No added or artificial sugars
The cleanest ingredient labels
No Mustard Meals Best Results Kit Challenge
Breakfasts18
+ Meals36
+ Drinks18
=
Total72
What makes this kit special
Your kit provides - 18 breakfasts + 36 meals + 18 drinks
- 3 Weeks
- 6 Days/week
- 3 Meals/day
- 1 Drinks/day
YES
EatClean with FitChef: Where obsession meets nutrition. We specialise in nutrient-dense, whole-food meals crafted for flavour and fueled by quality. From premium gourmet selections to budget-friendly favorites, we deliver the best in healthy eating across Gauteng, Cape Town, and beyond.
NUTRITION TARGETS
Kcal Total Range: 0-600 Kcal per meal
NO
Excluded Ingredients: Mustard - seeds dry, English Mustard, Mustard^
Food Delivery without Additves and Preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies). You are what you eat. Eat Clean
Food Delivery without Additves and Preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies). You are what you eat. Eat Clean
price
WasR 4,780.51
NowR 4,541.48
SaveR 239.03
Breakfasts (18)
- 3Breakfast Fritata 250g (b)
- 2English Breakfast 200g (b)
- 4Shakshuka 250g (b)
- 3Shakshuka Breakfast 350g
- 2Shakshuka Breakfast with Chicken BBQ 350g
- 4Shakshuka Breakfast with Macon Bits 300g
Meals (36)
- 1Beef Curry 330g, Rice and Roti (b)
- 1Beef Kofta 350g
- 2Beef Lasagne 330g (b)
- 1Boboti 330g (b)
- 1Boerewors Bredie 330g (b)
- 1Butternut & Chickpea Curry 330g (b)
- 1Chicken Breast Roulade 350g
- 1Chicken Cautage Pie 350g
- 1Chicken Lasagne 300g (b)
- 1Chicken Pesto 300g
- 1Chicken a la King 330g (b)
- 1Feta Olive Mediterranean Chicken 350g
- 3Grandmas Mild Mince Curry 350g
- 3Haddock & Cheese Bake 330g (b)
- 1Mac and Cheese 350g (v)
- 1Mild Peri-Peri Bean Legume Medley 350g (v)
- 1Mild Peri-Peri Chicken 350g
- 1Mushroom Chicken 350g
- 1Mushroom Sauce Edamame 350g (v)
- 2Omelette - Mushroom, Spinach, & Mozarella 200g (b)
- 1Pesto Napoli Chicken 350g
- 1Ravioli filled Spinach & Ricotta 350g (v)
- 1Roasted Mediterranean Veg Pesto Pasta Bake 300g (b)
- 1Rosemary Sauce, Edamame (v) 350g
- 1Saucy Tikka Roasted Tofu 350g (v)
- 2Spaghetti Bolognaise 300g (b)
- 2Tuna Pasta Bake 300g (b)
- 1Vegetable Lasagna 330g (V) (b)
Drinks (18)
- 5FGS - Fruity Green Wholefood Smoothie 295ml
- 2Fruit Salad Wholefood Smoothie 295ml
- 7GAP - Beetroot Power Smoothie 295ml
- 4Peanut Butter Wholefood Smoothie 295ml
NOTE: Products & Quantities in this kit may change often based on updated system settings, new products and stock levels.
Did you order this kit previously? see your MY ORDERS section for the meal plan and packing lists.
Products in your kit
🇿🇦South Africa’s Leading Healthy Food Delivery Service
Suggested Eating Plan
- Day 1 - Monday
- Shakshuka Breakfast with Macon Bits 300g
- Butternut & Chickpea Curry 330g (b)
- Pesto Napoli Chicken 350g
- GAP - Beetroot Power Smoothie 295ml
- 1427 Kcal99g Protein108g Net Carbs
- Day 2 - Tuesday
- Shakshuka Breakfast 350g
- Boboti 330g (b)
- Chicken a la King 330g (b)
- Peanut Butter Wholefood Smoothie 295ml
- 1781 Kcal91g Protein134g Net Carbs
- Day 3 - Wednesday
- Shakshuka Breakfast with Macon Bits 300g
- Mushroom Chicken 350g
- Spaghetti Bolognaise 300g (b)
- FGS - Fruity Green Wholefood Smoothie 295ml
- 1172 Kcal86g Protein101g Net Carbs
- Day 4 - Thursday
- English Breakfast 200g (b)
- Chicken Breast Roulade 350g
- Beef Lasagne 330g (b)
- GAP - Beetroot Power Smoothie 295ml
- 1439 Kcal91g Protein109g Net Carbs
- Day 5 - Friday
- English Breakfast 200g (b)
- Beef Curry 330g, Rice and Roti (b)
- Chicken Lasagne 300g (b)
- Peanut Butter Wholefood Smoothie 295ml
- 1833 Kcal102g Protein128g Net Carbs
- Day 6 - Saturday
- Shakshuka Breakfast with Chicken BBQ 350g
- Chicken Cautage Pie 350g
- Haddock & Cheese Bake 330g (b)
- FGS - Fruity Green Wholefood Smoothie 295ml
- 1252 Kcal85g Protein97g Net Carbs
- Day 7 - Sunday
- Day 8 - Monday
- Shakshuka 250g (b)
- Grandmas Mild Mince Curry 350g
- Chicken Pesto 300g
- Peanut Butter Wholefood Smoothie 295ml
- 1954 Kcal126g Protein174g Net Carbs
- Day 9 - Tuesday
- Breakfast Fritata 250g (b)
- Roasted Mediterranean Veg Pesto Pasta Bake 300g (b)
- Grandmas Mild Mince Curry 350g
- Fruit Salad Wholefood Smoothie 295ml
- 1300 Kcal51g Protein159g Net Carbs
- Day 10 - Wednesday
- Shakshuka Breakfast with Macon Bits 300g
- Rosemary Sauce, Edamame (v) 350g
- Boerewors Bredie 330g (b)
- GAP - Beetroot Power Smoothie 295ml
- 1184 Kcal53g Protein134g Net Carbs
- Day 11 - Thursday
- Shakshuka Breakfast with Chicken BBQ 350g
- Omelette - Mushroom, Spinach, & Mozarella 200g (b)
- Beef Lasagne 330g (b)
- FGS - Fruity Green Wholefood Smoothie 295ml
- 1343 Kcal68g Protein108g Net Carbs
- Day 12 - Friday
- Shakshuka 250g (b)
- Mild Peri-Peri Chicken 350g
- Omelette - Mushroom, Spinach, & Mozarella 200g (b)
- FGS - Fruity Green Wholefood Smoothie 295ml
- 1159 Kcal86g Protein90g Net Carbs
- Day 13 - Saturday
- Shakshuka 250g (b)
- Tuna Pasta Bake 300g (b)
- Haddock & Cheese Bake 330g (b)
- GAP - Beetroot Power Smoothie 295ml
- 1149 Kcal53g Protein112g Net Carbs
- Day 14 - Sunday
- Day 15 - Monday
- Shakshuka 250g (b)
- Vegetable Lasagna 330g (V) (b)
- Ravioli filled Spinach & Ricotta 350g (v)
- GAP - Beetroot Power Smoothie 295ml
- 1345 Kcal49g Protein148g Net Carbs
- Day 16 - Tuesday
- Shakshuka Breakfast with Macon Bits 300g
- Mushroom Sauce Edamame 350g (v)
- Tuna Pasta Bake 300g (b)
- GAP - Beetroot Power Smoothie 295ml
- 1252 Kcal54g Protein133g Net Carbs
- Day 17 - Wednesday
- Breakfast Fritata 250g (b)
- Beef Kofta 350g
- Mac and Cheese 350g (v)
- GAP - Beetroot Power Smoothie 295ml
- 1722 Kcal103g Protein116g Net Carbs
- Day 18 - Thursday
- Breakfast Fritata 250g (b)
- Saucy Tikka Roasted Tofu 350g (v)
- Grandmas Mild Mince Curry 350g
- FGS - Fruity Green Wholefood Smoothie 295ml
- 1387 Kcal52g Protein138g Net Carbs
- Day 19 - Friday
- Shakshuka Breakfast 350g
- Mild Peri-Peri Bean Legume Medley 350g (v)
- Feta Olive Mediterranean Chicken 350g
- Fruit Salad Wholefood Smoothie 295ml
- 1151 Kcal76g Protein123g Net Carbs
- Day 20 - Saturday
- Shakshuka Breakfast 350g
- Spaghetti Bolognaise 300g (b)
- Haddock & Cheese Bake 330g (b)
- Peanut Butter Wholefood Smoothie 295ml
- 1500 Kcal69g Protein118g Net Carbs
- Day 21 - Sunday
