No added or artificial sugars
The cleanest ingredient labels
Mediterranean-style Best Result No Smoothies Kit Challenge
Breakfasts18
+ Meals36
=
Total54
What makes this kit special
Your kit provides - 18 breakfasts + 36 meals
- 3 Weeks
- 6 Days/week
- 3 Meals/day
YES
The Mediterranean diet emphasizes fruits, vegetables, whole grains, legumes, nuts, and healthy fats like olive oil, with moderate consumption of fish, poultry, and dairy, and limited red meat. Delicious meals crafted from premium, nutrient-rich whole foods for a wholesome eating experience.
NUTRITION TARGETS
Total Carb total Range: 0-45 g per meal
NO
Excluded Ingredients: Ostrich^, Seed Oil^, Sugar^, Seed Oil Mix^
No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).
No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).
price
WasR 4,582.03
NowR 4,352.92
SaveR 229.11
Breakfasts (18)
- 4Breakfast Fritata 250g (b)
- 1English Breakfast 200g (b)
- 4Shakshuka 250g (b)
- 6Shakshuka Breakfast 350g
- 2Shakshuka Breakfast with Chicken BBQ 350g
- 1Shakshuka Breakfast with Macon Bits 300g
Meals (36)
- 1Battered Hake 330g (b)
- 1Beef Bourguignon 350G
- 1Beef Con Carne 350g
- 1Beef Cottage Pie with Creamed Spinach 330g (b)
- 1Beef Cottage Pie with Creamy Mash 330g (b)
- 1Beef Kofta 350g
- 1Boerewors Bredie 330g (b)
- 1Butternut & Chickpea Curry 330g (b)
- 1Chicken Butter Curry, Rice & Naan 330g (b)
- 1Chicken Cauli Au Gratin 350g
- 3Chicken a la King 330g (b)
- 1Double Beef Bunless Burger 350g
- 1Fish Madras 350g
- 1Fritata - Roasted Spinach & Butternut 250g (b)
- 1Greek Chicken Gyros 350g
- 1Hake & Potato Bake 330g (b)
- 1Macon Chicken Breast stuffed with Creamed Spinach 330g (b)
- 2Mediterranean Fish Bake 350g
- 2Mushroom Chicken 350g
- 1Napolitana Spaghetti 300g (v)
- 1Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
- 1Pesto Napoli Chicken 350g
- 2Saucy Beef Tikka 350g
- 3Saucy Butter Chicken 350g
- 2Spaghetti Bolognaise 300g (b)
- 1Sunday Rosemary Chicken Roast 350g
- 2Tuna Pasta Bake 300g (b)
NOTE: Products & Quantities in this kit may change often based on updated system settings, new products and stock levels.
Did you order this kit previously? see your MY ORDERS section for the meal plan and packing lists.
Products in your kit
🇿🇦South Africa’s Leading Healthy Food Delivery Service
Suggested Eating Plan
- Day 1 - Monday
- Shakshuka Breakfast 350g
- Beef Cottage Pie with Creamy Mash 330g (b)
- Saucy Beef Tikka 350g
- 1407 Kcal101g Protein76g Net Carbs
- Day 2 - Tuesday
- Shakshuka Breakfast 350g
- Battered Hake 330g (b)
- Saucy Butter Chicken 350g
- 1336 Kcal100g Protein72g Net Carbs
- Day 3 - Wednesday
- English Breakfast 200g (b)
- Fish Madras 350g
- Beef Cottage Pie with Creamed Spinach 330g (b)
- 1213 Kcal74g Protein70g Net Carbs
- Day 4 - Thursday
- Breakfast Fritata 250g (b)
- Mushroom Chicken 350g
- Beef Con Carne 350g
- 1121 Kcal114g Protein45g Net Carbs
- Day 5 - Friday
- Shakshuka Breakfast 350g
- Pesto Napoli Chicken 350g
- Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
- 1171 Kcal112g Protein50g Net Carbs
- Day 6 - Saturday
- Shakshuka Breakfast with Macon Bits 300g
- Butternut & Chickpea Curry 330g (b)
- Boerewors Bredie 330g (b)
- 998 Kcal41g Protein95g Net Carbs
- Day 7 - Sunday
- Day 8 - Monday
- Shakshuka Breakfast with Chicken BBQ 350g
- Fritata - Roasted Spinach & Butternut 250g (b)
- Beef Bourguignon 350G
- 1269 Kcal91g Protein58g Net Carbs
- Day 9 - Tuesday
- Shakshuka Breakfast with Chicken BBQ 350g
- Beef Kofta 350g
- Double Beef Bunless Burger 350g
- 1348 Kcal131g Protein45g Net Carbs
- Day 10 - Wednesday
- Breakfast Fritata 250g (b)
- Saucy Butter Chicken 350g
- Chicken Cauli Au Gratin 350g
- 1421 Kcal128g Protein46g Net Carbs
- Day 11 - Thursday
- Shakshuka 250g (b)
- Napolitana Spaghetti 300g (v)
- Saucy Butter Chicken 350g
- 1166 Kcal85g Protein66g Net Carbs
- Day 12 - Friday
- Shakshuka Breakfast 350g
- Mediterranean Fish Bake 350g
- Chicken a la King 330g (b)
- 1028 Kcal60g Protein84g Net Carbs
- Day 13 - Saturday
- Shakshuka 250g (b)
- Spaghetti Bolognaise 300g (b)
- Chicken Butter Curry, Rice & Naan 330g (b)
- 1048 Kcal47g Protein100g Net Carbs
- Day 14 - Sunday
- Day 15 - Monday
- Shakshuka Breakfast 350g
- Tuna Pasta Bake 300g (b)
- Chicken a la King 330g (b)
- 1050 Kcal56g Protein90g Net Carbs
- Day 16 - Tuesday
- Breakfast Fritata 250g (b)
- Hake & Potato Bake 330g (b)
- Saucy Beef Tikka 350g
- 1301 Kcal93g Protein69g Net Carbs
- Day 17 - Wednesday
- Shakshuka 250g (b)
- Mushroom Chicken 350g
- Spaghetti Bolognaise 300g (b)
- 1015 Kcal88g Protein63g Net Carbs
- Day 18 - Thursday
- Shakshuka Breakfast 350g
- Greek Chicken Gyros 350g
- Tuna Pasta Bake 300g (b)
- 1213 Kcal106g Protein68g Net Carbs
- Day 19 - Friday
- Shakshuka 250g (b)
- Macon Chicken Breast stuffed with Creamed Spinach 330g (b)
- Sunday Rosemary Chicken Roast 350g
- 1160 Kcal82g Protein77g Net Carbs
- Day 20 - Saturday
- Breakfast Fritata 250g (b)
- Mediterranean Fish Bake 350g
- Chicken a la King 330g (b)
- 1028 Kcal60g Protein84g Net Carbs
- Day 21 - Sunday
