No added or artificial sugars
The cleanest ingredient labels
No Molluscs Food Best Results Kit Challenge
Breakfasts18
+ Meals36
+ Drinks18
=
Total72
What makes this kit special
Your kit provides - 18 breakfasts + 36 meals + 18 drinks
- 3 Weeks
- 6 Days/week
- 3 Meals/day
- 1 Drinks/day
YES
EatClean with FitChef: Where obsession meets nutrition. We specialise in nutrient-dense, whole-food meals crafted for flavour and fueled by quality. From premium gourmet selections to budget-friendly favorites, we deliver the best in healthy eating across Gauteng, Cape Town, and beyond.
NUTRITION TARGETS
Kcal Total Range: 0-600 Kcal per meal
NO
Food Delivery without Additves and Preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies). You are what you eat. Eat Clean
price
WasR 5,181.16
NowR 4,922.10
SaveR 259.06
Breakfasts (18)
- 1Breakfast Fritata 250g (b)
- 7English Breakfast 200g (b)
- 3Shakshuka 250g (b)
- 3Shakshuka Breakfast 350g
- 2Shakshuka Breakfast with Chicken BBQ 350g
- 2Shakshuka Breakfast with Macon Bits 300g
Meals (36)
- 1BBQ Chicken Pasta Bake 300g (b)
- 1Battered Hake 330g (b)
- 1Beef Con Carne 350g
- 2Beef Goulash 350g
- 1Beef Kofta 350g
- 2Boboti 330g (b)
- 1Boerie Bredie Macon Roast Pumpkin 350g
- 2Chicken Biryani 330g (b)
- 1Chicken Breast Roulade 350g
- 2Chicken Cauli Au Gratin 350g
- 1Chicken Stroganoff 330g (b)
- 1Farmstyle Beef Bobotie 300g
- 1Feta Olive Mediterranean Chicken 350g
- 1Grandmas Mild Mince Curry 350g
- 2Haddock & Cheese Bake 330g (b)
- 1Italian Spaghetti and Meatballs 330g (b)
- 1Lamb Tagine 330g (b)
- 1Macaroni Cheese 300g (V) (b)
- 2Mild Peri-Peri Chicken 350g
- 3Mushroom Chicken 350g
- 1Omelette - Mushroom, Spinach, & Mozarella 200g (b)
- 1Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
- 1Pesto Napoli Chicken 350g
- 1Ravioli filled Spinach & Ricotta 350g (v)
- 2Spaghetti Bolognaise 300g
- 1Spaghetti Bolognaise 300g (b)
- 1Veggie Lasagne 300g(v)
Drinks (18)
- 5FGS - Fruity Green Wholefood Smoothie 295ml
- 3Fruit Salad Wholefood Smoothie 295ml
- 4GAP - Beetroot Power Smoothie 295ml
- 6Peanut Butter Wholefood Smoothie 295ml
NOTE: Products & Quantities in this kit may change often based on updated system settings, new products and stock levels.
Did you order this kit previously? see your MY ORDERS section for the meal plan and packing lists.
Products in your kit
🇿🇦South Africa’s Leading Healthy Food Delivery Service
Suggested Eating Plan
- Day 1 - Monday
- English Breakfast 200g (b)
- Boboti 330g (b)
- Mushroom Chicken 350g
- GAP - Beetroot Power Smoothie 295ml
- 1387 Kcal103g Protein106g Net Carbs
- Day 2 - Tuesday
- Shakshuka Breakfast 350g
- Chicken Breast Roulade 350g
- Chicken Cauli Au Gratin 350g
- Fruit Salad Wholefood Smoothie 295ml
- 1326 Kcal98g Protein73g Net Carbs
- Day 3 - Wednesday
- Shakshuka Breakfast with Chicken BBQ 350g
- Mushroom Chicken 350g
- Haddock & Cheese Bake 330g (b)
- Fruit Salad Wholefood Smoothie 295ml
- 1115 Kcal85g Protein87g Net Carbs
- Day 4 - Thursday
- English Breakfast 200g (b)
- Spaghetti Bolognaise 300g
- Boboti 330g (b)
- Peanut Butter Wholefood Smoothie 295ml
- 1857 Kcal120g Protein142g Net Carbs
- Day 5 - Friday
- English Breakfast 200g (b)
- Farmstyle Beef Bobotie 300g
- Spaghetti Bolognaise 300g (b)
- Peanut Butter Wholefood Smoothie 295ml
- 1811 Kcal104g Protein137g Net Carbs
- Day 6 - Saturday
- Shakshuka Breakfast with Macon Bits 300g
- Pesto Napoli Chicken 350g
- Ravioli filled Spinach & Ricotta 350g (v)
- Peanut Butter Wholefood Smoothie 295ml
- 1887 Kcal124g Protein114g Net Carbs
- Day 7 - Sunday
- Day 8 - Monday
- Shakshuka Breakfast with Macon Bits 300g
- Beef Kofta 350g
- Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
- Fruit Salad Wholefood Smoothie 295ml
- 1603 Kcal115g Protein92g Net Carbs
- Day 9 - Tuesday
- Shakshuka 250g (b)
- Veggie Lasagne 300g(v)
- Italian Spaghetti and Meatballs 330g (b)
- GAP - Beetroot Power Smoothie 295ml
- 1489 Kcal62g Protein142g Net Carbs
- Day 10 - Wednesday
- English Breakfast 200g (b)
- Chicken Cauli Au Gratin 350g
- Mild Peri-Peri Chicken 350g
- FGS - Fruity Green Wholefood Smoothie 295ml
- 1221 Kcal89g Protein88g Net Carbs
- Day 11 - Thursday
- Breakfast Fritata 250g (b)
- Omelette - Mushroom, Spinach, & Mozarella 200g (b)
- Boerie Bredie Macon Roast Pumpkin 350g
- Peanut Butter Wholefood Smoothie 295ml
- 1599 Kcal103g Protein70g Net Carbs
- Day 12 - Friday
- Shakshuka 250g (b)
- Mushroom Chicken 350g
- Chicken Biryani 330g (b)
- Peanut Butter Wholefood Smoothie 295ml
- 1761 Kcal123g Protein110g Net Carbs
- Day 13 - Saturday
- Shakshuka 250g (b)
- Lamb Tagine 330g (b)
- Chicken Biryani 330g (b)
- FGS - Fruity Green Wholefood Smoothie 295ml
- 1353 Kcal63g Protein144g Net Carbs
- Day 14 - Sunday
- Day 15 - Monday
- Shakshuka Breakfast 350g
- Beef Con Carne 350g
- Beef Goulash 350g
- FGS - Fruity Green Wholefood Smoothie 295ml
- 1136 Kcal86g Protein90g Net Carbs
- Day 16 - Tuesday
- English Breakfast 200g (b)
- Chicken Stroganoff 330g (b)
- Grandmas Mild Mince Curry 350g
- FGS - Fruity Green Wholefood Smoothie 295ml
- 1416 Kcal65g Protein153g Net Carbs
- Day 17 - Wednesday
- Shakshuka Breakfast with Chicken BBQ 350g
- Haddock & Cheese Bake 330g (b)
- Macaroni Cheese 300g (V) (b)
- Peanut Butter Wholefood Smoothie 295ml
- 1778 Kcal83g Protein124g Net Carbs
- Day 18 - Thursday
- Shakshuka Breakfast 350g
- Feta Olive Mediterranean Chicken 350g
- Beef Goulash 350g
- GAP - Beetroot Power Smoothie 295ml
- 1297 Kcal119g Protein93g Net Carbs
- Day 19 - Friday
- English Breakfast 200g (b)
- BBQ Chicken Pasta Bake 300g (b)
- Battered Hake 330g (b)
- FGS - Fruity Green Wholefood Smoothie 295ml
- 1347 Kcal67g Protein128g Net Carbs
- Day 20 - Saturday
- English Breakfast 200g (b)
- Mild Peri-Peri Chicken 350g
- Spaghetti Bolognaise 300g
- GAP - Beetroot Power Smoothie 295ml
- 1417 Kcal109g Protein121g Net Carbs
- Day 21 - Sunday
