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Create Your Meal Plan in 30 secs (On the Menu)

Break Up - Revenge Diet Best Results Kit Challenge

Breakfasts18
+
Meals36
+
Drinks18
=
Total72

What makes this kit special

Your kit provides - 18 breakfasts + 36 meals + 18 drinks
  • 3 Weeks
  • 6 Days/week
  • 3 Meals/day
  • 1 Drinks/day
YES EatClean with FitChef: Where obsession meets nutrition. We specialise in nutrient-dense, whole-food meals crafted for flavour and fueled by quality. From premium gourmet selections to budget-friendly favorites, we deliver the best in healthy eating across Gauteng, Cape Town, and beyond.
NUTRITION TARGETS Total Carb total Range: 0-35 g per meal
NO No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).

price

WasR 6,007.93
NowR 5,707.53
SaveR 300.40
Add To Cart

Breakfasts (18)

  • 6Breakfast Fritata 250g (b)
  • 3English Breakfast 200g (b)
  • 2Shakshuka 250g (b)
  • 5Shakshuka Breakfast 350g
  • 1Shakshuka Breakfast with Chicken BBQ 350g
  • 1Shakshuka Breakfast with Macon Bits 300g

Meals (36)

  • 1Beef Cautage Pie 265g
  • 1Beef Goulash 350g
  • 2Boerie Bredie Macon Roast Pumpkin 350g
  • 1Butter Chicken 350g
  • 1Chicken Breast Roulade 350g
  • 3Chicken Cauli Au Gratin 350g
  • 2Double Beef Bunless Burger 350g
  • 1Feta Olive Mediterranean Chicken 350g
  • 1Greek Chicken Gyros 350g
  • 3Green Thai Chicken 265g
  • 1Green Thai Chicken 350g
  • 2Mediterranean Fish Bake 350g
  • 1Mild Peri-Peri Chicken 350g
  • 1Mushroom Chicken 265g
  • 1Mushroom Chicken 350g
  • 3Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
  • 2Pesto Napoli Chicken 350g
  • 3Rosemary Chicken 350g
  • 2Saucy Beef Tikka 350g
  • 1Saucy Butter Chicken 350g
  • 1Saucy Green Thai Chicken | Peanut Roasted Cauliflower
  • 2Saucy Tikka Roasted Tofu 350g (v)

Drinks (18)

  • 1Bright Juice (Carrot, Apple, Lemon, Orange) 295ml
  • 1FGS - Fruity Green Wholefood Smoothie 295ml
  • 5Fruit Salad Wholefood Smoothie 295ml
  • 3GAP - Beetroot Power Smoothie 295ml
  • 2Ignite Juice (Pineapple, Apple, Beetroot, Lemon, Cinnamon) 295ml
  • 3Peanut Butter Wholefood Smoothie 295ml
  • 1Rectifying Roots Juice (Carrot, Beetroot, Apple, Lemon and Ginger) 295ml
  • 1Revitalize Juice (Apple, Pineapple, Lemon, Ginger, Mint) 295ml
  • 1Soothe Juice (Apple, Celery, Cucumber, Lemon, Ginger,) 295ml

NOTE: Products & Quantities in this kit may change often based on updated system settings, new products and stock levels.
Did you order this kit previously? see your MY ORDERS section for the meal plan and packing lists.

Products in your kit

🇿🇦South Africa’s Leading Healthy Food Delivery Service

  • Suggested Eating Plan

  • Day 1 - Monday
  • Shakshuka Breakfast 350g
  • Green Thai Chicken 265g
  • Feta Olive Mediterranean Chicken 350g
  • Fruit Salad Wholefood Smoothie 295ml
  • 1278 Kcal105g Protein87g Net Carbs
  • Day 2 - Tuesday
  • Shakshuka Breakfast 350g
  • Mushroom Chicken 350g
  • Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
  • Fruit Salad Wholefood Smoothie 295ml
  • 1265 Kcal105g Protein86g Net Carbs
  • Day 3 - Wednesday
  • English Breakfast 200g (b)
  • Saucy Green Thai Chicken | Peanut Roasted Cauliflower
  • Boerie Bredie Macon Roast Pumpkin 350g
  • GAP - Beetroot Power Smoothie 295ml
  • 1479 Kcal107g Protein83g Net Carbs
  • Day 4 - Thursday
  • Breakfast Fritata 250g (b)
  • Rosemary Chicken 350g
  • Pesto Napoli Chicken 350g
  • Soothe Juice (Apple, Celery, Cucumber, Lemon, Ginger,) 295ml
  • 1168 Kcal119g Protein62g Net Carbs
  • Day 5 - Friday
  • Shakshuka 250g (b)
  • Rosemary Chicken 350g
  • Pesto Napoli Chicken 350g
  • Ignite Juice (Pineapple, Apple, Beetroot, Lemon, Cinnamon) 295ml
  • 1100 Kcal114g Protein67g Net Carbs
  • Day 6 - Saturday
  • Shakshuka Breakfast 350g
  • Green Thai Chicken 350g
  • Saucy Tikka Roasted Tofu 350g (v)
  • Rectifying Roots Juice (Carrot, Beetroot, Apple, Lemon and Ginger) 295ml
  • 1178 Kcal61g Protein79g Net Carbs
  • Day 7 - Sunday





  • Day 8 - Monday
  • Shakshuka Breakfast 350g
  • Saucy Butter Chicken 350g
  • Green Thai Chicken 265g
  • Peanut Butter Wholefood Smoothie 295ml
  • 1636 Kcal121g Protein73g Net Carbs
  • Day 9 - Tuesday
  • Breakfast Fritata 250g (b)
  • Greek Chicken Gyros 350g
  • Beef Cautage Pie 265g
  • GAP - Beetroot Power Smoothie 295ml
  • 1269 Kcal106g Protein92g Net Carbs
  • Day 10 - Wednesday
  • Breakfast Fritata 250g (b)
  • Chicken Cauli Au Gratin 350g
  • Double Beef Bunless Burger 350g
  • GAP - Beetroot Power Smoothie 295ml
  • 1335 Kcal106g Protein76g Net Carbs
  • Day 11 - Thursday
  • Shakshuka Breakfast 350g
  • Green Thai Chicken 265g
  • Saucy Beef Tikka 350g
  • Revitalize Juice (Apple, Pineapple, Lemon, Ginger, Mint) 295ml
  • 1205 Kcal99g Protein65g Net Carbs
  • Day 12 - Friday
  • Shakshuka Breakfast with Chicken BBQ 350g
  • Butter Chicken 350g
  • Chicken Cauli Au Gratin 350g
  • Fruit Salad Wholefood Smoothie 295ml
  • 1261 Kcal88g Protein79g Net Carbs
  • Day 13 - Saturday
  • Shakshuka Breakfast with Macon Bits 300g
  • Mushroom Chicken 265g
  • Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
  • Bright Juice (Carrot, Apple, Lemon, Orange) 295ml
  • 1253 Kcal112g Protein76g Net Carbs
  • Day 14 - Sunday





  • Day 15 - Monday
  • Shakshuka 250g (b)
  • Beef Goulash 350g
  • Rosemary Chicken 350g
  • Ignite Juice (Pineapple, Apple, Beetroot, Lemon, Cinnamon) 295ml
  • 1192 Kcal101g Protein81g Net Carbs
  • Day 16 - Tuesday
  • Breakfast Fritata 250g (b)
  • Boerie Bredie Macon Roast Pumpkin 350g
  • Double Beef Bunless Burger 350g
  • Fruit Salad Wholefood Smoothie 295ml
  • 1298 Kcal106g Protein79g Net Carbs
  • Day 17 - Wednesday
  • Breakfast Fritata 250g (b)
  • Saucy Tikka Roasted Tofu 350g (v)
  • Mediterranean Fish Bake 350g
  • Peanut Butter Wholefood Smoothie 295ml
  • 1708 Kcal77g Protein104g Net Carbs
  • Day 18 - Thursday
  • English Breakfast 200g (b)
  • Chicken Cauli Au Gratin 350g
  • Mediterranean Fish Bake 350g
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • 1273 Kcal83g Protein89g Net Carbs
  • Day 19 - Friday
  • Breakfast Fritata 250g (b)
  • Saucy Beef Tikka 350g
  • Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
  • Fruit Salad Wholefood Smoothie 295ml
  • 1553 Kcal115g Protein88g Net Carbs
  • Day 20 - Saturday
  • English Breakfast 200g (b)
  • Chicken Breast Roulade 350g
  • Mild Peri-Peri Chicken 350g
  • Peanut Butter Wholefood Smoothie 295ml
  • 1509 Kcal113g Protein84g Net Carbs
  • Day 21 - Sunday





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