No added or artificial sugars
The cleanest ingredient labels
No Molluscs Food Best Results Kit Challenge
Breakfasts18
+ Meals36
+ Drinks18
=
Total72
What makes this kit special
Your kit provides - 18 breakfasts + 36 meals + 18 drinks
- 3 Weeks
- 6 Days/week
- 3 Meals/day
- 1 Drinks/day
YES
EatClean with FitChef: Where obsession meets nutrition. We specialise in nutrient-dense, whole-food meals crafted for flavour and fueled by quality. From premium gourmet selections to budget-friendly favorites, we deliver the best in healthy eating across Gauteng, Cape Town, and beyond.
NUTRITION TARGETS
Kcal Total Range: 0-600 Kcal per meal
NO
Food Delivery without Additves and Preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies). You are what you eat. Eat Clean
price
WasR 4,914.12
NowR 4,668.41
SaveR 245.71
Breakfasts (18)
- 1Breakfast Fritata 250g (b)
- 3English Breakfast 200g (b)
- 4Shakshuka 250g (b)
- 5Shakshuka Breakfast 350g
- 2Shakshuka Breakfast with Chicken BBQ 350g
- 3Shakshuka Breakfast with Macon Bits 300g
Meals (36)
- 2Battered Hake 330g (b)
- 1Beef Cottage Pie with Creamed Spinach 330g (b)
- 1Beef Cottage Pie with Creamy Mash 330g (b)
- 2Beef Curry 330g, Rice and Roti (b)
- 1Beef Goulash 350g
- 1Beef Lasagne 300g
- 1Butternut & Chickpea Curry 330g (b)
- 1Chicken Biryani 330g (b)
- 1Chicken Cautage Pie 350g
- 1Chicken Pot Pie 330g (b)
- 1Chicken Stroganoff 330g (b)
- 1Chicken a la King 330g (b)
- 2Creamy Chicken & Leek Casserole 330g (b)
- 1Double Beef Bunless Burger 350g
- 1Farmstyle Beef Bobotie 300g
- 3Fish Madras 350g
- 2Lamb Tagine 330g (b)
- 1Lentil Boboti 330g (V) (b)
- 1Macaroni Cheese 300g (V) (b)
- 2Mild Peri-Peri Bean Legume Medley 350g (v)
- 1Mushroom Chicken 350g
- 1Mushroom Sauce Edamame 350g (v)
- 1Napolitana Spaghetti 300g (v)
- 1Omelette - Mushroom, Spinach, & Mozarella 200g (b)
- 1Ravioli filled Spinach & Ricotta 350g (v)
- 1Roasted Mediterranean Veg Pesto Pasta Bake 330g (b)
- 1Rosemary Chicken 350g
- 1Spaghetti Bolognaise 300g
- 1Sunday Rosemary Chicken Roast 350g
Drinks (18)
- 4FGS - Fruity Green Wholefood Smoothie 295ml
- 4Fruit Salad Wholefood Smoothie 295ml
- 5GAP - Beetroot Power Smoothie 295ml
- 5Peanut Butter Wholefood Smoothie 295ml
NOTE: Products & Quantities in this kit may change often based on updated system settings, new products and stock levels.
Did you order this kit previously? see your MY ORDERS section for the meal plan and packing lists.
Products in your kit
🇿🇦South Africa’s Leading Healthy Food Delivery Service
Suggested Eating Plan
- Day 1 - Monday
- Shakshuka Breakfast with Macon Bits 300g
- Spaghetti Bolognaise 300g
- Fish Madras 350g
- Fruit Salad Wholefood Smoothie 295ml
- 1515 Kcal102g Protein113g Net Carbs
- Day 2 - Tuesday
- English Breakfast 200g (b)
- Beef Curry 330g, Rice and Roti (b)
- Lentil Boboti 330g (V) (b)
- Peanut Butter Wholefood Smoothie 295ml
- 1810 Kcal87g Protein141g Net Carbs
- Day 3 - Wednesday
- Shakshuka 250g (b)
- Mushroom Chicken 350g
- Beef Curry 330g, Rice and Roti (b)
- GAP - Beetroot Power Smoothie 295ml
- 1379 Kcal106g Protein102g Net Carbs
- Day 4 - Thursday
- English Breakfast 200g (b)
- Butternut & Chickpea Curry 330g (b)
- Chicken Pot Pie 330g (b)
- GAP - Beetroot Power Smoothie 295ml
- 1318 Kcal53g Protein137g Net Carbs
- Day 5 - Friday
- Breakfast Fritata 250g (b)
- Chicken Cautage Pie 350g
- Farmstyle Beef Bobotie 300g
- Fruit Salad Wholefood Smoothie 295ml
- 1461 Kcal111g Protein121g Net Carbs
- Day 6 - Saturday
- Shakshuka Breakfast with Macon Bits 300g
- Mild Peri-Peri Bean Legume Medley 350g (v)
- Ravioli filled Spinach & Ricotta 350g (v)
- FGS - Fruity Green Wholefood Smoothie 295ml
- 1283 Kcal49g Protein155g Net Carbs
- Day 7 - Sunday
- Day 8 - Monday
- Shakshuka Breakfast 350g
- Beef Cottage Pie with Creamy Mash 330g (b)
- Fish Madras 350g
- FGS - Fruity Green Wholefood Smoothie 295ml
- 1572 Kcal92g Protein108g Net Carbs
- Day 9 - Tuesday
- Shakshuka Breakfast with Chicken BBQ 350g
- Rosemary Chicken 350g
- Omelette - Mushroom, Spinach, & Mozarella 200g (b)
- FGS - Fruity Green Wholefood Smoothie 295ml
- 943 Kcal66g Protein77g Net Carbs
- Day 10 - Wednesday
- Shakshuka Breakfast with Macon Bits 300g
- Beef Goulash 350g
- Fish Madras 350g
- Peanut Butter Wholefood Smoothie 295ml
- 1837 Kcal132g Protein83g Net Carbs
- Day 11 - Thursday
- Shakshuka 250g (b)
- Sunday Rosemary Chicken Roast 350g
- Battered Hake 330g (b)
- Peanut Butter Wholefood Smoothie 295ml
- 1857 Kcal116g Protein117g Net Carbs
- Day 12 - Friday
- English Breakfast 200g (b)
- Creamy Chicken & Leek Casserole 330g (b)
- Mushroom Sauce Edamame 350g (v)
- GAP - Beetroot Power Smoothie 295ml
- 1312 Kcal59g Protein144g Net Carbs
- Day 13 - Saturday
- Shakshuka Breakfast 350g
- Napolitana Spaghetti 300g (v)
- Beef Cottage Pie with Creamed Spinach 330g (b)
- GAP - Beetroot Power Smoothie 295ml
- 1256 Kcal57g Protein128g Net Carbs
- Day 14 - Sunday
- Day 15 - Monday
- Shakshuka Breakfast 350g
- Lamb Tagine 330g (b)
- Roasted Mediterranean Veg Pesto Pasta Bake 330g (b)
- GAP - Beetroot Power Smoothie 295ml
- 1223 Kcal50g Protein135g Net Carbs
- Day 16 - Tuesday
- Shakshuka 250g (b)
- Chicken a la King 330g (b)
- Battered Hake 330g (b)
- Fruit Salad Wholefood Smoothie 295ml
- 1316 Kcal68g Protein131g Net Carbs
- Day 17 - Wednesday
- Shakshuka Breakfast 350g
- Beef Lasagne 300g
- Chicken Stroganoff 330g (b)
- Fruit Salad Wholefood Smoothie 295ml
- 1555 Kcal74g Protein137g Net Carbs
- Day 18 - Thursday
- Shakshuka 250g (b)
- Mild Peri-Peri Bean Legume Medley 350g (v)
- Creamy Chicken & Leek Casserole 330g (b)
- Peanut Butter Wholefood Smoothie 295ml
- 1600 Kcal72g Protein152g Net Carbs
- Day 19 - Friday
- Shakshuka Breakfast with Chicken BBQ 350g
- Lamb Tagine 330g (b)
- Macaroni Cheese 300g (V) (b)
- FGS - Fruity Green Wholefood Smoothie 295ml
- 1329 Kcal54g Protein141g Net Carbs
- Day 20 - Saturday
- Shakshuka Breakfast 350g
- Chicken Biryani 330g (b)
- Double Beef Bunless Burger 350g
- Peanut Butter Wholefood Smoothie 295ml
- 1960 Kcal134g Protein124g Net Carbs
- Day 21 - Sunday
