
- 1462 Kcal88g Protein95g Net Carbs
- Day 23 - Tuesday
- English Breakfast 200g (b)
- Boerie Bredie Macon Roast Pumpkin 350g
- Sunday Rosemary Chicken Roast 350g
- GAP - Beetroot Power Smoothie 295ml
- 1340 Kcal117g Protein86g Net Carbs
- Day 24 - Wednesday
- Breakfast Fritata 250g (b)
- Saucy Butter Chicken 350g
- Saucy Green Thai Chicken | Peanut Roasted Cauliflower
- Peanut Butter Wholefood Smoothie 295ml
- 2104 Kcal149g Protein82g Net Carbs
- Day 25 - Thursday
- Breakfast Fritata 250g (b)
- Sunday Rosemary Chicken Roast 350g
- Beef Goulash 350g
- Fruit Salad Wholefood Smoothie 295ml
- 1113 Kcal90g Protein84g Net Carbs
- Day 26 - Friday
- Shakshuka Breakfast 350g
- Saucy Beef Tikka 350g
- Rosemary Chicken 350g
- Peanut Butter Wholefood Smoothie 295ml
- 1642 Kcal129g Protein77g Net Carbs
- Day 27 - Saturday
- English Breakfast 200g (b)
- Saucy Beef Tikka 350g
- Green Thai Chicken 350g
- FGS - Fruity Green Wholefood Smoothie 295ml
- 1285 Kcal103g Protein75g Net Carbs
- Day 28 - Sunday
- Day 29 - Monday
- English Breakfast 200g (b)
- Beef Kofta 350g
- Fritata - Roasted Spinach & Butternut 250g (b)
- FGS - Fruity Green Wholefood Smoothie 295ml
- 1325 Kcal89g Protein72g Net Carbs
- Day 30 - Tuesday
- English Breakfast 200g (b)
- Fritata - Roasted Spinach & Butternut 250g (b)
- Chicken Breast Roulade 350g
- FGS - Fruity Green Wholefood Smoothie 295ml
- 1157 Kcal75g Protein74g Net Carbs
- Day 31 - Wednesday
- Shakshuka Breakfast with Macon Bits 300g
- Beef Kofta 350g
- Boerie Bredie Macon Roast Pumpkin 350g
- GAP - Beetroot Power Smoothie 295ml
- 1478 Kcal120g Protein69g Net Carbs
- Day 32 - Thursday
- English Breakfast 200g (b)
- Beef Goulash 350g
- Spinach & Ricotta Cannelloni (v) 500g (b)
- FGS - Fruity Green Wholefood Smoothie 295ml
- 1649 Kcal63g Protein93g Net Carbs
- Day 33 - Friday
- Shakshuka Breakfast with Chicken BBQ 350g
- Saucy Butter Chicken 350g
- Chicken Breast Roulade 350g
- FGS - Fruity Green Wholefood Smoothie 295ml
- 1444 Kcal117g Protein73g Net Carbs
- Day 34 - Saturday
- English Breakfast 200g (b)
- Mushroom Chicken 350g
- Double Beef Bunless Burger 350g
- Peanut Butter Wholefood Smoothie 295ml
- 1762 Kcal157g Protein79g Net Carbs
- Day 35 - Sunday
- Day 36 - Monday
- English Breakfast 200g (b)
- Boerie Bredie Macon Roast Pumpkin 350g
- Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
- Peanut Butter Wholefood Smoothie 295ml
- 1813 Kcal127g Protein84g Net Carbs
- Day 37 - Tuesday
- Shakshuka Breakfast with Chicken BBQ 350g
- Beef Con Carne 350g
- Pesto Napoli Chicken 350g
- GAP - Beetroot Power Smoothie 295ml
- 1357 Kcal122g Protein83g Net Carbs
- Day 38 - Wednesday
- Shakshuka Breakfast with Chicken BBQ 350g
- Pesto Napoli Chicken 350g
- Beef Kofta 350g
- Peanut Butter Wholefood Smoothie 295ml
- 1892 Kcal163g Protein75g Net Carbs
- Day 39 - Thursday
- Shakshuka Breakfast with Chicken BBQ 350g
- Fritata - Roasted Spinach & Butternut 250g (b)
- Greek Chicken Gyros 350g
- Fruit Salad Wholefood Smoothie 295ml
- 1396 Kcal122g Protein86g Net Carbs
- Day 40 - Friday
- English Breakfast 200g (b)
- Boerie Bredie Macon Roast Pumpkin 350g
- Mushroom Chicken 350g
- Peanut Butter Wholefood Smoothie 295ml
- 1750 Kcal154g Protein75g Net Carbs
- Day 41 - Saturday
- Shakshuka Breakfast with Macon Bits 300g
- Boerie Bredie Macon Roast Pumpkin 350g
- Feta Olive Mediterranean Chicken 350g
- GAP - Beetroot Power Smoothie 295ml
- 1366 Kcal118g Protein82g Net Carbs
- Day 42 - Sunday
