No added or artificial sugars
The cleanest ingredient labels
Couples Best Results Kit Challenge
Breakfasts36
+ Meals72
+ Drinks36
=
Total144
What makes this kit special
Your kit provides - 36 breakfasts + 72 meals + 36 drinks
- 6 Weeks
- 6 Days/week
- 3 Meals/day
- 1 Drinks/day
YES
Couples kits are 2x 21-day meal kits. Doubled the goodness, so you can "share the love" an support each other on the journey.
Delicious meals crafted from premium, nutrient-rich whole foods for a wholesome eating experience.
(Note: The meal plan shows 42 days (so 21 days x 2), to illustrate the size of these meal packages)
NUTRITION TARGETS
Total Carb total Range: 0-26 g per meal
NO
Proud of our ingredients! No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies). Food Delivery.
price
WasR 11,913.21
NowR 11,198.41
SaveR 714.80
Breakfasts (36)
- 5Breakfast Fritata 250g (b)
- 2English Breakfast 200g (b)
- 8Shakshuka 250g (b)
- 7Shakshuka Breakfast 350g
- 5Shakshuka Breakfast with Chicken BBQ 350g
- 9Shakshuka Breakfast with Macon Bits 300g
Meals (72)
- 3Beef Goulash 350g
- 4Beef Kofta 350g
- 1Boerie Bredie Macon Roast Pumpkin 350g
- 2Butter Chicken 350g
- 4Chicken Breast Roulade 350g
- 5Chicken Cauli Au Gratin 350g
- 3Chicken Cautage Pie 350g
- 4Double Beef Bunless Burger 350g
- 3Feta Olive Mediterranean Chicken 350g
- 3Fish Madras 350g
- 1Fritata - Roasted Spinach & Butternut 250g (b)
- 2Greek Chicken Gyros 350g
- 2Green Thai Chicken 350g
- 6Haddock & Cheese Bake 330g (b)
- 2Mild Peri-Peri Chicken 350g
- 2Mushroom Chicken 350g
- 1Omelette - Bolognaise Mince & Mozarella 200g (b)
- 6Omelette - Mushroom, Spinach, & Mozarella 200g (b)
- 5Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
- 2Pesto Napoli Chicken 350g
- 2Rosemary Chicken 350g
- 2Saucy Beef Tikka 350g
- 1Saucy Butter Chicken 350g
- 2Saucy Green Thai Chicken | Peanut Roasted Cauliflower
- 1Spinach & Ricotta Cannelloni (v) 500g (b)
- 3Sunday Rosemary Chicken Roast 350g
Drinks (36)
- 16FGS - Fruity Green Wholefood Smoothie 295ml
- 6Fruit Salad Wholefood Smoothie 295ml
- 9GAP - Beetroot Power Smoothie 295ml
- 5Peanut Butter Wholefood Smoothie 295ml
NOTE: Products & Quantities in this kit may change often based on updated system settings, new products and stock levels.
Did you order this kit previously? see your MY ORDERS section for the meal plan and packing lists.
Products in your kit
🇿🇦South Africa’s Leading Healthy Food Delivery Service
Suggested Eating Plan
- Day 1 - Monday
- Shakshuka Breakfast 350g
- Chicken Breast Roulade 350g
- Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
- GAP - Beetroot Power Smoothie 295ml
- 1236 Kcal89g Protein89g Net Carbs
- Day 2 - Tuesday
- Shakshuka Breakfast with Macon Bits 300g
- Pesto Napoli Chicken 350g
- Double Beef Bunless Burger 350g
- FGS - Fruity Green Wholefood Smoothie 295ml
- 1309 Kcal121g Protein79g Net Carbs
- Day 3 - Wednesday
- Shakshuka Breakfast 350g
- Saucy Beef Tikka 350g
- Double Beef Bunless Burger 350g
- Peanut Butter Wholefood Smoothie 295ml
- 2013 Kcal150g Protein86g Net Carbs
- Day 4 - Thursday
- Shakshuka Breakfast with Macon Bits 300g
- Omelette - Mushroom, Spinach, & Mozarella 200g (b)
- Fritata - Roasted Spinach & Butternut 250g (b)
- FGS - Fruity Green Wholefood Smoothie 295ml
- 961 Kcal43g Protein77g Net Carbs
- Day 5 - Friday
- Shakshuka 250g (b)
- Saucy Green Thai Chicken | Peanut Roasted Cauliflower
- Saucy Butter Chicken 350g
- FGS - Fruity Green Wholefood Smoothie 295ml
- 1815 Kcal132g Protein90g Net Carbs
- Day 6 - Saturday
- Shakshuka 250g (b)
- Double Beef Bunless Burger 350g
- Green Thai Chicken 350g
- FGS - Fruity Green Wholefood Smoothie 295ml
- 1166 Kcal97g Protein77g Net Carbs
- Day 7 - Sunday
- Day 8 - Monday
- Shakshuka Breakfast 350g
- Green Thai Chicken 350g
- Chicken Cautage Pie 350g
- FGS - Fruity Green Wholefood Smoothie 295ml
- 1129 Kcal93g Protein84g Net Carbs
- Day 9 - Tuesday
- Breakfast Fritata 250g (b)
- Chicken Cauli Au Gratin 350g
- Haddock & Cheese Bake 330g (b)
- FGS - Fruity Green Wholefood Smoothie 295ml
- 1193 Kcal69g Protein89g Net Carbs
- Day 10 - Wednesday
- English Breakfast 200g (b)
- Omelette - Mushroom, Spinach, & Mozarella 200g (b)
- Chicken Breast Roulade 350g
- Peanut Butter Wholefood Smoothie 295ml
- 1409 Kcal88g Protein70g Net Carbs
- Day 11 - Thursday
- Shakshuka 250g (b)
- Double Beef Bunless Burger 350g
- Spinach & Ricotta Cannelloni (v) 500g (b)
- GAP - Beetroot Power Smoothie 295ml
- 1667 Kcal73g Protein85g Net Carbs
- Day 12 - Friday
- Shakshuka Breakfast with Macon Bits 300g
- Haddock & Cheese Bake 330g (b)
- Greek Chicken Gyros 350g
- Peanut Butter Wholefood Smoothie 295ml
- 1667 Kcal123g Protein93g Net Carbs
- Day 13 - Saturday
- Shakshuka 250g (b)
- Sunday Rosemary Chicken Roast 350g
- Feta Olive Mediterranean Chicken 350g
- FGS - Fruity Green Wholefood Smoothie 295ml
- 1367 Kcal112g Protein97g Net Carbs
- Day 14 - Sunday
- Day 15 - Monday
- Shakshuka 250g (b)
- Chicken Cauli Au Gratin 350g
- Chicken Cautage Pie 350g
- Fruit Salad Wholefood Smoothie 295ml
- 1280 Kcal96g Protein88g Net Carbs
- Day 16 - Tuesday
- Shakshuka 250g (b)
- Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
- Chicken Cauli Au Gratin 350g
- FGS - Fruity Green Wholefood Smoothie 295ml
- 1335 Kcal89g Protein88g Net Carbs
- Day 17 - Wednesday
- Shakshuka Breakfast with Macon Bits 300g
- Omelette - Mushroom, Spinach, & Mozarella 200g (b)
- Feta Olive Mediterranean Chicken 350g
- FGS - Fruity Green Wholefood Smoothie 295ml
- 1065 Kcal75g Protein83g Net Carbs
- Day 18 - Thursday
- Shakshuka 250g (b)
- Mushroom Chicken 350g
- Beef Kofta 350g
- GAP - Beetroot Power Smoothie 295ml
- 1514 Kcal133g Protein75g Net Carbs
- Day 19 - Friday
- English Breakfast 200g (b)
- Mushroom Chicken 350g
- Mild Peri-Peri Chicken 350g
- Peanut Butter Wholefood Smoothie 295ml
- 1526 Kcal125g Protein85g Net Carbs
- Day 20 - Saturday
- Shakshuka Breakfast 350g
- Beef Goulash 350g
- Chicken Cauli Au Gratin 350g
- FGS - Fruity Green Wholefood Smoothie 295ml
- 1319 Kcal98g Protein76g Net Carbs
- Day 21 - Sunday
- Day 22 - Monday
- Shakshuka Breakfast 350g
- Fish Madras 350g
- Beef Kofta 350g
- Fruit Salad Wholefood Smoothie 295ml
- 1493 Kcal106g Protein74g Net Carbs
- Day 23 - Tuesday
- Shakshuka Breakfast 350g
- Chicken Cautage Pie 350g
- Saucy Green Thai Chicken | Peanut Roasted Cauliflower
- Fruit Salad Wholefood Smoothie 295ml
- 1450 Kcal106g Protein96g Net Carbs
- Day 24 - Wednesday
- Shakshuka Breakfast with Macon Bits 300g
- Omelette - Mushroom, Spinach, & Mozarella 200g (b)
- Haddock & Cheese Bake 330g (b)
- GAP - Beetroot Power Smoothie 295ml
- 996 Kcal46g Protein88g Net Carbs
- Day 25 - Thursday
- Shakshuka 250g (b)
- Pesto Napoli Chicken 350g
- Haddock & Cheese Bake 330g (b)
- FGS - Fruity Green Wholefood Smoothie 295ml
- 1381 Kcal103g Protein94g Net Carbs
- Day 26 - Friday
- Shakshuka Breakfast with Chicken BBQ 350g
- Sunday Rosemary Chicken Roast 350g
- Haddock & Cheese Bake 330g (b)
- FGS - Fruity Green Wholefood Smoothie 295ml
- 1075 Kcal66g Protein96g Net Carbs
- Day 27 - Saturday
- Shakshuka Breakfast with Chicken BBQ 350g
- Rosemary Chicken 350g
- Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
- Fruit Salad Wholefood Smoothie 295ml
- 1293 Kcal109g Protein96g Net Carbs
- Day 28 - Sunday
- Day 29 - Monday
- Shakshuka Breakfast with Chicken BBQ 350g
- Rosemary Chicken 350g
- Beef Kofta 350g
- GAP - Beetroot Power Smoothie 295ml
- 1341 Kcal123g Protein79g Net Carbs
- Day 30 - Tuesday
- Shakshuka Breakfast with Macon Bits 300g
- Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
- Fish Madras 350g
- GAP - Beetroot Power Smoothie 295ml
- 1585 Kcal115g Protein92g Net Carbs
- Day 31 - Wednesday
- Breakfast Fritata 250g (b)
- Saucy Beef Tikka 350g
- Butter Chicken 350g
- GAP - Beetroot Power Smoothie 295ml
- 1569 Kcal118g Protein85g Net Carbs
- Day 32 - Thursday
- Shakshuka Breakfast with Macon Bits 300g
- Fish Madras 350g
- Greek Chicken Gyros 350g
- Fruit Salad Wholefood Smoothie 295ml
- 1540 Kcal133g Protein76g Net Carbs
- Day 33 - Friday
- Shakshuka Breakfast with Macon Bits 300g
- Omelette - Mushroom, Spinach, & Mozarella 200g (b)
- Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
- GAP - Beetroot Power Smoothie 295ml
- 1347 Kcal80g Protein93g Net Carbs
- Day 34 - Saturday
- Shakshuka Breakfast with Chicken BBQ 350g
- Butter Chicken 350g
- Beef Goulash 350g
- FGS - Fruity Green Wholefood Smoothie 295ml
- 1343 Kcal99g Protein87g Net Carbs
- Day 35 - Sunday
- Day 36 - Monday
- Shakshuka Breakfast with Macon Bits 300g
- Boerie Bredie Macon Roast Pumpkin 350g
- Chicken Breast Roulade 350g
- Peanut Butter Wholefood Smoothie 295ml
- 1718 Kcal136g Protein78g Net Carbs
- Day 37 - Tuesday
- Breakfast Fritata 250g (b)
- Haddock & Cheese Bake 330g (b)
- Feta Olive Mediterranean Chicken 350g
- Fruit Salad Wholefood Smoothie 295ml
- 1341 Kcal93g Protein105g Net Carbs
- Day 38 - Wednesday
- Shakshuka Breakfast 350g
- Chicken Breast Roulade 350g
- Omelette - Mushroom, Spinach, & Mozarella 200g (b)
- FGS - Fruity Green Wholefood Smoothie 295ml
- 1023 Kcal68g Protein70g Net Carbs
- Day 39 - Thursday
- Shakshuka Breakfast with Chicken BBQ 350g
- Omelette - Bolognaise Mince & Mozarella 200g (b)
- Beef Goulash 350g
- FGS - Fruity Green Wholefood Smoothie 295ml
- 1047 Kcal70g Protein76g Net Carbs
- Day 40 - Friday
- Breakfast Fritata 250g (b)
- Mild Peri-Peri Chicken 350g
- Chicken Cauli Au Gratin 350g
- GAP - Beetroot Power Smoothie 295ml
- 1367 Kcal112g Protein92g Net Carbs
- Day 41 - Saturday
- Breakfast Fritata 250g (b)
- Beef Kofta 350g
- Sunday Rosemary Chicken Roast 350g
- FGS - Fruity Green Wholefood Smoothie 295ml
- 1283 Kcal104g Protein76g Net Carbs
- Day 42 - Sunday
