No added or artificial sugars
The cleanest ingredient labels
1 Month Challenge Luxury Kit Challenge
Meals50
+ Drinks50
+ Snacks25
+ Protein Snackers25
=
Total150
What makes this kit special
Your kit provides - 50 meals + 50 drinks + 25 protein snackers
- 5 Weeks
- 5 Days/week
- 2 Meals/day
- 2 Drinks/day
- Snacks/day: 1
- Protein-packs/day: 1
YES
Real food. Serious flavour. No excuses. At FitChef, we’re obsessed with nutrient density and whole-food ingredients. Whether you’re looking for a premium experience or a budget-friendly plan, we deliver healthy, chef-crafted meals straight to your door in Gauteng, Cape Town, and major cities nationwide.
NUTRITION TARGETS
Total Carb total Range: 0-25 g per meal, Protein Total Range: 20-100 g
NO
Eat Clean Nutrition without preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies). The Best Food Delivery Service. Clean eating!
price
WasR 10,057.17
NowR 9,453.73
SaveR 603.44
Meals (50)
- 3Beef Bourguignon 350G
- 2Beef Con Carne 350g
- 3Beef Goulash 350g
- 2Beef Kofta 350g
- 4Boerie Bredie Macon Roast Pumpkin 350g
- 1Butter Chicken 350g
- 1Chicken Breast Roulade 350g
- 3Chicken Cauli Au Gratin 350g
- 1Chicken Cautage Pie 350g
- 1Double Beef Bunless Burger 350g
- 3Feta Olive Mediterranean Chicken 350g
- 2Fish Madras 350g
- 4Green Thai Chicken 350g
- 1Mild Peri-Peri Chicken 350g
- 5Mushroom Chicken 350g
- 1Omelette - Bolognaise Mince & Mozarella 200g (b)
- 2Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
- 3Pesto Napoli Chicken 350g
- 1Rosemary Chicken 350g
- 1Saucy Beef Tikka 350g
- 2Saucy Butter Chicken 350g
- 4Sunday Rosemary Chicken Roast 350g
Drinks (50)
- 11FGS - Fruity Green Wholefood Smoothie 295ml
- 17Fruit Salad Wholefood Smoothie 295ml
- 9GAP - Beetroot Power Smoothie 295ml
- 13Peanut Butter Wholefood Smoothie 295ml
Snacks (25)
- 11Famous Double-Chocolate Almond-Flour Brownie
- 14Protein Truffles Assorted 4 Pack 60g
Protein Snackers (25)
- 5Crispy Chicken Tenders Snack with BBQ Sauce 150g
- 6Greek Meatball Snack 150g
- 14Pesto Chicken Breast Snacker - 100g
NOTE: Products & Quantities in this kit may change often based on updated system settings, new products and stock levels.
Did you order this kit previously? see your MY ORDERS section for the meal plan and packing lists.
Products in your kit
🇿🇦South Africa’s Leading Healthy Food Delivery Service
Suggested Eating Plan
- Day 1 - Monday
- Beef Goulash 350g
- Chicken Breast Roulade 350g
- Fruit Salad Wholefood Smoothie 295ml
- Peanut Butter Wholefood Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Greek Meatball Snack 150g
- 2085 Kcal126g Protein137g Net Carbs
- Day 2 - Tuesday
- Pesto Napoli Chicken 350g
- Chicken Cauli Au Gratin 350g
- FGS - Fruity Green Wholefood Smoothie 295ml
- Peanut Butter Wholefood Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Pesto Chicken Breast Snacker - 100g
- 2208 Kcal162g Protein128g Net Carbs
- Day 3 - Wednesday
- Beef Goulash 350g
- Beef Kofta 350g
- Fruit Salad Wholefood Smoothie 295ml
- Peanut Butter Wholefood Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Pesto Chicken Breast Snacker - 100g
- 2163 Kcal150g Protein131g Net Carbs
- Day 4 - Thursday
- Feta Olive Mediterranean Chicken 350g
- Omelette - Bolognaise Mince & Mozarella 200g (b)
- Fruit Salad Wholefood Smoothie 295ml
- Peanut Butter Wholefood Smoothie 295ml
- Famous Double-Chocolate Almond-Flour Brownie
- Crispy Chicken Tenders Snack with BBQ Sauce 150g
- 2115 Kcal128g Protein152g Net Carbs
- Day 5 - Friday
- Beef Bourguignon 350G
- Mushroom Chicken 350g
- Peanut Butter Wholefood Smoothie 295ml
- FGS - Fruity Green Wholefood Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Pesto Chicken Breast Snacker - 100g
- 2210 Kcal168g Protein135g Net Carbs
- Day 6 - Saturday
- Day 7 - Saturday
- Day 8 - Monday
- Chicken Cauli Au Gratin 350g
- Saucy Butter Chicken 350g
- FGS - Fruity Green Wholefood Smoothie 295ml
- Fruit Salad Wholefood Smoothie 295ml
- Famous Double-Chocolate Almond-Flour Brownie
- Crispy Chicken Tenders Snack with BBQ Sauce 150g
- 2072 Kcal134g Protein149g Net Carbs
- Day 9 - Tuesday
- Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
- Green Thai Chicken 350g
- Fruit Salad Wholefood Smoothie 295ml
- Peanut Butter Wholefood Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Pesto Chicken Breast Snacker - 100g
- 2087 Kcal138g Protein141g Net Carbs
- Day 10 - Wednesday
- Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
- Feta Olive Mediterranean Chicken 350g
- Peanut Butter Wholefood Smoothie 295ml
- FGS - Fruity Green Wholefood Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Pesto Chicken Breast Snacker - 100g
- 2178 Kcal150g Protein151g Net Carbs
- Day 11 - Thursday
- Mushroom Chicken 350g
- Butter Chicken 350g
- Fruit Salad Wholefood Smoothie 295ml
- GAP - Beetroot Power Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Greek Meatball Snack 150g
- 1781 Kcal125g Protein133g Net Carbs
- Day 12 - Friday
- Mild Peri-Peri Chicken 350g
- Sunday Rosemary Chicken Roast 350g
- FGS - Fruity Green Wholefood Smoothie 295ml
- Fruit Salad Wholefood Smoothie 295ml
- Famous Double-Chocolate Almond-Flour Brownie
- Pesto Chicken Breast Snacker - 100g
- 1617 Kcal116g Protein142g Net Carbs
- Day 13 - Saturday
- Day 14 - Saturday
- Day 15 - Monday
- Green Thai Chicken 350g
- Boerie Bredie Macon Roast Pumpkin 350g
- Fruit Salad Wholefood Smoothie 295ml
- GAP - Beetroot Power Smoothie 295ml
- Famous Double-Chocolate Almond-Flour Brownie
- Crispy Chicken Tenders Snack with BBQ Sauce 150g
- 1789 Kcal121g Protein145g Net Carbs
- Day 16 - Tuesday
- Mushroom Chicken 350g
- Saucy Beef Tikka 350g
- GAP - Beetroot Power Smoothie 295ml
- Fruit Salad Wholefood Smoothie 295ml
- Famous Double-Chocolate Almond-Flour Brownie
- Greek Meatball Snack 150g
- 1948 Kcal140g Protein124g Net Carbs
- Day 17 - Wednesday
- Fish Madras 350g
- Mushroom Chicken 350g
- Fruit Salad Wholefood Smoothie 295ml
- GAP - Beetroot Power Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Pesto Chicken Breast Snacker - 100g
- 1867 Kcal141g Protein127g Net Carbs
- Day 18 - Thursday
- Beef Con Carne 350g
- Boerie Bredie Macon Roast Pumpkin 350g
- Fruit Salad Wholefood Smoothie 295ml
- Peanut Butter Wholefood Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Pesto Chicken Breast Snacker - 100g
- 2134 Kcal148g Protein140g Net Carbs
- Day 19 - Friday
- Pesto Napoli Chicken 350g
- Beef Kofta 350g
- Peanut Butter Wholefood Smoothie 295ml
- GAP - Beetroot Power Smoothie 295ml
- Famous Double-Chocolate Almond-Flour Brownie
- Greek Meatball Snack 150g
- 2351 Kcal162g Protein121g Net Carbs
- Day 20 - Saturday
- Day 21 - Saturday
- Day 22 - Monday
- Chicken Cautage Pie 350g
- Mushroom Chicken 350g
- GAP - Beetroot Power Smoothie 295ml
- Peanut Butter Wholefood Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Greek Meatball Snack 150g
- 2192 Kcal154g Protein141g Net Carbs
- Day 23 - Tuesday
- Beef Con Carne 350g
- Sunday Rosemary Chicken Roast 350g
- FGS - Fruity Green Wholefood Smoothie 295ml
- Fruit Salad Wholefood Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Pesto Chicken Breast Snacker - 100g
- 1658 Kcal119g Protein148g Net Carbs
- Day 24 - Wednesday
- Saucy Butter Chicken 350g
- Beef Goulash 350g
- Fruit Salad Wholefood Smoothie 295ml
- Peanut Butter Wholefood Smoothie 295ml
- Famous Double-Chocolate Almond-Flour Brownie
- Greek Meatball Snack 150g
- 2309 Kcal145g Protein131g Net Carbs
- Day 25 - Thursday
- Green Thai Chicken 350g
- Sunday Rosemary Chicken Roast 350g
- Peanut Butter Wholefood Smoothie 295ml
- Fruit Salad Wholefood Smoothie 295ml
- Famous Double-Chocolate Almond-Flour Brownie
- Crispy Chicken Tenders Snack with BBQ Sauce 150g
- 2078 Kcal132g Protein152g Net Carbs
- Day 26 - Friday
- Beef Bourguignon 350G
- Pesto Napoli Chicken 350g
- FGS - Fruity Green Wholefood Smoothie 295ml
- GAP - Beetroot Power Smoothie 295ml
- Famous Double-Chocolate Almond-Flour Brownie
- Pesto Chicken Breast Snacker - 100g
- 1887 Kcal151g Protein130g Net Carbs
- Day 27 - Saturday
- Day 28 - Saturday
- Day 29 - Monday
- Double Beef Bunless Burger 350g
- Green Thai Chicken 350g
- GAP - Beetroot Power Smoothie 295ml
- FGS - Fruity Green Wholefood Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Crispy Chicken Tenders Snack with BBQ Sauce 150g
- 1806 Kcal127g Protein156g Net Carbs
- Day 30 - Tuesday
- Rosemary Chicken 350g
- Chicken Cauli Au Gratin 350g
- Fruit Salad Wholefood Smoothie 295ml
- FGS - Fruity Green Wholefood Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Pesto Chicken Breast Snacker - 100g
- 1653 Kcal120g Protein133g Net Carbs
- Day 31 - Wednesday
- Beef Bourguignon 350G
- Sunday Rosemary Chicken Roast 350g
- FGS - Fruity Green Wholefood Smoothie 295ml
- Fruit Salad Wholefood Smoothie 295ml
- Famous Double-Chocolate Almond-Flour Brownie
- Pesto Chicken Breast Snacker - 100g
- 1787 Kcal128g Protein138g Net Carbs
- Day 32 - Thursday
- Feta Olive Mediterranean Chicken 350g
- Boerie Bredie Macon Roast Pumpkin 350g
- Fruit Salad Wholefood Smoothie 295ml
- GAP - Beetroot Power Smoothie 295ml
- Famous Double-Chocolate Almond-Flour Brownie
- Pesto Chicken Breast Snacker - 100g
- 1760 Kcal135g Protein131g Net Carbs
- Day 33 - Friday
- Boerie Bredie Macon Roast Pumpkin 350g
- Fish Madras 350g
- Peanut Butter Wholefood Smoothie 295ml
- FGS - Fruity Green Wholefood Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Pesto Chicken Breast Snacker - 100g
- 2306 Kcal152g Protein128g Net Carbs
- Day 34 - Saturday
- Day 35 - Saturday
