No added or artificial sugars
The cleanest ingredient labels
Children (toddler-12yo) Best Result No Smoothies Kit Challenge
Breakfasts18
+ Meals36
=
Total54
What makes this kit special
Your kit provides - 18 breakfasts + 36 meals
- 3 Weeks
- 6 Days/week
- 3 Meals/day
YES
EatClean with FitChef: Where obsession meets nutrition. We specialise in nutrient-dense, whole-food meals crafted for flavour and fueled by quality. From premium gourmet selections to budget-friendly favorites, we deliver the best in healthy eating across Gauteng, Cape Town, and beyond.
NUTRITION TARGETS
Kcal Total Range: 0-600 Kcal per meal
NO
Excluded Ingredients: Green thai paste^, Curry^, Chilli^, Chilli Garlic Sauce^
Food Delivery without Additves and Preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies). You are what you eat. Eat Clean
Food Delivery without Additves and Preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies). You are what you eat. Eat Clean
price
WasR 4,940.89
NowR 4,693.84
SaveR 247.05
Breakfasts (18)
- 2Breakfast Fritata 250g (b)
- 4English Breakfast 200g (b)
- 3Shakshuka 250g (b)
- 4Shakshuka Breakfast 350g
- 4Shakshuka Breakfast with Chicken BBQ 350g
- 1Shakshuka Breakfast with Macon Bits 300g
Meals (36)
- 1Beef Bourguignon 350G
- 3Beef Cautage Pie 265g
- 1Beef Con Carne 350g
- 1Beef Lasagne 300g
- 1Boerie Bredie Macon Roast Pumpkin 350g
- 3Chicken Breast Roulade 350g
- 1Chicken Pesto 300g
- 1Double Beef Bunless Burger 350g
- 2Feta Olive Mediterranean Chicken 350g
- 1Mac and Cheese 350g (v)
- 3Mushroom Chicken 265g
- 1Mushroom Chicken 350g
- 1Mushroom Sauce Edamame 350g (v)
- 3Napolitana Spaghetti 300g (v)
- 2Pesto Napoli Chicken 350g
- 1Ravioli filled Spinach & Ricotta 350g (v)
- 1Rosemary Sauce, Edamame (v) 350g
- 2Saucy Tikka Roasted Tofu 350g (v)
- 5Spaghetti Bolognaise 300g
- 1Spinach and Ricotta Cannelloni 350g (v)
- 1Sunday Rosemary Chicken Roast 350g
NOTE: Products & Quantities in this kit may change often based on updated system settings, new products and stock levels.
Did you order this kit previously? see your MY ORDERS section for the meal plan and packing lists.
Products in your kit
🇿🇦South Africa’s Leading Healthy Frozen Meal Delivery Service
Suggested Eating Plan
- Day 1 - Monday
- English Breakfast 200g (b)
- Pesto Napoli Chicken 350g
- Spinach and Ricotta Cannelloni 350g (v)
- 1453 Kcal110g Protein82g Net Carbs
- Day 2 - Tuesday
- English Breakfast 200g (b)
- Ravioli filled Spinach & Ricotta 350g (v)
- Feta Olive Mediterranean Chicken 350g
- 1295 Kcal91g Protein90g Net Carbs
- Day 3 - Wednesday
- Breakfast Fritata 250g (b)
- Mushroom Chicken 265g
- Napolitana Spaghetti 300g (v)
- 975 Kcal75g Protein60g Net Carbs
- Day 4 - Thursday
- Shakshuka Breakfast with Chicken BBQ 350g
- Beef Bourguignon 350G
- Beef Cautage Pie 265g
- 1077 Kcal85g Protein59g Net Carbs
- Day 5 - Friday
- Shakshuka Breakfast 350g
- Sunday Rosemary Chicken Roast 350g
- Double Beef Bunless Burger 350g
- 1181 Kcal117g Protein55g Net Carbs
- Day 6 - Saturday
- Shakshuka Breakfast with Chicken BBQ 350g
- Saucy Tikka Roasted Tofu 350g (v)
- Chicken Breast Roulade 350g
- 1104 Kcal61g Protein56g Net Carbs
- Day 7 - Sunday
- Day 8 - Monday
- English Breakfast 200g (b)
- Napolitana Spaghetti 300g (v)
- Spaghetti Bolognaise 300g
- 1249 Kcal90g Protein107g Net Carbs
- Day 9 - Tuesday
- Breakfast Fritata 250g (b)
- Mushroom Chicken 350g
- Pesto Napoli Chicken 350g
- 1177 Kcal135g Protein34g Net Carbs
- Day 10 - Wednesday
- Shakshuka Breakfast with Chicken BBQ 350g
- Chicken Breast Roulade 350g
- Spaghetti Bolognaise 300g
- 1139 Kcal98g Protein73g Net Carbs
- Day 11 - Thursday
- Shakshuka Breakfast 350g
- Feta Olive Mediterranean Chicken 350g
- Beef Lasagne 300g
- 1389 Kcal113g Protein89g Net Carbs
- Day 12 - Friday
- English Breakfast 200g (b)
- Rosemary Sauce, Edamame (v) 350g
- Mushroom Sauce Edamame 350g (v)
- 1044 Kcal47g Protein112g Net Carbs
- Day 13 - Saturday
- Shakshuka Breakfast 350g
- Chicken Pesto 300g
- Beef Cautage Pie 265g
- 1211 Kcal89g Protein94g Net Carbs
- Day 14 - Sunday
- Day 15 - Monday
- Shakshuka 250g (b)
- Beef Con Carne 350g
- Napolitana Spaghetti 300g (v)
- 968 Kcal62g Protein79g Net Carbs
- Day 16 - Tuesday
- Shakshuka Breakfast with Macon Bits 300g
- Mushroom Chicken 265g
- Spaghetti Bolognaise 300g
- 1069 Kcal98g Protein72g Net Carbs
- Day 17 - Wednesday
- Shakshuka Breakfast with Chicken BBQ 350g
- Chicken Breast Roulade 350g
- Beef Cautage Pie 265g
- 1092 Kcal81g Protein58g Net Carbs
- Day 18 - Thursday
- Shakshuka 250g (b)
- Mac and Cheese 350g (v)
- Boerie Bredie Macon Roast Pumpkin 350g
- 1407 Kcal101g Protein82g Net Carbs
- Day 19 - Friday
- Shakshuka Breakfast 350g
- Saucy Tikka Roasted Tofu 350g (v)
- Spaghetti Bolognaise 300g
- 1286 Kcal69g Protein92g Net Carbs
- Day 20 - Saturday
- Shakshuka 250g (b)
- Spaghetti Bolognaise 300g
- Mushroom Chicken 265g
- 1077 Kcal99g Protein72g Net Carbs
- Day 21 - Sunday
