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Try our new Meal Plan Builder (V2.1)

Ladies Favourites Budget No Smoothies Kit Challenge

Meals30
=
Total30

What makes this kit special

Your kit provides - 30 meals
  • 3 Weeks
  • 5 Days/week
  • 2 Meals/day
YES EatClean with FitChef: Where obsession meets nutrition. We specialise in nutrient-dense, whole-food meals crafted for flavour and fueled by quality. From premium gourmet selections to budget-friendly favorites, we deliver the best in healthy eating across Gauteng, Cape Town, and beyond.
NUTRITION TARGETS Kcal Total Range: 0-650 Kcal per meal
NO Excluded Ingredients: Beef^
No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).

price

WasR 2,712.08
NowR 2,576.47
SaveR 135.61
Add To Cart

Meals (30)

  • 2Beetroot Soup 300g
  • 1Butternut Soup 300g
  • 1Chicken Breast Roulade 350g
  • 1Chicken Cauli Au Gratin 350g
  • 2Chicken Cautage Pie 350g
  • 1Chunky Vegetable Soup 300g
  • 2Chunky Winter Veg Soup 300g
  • 2Fish Madras 350g
  • 3Green Thai Chicken 265g
  • 1Green Thai Chicken 350g
  • 1Green Thai Curry With Edamame (v) 350g
  • 1Mediterranean Fish Bake 350g
  • 2Mild Peri-Peri Bean Legume Medley 350g (v)
  • 1Mild Peri-Peri Chicken 350g
  • 2Mushroom Chicken 265g
  • 1Mushroom Chicken 350g
  • 1Mushroom Sauce Edamame 350g (v)
  • 1Rosemary Chicken 350g
  • 2Rosemary Sauce, Edamame (v) 350g
  • 1Saucy Green Thai Chicken | Peanut Roasted Cauliflower
  • 1Tomato Soup 300g

NOTE: Products & Quantities in this kit may change often based on updated system settings, new products and stock levels.
Did you order this kit previously? see your MY ORDERS section for the meal plan and packing lists.

Products in your kit

🇿🇦South Africa’s Leading Healthy Food Delivery Service

  • Suggested Eating Plan

  • Day 1 - Monday
  • Mushroom Sauce Edamame 350g (v)
  • Chicken Breast Roulade 350g
  • 756 Kcal55g Protein57g Net Carbs
  • Day 2 - Tuesday
  • Rosemary Sauce, Edamame (v) 350g
  • Chunky Vegetable Soup 300g
  • 565 Kcal22g Protein73g Net Carbs
  • Day 3 - Wednesday
  • Chunky Winter Veg Soup 300g
  • Chicken Cauli Au Gratin 350g
  • 601 Kcal42g Protein34g Net Carbs
  • Day 4 - Thursday
  • Chunky Winter Veg Soup 300g
  • Saucy Green Thai Chicken | Peanut Roasted Cauliflower
  • 763 Kcal51g Protein42g Net Carbs
  • Day 5 - Friday
  • Rosemary Sauce, Edamame (v) 350g
  • Green Thai Chicken 265g
  • 613 Kcal46g Protein55g Net Carbs
  • Day 6 - Saturday





  • Day 7 - Saturday





  • Day 8 - Monday
  • Chicken Cautage Pie 350g
  • Mild Peri-Peri Bean Legume Medley 350g (v)
  • 724 Kcal55g Protein75g Net Carbs
  • Day 9 - Tuesday
  • Mild Peri-Peri Bean Legume Medley 350g (v)
  • Tomato Soup 300g
  • 424 Kcal12g Protein67g Net Carbs
  • Day 10 - Wednesday
  • Mild Peri-Peri Chicken 350g
  • Green Thai Curry With Edamame (v) 350g
  • 789 Kcal53g Protein71g Net Carbs
  • Day 11 - Thursday
  • Rosemary Chicken 350g
  • Beetroot Soup 300g
  • 388 Kcal41g Protein35g Net Carbs
  • Day 12 - Friday
  • Mushroom Chicken 350g
  • Mushroom Chicken 265g
  • 655 Kcal95g Protein15g Net Carbs
  • Day 13 - Saturday





  • Day 14 - Saturday





  • Day 15 - Monday
  • Chicken Cautage Pie 350g
  • Green Thai Chicken 265g
  • 656 Kcal74g Protein30g Net Carbs
  • Day 16 - Tuesday
  • Mushroom Chicken 265g
  • Fish Madras 350g
  • 839 Kcal83g Protein18g Net Carbs
  • Day 17 - Wednesday
  • Green Thai Chicken 350g
  • Fish Madras 350g
  • 858 Kcal78g Protein21g Net Carbs
  • Day 18 - Thursday
  • Green Thai Chicken 265g
  • Beetroot Soup 300g
  • 371 Kcal32g Protein27g Net Carbs
  • Day 19 - Friday
  • Butternut Soup 300g
  • Mediterranean Fish Bake 350g
  • 499 Kcal29g Protein47g Net Carbs
  • Day 20 - Saturday





  • Day 21 - Saturday





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