No added or artificial sugars
The cleanest ingredient labels
No Mustard Meals Best Results Kit Challenge
Breakfasts18
+ Meals36
+ Drinks18
=
Total72
What makes this kit special
Your kit provides - 18 breakfasts + 36 meals + 18 drinks
- 3 Weeks
- 6 Days/week
- 3 Meals/day
- 1 Drinks/day
YES
EatClean with FitChef: Where obsession meets nutrition. We specialise in nutrient-dense, whole-food meals crafted for flavour and fueled by quality. From premium gourmet selections to budget-friendly favorites, we deliver the best in healthy eating across Gauteng, Cape Town, and beyond.
NUTRITION TARGETS
Kcal Total Range: 0-600 Kcal per meal
NO
Excluded Ingredients: Mustard - seeds dry, English Mustard, Mustard^
Food Delivery without Additves and Preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies). You are what you eat. Eat Clean
Food Delivery without Additves and Preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies). You are what you eat. Eat Clean
price
WasR 4,762.10
NowR 4,523.99
SaveR 238.11
Breakfasts (18)
- 5Breakfast Fritata 250g (b)
- 4English Breakfast 200g (b)
- 1Shakshuka 250g (b)
- 5Shakshuka Breakfast 350g
- 1Shakshuka Breakfast with Chicken BBQ 350g
- 2Shakshuka Breakfast with Macon Bits 300g
Meals (36)
- 1Beef Cautage Pie 350g
- 2Beef Con Carne 350g
- 1Beef Kofta 350g
- 2Beef Lasagne 330g (b)
- 1Chicken Lasagne 330g (b)
- 2Chicken Stroganoff 330g (b)
- 3Chicken a la King 330g (b)
- 3Farmstyle Beef Bobotie 300g
- 1Fritata - Roasted Spinach & Butternut 250g (b)
- 2Green Thai Chicken 350g
- 1Green Thai Curry With Edamame (v) 350g
- 1Haddock & Cheese Bake 330g (b)
- 1Hake & Potato Bake 330g (b)
- 1Italian Spaghetti and Meatballs 330g (b)
- 1Lentil Boboti 330g (V) (b)
- 1Mac and Cheese 350g (v)
- 1Mild Peri-Peri Chicken 350g
- 1Napolitana Spaghetti 300g (v)
- 1Omelette - Bolognaise Mince & Mozarella 200g (b)
- 1Rosemary Chicken 350g
- 1Rosemary Sauce, Edamame (v) 350g
- 1Saucy Beef Tikka 350g
- 1Saucy Tikka Roasted Tofu 350g (v)
- 2Spinach and Ricotta Cannelloni 350g (v)
- 1Sunday Rosemary Chicken Roast 350g
- 1Tuna Pasta Bake 300g (b)
- 1Vegetable Lasagna 330g (V) (b)
Drinks (18)
- 2FGS - Fruity Green Wholefood Smoothie 295ml
- 1Fruit Salad Wholefood Smoothie 295ml
- 5GAP - Beetroot Power Smoothie 295ml
- 10Peanut Butter Wholefood Smoothie 295ml
NOTE: Products & Quantities in this kit may change often based on updated system settings, new products and stock levels.
Did you order this kit previously? see your MY ORDERS section for the meal plan and packing lists.
Products in your kit
🇿🇦South Africa’s Leading Healthy Food Delivery Service
Suggested Eating Plan
- Day 1 - Monday
- Breakfast Fritata 250g (b)
- Chicken Stroganoff 330g (b)
- Chicken a la King 330g (b)
- Fruit Salad Wholefood Smoothie 295ml
- 1351 Kcal66g Protein129g Net Carbs
- Day 2 - Tuesday
- English Breakfast 200g (b)
- Saucy Beef Tikka 350g
- Beef Lasagne 330g (b)
- Peanut Butter Wholefood Smoothie 295ml
- 1839 Kcal118g Protein102g Net Carbs
- Day 3 - Wednesday
- Shakshuka Breakfast 350g
- Green Thai Curry With Edamame (v) 350g
- Chicken Stroganoff 330g (b)
- FGS - Fruity Green Wholefood Smoothie 295ml
- 1509 Kcal68g Protein134g Net Carbs
- Day 4 - Thursday
- Breakfast Fritata 250g (b)
- Farmstyle Beef Bobotie 300g
- Chicken a la King 330g (b)
- GAP - Beetroot Power Smoothie 295ml
- 1338 Kcal80g Protein138g Net Carbs
- Day 5 - Friday
- Shakshuka Breakfast with Macon Bits 300g
- Mac and Cheese 350g (v)
- Fritata - Roasted Spinach & Butternut 250g (b)
- Peanut Butter Wholefood Smoothie 295ml
- 1684 Kcal77g Protein112g Net Carbs
- Day 6 - Saturday
- Shakshuka Breakfast 350g
- Beef Kofta 350g
- Beef Con Carne 350g
- FGS - Fruity Green Wholefood Smoothie 295ml
- 1519 Kcal116g Protein88g Net Carbs
- Day 7 - Sunday
- Day 8 - Monday
- Breakfast Fritata 250g (b)
- Tuna Pasta Bake 300g (b)
- Beef Con Carne 350g
- Peanut Butter Wholefood Smoothie 295ml
- 1604 Kcal95g Protein110g Net Carbs
- Day 9 - Tuesday
- English Breakfast 200g (b)
- Rosemary Sauce, Edamame (v) 350g
- Beef Cautage Pie 350g
- GAP - Beetroot Power Smoothie 295ml
- 1261 Kcal64g Protein137g Net Carbs
- Day 10 - Wednesday
- Breakfast Fritata 250g (b)
- Omelette - Bolognaise Mince & Mozarella 200g (b)
- Farmstyle Beef Bobotie 300g
- GAP - Beetroot Power Smoothie 295ml
- 1342 Kcal88g Protein104g Net Carbs
- Day 11 - Thursday
- English Breakfast 200g (b)
- Hake & Potato Bake 330g (b)
- Haddock & Cheese Bake 330g (b)
- Peanut Butter Wholefood Smoothie 295ml
- 1617 Kcal82g Protein111g Net Carbs
- Day 12 - Friday
- Breakfast Fritata 250g (b)
- Rosemary Chicken 350g
- Beef Lasagne 330g (b)
- Peanut Butter Wholefood Smoothie 295ml
- 1649 Kcal108g Protein104g Net Carbs
- Day 13 - Saturday
- Shakshuka Breakfast 350g
- Sunday Rosemary Chicken Roast 350g
- Napolitana Spaghetti 300g (v)
- Peanut Butter Wholefood Smoothie 295ml
- 1485 Kcal87g Protein106g Net Carbs
- Day 14 - Sunday
- Day 15 - Monday
- English Breakfast 200g (b)
- Lentil Boboti 330g (V) (b)
- Italian Spaghetti and Meatballs 330g (b)
- Peanut Butter Wholefood Smoothie 295ml
- 1508 Kcal65g Protein133g Net Carbs
- Day 16 - Tuesday
- Shakshuka Breakfast with Macon Bits 300g
- Green Thai Chicken 350g
- Vegetable Lasagna 330g (V) (b)
- Peanut Butter Wholefood Smoothie 295ml
- 1609 Kcal94g Protein100g Net Carbs
- Day 17 - Wednesday
- Shakshuka 250g (b)
- Spinach and Ricotta Cannelloni 350g (v)
- Saucy Tikka Roasted Tofu 350g (v)
- GAP - Beetroot Power Smoothie 295ml
- 1686 Kcal66g Protein132g Net Carbs
- Day 18 - Thursday
- Shakshuka Breakfast with Chicken BBQ 350g
- Green Thai Chicken 350g
- Chicken a la King 330g (b)
- Peanut Butter Wholefood Smoothie 295ml
- 1494 Kcal92g Protein99g Net Carbs
- Day 19 - Friday
- Shakshuka Breakfast 350g
- Chicken Lasagne 330g (b)
- Spinach and Ricotta Cannelloni 350g (v)
- GAP - Beetroot Power Smoothie 295ml
- 1562 Kcal91g Protein138g Net Carbs
- Day 20 - Saturday
- Shakshuka Breakfast 350g
- Mild Peri-Peri Chicken 350g
- Farmstyle Beef Bobotie 300g
- Peanut Butter Wholefood Smoothie 295ml
- 1682 Kcal115g Protein125g Net Carbs
- Day 21 - Sunday
