No added or artificial sugars
The cleanest ingredient labels
Couples Best Results Kit Challenge
Breakfasts36
+ Meals72
+ Drinks72
=
Total180
What makes this kit special
Your kit provides - 36 breakfasts + 72 meals + 72 drinks
- 6 Weeks
- 6 Days/week
- 3 Meals/day
- 2 Drinks/day
YES
Couples kits are 2x 21-day meal kits. Doubled the goodness, so you can "share the love" an support each other on the journey.
Delicious meals crafted from premium, nutrient-rich whole foods for a wholesome eating experience.
(Note: The meal plan shows 42 days (so 21 days x 2), to illustrate the size of these meal packages)
NUTRITION TARGETS
Total Carb total Range: 0-26 g per meal
NO
Proud of our ingredients! No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies). Food Delivery.
price
WasR 15,377.06
NowR 14,300.66
SaveR 1,076.40
Breakfasts (36)
- 12Breakfast Frittata 300g
- 5Shakshuka Breakfast with Chicken Chipolata 350g
- 12Shakshuka Breakfast with Macon Bits 300g
- 7Shakshuka Breakfast 350g
Meals (72)
- 3Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
- 4Chicken Breast Roulade 350g
- 2Chicken Cauli Au Gratin 350g
- 5Butter Chicken 350g
- 4Double Beef Bunless Burger 350g
- 4Chicken Cautage Pie 350g
- 5Beef Kofta 350g
- 2Kingklip Madras 350g
- 4Boerie Bredie Macon Roast Pumpkin 350g
- 4Saucy Green Thai Chicken | Peanut Roasted Cauliflower
- 3Saucy Beef Tikka 350g
- 2Beef Con Carne 350g
- 1Saucy Butter Chicken 350g
- 2Mild Peri-Peri Chicken 350g
- 2Green Thai Chicken 350g
- 2Sunday Rosemary Chicken Roast 350g
- 4Greek Chicken Gyros 350g
- 4Feta Olive Mediterranean Chicken 350g
- 4Beef Goulash 350g
- 3Mushroom Chicken 350g
- 2Pesto Napoli Chicken 350g
- 3Rosemary Chicken 350g
- 3Ostrich Potjie 350g
Drinks (72)
- 20GAP - Beetroot Power Wholefood Smoothie 295ml
- 22FGS - Fruity Green Wholefood Smoothie 295ml
- 17Fruit Salad Wholefood Smoothie 295ml
- 13Peanut Butter Wholefood Smoothie 295ml
Products in your kit
🇿🇦South Africa’s Leading Healthy Food Delivery Service
Suggested Eating Plan
- Day 1 - Monday
- Breakfast Frittata 300g
- Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
- Chicken Breast Roulade 350g
- GAP - Beetroot Power Wholefood Smoothie 295ml
- FGS - Fruity Green Wholefood Smoothie 295ml
- 1400 Kcal90g Protein123g Net Carbs
- Day 2 - Tuesday
- Shakshuka Breakfast with Chicken Chipolata 350g
- Chicken Cauli Au Gratin 350g
- Butter Chicken 350g
- GAP - Beetroot Power Wholefood Smoothie 295ml
- Fruit Salad Wholefood Smoothie 295ml
- 1513 Kcal95g Protein114g Net Carbs
- Day 3 - Wednesday
- Shakshuka Breakfast with Macon Bits 300g
- Double Beef Bunless Burger 350g
- Chicken Cautage Pie 350g
- GAP - Beetroot Power Wholefood Smoothie 295ml
- FGS - Fruity Green Wholefood Smoothie 295ml
- 1581 Kcal130g Protein128g Net Carbs
- Day 4 - Thursday
- Shakshuka Breakfast 350g
- Beef Kofta 350g
- Kingklip Madras 350g
- Fruit Salad Wholefood Smoothie 295ml
- FGS - Fruity Green Wholefood Smoothie 295ml
- 1859 Kcal122g Protein113g Net Carbs
- Day 5 - Friday
- Shakshuka Breakfast with Macon Bits 300g
- Beef Kofta 350g
- Boerie Bredie Macon Roast Pumpkin 350g
- GAP - Beetroot Power Wholefood Smoothie 295ml
- Peanut Butter Wholefood Smoothie 295ml
- 1923 Kcal132g Protein107g Net Carbs
- Day 6 - Saturday
- Shakshuka Breakfast with Macon Bits 300g
- Saucy Green Thai Chicken | Peanut Roasted Cauliflower
- Saucy Beef Tikka 350g
- GAP - Beetroot Power Wholefood Smoothie 295ml
- FGS - Fruity Green Wholefood Smoothie 295ml
- 1968 Kcal131g Protein125g Net Carbs
- Day 7 - Sunday
- Day 8 - Monday
- Breakfast Frittata 300g
- Beef Con Carne 350g
- Saucy Green Thai Chicken | Peanut Roasted Cauliflower
- FGS - Fruity Green Wholefood Smoothie 295ml
- GAP - Beetroot Power Wholefood Smoothie 295ml
- 1794 Kcal116g Protein134g Net Carbs
- Day 9 - Tuesday
- Shakshuka Breakfast 350g
- Saucy Butter Chicken 350g
- Butter Chicken 350g
- Fruit Salad Wholefood Smoothie 295ml
- FGS - Fruity Green Wholefood Smoothie 295ml
- 1628 Kcal113g Protein115g Net Carbs
- Day 10 - Wednesday
- Breakfast Frittata 300g
- Mild Peri-Peri Chicken 350g
- Chicken Cauli Au Gratin 350g
- GAP - Beetroot Power Wholefood Smoothie 295ml
- Fruit Salad Wholefood Smoothie 295ml
- 1401 Kcal93g Protein125g Net Carbs
- Day 11 - Thursday
- Shakshuka Breakfast 350g
- Green Thai Chicken 350g
- Sunday Rosemary Chicken Roast 350g
- Peanut Butter Wholefood Smoothie 295ml
- GAP - Beetroot Power Wholefood Smoothie 295ml
- 1710 Kcal114g Protein116g Net Carbs
- Day 12 - Friday
- Shakshuka Breakfast with Chicken Chipolata 350g
- Greek Chicken Gyros 350g
- Kingklip Madras 350g
- Fruit Salad Wholefood Smoothie 295ml
- Peanut Butter Wholefood Smoothie 295ml
- 2083 Kcal151g Protein115g Net Carbs
- Day 13 - Saturday
- Breakfast Frittata 300g
- Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
- Butter Chicken 350g
- Peanut Butter Wholefood Smoothie 295ml
- FGS - Fruity Green Wholefood Smoothie 295ml
- 1954 Kcal129g Protein128g Net Carbs
- Day 14 - Sunday
- Day 15 - Monday
- Shakshuka Breakfast 350g
- Feta Olive Mediterranean Chicken 350g
- Saucy Green Thai Chicken | Peanut Roasted Cauliflower
- GAP - Beetroot Power Wholefood Smoothie 295ml
- FGS - Fruity Green Wholefood Smoothie 295ml
- 1690 Kcal116g Protein128g Net Carbs
- Day 16 - Tuesday
- Shakshuka Breakfast with Macon Bits 300g
- Beef Kofta 350g
- Boerie Bredie Macon Roast Pumpkin 350g
- Peanut Butter Wholefood Smoothie 295ml
- Fruit Salad Wholefood Smoothie 295ml
- 1920 Kcal131g Protein108g Net Carbs
- Day 17 - Wednesday
- Shakshuka Breakfast with Macon Bits 300g
- Beef Goulash 350g
- Double Beef Bunless Burger 350g
- GAP - Beetroot Power Wholefood Smoothie 295ml
- Fruit Salad Wholefood Smoothie 295ml
- 1580 Kcal114g Protein124g Net Carbs
- Day 18 - Thursday
- Breakfast Frittata 300g
- Chicken Breast Roulade 350g
- Beef Kofta 350g
- FGS - Fruity Green Wholefood Smoothie 295ml
- GAP - Beetroot Power Wholefood Smoothie 295ml
- 1647 Kcal117g Protein112g Net Carbs
- Day 19 - Friday
- Shakshuka Breakfast with Chicken Chipolata 350g
- Mushroom Chicken 350g
- Saucy Green Thai Chicken | Peanut Roasted Cauliflower
- FGS - Fruity Green Wholefood Smoothie 295ml
- Fruit Salad Wholefood Smoothie 295ml
- 1662 Kcal121g Protein115g Net Carbs
- Day 20 - Saturday
- Shakshuka Breakfast with Macon Bits 300g
- Pesto Napoli Chicken 350g
- Greek Chicken Gyros 350g
- Fruit Salad Wholefood Smoothie 295ml
- GAP - Beetroot Power Wholefood Smoothie 295ml
- 1719 Kcal168g Protein118g Net Carbs
- Day 21 - Sunday
- Day 22 - Monday
- Shakshuka Breakfast with Chicken Chipolata 350g
- Green Thai Chicken 350g
- Mushroom Chicken 350g
- GAP - Beetroot Power Wholefood Smoothie 295ml
- Fruit Salad Wholefood Smoothie 295ml
- 1476 Kcal120g Protein111g Net Carbs
- Day 23 - Tuesday
- Shakshuka Breakfast 350g
- Saucy Beef Tikka 350g
- Feta Olive Mediterranean Chicken 350g
- Fruit Salad Wholefood Smoothie 295ml
- Peanut Butter Wholefood Smoothie 295ml
- 2064 Kcal158g Protein126g Net Carbs
- Day 24 - Wednesday
- Breakfast Frittata 300g
- Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
- Double Beef Bunless Burger 350g
- FGS - Fruity Green Wholefood Smoothie 295ml
- Peanut Butter Wholefood Smoothie 295ml
- 1884 Kcal122g Protein126g Net Carbs
- Day 25 - Thursday
- Shakshuka Breakfast 350g
- Beef Goulash 350g
- Feta Olive Mediterranean Chicken 350g
- GAP - Beetroot Power Wholefood Smoothie 295ml
- FGS - Fruity Green Wholefood Smoothie 295ml
- 1411 Kcal104g Protein124g Net Carbs
- Day 26 - Friday
- Shakshuka Breakfast with Macon Bits 300g
- Double Beef Bunless Burger 350g
- Chicken Cautage Pie 350g
- Fruit Salad Wholefood Smoothie 295ml
- FGS - Fruity Green Wholefood Smoothie 295ml
- 1444 Kcal109g Protein126g Net Carbs
- Day 27 - Saturday
- Breakfast Frittata 300g
- Beef Con Carne 350g
- Chicken Cautage Pie 350g
- FGS - Fruity Green Wholefood Smoothie 295ml
- GAP - Beetroot Power Wholefood Smoothie 295ml
- 1587 Kcal113g Protein137g Net Carbs
- Day 28 - Sunday
- Day 29 - Monday
- Shakshuka Breakfast with Chicken Chipolata 350g
- Mild Peri-Peri Chicken 350g
- Boerie Bredie Macon Roast Pumpkin 350g
- Peanut Butter Wholefood Smoothie 295ml
- FGS - Fruity Green Wholefood Smoothie 295ml
- 1841 Kcal124g Protein122g Net Carbs
- Day 30 - Tuesday
- Breakfast Frittata 300g
- Pesto Napoli Chicken 350g
- Boerie Bredie Macon Roast Pumpkin 350g
- Peanut Butter Wholefood Smoothie 295ml
- FGS - Fruity Green Wholefood Smoothie 295ml
- 1981 Kcal160g Protein112g Net Carbs
- Day 31 - Wednesday
- Breakfast Frittata 300g
- Chicken Breast Roulade 350g
- Rosemary Chicken 350g
- GAP - Beetroot Power Wholefood Smoothie 295ml
- Peanut Butter Wholefood Smoothie 295ml
- 1672 Kcal116g Protein113g Net Carbs
- Day 32 - Thursday
- Breakfast Frittata 300g
- Butter Chicken 350g
- Greek Chicken Gyros 350g
- FGS - Fruity Green Wholefood Smoothie 295ml
- Fruit Salad Wholefood Smoothie 295ml
- 1604 Kcal128g Protein117g Net Carbs
- Day 33 - Friday
- Shakshuka Breakfast with Macon Bits 300g
- Rosemary Chicken 350g
- Sunday Rosemary Chicken Roast 350g
- FGS - Fruity Green Wholefood Smoothie 295ml
- Fruit Salad Wholefood Smoothie 295ml
- 1285 Kcal94g Protein121g Net Carbs
- Day 34 - Saturday
- Breakfast Frittata 300g
- Beef Goulash 350g
- Ostrich Potjie 350g
- GAP - Beetroot Power Wholefood Smoothie 295ml
- FGS - Fruity Green Wholefood Smoothie 295ml
- 1345 Kcal86g Protein128g Net Carbs
- Day 35 - Sunday
- Day 36 - Monday
- Shakshuka Breakfast with Macon Bits 300g
- Mushroom Chicken 350g
- Beef Goulash 350g
- FGS - Fruity Green Wholefood Smoothie 295ml
- GAP - Beetroot Power Wholefood Smoothie 295ml
- 1386 Kcal111g Protein111g Net Carbs
- Day 37 - Tuesday
- Shakshuka Breakfast with Macon Bits 300g
- Beef Kofta 350g
- Butter Chicken 350g
- Fruit Salad Wholefood Smoothie 295ml
- Peanut Butter Wholefood Smoothie 295ml
- 2069 Kcal135g Protein115g Net Carbs
- Day 38 - Wednesday
- Shakshuka Breakfast 350g
- Feta Olive Mediterranean Chicken 350g
- Ostrich Potjie 350g
- Peanut Butter Wholefood Smoothie 295ml
- FGS - Fruity Green Wholefood Smoothie 295ml
- 1787 Kcal118g Protein132g Net Carbs
- Day 39 - Thursday
- Shakshuka Breakfast with Macon Bits 300g
- Ostrich Potjie 350g
- Saucy Beef Tikka 350g
- Fruit Salad Wholefood Smoothie 295ml
- GAP - Beetroot Power Wholefood Smoothie 295ml
- 1366 Kcal90g Protein121g Net Carbs
- Day 40 - Friday
- Shakshuka Breakfast with Macon Bits 300g
- Greek Chicken Gyros 350g
- Rosemary Chicken 350g
- GAP - Beetroot Power Wholefood Smoothie 295ml
- FGS - Fruity Green Wholefood Smoothie 295ml
- 1614 Kcal141g Protein122g Net Carbs
- Day 41 - Saturday
- Breakfast Frittata 300g
- Chicken Cautage Pie 350g
- Chicken Breast Roulade 350g
- Peanut Butter Wholefood Smoothie 295ml
- Fruit Salad Wholefood Smoothie 295ml
- 1928 Kcal131g Protein127g Net Carbs
- Day 42 - Sunday
