No added or artificial sugars
The cleanest ingredient labels
Couples Best Results Kit Challenge
Breakfasts36
+ Meals72
+ Drinks72
=
Total180
What makes this kit special
Your kit provides - 36 breakfasts + 72 meals + 72 drinks
- 6 Weeks
- 6 Days/week
- 3 Meals/day
- 2 Drinks/day
YES
Couples kits are 2x 21-day meal kits. Doubled the goodness, so you can "share the love" an support each other on the journey.
Delicious meals crafted from premium, nutrient-rich whole foods for a wholesome eating experience.
(Note: The meal plan shows 42 days (so 21 days x 2), to illustrate the size of these meal packages)
NUTRITION TARGETS
Total Carb total Range: 0-26 g per meal
NO
Proud of our ingredients! No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies). Food Delivery.
price
WasR 14,863.12
NowR 13,822.70
SaveR 1,040.42
Breakfasts (36)
- 10Shakshuka Breakfast with Chicken Chipolata 350g
- 12Shakshuka Breakfast 350g
- 6Breakfast Frittata 300g
- 8Shakshuka Breakfast with Macon Bits 300g
Meals (72)
- 4Chicken Breast Roulade 350g
- 4Beef Con Carne 350g
- 7Ostrich Potjie 350g
- 6Green Thai Chicken 350g
- 3Pesto Napoli Chicken 350g
- 2Double Beef Bunless Burger 350g
- 4Sunday Rosemary Chicken Roast 350g
- 3Chicken Cautage Pie 350g
- 6Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
- 2Saucy Beef Tikka 350g
- 7Butter Chicken 350g
- 2Greek Chicken Gyros 350g
- 3Beef Goulash 350g
- 5Mild Peri-Peri Chicken 350g
- 2Kingklip Madras 350g
- 2Mushroom Chicken 350g
- 3Boerie Bredie Macon Roast Pumpkin 350g
- 1Chicken Cauli Au Gratin 350g
- 3Rosemary Chicken 350g
- 1Saucy Butter Chicken 350g
- 1Feta Olive Mediterranean Chicken 350g
- 1Beef Kofta 350g
Drinks (72)
- 19Fruit Salad Wholefood Smoothie 295ml
- 17FGS - Fruity Green Wholefood Smoothie 295ml
- 19GAP - Beetroot Power Wholefood Smoothie 295ml
- 17Peanut Butter Wholefood Smoothie 295ml
Products in your kit
🇿🇦South Africa’s Leading Healthy Food Delivery Service
Suggested Eating Plan
- Day 1 - Monday
- Shakshuka Breakfast with Chicken Chipolata 350g
- Chicken Breast Roulade 350g
- Beef Con Carne 350g
- Fruit Salad Wholefood Smoothie 295ml
- FGS - Fruity Green Wholefood Smoothie 295ml
- 1398 Kcal94g Protein121g Net Carbs
- Day 2 - Tuesday
- Shakshuka Breakfast 350g
- Ostrich Potjie 350g
- Green Thai Chicken 350g
- Fruit Salad Wholefood Smoothie 295ml
- GAP - Beetroot Power Wholefood Smoothie 295ml
- 1247 Kcal93g Protein121g Net Carbs
- Day 3 - Wednesday
- Shakshuka Breakfast with Chicken Chipolata 350g
- Pesto Napoli Chicken 350g
- Double Beef Bunless Burger 350g
- Fruit Salad Wholefood Smoothie 295ml
- FGS - Fruity Green Wholefood Smoothie 295ml
- 1476 Kcal123g Protein114g Net Carbs
- Day 4 - Thursday
- Shakshuka Breakfast 350g
- Green Thai Chicken 350g
- Ostrich Potjie 350g
- GAP - Beetroot Power Wholefood Smoothie 295ml
- Fruit Salad Wholefood Smoothie 295ml
- 1247 Kcal93g Protein121g Net Carbs
- Day 5 - Friday
- Breakfast Frittata 300g
- Sunday Rosemary Chicken Roast 350g
- Beef Con Carne 350g
- GAP - Beetroot Power Wholefood Smoothie 295ml
- FGS - Fruity Green Wholefood Smoothie 295ml
- 1321 Kcal91g Protein130g Net Carbs
- Day 6 - Saturday
- Shakshuka Breakfast with Macon Bits 300g
- Chicken Cautage Pie 350g
- Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
- Fruit Salad Wholefood Smoothie 295ml
- Peanut Butter Wholefood Smoothie 295ml
- 1932 Kcal123g Protein135g Net Carbs
- Day 7 - Sunday
- Day 8 - Monday
- Shakshuka Breakfast 350g
- Saucy Beef Tikka 350g
- Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
- GAP - Beetroot Power Wholefood Smoothie 295ml
- FGS - Fruity Green Wholefood Smoothie 295ml
- 1817 Kcal121g Protein130g Net Carbs
- Day 9 - Tuesday
- Breakfast Frittata 300g
- Ostrich Potjie 350g
- Butter Chicken 350g
- GAP - Beetroot Power Wholefood Smoothie 295ml
- Peanut Butter Wholefood Smoothie 295ml
- 1574 Kcal93g Protein121g Net Carbs
- Day 10 - Wednesday
- Shakshuka Breakfast with Chicken Chipolata 350g
- Ostrich Potjie 350g
- Greek Chicken Gyros 350g
- Fruit Salad Wholefood Smoothie 295ml
- Peanut Butter Wholefood Smoothie 295ml
- 1822 Kcal133g Protein123g Net Carbs
- Day 11 - Thursday
- Shakshuka Breakfast 350g
- Beef Goulash 350g
- Green Thai Chicken 350g
- Fruit Salad Wholefood Smoothie 295ml
- GAP - Beetroot Power Wholefood Smoothie 295ml
- 1371 Kcal108g Protein117g Net Carbs
- Day 12 - Friday
- Shakshuka Breakfast 350g
- Butter Chicken 350g
- Double Beef Bunless Burger 350g
- GAP - Beetroot Power Wholefood Smoothie 295ml
- Peanut Butter Wholefood Smoothie 295ml
- 1806 Kcal121g Protein116g Net Carbs
- Day 13 - Saturday
- Shakshuka Breakfast 350g
- Green Thai Chicken 350g
- Chicken Breast Roulade 350g
- GAP - Beetroot Power Wholefood Smoothie 295ml
- Fruit Salad Wholefood Smoothie 295ml
- 1242 Kcal89g Protein109g Net Carbs
- Day 14 - Sunday
- Day 15 - Monday
- Shakshuka Breakfast with Macon Bits 300g
- Sunday Rosemary Chicken Roast 350g
- Beef Con Carne 350g
- FGS - Fruity Green Wholefood Smoothie 295ml
- GAP - Beetroot Power Wholefood Smoothie 295ml
- 1321 Kcal91g Protein130g Net Carbs
- Day 16 - Tuesday
- Shakshuka Breakfast with Chicken Chipolata 350g
- Mild Peri-Peri Chicken 350g
- Kingklip Madras 350g
- Fruit Salad Wholefood Smoothie 295ml
- Peanut Butter Wholefood Smoothie 295ml
- 2086 Kcal130g Protein129g Net Carbs
- Day 17 - Wednesday
- Shakshuka Breakfast 350g
- Greek Chicken Gyros 350g
- Beef Con Carne 350g
- Peanut Butter Wholefood Smoothie 295ml
- FGS - Fruity Green Wholefood Smoothie 295ml
- 2041 Kcal167g Protein127g Net Carbs
- Day 18 - Thursday
- Shakshuka Breakfast 350g
- Butter Chicken 350g
- Mushroom Chicken 350g
- FGS - Fruity Green Wholefood Smoothie 295ml
- Peanut Butter Wholefood Smoothie 295ml
- 1729 Kcal125g Protein109g Net Carbs
- Day 19 - Friday
- Shakshuka Breakfast 350g
- Sunday Rosemary Chicken Roast 350g
- Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
- Peanut Butter Wholefood Smoothie 295ml
- Fruit Salad Wholefood Smoothie 295ml
- 1785 Kcal110g Protein133g Net Carbs
- Day 20 - Saturday
- Shakshuka Breakfast with Chicken Chipolata 350g
- Butter Chicken 350g
- Mild Peri-Peri Chicken 350g
- Fruit Salad Wholefood Smoothie 295ml
- Peanut Butter Wholefood Smoothie 295ml
- 1709 Kcal110g Protein126g Net Carbs
- Day 21 - Sunday
- Day 22 - Monday
- Shakshuka Breakfast 350g
- Pesto Napoli Chicken 350g
- Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
- Peanut Butter Wholefood Smoothie 295ml
- FGS - Fruity Green Wholefood Smoothie 295ml
- 2012 Kcal153g Protein125g Net Carbs
- Day 23 - Tuesday
- Shakshuka Breakfast with Macon Bits 300g
- Boerie Bredie Macon Roast Pumpkin 350g
- Chicken Cauli Au Gratin 350g
- FGS - Fruity Green Wholefood Smoothie 295ml
- Peanut Butter Wholefood Smoothie 295ml
- 1861 Kcal120g Protein109g Net Carbs
- Day 24 - Wednesday
- Breakfast Frittata 300g
- Pesto Napoli Chicken 350g
- Green Thai Chicken 350g
- GAP - Beetroot Power Wholefood Smoothie 295ml
- Fruit Salad Wholefood Smoothie 295ml
- 1542 Kcal125g Protein114g Net Carbs
- Day 25 - Thursday
- Shakshuka Breakfast with Chicken Chipolata 350g
- Butter Chicken 350g
- Boerie Bredie Macon Roast Pumpkin 350g
- Fruit Salad Wholefood Smoothie 295ml
- GAP - Beetroot Power Wholefood Smoothie 295ml
- 1494 Kcal101g Protein113g Net Carbs
- Day 26 - Friday
- Shakshuka Breakfast 350g
- Chicken Cautage Pie 350g
- Sunday Rosemary Chicken Roast 350g
- FGS - Fruity Green Wholefood Smoothie 295ml
- Fruit Salad Wholefood Smoothie 295ml
- 1475 Kcal117g Protein134g Net Carbs
- Day 27 - Saturday
- Breakfast Frittata 300g
- Mild Peri-Peri Chicken 350g
- Ostrich Potjie 350g
- Fruit Salad Wholefood Smoothie 295ml
- Peanut Butter Wholefood Smoothie 295ml
- 1540 Kcal95g Protein132g Net Carbs
- Day 28 - Sunday
- Day 29 - Monday
- Shakshuka Breakfast with Chicken Chipolata 350g
- Chicken Cautage Pie 350g
- Kingklip Madras 350g
- FGS - Fruity Green Wholefood Smoothie 295ml
- GAP - Beetroot Power Wholefood Smoothie 295ml
- 1642 Kcal108g Protein122g Net Carbs
- Day 30 - Tuesday
- Shakshuka Breakfast with Chicken Chipolata 350g
- Ostrich Potjie 350g
- Beef Goulash 350g
- GAP - Beetroot Power Wholefood Smoothie 295ml
- FGS - Fruity Green Wholefood Smoothie 295ml
- 1277 Kcal93g Protein126g Net Carbs
- Day 31 - Wednesday
- Breakfast Frittata 300g
- Green Thai Chicken 350g
- Chicken Breast Roulade 350g
- Peanut Butter Wholefood Smoothie 295ml
- FGS - Fruity Green Wholefood Smoothie 295ml
- 1753 Kcal129g Protein111g Net Carbs
- Day 32 - Thursday
- Shakshuka Breakfast with Macon Bits 300g
- Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
- Mushroom Chicken 350g
- GAP - Beetroot Power Wholefood Smoothie 295ml
- Peanut Butter Wholefood Smoothie 295ml
- 1900 Kcal133g Protein120g Net Carbs
- Day 33 - Friday
- Shakshuka Breakfast with Macon Bits 300g
- Rosemary Chicken 350g
- Butter Chicken 350g
- GAP - Beetroot Power Wholefood Smoothie 295ml
- Peanut Butter Wholefood Smoothie 295ml
- 1831 Kcal124g Protein121g Net Carbs
- Day 34 - Saturday
- Shakshuka Breakfast with Macon Bits 300g
- Rosemary Chicken 350g
- Butter Chicken 350g
- GAP - Beetroot Power Wholefood Smoothie 295ml
- Fruit Salad Wholefood Smoothie 295ml
- 1448 Kcal104g Protein122g Net Carbs
- Day 35 - Sunday
- Day 36 - Monday
- Shakshuka Breakfast with Macon Bits 300g
- Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
- Saucy Beef Tikka 350g
- FGS - Fruity Green Wholefood Smoothie 295ml
- GAP - Beetroot Power Wholefood Smoothie 295ml
- 1817 Kcal121g Protein130g Net Carbs
- Day 37 - Tuesday
- Shakshuka Breakfast with Chicken Chipolata 350g
- Mild Peri-Peri Chicken 350g
- Ostrich Potjie 350g
- FGS - Fruity Green Wholefood Smoothie 295ml
- Fruit Salad Wholefood Smoothie 295ml
- 1356 Kcal88g Protein137g Net Carbs
- Day 38 - Wednesday
- Shakshuka Breakfast 350g
- Boerie Bredie Macon Roast Pumpkin 350g
- Chicken Breast Roulade 350g
- FGS - Fruity Green Wholefood Smoothie 295ml
- GAP - Beetroot Power Wholefood Smoothie 295ml
- 1502 Kcal118g Protein112g Net Carbs
- Day 39 - Thursday
- Shakshuka Breakfast with Macon Bits 300g
- Saucy Butter Chicken 350g
- Beef Goulash 350g
- FGS - Fruity Green Wholefood Smoothie 295ml
- Peanut Butter Wholefood Smoothie 295ml
- 1885 Kcal129g Protein116g Net Carbs
- Day 40 - Friday
- Shakshuka Breakfast with Chicken Chipolata 350g
- Mild Peri-Peri Chicken 350g
- Feta Olive Mediterranean Chicken 350g
- Peanut Butter Wholefood Smoothie 295ml
- Fruit Salad Wholefood Smoothie 295ml
- 1927 Kcal136g Protein139g Net Carbs
- Day 41 - Saturday
- Breakfast Frittata 300g
- Rosemary Chicken 350g
- Beef Kofta 350g
- Fruit Salad Wholefood Smoothie 295ml
- GAP - Beetroot Power Wholefood Smoothie 295ml
- 1508 Kcal125g Protein115g Net Carbs
- Day 42 - Sunday
