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Create Your Meal Plan in 30 secs (On the Menu)

Ladies Favourites Budget No Smoothies Kit Challenge

Meals30
=
Total30

What makes this kit special

Your kit provides - 30 meals
  • 3 Weeks
  • 5 Days/week
  • 2 Meals/day
YES EatClean with FitChef: Where obsession meets nutrition. We specialise in nutrient-dense, whole-food meals crafted for flavour and fueled by quality. From premium gourmet selections to budget-friendly favorites, we deliver the best in healthy eating across Gauteng, Cape Town, and beyond.
NUTRITION TARGETS Kcal Total Range: 0-650 Kcal per meal
NO Excluded Ingredients: Beef^
No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).

price

WasR 2,805.14
NowR 2,664.88
SaveR 140.26
Add To Cart

Meals (30)

  • 2Beetroot Soup 300g
  • 3Butter Chicken 350g
  • 1Butternut Soup 300g
  • 1Chicken Breast Roulade 350g
  • 5Chicken Cauli Au Gratin 350g
  • 2Chicken Cautage Pie 350g
  • 2Chunky Winter Veg Soup 300g
  • 1Feta Olive Mediterranean Chicken 350g
  • 1Greek Chicken Gyros 350g
  • 1Green Thai Chicken 265g
  • 1Green Thai Chicken 350g
  • 1Green Thai Curry With Edamame (v) 350g
  • 1Mild Peri-Peri Bean Legume Medley 350g (v)
  • 1Napolitana Spaghetti 300g (v)
  • 1Pesto Napoli Chicken 350g
  • 1Rosemary Chicken 350g
  • 1Saucy Green Thai Chicken | Peanut Roasted Cauliflower
  • 1Tomato Soup 300g
  • 3Veggie Lasagne 300g(v)

NOTE: Products & Quantities in this kit may change often based on updated system settings, new products and stock levels.
Did you order this kit previously? see your MY ORDERS section for the meal plan and packing lists.

Products in your kit

🇿🇦South Africa’s Leading Healthy Food Delivery Service

  • Suggested Eating Plan

  • Day 1 - Monday
  • Chicken Cauli Au Gratin 350g
  • Green Thai Chicken 265g
  • 701 Kcal68g Protein19g Net Carbs
  • Day 2 - Tuesday
  • Butternut Soup 300g
  • Veggie Lasagne 300g(v)
  • 597 Kcal17g Protein61g Net Carbs
  • Day 3 - Wednesday
  • Napolitana Spaghetti 300g (v)
  • Mild Peri-Peri Bean Legume Medley 350g (v)
  • 641 Kcal23g Protein91g Net Carbs
  • Day 4 - Thursday
  • Butter Chicken 350g
  • Chicken Cautage Pie 350g
  • 785 Kcal80g Protein36g Net Carbs
  • Day 5 - Friday
  • Green Thai Chicken 350g
  • Beetroot Soup 300g
  • 424 Kcal39g Protein29g Net Carbs
  • Day 6 - Saturday





  • Day 7 - Saturday





  • Day 8 - Monday
  • Butter Chicken 350g
  • Chicken Cautage Pie 350g
  • 785 Kcal80g Protein36g Net Carbs
  • Day 9 - Tuesday
  • Chicken Cauli Au Gratin 350g
  • Beetroot Soup 300g
  • 573 Kcal42g Protein31g Net Carbs
  • Day 10 - Wednesday
  • Rosemary Chicken 350g
  • Greek Chicken Gyros 350g
  • 814 Kcal110g Protein30g Net Carbs
  • Day 11 - Thursday
  • Veggie Lasagne 300g(v)
  • Chunky Winter Veg Soup 300g
  • 635 Kcal18g Protein66g Net Carbs
  • Day 12 - Friday
  • Green Thai Curry With Edamame (v) 350g
  • Saucy Green Thai Chicken | Peanut Roasted Cauliflower
  • 1054 Kcal62g Protein66g Net Carbs
  • Day 13 - Saturday





  • Day 14 - Saturday





  • Day 15 - Monday
  • Veggie Lasagne 300g(v)
  • Chicken Cauli Au Gratin 350g
  • 937 Kcal53g Protein54g Net Carbs
  • Day 16 - Tuesday
  • Pesto Napoli Chicken 350g
  • Chicken Breast Roulade 350g
  • 777 Kcal95g Protein22g Net Carbs
  • Day 17 - Wednesday
  • Tomato Soup 300g
  • Chunky Winter Veg Soup 300g
  • 256 Kcal5g Protein37g Net Carbs
  • Day 18 - Thursday
  • Feta Olive Mediterranean Chicken 350g
  • Chicken Cauli Au Gratin 350g
  • 847 Kcal86g Protein32g Net Carbs
  • Day 19 - Friday
  • Butter Chicken 350g
  • Chicken Cauli Au Gratin 350g
  • 831 Kcal74g Protein25g Net Carbs
  • Day 20 - Saturday





  • Day 21 - Saturday





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