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Create Your Meal Plan in 30 secs (On the Menu)

Children (toddler-12yo) Best Result No Smoothies Kit Challenge

Breakfasts18
+
Meals36
=
Total54

What makes this kit special

Your kit provides - 18 breakfasts + 36 meals
  • 3 Weeks
  • 6 Days/week
  • 3 Meals/day
YES EatClean with FitChef: Where obsession meets nutrition. We specialise in nutrient-dense, whole-food meals crafted for flavour and fueled by quality. From premium gourmet selections to budget-friendly favorites, we deliver the best in healthy eating across Gauteng, Cape Town, and beyond.
NUTRITION TARGETS Kcal Total Range: 0-600 Kcal per meal
NO Excluded Ingredients: Green thai paste^, Curry^, Chilli^, Chilli Garlic Sauce^
Food Delivery without Additves and Preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies). You are what you eat. Eat Clean

price

WasR 5,420.28
NowR 5,149.26
SaveR 271.02
Add To Cart

Breakfasts (18)

  • 2Breakfast Fritata 250g (b)
  • 1English Breakfast 200g (b)
  • 4Shakshuka 250g (b)
  • 1Shakshuka Breakfast 350g
  • 6Shakshuka Breakfast with Chicken BBQ 350g
  • 4Shakshuka Breakfast with Macon Bits 300g

Meals (36)

  • 1Beef Bourguignon 350G
  • 1Beef Cautage Pie 265g
  • 2Beef Cautage Pie 350g
  • 1Beef Con Carne 350g
  • 2Beef Goulash 350g
  • 2Beef Kofta 350g
  • 2Beef Lasagne 300g
  • 1Boerie Bredie Macon Roast Pumpkin 350g
  • 1Chicken Breast Roulade 350g
  • 2Chicken Cauli Au Gratin 350g
  • 1Chicken Cautage Pie 350g
  • 3Chicken Pesto 300g
  • 1Double Beef Bunless Burger 350g
  • 1Feta Olive Mediterranean Chicken 350g
  • 2Greek Chicken Gyros 350g
  • 2Mushroom Chicken 265g
  • 1Mushroom Chicken 350g
  • 1Old-Style Boerie Bredie 350g
  • 1Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
  • 1Pesto Napoli Chicken 265g
  • 2Pesto Napoli Chicken 350g
  • 1Rosemary Sauce, Edamame (v) 350g
  • 1Saucy Beef Tikka 350g
  • 1Spinach and Ricotta Cannelloni 350g (v)
  • 1Sunday Rosemary Chicken Roast 350g
  • 1Veggie Lasagne 300g(v)

NOTE: Products & Quantities in this kit may change often based on updated system settings, new products and stock levels.
Did you order this kit previously? see your MY ORDERS section for the meal plan and packing lists.

Products in your kit

🇿🇦South Africa’s Leading Healthy Food Delivery Service

  • Suggested Eating Plan

  • Day 1 - Monday
  • Shakshuka Breakfast with Macon Bits 300g
  • Boerie Bredie Macon Roast Pumpkin 350g
  • Beef Cautage Pie 350g
  • 1355 Kcal100g Protein74g Net Carbs
  • Day 2 - Tuesday
  • Breakfast Fritata 250g (b)
  • Chicken Cauli Au Gratin 350g
  • Old-Style Boerie Bredie 350g
  • 1314 Kcal90g Protein66g Net Carbs
  • Day 3 - Wednesday
  • Shakshuka Breakfast with Chicken BBQ 350g
  • Beef Lasagne 300g
  • Beef Bourguignon 350G
  • 1386 Kcal99g Protein81g Net Carbs
  • Day 4 - Thursday
  • Breakfast Fritata 250g (b)
  • Chicken Pesto 300g
  • Beef Kofta 350g
  • 1460 Kcal131g Protein85g Net Carbs
  • Day 5 - Friday
  • Shakshuka 250g (b)
  • Beef Kofta 350g
  • Rosemary Sauce, Edamame (v) 350g
  • 1141 Kcal83g Protein71g Net Carbs
  • Day 6 - Saturday
  • Shakshuka Breakfast with Chicken BBQ 350g
  • Greek Chicken Gyros 350g
  • Beef Con Carne 350g
  • 1185 Kcal122g Protein55g Net Carbs
  • Day 7 - Sunday





  • Day 8 - Monday
  • Shakshuka 250g (b)
  • Feta Olive Mediterranean Chicken 350g
  • Beef Cautage Pie 350g
  • 1250 Kcal109g Protein82g Net Carbs
  • Day 9 - Tuesday
  • Shakshuka Breakfast 350g
  • Greek Chicken Gyros 350g
  • Beef Goulash 350g
  • 1138 Kcal119g Protein49g Net Carbs
  • Day 10 - Wednesday
  • Shakshuka Breakfast with Chicken BBQ 350g
  • Beef Cautage Pie 265g
  • Beef Goulash 350g
  • 885 Kcal66g Protein58g Net Carbs
  • Day 11 - Thursday
  • Shakshuka Breakfast with Macon Bits 300g
  • Chicken Cautage Pie 350g
  • Mushroom Chicken 265g
  • 1087 Kcal118g Protein51g Net Carbs
  • Day 12 - Friday
  • Shakshuka Breakfast with Chicken BBQ 350g
  • Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
  • Pesto Napoli Chicken 350g
  • 1366 Kcal122g Protein59g Net Carbs
  • Day 13 - Saturday
  • Shakshuka 250g (b)
  • Chicken Breast Roulade 350g
  • Veggie Lasagne 300g(v)
  • 1222 Kcal83g Protein76g Net Carbs
  • Day 14 - Sunday





  • Day 15 - Monday
  • Shakshuka Breakfast with Chicken BBQ 350g
  • Pesto Napoli Chicken 265g
  • Sunday Rosemary Chicken Roast 350g
  • 889 Kcal83g Protein45g Net Carbs
  • Day 16 - Tuesday
  • English Breakfast 200g (b)
  • Mushroom Chicken 350g
  • Pesto Napoli Chicken 350g
  • 1206 Kcal145g Protein41g Net Carbs
  • Day 17 - Wednesday
  • Shakshuka Breakfast with Macon Bits 300g
  • Saucy Beef Tikka 350g
  • Spinach and Ricotta Cannelloni 350g (v)
  • 1473 Kcal100g Protein75g Net Carbs
  • Day 18 - Thursday
  • Shakshuka 250g (b)
  • Chicken Pesto 300g
  • Beef Lasagne 300g
  • 1617 Kcal107g Protein125g Net Carbs
  • Day 19 - Friday
  • Shakshuka Breakfast with Macon Bits 300g
  • Chicken Cauli Au Gratin 350g
  • Mushroom Chicken 265g
  • 991 Kcal91g Protein36g Net Carbs
  • Day 20 - Saturday
  • Shakshuka Breakfast with Chicken BBQ 350g
  • Double Beef Bunless Burger 350g
  • Chicken Pesto 300g
  • 1464 Kcal123g Protein94g Net Carbs
  • Day 21 - Sunday





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