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ranges - Meals fitchef meals thyme meals budget meals soups breakfasts protein snackers snacks vegetarian meals
dietary classifications Meals fish meals vegetarian meals flexiterean flexi-carnivore ladies favourites beef meals chicken meals small meals lamb meals macon meals weight loss challenge
allergy Meals no milk (dairy) no eggs meals no fish meals no soya meals no peanut meals no gluten food no garlic food no tree nuts food no chilli food no sesame food no molluscs food no celery food no lupin (bean/legume) no mustard meals no crustaceans meals
kids Meals children (toddler-12yo) teenage (13yo-18yo)
cleanse and detox Meals juice and soups soups smoothie and soups
budget range Meals budget food budget breakfasts couples buster 500g
bulk package Meals fitchef meals thyme meals breakfasts only dinners only lunch@work lunch and dinners
couples and groups Meals kids students pensioners families
goals Meals weight loss challenge endurance triathlon crossfit hiit hyrox muscle up - build phase muscle up - cut phase sport performance break up - revenge diet
health Meals cholesterol watch diabetic - lifestyle disease metabolic syndrome (low carb) | gluten free food kits immune boost food kits anti-inflammatory food IBS (irritable bowel syndrome) - reduced fodmap hypertension (high blood pressure) celiac disease meal kits gerd (gastroesophageal reflux disease) gout food package fatty liver disease lower fat higher fiber dash diet kidney (renal) friendly kidney (renal) low-carb
eating style Meals low-carb paleo-style keto strict keto moderate-carbs keto-lifestyle-carbs lchf (low carb high fat) mediterranean-style vegan meal kits vegetarian meal kits atkins-style meals whole30-style meals zone diet-style intermittent fasting diabetes meal kits daniel fast food kit meat lovers meal kit high-carb

*FREE* DELIVERY UNTIL 24 JUL - ORDERS > R550

Couples Best Results Kit Challenge

Breakfasts36
+
Meals72
+
Drinks36
=
Total144

What makes this kit special

Your kit provides - 36 breakfasts + 72 meals + 36 drinks
  • 6 Weeks
  • 6 Days/week
  • 3 Meals/day
  • 1 Drinks/day
YES Couples kits are 2x 21-day meal kits. Doubled the goodness, so you can "share the love" an support each other on the journey. Delicious meals crafted from premium, nutrient-rich whole foods for a wholesome eating experience. (Note: The meal plan shows 42 days (so 21 days x 2), to illustrate the size of these meal packages)
NUTRITION TARGETS Total Carb total Range: 0-26 g per meal
NO Proud of our ingredients! No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies). Food Delivery.

price

WasR 13,579.40
NowR 12,628.84
SaveR 950.56
Add To Cart

Breakfasts (36)

  • 12Shakshuka Breakfast 350g
  • 10Shakshuka Breakfast with Chicken Chipolata 350g
  • 8Shakshuka Breakfast with Macon Bits 300g
  • 6Breakfast Frittata 300g

Meals (72)

  • 2Sunday Rosemary Chicken Roast 350g
  • 1Chicken Cautage Pie 350g
  • 3Green Thai Chicken 350g
  • 8Butter Chicken 350g
  • 3Saucy Beef Tikka 350g
  • 7Greek Chicken Gyros 350g
  • 4Double Beef Bunless Burger 350g
  • 4Boerie Bredie Macon Roast Pumpkin 350g
  • 4Beef Goulash 350g
  • 1Chicken Breast Roulade 350g
  • 4Beef Kofta 350g
  • 2Rosemary Chicken 350g
  • 4Mushroom Chicken 350g
  • 3Chicken Cauli Au Gratin 350g
  • 2Saucy Butter Chicken 350g
  • 3Beef Con Carne 350g
  • 1Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
  • 1Feta Olive Mediterranean Chicken 350g
  • 9Ostrich Potjie 350g
  • 2Mild Peri-Peri Chicken 350g
  • 2Pesto Napoli Chicken 350g
  • 2Kingklip Madras 350g

Drinks (36)

  • 10GAP - Beetroot Power Wholefood Smoothie 295ml
  • 8Fruit Salad Wholefood Smoothie 295ml
  • 9FGS - Fruity Green Wholefood Smoothie 295ml
  • 9Peanut Butter Wholefood Smoothie 295ml

  • Suggested Eating Plan

  • Day 1 - Monday
  • Shakshuka Breakfast 350g
  • Sunday Rosemary Chicken Roast 350g
  • Chicken Cautage Pie 350g
  • GAP - Beetroot Power Wholefood Smoothie 295ml
  • 1181 Kcal96g Protein95g Net Carbs
  • Day 2 - Tuesday
  • Shakshuka Breakfast 350g
  • Green Thai Chicken 350g
  • Butter Chicken 350g
  • Fruit Salad Wholefood Smoothie 295ml
  • 1112 Kcal85g Protein77g Net Carbs
  • Day 3 - Wednesday
  • Shakshuka Breakfast with Chicken Chipolata 350g
  • Saucy Beef Tikka 350g
  • Greek Chicken Gyros 350g
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • 1530 Kcal140g Protein81g Net Carbs
  • Day 4 - Thursday
  • Shakshuka Breakfast with Macon Bits 300g
  • Double Beef Bunless Burger 350g
  • Greek Chicken Gyros 350g
  • Peanut Butter Wholefood Smoothie 295ml
  • 1938 Kcal176g Protein86g Net Carbs
  • Day 5 - Friday
  • Shakshuka Breakfast 350g
  • Saucy Beef Tikka 350g
  • Double Beef Bunless Burger 350g
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • 1628 Kcal130g Protein86g Net Carbs
  • Day 6 - Saturday
  • Shakshuka Breakfast with Chicken Chipolata 350g
  • Boerie Bredie Macon Roast Pumpkin 350g
  • Beef Goulash 350g
  • GAP - Beetroot Power Wholefood Smoothie 295ml
  • 1200 Kcal95g Protein80g Net Carbs
  • Day 7 - Sunday





  • Day 8 - Monday
  • Breakfast Frittata 300g
  • Chicken Breast Roulade 350g
  • Beef Kofta 350g
  • Peanut Butter Wholefood Smoothie 295ml
  • 1794 Kcal141g Protein75g Net Carbs
  • Day 9 - Tuesday
  • Shakshuka Breakfast 350g
  • Rosemary Chicken 350g
  • Butter Chicken 350g
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • 1156 Kcal91g Protein81g Net Carbs
  • Day 10 - Wednesday
  • Shakshuka Breakfast with Chicken Chipolata 350g
  • Mushroom Chicken 350g
  • Greek Chicken Gyros 350g
  • Fruit Salad Wholefood Smoothie 295ml
  • 1350 Kcal141g Protein77g Net Carbs
  • Day 11 - Thursday
  • Breakfast Frittata 300g
  • Chicken Cauli Au Gratin 350g
  • Beef Kofta 350g
  • GAP - Beetroot Power Wholefood Smoothie 295ml
  • 1526 Kcal124g Protein76g Net Carbs
  • Day 12 - Friday
  • Shakshuka Breakfast with Macon Bits 300g
  • Saucy Butter Chicken 350g
  • Beef Con Carne 350g
  • Fruit Salad Wholefood Smoothie 295ml
  • 1466 Kcal114g Protein89g Net Carbs
  • Day 13 - Saturday
  • Breakfast Frittata 300g
  • Greek Chicken Gyros 350g
  • Beef Kofta 350g
  • GAP - Beetroot Power Wholefood Smoothie 295ml
  • 1691 Kcal152g Protein82g Net Carbs
  • Day 14 - Sunday





  • Day 15 - Monday
  • Shakshuka Breakfast 350g
  • Greek Chicken Gyros 350g
  • Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • 1521 Kcal129g Protein92g Net Carbs
  • Day 16 - Tuesday
  • Shakshuka Breakfast with Chicken Chipolata 350g
  • Double Beef Bunless Burger 350g
  • Feta Olive Mediterranean Chicken 350g
  • GAP - Beetroot Power Wholefood Smoothie 295ml
  • 1273 Kcal111g Protein89g Net Carbs
  • Day 17 - Wednesday
  • Shakshuka Breakfast 350g
  • Ostrich Potjie 350g
  • Mushroom Chicken 350g
  • GAP - Beetroot Power Wholefood Smoothie 295ml
  • 1149 Kcal109g Protein84g Net Carbs
  • Day 18 - Thursday
  • Shakshuka Breakfast with Macon Bits 300g
  • Ostrich Potjie 350g
  • Greek Chicken Gyros 350g
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • 1187 Kcal107g Protein87g Net Carbs
  • Day 19 - Friday
  • Shakshuka Breakfast with Chicken Chipolata 350g
  • Butter Chicken 350g
  • Mild Peri-Peri Chicken 350g
  • Fruit Salad Wholefood Smoothie 295ml
  • 1360 Kcal101g Protein97g Net Carbs
  • Day 20 - Saturday
  • Shakshuka Breakfast with Macon Bits 300g
  • Saucy Beef Tikka 350g
  • Beef Kofta 350g
  • Peanut Butter Wholefood Smoothie 295ml
  • 2009 Kcal158g Protein78g Net Carbs
  • Day 21 - Sunday





  • Day 22 - Monday
  • Shakshuka Breakfast 350g
  • Beef Goulash 350g
  • Pesto Napoli Chicken 350g
  • Peanut Butter Wholefood Smoothie 295ml
  • 1788 Kcal142g Protein85g Net Carbs
  • Day 23 - Tuesday
  • Shakshuka Breakfast with Macon Bits 300g
  • Butter Chicken 350g
  • Boerie Bredie Macon Roast Pumpkin 350g
  • GAP - Beetroot Power Wholefood Smoothie 295ml
  • 1244 Kcal95g Protein78g Net Carbs
  • Day 24 - Wednesday
  • Breakfast Frittata 300g
  • Boerie Bredie Macon Roast Pumpkin 350g
  • Ostrich Potjie 350g
  • Fruit Salad Wholefood Smoothie 295ml
  • 1274 Kcal93g Protein89g Net Carbs
  • Day 25 - Thursday
  • Shakshuka Breakfast with Chicken Chipolata 350g
  • Green Thai Chicken 350g
  • Kingklip Madras 350g
  • Peanut Butter Wholefood Smoothie 295ml
  • 1754 Kcal117g Protein74g Net Carbs
  • Day 26 - Friday
  • Shakshuka Breakfast with Macon Bits 300g
  • Greek Chicken Gyros 350g
  • Ostrich Potjie 350g
  • GAP - Beetroot Power Wholefood Smoothie 295ml
  • 1326 Kcal128g Protein91g Net Carbs
  • Day 27 - Saturday
  • Shakshuka Breakfast 350g
  • Chicken Cauli Au Gratin 350g
  • Mushroom Chicken 350g
  • Peanut Butter Wholefood Smoothie 295ml
  • 1838 Kcal141g Protein78g Net Carbs
  • Day 28 - Sunday





  • Day 29 - Monday
  • Shakshuka Breakfast 350g
  • Chicken Cauli Au Gratin 350g
  • Sunday Rosemary Chicken Roast 350g
  • Peanut Butter Wholefood Smoothie 295ml
  • 1606 Kcal109g Protein83g Net Carbs
  • Day 30 - Tuesday
  • Shakshuka Breakfast 350g
  • Kingklip Madras 350g
  • Ostrich Potjie 350g
  • Peanut Butter Wholefood Smoothie 295ml
  • 1580 Kcal97g Protein84g Net Carbs
  • Day 31 - Wednesday
  • Shakshuka Breakfast with Chicken Chipolata 350g
  • Ostrich Potjie 350g
  • Butter Chicken 350g
  • GAP - Beetroot Power Wholefood Smoothie 295ml
  • 1024 Kcal71g Protein86g Net Carbs
  • Day 32 - Thursday
  • Shakshuka Breakfast with Chicken Chipolata 350g
  • Mushroom Chicken 350g
  • Ostrich Potjie 350g
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • 1143 Kcal108g Protein83g Net Carbs
  • Day 33 - Friday
  • Shakshuka Breakfast with Chicken Chipolata 350g
  • Beef Goulash 350g
  • Beef Con Carne 350g
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • 1277 Kcal108g Protein94g Net Carbs
  • Day 34 - Saturday
  • Shakshuka Breakfast with Macon Bits 300g
  • Saucy Butter Chicken 350g
  • Butter Chicken 350g
  • GAP - Beetroot Power Wholefood Smoothie 295ml
  • 1518 Kcal128g Protein83g Net Carbs
  • Day 35 - Sunday





  • Day 36 - Monday
  • Shakshuka Breakfast 350g
  • Rosemary Chicken 350g
  • Butter Chicken 350g
  • Fruit Salad Wholefood Smoothie 295ml
  • 1278 Kcal101g Protein87g Net Carbs
  • Day 37 - Tuesday
  • Shakshuka Breakfast with Macon Bits 300g
  • Ostrich Potjie 350g
  • Boerie Bredie Macon Roast Pumpkin 350g
  • Peanut Butter Wholefood Smoothie 295ml
  • 1456 Kcal100g Protein83g Net Carbs
  • Day 38 - Wednesday
  • Breakfast Frittata 300g
  • Green Thai Chicken 350g
  • Pesto Napoli Chicken 350g
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • 1370 Kcal122g Protein78g Net Carbs
  • Day 39 - Thursday
  • Breakfast Frittata 300g
  • Beef Con Carne 350g
  • Beef Goulash 350g
  • Fruit Salad Wholefood Smoothie 295ml
  • 1228 Kcal92g Protein92g Net Carbs
  • Day 40 - Friday
  • Shakshuka Breakfast with Chicken Chipolata 350g
  • Butter Chicken 350g
  • Double Beef Bunless Burger 350g
  • Fruit Salad Wholefood Smoothie 295ml
  • 1335 Kcal102g Protein82g Net Carbs
  • Day 41 - Saturday
  • Shakshuka Breakfast 350g
  • Ostrich Potjie 350g
  • Mild Peri-Peri Chicken 350g
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • 1121 Kcal93g Protein100g Net Carbs
  • Day 42 - Sunday







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