No added or artificial sugars
The cleanest ingredient labels
No Mustard Meals Best Results Kit Challenge
Breakfasts18
+ Meals36
+ Drinks18
=
Total72
What makes this kit special
Your kit provides - 18 breakfasts + 36 meals + 18 drinks
- 3 Weeks
- 6 Days/week
- 3 Meals/day
- 1 Drinks/day
YES
EatClean with FitChef: Where obsession meets nutrition. We specialise in nutrient-dense, whole-food meals crafted for flavour and fueled by quality. From premium gourmet selections to budget-friendly favorites, we deliver the best in healthy eating across Gauteng, Cape Town, and beyond.
NUTRITION TARGETS
Kcal Total Range: 0-600 Kcal per meal
NO
Excluded Ingredients: Mustard - seeds dry, English Mustard, Mustard^
Food Delivery without Additves and Preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies). You are what you eat. Eat Clean
Food Delivery without Additves and Preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies). You are what you eat. Eat Clean
price
WasR 5,160.30
NowR 4,902.28
SaveR 258.02
Breakfasts (18)
- 1Breakfast Fritata 250g (b)
- 4English Breakfast 200g (b)
- 1Shakshuka 250g (b)
- 6Shakshuka Breakfast 350g
- 2Shakshuka Breakfast with Chicken BBQ 350g
- 4Shakshuka Breakfast with Macon Bits 300g
Meals (36)
- 3BBQ Chicken Pasta Bake 300g (b)
- 1Beef Cautage Pie 350g
- 1Beef Cottage Pie with Creamed Spinach 330g (b)
- 1Beef Curry 330g, Rice and Roti (b)
- 1Boboti 330g (b)
- 1Boerie Bredie Macon Roast Pumpkin 350g
- 1Butter Chicken 350g
- 1Chicken Biryani 330g (b)
- 1Chicken Cautage Pie 350g
- 1Chicken Pesto 300g
- 1Chicken a la King 330g (b)
- 1Double Beef Bunless Burger 350g
- 1Feta Olive Mediterranean Chicken 350g
- 1Hake & Potato Bake 330g (b)
- 2Italian Spaghetti and Meatballs 330g (b)
- 1Lentil Boboti 330g (V) (b)
- 2Mac and Cheese 350g (v)
- 2Mediterranean Fish Bake 350g
- 1Mild Peri-Peri Bean Legume Medley 350g (v)
- 1Mushroom Chicken 350g
- 1Omelette - Bolognaise Mince & Mozarella 200g (b)
- 1Pesto Napoli Chicken 350g
- 1Ravioli filled Spinach & Ricotta 350g (v)
- 2Saucy Beef Tikka 350g
- 1Saucy Tikka Roasted Tofu 350g (v)
- 1Spaghetti Bolognaise 300g (b)
- 2Sunday Rosemary Chicken Roast 350g
- 1Tuna Pasta Bake 300g (b)
- 1Vegetable Lasagna 330g (V) (b)
Drinks (18)
- 5FGS - Fruity Green Wholefood Smoothie 295ml
- 5Fruit Salad Wholefood Smoothie 295ml
- 4GAP - Beetroot Power Smoothie 295ml
- 4Peanut Butter Wholefood Smoothie 295ml
NOTE: Products & Quantities in this kit may change often based on updated system settings, new products and stock levels.
Did you order this kit previously? see your MY ORDERS section for the meal plan and packing lists.
Products in your kit
🇿🇦South Africa’s Leading Healthy Food Delivery Service
Suggested Eating Plan
- Day 1 - Monday
- Shakshuka 250g (b)
- Chicken a la King 330g (b)
- Italian Spaghetti and Meatballs 330g (b)
- Fruit Salad Wholefood Smoothie 295ml
- 1386 Kcal70g Protein137g Net Carbs
- Day 2 - Tuesday
- Shakshuka Breakfast 350g
- Lentil Boboti 330g (V) (b)
- Mac and Cheese 350g (v)
- GAP - Beetroot Power Smoothie 295ml
- 1330 Kcal50g Protein141g Net Carbs
- Day 3 - Wednesday
- English Breakfast 200g (b)
- Boboti 330g (b)
- Chicken Cautage Pie 350g
- Peanut Butter Wholefood Smoothie 295ml
- 1600 Kcal99g Protein115g Net Carbs
- Day 4 - Thursday
- Shakshuka Breakfast with Macon Bits 300g
- Beef Cottage Pie with Creamed Spinach 330g (b)
- Mushroom Chicken 350g
- FGS - Fruity Green Wholefood Smoothie 295ml
- 1299 Kcal98g Protein97g Net Carbs
- Day 5 - Friday
- Shakshuka Breakfast with Macon Bits 300g
- Saucy Beef Tikka 350g
- BBQ Chicken Pasta Bake 300g (b)
- GAP - Beetroot Power Smoothie 295ml
- 1609 Kcal104g Protein107g Net Carbs
- Day 6 - Saturday
- English Breakfast 200g (b)
- BBQ Chicken Pasta Bake 300g (b)
- Sunday Rosemary Chicken Roast 350g
- Fruit Salad Wholefood Smoothie 295ml
- 1392 Kcal86g Protein113g Net Carbs
- Day 7 - Sunday
- Day 8 - Monday
- Shakshuka Breakfast 350g
- Double Beef Bunless Burger 350g
- Saucy Tikka Roasted Tofu 350g (v)
- Fruit Salad Wholefood Smoothie 295ml
- 1479 Kcal84g Protein92g Net Carbs
- Day 9 - Tuesday
- Shakshuka Breakfast with Chicken BBQ 350g
- Chicken Biryani 330g (b)
- Saucy Beef Tikka 350g
- Peanut Butter Wholefood Smoothie 295ml
- 1938 Kcal119g Protein119g Net Carbs
- Day 10 - Wednesday
- Breakfast Fritata 250g (b)
- Feta Olive Mediterranean Chicken 350g
- Spaghetti Bolognaise 300g (b)
- GAP - Beetroot Power Smoothie 295ml
- 1336 Kcal101g Protein117g Net Carbs
- Day 11 - Thursday
- Shakshuka Breakfast with Macon Bits 300g
- Boerie Bredie Macon Roast Pumpkin 350g
- Mediterranean Fish Bake 350g
- GAP - Beetroot Power Smoothie 295ml
- 1259 Kcal90g Protein89g Net Carbs
- Day 12 - Friday
- Shakshuka Breakfast 350g
- Tuna Pasta Bake 300g (b)
- Pesto Napoli Chicken 350g
- Fruit Salad Wholefood Smoothie 295ml
- 1479 Kcal108g Protein104g Net Carbs
- Day 13 - Saturday
- Shakshuka Breakfast with Chicken BBQ 350g
- Mac and Cheese 350g (v)
- Beef Curry 330g, Rice and Roti (b)
- Peanut Butter Wholefood Smoothie 295ml
- 1862 Kcal85g Protein146g Net Carbs
- Day 14 - Sunday
- Day 15 - Monday
- Shakshuka Breakfast 350g
- Vegetable Lasagna 330g (V) (b)
- Hake & Potato Bake 330g (b)
- Fruit Salad Wholefood Smoothie 295ml
- 1434 Kcal75g Protein135g Net Carbs
- Day 16 - Tuesday
- English Breakfast 200g (b)
- Mild Peri-Peri Bean Legume Medley 350g (v)
- Ravioli filled Spinach & Ricotta 350g (v)
- FGS - Fruity Green Wholefood Smoothie 295ml
- 1277 Kcal46g Protein159g Net Carbs
- Day 17 - Wednesday
- English Breakfast 200g (b)
- Chicken Pesto 300g
- Butter Chicken 350g
- FGS - Fruity Green Wholefood Smoothie 295ml
- 1467 Kcal108g Protein118g Net Carbs
- Day 18 - Thursday
- Shakshuka Breakfast 350g
- Beef Cautage Pie 350g
- Sunday Rosemary Chicken Roast 350g
- FGS - Fruity Green Wholefood Smoothie 295ml
- 1332 Kcal89g Protein107g Net Carbs
- Day 19 - Friday
- Shakshuka Breakfast 350g
- Omelette - Bolognaise Mince & Mozarella 200g (b)
- BBQ Chicken Pasta Bake 300g (b)
- FGS - Fruity Green Wholefood Smoothie 295ml
- 1131 Kcal57g Protein95g Net Carbs
- Day 20 - Saturday
- Shakshuka Breakfast with Macon Bits 300g
- Italian Spaghetti and Meatballs 330g (b)
- Mediterranean Fish Bake 350g
- Peanut Butter Wholefood Smoothie 295ml
- 1569 Kcal80g Protein123g Net Carbs
- Day 21 - Sunday
