No added or artificial sugars
The cleanest ingredient labels
Couples Best Results Kit Challenge
Breakfasts36
+ Meals72
+ Drinks36
=
Total144
What makes this kit special
Your kit provides - 36 breakfasts + 72 meals + 36 drinks
- 6 Weeks
- 6 Days/week
- 3 Meals/day
- 1 Drinks/day
YES
Couples kits are 2x 21-day meal kits. Doubled the goodness, so you can "share the love" an support each other on the journey.
Delicious meals crafted from premium, nutrient-rich whole foods for a wholesome eating experience.
(Note: The meal plan shows 42 days (so 21 days x 2), to illustrate the size of these meal packages)
NUTRITION TARGETS
Total Carb total Range: 0-26 g per meal
NO
Proud of our ingredients! No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies). Food Delivery.
price
WasR 11,994.04
NowR 11,274.39
SaveR 719.65
Breakfasts (36)
- 2Breakfast Fritata 250g (b)
- 7English Breakfast 200g (b)
- 7Shakshuka 250g (b)
- 5Shakshuka Breakfast 350g
- 7Shakshuka Breakfast with Chicken BBQ 350g
- 8Shakshuka Breakfast with Macon Bits 300g
Meals (72)
- 2Beef Con Carne 350g
- 3Beef Goulash 350g
- 2Beef Kofta 350g
- 6Boerie Bredie Macon Roast Pumpkin 350g
- 4Butter Chicken 350g
- 3Chicken Breast Roulade 350g
- 5Chicken Cauli Au Gratin 350g
- 2Chicken Cautage Pie 350g
- 2Double Beef Bunless Burger 350g
- 3Feta Olive Mediterranean Chicken 350g
- 3Fish Madras 350g
- 2Fritata - Roasted Spinach & Butternut 250g (b)
- 2Greek Chicken Gyros 350g
- 3Green Thai Chicken 350g
- 5Haddock & Cheese Bake 330g (b)
- 1Mild Peri-Peri Chicken 350g
- 2Mushroom Chicken 350g
- 1Omelette - Bolognaise Mince & Mozarella 200g (b)
- 3Omelette - Mushroom, Spinach, & Mozarella 200g (b)
- 3Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
- 2Pesto Napoli Chicken 350g
- 1Rosemary Chicken 350g
- 2Saucy Beef Tikka 350g
- 3Saucy Butter Chicken 350g
- 1Saucy Green Thai Chicken | Peanut Roasted Cauliflower
- 3Spinach & Ricotta Cannelloni (v) 500g (b)
- 3Sunday Rosemary Chicken Roast 350g
Drinks (36)
- 10FGS - Fruity Green Wholefood Smoothie 295ml
- 8Fruit Salad Wholefood Smoothie 295ml
- 5GAP - Beetroot Power Smoothie 295ml
- 13Peanut Butter Wholefood Smoothie 295ml
NOTE: Products & Quantities in this kit may change often based on updated system settings, new products and stock levels.
Did you order this kit previously? see your MY ORDERS section for the meal plan and packing lists.
Products in your kit
🇿🇦South Africa’s Leading Healthy Food Delivery Service
Suggested Eating Plan
- Day 1 - Monday
- Shakshuka 250g (b)
- Saucy Butter Chicken 350g
- Beef Goulash 350g
- FGS - Fruity Green Wholefood Smoothie 295ml
- 1335 Kcal107g Protein82g Net Carbs
- Day 2 - Tuesday
- Shakshuka Breakfast with Macon Bits 300g
- Chicken Breast Roulade 350g
- Chicken Cautage Pie 350g
- Peanut Butter Wholefood Smoothie 295ml
- 1552 Kcal114g Protein86g Net Carbs
- Day 3 - Wednesday
- Shakshuka 250g (b)
- Omelette - Mushroom, Spinach, & Mozarella 200g (b)
- Sunday Rosemary Chicken Roast 350g
- GAP - Beetroot Power Smoothie 295ml
- 1225 Kcal79g Protein87g Net Carbs
- Day 4 - Thursday
- Shakshuka Breakfast with Chicken BBQ 350g
- Beef Goulash 350g
- Fritata - Roasted Spinach & Butternut 250g (b)
- Fruit Salad Wholefood Smoothie 295ml
- 1042 Kcal63g Protein83g Net Carbs
- Day 5 - Friday
- Shakshuka Breakfast with Macon Bits 300g
- Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
- Saucy Beef Tikka 350g
- GAP - Beetroot Power Smoothie 295ml
- 1584 Kcal126g Protein94g Net Carbs
- Day 6 - Saturday
- Shakshuka Breakfast 350g
- Spinach & Ricotta Cannelloni (v) 500g (b)
- Rosemary Chicken 350g
- Peanut Butter Wholefood Smoothie 295ml
- 1967 Kcal86g Protein93g Net Carbs
- Day 7 - Sunday
- Day 8 - Monday
- English Breakfast 200g (b)
- Feta Olive Mediterranean Chicken 350g
- Boerie Bredie Macon Roast Pumpkin 350g
- FGS - Fruity Green Wholefood Smoothie 295ml
- 1256 Kcal107g Protein85g Net Carbs
- Day 9 - Tuesday
- Shakshuka 250g (b)
- Butter Chicken 350g
- Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
- Peanut Butter Wholefood Smoothie 295ml
- 1761 Kcal117g Protein87g Net Carbs
- Day 10 - Wednesday
- Shakshuka Breakfast with Macon Bits 300g
- Saucy Beef Tikka 350g
- Greek Chicken Gyros 350g
- FGS - Fruity Green Wholefood Smoothie 295ml
- 1523 Kcal139g Protein81g Net Carbs
- Day 11 - Thursday
- Shakshuka 250g (b)
- Chicken Breast Roulade 350g
- Beef Goulash 350g
- FGS - Fruity Green Wholefood Smoothie 295ml
- 1303 Kcal99g Protein84g Net Carbs
- Day 12 - Friday
- Shakshuka Breakfast 350g
- Haddock & Cheese Bake 330g (b)
- Omelette - Mushroom, Spinach, & Mozarella 200g (b)
- FGS - Fruity Green Wholefood Smoothie 295ml
- 983 Kcal44g Protein87g Net Carbs
- Day 13 - Saturday
- Shakshuka Breakfast 350g
- Mild Peri-Peri Chicken 350g
- Saucy Green Thai Chicken | Peanut Roasted Cauliflower
- Peanut Butter Wholefood Smoothie 295ml
- 1776 Kcal120g Protein97g Net Carbs
- Day 14 - Sunday
- Day 15 - Monday
- English Breakfast 200g (b)
- Spinach & Ricotta Cannelloni (v) 500g (b)
- Green Thai Chicken 350g
- Peanut Butter Wholefood Smoothie 295ml
- 1802 Kcal70g Protein82g Net Carbs
- Day 16 - Tuesday
- Shakshuka Breakfast with Macon Bits 300g
- Chicken Cauli Au Gratin 350g
- Mushroom Chicken 350g
- GAP - Beetroot Power Smoothie 295ml
- 1361 Kcal117g Protein69g Net Carbs
- Day 17 - Wednesday
- Shakshuka Breakfast with Macon Bits 300g
- Haddock & Cheese Bake 330g (b)
- Double Beef Bunless Burger 350g
- Peanut Butter Wholefood Smoothie 295ml
- 1772 Kcal114g Protein98g Net Carbs
- Day 18 - Thursday
- Shakshuka Breakfast with Macon Bits 300g
- Feta Olive Mediterranean Chicken 350g
- Fish Madras 350g
- Fruit Salad Wholefood Smoothie 295ml
- 1583 Kcal118g Protein91g Net Carbs
- Day 19 - Friday
- English Breakfast 200g (b)
- Beef Kofta 350g
- Fish Madras 350g
- FGS - Fruity Green Wholefood Smoothie 295ml
- 1692 Kcal120g Protein78g Net Carbs
- Day 20 - Saturday
- Shakshuka Breakfast with Chicken BBQ 350g
- Haddock & Cheese Bake 330g (b)
- Spinach & Ricotta Cannelloni (v) 500g (b)
- FGS - Fruity Green Wholefood Smoothie 295ml
- 1531 Kcal41g Protein94g Net Carbs
- Day 21 - Sunday
- Day 22 - Monday
- Breakfast Fritata 250g (b)
- Fish Madras 350g
- Chicken Cauli Au Gratin 350g
- Fruit Salad Wholefood Smoothie 295ml
- 1570 Kcal115g Protein80g Net Carbs
- Day 23 - Tuesday
- English Breakfast 200g (b)
- Butter Chicken 350g
- Chicken Cauli Au Gratin 350g
- Peanut Butter Wholefood Smoothie 295ml
- 1651 Kcal112g Protein74g Net Carbs
- Day 24 - Wednesday
- Shakshuka Breakfast 350g
- Chicken Breast Roulade 350g
- Boerie Bredie Macon Roast Pumpkin 350g
- Peanut Butter Wholefood Smoothie 295ml
- 1689 Kcal125g Protein71g Net Carbs
- Day 25 - Thursday
- Shakshuka Breakfast with Chicken BBQ 350g
- Omelette - Bolognaise Mince & Mozarella 200g (b)
- Boerie Bredie Macon Roast Pumpkin 350g
- Peanut Butter Wholefood Smoothie 295ml
- 1530 Kcal100g Protein71g Net Carbs
- Day 26 - Friday
- English Breakfast 200g (b)
- Green Thai Chicken 350g
- Fritata - Roasted Spinach & Butternut 250g (b)
- Peanut Butter Wholefood Smoothie 295ml
- 1534 Kcal106g Protein79g Net Carbs
- Day 27 - Saturday
- Shakshuka 250g (b)
- Haddock & Cheese Bake 330g (b)
- Double Beef Bunless Burger 350g
- Fruit Salad Wholefood Smoothie 295ml
- 1292 Kcal89g Protein90g Net Carbs
- Day 28 - Sunday
- Day 29 - Monday
- Shakshuka Breakfast with Chicken BBQ 350g
- Boerie Bredie Macon Roast Pumpkin 350g
- Omelette - Mushroom, Spinach, & Mozarella 200g (b)
- GAP - Beetroot Power Smoothie 295ml
- 1106 Kcal73g Protein74g Net Carbs
- Day 30 - Tuesday
- Shakshuka Breakfast with Chicken BBQ 350g
- Butter Chicken 350g
- Boerie Bredie Macon Roast Pumpkin 350g
- Peanut Butter Wholefood Smoothie 295ml
- 1758 Kcal135g Protein80g Net Carbs
- Day 31 - Wednesday
- Shakshuka Breakfast with Macon Bits 300g
- Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
- Saucy Butter Chicken 350g
- Fruit Salad Wholefood Smoothie 295ml
- 1599 Kcal129g Protein94g Net Carbs
- Day 32 - Thursday
- Shakshuka Breakfast with Chicken BBQ 350g
- Green Thai Chicken 350g
- Sunday Rosemary Chicken Roast 350g
- Peanut Butter Wholefood Smoothie 295ml
- 1659 Kcal121g Protein86g Net Carbs
- Day 33 - Friday
- Shakshuka Breakfast with Chicken BBQ 350g
- Beef Kofta 350g
- Chicken Cauli Au Gratin 350g
- Fruit Salad Wholefood Smoothie 295ml
- 1523 Kcal123g Protein77g Net Carbs
- Day 34 - Saturday
- English Breakfast 200g (b)
- Butter Chicken 350g
- Beef Con Carne 350g
- GAP - Beetroot Power Smoothie 295ml
- 1328 Kcal109g Protein92g Net Carbs
- Day 35 - Sunday
- Day 36 - Monday
- English Breakfast 200g (b)
- Mushroom Chicken 350g
- Chicken Cautage Pie 350g
- Fruit Salad Wholefood Smoothie 295ml
- 1313 Kcal122g Protein81g Net Carbs
- Day 37 - Tuesday
- Shakshuka Breakfast with Macon Bits 300g
- Sunday Rosemary Chicken Roast 350g
- Greek Chicken Gyros 350g
- Peanut Butter Wholefood Smoothie 295ml
- 1808 Kcal153g Protein83g Net Carbs
- Day 38 - Wednesday
- Shakshuka Breakfast 350g
- Pesto Napoli Chicken 350g
- Feta Olive Mediterranean Chicken 350g
- FGS - Fruity Green Wholefood Smoothie 295ml
- 1463 Kcal134g Protein90g Net Carbs
- Day 39 - Thursday
- Shakshuka 250g (b)
- Pesto Napoli Chicken 350g
- Chicken Cauli Au Gratin 350g
- FGS - Fruity Green Wholefood Smoothie 295ml
- 1317 Kcal111g Protein75g Net Carbs
- Day 40 - Friday
- Breakfast Fritata 250g (b)
- Beef Con Carne 350g
- Saucy Butter Chicken 350g
- Fruit Salad Wholefood Smoothie 295ml
- 1376 Kcal108g Protein89g Net Carbs
- Day 41 - Saturday
- Shakshuka 250g (b)
- Haddock & Cheese Bake 330g (b)
- Boerie Bredie Macon Roast Pumpkin 350g
- FGS - Fruity Green Wholefood Smoothie 295ml
- 1180 Kcal80g Protein84g Net Carbs
- Day 42 - Sunday
