date goal Kits 21 day challenge 1 month challenge 14 day challenge 7 day challenge 3 month challenge 21 day (no pork) 21 day vegetarian 14 day vegetarian 7 day vegetarian
dietary classifications Kits vegetarian meals flexiterean flexi-carnivore ladies favourites beef meals chicken meals small meals lamb meals macon meals no pork weight loss challenge
drink clean Kits all smoothies regular health smoothies recovery smoothies hardcore protein smoothies whey protein smoothies juices
allergy Kits no milk (dairy) no eggs meals no fish meals no soya meals no peanut meals no gluten food no garlic food no tree nuts food no chilli food no sesame food no molluscs food no celery food no lupin (bean/legume) no mustard meals no crustaceans meals no pork
kids Kits children (toddler-12yo) teenage (13yo-18yo)
cleanse and detox Kits juices and smoothies juice and soups soups smoothie and soups
snack Kits snack packs all snacks baked snacks
budget meals Kits budget meals budget breakfasts budget 21 day kits
convenient living Kits convenience meals fitchef meals thyme meals breakfasts only dinners only lunch@work frozen foods
calorie control Kits calorie - low ~1200-1600kcal calorie - medium ~ 2000kcal calorie - high ~ 3000kcal
couples and groups Kits couples kids students pensioners families
goals Kits weight loss challenge endurance triathlon crossfit hiit hyrox muscle up - build phase muscle up - cut phase sport performance break up - revenge diet
health Kits cholesterol watch diabetic - lifestyle disease insulin resistance treatment gluten free food kits immune boost food kits anti-inflammatory food IBS (irritable bowel syndrome) - reduced fodmap hypertension (high blood pressure) celiac disease meal kits gerd (gastroesophageal reflux disease) gout food package fatty liver disease kidney (renal) friendly
eating style Kits low-carb paleo-style keto strict keto moderate-carbs keto-lifestyle-carbs lchf (low carb high fat) mediterranean-style vegan meal kits vegetarian meal kits atkins-style meals whole30-style meals zone diet-style intermittent fasting diabetes meal kits daniel fast food kit meat lovers meal kit high-carb
intermittent fasting Kits intermittent fasting
portion control Kits large meal packages small meal portions

dietary classifications Meals fish meals vegetarian meals flexiterean flexi-carnivore ladies favourites beef meals chicken meals small meals lamb meals macon meals no pork weight loss challenge
allergy Meals no milk (dairy) no eggs meals no fish meals no soya meals no peanut meals no gluten food no garlic food no tree nuts food no chilli food no sesame food no molluscs food no celery food no lupin (bean/legume) no mustard meals no crustaceans meals no pork
kids Meals children (toddler-12yo) teenage (13yo-18yo)
cleanse and detox Meals juice and soups soups smoothie and soups
budget meals Meals budget meals budget breakfasts
convenient living Meals convenience meals fitchef meals thyme meals breakfasts only dinners only lunch@work frozen foods
calorie control Meals calorie - low ~1200-1600kcal calorie - medium ~ 2000kcal calorie - high ~ 3000kcal
couples and groups Meals kids students pensioners families
goals Meals weight loss challenge endurance triathlon crossfit hiit hyrox muscle up - build phase muscle up - cut phase sport performance break up - revenge diet
health Meals cholesterol watch diabetic - lifestyle disease insulin resistance treatment gluten free food kits immune boost food kits anti-inflammatory food IBS (irritable bowel syndrome) - reduced fodmap hypertension (high blood pressure) celiac disease meal kits gerd (gastroesophageal reflux disease) gout food package fatty liver disease kidney (renal) friendly
eating style Meals low-carb paleo-style keto strict keto moderate-carbs keto-lifestyle-carbs lchf (low carb high fat) mediterranean-style vegan meal kits vegetarian meal kits atkins-style meals whole30-style meals zone diet-style intermittent fasting diabetes meal kits daniel fast food kit meat lovers meal kit high-carb
intermittent fasting Meals intermittent fasting
portion control Meals large meal packages small meal portions

SA's FAVOURITE MEALS - JHB, PTA, CAPE

Children (toddler-12yo) Best Result No Smoothies Kit Challenge

Breakfasts18
+
Meals36
=
Total54

What makes this kit special

Your kit provides - 18 breakfasts + 36 meals
  • 3 Weeks
  • 6 Days/week
  • 3 Meals/day
YES Delicious meals crafted from premium, nutrient-rich whole foods for a wholesome eating experience.
NUTRITION TARGETS Kcal Total Range: 0-600 Kcal per meal
NO Excluded Ingredients: Green thai paste^, Chilli - green fresh whole, Chilli - jalapeno, Chilli - powder, Curry^, Chilli^, Chilli Garlic Sauce^
Food Delivery without Additves and Preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies). You are what you eat. Eat Clean

price

WasR 5,699.60
NowR 5,414.62
SaveR 284.98
Add To Cart

Breakfasts (18)

  • 4Shakshuka Breakfast with Macon Bits 300g
  • 3Macadamia & Pear Oats Breakfast 300g
  • 4Chocolate Whey Protein Oats Breakfast 300g
  • 3Luxury Oats Breakfast 350g
  • 3Shakshuka Breakfast with Chicken Chipolata 350g
  • 1Shakshuka Breakfast 350g

Meals (36)

  • 2Saucy Beef Tikka 350g
  • 1Beef Goulash 350g
  • 1Saucy Butter Chicken 350g
  • 1Old-Style Boerie Bredie 350g
  • 1Chicken Lasagne 350g
  • 2Fettuccini 350g
  • 3Pulled Lamb Ragout Pasta 350g
  • 2Chicken Cauli Au Gratin 350g
  • 1Feta Olive Mediterranean Chicken 350g
  • 1Saucy Tikka Roasted Tofu 350g (v)
  • 2Chicken Pesto 300g
  • 2Ravioli filled Spinach & Ricotta 350g (v)
  • 1Rosemary Sauce, Edamame (v) 350g
  • 1Mushroom Chicken 350g
  • 2Napolitana Spaghetti 300g (v)
  • 1Beef Lasagne 300g
  • 1Beef Cautage Pie 350g
  • 1Chicken Cacciatore 350g
  • 2Chicken Breast Roulade 350g
  • 1Chicken Cautage Pie 350g
  • 1Tarragon Chicken Bake 350g
  • 1Mongolian Beef 350g
  • 1Beef Stroganoff 350g
  • 1Beef Bourguignon 350G
  • 1Beef Goulash 265g
  • 1Sunday Rosemary Chicken Roast 350g
  • 1Beef Cottage Pie 350g

  • Suggested Eating Plan

  • Day 1 - Monday
  • Shakshuka Breakfast with Macon Bits 300g
  • Saucy Beef Tikka 350g
  • Beef Goulash 350g
  • 1447 Kcal117g Protein78g Net Carbs
  • Day 2 - Tuesday
  • Macadamia & Pear Oats Breakfast 300g
  • Saucy Butter Chicken 350g
  • Old-Style Boerie Bredie 350g
  • 1435 Kcal109g Protein68g Net Carbs
  • Day 3 - Wednesday
  • Shakshuka Breakfast with Macon Bits 300g
  • Chicken Lasagne 350g
  • Fettuccini 350g
  • 1203 Kcal75g Protein111g Net Carbs
  • Day 4 - Thursday
  • Chocolate Whey Protein Oats Breakfast 300g
  • Pulled Lamb Ragout Pasta 350g
  • Chicken Cauli Au Gratin 350g
  • 1180 Kcal92g Protein77g Net Carbs
  • Day 5 - Friday
  • Luxury Oats Breakfast 350g
  • Feta Olive Mediterranean Chicken 350g
  • Saucy Tikka Roasted Tofu 350g (v)
  • 1455 Kcal88g Protein97g Net Carbs
  • Day 6 - Saturday
  • Shakshuka Breakfast with Chicken Chipolata 350g
  • Chicken Pesto 300g
  • Ravioli filled Spinach & Ricotta 350g (v)
  • 1285 Kcal67g Protein142g Net Carbs
  • Day 7 - Sunday





  • Day 8 - Monday
  • Luxury Oats Breakfast 350g
  • Rosemary Sauce, Edamame (v) 350g
  • Fettuccini 350g
  • 957 Kcal55g Protein95g Net Carbs
  • Day 9 - Tuesday
  • Shakshuka Breakfast 350g
  • Mushroom Chicken 350g
  • Napolitana Spaghetti 300g (v)
  • 1125 Kcal78g Protein105g Net Carbs
  • Day 10 - Wednesday
  • Chocolate Whey Protein Oats Breakfast 300g
  • Beef Lasagne 300g
  • Beef Cautage Pie 350g
  • 1317 Kcal74g Protein104g Net Carbs
  • Day 11 - Thursday
  • Shakshuka Breakfast with Macon Bits 300g
  • Pulled Lamb Ragout Pasta 350g
  • Chicken Cacciatore 350g
  • 1113 Kcal82g Protein108g Net Carbs
  • Day 12 - Friday
  • Macadamia & Pear Oats Breakfast 300g
  • Napolitana Spaghetti 300g (v)
  • Chicken Breast Roulade 350g
  • 1128 Kcal74g Protein73g Net Carbs
  • Day 13 - Saturday
  • Shakshuka Breakfast with Chicken Chipolata 350g
  • Chicken Cautage Pie 350g
  • Tarragon Chicken Bake 350g
  • 1274 Kcal92g Protein99g Net Carbs
  • Day 14 - Sunday





  • Day 15 - Monday
  • Chocolate Whey Protein Oats Breakfast 300g
  • Chicken Pesto 300g
  • Mongolian Beef 350g
  • 1402 Kcal126g Protein105g Net Carbs
  • Day 16 - Tuesday
  • Macadamia & Pear Oats Breakfast 300g
  • Beef Stroganoff 350g
  • Chicken Breast Roulade 350g
  • 1458 Kcal112g Protein100g Net Carbs
  • Day 17 - Wednesday
  • Shakshuka Breakfast with Chicken Chipolata 350g
  • Beef Bourguignon 350G
  • Pulled Lamb Ragout Pasta 350g
  • 1246 Kcal89g Protein120g Net Carbs
  • Day 18 - Thursday
  • Shakshuka Breakfast with Macon Bits 300g
  • Beef Goulash 265g
  • Sunday Rosemary Chicken Roast 350g
  • 955 Kcal94g Protein54g Net Carbs
  • Day 19 - Friday
  • Chocolate Whey Protein Oats Breakfast 300g
  • Ravioli filled Spinach & Ricotta 350g (v)
  • Beef Cottage Pie 350g
  • 1313 Kcal60g Protein95g Net Carbs
  • Day 20 - Saturday
  • Luxury Oats Breakfast 350g
  • Saucy Beef Tikka 350g
  • Chicken Cauli Au Gratin 350g
  • 1564 Kcal120g Protein74g Net Carbs
  • Day 21 - Sunday







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