Popular Kits Our most popular top selling kits
date goal Kits 21 day challenge 1 month challenge 14 day challenge 7 day challenge 3 month challenge get lean low carb 21 day vegetarian 14 day vegetarian 7 day vegetarian
dietary classifications Kits vegetarian meals flexiterean flexi-carnivore ladies favourites beef meals chicken meals small meals lamb meals weight loss challenge
drink clean Kits all smoothies regular health smoothies whey protein smoothies juices
health Kits breast feeding sensitivities MS anti-inflammation diet cholesterol watch diabetic - lifestyle disease metabolic syndrome (low carb) | gluten free food kits immune boost food kits anti-inflammatory food IBS (irritable bowel syndrome) - reduced fodmap hypertension (high blood pressure) celiac disease meal kits gerd (gastroesophageal reflux disease) gout food package fatty liver disease lower fat higher fiber dash diet lower histamine diet kidney (renal) friendly kidney (renal) low-carb
allergy Kits no milk (dairy) no eggs meals no fish meals no soya meals no peanut meals no gluten food no garlic food no tree nuts food no chilli food no sesame food no molluscs food no celery food no lupin (bean/legume) no mustard meals no crustaceans meals
kids Kits children (toddler-12yo) teenage (13yo-18yo)
cleanse and detox Kits juices and smoothies juice and soups soups smoothie and soups
snack Kits snack packs all snacks baked snacks
budget range Kits budget food budget breakfasts budget 21 day kits
bulk package Kits convenience meals fitchef meals thyme and budget meals breakfasts only dinners only lunch@work lunch and dinners
calorie control Kits 21-day calorie - low ~1200-1600kcal 21-day calorie - medium ~ 2000kcal 21-day calorie - high ~ 3000kcal 7-day calorie - low ~1200-1600kcal 7-day calorie - medium ~ 2000kcal 7-day calorie - high ~ 3000kcal
convenient living Kits frozen foods
couples and groups Kits couples kids students pensioners families
goals Kits weight loss challenge endurance triathlon crossfit hiit hyrox muscle up - build phase muscle up - cut phase sport performance break up - revenge diet
eating style Kits low-carb paleo-style keto strict keto moderate-carbs keto-lifestyle-carbs lchf (low carb high fat) mediterranean-style vegan meal kits vegetarian meal kits atkins-style meals whole30-style meals zone diet-style intermittent fasting diabetes meal kits daniel fast food kit meat lovers meal kit high-carb
intermittent fasting Kits 16:8 intermittent fasting 18:6 intermittent fasting 22:2 intermittent fasting OMAD intermittent fasting
portion control Kits large meal packages small meal portions

ranges - Meals fitchef meals thyme and budget meals budget single meals soups breakfasts protein snackers snacks vegetarian meals budget couples 500g
dietary classifications Meals fish meals vegetarian meals flexiterean flexi-carnivore ladies favourites beef meals chicken meals small meals lamb meals weight loss challenge
health Meals breast feeding sensitivities MS anti-inflammation diet cholesterol watch diabetic - lifestyle disease metabolic syndrome (low carb) | gluten free food kits immune boost food kits anti-inflammatory food IBS (irritable bowel syndrome) - reduced fodmap hypertension (high blood pressure) celiac disease meal kits gerd (gastroesophageal reflux disease) gout food package fatty liver disease lower fat higher fiber dash diet lower histamine diet kidney (renal) friendly kidney (renal) low-carb
allergy Meals no milk (dairy) no eggs meals no fish meals no soya meals no peanut meals no gluten food no garlic food no tree nuts food no chilli food no sesame food no molluscs food no celery food no lupin (bean/legume) no mustard meals no crustaceans meals
kids Meals children (toddler-12yo) teenage (13yo-18yo)
cleanse and detox Meals juice and soups soups smoothie and soups
budget range Meals budget food budget breakfasts couples buster 500g
bulk package Meals fitchef meals thyme and budget meals breakfasts only dinners only lunch@work lunch and dinners
couples and groups Meals kids students pensioners families
goals Meals weight loss challenge endurance triathlon crossfit hiit hyrox muscle up - build phase muscle up - cut phase sport performance break up - revenge diet
eating style Meals low-carb paleo-style keto strict keto moderate-carbs keto-lifestyle-carbs lchf (low carb high fat) mediterranean-style vegan meal kits vegetarian meal kits atkins-style meals whole30-style meals zone diet-style intermittent fasting diabetes meal kits daniel fast food kit meat lovers meal kit high-carb

We Close From Thu 18th Dec - 5th Jan. Last orders 15 Dec

High-carb Big Appetite Kit Challenge

Meals60
+
Drinks15
+
Snacks30
+
Protein Snackers30
=
Total135

What makes this kit special

Your kit provides - 60 meals + 15 drinks + 30 protein snackers
  • 3 Weeks
  • 5 Days/week
  • 4 Meals/day
  • 1 Drinks/day
  • Snacks/day: 2
  • Protein-packs/day: 2
YES Low-carb food focuses on slow-carbs that are digested slowly. High-quality ingredients. Delicious meals crafted from premium, nutrient-rich whole foods for a wholesome eating experience.
NUTRITION TARGETS Total Carb total Range: 30-100 g per meal
NO No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).

price

WasR 7,521.34
NowR 7,145.27
SaveR 376.07
Add To Cart

Meals (60)

  • 3BBQ Chicken Pasta Bake 350g
  • 3Beef Cannelloni 350g
  • 3Beef Cautage Pie 350g
  • 2Beef Cottage Pie with Cauli and Creamy Mash 330g (b)
  • 2Beef Cottage Pie with Creamed Spinach 330g (b)
  • 3Beef Curry 330g, Rice and Roti (b)
  • 2Beef Lasagne 300g
  • 1Boerewors Bredie 330g (b)
  • 2Butternut & Chickpea Curry 330g (b)
  • 1Chicken Breast stuffed with Creamed Spinach 330g (b)
  • 3Chicken Korma, Rice & Naan 330g (b)
  • 1Chicken Lasagne 330g (b)
  • 1Chicken Pesto 300g
  • 1Chicken Pot Pie 330g (b)
  • 2Chicken Stroganoff 330g (b)
  • 3Chicken a la King 330g (b)
  • 1Creamy Chicken & Leek Casserole 330g (b)
  • 2Farmstyle Beef Bobotie 300g
  • 1Grandmas Mild Mince Curry 350g
  • 2Hake & Potato Bake 330g (b)
  • 1Italian Spaghetti and Meatballs 330g (b)
  • 2Mac and Cheese 350g (v)
  • 1Macaroni Cheese 300g (V) (b)
  • 2Mild Peri-Peri Bean Legume Medley 350g (v)
  • 1Mushroom Sauce Edamame 350g (v)
  • 1Napolitana Spaghetti 300g (v)
  • 1Old-Style Boerie Bredie 350g
  • 1Pesto Roasted Veg 350g (v)
  • 1Roasted Mediterranean Veg Pesto Pasta Bake 330g (b)
  • 1Rosemary Sauce, Edamame (v) 350g
  • 1Spaghetti Bolognaise 300g
  • 1Spaghetti Bolognaise 300g (b)
  • 1Spanish Egg-Fry Rice (v) 350g
  • 1Spinach and Ricotta Cannelloni 350g (v)
  • 2Tuna Pasta Bake 300g (b)
  • 2Vegetable Lasagna 330g (V) (b)
  • 1Veggie Lasagne 300g(v)

Drinks (15)

  • 1Café Mocha Protein Smoothie 295ml
  • 3Chocolate Brownie Protein Smoothie 295ml
  • 1Cinnamon Bun Protein Smoothie 295ml
  • 1Cookies & Cream Protein Smoothie 295ml
  • 2FGS - Fruity Green Wholefood Smoothie 295ml
  • 1Fruit Salad Wholefood Smoothie 295ml
  • 2Fruity Fusion Protein Smoothie 295ml
  • 2Peanut Butter Protein Smoothie 295ml
  • 1Peanut Butter Wholefood Smoothie 295ml
  • 1Salted Caramel & Date Protein Smoothie 295ml

Snacks (30)

  • 15Famous Double-Chocolate Almond-Flour Brownie
  • 15Protein Truffles Assorted 4 Pack 60g

Protein Snackers (30)

  • 8Chicken Breast Snacker 100g
  • 10Crispy Chicken Tenders Snack with BBQ Sauce 150g
  • 4Greek Meatball Snack 150g
  • 8Pesto Chicken Breast Snacker - 100g

NOTE: Products & Quantities in this kit may change often based on updated system settings, new products and stock levels.
Did you order this kit previously? see your MY ORDERS section for the meal plan and packing lists.

Products in your kit

🇿🇦South Africa’s Leading Healthy Food Delivery Service
  • Suggested Eating Plan

  • Day 1 - Monday
  • Chicken Korma, Rice & Naan 330g (b)
  • Beef Lasagne 300g
  • Spaghetti Bolognaise 300g
  • Chicken a la King 330g (b)
  • Chocolate Brownie Protein Smoothie 295ml
  • Protein Truffles Assorted 4 Pack 60g
  • Famous Double-Chocolate Almond-Flour Brownie
  • Pesto Chicken Breast Snacker - 100g
  • Crispy Chicken Tenders Snack with BBQ Sauce 150g
  • 3533 Kcal218g Protein287g Net Carbs
  • Day 2 - Tuesday
  • Chicken Stroganoff 330g (b)
  • Mild Peri-Peri Bean Legume Medley 350g (v)
  • Rosemary Sauce, Edamame (v) 350g
  • Beef Cannelloni 350g
  • Peanut Butter Protein Smoothie 295ml
  • Famous Double-Chocolate Almond-Flour Brownie
  • Protein Truffles Assorted 4 Pack 60g
  • Crispy Chicken Tenders Snack with BBQ Sauce 150g
  • Greek Meatball Snack 150g
  • 3844 Kcal188g Protein326g Net Carbs
  • Day 3 - Wednesday
  • Chicken Korma, Rice & Naan 330g (b)
  • Boerewors Bredie 330g (b)
  • Old-Style Boerie Bredie 350g
  • Chicken a la King 330g (b)
  • Café Mocha Protein Smoothie 295ml
  • Famous Double-Chocolate Almond-Flour Brownie
  • Protein Truffles Assorted 4 Pack 60g
  • Pesto Chicken Breast Snacker - 100g
  • Crispy Chicken Tenders Snack with BBQ Sauce 150g
  • 3278 Kcal185g Protein261g Net Carbs
  • Day 4 - Thursday
  • Spinach and Ricotta Cannelloni 350g (v)
  • Farmstyle Beef Bobotie 300g
  • Hake & Potato Bake 330g (b)
  • Chicken Stroganoff 330g (b)
  • Fruit Salad Wholefood Smoothie 295ml
  • Protein Truffles Assorted 4 Pack 60g
  • Famous Double-Chocolate Almond-Flour Brownie
  • Pesto Chicken Breast Snacker - 100g
  • Crispy Chicken Tenders Snack with BBQ Sauce 150g
  • 3577 Kcal201g Protein297g Net Carbs
  • Day 5 - Friday
  • Napolitana Spaghetti 300g (v)
  • Grandmas Mild Mince Curry 350g
  • Beef Lasagne 300g
  • Chicken Pesto 300g
  • Salted Caramel & Date Protein Smoothie 295ml
  • Famous Double-Chocolate Almond-Flour Brownie
  • Protein Truffles Assorted 4 Pack 60g
  • Pesto Chicken Breast Snacker - 100g
  • Crispy Chicken Tenders Snack with BBQ Sauce 150g
  • 3739 Kcal223g Protein331g Net Carbs
  • Day 6 - Saturday





  • Day 7 - Saturday





  • Day 8 - Monday
  • Chicken Pot Pie 330g (b)
  • Tuna Pasta Bake 300g (b)
  • Macaroni Cheese 300g (V) (b)
  • Beef Cottage Pie with Cauli and Creamy Mash 330g (b)
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • Protein Truffles Assorted 4 Pack 60g
  • Famous Double-Chocolate Almond-Flour Brownie
  • Crispy Chicken Tenders Snack with BBQ Sauce 150g
  • Greek Meatball Snack 150g
  • 3456 Kcal162g Protein298g Net Carbs
  • Day 9 - Tuesday
  • Chicken Korma, Rice & Naan 330g (b)
  • Mac and Cheese 350g (v)
  • Vegetable Lasagna 330g (V) (b)
  • Beef Cottage Pie with Creamed Spinach 330g (b)
  • Fruity Fusion Protein Smoothie 295ml
  • Protein Truffles Assorted 4 Pack 60g
  • Famous Double-Chocolate Almond-Flour Brownie
  • Greek Meatball Snack 150g
  • Chicken Breast Snacker 100g
  • 3283 Kcal167g Protein282g Net Carbs
  • Day 10 - Wednesday
  • BBQ Chicken Pasta Bake 350g
  • Chicken Breast stuffed with Creamed Spinach 330g (b)
  • Spaghetti Bolognaise 300g (b)
  • Roasted Mediterranean Veg Pesto Pasta Bake 330g (b)
  • Chocolate Brownie Protein Smoothie 295ml
  • Protein Truffles Assorted 4 Pack 60g
  • Famous Double-Chocolate Almond-Flour Brownie
  • Crispy Chicken Tenders Snack with BBQ Sauce 150g
  • Chicken Breast Snacker 100g
  • 3605 Kcal201g Protein298g Net Carbs
  • Day 11 - Thursday
  • Mac and Cheese 350g (v)
  • Spanish Egg-Fry Rice (v) 350g
  • Beef Curry 330g, Rice and Roti (b)
  • BBQ Chicken Pasta Bake 350g
  • Peanut Butter Protein Smoothie 295ml
  • Famous Double-Chocolate Almond-Flour Brownie
  • Protein Truffles Assorted 4 Pack 60g
  • Chicken Breast Snacker 100g
  • Greek Meatball Snack 150g
  • 4238 Kcal206g Protein326g Net Carbs
  • Day 12 - Friday
  • Hake & Potato Bake 330g (b)
  • Butternut & Chickpea Curry 330g (b)
  • Beef Cautage Pie 350g
  • Beef Curry 330g, Rice and Roti (b)
  • Chocolate Brownie Protein Smoothie 295ml
  • Famous Double-Chocolate Almond-Flour Brownie
  • Protein Truffles Assorted 4 Pack 60g
  • Chicken Breast Snacker 100g
  • Pesto Chicken Breast Snacker - 100g
  • 3204 Kcal200g Protein252g Net Carbs
  • Day 13 - Saturday





  • Day 14 - Saturday





  • Day 15 - Monday
  • Tuna Pasta Bake 300g (b)
  • Beef Cannelloni 350g
  • Butternut & Chickpea Curry 330g (b)
  • Chicken a la King 330g (b)
  • Cinnamon Bun Protein Smoothie 295ml
  • Protein Truffles Assorted 4 Pack 60g
  • Famous Double-Chocolate Almond-Flour Brownie
  • Pesto Chicken Breast Snacker - 100g
  • Chicken Breast Snacker 100g
  • 3277 Kcal197g Protein266g Net Carbs
  • Day 16 - Tuesday
  • Beef Curry 330g, Rice and Roti (b)
  • Mushroom Sauce Edamame 350g (v)
  • Beef Cottage Pie with Creamed Spinach 330g (b)
  • Beef Cautage Pie 350g
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • Protein Truffles Assorted 4 Pack 60g
  • Famous Double-Chocolate Almond-Flour Brownie
  • Pesto Chicken Breast Snacker - 100g
  • Chicken Breast Snacker 100g
  • 3033 Kcal178g Protein270g Net Carbs
  • Day 17 - Wednesday
  • Mild Peri-Peri Bean Legume Medley 350g (v)
  • Beef Cottage Pie with Cauli and Creamy Mash 330g (b)
  • Beef Cannelloni 350g
  • Creamy Chicken & Leek Casserole 330g (b)
  • Cookies & Cream Protein Smoothie 295ml
  • Famous Double-Chocolate Almond-Flour Brownie
  • Protein Truffles Assorted 4 Pack 60g
  • Crispy Chicken Tenders Snack with BBQ Sauce 150g
  • Chicken Breast Snacker 100g
  • 3372 Kcal196g Protein302g Net Carbs
  • Day 18 - Thursday
  • Farmstyle Beef Bobotie 300g
  • Italian Spaghetti and Meatballs 330g (b)
  • Veggie Lasagne 300g(v)
  • Chicken Lasagne 330g (b)
  • Peanut Butter Wholefood Smoothie 295ml
  • Famous Double-Chocolate Almond-Flour Brownie
  • Protein Truffles Assorted 4 Pack 60g
  • Pesto Chicken Breast Snacker - 100g
  • Crispy Chicken Tenders Snack with BBQ Sauce 150g
  • 3690 Kcal205g Protein293g Net Carbs
  • Day 19 - Friday
  • Pesto Roasted Veg 350g (v)
  • Beef Cautage Pie 350g
  • Vegetable Lasagna 330g (V) (b)
  • BBQ Chicken Pasta Bake 350g
  • Fruity Fusion Protein Smoothie 295ml
  • Famous Double-Chocolate Almond-Flour Brownie
  • Protein Truffles Assorted 4 Pack 60g
  • Crispy Chicken Tenders Snack with BBQ Sauce 150g
  • Chicken Breast Snacker 100g
  • 3865 Kcal195g Protein328g Net Carbs
  • Day 20 - Saturday





  • Day 21 - Saturday







Copyright ©ThymeFitChef 2025