No added or artificial sugars
The cleanest ingredient labels
Children (toddler-12yo) Best Result No Smoothies Kit Challenge
Breakfasts18
+ Meals36
=
Total54
What makes this kit special
Your kit provides - 18 breakfasts + 36 meals
- 3 Weeks
- 6 Days/week
- 3 Meals/day
YES
EatClean with FitChef: Where obsession meets nutrition. We specialise in nutrient-dense, whole-food meals crafted for flavour and fueled by quality. From premium gourmet selections to budget-friendly favorites, we deliver the best in healthy eating across Gauteng, Cape Town, and beyond.
NUTRITION TARGETS
Kcal Total Range: 0-600 Kcal per meal
NO
Excluded Ingredients: Green thai paste^, Curry^, Chilli^, Chilli Garlic Sauce^
Food Delivery without Additves and Preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies). You are what you eat. Eat Clean
Food Delivery without Additves and Preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies). You are what you eat. Eat Clean
price
WasR 4,906.02
NowR 4,660.71
SaveR 245.31
Breakfasts (18)
- 4Breakfast Fritata 250g (b)
- 3English Breakfast 200g (b)
- 3Shakshuka 250g (b)
- 5Shakshuka Breakfast 350g
- 1Shakshuka Breakfast with Chicken BBQ 350g
- 2Shakshuka Breakfast with Macon Bits 300g
Meals (36)
- 4Beef Bourguignon 350G
- 1Beef Cautage Pie 265g
- 1Beef Kofta 350g
- 1Chicken Cauli Au Gratin 350g
- 1Chicken Cautage Pie 350g
- 1Chicken Pesto 300g
- 1Double Beef Bunless Burger 350g
- 2Feta Olive Mediterranean Chicken 350g
- 3Mac and Cheese 350g (v)
- 1Mushroom Chicken 265g
- 1Mushroom Chicken 350g
- 2Mushroom Sauce Edamame 350g (v)
- 1Napolitana Spaghetti 300g (v)
- 1Old-Style Boerie Bredie 350g
- 1Ravioli filled Spinach & Ricotta 350g (v)
- 1Rosemary Chicken 350g
- 4Rosemary Sauce, Edamame (v) 350g
- 1Saucy Beef Tikka 350g
- 2Saucy Butter Chicken 350g
- 2Saucy Tikka Roasted Tofu 350g (v)
- 4Veggie Lasagne 300g(v)
NOTE: Products & Quantities in this kit may change often based on updated system settings, new products and stock levels.
Did you order this kit previously? see your MY ORDERS section for the meal plan and packing lists.
Products in your kit
🇿🇦South Africa’s Leading Healthy Food Delivery Service
Suggested Eating Plan
- Day 1 - Monday
- Breakfast Fritata 250g (b)
- Mac and Cheese 350g (v)
- Mushroom Sauce Edamame 350g (v)
- 1461 Kcal69g Protein118g Net Carbs
- Day 2 - Tuesday
- Shakshuka Breakfast 350g
- Beef Bourguignon 350G
- Double Beef Bunless Burger 350g
- 1233 Kcal114g Protein50g Net Carbs
- Day 3 - Wednesday
- Shakshuka Breakfast with Macon Bits 300g
- Veggie Lasagne 300g(v)
- Ravioli filled Spinach & Ricotta 350g (v)
- 1280 Kcal48g Protein116g Net Carbs
- Day 4 - Thursday
- Shakshuka 250g (b)
- Saucy Butter Chicken 350g
- Rosemary Sauce, Edamame (v) 350g
- 1401 Kcal100g Protein85g Net Carbs
- Day 5 - Friday
- English Breakfast 200g (b)
- Chicken Cautage Pie 350g
- Veggie Lasagne 300g(v)
- 1148 Kcal70g Protein84g Net Carbs
- Day 6 - Saturday
- Breakfast Fritata 250g (b)
- Saucy Tikka Roasted Tofu 350g (v)
- Rosemary Sauce, Edamame (v) 350g
- 1233 Kcal51g Protein90g Net Carbs
- Day 7 - Sunday
- Day 8 - Monday
- Shakshuka 250g (b)
- Old-Style Boerie Bredie 350g
- Veggie Lasagne 300g(v)
- 1153 Kcal56g Protein89g Net Carbs
- Day 9 - Tuesday
- Shakshuka Breakfast 350g
- Mushroom Chicken 350g
- Beef Bourguignon 350G
- 1147 Kcal115g Protein47g Net Carbs
- Day 10 - Wednesday
- Shakshuka Breakfast with Chicken BBQ 350g
- Rosemary Chicken 350g
- Napolitana Spaghetti 300g (v)
- 853 Kcal62g Protein72g Net Carbs
- Day 11 - Thursday
- English Breakfast 200g (b)
- Mac and Cheese 350g (v)
- Chicken Pesto 300g
- 1531 Kcal105g Protein126g Net Carbs
- Day 12 - Friday
- English Breakfast 200g (b)
- Rosemary Sauce, Edamame (v) 350g
- Beef Bourguignon 350G
- 1251 Kcal88g Protein83g Net Carbs
- Day 13 - Saturday
- Shakshuka Breakfast 350g
- Saucy Tikka Roasted Tofu 350g (v)
- Mushroom Chicken 265g
- 1153 Kcal75g Protein48g Net Carbs
- Day 14 - Sunday
- Day 15 - Monday
- Breakfast Fritata 250g (b)
- Chicken Cauli Au Gratin 350g
- Beef Cautage Pie 265g
- 1002 Kcal69g Protein54g Net Carbs
- Day 16 - Tuesday
- Breakfast Fritata 250g (b)
- Mushroom Sauce Edamame 350g (v)
- Beef Kofta 350g
- 1195 Kcal85g Protein69g Net Carbs
- Day 17 - Wednesday
- Shakshuka Breakfast 350g
- Beef Bourguignon 350G
- Saucy Beef Tikka 350g
- 1344 Kcal119g Protein48g Net Carbs
- Day 18 - Thursday
- Shakshuka 250g (b)
- Veggie Lasagne 300g(v)
- Feta Olive Mediterranean Chicken 350g
- 1145 Kcal75g Protein83g Net Carbs
- Day 19 - Friday
- Shakshuka Breakfast with Macon Bits 300g
- Feta Olive Mediterranean Chicken 350g
- Rosemary Sauce, Edamame (v) 350g
- 1015 Kcal75g Protein87g Net Carbs
- Day 20 - Saturday
- Shakshuka Breakfast 350g
- Mac and Cheese 350g (v)
- Saucy Butter Chicken 350g
- 1617 Kcal107g Protein86g Net Carbs
- Day 21 - Sunday
