No added or artificial sugars
The cleanest ingredient labels
Couples Best Results Kit Challenge
Breakfasts36
+ Meals72
+ Drinks36
=
Total144
What makes this kit special
Your kit provides - 36 breakfasts + 72 meals + 36 drinks
- 6 Weeks
- 6 Days/week
- 3 Meals/day
- 1 Drinks/day
YES
Couples kits are 2x 21-day meal kits. Doubled the goodness, so you can "share the love" an support each other on the journey.
Delicious meals crafted from premium, nutrient-rich whole foods for a wholesome eating experience.
(Note: The meal plan shows 42 days (so 21 days x 2), to illustrate the size of these meal packages)
NUTRITION TARGETS
Total Carb total Range: 0-26 g per meal
NO
Proud of our ingredients! No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies). Food Delivery.
price
WasR 11,750.50
NowR 11,045.47
SaveR 705.03
Breakfasts (36)
- 2Breakfast Fritata 250g (b)
- 5English Breakfast 200g (b)
- 7Shakshuka 250g (b)
- 7Shakshuka Breakfast 350g
- 3Shakshuka Breakfast with Chicken BBQ 350g
- 12Shakshuka Breakfast with Macon Bits 300g
Meals (72)
- 3Beef Con Carne 350g
- 1Beef Goulash 350g
- 3Beef Kofta 350g
- 1Boerie Bredie Macon Roast Pumpkin 350g
- 1Butter Chicken 350g
- 6Chicken Breast Roulade 350g
- 1Chicken Butter Curry - 500g (b)
- 4Chicken Cauli Au Gratin 350g
- 1Chicken Cautage Pie 350g
- 4Chicken Korma - 500g (b)
- 2Chicken Lasagna 500g
- 2Double Beef Bunless Burger 350g
- 3Feta Olive Mediterranean Chicken 350g
- 3Fish Madras 350g
- 3Fritata - Roasted Spinach & Butternut 250g (b)
- 2Greek Chicken Gyros 350g
- 4Green Thai Chicken 350g
- 4Haddock & Cheese Bake 330g (b)
- 3Mild Peri-Peri Chicken 350g
- 2Mushroom Chicken 350g
- 1Omelette - Bolognaise Mince & Mozarella 200g (b)
- 3Omelette - Mushroom, Spinach, & Mozarella 200g (b)
- 1Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
- 2Pesto Napoli Chicken 350g
- 3Rosemary Chicken 350g
- 1Saucy Beef Tikka 350g
- 1Saucy Butter Chicken 350g
- 4Spinach & Ricotta Cannelloni (v) 500g (b)
- 3Sunday Rosemary Chicken Roast 350g
Drinks (36)
- 7FGS - Fruity Green Wholefood Smoothie 295ml
- 6Fruit Salad Wholefood Smoothie 295ml
- 16GAP - Beetroot Power Wholefood Smoothie 295ml
- 7Peanut Butter Wholefood Smoothie 295ml
NOTE: Products & Quantities in this kit may change often based on updated system settings, new products and stock levels.
Did you order this kit previously? see your MY ORDERS section for the meal plan and packing lists.
Products in your kit
🇿🇦South Africa’s Leading Healthy Food Delivery Service
Suggested Eating Plan
- Day 1 - Monday
- Shakshuka 250g (b)
- Green Thai Chicken 350g
- Mushroom Chicken 350g
- Fruit Salad Wholefood Smoothie 295ml
- 1104 Kcal104g Protein72g Net Carbs
- Day 2 - Tuesday
- Shakshuka Breakfast 350g
- Chicken Breast Roulade 350g
- Spinach & Ricotta Cannelloni (v) 500g (b)
- FGS - Fruity Green Wholefood Smoothie 295ml
- 1445 Kcal49g Protein83g Net Carbs
- Day 3 - Wednesday
- Shakshuka 250g (b)
- Spinach & Ricotta Cannelloni (v) 500g (b)
- Chicken Cauli Au Gratin 350g
- FGS - Fruity Green Wholefood Smoothie 295ml
- 1565 Kcal52g Protein84g Net Carbs
- Day 4 - Thursday
- Breakfast Fritata 250g (b)
- Sunday Rosemary Chicken Roast 350g
- Fritata - Roasted Spinach & Butternut 250g (b)
- GAP - Beetroot Power Wholefood Smoothie 295ml
- 1052 Kcal65g Protein85g Net Carbs
- Day 5 - Friday
- English Breakfast 200g (b)
- Chicken Korma - 500g (b)
- Sunday Rosemary Chicken Roast 350g
- GAP - Beetroot Power Wholefood Smoothie 295ml
- 782 Kcal55g Protein68g Net Carbs
- Day 6 - Saturday
- Shakshuka Breakfast with Macon Bits 300g
- Beef Kofta 350g
- Green Thai Chicken 350g
- GAP - Beetroot Power Wholefood Smoothie 295ml
- 1349 Kcal111g Protein68g Net Carbs
- Day 7 - Sunday
- Day 8 - Monday
- Shakshuka Breakfast 350g
- Chicken Breast Roulade 350g
- Omelette - Mushroom, Spinach, & Mozarella 200g (b)
- GAP - Beetroot Power Wholefood Smoothie 295ml
- 1223 Kcal79g Protein79g Net Carbs
- Day 9 - Tuesday
- Shakshuka Breakfast with Macon Bits 300g
- Fritata - Roasted Spinach & Butternut 250g (b)
- Omelette - Bolognaise Mince & Mozarella 200g (b)
- FGS - Fruity Green Wholefood Smoothie 295ml
- 997 Kcal50g Protein74g Net Carbs
- Day 10 - Wednesday
- English Breakfast 200g (b)
- Butter Chicken 350g
- Chicken Korma - 500g (b)
- Fruit Salad Wholefood Smoothie 295ml
- 1011 Kcal63g Protein73g Net Carbs
- Day 11 - Thursday
- English Breakfast 200g (b)
- Haddock & Cheese Bake 330g (b)
- Beef Kofta 350g
- GAP - Beetroot Power Wholefood Smoothie 295ml
- 1360 Kcal92g Protein83g Net Carbs
- Day 12 - Friday
- Shakshuka Breakfast 350g
- Haddock & Cheese Bake 330g (b)
- Boerie Bredie Macon Roast Pumpkin 350g
- Fruit Salad Wholefood Smoothie 295ml
- 1280 Kcal86g Protein86g Net Carbs
- Day 13 - Saturday
- Shakshuka 250g (b)
- Chicken Lasagna 500g
- Rosemary Chicken 350g
- FGS - Fruity Green Wholefood Smoothie 295ml
- 694 Kcal52g Protein67g Net Carbs
- Day 14 - Sunday
- Day 15 - Monday
- Shakshuka Breakfast with Macon Bits 300g
- Mild Peri-Peri Chicken 350g
- Chicken Korma - 500g (b)
- GAP - Beetroot Power Wholefood Smoothie 295ml
- 775 Kcal52g Protein77g Net Carbs
- Day 16 - Tuesday
- Shakshuka 250g (b)
- Beef Goulash 350g
- Greek Chicken Gyros 350g
- FGS - Fruity Green Wholefood Smoothie 295ml
- 1512 Kcal136g Protein89g Net Carbs
- Day 17 - Wednesday
- Shakshuka Breakfast with Macon Bits 300g
- Saucy Beef Tikka 350g
- Chicken Cauli Au Gratin 350g
- FGS - Fruity Green Wholefood Smoothie 295ml
- 1426 Kcal105g Protein77g Net Carbs
- Day 18 - Thursday
- Shakshuka Breakfast with Macon Bits 300g
- Mushroom Chicken 350g
- Chicken Korma - 500g (b)
- Fruit Salad Wholefood Smoothie 295ml
- 1003 Kcal82g Protein67g Net Carbs
- Day 19 - Friday
- Shakshuka Breakfast with Macon Bits 300g
- Greek Chicken Gyros 350g
- Fritata - Roasted Spinach & Butternut 250g (b)
- Peanut Butter Wholefood Smoothie 295ml
- 1848 Kcal136g Protein87g Net Carbs
- Day 20 - Saturday
- Shakshuka Breakfast with Macon Bits 300g
- Beef Kofta 350g
- Rosemary Chicken 350g
- GAP - Beetroot Power Wholefood Smoothie 295ml
- 1410 Kcal117g Protein81g Net Carbs
- Day 21 - Sunday
- Day 22 - Monday
- English Breakfast 200g (b)
- Chicken Lasagna 500g
- Double Beef Bunless Burger 350g
- GAP - Beetroot Power Wholefood Smoothie 295ml
- 1079 Kcal77g Protein73g Net Carbs
- Day 23 - Tuesday
- Shakshuka Breakfast with Chicken BBQ 350g
- Haddock & Cheese Bake 330g (b)
- Beef Con Carne 350g
- Peanut Butter Wholefood Smoothie 295ml
- 1613 Kcal99g Protein96g Net Carbs
- Day 24 - Wednesday
- Shakshuka Breakfast with Macon Bits 300g
- Chicken Cautage Pie 350g
- Chicken Breast Roulade 350g
- GAP - Beetroot Power Wholefood Smoothie 295ml
- 1312 Kcal116g Protein90g Net Carbs
- Day 25 - Thursday
- Shakshuka Breakfast 350g
- Pesto Napoli Chicken 350g
- Omelette - Mushroom, Spinach, & Mozarella 200g (b)
- GAP - Beetroot Power Wholefood Smoothie 295ml
- 1322 Kcal102g Protein79g Net Carbs
- Day 26 - Friday
- Shakshuka Breakfast 350g
- Beef Con Carne 350g
- Sunday Rosemary Chicken Roast 350g
- Fruit Salad Wholefood Smoothie 295ml
- 1153 Kcal89g Protein95g Net Carbs
- Day 27 - Saturday
- Shakshuka Breakfast with Chicken BBQ 350g
- Feta Olive Mediterranean Chicken 350g
- Fish Madras 350g
- FGS - Fruity Green Wholefood Smoothie 295ml
- 1379 Kcal104g Protein85g Net Carbs
- Day 28 - Sunday
- Day 29 - Monday
- Shakshuka 250g (b)
- Fish Madras 350g
- Chicken Breast Roulade 350g
- GAP - Beetroot Power Wholefood Smoothie 295ml
- 1461 Kcal114g Protein79g Net Carbs
- Day 30 - Tuesday
- Shakshuka Breakfast with Chicken BBQ 350g
- Fish Madras 350g
- Saucy Butter Chicken 350g
- Peanut Butter Wholefood Smoothie 295ml
- 1933 Kcal132g Protein77g Net Carbs
- Day 31 - Wednesday
- Shakshuka Breakfast with Macon Bits 300g
- Chicken Butter Curry - 500g (b)
- Rosemary Chicken 350g
- GAP - Beetroot Power Wholefood Smoothie 295ml
- 833 Kcal73g Protein71g Net Carbs
- Day 32 - Thursday
- Shakshuka Breakfast with Macon Bits 300g
- Double Beef Bunless Burger 350g
- Pesto Napoli Chicken 350g
- Peanut Butter Wholefood Smoothie 295ml
- 1896 Kcal155g Protein84g Net Carbs
- Day 33 - Friday
- English Breakfast 200g (b)
- Chicken Breast Roulade 350g
- Spinach & Ricotta Cannelloni (v) 500g (b)
- GAP - Beetroot Power Wholefood Smoothie 295ml
- 1660 Kcal65g Protein89g Net Carbs
- Day 34 - Saturday
- Shakshuka Breakfast 350g
- Feta Olive Mediterranean Chicken 350g
- Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
- Peanut Butter Wholefood Smoothie 295ml
- 1778 Kcal130g Protein95g Net Carbs
- Day 35 - Sunday
- Day 36 - Monday
- Shakshuka Breakfast 350g
- Beef Con Carne 350g
- Haddock & Cheese Bake 330g (b)
- GAP - Beetroot Power Wholefood Smoothie 295ml
- 1128 Kcal70g Protein100g Net Carbs
- Day 37 - Tuesday
- Shakshuka 250g (b)
- Spinach & Ricotta Cannelloni (v) 500g (b)
- Green Thai Chicken 350g
- GAP - Beetroot Power Wholefood Smoothie 295ml
- 1422 Kcal51g Protein83g Net Carbs
- Day 38 - Wednesday
- Breakfast Fritata 250g (b)
- Mild Peri-Peri Chicken 350g
- Chicken Cauli Au Gratin 350g
- GAP - Beetroot Power Wholefood Smoothie 295ml
- 1226 Kcal91g Protein89g Net Carbs
- Day 39 - Thursday
- Shakshuka Breakfast with Macon Bits 300g
- Mild Peri-Peri Chicken 350g
- Green Thai Chicken 350g
- Fruit Salad Wholefood Smoothie 295ml
- 1089 Kcal92g Protein84g Net Carbs
- Day 40 - Friday
- Shakshuka Breakfast with Macon Bits 300g
- Chicken Breast Roulade 350g
- Omelette - Mushroom, Spinach, & Mozarella 200g (b)
- Peanut Butter Wholefood Smoothie 295ml
- 1604 Kcal98g Protein79g Net Carbs
- Day 41 - Saturday
- Shakshuka 250g (b)
- Chicken Cauli Au Gratin 350g
- Feta Olive Mediterranean Chicken 350g
- Peanut Butter Wholefood Smoothie 295ml
- 1863 Kcal135g Protein90g Net Carbs
- Day 42 - Sunday
