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Try our new Meal Plan Builder (V2.1)

No Fish Meals Big Appetite Kit Challenge

Meals60
+
Drinks15
+
Snacks30
+
Protein Snackers30
=
Total135

What makes this kit special

Your kit provides - 60 meals + 15 drinks + 30 protein snackers
  • 3 Weeks
  • 5 Days/week
  • 4 Meals/day
  • 1 Drinks/day
  • Snacks/day: 2
  • Protein-packs/day: 2
YES EatClean with FitChef: Where obsession meets nutrition. We specialise in nutrient-dense, whole-food meals crafted for flavour and fueled by quality. From premium gourmet selections to budget-friendly favorites, we deliver the best in healthy eating across Gauteng, Cape Town, and beyond.
NUTRITION TARGETS Kcal Total Range: 0-600 Kcal per meal, Protein Total Range: 26-100 g
NO Excluded Ingredients: Omega-3 fish oil, Fish^, Fish Sauce^
Food Delivery without Additves and Preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies). You are what you eat. Eat Clean

price

WasR 8,842.70
NowR 8,312.13
SaveR 530.57
Add To Cart

Meals (60)

  • 1Beef Bourguignon 350G
  • 1Beef Cautage Pie 350g
  • 7Beef Con Carne 350g
  • 2Beef Curry 330g, Rice and Roti (b)
  • 1Beef Kofta 350g
  • 3Beef Lasagne 300g
  • 3Beef Lasagne 330g (b)
  • 2Boerie Bredie Macon Roast Pumpkin 350g
  • 3Butter Chicken 350g
  • 2Chicken Biryani 330g (b)
  • 2Chicken Lasagne 330g (b)
  • 1Chicken Pesto 300g
  • 2Chicken Pot Pie 330g (b)
  • 3Chicken Stroganoff 330g (b)
  • 1Creamy Chicken & Leek Casserole 330g (b)
  • 1Double Beef Bunless Burger 350g
  • 3Farmstyle Beef Bobotie 300g
  • 2Feta Olive Mediterranean Chicken 350g
  • 2Greek Chicken Gyros 350g
  • 4Mild Peri-Peri Chicken 350g
  • 1Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
  • 2Pesto Napoli Chicken 350g
  • 1Rosemary Chicken 350g
  • 3Saucy Beef Tikka 350g
  • 2Saucy Butter Chicken 350g
  • 4Spaghetti Bolognaise 300g
  • 1Sunday Rosemary Chicken Roast 350g

Drinks (15)

  • 3FGS - Fruity Green Wholefood Smoothie 295ml
  • 5Fruit Salad Wholefood Smoothie 295ml
  • 6GAP - Beetroot Power Smoothie 295ml
  • 1Peanut Butter Wholefood Smoothie 295ml

Snacks (30)

  • 15Famous Double-Chocolate Almond-Flour Brownie
  • 15Protein Truffles Assorted 4 Pack 60g

Protein Snackers (30)

  • 9Crispy Chicken Tenders Snack with BBQ Sauce 150g
  • 9Greek Meatball Snack 150g
  • 12Pesto Chicken Breast Snacker - 100g

NOTE: Products & Quantities in this kit may change often based on updated system settings, new products and stock levels.
Did you order this kit previously? see your MY ORDERS section for the meal plan and packing lists.

Products in your kit

🇿🇦South Africa’s Leading Healthy Food Delivery Service

  • Suggested Eating Plan

  • Day 1 - Monday
  • Boerie Bredie Macon Roast Pumpkin 350g
  • Spaghetti Bolognaise 300g
  • Chicken Stroganoff 330g (b)
  • Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
  • GAP - Beetroot Power Smoothie 295ml
  • Protein Truffles Assorted 4 Pack 60g
  • Famous Double-Chocolate Almond-Flour Brownie
  • Greek Meatball Snack 150g
  • Pesto Chicken Breast Snacker - 100g
  • 3420 Kcal228g Protein225g Net Carbs
  • Day 2 - Tuesday
  • Pesto Napoli Chicken 350g
  • Beef Kofta 350g
  • Spaghetti Bolognaise 300g
  • Butter Chicken 350g
  • Peanut Butter Wholefood Smoothie 295ml
  • Famous Double-Chocolate Almond-Flour Brownie
  • Protein Truffles Assorted 4 Pack 60g
  • Pesto Chicken Breast Snacker - 100g
  • Greek Meatball Snack 150g
  • 3694 Kcal281g Protein185g Net Carbs
  • Day 3 - Wednesday
  • Beef Con Carne 350g
  • Beef Lasagne 330g (b)
  • Mild Peri-Peri Chicken 350g
  • Greek Chicken Gyros 350g
  • GAP - Beetroot Power Smoothie 295ml
  • Protein Truffles Assorted 4 Pack 60g
  • Famous Double-Chocolate Almond-Flour Brownie
  • Pesto Chicken Breast Snacker - 100g
  • Crispy Chicken Tenders Snack with BBQ Sauce 150g
  • 3234 Kcal254g Protein229g Net Carbs
  • Day 4 - Thursday
  • Beef Curry 330g, Rice and Roti (b)
  • Spaghetti Bolognaise 300g
  • Butter Chicken 350g
  • Rosemary Chicken 350g
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • Protein Truffles Assorted 4 Pack 60g
  • Famous Double-Chocolate Almond-Flour Brownie
  • Greek Meatball Snack 150g
  • Pesto Chicken Breast Snacker - 100g
  • 3098 Kcal216g Protein224g Net Carbs
  • Day 5 - Friday
  • Mild Peri-Peri Chicken 350g
  • Chicken Pot Pie 330g (b)
  • Saucy Beef Tikka 350g
  • Chicken Lasagne 330g (b)
  • Fruit Salad Wholefood Smoothie 295ml
  • Protein Truffles Assorted 4 Pack 60g
  • Famous Double-Chocolate Almond-Flour Brownie
  • Pesto Chicken Breast Snacker - 100g
  • Crispy Chicken Tenders Snack with BBQ Sauce 150g
  • 3375 Kcal228g Protein245g Net Carbs
  • Day 6 - Saturday





  • Day 7 - Saturday





  • Day 8 - Monday
  • Sunday Rosemary Chicken Roast 350g
  • Beef Lasagne 300g
  • Farmstyle Beef Bobotie 300g
  • Pesto Napoli Chicken 350g
  • Fruit Salad Wholefood Smoothie 295ml
  • Famous Double-Chocolate Almond-Flour Brownie
  • Protein Truffles Assorted 4 Pack 60g
  • Crispy Chicken Tenders Snack with BBQ Sauce 150g
  • Pesto Chicken Breast Snacker - 100g
  • 3383 Kcal248g Protein251g Net Carbs
  • Day 9 - Tuesday
  • Beef Cautage Pie 350g
  • Beef Con Carne 350g
  • Beef Lasagne 300g
  • Beef Lasagne 330g (b)
  • GAP - Beetroot Power Smoothie 295ml
  • Famous Double-Chocolate Almond-Flour Brownie
  • Protein Truffles Assorted 4 Pack 60g
  • Crispy Chicken Tenders Snack with BBQ Sauce 150g
  • Pesto Chicken Breast Snacker - 100g
  • 3391 Kcal204g Protein274g Net Carbs
  • Day 10 - Wednesday
  • Saucy Beef Tikka 350g
  • Beef Con Carne 350g
  • Chicken Pot Pie 330g (b)
  • Beef Curry 330g, Rice and Roti (b)
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • Protein Truffles Assorted 4 Pack 60g
  • Famous Double-Chocolate Almond-Flour Brownie
  • Greek Meatball Snack 150g
  • Crispy Chicken Tenders Snack with BBQ Sauce 150g
  • 3519 Kcal214g Protein254g Net Carbs
  • Day 11 - Thursday
  • Beef Con Carne 350g
  • Saucy Beef Tikka 350g
  • Beef Lasagne 300g
  • Chicken Lasagne 330g (b)
  • GAP - Beetroot Power Smoothie 295ml
  • Protein Truffles Assorted 4 Pack 60g
  • Famous Double-Chocolate Almond-Flour Brownie
  • Greek Meatball Snack 150g
  • Crispy Chicken Tenders Snack with BBQ Sauce 150g
  • 3559 Kcal224g Protein246g Net Carbs
  • Day 12 - Friday
  • Mild Peri-Peri Chicken 350g
  • Beef Con Carne 350g
  • Chicken Pesto 300g
  • Feta Olive Mediterranean Chicken 350g
  • Fruit Salad Wholefood Smoothie 295ml
  • Famous Double-Chocolate Almond-Flour Brownie
  • Protein Truffles Assorted 4 Pack 60g
  • Greek Meatball Snack 150g
  • Crispy Chicken Tenders Snack with BBQ Sauce 150g
  • 3260 Kcal241g Protein253g Net Carbs
  • Day 13 - Saturday





  • Day 14 - Saturday





  • Day 15 - Monday
  • Chicken Biryani 330g (b)
  • Chicken Stroganoff 330g (b)
  • Mild Peri-Peri Chicken 350g
  • Beef Con Carne 350g
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • Famous Double-Chocolate Almond-Flour Brownie
  • Protein Truffles Assorted 4 Pack 60g
  • Greek Meatball Snack 150g
  • Pesto Chicken Breast Snacker - 100g
  • 3289 Kcal207g Protein242g Net Carbs
  • Day 16 - Tuesday
  • Beef Lasagne 330g (b)
  • Greek Chicken Gyros 350g
  • Farmstyle Beef Bobotie 300g
  • Double Beef Bunless Burger 350g
  • Fruit Salad Wholefood Smoothie 295ml
  • Famous Double-Chocolate Almond-Flour Brownie
  • Protein Truffles Assorted 4 Pack 60g
  • Crispy Chicken Tenders Snack with BBQ Sauce 150g
  • Pesto Chicken Breast Snacker - 100g
  • 3463 Kcal267g Protein245g Net Carbs
  • Day 17 - Wednesday
  • Farmstyle Beef Bobotie 300g
  • Beef Con Carne 350g
  • Chicken Stroganoff 330g (b)
  • Boerie Bredie Macon Roast Pumpkin 350g
  • Fruit Salad Wholefood Smoothie 295ml
  • Famous Double-Chocolate Almond-Flour Brownie
  • Protein Truffles Assorted 4 Pack 60g
  • Pesto Chicken Breast Snacker - 100g
  • Greek Meatball Snack 150g
  • 3324 Kcal225g Protein224g Net Carbs
  • Day 18 - Thursday
  • Butter Chicken 350g
  • Saucy Butter Chicken 350g
  • Spaghetti Bolognaise 300g
  • Beef Bourguignon 350G
  • GAP - Beetroot Power Smoothie 295ml
  • Famous Double-Chocolate Almond-Flour Brownie
  • Protein Truffles Assorted 4 Pack 60g
  • Pesto Chicken Breast Snacker - 100g
  • Greek Meatball Snack 150g
  • 3460 Kcal259g Protein200g Net Carbs
  • Day 19 - Friday
  • Chicken Biryani 330g (b)
  • Feta Olive Mediterranean Chicken 350g
  • Creamy Chicken & Leek Casserole 330g (b)
  • Saucy Butter Chicken 350g
  • GAP - Beetroot Power Smoothie 295ml
  • Famous Double-Chocolate Almond-Flour Brownie
  • Protein Truffles Assorted 4 Pack 60g
  • Crispy Chicken Tenders Snack with BBQ Sauce 150g
  • Pesto Chicken Breast Snacker - 100g
  • 3498 Kcal242g Protein260g Net Carbs
  • Day 20 - Saturday





  • Day 21 - Saturday







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