No added or artificial sugars
The cleanest ingredient labels
High-carb Big Appetite Kit Challenge
Meals60
+ Drinks15
+ Snacks30
+ Protein Snackers30
=
Total135
What makes this kit special
Your kit provides - 60 meals + 15 drinks + 30 protein snackers
- 3 Weeks
- 5 Days/week
- 4 Meals/day
- 1 Drinks/day
- Snacks/day: 2
- Protein-packs/day: 2
YES
Low-carb food focuses on slow-carbs that are digested slowly. High-quality ingredients. Delicious meals crafted from premium, nutrient-rich whole foods for a wholesome eating experience.
NUTRITION TARGETS
Total Carb total Range: 30-100 g per meal
NO
No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).
price
WasR 6,985.98
NowR 6,636.68
SaveR 349.30
Meals (60)
- 2Beef Curry 330g, Rice and Roti (b)
- 4Beef Lasagne 300g
- 4Chicken Breast stuffed with Creamed Spinach 330g (b)
- 2Boerewors Bredie 330g (b)
- 2Chicken a la King 330g (b)
- 2Chicken Lasagne 330g (b)
- 1Beef Cautage Pie 350g
- 1Chicken Pesto 300g
- 3BBQ Chicken Pasta Bake 300g (b)
- 1Italian Spaghetti and Meatballs 330g (b)
- 2BBQ Chicken Pasta Bake 350g
- 3Tuna Pasta Bake 300g (b)
- 2Hake & Potato Bake 330g (b)
- 2Boboti 330g (b)
- 1Chicken Korma, Rice & Naan 330g (b)
- 1Old-Style Boerie Bredie 350g
- 2Spaghetti Bolognaise 300g (b)
- 1Beef Lasagne 330g (b)
- 4Pesto Roasted Veg 350g (v)
- 1Macaroni Cheese 300g (V) (b)
- 2Chicken Biryani 330g (b)
- 1Chicken Pot Pie 330g (b)
- 2Creamy Chicken & Leek Casserole 330g (b)
- 1Mac and Cheese 350g (v)
- 1Beef Cottage Pie S 330g (b)
- 1Napolitana Spaghetti 300g (v)
- 2Chicken Butter Curry, Rice & Naan 330g (b)
- 1Ravioli filled Spinach & Ricotta 350g (v)
- 1Spanish Egg-Fry Rice (v) 350g
- 1Farmstyle Beef Bobotie 300g
- 1Beef Cannelloni 350g
- 2Spinach & Ricotta Cannelloni (V) 330g (b)
- 1Lamb Tagine 330g (b)
- 1Battered Hake 330g (b)
- 1Green Thai Curry With Edamame (v) 350g
Drinks (15)
- 2FGS - Fruity Green Wholefood Smoothie 295ml
- 2Chocolate Brownie Protein Smoothie 295ml
- 3GAP - Beetroot Power Wholefood Smoothie 295ml
- 2Peanut Butter Protein Smoothie 295ml
- 3Cinnamon Bun Protein Smoothie 295ml
- 1Fruity Fusion Protein Smoothie 295ml
- 1Fruit Salad Wholefood Smoothie 295ml
- 1Peanut Butter Wholefood Smoothie 295ml
Snacks (30)
- 15Protein Truffles Assorted 4 Pack 60g
- 15Famous Double-Chocolate Almond-Flour Brownie
Protein Snackers (30)
- 9Crispy Chicken Tenders Snack with BBQ Sauce 150g
- 5Greek Meatball Snack 150g
- 6Pesto Chicken Breast Snacker - 100g
- 10Chicken Breast Snacker 100g
Products in your kit
🇿🇦South Africa’s Leading Healthy Food Delivery Service
Suggested Eating Plan
- Day 1 - Monday
- Beef Curry 330g, Rice and Roti (b)
- Beef Lasagne 300g
- Chicken Breast stuffed with Creamed Spinach 330g (b)
- Boerewors Bredie 330g (b)
- FGS - Fruity Green Wholefood Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Famous Double-Chocolate Almond-Flour Brownie
- Crispy Chicken Tenders Snack with BBQ Sauce 150g
- Greek Meatball Snack 150g
- 3576 Kcal179g Protein297g Net Carbs
- Day 2 - Tuesday
- Beef Lasagne 300g
- Chicken a la King 330g (b)
- Chicken Lasagne 330g (b)
- Chicken Breast stuffed with Creamed Spinach 330g (b)
- Chocolate Brownie Protein Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Famous Double-Chocolate Almond-Flour Brownie
- Crispy Chicken Tenders Snack with BBQ Sauce 150g
- Pesto Chicken Breast Snacker - 100g
- 3613 Kcal220g Protein275g Net Carbs
- Day 3 - Wednesday
- Beef Cautage Pie 350g
- Chicken Pesto 300g
- BBQ Chicken Pasta Bake 300g (b)
- Italian Spaghetti and Meatballs 330g (b)
- GAP - Beetroot Power Wholefood Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Famous Double-Chocolate Almond-Flour Brownie
- Chicken Breast Snacker 100g
- Crispy Chicken Tenders Snack with BBQ Sauce 150g
- 3222 Kcal201g Protein298g Net Carbs
- Day 4 - Thursday
- BBQ Chicken Pasta Bake 350g
- Beef Curry 330g, Rice and Roti (b)
- Beef Lasagne 300g
- Tuna Pasta Bake 300g (b)
- Peanut Butter Protein Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Famous Double-Chocolate Almond-Flour Brownie
- Chicken Breast Snacker 100g
- Pesto Chicken Breast Snacker - 100g
- 3844 Kcal225g Protein294g Net Carbs
- Day 5 - Friday
- Hake & Potato Bake 330g (b)
- Boboti 330g (b)
- BBQ Chicken Pasta Bake 300g (b)
- Chicken Korma, Rice & Naan 330g (b)
- Peanut Butter Protein Smoothie 295ml
- Famous Double-Chocolate Almond-Flour Brownie
- Protein Truffles Assorted 4 Pack 60g
- Pesto Chicken Breast Snacker - 100g
- Crispy Chicken Tenders Snack with BBQ Sauce 150g
- 3545 Kcal194g Protein287g Net Carbs
- Day 6 - Saturday
- Day 7 - Saturday
- Day 8 - Monday
- Old-Style Boerie Bredie 350g
- Spaghetti Bolognaise 300g (b)
- Hake & Potato Bake 330g (b)
- Beef Lasagne 330g (b)
- GAP - Beetroot Power Wholefood Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Famous Double-Chocolate Almond-Flour Brownie
- Crispy Chicken Tenders Snack with BBQ Sauce 150g
- Chicken Breast Snacker 100g
- 3140 Kcal179g Protein275g Net Carbs
- Day 9 - Tuesday
- Pesto Roasted Veg 350g (v)
- Chicken a la King 330g (b)
- Beef Lasagne 300g
- Macaroni Cheese 300g (V) (b)
- Chocolate Brownie Protein Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Famous Double-Chocolate Almond-Flour Brownie
- Crispy Chicken Tenders Snack with BBQ Sauce 150g
- Chicken Breast Snacker 100g
- 3856 Kcal204g Protein305g Net Carbs
- Day 10 - Wednesday
- Chicken Biryani 330g (b)
- Chicken Lasagne 330g (b)
- Chicken Pot Pie 330g (b)
- Spaghetti Bolognaise 300g (b)
- Cinnamon Bun Protein Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Famous Double-Chocolate Almond-Flour Brownie
- Pesto Chicken Breast Snacker - 100g
- Crispy Chicken Tenders Snack with BBQ Sauce 150g
- 3581 Kcal209g Protein306g Net Carbs
- Day 11 - Thursday
- Creamy Chicken & Leek Casserole 330g (b)
- Boerewors Bredie 330g (b)
- Mac and Cheese 350g (v)
- Tuna Pasta Bake 300g (b)
- Fruity Fusion Protein Smoothie 295ml
- Famous Double-Chocolate Almond-Flour Brownie
- Protein Truffles Assorted 4 Pack 60g
- Greek Meatball Snack 150g
- Chicken Breast Snacker 100g
- 3369 Kcal183g Protein279g Net Carbs
- Day 12 - Friday
- Beef Cottage Pie S 330g (b)
- Chicken Breast stuffed with Creamed Spinach 330g (b)
- Napolitana Spaghetti 300g (v)
- Pesto Roasted Veg 350g (v)
- Cinnamon Bun Protein Smoothie 295ml
- Famous Double-Chocolate Almond-Flour Brownie
- Protein Truffles Assorted 4 Pack 60g
- Greek Meatball Snack 150g
- Chicken Breast Snacker 100g
- 3593 Kcal185g Protein284g Net Carbs
- Day 13 - Saturday
- Day 14 - Saturday
- Day 15 - Monday
- Tuna Pasta Bake 300g (b)
- Chicken Butter Curry, Rice & Naan 330g (b)
- Ravioli filled Spinach & Ricotta 350g (v)
- Spanish Egg-Fry Rice (v) 350g
- Fruit Salad Wholefood Smoothie 295ml
- Famous Double-Chocolate Almond-Flour Brownie
- Protein Truffles Assorted 4 Pack 60g
- Greek Meatball Snack 150g
- Chicken Breast Snacker 100g
- 3468 Kcal155g Protein296g Net Carbs
- Day 16 - Tuesday
- Farmstyle Beef Bobotie 300g
- Chicken Butter Curry, Rice & Naan 330g (b)
- Beef Cannelloni 350g
- Chicken Breast stuffed with Creamed Spinach 330g (b)
- Cinnamon Bun Protein Smoothie 295ml
- Famous Double-Chocolate Almond-Flour Brownie
- Protein Truffles Assorted 4 Pack 60g
- Pesto Chicken Breast Snacker - 100g
- Chicken Breast Snacker 100g
- 3614 Kcal233g Protein284g Net Carbs
- Day 17 - Wednesday
- Spinach & Ricotta Cannelloni (V) 330g (b)
- BBQ Chicken Pasta Bake 300g (b)
- Creamy Chicken & Leek Casserole 330g (b)
- Pesto Roasted Veg 350g (v)
- GAP - Beetroot Power Wholefood Smoothie 295ml
- Famous Double-Chocolate Almond-Flour Brownie
- Protein Truffles Assorted 4 Pack 60g
- Crispy Chicken Tenders Snack with BBQ Sauce 150g
- Chicken Breast Snacker 100g
- 3529 Kcal173g Protein304g Net Carbs
- Day 18 - Thursday
- Pesto Roasted Veg 350g (v)
- Boboti 330g (b)
- Spinach & Ricotta Cannelloni (V) 330g (b)
- Lamb Tagine 330g (b)
- Peanut Butter Wholefood Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Famous Double-Chocolate Almond-Flour Brownie
- Chicken Breast Snacker 100g
- Greek Meatball Snack 150g
- 3734 Kcal175g Protein278g Net Carbs
- Day 19 - Friday
- Battered Hake 330g (b)
- Green Thai Curry With Edamame (v) 350g
- BBQ Chicken Pasta Bake 350g
- Chicken Biryani 330g (b)
- FGS - Fruity Green Wholefood Smoothie 295ml
- Famous Double-Chocolate Almond-Flour Brownie
- Protein Truffles Assorted 4 Pack 60g
- Pesto Chicken Breast Snacker - 100g
- Crispy Chicken Tenders Snack with BBQ Sauce 150g
- 3685 Kcal185g Protein324g Net Carbs
- Day 20 - Saturday
- Day 21 - Saturday
