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allergy Meals no milk (dairy) no eggs meals no fish meals no soya meals no peanut meals no gluten food no garlic food no tree nuts food no chilli food no sesame food no molluscs food no celery food no lupin (bean/legume) no mustard meals no crustaceans meals
kids Meals children (toddler-12yo) teenage (13yo-18yo)
cleanse and detox Meals juice and soups soups smoothie and soups
budget range Meals budget food budget breakfasts couples buster 500g
bulk package Meals fitchef meals thyme and budget meals breakfasts only dinners only lunch@work lunch and dinners
couples and groups Meals kids students pensioners families
goals Meals weight loss challenge endurance triathlon crossfit hiit hyrox muscle up - build phase muscle up - cut phase sport performance break up - revenge diet
eating style Meals low-carb paleo-style keto strict keto moderate-carbs keto-lifestyle-carbs lchf (low carb high fat) mediterranean-style vegan meal kits vegetarian meal kits atkins-style meals whole30-style meals zone diet-style intermittent fasting diabetes meal kits daniel fast food kit meat lovers meal kit high-carb

Now Delivering Across South Africa (Ask Us If Unsure)

Teenage (13yo-18yo) Budget No Smoothies Kit Challenge

Meals30
=
Total30

What makes this kit special

Your kit provides - 30 meals
  • 3 Weeks
  • 5 Days/week
  • 2 Meals/day
YES Delicious meals crafted from premium, nutrient-rich whole foods for a wholesome eating experience.
NUTRITION TARGETS Protein Total Range: 25-100 g
NO Food Delivery without Additves and Preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies). You are what you eat. Eat Clean

price

WasR 2,880.38
NowR 2,736.36
SaveR 144.02
Add To Cart

Meals (30)

  • 1BBQ Chicken Pasta Bake 350g
  • 1Battered Hake 330g (b)
  • 1Beef Bourguignon 350G
  • 1Beef Cautage Pie 350g
  • 4Beef Con Carne 350g
  • 1Beef Curry 330g, Rice and Roti (b)
  • 1Beef Lasagne 300g
  • 2Beef Lasagne 330g (b)
  • 1Boerie Bredie Macon Roast Pumpkin 350g
  • 1Chicken Biryani 330g (b)
  • 2Chicken Cautage Pie 350g
  • 1Chicken Pot Pie 330g (b)
  • 2Chicken Stroganoff 330g (b)
  • 1Feta Olive Mediterranean Chicken 350g
  • 2Hake & Potato Bake 330g (b)
  • 2Mediterranean Fish Bake 350g
  • 1Old-Style Boerie Bredie 350g
  • 2Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
  • 1Pesto Napoli Chicken 350g
  • 1Saucy Green Thai Chicken | Peanut Roasted Cauliflower
  • 1Sunday Rosemary Chicken Roast 350g

NOTE: Products & Quantities in this kit may change often based on updated system settings, new products and stock levels.
Did you order this kit previously? see your MY ORDERS section for the meal plan and packing lists.

  • Suggested Eating Plan

  • Day 1 - Monday
  • Hake & Potato Bake 330g (b)
  • Pesto Napoli Chicken 350g
  • 921 Kcal86g Protein48g Net Carbs
  • Day 2 - Tuesday
  • Saucy Green Thai Chicken | Peanut Roasted Cauliflower
  • Chicken Cautage Pie 350g
  • 1020 Kcal92g Protein42g Net Carbs
  • Day 3 - Wednesday
  • BBQ Chicken Pasta Bake 350g
  • Mediterranean Fish Bake 350g
  • 1076 Kcal56g Protein87g Net Carbs
  • Day 4 - Thursday
  • Sunday Rosemary Chicken Roast 350g
  • Beef Cautage Pie 350g
  • 799 Kcal65g Protein58g Net Carbs
  • Day 5 - Friday
  • Chicken Stroganoff 330g (b)
  • Boerie Bredie Macon Roast Pumpkin 350g
  • 967 Kcal74g Protein49g Net Carbs
  • Day 6 - Saturday





  • Day 7 - Saturday





  • Day 8 - Monday
  • Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
  • Mediterranean Fish Bake 350g
  • 850 Kcal64g Protein53g Net Carbs
  • Day 9 - Tuesday
  • Beef Lasagne 330g (b)
  • Beef Con Carne 350g
  • 845 Kcal64g Protein62g Net Carbs
  • Day 10 - Wednesday
  • Beef Con Carne 350g
  • Battered Hake 330g (b)
  • 881 Kcal69g Protein62g Net Carbs
  • Day 11 - Thursday
  • Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
  • Old-Style Boerie Bredie 350g
  • 860 Kcal63g Protein55g Net Carbs
  • Day 12 - Friday
  • Beef Lasagne 300g
  • Beef Curry 330g, Rice and Roti (b)
  • 1065 Kcal60g Protein90g Net Carbs
  • Day 13 - Saturday





  • Day 14 - Saturday





  • Day 15 - Monday
  • Hake & Potato Bake 330g (b)
  • Chicken Stroganoff 330g (b)
  • 1019 Kcal56g Protein75g Net Carbs
  • Day 16 - Tuesday
  • Beef Bourguignon 350G
  • Beef Con Carne 350g
  • 901 Kcal88g Protein42g Net Carbs
  • Day 17 - Wednesday
  • Chicken Cautage Pie 350g
  • Beef Lasagne 330g (b)
  • 870 Kcal71g Protein63g Net Carbs
  • Day 18 - Thursday
  • Feta Olive Mediterranean Chicken 350g
  • Chicken Pot Pie 330g (b)
  • 934 Kcal76g Protein66g Net Carbs
  • Day 19 - Friday
  • Chicken Biryani 330g (b)
  • Beef Con Carne 350g
  • 951 Kcal69g Protein75g Net Carbs
  • Day 20 - Saturday





  • Day 21 - Saturday







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