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ranges - Meals fitchef meals thyme and budget meals budget single meals soups breakfasts protein snackers snacks vegetarian meals budget couples 500g
dietary classifications Meals fish meals vegetarian meals flexiterean flexi-carnivore ladies favourites beef meals chicken meals small meals lamb meals weight loss challenge
allergy Meals no milk (dairy) no eggs meals no fish meals no soya meals no peanut meals no gluten food no garlic food no tree nuts food no chilli food no sesame food no molluscs food no celery food no lupin (bean/legume) no mustard meals no crustaceans meals
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Now Delivering Across South Africa (Ask Us If Unsure)

Children (toddler-12yo) Best Result No Smoothies Kit Challenge

Breakfasts18
+
Meals36
=
Total54

What makes this kit special

Your kit provides - 18 breakfasts + 36 meals
  • 3 Weeks
  • 6 Days/week
  • 3 Meals/day
YES Delicious meals crafted from premium, nutrient-rich whole foods for a wholesome eating experience.
NUTRITION TARGETS Kcal Total Range: 0-600 Kcal per meal
NO Excluded Ingredients: Green thai paste^, Curry^, Chilli^, Chilli Garlic Sauce^
Food Delivery without Additves and Preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies). You are what you eat. Eat Clean

price

WasR 5,146.45
NowR 4,889.12
SaveR 257.33
Add To Cart

Breakfasts (18)

  • 4Breakfast Fritata 250g (b)
  • 4English Breakfast 200g (b)
  • 2Shakshuka 250g (b)
  • 4Shakshuka Breakfast 350g
  • 1Shakshuka Breakfast with Chicken BBQ 350g
  • 3Shakshuka Breakfast with Macon Bits 300g

Meals (36)

  • 3Beef Cautage Pie 265g
  • 1Beef Cautage Pie 350g
  • 1Beef Con Carne 350g
  • 1Beef Goulash 265g
  • 3Beef Goulash 350g
  • 1Beef Kofta 350g
  • 1Boerie Bredie Macon Roast Pumpkin 350g
  • 1Chicken Cauli Au Gratin 350g
  • 2Chicken Cautage Pie 350g
  • 2Chicken Pesto 300g
  • 1Mac and Cheese 350g (v)
  • 1Mushroom Chicken 350g
  • 1Napolitana Spaghetti 300g (v)
  • 1Old-Style Boerie Bredie 350g
  • 4Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
  • 1Pesto Napoli Chicken 350g
  • 3Ravioli filled Spinach & Ricotta 350g (v)
  • 1Rosemary Chicken 350g
  • 1Rosemary Sauce, Edamame (v) 350g
  • 1Saucy Butter Chicken 350g
  • 1Saucy Tikka Roasted Tofu 350g (v)
  • 1Spaghetti Bolognaise 300g
  • 1Spinach and Ricotta Cannelloni 350g (v)
  • 1Sunday Rosemary Chicken Roast 350g
  • 1Veggie Lasagne 300g(v)

NOTE: Products & Quantities in this kit may change often based on updated system settings, new products and stock levels.
Did you order this kit previously? see your MY ORDERS section for the meal plan and packing lists.

  • Suggested Eating Plan

  • Day 1 - Monday
  • English Breakfast 200g (b)
  • Mac and Cheese 350g (v)
  • Beef Cautage Pie 265g
  • 1130 Kcal55g Protein91g Net Carbs
  • Day 2 - Tuesday
  • Shakshuka Breakfast 350g
  • Veggie Lasagne 300g(v)
  • Chicken Cautage Pie 350g
  • 1260 Kcal81g Protein81g Net Carbs
  • Day 3 - Wednesday
  • Shakshuka Breakfast with Macon Bits 300g
  • Pesto Napoli Chicken 350g
  • Chicken Pesto 300g
  • 1257 Kcal120g Protein85g Net Carbs
  • Day 4 - Thursday
  • Breakfast Fritata 250g (b)
  • Beef Cautage Pie 265g
  • Chicken Pesto 300g
  • 1308 Kcal93g Protein102g Net Carbs
  • Day 5 - Friday
  • Shakshuka 250g (b)
  • Old-Style Boerie Bredie 350g
  • Spaghetti Bolognaise 300g
  • 1197 Kcal88g Protein93g Net Carbs
  • Day 6 - Saturday
  • Breakfast Fritata 250g (b)
  • Beef Goulash 265g
  • Sunday Rosemary Chicken Roast 350g
  • 814 Kcal73g Protein49g Net Carbs
  • Day 7 - Sunday





  • Day 8 - Monday
  • English Breakfast 200g (b)
  • Beef Goulash 350g
  • Napolitana Spaghetti 300g (v)
  • 928 Kcal64g Protein69g Net Carbs
  • Day 9 - Tuesday
  • English Breakfast 200g (b)
  • Saucy Tikka Roasted Tofu 350g (v)
  • Beef Con Carne 350g
  • 1250 Kcal72g Protein64g Net Carbs
  • Day 10 - Wednesday
  • Shakshuka Breakfast with Chicken BBQ 350g
  • Boerie Bredie Macon Roast Pumpkin 350g
  • Beef Goulash 350g
  • 1134 Kcal102g Protein42g Net Carbs
  • Day 11 - Thursday
  • Shakshuka Breakfast 350g
  • Rosemary Sauce, Edamame (v) 350g
  • Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
  • 1223 Kcal87g Protein94g Net Carbs
  • Day 12 - Friday
  • Shakshuka Breakfast 350g
  • Beef Kofta 350g
  • Beef Cautage Pie 265g
  • 1058 Kcal81g Protein51g Net Carbs
  • Day 13 - Saturday
  • Shakshuka 250g (b)
  • Ravioli filled Spinach & Ricotta 350g (v)
  • Chicken Cauli Au Gratin 350g
  • 1246 Kcal72g Protein84g Net Carbs
  • Day 14 - Sunday





  • Day 15 - Monday
  • Shakshuka Breakfast with Macon Bits 300g
  • Saucy Butter Chicken 350g
  • Beef Cautage Pie 350g
  • 1286 Kcal97g Protein71g Net Carbs
  • Day 16 - Tuesday
  • Breakfast Fritata 250g (b)
  • Rosemary Chicken 350g
  • Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
  • 1195 Kcal101g Protein62g Net Carbs
  • Day 17 - Wednesday
  • Breakfast Fritata 250g (b)
  • Ravioli filled Spinach & Ricotta 350g (v)
  • Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
  • 1264 Kcal75g Protein93g Net Carbs
  • Day 18 - Thursday
  • English Breakfast 200g (b)
  • Mushroom Chicken 350g
  • Chicken Cautage Pie 350g
  • 1048 Kcal115g Protein46g Net Carbs
  • Day 19 - Friday
  • Shakshuka Breakfast 350g
  • Ravioli filled Spinach & Ricotta 350g (v)
  • Beef Goulash 350g
  • 1234 Kcal79g Protein85g Net Carbs
  • Day 20 - Saturday
  • Shakshuka Breakfast with Macon Bits 300g
  • Spinach and Ricotta Cannelloni 350g (v)
  • Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
  • 1277 Kcal75g Protein90g Net Carbs
  • Day 21 - Sunday







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