No added or artificial sugars
The cleanest ingredient labels
High-carb Big Appetite Kit Challenge
Meals60
+ Drinks15
+ Snacks30
+ Protein Snackers30
=
Total135
What makes this kit special
Your kit provides - 60 meals + 15 drinks + 30 protein snackers
- 3 Weeks
- 5 Days/week
- 4 Meals/day
- 1 Drinks/day
- Snacks/day: 2
- Protein-packs/day: 2
YES
Low-carb food focuses on slow-carbs that are digested slowly. High-quality ingredients. Delicious meals crafted from premium, nutrient-rich whole foods for a wholesome eating experience.
NUTRITION TARGETS
Total Carb total Range: 30-100 g per meal
NO
No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).
price
WasR 8,282.41
NowR 7,785.46
SaveR 496.95
Meals (60)
- 3BBQ Chicken Pasta Bake 300g (b)
- 2Battered Hake 330g (b)
- 1Beef Cannelloni 350g
- 1Beef Cottage Pie with Creamed Spinach 330g (b)
- 3Beef Cottage Pie with Creamy Mash 330g (b)
- 1Beef Curry 330g, Rice and Roti (b)
- 1Beef Lasagne 300g (b)
- 1Boerewors Bredie 330g (b)
- 3Butternut & Chickpea Curry 330g (b)
- 2Chicken Butter Curry, Rice & Naan 330g (b)
- 2Chicken Lasagne 300g (b)
- 3Chicken Pesto 300g
- 1Chicken Pot Pie 330g (b)
- 2Chicken Stroganoff 330g (b)
- 1Creamy Chicken & Leek Casserole 330g (b)
- 1Farmstyle Beef Bobotie 300g
- 2Grandmas Mild Mince Curry 350g
- 1Green Thai Curry With Edamame (v) 350g
- 2Hake & Potato Bake 330g (b)
- 2Lentil Boboti 330g (V) (b)
- 1Mac and Cheese 350g (v)
- 1Macaroni Cheese 300g (V) (b)
- 1Macon Chicken Breast stuffed with Creamed Spinach 330g (b)
- 1Mild Peri-Peri Bean Legume Medley 350g (v)
- 1Mushroom Sauce Edamame 350g (v)
- 1Old-Style Boerie Bredie 350g
- 1Ravioli filled Spinach & Ricotta 350g (v)
- 2Roasted Mediterranean Veg Pesto Pasta Bake 300g (b)
- 1Rosemary Sauce, Edamame (v) 350g
- 1Spaghetti Bolognaise 300g
- 2Spanish Egg-Fry Rice (v) 350g
- 3Spinach & Ricotta Cannelloni (V) 330g (b)
- 4Spinach and Ricotta Cannelloni 350g (v)
- 1Tuna Pasta Bake 300g (b)
- 2Vegetable Lasagna 330g (V) (b)
- 2Veggie Lasagne 300g(v)
Drinks (15)
- 1Cinnamon Bun Protein Smoothie 295ml
- 2Cookies & Cream Protein Smoothie 295ml
- 1FGS - Fruity Green Wholefood Smoothie 295ml
- 1Fruit Salad Wholefood Smoothie 295ml
- 1GAP - Beetroot Power Smoothie 295ml
- 4Peanut Butter Protein Smoothie 295ml
- 5Salted Caramel & Date Protein Smoothie 295ml
Snacks (30)
- 15Famous Double-Chocolate Almond-Flour Brownie
- 15Protein Truffles Assorted 4 Pack 60g
Protein Snackers (30)
- 7Crispy Chicken Tenders Snack with BBQ Sauce 150g
- 10Greek Meatball Snack 150g
- 13Pesto Chicken Breast Snacker - 100g
NOTE: Products & Quantities in this kit may change often based on updated system settings, new products and stock levels.
Did you order this kit previously? see your MY ORDERS section for the meal plan and packing lists.
Products in your kit
🇿🇦South Africa’s Leading Healthy Frozen Meal Delivery Service
Suggested Eating Plan
- Day 1 - Monday
- Hake & Potato Bake 330g (b)
- BBQ Chicken Pasta Bake 300g (b)
- Chicken Stroganoff 330g (b)
- Boerewors Bredie 330g (b)
- Cookies & Cream Protein Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Famous Double-Chocolate Almond-Flour Brownie
- Crispy Chicken Tenders Snack with BBQ Sauce 150g
- Greek Meatball Snack 150g
- 3510 Kcal185g Protein268g Net Carbs
- Day 2 - Tuesday
- Beef Cottage Pie with Creamed Spinach 330g (b)
- Roasted Mediterranean Veg Pesto Pasta Bake 300g (b)
- Spinach and Ricotta Cannelloni 350g (v)
- Chicken Lasagne 300g (b)
- Salted Caramel & Date Protein Smoothie 295ml
- Famous Double-Chocolate Almond-Flour Brownie
- Protein Truffles Assorted 4 Pack 60g
- Pesto Chicken Breast Snacker - 100g
- Greek Meatball Snack 150g
- 3597 Kcal192g Protein272g Net Carbs
- Day 3 - Wednesday
- Chicken Butter Curry, Rice & Naan 330g (b)
- Rosemary Sauce, Edamame (v) 350g
- Creamy Chicken & Leek Casserole 330g (b)
- Battered Hake 330g (b)
- FGS - Fruity Green Wholefood Smoothie 295ml
- Famous Double-Chocolate Almond-Flour Brownie
- Protein Truffles Assorted 4 Pack 60g
- Greek Meatball Snack 150g
- Pesto Chicken Breast Snacker - 100g
- 3198 Kcal162g Protein280g Net Carbs
- Day 4 - Thursday
- Spaghetti Bolognaise 300g
- Beef Cottage Pie with Creamy Mash 330g (b)
- Macaroni Cheese 300g (V) (b)
- Butternut & Chickpea Curry 330g (b)
- GAP - Beetroot Power Smoothie 295ml
- Famous Double-Chocolate Almond-Flour Brownie
- Protein Truffles Assorted 4 Pack 60g
- Crispy Chicken Tenders Snack with BBQ Sauce 150g
- Pesto Chicken Breast Snacker - 100g
- 3308 Kcal179g Protein302g Net Carbs
- Day 5 - Friday
- Hake & Potato Bake 330g (b)
- Mushroom Sauce Edamame 350g (v)
- Lentil Boboti 330g (V) (b)
- Beef Cannelloni 350g
- Fruit Salad Wholefood Smoothie 295ml
- Famous Double-Chocolate Almond-Flour Brownie
- Protein Truffles Assorted 4 Pack 60g
- Pesto Chicken Breast Snacker - 100g
- Greek Meatball Snack 150g
- 3347 Kcal162g Protein275g Net Carbs
- Day 6 - Saturday
- Day 7 - Saturday
- Day 8 - Monday
- Grandmas Mild Mince Curry 350g
- Spinach & Ricotta Cannelloni (V) 330g (b)
- Roasted Mediterranean Veg Pesto Pasta Bake 300g (b)
- Chicken Pesto 300g
- Cinnamon Bun Protein Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Famous Double-Chocolate Almond-Flour Brownie
- Greek Meatball Snack 150g
- Pesto Chicken Breast Snacker - 100g
- 3508 Kcal200g Protein313g Net Carbs
- Day 9 - Tuesday
- Spanish Egg-Fry Rice (v) 350g
- Butternut & Chickpea Curry 330g (b)
- Ravioli filled Spinach & Ricotta 350g (v)
- Chicken Pesto 300g
- Salted Caramel & Date Protein Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Famous Double-Chocolate Almond-Flour Brownie
- Greek Meatball Snack 150g
- Pesto Chicken Breast Snacker - 100g
- 3951 Kcal202g Protein316g Net Carbs
- Day 10 - Wednesday
- Chicken Stroganoff 330g (b)
- Macon Chicken Breast stuffed with Creamed Spinach 330g (b)
- Lentil Boboti 330g (V) (b)
- Vegetable Lasagna 330g (V) (b)
- Salted Caramel & Date Protein Smoothie 295ml
- Famous Double-Chocolate Almond-Flour Brownie
- Protein Truffles Assorted 4 Pack 60g
- Crispy Chicken Tenders Snack with BBQ Sauce 150g
- Pesto Chicken Breast Snacker - 100g
- 3617 Kcal196g Protein287g Net Carbs
- Day 11 - Thursday
- Chicken Pesto 300g
- Veggie Lasagne 300g(v)
- Beef Cottage Pie with Creamy Mash 330g (b)
- Vegetable Lasagna 330g (V) (b)
- Peanut Butter Protein Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Famous Double-Chocolate Almond-Flour Brownie
- Greek Meatball Snack 150g
- Crispy Chicken Tenders Snack with BBQ Sauce 150g
- 3778 Kcal197g Protein318g Net Carbs
- Day 12 - Friday
- Battered Hake 330g (b)
- Farmstyle Beef Bobotie 300g
- Chicken Butter Curry, Rice & Naan 330g (b)
- Spanish Egg-Fry Rice (v) 350g
- Salted Caramel & Date Protein Smoothie 295ml
- Famous Double-Chocolate Almond-Flour Brownie
- Protein Truffles Assorted 4 Pack 60g
- Pesto Chicken Breast Snacker - 100g
- Greek Meatball Snack 150g
- 3941 Kcal211g Protein296g Net Carbs
- Day 13 - Saturday
- Day 14 - Saturday
- Day 15 - Monday
- Beef Cottage Pie with Creamy Mash 330g (b)
- Beef Lasagne 300g (b)
- Tuna Pasta Bake 300g (b)
- Mild Peri-Peri Bean Legume Medley 350g (v)
- Peanut Butter Protein Smoothie 295ml
- Famous Double-Chocolate Almond-Flour Brownie
- Protein Truffles Assorted 4 Pack 60g
- Pesto Chicken Breast Snacker - 100g
- Greek Meatball Snack 150g
- 3419 Kcal181g Protein281g Net Carbs
- Day 16 - Tuesday
- Spinach and Ricotta Cannelloni 350g (v)
- Spinach & Ricotta Cannelloni (V) 330g (b)
- Chicken Pot Pie 330g (b)
- Grandmas Mild Mince Curry 350g
- Peanut Butter Protein Smoothie 295ml
- Famous Double-Chocolate Almond-Flour Brownie
- Protein Truffles Assorted 4 Pack 60g
- Pesto Chicken Breast Snacker - 100g
- Greek Meatball Snack 150g
- 3833 Kcal195g Protein311g Net Carbs
- Day 17 - Wednesday
- BBQ Chicken Pasta Bake 300g (b)
- Mac and Cheese 350g (v)
- Veggie Lasagne 300g(v)
- Beef Curry 330g, Rice and Roti (b)
- Peanut Butter Protein Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Famous Double-Chocolate Almond-Flour Brownie
- Crispy Chicken Tenders Snack with BBQ Sauce 150g
- Pesto Chicken Breast Snacker - 100g
- 3825 Kcal195g Protein308g Net Carbs
- Day 18 - Thursday
- Spinach and Ricotta Cannelloni 350g (v)
- Butternut & Chickpea Curry 330g (b)
- Spinach & Ricotta Cannelloni (V) 330g (b)
- Chicken Lasagne 300g (b)
- Cookies & Cream Protein Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Famous Double-Chocolate Almond-Flour Brownie
- Crispy Chicken Tenders Snack with BBQ Sauce 150g
- Pesto Chicken Breast Snacker - 100g
- 3404 Kcal184g Protein278g Net Carbs
- Day 19 - Friday
- Old-Style Boerie Bredie 350g
- Spinach and Ricotta Cannelloni 350g (v)
- BBQ Chicken Pasta Bake 300g (b)
- Green Thai Curry With Edamame (v) 350g
- Salted Caramel & Date Protein Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Famous Double-Chocolate Almond-Flour Brownie
- Crispy Chicken Tenders Snack with BBQ Sauce 150g
- Pesto Chicken Breast Snacker - 100g
- 3620 Kcal195g Protein289g Net Carbs
- Day 20 - Saturday
- Day 21 - Saturday
