No added or artificial sugars
The cleanest ingredient labels
No Chilli Food Best Results Kit Challenge
Breakfasts18
+ Meals36
+ Drinks18
=
Total72
What makes this kit special
Your kit provides - 18 breakfasts + 36 meals + 18 drinks
- 3 Weeks
- 6 Days/week
- 3 Meals/day
- 1 Drinks/day
YES
EatClean with FitChef: Where obsession meets nutrition. We specialise in nutrient-dense, whole-food meals crafted for flavour and fueled by quality. From premium gourmet selections to budget-friendly favorites, we deliver the best in healthy eating across Gauteng, Cape Town, and beyond.
NUTRITION TARGETS
Kcal Total Range: 0-600 Kcal per meal
NO
Excluded Ingredients: Curry^, Chilli^, Chilli Garlic Sauce^
Food Delivery without Additves and Preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies). You are what you eat. Eat Clean
Food Delivery without Additves and Preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies). You are what you eat. Eat Clean
price
WasR 5,231.72
NowR 4,970.13
SaveR 261.59
Breakfasts (18)
- 2Breakfast Fritata 250g (b)
- 2English Breakfast 200g (b)
- 8Shakshuka 250g (b)
- 1Shakshuka Breakfast 350g
- 2Shakshuka Breakfast with Chicken BBQ 350g
- 3Shakshuka Breakfast with Macon Bits 300g
Meals (36)
- 1Battered Hake 330g (b)
- 1Beef Bourguignon 350G
- 1Beef Cautage Pie 350g
- 1Beef Kofta 350g
- 1Beef Lasagne 300g
- 1Boerewors Bredie 330g (b)
- 3Chicken Breast Roulade 350g
- 2Chicken Cauli Au Gratin 350g
- 2Chicken Cautage Pie 350g
- 2Chicken Lasagne 330g (b)
- 1Chicken Stroganoff 330g (b)
- 1Creamy Chicken & Leek Casserole 330g (b)
- 1Greek Chicken Gyros 350g
- 1Haddock & Cheese Bake 330g (b)
- 1Lamb Tagine 330g (b)
- 2Macon Chicken Breast stuffed with Creamed Spinach 330g (b)
- 3Napolitana Spaghetti 300g (v)
- 4Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
- 2Rosemary Chicken 350g
- 1Rosemary Sauce, Edamame (v) 350g
- 1Spaghetti Bolognaise 300g
- 2Spinach and Ricotta Cannelloni 350g (v)
- 1Tuna Pasta Bake 300g (b)
Drinks (18)
- 10FGS - Fruity Green Wholefood Smoothie 295ml
- 3Fruit Salad Wholefood Smoothie 295ml
- 2GAP - Beetroot Power Smoothie 295ml
- 3Peanut Butter Wholefood Smoothie 295ml
NOTE: Products & Quantities in this kit may change often based on updated system settings, new products and stock levels.
Did you order this kit previously? see your MY ORDERS section for the meal plan and packing lists.
Products in your kit
🇿🇦South Africa’s Leading Healthy Food Delivery Service
Suggested Eating Plan
- Day 1 - Monday
- Shakshuka Breakfast with Macon Bits 300g
- Beef Cautage Pie 350g
- Chicken Cauli Au Gratin 350g
- FGS - Fruity Green Wholefood Smoothie 295ml
- 1337 Kcal81g Protein104g Net Carbs
- Day 2 - Tuesday
- English Breakfast 200g (b)
- Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
- Haddock & Cheese Bake 330g (b)
- FGS - Fruity Green Wholefood Smoothie 295ml
- 1406 Kcal82g Protein107g Net Carbs
- Day 3 - Wednesday
- Shakshuka Breakfast with Macon Bits 300g
- Spinach and Ricotta Cannelloni 350g (v)
- Chicken Cauli Au Gratin 350g
- FGS - Fruity Green Wholefood Smoothie 295ml
- 1534 Kcal87g Protein108g Net Carbs
- Day 4 - Thursday
- Shakshuka Breakfast with Macon Bits 300g
- Chicken Stroganoff 330g (b)
- Spinach and Ricotta Cannelloni 350g (v)
- GAP - Beetroot Power Smoothie 295ml
- 1722 Kcal83g Protein143g Net Carbs
- Day 5 - Friday
- Shakshuka 250g (b)
- Chicken Lasagne 330g (b)
- Chicken Breast Roulade 350g
- Peanut Butter Wholefood Smoothie 295ml
- 1800 Kcal115g Protein103g Net Carbs
- Day 6 - Saturday
- Shakshuka 250g (b)
- Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
- Rosemary Chicken 350g
- FGS - Fruity Green Wholefood Smoothie 295ml
- 1150 Kcal88g Protein91g Net Carbs
- Day 7 - Sunday
- Day 8 - Monday
- Shakshuka Breakfast with Chicken BBQ 350g
- Rosemary Sauce, Edamame (v) 350g
- Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
- FGS - Fruity Green Wholefood Smoothie 295ml
- 1247 Kcal67g Protein124g Net Carbs
- Day 9 - Tuesday
- Breakfast Fritata 250g (b)
- Boerewors Bredie 330g (b)
- Lamb Tagine 330g (b)
- Peanut Butter Wholefood Smoothie 295ml
- 1691 Kcal92g Protein132g Net Carbs
- Day 10 - Wednesday
- Shakshuka Breakfast 350g
- Macon Chicken Breast stuffed with Creamed Spinach 330g (b)
- Greek Chicken Gyros 350g
- FGS - Fruity Green Wholefood Smoothie 295ml
- 1538 Kcal123g Protein104g Net Carbs
- Day 11 - Thursday
- Shakshuka 250g (b)
- Spaghetti Bolognaise 300g
- Battered Hake 330g (b)
- FGS - Fruity Green Wholefood Smoothie 295ml
- 1457 Kcal91g Protein140g Net Carbs
- Day 12 - Friday
- Shakshuka 250g (b)
- Beef Kofta 350g
- Tuna Pasta Bake 300g (b)
- Fruit Salad Wholefood Smoothie 295ml
- 1339 Kcal85g Protein96g Net Carbs
- Day 13 - Saturday
- Shakshuka 250g (b)
- Creamy Chicken & Leek Casserole 330g (b)
- Napolitana Spaghetti 300g (v)
- Fruit Salad Wholefood Smoothie 295ml
- 1215 Kcal52g Protein138g Net Carbs
- Day 14 - Sunday
- Day 15 - Monday
- Shakshuka 250g (b)
- Napolitana Spaghetti 300g (v)
- Chicken Breast Roulade 350g
- Fruit Salad Wholefood Smoothie 295ml
- 1085 Kcal61g Protein103g Net Carbs
- Day 16 - Tuesday
- Shakshuka 250g (b)
- Chicken Cautage Pie 350g
- Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
- Peanut Butter Wholefood Smoothie 295ml
- 1675 Kcal115g Protein99g Net Carbs
- Day 17 - Wednesday
- Shakshuka Breakfast with Chicken BBQ 350g
- Napolitana Spaghetti 300g (v)
- Chicken Cautage Pie 350g
- FGS - Fruity Green Wholefood Smoothie 295ml
- 1150 Kcal69g Protein113g Net Carbs
- Day 18 - Thursday
- Breakfast Fritata 250g (b)
- Chicken Lasagne 330g (b)
- Rosemary Chicken 350g
- FGS - Fruity Green Wholefood Smoothie 295ml
- 1273 Kcal103g Protein105g Net Carbs
- Day 19 - Friday
- English Breakfast 200g (b)
- Chicken Breast Roulade 350g
- Beef Bourguignon 350G
- GAP - Beetroot Power Smoothie 295ml
- 1299 Kcal105g Protein81g Net Carbs
- Day 20 - Saturday
- Shakshuka 250g (b)
- Beef Lasagne 300g
- Macon Chicken Breast stuffed with Creamed Spinach 330g (b)
- FGS - Fruity Green Wholefood Smoothie 295ml
- 1684 Kcal89g Protein135g Net Carbs
- Day 21 - Sunday
