No added or artificial sugars
The cleanest ingredient labels
1 Month Challenge Luxury Kit Challenge
Meals50
+ Drinks50
+ Snacks25
+ Protein Snackers25
=
Total150
What makes this kit special
Your kit provides - 50 meals + 50 drinks + 25 protein snackers
- 5 Weeks
- 5 Days/week
- 2 Meals/day
- 2 Drinks/day
- Snacks/day: 1
- Protein-packs/day: 1
YES
Real food. Serious flavour. No excuses. At FitChef, we’re obsessed with nutrient density and whole-food ingredients. Whether you’re looking for a premium experience or a budget-friendly plan, we deliver healthy, chef-crafted meals straight to your door in Gauteng, Cape Town, and major cities nationwide.
NUTRITION TARGETS
Total Carb total Range: 0-25 g per meal, Protein Total Range: 20-100 g
NO
Eat Clean Nutrition without preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies). The Best Food Delivery Service. Clean eating!
price
WasR 10,463.29
NowR 9,835.49
SaveR 627.80
Meals (50)
- 7Beef Bourguignon 350G
- 1Beef Con Carne 350g
- 1Beef Goulash 350g
- 1Beef Kofta 350g
- 1Boerie Bredie Macon Roast Pumpkin 350g
- 2Butter Chicken 350g
- 2Chicken Breast Roulade 350g
- 2Chicken Cauli Au Gratin 350g
- 3Chicken Cautage Pie 350g
- 2Double Beef Bunless Burger 350g
- 1Feta Olive Mediterranean Chicken 350g
- 6Fish Madras 350g
- 2Greek Chicken Gyros 350g
- 2Green Thai Chicken 350g
- 1Mild Peri-Peri Chicken 350g
- 3Mushroom Chicken 350g
- 1Omelette - Bolognaise Mince & Mozarella 200g (b)
- 1Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
- 1Pesto Napoli Chicken 350g
- 4Saucy Beef Tikka 350g
- 2Saucy Butter Chicken 350g
- 2Saucy Green Thai Chicken | Peanut Roasted Cauliflower
- 2Sunday Rosemary Chicken Roast 350g
Drinks (50)
- 12FGS - Fruity Green Wholefood Smoothie 295ml
- 16Fruit Salad Wholefood Smoothie 295ml
- 8GAP - Beetroot Power Smoothie 295ml
- 14Peanut Butter Wholefood Smoothie 295ml
Snacks (25)
- 14Famous Double-Chocolate Almond-Flour Brownie
- 11Protein Truffles Assorted 4 Pack 60g
Protein Snackers (25)
- 10Crispy Chicken Tenders Snack with BBQ Sauce 150g
- 10Greek Meatball Snack 150g
- 5Pesto Chicken Breast Snacker - 100g
NOTE: Products & Quantities in this kit may change often based on updated system settings, new products and stock levels.
Did you order this kit previously? see your MY ORDERS section for the meal plan and packing lists.
Products in your kit
🇿🇦South Africa’s Leading Healthy Food Delivery Service
Suggested Eating Plan
- Day 1 - Monday
- Butter Chicken 350g
- Pesto Napoli Chicken 350g
- Peanut Butter Wholefood Smoothie 295ml
- GAP - Beetroot Power Smoothie 295ml
- Famous Double-Chocolate Almond-Flour Brownie
- Crispy Chicken Tenders Snack with BBQ Sauce 150g
- 2255 Kcal155g Protein148g Net Carbs
- Day 2 - Tuesday
- Mushroom Chicken 350g
- Fish Madras 350g
- Peanut Butter Wholefood Smoothie 295ml
- Fruit Salad Wholefood Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Greek Meatball Snack 150g
- 2337 Kcal151g Protein130g Net Carbs
- Day 3 - Wednesday
- Saucy Beef Tikka 350g
- Mushroom Chicken 350g
- Fruit Salad Wholefood Smoothie 295ml
- FGS - Fruity Green Wholefood Smoothie 295ml
- Famous Double-Chocolate Almond-Flour Brownie
- Greek Meatball Snack 150g
- 1942 Kcal139g Protein124g Net Carbs
- Day 4 - Thursday
- Fish Madras 350g
- Beef Bourguignon 350G
- GAP - Beetroot Power Smoothie 295ml
- Peanut Butter Wholefood Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Greek Meatball Snack 150g
- 2489 Kcal148g Protein142g Net Carbs
- Day 5 - Friday
- Greek Chicken Gyros 350g
- Feta Olive Mediterranean Chicken 350g
- Peanut Butter Wholefood Smoothie 295ml
- Fruit Salad Wholefood Smoothie 295ml
- Famous Double-Chocolate Almond-Flour Brownie
- Pesto Chicken Breast Snacker - 100g
- 2256 Kcal182g Protein135g Net Carbs
- Day 6 - Saturday
- Day 7 - Saturday
- Day 8 - Monday
- Chicken Cauli Au Gratin 350g
- Fish Madras 350g
- GAP - Beetroot Power Smoothie 295ml
- Fruit Salad Wholefood Smoothie 295ml
- Famous Double-Chocolate Almond-Flour Brownie
- Greek Meatball Snack 150g
- 2029 Kcal113g Protein126g Net Carbs
- Day 9 - Tuesday
- Greek Chicken Gyros 350g
- Sunday Rosemary Chicken Roast 350g
- Peanut Butter Wholefood Smoothie 295ml
- FGS - Fruity Green Wholefood Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Pesto Chicken Breast Snacker - 100g
- 2208 Kcal174g Protein140g Net Carbs
- Day 10 - Wednesday
- Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
- Beef Bourguignon 350G
- FGS - Fruity Green Wholefood Smoothie 295ml
- Fruit Salad Wholefood Smoothie 295ml
- Famous Double-Chocolate Almond-Flour Brownie
- Greek Meatball Snack 150g
- 1999 Kcal119g Protein147g Net Carbs
- Day 11 - Thursday
- Boerie Bredie Macon Roast Pumpkin 350g
- Beef Bourguignon 350G
- GAP - Beetroot Power Smoothie 295ml
- FGS - Fruity Green Wholefood Smoothie 295ml
- Famous Double-Chocolate Almond-Flour Brownie
- Crispy Chicken Tenders Snack with BBQ Sauce 150g
- 2003 Kcal135g Protein155g Net Carbs
- Day 12 - Friday
- Mushroom Chicken 350g
- Double Beef Bunless Burger 350g
- Fruit Salad Wholefood Smoothie 295ml
- Peanut Butter Wholefood Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Crispy Chicken Tenders Snack with BBQ Sauce 150g
- 2258 Kcal164g Protein156g Net Carbs
- Day 13 - Saturday
- Day 14 - Saturday
- Day 15 - Monday
- Omelette - Bolognaise Mince & Mozarella 200g (b)
- Green Thai Chicken 350g
- FGS - Fruity Green Wholefood Smoothie 295ml
- Fruit Salad Wholefood Smoothie 295ml
- Famous Double-Chocolate Almond-Flour Brownie
- Crispy Chicken Tenders Snack with BBQ Sauce 150g
- 1636 Kcal96g Protein141g Net Carbs
- Day 16 - Tuesday
- Butter Chicken 350g
- Chicken Cautage Pie 350g
- Fruit Salad Wholefood Smoothie 295ml
- Peanut Butter Wholefood Smoothie 295ml
- Famous Double-Chocolate Almond-Flour Brownie
- Greek Meatball Snack 150g
- 2188 Kcal132g Protein139g Net Carbs
- Day 17 - Wednesday
- Fish Madras 350g
- Chicken Cauli Au Gratin 350g
- FGS - Fruity Green Wholefood Smoothie 295ml
- Fruit Salad Wholefood Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Greek Meatball Snack 150g
- 2032 Kcal115g Protein133g Net Carbs
- Day 18 - Thursday
- Beef Bourguignon 350G
- Saucy Green Thai Chicken | Peanut Roasted Cauliflower
- Peanut Butter Wholefood Smoothie 295ml
- GAP - Beetroot Power Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Greek Meatball Snack 150g
- 2547 Kcal153g Protein150g Net Carbs
- Day 19 - Friday
- Fish Madras 350g
- Saucy Butter Chicken 350g
- FGS - Fruity Green Wholefood Smoothie 295ml
- Peanut Butter Wholefood Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Crispy Chicken Tenders Snack with BBQ Sauce 150g
- 2568 Kcal161g Protein156g Net Carbs
- Day 20 - Saturday
- Day 21 - Saturday
- Day 22 - Monday
- Saucy Beef Tikka 350g
- Beef Con Carne 350g
- Fruit Salad Wholefood Smoothie 295ml
- GAP - Beetroot Power Smoothie 295ml
- Famous Double-Chocolate Almond-Flour Brownie
- Crispy Chicken Tenders Snack with BBQ Sauce 150g
- 1990 Kcal131g Protein160g Net Carbs
- Day 23 - Tuesday
- Beef Bourguignon 350G
- Green Thai Chicken 350g
- FGS - Fruity Green Wholefood Smoothie 295ml
- GAP - Beetroot Power Smoothie 295ml
- Famous Double-Chocolate Almond-Flour Brownie
- Pesto Chicken Breast Snacker - 100g
- 1752 Kcal128g Protein128g Net Carbs
- Day 24 - Wednesday
- Saucy Beef Tikka 350g
- Chicken Breast Roulade 350g
- Fruit Salad Wholefood Smoothie 295ml
- Peanut Butter Wholefood Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Crispy Chicken Tenders Snack with BBQ Sauce 150g
- 2337 Kcal152g Protein157g Net Carbs
- Day 25 - Thursday
- Beef Bourguignon 350G
- Saucy Butter Chicken 350g
- Peanut Butter Wholefood Smoothie 295ml
- Fruit Salad Wholefood Smoothie 295ml
- Famous Double-Chocolate Almond-Flour Brownie
- Greek Meatball Snack 150g
- 2494 Kcal159g Protein136g Net Carbs
- Day 26 - Friday
- Beef Kofta 350g
- Chicken Breast Roulade 350g
- Fruit Salad Wholefood Smoothie 295ml
- Peanut Butter Wholefood Smoothie 295ml
- Famous Double-Chocolate Almond-Flour Brownie
- Crispy Chicken Tenders Snack with BBQ Sauce 150g
- 2281 Kcal146g Protein144g Net Carbs
- Day 27 - Saturday
- Day 28 - Saturday
- Day 29 - Monday
- Beef Bourguignon 350G
- Fish Madras 350g
- FGS - Fruity Green Wholefood Smoothie 295ml
- Fruit Salad Wholefood Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Crispy Chicken Tenders Snack with BBQ Sauce 150g
- 2132 Kcal134g Protein164g Net Carbs
- Day 30 - Tuesday
- Saucy Green Thai Chicken | Peanut Roasted Cauliflower
- Sunday Rosemary Chicken Roast 350g
- Peanut Butter Wholefood Smoothie 295ml
- FGS - Fruity Green Wholefood Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Pesto Chicken Breast Snacker - 100g
- 2273 Kcal149g Protein144g Net Carbs
- Day 31 - Wednesday
- Chicken Cautage Pie 350g
- Beef Goulash 350g
- FGS - Fruity Green Wholefood Smoothie 295ml
- Fruit Salad Wholefood Smoothie 295ml
- Famous Double-Chocolate Almond-Flour Brownie
- Pesto Chicken Breast Snacker - 100g
- 1667 Kcal121g Protein138g Net Carbs
- Day 32 - Thursday
- Mild Peri-Peri Chicken 350g
- Chicken Cautage Pie 350g
- Peanut Butter Wholefood Smoothie 295ml
- FGS - Fruity Green Wholefood Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Crispy Chicken Tenders Snack with BBQ Sauce 150g
- 2196 Kcal145g Protein178g Net Carbs
- Day 33 - Friday
- Double Beef Bunless Burger 350g
- Saucy Beef Tikka 350g
- GAP - Beetroot Power Smoothie 295ml
- Fruit Salad Wholefood Smoothie 295ml
- Famous Double-Chocolate Almond-Flour Brownie
- Greek Meatball Snack 150g
- 2020 Kcal134g Protein131g Net Carbs
- Day 34 - Saturday
- Day 35 - Saturday
