No added or artificial sugars
The cleanest ingredient labels
Children (toddler-12yo) Best Result No Smoothies Kit Challenge
Breakfasts18
+ Meals36
=
Total54
What makes this kit special
Your kit provides - 18 breakfasts + 36 meals
- 3 Weeks
- 6 Days/week
- 3 Meals/day
YES
EatClean with FitChef: Where obsession meets nutrition. We specialise in nutrient-dense, whole-food meals crafted for flavour and fueled by quality. From premium gourmet selections to budget-friendly favorites, we deliver the best in healthy eating across Gauteng, Cape Town, and beyond.
NUTRITION TARGETS
Kcal Total Range: 0-600 Kcal per meal
NO
Excluded Ingredients: Green thai paste^, Curry^, Chilli^, Chilli Garlic Sauce^
Food Delivery without Additves and Preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies). You are what you eat. Eat Clean
Food Delivery without Additves and Preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies). You are what you eat. Eat Clean
price
WasR 5,131.70
NowR 4,875.11
SaveR 256.59
Breakfasts (18)
- 2Breakfast Fritata 250g (b)
- 4English Breakfast 200g (b)
- 2Shakshuka 250g (b)
- 2Shakshuka Breakfast 350g
- 4Shakshuka Breakfast with Chicken BBQ 350g
- 4Shakshuka Breakfast with Macon Bits 300g
Meals (36)
- 1Beef Bourguignon 350G
- 1Beef Lasagne 300g
- 1Boerie Bredie Macon Roast Pumpkin 350g
- 4Chicken Breast Roulade 350g
- 2Chicken Cauli Au Gratin 350g
- 1Chicken Cautage Pie 350g
- 1Chicken Pesto 300g
- 1Feta Olive Mediterranean Chicken 350g
- 2Greek Chicken Gyros 350g
- 1Mac and Cheese 350g (v)
- 2Mushroom Chicken 265g
- 1Mushroom Chicken 350g
- 1Mushroom Sauce Edamame 350g (v)
- 2Napolitana Spaghetti 300g (v)
- 2Old-Style Boerie Bredie 350g
- 2Pesto Napoli Chicken 265g
- 1Ravioli filled Spinach & Ricotta 350g (v)
- 1Rosemary Chicken 350g
- 2Rosemary Sauce, Edamame (v) 350g
- 2Saucy Butter Chicken 350g
- 2Spaghetti Bolognaise 300g
- 1Spinach and Ricotta Cannelloni 350g (v)
- 1Sunday Rosemary Chicken Roast 350g
- 1Veggie Lasagne 300g(v)
NOTE: Products & Quantities in this kit may change often based on updated system settings, new products and stock levels.
Did you order this kit previously? see your MY ORDERS section for the meal plan and packing lists.
Products in your kit
🇿🇦South Africa’s Leading Healthy Food Delivery Service
Suggested Eating Plan
- Day 1 - Monday
- English Breakfast 200g (b)
- Rosemary Sauce, Edamame (v) 350g
- Mushroom Chicken 265g
- 911 Kcal70g Protein73g Net Carbs
- Day 2 - Tuesday
- Shakshuka Breakfast with Chicken BBQ 350g
- Chicken Cautage Pie 350g
- Chicken Breast Roulade 350g
- 1114 Kcal103g Protein49g Net Carbs
- Day 3 - Wednesday
- Shakshuka Breakfast with Chicken BBQ 350g
- Greek Chicken Gyros 350g
- Napolitana Spaghetti 300g (v)
- 1268 Kcal117g Protein75g Net Carbs
- Day 4 - Thursday
- Shakshuka Breakfast with Chicken BBQ 350g
- Ravioli filled Spinach & Ricotta 350g (v)
- Saucy Butter Chicken 350g
- 1500 Kcal111g Protein89g Net Carbs
- Day 5 - Friday
- Shakshuka Breakfast with Macon Bits 300g
- Sunday Rosemary Chicken Roast 350g
- Mushroom Sauce Edamame 350g (v)
- 1155 Kcal88g Protein86g Net Carbs
- Day 6 - Saturday
- Shakshuka 250g (b)
- Mushroom Chicken 350g
- Spinach and Ricotta Cannelloni 350g (v)
- 1387 Kcal105g Protein79g Net Carbs
- Day 7 - Sunday
- Day 8 - Monday
- Shakshuka Breakfast with Macon Bits 300g
- Old-Style Boerie Bredie 350g
- Veggie Lasagne 300g(v)
- 1139 Kcal51g Protein92g Net Carbs
- Day 9 - Tuesday
- Shakshuka Breakfast 350g
- Pesto Napoli Chicken 265g
- Greek Chicken Gyros 350g
- 1305 Kcal134g Protein47g Net Carbs
- Day 10 - Wednesday
- Shakshuka Breakfast with Macon Bits 300g
- Rosemary Sauce, Edamame (v) 350g
- Mushroom Chicken 265g
- 911 Kcal70g Protein73g Net Carbs
- Day 11 - Thursday
- English Breakfast 200g (b)
- Mac and Cheese 350g (v)
- Old-Style Boerie Bredie 350g
- 1442 Kcal76g Protein104g Net Carbs
- Day 12 - Friday
- Shakshuka Breakfast with Macon Bits 300g
- Napolitana Spaghetti 300g (v)
- Rosemary Chicken 350g
- 958 Kcal72g Protein68g Net Carbs
- Day 13 - Saturday
- Shakshuka 250g (b)
- Chicken Breast Roulade 350g
- Spaghetti Bolognaise 300g
- 1334 Kcal108g Protein82g Net Carbs
- Day 14 - Sunday
- Day 15 - Monday
- Breakfast Fritata 250g (b)
- Beef Bourguignon 350G
- Chicken Cauli Au Gratin 350g
- 1227 Kcal99g Protein50g Net Carbs
- Day 16 - Tuesday
- English Breakfast 200g (b)
- Boerie Bredie Macon Roast Pumpkin 350g
- Chicken Breast Roulade 350g
- 1041 Kcal97g Protein36g Net Carbs
- Day 17 - Wednesday
- English Breakfast 200g (b)
- Chicken Cauli Au Gratin 350g
- Spaghetti Bolognaise 300g
- 1349 Kcal106g Protein74g Net Carbs
- Day 18 - Thursday
- Breakfast Fritata 250g (b)
- Feta Olive Mediterranean Chicken 350g
- Saucy Butter Chicken 350g
- 1337 Kcal127g Protein49g Net Carbs
- Day 19 - Friday
- Shakshuka Breakfast 350g
- Chicken Breast Roulade 350g
- Beef Lasagne 300g
- 1206 Kcal85g Protein71g Net Carbs
- Day 20 - Saturday
- Shakshuka Breakfast with Chicken BBQ 350g
- Pesto Napoli Chicken 265g
- Chicken Pesto 300g
- 1111 Kcal97g Protein82g Net Carbs
- Day 21 - Sunday
