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Try our new Meal Plan Builder (V2.1)

Flexi-carnivore Big Appetite Kit Challenge

Meals60
+
Drinks15
+
Snacks30
+
Protein Snackers30
=
Total135

What makes this kit special

Your kit provides - 60 meals + 15 drinks + 30 protein snackers
  • 3 Weeks
  • 5 Days/week
  • 4 Meals/day
  • 1 Drinks/day
  • Snacks/day: 2
  • Protein-packs/day: 2
YES EatClean with FitChef: Where obsession meets nutrition. We specialise in nutrient-dense, whole-food meals crafted for flavour and fueled by quality. From premium gourmet selections to budget-friendly favorites, we deliver the best in healthy eating across Gauteng, Cape Town, and beyond.
NUTRITION TARGETS Total Carb total Range: 0-25 g per meal, Protein Total Range: 25-100 g
NO No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).

price

WasR 10,577.32
NowR 9,942.68
SaveR 634.64
Add To Cart

Meals (60)

  • 1Beef Bourguignon 350G
  • 4Beef Con Carne 350g
  • 1Beef Goulash 350g
  • 7Beef Kofta 350g
  • 2Boerie Bredie Macon Roast Pumpkin 350g
  • 2Butter Chicken 350g
  • 3Chicken Breast Roulade 350g
  • 5Chicken Cautage Pie 350g
  • 3Double Beef Bunless Burger 350g
  • 3Feta Olive Mediterranean Chicken 350g
  • 3Fish Madras 350g
  • 5Greek Chicken Gyros 350g
  • 6Green Thai Chicken 350g
  • 1Mild Peri-Peri Chicken 350g
  • 1Mushroom Chicken 350g
  • 3Pesto Napoli Chicken 350g
  • 2Rosemary Chicken 350g
  • 3Saucy Beef Tikka 350g
  • 2Saucy Butter Chicken 350g
  • 1Saucy Green Thai Chicken | Peanut Roasted Cauliflower
  • 2Sunday Rosemary Chicken Roast 350g

Drinks (15)

  • 2Chocolate Brownie Protein Smoothie 295ml
  • 1Cookies & Cream Protein Smoothie 295ml
  • 3FGS - Fruity Green Wholefood Smoothie 295ml
  • 2Fruit Salad Wholefood Smoothie 295ml
  • 3GAP - Beetroot Power Smoothie 295ml
  • 2Peanut Butter Protein Smoothie 295ml
  • 2Peanut Butter Wholefood Smoothie 295ml

Snacks (30)

  • 15Famous Double-Chocolate Almond-Flour Brownie
  • 15Protein Truffles Assorted 4 Pack 60g

Protein Snackers (30)

  • 11Crispy Chicken Tenders Snack with BBQ Sauce 150g
  • 12Greek Meatball Snack 150g
  • 7Pesto Chicken Breast Snacker - 100g

NOTE: Products & Quantities in this kit may change often based on updated system settings, new products and stock levels.
Did you order this kit previously? see your MY ORDERS section for the meal plan and packing lists.

Products in your kit

🇿🇦South Africa’s Leading Healthy Food Delivery Service

  • Suggested Eating Plan

  • Day 1 - Monday
  • Greek Chicken Gyros 350g
  • Beef Con Carne 350g
  • Pesto Napoli Chicken 350g
  • Sunday Rosemary Chicken Roast 350g
  • Fruit Salad Wholefood Smoothie 295ml
  • Protein Truffles Assorted 4 Pack 60g
  • Famous Double-Chocolate Almond-Flour Brownie
  • Crispy Chicken Tenders Snack with BBQ Sauce 150g
  • Greek Meatball Snack 150g
  • 3286 Kcal274g Protein198g Net Carbs
  • Day 2 - Tuesday
  • Rosemary Chicken 350g
  • Fish Madras 350g
  • Butter Chicken 350g
  • Chicken Cautage Pie 350g
  • Chocolate Brownie Protein Smoothie 295ml
  • Protein Truffles Assorted 4 Pack 60g
  • Famous Double-Chocolate Almond-Flour Brownie
  • Greek Meatball Snack 150g
  • Pesto Chicken Breast Snacker - 100g
  • 3207 Kcal253g Protein158g Net Carbs
  • Day 3 - Wednesday
  • Chicken Cautage Pie 350g
  • Double Beef Bunless Burger 350g
  • Greek Chicken Gyros 350g
  • Green Thai Chicken 350g
  • Peanut Butter Wholefood Smoothie 295ml
  • Famous Double-Chocolate Almond-Flour Brownie
  • Protein Truffles Assorted 4 Pack 60g
  • Crispy Chicken Tenders Snack with BBQ Sauce 150g
  • Greek Meatball Snack 150g
  • 3662 Kcal290g Protein192g Net Carbs
  • Day 4 - Thursday
  • Chicken Cautage Pie 350g
  • Chicken Breast Roulade 350g
  • Saucy Beef Tikka 350g
  • Green Thai Chicken 350g
  • Peanut Butter Wholefood Smoothie 295ml
  • Famous Double-Chocolate Almond-Flour Brownie
  • Protein Truffles Assorted 4 Pack 60g
  • Pesto Chicken Breast Snacker - 100g
  • Crispy Chicken Tenders Snack with BBQ Sauce 150g
  • 3475 Kcal268g Protein183g Net Carbs
  • Day 5 - Friday
  • Green Thai Chicken 350g
  • Feta Olive Mediterranean Chicken 350g
  • Saucy Butter Chicken 350g
  • Greek Chicken Gyros 350g
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • Famous Double-Chocolate Almond-Flour Brownie
  • Protein Truffles Assorted 4 Pack 60g
  • Pesto Chicken Breast Snacker - 100g
  • Crispy Chicken Tenders Snack with BBQ Sauce 150g
  • 3305 Kcal291g Protein185g Net Carbs
  • Day 6 - Saturday





  • Day 7 - Saturday





  • Day 8 - Monday
  • Boerie Bredie Macon Roast Pumpkin 350g
  • Beef Con Carne 350g
  • Beef Kofta 350g
  • Green Thai Chicken 350g
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • Protein Truffles Assorted 4 Pack 60g
  • Famous Double-Chocolate Almond-Flour Brownie
  • Greek Meatball Snack 150g
  • Crispy Chicken Tenders Snack with BBQ Sauce 150g
  • 3199 Kcal237g Protein180g Net Carbs
  • Day 9 - Tuesday
  • Saucy Beef Tikka 350g
  • Double Beef Bunless Burger 350g
  • Beef Bourguignon 350G
  • Beef Kofta 350g
  • GAP - Beetroot Power Smoothie 295ml
  • Famous Double-Chocolate Almond-Flour Brownie
  • Protein Truffles Assorted 4 Pack 60g
  • Pesto Chicken Breast Snacker - 100g
  • Greek Meatball Snack 150g
  • 3485 Kcal273g Protein162g Net Carbs
  • Day 10 - Wednesday
  • Beef Con Carne 350g
  • Rosemary Chicken 350g
  • Pesto Napoli Chicken 350g
  • Chicken Cautage Pie 350g
  • Cookies & Cream Protein Smoothie 295ml
  • Protein Truffles Assorted 4 Pack 60g
  • Famous Double-Chocolate Almond-Flour Brownie
  • Greek Meatball Snack 150g
  • Pesto Chicken Breast Snacker - 100g
  • 3062 Kcal270g Protein165g Net Carbs
  • Day 11 - Thursday
  • Fish Madras 350g
  • Saucy Butter Chicken 350g
  • Mushroom Chicken 350g
  • Chicken Breast Roulade 350g
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • Famous Double-Chocolate Almond-Flour Brownie
  • Protein Truffles Assorted 4 Pack 60g
  • Greek Meatball Snack 150g
  • Crispy Chicken Tenders Snack with BBQ Sauce 150g
  • 3414 Kcal257g Protein174g Net Carbs
  • Day 12 - Friday
  • Sunday Rosemary Chicken Roast 350g
  • Double Beef Bunless Burger 350g
  • Beef Kofta 350g
  • Green Thai Chicken 350g
  • Peanut Butter Protein Smoothie 295ml
  • Famous Double-Chocolate Almond-Flour Brownie
  • Protein Truffles Assorted 4 Pack 60g
  • Pesto Chicken Breast Snacker - 100g
  • Crispy Chicken Tenders Snack with BBQ Sauce 150g
  • 3467 Kcal279g Protein188g Net Carbs
  • Day 13 - Saturday





  • Day 14 - Saturday





  • Day 15 - Monday
  • Saucy Green Thai Chicken | Peanut Roasted Cauliflower
  • Feta Olive Mediterranean Chicken 350g
  • Beef Kofta 350g
  • Boerie Bredie Macon Roast Pumpkin 350g
  • GAP - Beetroot Power Smoothie 295ml
  • Famous Double-Chocolate Almond-Flour Brownie
  • Protein Truffles Assorted 4 Pack 60g
  • Pesto Chicken Breast Snacker - 100g
  • Greek Meatball Snack 150g
  • 3408 Kcal262g Protein165g Net Carbs
  • Day 16 - Tuesday
  • Greek Chicken Gyros 350g
  • Beef Con Carne 350g
  • Butter Chicken 350g
  • Saucy Beef Tikka 350g
  • GAP - Beetroot Power Smoothie 295ml
  • Famous Double-Chocolate Almond-Flour Brownie
  • Protein Truffles Assorted 4 Pack 60g
  • Greek Meatball Snack 150g
  • Crispy Chicken Tenders Snack with BBQ Sauce 150g
  • 3444 Kcal269g Protein194g Net Carbs
  • Day 17 - Wednesday
  • Beef Goulash 350g
  • Beef Kofta 350g
  • Chicken Breast Roulade 350g
  • Green Thai Chicken 350g
  • Chocolate Brownie Protein Smoothie 295ml
  • Famous Double-Chocolate Almond-Flour Brownie
  • Protein Truffles Assorted 4 Pack 60g
  • Crispy Chicken Tenders Snack with BBQ Sauce 150g
  • Greek Meatball Snack 150g
  • 3206 Kcal248g Protein165g Net Carbs
  • Day 18 - Thursday
  • Feta Olive Mediterranean Chicken 350g
  • Pesto Napoli Chicken 350g
  • Beef Kofta 350g
  • Mild Peri-Peri Chicken 350g
  • Fruit Salad Wholefood Smoothie 295ml
  • Famous Double-Chocolate Almond-Flour Brownie
  • Protein Truffles Assorted 4 Pack 60g
  • Greek Meatball Snack 150g
  • Crispy Chicken Tenders Snack with BBQ Sauce 150g
  • 3268 Kcal263g Protein196g Net Carbs
  • Day 19 - Friday
  • Greek Chicken Gyros 350g
  • Chicken Cautage Pie 350g
  • Beef Kofta 350g
  • Fish Madras 350g
  • Peanut Butter Protein Smoothie 295ml
  • Protein Truffles Assorted 4 Pack 60g
  • Famous Double-Chocolate Almond-Flour Brownie
  • Greek Meatball Snack 150g
  • Crispy Chicken Tenders Snack with BBQ Sauce 150g
  • 3979 Kcal307g Protein198g Net Carbs
  • Day 20 - Saturday





  • Day 21 - Saturday





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