No added or artificial sugars
The cleanest ingredient labels
No Molluscs Food Best Results Kit Challenge
Breakfasts18
+ Meals36
+ Drinks18
=
Total72
What makes this kit special
Your kit provides - 18 breakfasts + 36 meals + 18 drinks
- 3 Weeks
- 6 Days/week
- 3 Meals/day
- 1 Drinks/day
YES
EatClean with FitChef: Where obsession meets nutrition. We specialise in nutrient-dense, whole-food meals crafted for flavour and fueled by quality. From premium gourmet selections to budget-friendly favorites, we deliver the best in healthy eating across Gauteng, Cape Town, and beyond.
NUTRITION TARGETS
Kcal Total Range: 0-600 Kcal per meal
NO
Food Delivery without Additves and Preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies). You are what you eat. Eat Clean
price
WasR 5,039.64
NowR 4,787.65
SaveR 251.99
Breakfasts (18)
- 5Breakfast Fritata 250g (b)
- 2English Breakfast 200g (b)
- 3Shakshuka 250g (b)
- 6Shakshuka Breakfast 350g
- 2Shakshuka Breakfast with Macon Bits 300g
Meals (36)
- 1Battered Hake 330g (b)
- 1Beef Curry 330g, Rice and Roti (b)
- 1Beef Kofta 350g
- 1Beef Lasagne 300g
- 1Boerewors Bredie 330g (b)
- 1Butter Chicken 350g
- 1Butternut & Chickpea Curry 330g (b)
- 1Chicken Biryani 330g (b)
- 1Chicken Breast Roulade 350g
- 1Chicken Cauli Au Gratin 350g
- 1Chicken Korma, Rice & Naan 330g (b)
- 1Chicken Stroganoff 330g (b)
- 1Farmstyle Beef Bobotie 300g
- 1Feta Olive Mediterranean Chicken 350g
- 1Grandmas Mild Mince Curry 350g
- 2Greek Chicken Gyros 350g
- 2Italian Spaghetti and Meatballs 330g (b)
- 1Lentil Boboti 330g (V) (b)
- 1Mac and Cheese 350g (v)
- 1Macaroni Cheese 300g (V) (b)
- 1Mushroom Sauce Edamame 350g (v)
- 2Napolitana Spaghetti 300g (v)
- 2Omelette - Bolognaise Mince & Mozarella 200g (b)
- 1Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
- 2Pesto Napoli Chicken 350g
- 1Saucy Butter Chicken 350g
- 1Spaghetti Bolognaise 300g
- 1Spinach and Ricotta Cannelloni 350g (v)
- 1Vegetable Lasagna 330g (V) (b)
- 2Veggie Lasagne 300g(v)
Drinks (18)
- 4FGS - Fruity Green Wholefood Smoothie 295ml
- 4Fruit Salad Wholefood Smoothie 295ml
- 5GAP - Beetroot Power Smoothie 295ml
- 5Peanut Butter Wholefood Smoothie 295ml
NOTE: Products & Quantities in this kit may change often based on updated system settings, new products and stock levels.
Did you order this kit previously? see your MY ORDERS section for the meal plan and packing lists.
Products in your kit
🇿🇦South Africa’s Leading Healthy Food Delivery Service
Suggested Eating Plan
- Day 1 - Monday
- Shakshuka Breakfast 350g
- Beef Curry 330g, Rice and Roti (b)
- Spaghetti Bolognaise 300g
- Fruit Salad Wholefood Smoothie 295ml
- 1630 Kcal100g Protein150g Net Carbs
- Day 2 - Tuesday
- Shakshuka Breakfast 350g
- Battered Hake 330g (b)
- Veggie Lasagne 300g(v)
- Peanut Butter Wholefood Smoothie 295ml
- 1799 Kcal80g Protein136g Net Carbs
- Day 3 - Wednesday
- Shakshuka 250g (b)
- Farmstyle Beef Bobotie 300g
- Greek Chicken Gyros 350g
- FGS - Fruity Green Wholefood Smoothie 295ml
- 1495 Kcal129g Protein116g Net Carbs
- Day 4 - Thursday
- Shakshuka Breakfast with Macon Bits 300g
- Pesto Napoli Chicken 350g
- Beef Kofta 350g
- GAP - Beetroot Power Smoothie 295ml
- 1371 Kcal123g Protein72g Net Carbs
- Day 5 - Friday
- Breakfast Fritata 250g (b)
- Napolitana Spaghetti 300g (v)
- Chicken Cauli Au Gratin 350g
- GAP - Beetroot Power Smoothie 295ml
- 1410 Kcal79g Protein108g Net Carbs
- Day 6 - Saturday
- Breakfast Fritata 250g (b)
- Veggie Lasagne 300g(v)
- Mushroom Sauce Edamame 350g (v)
- FGS - Fruity Green Wholefood Smoothie 295ml
- 1337 Kcal51g Protein137g Net Carbs
- Day 7 - Sunday
- Day 8 - Monday
- Shakshuka 250g (b)
- Butter Chicken 350g
- Chicken Korma, Rice & Naan 330g (b)
- Fruit Salad Wholefood Smoothie 295ml
- 1206 Kcal70g Protein102g Net Carbs
- Day 9 - Tuesday
- Shakshuka Breakfast 350g
- Vegetable Lasagna 330g (V) (b)
- Mac and Cheese 350g (v)
- Peanut Butter Wholefood Smoothie 295ml
- 1773 Kcal71g Protein142g Net Carbs
- Day 10 - Wednesday
- English Breakfast 200g (b)
- Italian Spaghetti and Meatballs 330g (b)
- Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
- FGS - Fruity Green Wholefood Smoothie 295ml
- 1259 Kcal70g Protein118g Net Carbs
- Day 11 - Thursday
- Breakfast Fritata 250g (b)
- Lentil Boboti 330g (V) (b)
- Beef Lasagne 300g
- GAP - Beetroot Power Smoothie 295ml
- 1460 Kcal70g Protein135g Net Carbs
- Day 12 - Friday
- English Breakfast 200g (b)
- Butternut & Chickpea Curry 330g (b)
- Boerewors Bredie 330g (b)
- GAP - Beetroot Power Smoothie 295ml
- 1175 Kcal48g Protein125g Net Carbs
- Day 13 - Saturday
- Shakshuka 250g (b)
- Macaroni Cheese 300g (V) (b)
- Pesto Napoli Chicken 350g
- Fruit Salad Wholefood Smoothie 295ml
- 1518 Kcal104g Protein111g Net Carbs
- Day 14 - Sunday
- Day 15 - Monday
- Breakfast Fritata 250g (b)
- Grandmas Mild Mince Curry 350g
- Feta Olive Mediterranean Chicken 350g
- Peanut Butter Wholefood Smoothie 295ml
- 1654 Kcal103g Protein136g Net Carbs
- Day 16 - Tuesday
- Shakshuka Breakfast 350g
- Chicken Biryani 330g (b)
- Chicken Breast Roulade 350g
- Peanut Butter Wholefood Smoothie 295ml
- 1729 Kcal105g Protein113g Net Carbs
- Day 17 - Wednesday
- Shakshuka Breakfast 350g
- Napolitana Spaghetti 300g (v)
- Saucy Butter Chicken 350g
- FGS - Fruity Green Wholefood Smoothie 295ml
- 1323 Kcal83g Protein104g Net Carbs
- Day 18 - Thursday
- Breakfast Fritata 250g (b)
- Spinach and Ricotta Cannelloni 350g (v)
- Omelette - Bolognaise Mince & Mozarella 200g (b)
- GAP - Beetroot Power Smoothie 295ml
- 1269 Kcal61g Protein107g Net Carbs
- Day 19 - Friday
- Shakshuka Breakfast with Macon Bits 300g
- Omelette - Bolognaise Mince & Mozarella 200g (b)
- Greek Chicken Gyros 350g
- Peanut Butter Wholefood Smoothie 295ml
- 1653 Kcal132g Protein71g Net Carbs
- Day 20 - Saturday
- Shakshuka Breakfast 350g
- Italian Spaghetti and Meatballs 330g (b)
- Chicken Stroganoff 330g (b)
- Fruit Salad Wholefood Smoothie 295ml
- 1536 Kcal76g Protein138g Net Carbs
- Day 21 - Sunday
