Calorie - Low ~1200-1600kcal Best Result No Smoothies Kit Challenge
What makes this kit special
- 3 Weeks
- 6 Days/week
- 3 Meals/day
price
Breakfasts (18)
- 10Shakshuka Breakfast 350g
- 5Shakshuka Breakfast with Chicken Chipolata 350g
- 3Breakfast Frittata 300g
Meals (36)
- 4Mushroom Chicken 265g
- 3Rosemary Sauce, Edamame (v) 350g
- 3Beef Cautage Pie 265g
- 2Green Thai Chicken 265g
- 2Chicken Breast Roulade 350g
- 1Beef Goulash 265g
- 1Lentil Bobotie 300g (v)
- 2Butter Chicken 350g
- 2Pesto Napoli Chicken 265g
- 1Mushroom Chicken 350g
- 3Rosemary Chicken 350g
- 2Mild Peri-Peri Chicken 265g
- 1Beef Con Carne 350g
- 1Beef Goulash 350g
- 1Butter Chicken 265g
- 2Feta Olive Mediterranean Chicken 350g
- 1Green Thai Chicken 350g
- 1Ostrich Potjie 350g
- 2Mild Peri-Peri Bean Legume Medley 350g (v)
- 1Old-Style Boerie Bredie 350g
Products in your kit
🇿🇦South Africa’s Leading Healthy Food Delivery ServiceSuggested Eating Plan
- Day 1 - Monday
- Shakshuka Breakfast 350g
- Mushroom Chicken 265g
- Rosemary Sauce, Edamame (v) 350g
- 911 Kcal70g Protein73g Net Carbs
- Day 2 - Tuesday
- Shakshuka Breakfast with Chicken Chipolata 350g
- Beef Cautage Pie 265g
- Mushroom Chicken 265g
- 834 Kcal72g Protein49g Net Carbs
- Day 3 - Wednesday
- Shakshuka Breakfast with Chicken Chipolata 350g
- Green Thai Chicken 265g
- Chicken Breast Roulade 350g
- 986 Kcal98g Protein40g Net Carbs
- Day 4 - Thursday
- Shakshuka Breakfast 350g
- Beef Goulash 265g
- Mushroom Chicken 265g
- 897 Kcal99g Protein40g Net Carbs
- Day 5 - Friday
- Breakfast Frittata 300g
- Lentil Bobotie 300g (v)
- Butter Chicken 350g
- 927 Kcal59g Protein65g Net Carbs
- Day 6 - Saturday
- Breakfast Frittata 300g
- Green Thai Chicken 265g
- Pesto Napoli Chicken 265g
- 888 Kcal81g Protein34g Net Carbs
- Day 7 - Sunday
- Day 8 - Monday
- Shakshuka Breakfast 350g
- Mushroom Chicken 350g
- Beef Cautage Pie 265g
- 1004 Kcal89g Protein50g Net Carbs
- Day 9 - Tuesday
- Shakshuka Breakfast with Chicken Chipolata 350g
- Rosemary Chicken 350g
- Butter Chicken 350g
- 909 Kcal85g Protein47g Net Carbs
- Day 10 - Wednesday
- Shakshuka Breakfast 350g
- Mild Peri-Peri Chicken 265g
- Beef Con Carne 350g
- 1046 Kcal100g Protein62g Net Carbs
- Day 11 - Thursday
- Shakshuka Breakfast 350g
- Beef Goulash 350g
- Butter Chicken 265g
- 884 Kcal74g Protein45g Net Carbs
- Day 12 - Friday
- Shakshuka Breakfast 350g
- Feta Olive Mediterranean Chicken 350g
- Green Thai Chicken 350g
- 962 Kcal96g Protein49g Net Carbs
- Day 13 - Saturday
- Shakshuka Breakfast 350g
- Ostrich Potjie 350g
- Feta Olive Mediterranean Chicken 350g
- 870 Kcal80g Protein59g Net Carbs
- Day 14 - Sunday
- Day 15 - Monday
- Shakshuka Breakfast 350g
- Mild Peri-Peri Bean Legume Medley 350g (v)
- Chicken Breast Roulade 350g
- 921 Kcal59g Protein82g Net Carbs
- Day 16 - Tuesday
- Shakshuka Breakfast 350g
- Rosemary Sauce, Edamame (v) 350g
- Rosemary Chicken 350g
- 894 Kcal66g Protein81g Net Carbs
- Day 17 - Wednesday
- Shakshuka Breakfast 350g
- Pesto Napoli Chicken 265g
- Old-Style Boerie Bredie 350g
- 953 Kcal74g Protein58g Net Carbs
- Day 18 - Thursday
- Shakshuka Breakfast with Chicken Chipolata 350g
- Mushroom Chicken 265g
- Rosemary Chicken 350g
- 814 Kcal91g Protein40g Net Carbs
- Day 19 - Friday
- Breakfast Frittata 300g
- Rosemary Sauce, Edamame (v) 350g
- Mild Peri-Peri Bean Legume Medley 350g (v)
- 1078 Kcal60g Protein122g Net Carbs
- Day 20 - Saturday
- Shakshuka Breakfast with Chicken Chipolata 350g
- Mild Peri-Peri Chicken 265g
- Beef Cautage Pie 265g
- 901 Kcal64g Protein61g Net Carbs
- Day 21 - Sunday