No added or artificial sugars
The cleanest ingredient labels
Lower Fat Higher Fiber Luxury Kit Challenge
Breakfasts15
+ Meals30
+ Drinks30
+ Snacks15
+ Protein Snackers15
=
Total105
What makes this kit special
Your kit provides - 15 breakfasts + 30 meals + 30 drinks + 15 protein snackers
- 3 Weeks
- 5 Days/week
- 3 Meals/day
- 2 Drinks/day
- Snacks/day: 1
- Protein-packs/day: 1
YES
Lower-Fat Higher-Fiber meals (potentially perfect after gallbladder removal - cholecystectomy operation. Ask if you have specific requirements). We include some smaller meals and soups to avoid overloading your digestive system. Excluding added sugars, seed oils, red meat, processed ingredients etc. These are high quality nutrient-dense meals.
NUTRITION TARGETS
Fibre Total Range: 3-50, Fat Total Range: 0-16
NO
Excluded Ingredients: Curry^, Curry Paste^
No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).
No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).
price
WasR 6,298.37
NowR 5,983.45
SaveR 314.92
Breakfasts (15)
- 8Luxury Oats Breakfast 350g
- 7Mixed Berry Chia Oats Breakfast 300g
Meals (30)
- 2Sunday Rosemary Chicken Roast 350g
- 2Chicken Cacciatore 350g
- 2Feta Olive Mediterranean Chicken 350g
- 2Rosemary Sauce, Edamame (v) 350g
- 2Chicken Cautage Pie 350g
- 1Butter Chicken 265g
- 3Chunky Vegetable Soup 300g
- 2Beetroot Soup 300g
- 2Pesto Napoli Chicken 265g
- 3Beef Goulash 350g
- 1Chicken Breast Roulade 350g
- 1Lentil Bobotie 300g (v)
- 2Mongolian Beef 350g
- 1Beef Cautage Pie 265g
- 2Farmstyle Beef Bobotie 300g
- 1Mild Peri-Peri Chicken 350g
- 1Chicken Pesto 300g
Drinks (30)
- 8GAP - Beetroot Power Wholefood Smoothie 295ml
- 8Fruit Salad Wholefood Smoothie 295ml
- 6FGS - Fruity Green Wholefood Smoothie 295ml
- 8Peanut Butter Wholefood Smoothie 295ml
Snacks (15)
- 9Protein Truffles Assorted 4 Pack 60g
- 6Famous Double-Chocolate Almond-Flour Brownie
Protein Snackers (15)
- 5Pesto Chicken Breast Snacker - 100g
- 6Chicken Breast Snacker 100g
- 2Crispy Chicken Tenders Snack with Chipotle BBQ Sauce 150g
- 2Greek Meatball Snack 150g
Products in your kit
🇿🇦South Africa’s Leading Healthy Food Delivery Service
Suggested Eating Plan
- Day 1 - Monday
- Luxury Oats Breakfast 350g
- Sunday Rosemary Chicken Roast 350g
- Chicken Cacciatore 350g
- GAP - Beetroot Power Wholefood Smoothie 295ml
- Fruit Salad Wholefood Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Pesto Chicken Breast Snacker - 100g
- 2005 Kcal121g Protein203g Net Carbs
- Day 2 - Tuesday
- Mixed Berry Chia Oats Breakfast 300g
- Feta Olive Mediterranean Chicken 350g
- Rosemary Sauce, Edamame (v) 350g
- FGS - Fruity Green Wholefood Smoothie 295ml
- Fruit Salad Wholefood Smoothie 295ml
- Famous Double-Chocolate Almond-Flour Brownie
- Chicken Breast Snacker 100g
- 2048 Kcal121g Protein226g Net Carbs
- Day 3 - Wednesday
- Mixed Berry Chia Oats Breakfast 300g
- Chicken Cautage Pie 350g
- Butter Chicken 265g
- GAP - Beetroot Power Wholefood Smoothie 295ml
- Peanut Butter Wholefood Smoothie 295ml
- Famous Double-Chocolate Almond-Flour Brownie
- Chicken Breast Snacker 100g
- 2363 Kcal149g Protein189g Net Carbs
- Day 4 - Thursday
- Luxury Oats Breakfast 350g
- Chicken Cautage Pie 350g
- Chunky Vegetable Soup 300g
- GAP - Beetroot Power Wholefood Smoothie 295ml
- FGS - Fruity Green Wholefood Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Chicken Breast Snacker 100g
- 1902 Kcal110g Protein211g Net Carbs
- Day 5 - Friday
- Luxury Oats Breakfast 350g
- Beetroot Soup 300g
- Pesto Napoli Chicken 265g
- Fruit Salad Wholefood Smoothie 295ml
- GAP - Beetroot Power Wholefood Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Chicken Breast Snacker 100g
- 1716 Kcal100g Protein193g Net Carbs
- Day 6 - Saturday
- Day 7 - Saturday
- Day 8 - Monday
- Mixed Berry Chia Oats Breakfast 300g
- Beef Goulash 350g
- Chicken Breast Roulade 350g
- FGS - Fruity Green Wholefood Smoothie 295ml
- Peanut Butter Wholefood Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Pesto Chicken Breast Snacker - 100g
- 2424 Kcal148g Protein191g Net Carbs
- Day 9 - Tuesday
- Luxury Oats Breakfast 350g
- Rosemary Sauce, Edamame (v) 350g
- Lentil Bobotie 300g (v)
- GAP - Beetroot Power Wholefood Smoothie 295ml
- Fruit Salad Wholefood Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Chicken Breast Snacker 100g
- 1944 Kcal88g Protein246g Net Carbs
- Day 10 - Wednesday
- Mixed Berry Chia Oats Breakfast 300g
- Chunky Vegetable Soup 300g
- Mongolian Beef 350g
- FGS - Fruity Green Wholefood Smoothie 295ml
- Fruit Salad Wholefood Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Pesto Chicken Breast Snacker - 100g
- 2018 Kcal106g Protein218g Net Carbs
- Day 11 - Thursday
- Luxury Oats Breakfast 350g
- Sunday Rosemary Chicken Roast 350g
- Pesto Napoli Chicken 265g
- Peanut Butter Wholefood Smoothie 295ml
- GAP - Beetroot Power Wholefood Smoothie 295ml
- Famous Double-Chocolate Almond-Flour Brownie
- Crispy Chicken Tenders Snack with Chipotle BBQ Sauce 150g
- 2496 Kcal143g Protein209g Net Carbs
- Day 12 - Friday
- Mixed Berry Chia Oats Breakfast 300g
- Beef Goulash 350g
- Beef Cautage Pie 265g
- Fruit Salad Wholefood Smoothie 295ml
- Peanut Butter Wholefood Smoothie 295ml
- Famous Double-Chocolate Almond-Flour Brownie
- Greek Meatball Snack 150g
- 2825 Kcal159g Protein203g Net Carbs
- Day 13 - Saturday
- Day 14 - Saturday
- Day 15 - Monday
- Luxury Oats Breakfast 350g
- Farmstyle Beef Bobotie 300g
- Mild Peri-Peri Chicken 350g
- Fruit Salad Wholefood Smoothie 295ml
- GAP - Beetroot Power Wholefood Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Pesto Chicken Breast Snacker - 100g
- 2234 Kcal136g Protein237g Net Carbs
- Day 16 - Tuesday
- Luxury Oats Breakfast 350g
- Beef Goulash 350g
- Mongolian Beef 350g
- Peanut Butter Wholefood Smoothie 295ml
- FGS - Fruity Green Wholefood Smoothie 295ml
- Famous Double-Chocolate Almond-Flour Brownie
- Crispy Chicken Tenders Snack with Chipotle BBQ Sauce 150g
- 2647 Kcal152g Protein225g Net Carbs
- Day 17 - Wednesday
- Luxury Oats Breakfast 350g
- Chicken Pesto 300g
- Chicken Cacciatore 350g
- GAP - Beetroot Power Wholefood Smoothie 295ml
- Peanut Butter Wholefood Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Chicken Breast Snacker 100g
- 2533 Kcal157g Protein237g Net Carbs
- Day 18 - Thursday
- Mixed Berry Chia Oats Breakfast 300g
- Chunky Vegetable Soup 300g
- Feta Olive Mediterranean Chicken 350g
- FGS - Fruity Green Wholefood Smoothie 295ml
- Peanut Butter Wholefood Smoothie 295ml
- Famous Double-Chocolate Almond-Flour Brownie
- Greek Meatball Snack 150g
- 2798 Kcal158g Protein208g Net Carbs
- Day 19 - Friday
- Mixed Berry Chia Oats Breakfast 300g
- Farmstyle Beef Bobotie 300g
- Beetroot Soup 300g
- Peanut Butter Wholefood Smoothie 295ml
- Fruit Salad Wholefood Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Pesto Chicken Breast Snacker - 100g
- 2387 Kcal121g Protein232g Net Carbs
- Day 20 - Saturday
- Day 21 - Saturday
