No added or artificial sugars
The cleanest ingredient labels
Couples Best Results Kit Challenge
Breakfasts36
+ Meals72
+ Drinks36
=
Total144
What makes this kit special
Your kit provides - 36 breakfasts + 72 meals + 36 drinks
- 6 Weeks
- 6 Days/week
- 3 Meals/day
- 1 Drinks/day
YES
Couples kits are 2x 21-day meal kits. Doubled the goodness, so you can "share the love" an support each other on the journey.
Delicious meals crafted from premium, nutrient-rich whole foods for a wholesome eating experience.
(Note: The meal plan shows 42 days (so 21 days x 2), to illustrate the size of these meal packages)
NUTRITION TARGETS
Total Carb total Range: 0-26 g per meal
NO
Proud of our ingredients! No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies). Food Delivery.
price
WasR 11,161.08
NowR 10,491.41
SaveR 669.67
Breakfasts (36)
- 6Breakfast Fritata 250g (b)
- 7Shakshuka Breakfast with Macon Bits 300g
- 3Shakshuka Breakfast with Chicken BBQ 350g
- 5English Breakfast 200g (b)
- 7Shakshuka Breakfast 350g
- 8Shakshuka 250g (b)
Meals (72)
- 3Rosemary Chicken 350g
- 2Green Thai Chicken 350g
- 2Double Beef Bunless Burger 350g
- 6Omelette - Mushroom, Spinach, & Mozarella 200g (b)
- 2Spinach & Ricotta Cannelloni (v) 500g (b)
- 2Chicken Lasagna 500g
- 3Mushroom Chicken 350g
- 6Mild Peri-Peri Chicken 350g
- 3Feta Olive Mediterranean Chicken 350g
- 3Chicken Cautage Pie 350g
- 2Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
- 2Fritata - Roasted Spinach & Butternut 250g (b)
- 2Butter Chicken 350g
- 2Chicken Butter Curry - 500g (b)
- 3Greek Chicken Gyros 350g
- 3Beef Goulash 350g
- 2Omelette - Bolognaise Mince & Mozarella 200g (b)
- 1Sunday Rosemary Chicken Roast 350g
- 2Beef Lasagna - 500g (b)
- 2Haddock & Cheese Bake 330g (b)
- 2Boerie Bredie Macon Roast Pumpkin 350g
- 2Saucy Butter Chicken 350g
- 2Saucy Green Thai Chicken | Peanut Roasted Cauliflower
- 4Saucy Beef Tikka 350g
- 4Chicken Cauli Au Gratin 350g
- 1Chicken Breast Roulade 350g
- 1Pesto Napoli Chicken 350g
- 1Beef Con Carne 350g
- 2Chicken Korma - 500g (b)
Drinks (36)
- 11FGS - Fruity Green Wholefood Smoothie 295ml
- 6Fruit Salad Wholefood Smoothie 295ml
- 9Peanut Butter Wholefood Smoothie 295ml
- 10GAP - Beetroot Power Wholefood Smoothie 295ml
Products in your kit
🇿🇦South Africa’s Leading Healthy Food Delivery Service
Suggested Eating Plan
- Day 1 - Monday
- Breakfast Fritata 250g (b)
- Rosemary Chicken 350g
- Green Thai Chicken 350g
- FGS - Fruity Green Wholefood Smoothie 295ml
- 997 Kcal88g Protein77g Net Carbs
- Day 2 - Tuesday
- Shakshuka Breakfast with Macon Bits 300g
- Double Beef Bunless Burger 350g
- Omelette - Mushroom, Spinach, & Mozarella 200g (b)
- Fruit Salad Wholefood Smoothie 295ml
- 1129 Kcal80g Protein75g Net Carbs
- Day 3 - Wednesday
- Shakshuka Breakfast with Chicken BBQ 350g
- Spinach & Ricotta Cannelloni (v) 500g (b)
- Chicken Lasagna 500g
- Peanut Butter Wholefood Smoothie 295ml
- 1701 Kcal48g Protein78g Net Carbs
- Day 4 - Thursday
- Shakshuka Breakfast with Macon Bits 300g
- Mushroom Chicken 350g
- Mild Peri-Peri Chicken 350g
- GAP - Beetroot Power Wholefood Smoothie 295ml
- 1287 Kcal127g Protein89g Net Carbs
- Day 5 - Friday
- Shakshuka Breakfast with Macon Bits 300g
- Feta Olive Mediterranean Chicken 350g
- Green Thai Chicken 350g
- GAP - Beetroot Power Wholefood Smoothie 295ml
- 1334 Kcal113g Protein89g Net Carbs
- Day 6 - Saturday
- English Breakfast 200g (b)
- Chicken Cautage Pie 350g
- Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
- Peanut Butter Wholefood Smoothie 295ml
- 1885 Kcal130g Protein105g Net Carbs
- Day 7 - Sunday
- Day 8 - Monday
- Shakshuka Breakfast 350g
- Fritata - Roasted Spinach & Butternut 250g (b)
- Butter Chicken 350g
- Peanut Butter Wholefood Smoothie 295ml
- 1583 Kcal95g Protein77g Net Carbs
- Day 9 - Tuesday
- English Breakfast 200g (b)
- Chicken Butter Curry - 500g (b)
- Greek Chicken Gyros 350g
- Peanut Butter Wholefood Smoothie 295ml
- 1362 Kcal107g Protein68g Net Carbs
- Day 10 - Wednesday
- Breakfast Fritata 250g (b)
- Beef Goulash 350g
- Omelette - Mushroom, Spinach, & Mozarella 200g (b)
- Fruit Salad Wholefood Smoothie 295ml
- 1118 Kcal73g Protein76g Net Carbs
- Day 11 - Thursday
- Shakshuka 250g (b)
- Omelette - Bolognaise Mince & Mozarella 200g (b)
- Sunday Rosemary Chicken Roast 350g
- FGS - Fruity Green Wholefood Smoothie 295ml
- 1061 Kcal75g Protein74g Net Carbs
- Day 12 - Friday
- Shakshuka 250g (b)
- Beef Lasagna - 500g (b)
- Feta Olive Mediterranean Chicken 350g
- FGS - Fruity Green Wholefood Smoothie 295ml
- 816 Kcal61g Protein73g Net Carbs
- Day 13 - Saturday
- Shakshuka Breakfast with Chicken BBQ 350g
- Rosemary Chicken 350g
- Haddock & Cheese Bake 330g (b)
- FGS - Fruity Green Wholefood Smoothie 295ml
- 1000 Kcal67g Protein92g Net Carbs
- Day 14 - Sunday
- Day 15 - Monday
- Breakfast Fritata 250g (b)
- Mild Peri-Peri Chicken 350g
- Boerie Bredie Macon Roast Pumpkin 350g
- FGS - Fruity Green Wholefood Smoothie 295ml
- 1342 Kcal117g Protein91g Net Carbs
- Day 16 - Tuesday
- Breakfast Fritata 250g (b)
- Chicken Cautage Pie 350g
- Omelette - Bolognaise Mince & Mozarella 200g (b)
- FGS - Fruity Green Wholefood Smoothie 295ml
- 1126 Kcal83g Protein78g Net Carbs
- Day 17 - Wednesday
- Shakshuka 250g (b)
- Saucy Butter Chicken 350g
- Rosemary Chicken 350g
- Peanut Butter Wholefood Smoothie 295ml
- 1659 Kcal133g Protein77g Net Carbs
- Day 18 - Thursday
- Shakshuka 250g (b)
- Chicken Cautage Pie 350g
- Mild Peri-Peri Chicken 350g
- FGS - Fruity Green Wholefood Smoothie 295ml
- 1175 Kcal96g Protein99g Net Carbs
- Day 19 - Friday
- Shakshuka Breakfast 350g
- Mushroom Chicken 350g
- Fritata - Roasted Spinach & Butternut 250g (b)
- GAP - Beetroot Power Wholefood Smoothie 295ml
- 1082 Kcal83g Protein75g Net Carbs
- Day 20 - Saturday
- Shakshuka Breakfast with Macon Bits 300g
- Saucy Green Thai Chicken | Peanut Roasted Cauliflower
- Saucy Beef Tikka 350g
- GAP - Beetroot Power Wholefood Smoothie 295ml
- 1602 Kcal116g Protein86g Net Carbs
- Day 21 - Sunday
- Day 22 - Monday
- Shakshuka 250g (b)
- Chicken Cauli Au Gratin 350g
- Boerie Bredie Macon Roast Pumpkin 350g
- GAP - Beetroot Power Wholefood Smoothie 295ml
- 1518 Kcal112g Protein81g Net Carbs
- Day 23 - Tuesday
- Shakshuka 250g (b)
- Saucy Green Thai Chicken | Peanut Roasted Cauliflower
- Beef Goulash 350g
- Fruit Salad Wholefood Smoothie 295ml
- 1371 Kcal96g Protein88g Net Carbs
- Day 24 - Wednesday
- Shakshuka Breakfast with Macon Bits 300g
- Chicken Breast Roulade 350g
- Chicken Cauli Au Gratin 350g
- Peanut Butter Wholefood Smoothie 295ml
- 1597 Kcal108g Protein75g Net Carbs
- Day 25 - Thursday
- Breakfast Fritata 250g (b)
- Beef Goulash 350g
- Saucy Beef Tikka 350g
- Fruit Salad Wholefood Smoothie 295ml
- 1521 Kcal117g Protein88g Net Carbs
- Day 26 - Friday
- Shakshuka Breakfast 350g
- Omelette - Mushroom, Spinach, & Mozarella 200g (b)
- Haddock & Cheese Bake 330g (b)
- GAP - Beetroot Power Wholefood Smoothie 295ml
- 1003 Kcal50g Protein84g Net Carbs
- Day 27 - Saturday
- Shakshuka Breakfast with Macon Bits 300g
- Mild Peri-Peri Chicken 350g
- Chicken Lasagna 500g
- Fruit Salad Wholefood Smoothie 295ml
- 779 Kcal52g Protein78g Net Carbs
- Day 28 - Sunday
- Day 29 - Monday
- Breakfast Fritata 250g (b)
- Omelette - Mushroom, Spinach, & Mozarella 200g (b)
- Pesto Napoli Chicken 350g
- Peanut Butter Wholefood Smoothie 295ml
- 1702 Kcal121g Protein79g Net Carbs
- Day 30 - Tuesday
- English Breakfast 200g (b)
- Butter Chicken 350g
- Omelette - Mushroom, Spinach, & Mozarella 200g (b)
- FGS - Fruity Green Wholefood Smoothie 295ml
- 1063 Kcal67g Protein72g Net Carbs
- Day 31 - Wednesday
- Shakshuka Breakfast 350g
- Greek Chicken Gyros 350g
- Chicken Cauli Au Gratin 350g
- GAP - Beetroot Power Wholefood Smoothie 295ml
- 1538 Kcal136g Protein76g Net Carbs
- Day 32 - Thursday
- Shakshuka 250g (b)
- Saucy Beef Tikka 350g
- Spinach & Ricotta Cannelloni (v) 500g (b)
- Peanut Butter Wholefood Smoothie 295ml
- 2054 Kcal88g Protein86g Net Carbs
- Day 33 - Friday
- English Breakfast 200g (b)
- Chicken Butter Curry - 500g (b)
- Chicken Cauli Au Gratin 350g
- Peanut Butter Wholefood Smoothie 295ml
- 1258 Kcal72g Protein64g Net Carbs
- Day 34 - Saturday
- Shakshuka Breakfast 350g
- Beef Con Carne 350g
- Beef Lasagna - 500g (b)
- Fruit Salad Wholefood Smoothie 295ml
- 917 Kcal62g Protein72g Net Carbs
- Day 35 - Sunday
- Day 36 - Monday
- English Breakfast 200g (b)
- Chicken Korma - 500g (b)
- Mushroom Chicken 350g
- FGS - Fruity Green Wholefood Smoothie 295ml
- 799 Kcal68g Protein61g Net Carbs
- Day 37 - Tuesday
- Shakshuka 250g (b)
- Saucy Butter Chicken 350g
- Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
- FGS - Fruity Green Wholefood Smoothie 295ml
- 1568 Kcal118g Protein87g Net Carbs
- Day 38 - Wednesday
- Shakshuka Breakfast with Macon Bits 300g
- Greek Chicken Gyros 350g
- Chicken Korma - 500g (b)
- GAP - Beetroot Power Wholefood Smoothie 295ml
- 974 Kcal87g Protein68g Net Carbs
- Day 39 - Thursday
- Shakshuka Breakfast with Chicken BBQ 350g
- Omelette - Mushroom, Spinach, & Mozarella 200g (b)
- Double Beef Bunless Burger 350g
- FGS - Fruity Green Wholefood Smoothie 295ml
- 1322 Kcal90g Protein83g Net Carbs
- Day 40 - Friday
- Shakshuka Breakfast 350g
- Saucy Beef Tikka 350g
- Mild Peri-Peri Chicken 350g
- GAP - Beetroot Power Wholefood Smoothie 295ml
- 1470 Kcal127g Protein94g Net Carbs
- Day 41 - Saturday
- Shakshuka Breakfast 350g
- Mild Peri-Peri Chicken 350g
- Feta Olive Mediterranean Chicken 350g
- GAP - Beetroot Power Wholefood Smoothie 295ml
- 1178 Kcal101g Protein99g Net Carbs
- Day 42 - Sunday
