No added or artificial sugars
The cleanest ingredient labels
No Chilli Food Best Results Kit Challenge
Breakfasts18
+ Meals36
+ Drinks18
=
Total72
What makes this kit special
Your kit provides - 18 breakfasts + 36 meals + 18 drinks
- 3 Weeks
- 6 Days/week
- 3 Meals/day
- 1 Drinks/day
YES
EatClean with FitChef: Where obsession meets nutrition. We specialise in nutrient-dense, whole-food meals crafted for flavour and fueled by quality. From premium gourmet selections to budget-friendly favorites, we deliver the best in healthy eating across Gauteng, Cape Town, and beyond.
NUTRITION TARGETS
Kcal Total Range: 0-600 Kcal per meal
NO
Excluded Ingredients: Curry^, Chilli^, Chilli Garlic Sauce^
Food Delivery without Additves and Preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies). You are what you eat. Eat Clean
Food Delivery without Additves and Preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies). You are what you eat. Eat Clean
price
WasR 5,307.97
NowR 5,042.57
SaveR 265.40
Breakfasts (18)
- 2Breakfast Fritata 250g (b)
- 3English Breakfast 200g (b)
- 2Shakshuka 250g (b)
- 4Shakshuka Breakfast 350g
- 3Shakshuka Breakfast with Chicken BBQ 350g
- 4Shakshuka Breakfast with Macon Bits 300g
Meals (36)
- 1BBQ Chicken Pasta Bake 300g (b)
- 2Battered Hake 330g (b)
- 1Beef Bourguignon 350G
- 1Beef Cautage Pie 350g
- 1Beef Cottage Pie with Creamed Spinach 330g (b)
- 2Beef Kofta 350g
- 1Beef Lasagne 300g
- 1Beef Lasagne 300g (b)
- 2Chicken Cauli Au Gratin 350g
- 1Chicken Lasagne 300g (b)
- 1Chicken Pot Pie 330g (b)
- 1Chicken Stroganoff 330g (b)
- 1Chicken a la King 330g (b)
- 1Creamy Chicken & Leek Casserole 330g (b)
- 1Feta Olive Mediterranean Chicken 350g
- 1Fritata - Roasted Spinach & Butternut 250g (b)
- 1Hake & Potato Bake 330g (b)
- 4Mac and Cheese 350g (v)
- 2Macaroni Cheese 300g (V) (b)
- 1Mushroom Sauce Edamame 350g (v)
- 1Omelette - Bolognaise Mince & Mozarella 200g (b)
- 2Pesto Napoli Chicken 350g
- 1Roasted Mediterranean Veg Pesto Pasta Bake 300g (b)
- 1Rosemary Sauce, Edamame (v) 350g
- 1Saucy Tikka Roasted Tofu 350g (v)
- 2Spinach and Ricotta Cannelloni 350g (v)
- 1Veggie Lasagne 300g(v)
Drinks (18)
- 4FGS - Fruity Green Wholefood Smoothie 295ml
- 5Fruit Salad Wholefood Smoothie 295ml
- 5GAP - Beetroot Power Smoothie 295ml
- 4Peanut Butter Wholefood Smoothie 295ml
NOTE: Products & Quantities in this kit may change often based on updated system settings, new products and stock levels.
Did you order this kit previously? see your MY ORDERS section for the meal plan and packing lists.
Products in your kit
🇿🇦South Africa’s Leading Healthy Frozen Meal Delivery Service
Suggested Eating Plan
- Day 1 - Monday
- Shakshuka Breakfast 350g
- Beef Bourguignon 350G
- Beef Kofta 350g
- Peanut Butter Wholefood Smoothie 295ml
- 2043 Kcal148g Protein87g Net Carbs
- Day 2 - Tuesday
- English Breakfast 200g (b)
- Rosemary Sauce, Edamame (v) 350g
- Pesto Napoli Chicken 350g
- FGS - Fruity Green Wholefood Smoothie 295ml
- 1229 Kcal89g Protein112g Net Carbs
- Day 3 - Wednesday
- English Breakfast 200g (b)
- Saucy Tikka Roasted Tofu 350g (v)
- Battered Hake 330g (b)
- Peanut Butter Wholefood Smoothie 295ml
- 1919 Kcal87g Protein116g Net Carbs
- Day 4 - Thursday
- Shakshuka Breakfast with Chicken BBQ 350g
- Mac and Cheese 350g (v)
- BBQ Chicken Pasta Bake 300g (b)
- GAP - Beetroot Power Smoothie 295ml
- 1536 Kcal71g Protein134g Net Carbs
- Day 5 - Friday
- Breakfast Fritata 250g (b)
- Beef Lasagne 300g
- Macaroni Cheese 300g (V) (b)
- Peanut Butter Wholefood Smoothie 295ml
- 2089 Kcal109g Protein152g Net Carbs
- Day 6 - Saturday
- Shakshuka Breakfast with Macon Bits 300g
- Beef Cautage Pie 350g
- Mushroom Sauce Edamame 350g (v)
- GAP - Beetroot Power Smoothie 295ml
- 1315 Kcal66g Protein134g Net Carbs
- Day 7 - Sunday
- Day 8 - Monday
- Shakshuka Breakfast 350g
- Macaroni Cheese 300g (V) (b)
- Chicken Cauli Au Gratin 350g
- Fruit Salad Wholefood Smoothie 295ml
- 1629 Kcal88g Protein120g Net Carbs
- Day 9 - Tuesday
- Shakshuka Breakfast with Macon Bits 300g
- Chicken Lasagne 300g (b)
- Feta Olive Mediterranean Chicken 350g
- Peanut Butter Wholefood Smoothie 295ml
- 1655 Kcal113g Protein109g Net Carbs
- Day 10 - Wednesday
- Shakshuka Breakfast 350g
- Mac and Cheese 350g (v)
- Beef Cottage Pie with Creamed Spinach 330g (b)
- Fruit Salad Wholefood Smoothie 295ml
- 1606 Kcal72g Protein148g Net Carbs
- Day 11 - Thursday
- Shakshuka Breakfast 350g
- Pesto Napoli Chicken 350g
- Fritata - Roasted Spinach & Butternut 250g (b)
- GAP - Beetroot Power Smoothie 295ml
- 1156 Kcal89g Protein78g Net Carbs
- Day 12 - Friday
- Shakshuka Breakfast with Macon Bits 300g
- Chicken Pot Pie 330g (b)
- Chicken Cauli Au Gratin 350g
- Fruit Salad Wholefood Smoothie 295ml
- 1420 Kcal80g Protein110g Net Carbs
- Day 13 - Saturday
- Shakshuka 250g (b)
- Creamy Chicken & Leek Casserole 330g (b)
- Mac and Cheese 350g (v)
- FGS - Fruity Green Wholefood Smoothie 295ml
- 1678 Kcal79g Protein153g Net Carbs
- Day 14 - Sunday
- Day 15 - Monday
- Shakshuka 250g (b)
- Chicken Stroganoff 330g (b)
- Chicken a la King 330g (b)
- FGS - Fruity Green Wholefood Smoothie 295ml
- 1341 Kcal65g Protein127g Net Carbs
- Day 16 - Tuesday
- Breakfast Fritata 250g (b)
- Spinach and Ricotta Cannelloni 350g (v)
- Beef Lasagne 300g (b)
- Fruit Salad Wholefood Smoothie 295ml
- 1437 Kcal64g Protein140g Net Carbs
- Day 17 - Wednesday
- English Breakfast 200g (b)
- Beef Kofta 350g
- Roasted Mediterranean Veg Pesto Pasta Bake 300g (b)
- GAP - Beetroot Power Smoothie 295ml
- 1374 Kcal85g Protein101g Net Carbs
- Day 18 - Thursday
- Shakshuka Breakfast with Chicken BBQ 350g
- Battered Hake 330g (b)
- Mac and Cheese 350g (v)
- FGS - Fruity Green Wholefood Smoothie 295ml
- 1612 Kcal79g Protein138g Net Carbs
- Day 19 - Friday
- Shakshuka Breakfast with Chicken BBQ 350g
- Hake & Potato Bake 330g (b)
- Veggie Lasagne 300g(v)
- Fruit Salad Wholefood Smoothie 295ml
- 1532 Kcal76g Protein137g Net Carbs
- Day 20 - Saturday
- Shakshuka Breakfast with Macon Bits 300g
- Omelette - Bolognaise Mince & Mozarella 200g (b)
- Spinach and Ricotta Cannelloni 350g (v)
- GAP - Beetroot Power Smoothie 295ml
- 1402 Kcal81g Protein110g Net Carbs
- Day 21 - Sunday
