No added or artificial sugars
The cleanest ingredient labels
No Molluscs Food Best Results Kit Challenge
Breakfasts18
+ Meals36
+ Drinks18
=
Total72
What makes this kit special
Your kit provides - 18 breakfasts + 36 meals + 18 drinks
- 3 Weeks
- 6 Days/week
- 3 Meals/day
- 1 Drinks/day
YES
EatClean with FitChef: Where obsession meets nutrition. We specialise in nutrient-dense, whole-food meals crafted for flavour and fueled by quality. From premium gourmet selections to budget-friendly favorites, we deliver the best in healthy eating across Gauteng, Cape Town, and beyond.
NUTRITION TARGETS
Kcal Total Range: 0-600 Kcal per meal
NO
Food Delivery without Additves and Preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies). You are what you eat. Eat Clean
price
WasR 4,523.05
NowR 4,296.89
SaveR 226.16
Breakfasts (18)
- 4Breakfast Fritata 250g (b)
- 1English Breakfast 200g (b)
- 4Shakshuka 250g (b)
- 4Shakshuka Breakfast 350g
- 3Shakshuka Breakfast with Chicken BBQ 350g
- 2Shakshuka Breakfast with Macon Bits 300g
Meals (36)
- 2Beef Con Carne 350g
- 1Beef Lasagne 300g
- 1Boerewors Bredie 330g (b)
- 1Chicken Butter Curry, Rice & Naan 330g (b)
- 1Chicken Pot Pie 330g (b)
- 1Chicken Stroganoff 330g (b)
- 2Chicken a la King 330g (b)
- 1Creamy Chicken & Leek Casserole 330g (b)
- 1Feta Olive Mediterranean Chicken 350g
- 1Fritata - Roasted Spinach & Butternut 250g (b)
- 2Haddock & Cheese Bake 330g (b)
- 1Hake & Potato Bake 330g (b)
- 2Italian Spaghetti and Meatballs 330g (b)
- 1Lentil Boboti 330g (V) (b)
- 2Mac and Cheese 350g (v)
- 2Macaroni Cheese 300g (V) (b)
- 1Macon Chicken Breast stuffed with Creamed Spinach 330g (b)
- 1Mushroom Chicken 350g
- 4Mushroom Sauce Edamame 350g (v)
- 1Napolitana Spaghetti 300g (v)
- 1Saucy Tikka Roasted Tofu 350g (v)
- 1Spaghetti Bolognaise 300g
- 1Spinach & Ricotta Cannelloni (V) 330g (b)
- 1Spinach and Ricotta Cannelloni 350g (v)
- 2Tuna Pasta Bake 300g (b)
- 1Vegetable Lasagna 330g (V) (b)
Drinks (18)
- 3FGS - Fruity Green Wholefood Smoothie 295ml
- 4Fruit Salad Wholefood Smoothie 295ml
- 6GAP - Beetroot Power Smoothie 295ml
- 5Peanut Butter Wholefood Smoothie 295ml
NOTE: Products & Quantities in this kit may change often based on updated system settings, new products and stock levels.
Did you order this kit previously? see your MY ORDERS section for the meal plan and packing lists.
Products in your kit
🇿🇦South Africa’s Leading Healthy Food Delivery Service
Suggested Eating Plan
- Day 1 - Monday
- Breakfast Fritata 250g (b)
- Tuna Pasta Bake 300g (b)
- Saucy Tikka Roasted Tofu 350g (v)
- Peanut Butter Wholefood Smoothie 295ml
- 1724 Kcal69g Protein114g Net Carbs
- Day 2 - Tuesday
- Shakshuka Breakfast with Macon Bits 300g
- Macon Chicken Breast stuffed with Creamed Spinach 330g (b)
- Mac and Cheese 350g (v)
- FGS - Fruity Green Wholefood Smoothie 295ml
- 1569 Kcal75g Protein138g Net Carbs
- Day 3 - Wednesday
- Shakshuka Breakfast 350g
- Mushroom Sauce Edamame 350g (v)
- Macaroni Cheese 300g (V) (b)
- Fruit Salad Wholefood Smoothie 295ml
- 1595 Kcal68g Protein155g Net Carbs
- Day 4 - Thursday
- Shakshuka Breakfast 350g
- Napolitana Spaghetti 300g (v)
- Mushroom Sauce Edamame 350g (v)
- GAP - Beetroot Power Smoothie 295ml
- 1174 Kcal46g Protein137g Net Carbs
- Day 5 - Friday
- Shakshuka Breakfast 350g
- Beef Con Carne 350g
- Lentil Boboti 330g (V) (b)
- Peanut Butter Wholefood Smoothie 295ml
- 1521 Kcal85g Protein114g Net Carbs
- Day 6 - Saturday
- English Breakfast 200g (b)
- Italian Spaghetti and Meatballs 330g (b)
- Spaghetti Bolognaise 300g
- GAP - Beetroot Power Smoothie 295ml
- 1332 Kcal80g Protein142g Net Carbs
- Day 7 - Sunday
- Day 8 - Monday
- Shakshuka Breakfast with Chicken BBQ 350g
- Haddock & Cheese Bake 330g (b)
- Chicken a la King 330g (b)
- Peanut Butter Wholefood Smoothie 295ml
- 1617 Kcal84g Protein111g Net Carbs
- Day 9 - Tuesday
- Shakshuka 250g (b)
- Mac and Cheese 350g (v)
- Fritata - Roasted Spinach & Butternut 250g (b)
- Peanut Butter Wholefood Smoothie 295ml
- 1811 Kcal94g Protein119g Net Carbs
- Day 10 - Wednesday
- Shakshuka 250g (b)
- Hake & Potato Bake 330g (b)
- Vegetable Lasagna 330g (V) (b)
- FGS - Fruity Green Wholefood Smoothie 295ml
- 1291 Kcal54g Protein130g Net Carbs
- Day 11 - Thursday
- Breakfast Fritata 250g (b)
- Tuna Pasta Bake 300g (b)
- Mushroom Chicken 350g
- Fruit Salad Wholefood Smoothie 295ml
- 1203 Kcal89g Protein96g Net Carbs
- Day 12 - Friday
- Shakshuka Breakfast with Chicken BBQ 350g
- Macaroni Cheese 300g (V) (b)
- Chicken Butter Curry, Rice & Naan 330g (b)
- GAP - Beetroot Power Smoothie 295ml
- 1397 Kcal58g Protein140g Net Carbs
- Day 13 - Saturday
- Shakshuka 250g (b)
- Chicken a la King 330g (b)
- Boerewors Bredie 330g (b)
- GAP - Beetroot Power Smoothie 295ml
- 1333 Kcal76g Protein130g Net Carbs
- Day 14 - Sunday
- Day 15 - Monday
- Shakshuka Breakfast 350g
- Chicken Pot Pie 330g (b)
- Feta Olive Mediterranean Chicken 350g
- Fruit Salad Wholefood Smoothie 295ml
- 1357 Kcal89g Protein119g Net Carbs
- Day 16 - Tuesday
- Breakfast Fritata 250g (b)
- Beef Con Carne 350g
- Haddock & Cheese Bake 330g (b)
- GAP - Beetroot Power Smoothie 295ml
- 1128 Kcal70g Protein100g Net Carbs
- Day 17 - Wednesday
- Shakshuka 250g (b)
- Creamy Chicken & Leek Casserole 330g (b)
- Mushroom Sauce Edamame 350g (v)
- Peanut Butter Wholefood Smoothie 295ml
- 1707 Kcal84g Protein140g Net Carbs
- Day 18 - Thursday
- Shakshuka Breakfast with Macon Bits 300g
- Chicken Stroganoff 330g (b)
- Spinach and Ricotta Cannelloni 350g (v)
- Fruit Salad Wholefood Smoothie 295ml
- 1509 Kcal67g Protein138g Net Carbs
- Day 19 - Friday
- Shakshuka Breakfast with Chicken BBQ 350g
- Beef Lasagne 300g
- Spinach & Ricotta Cannelloni (V) 330g (b)
- GAP - Beetroot Power Smoothie 295ml
- 1684 Kcal81g Protein145g Net Carbs
- Day 20 - Saturday
- Breakfast Fritata 250g (b)
- Mushroom Sauce Edamame 350g (v)
- Italian Spaghetti and Meatballs 330g (b)
- FGS - Fruity Green Wholefood Smoothie 295ml
- 1347 Kcal72g Protein142g Net Carbs
- Day 21 - Sunday
