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date goal Kits 21 day challenge 1 month challenge 14 day challenge 7 day challenge 3 month challenge 21 day (no pork) 21 day vegetarian 14 day vegetarian
dietary classifications Kits vegetarian meals flexiterean flexi-carnivore ladies favourites beef meals chicken meals small meals lamb meals macon meals no pork weight loss challenge
drink clean Kits all smoothies regular health smoothies recovery smoothies hardcore protein smoothies whey protein smoothies collagen smoothies juices
allergy Kits no milk (dairy) no eggs meals no fish meals no soya meals no peanut meals no gluten food no garlic food no tree nuts food no chilli food no sesame food no molluscs food no celery food no lupin (bean/legume) no mustard meals no crustaceans meals no pork
kids Kits children (toddler-12yo) teenage (13yo-18yo)
cleanse and detox Kits juices and smoothies juice and soups soups smoothie and soups
snack Kits snack packs all snacks baked snacks
convenient living Kits convenience meals fitchef meals thyme meals breakfasts only dinners only lunch@work frozen foods
calorie control Kits calorie - low ~1200-1600kcal calorie - medium ~ 2000kcal calorie - high ~ 3000kcal
couples and groups Kits couples kids students pensioners families
goals Kits weight loss challenge endurance triathlon crossfit hiit hyrox muscle up - build phase muscle up - cut phase sport performance break up - revenge diet
health Kits cholesterol diabetic - lifestyle disease insulin resistance treatment gluten free food kits immune boost food kits anti-inflammatory food IBS (irritable bowel syndrome) - reduced fodmap hypertension (high blood pressure) celiac disease meal kits gerd (gastroesophageal reflux disease) gout food package fatty liver disease
eating style Kits low-carb paleo-style keto strict keto moderate-carbs keto-lifestyle-carbs lchf (low carb high fat) mediterranean-style vegan meal kits vegetarian meal kits atkins-style meals whole30-style meals zone diet-style intermittent fasting diabetes meal kits daniel fast food kit meat lovers meal kit high-carb
intermittent fasting Kits intermittent fasting
portion control Kits large meal packages small meal portions
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dietary classifications Meals fish meals vegetarian meals flexiterean flexi-carnivore ladies favourites beef meals chicken meals small meals lamb meals macon meals no pork weight loss challenge
allergy Meals no milk (dairy) no eggs meals no fish meals no soya meals no peanut meals no gluten food no garlic food no tree nuts food no chilli food no sesame food no molluscs food no celery food no lupin (bean/legume) no mustard meals no crustaceans meals no pork
kids Meals children (toddler-12yo) teenage (13yo-18yo)
cleanse and detox Meals juice and soups soups smoothie and soups
convenient living Meals convenience meals fitchef meals thyme meals breakfasts only dinners only lunch@work frozen foods
calorie control Meals calorie - low ~1200-1600kcal calorie - medium ~ 2000kcal calorie - high ~ 3000kcal
couples and groups Meals kids students pensioners families
goals Meals weight loss challenge endurance triathlon crossfit hiit hyrox muscle up - build phase muscle up - cut phase sport performance break up - revenge diet
health Meals cholesterol diabetic - lifestyle disease insulin resistance treatment gluten free food kits immune boost food kits anti-inflammatory food IBS (irritable bowel syndrome) - reduced fodmap hypertension (high blood pressure) celiac disease meal kits gerd (gastroesophageal reflux disease) gout food package fatty liver disease
eating style Meals low-carb paleo-style keto strict keto moderate-carbs keto-lifestyle-carbs lchf (low carb high fat) mediterranean-style vegan meal kits vegetarian meal kits atkins-style meals whole30-style meals zone diet-style intermittent fasting diabetes meal kits daniel fast food kit meat lovers meal kit high-carb
intermittent fasting Meals intermittent fasting
portion control Meals large meal packages small meal portions
KITS MEALS DRINKS GROCERY
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snack all snacks baked snacks
protein snacks all protein snacks
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drink clean Drinks all smoothies regular health smoothies recovery smoothies hardcore protein smoothies whey protein smoothies collagen smoothies juices
allergy Drinks no milk (dairy) no peanut meals no gluten food no celery food
cleanse and detox Drinks juices and smoothies juice and soups soups smoothie and soups
KITS MEALS DRINKS GROCERY
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4 FREE MEALS WITH YOUR 1st PURCHASE!

Teenage (13yo-18yo) Budget No Smoothies Kit Challenge

Meals30
=
Total30

What makes this kit special

Your kit provides - 30 meals
  • 3 Weeks
  • 5 Days/week
  • 2 Meals/day
YES Delicious meals crafted from premium, nutrient-rich whole foods for a wholesome eating experience.
NUTRITION TARGETS Protein Total Range: 25-100 g
NO Food Delivery without Additves and Preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies). You are what you eat. Eat Clean

price

WasR 3,589.61
NowR 3,410.12
SaveR 179.49
Add To Cart

Meals (30)

  • 1Spaghetti Bolognaise 300g
  • 2Beef Goulash 350g
  • 1Saucy Butter Chicken 350g
  • 2Chicken Stroganoff 350g
  • 1Saucy Green Thai Chicken | Peanut Roasted Cauliflower
  • 1Beef Stroganoff 350g
  • 1Boerie Bredie Macon Roast Pumpkin 350g
  • 1Green Thai Chicken 350g
  • 1Irish Stew 350g
  • 1Mongolian Beef, Veg & Noodle Stir Fry 350g
  • 1Chicken Cauli Au Gratin 350g
  • 1Chicken Lasagne 350g
  • 1Mushroom Chicken 350g
  • 1Beef Curry (Boneless) 350g
  • 1Lamb Tagine 350g
  • 1Creamy Chicken Casserole 350g
  • 1Butter Chicken Curry 350g
  • 1Beef Cautage Pie 350g
  • 2Pulled Lamb Ragout Pasta 350g
  • 1Chicken Pot Pie 350g
  • 1Kingklip Madras 350g
  • 1Beef Lasagne 350g
  • 1Farmstyle Beef Bobotie 300g
  • 1Beef Cottage Pie 350g
  • 1Chicken à la King 350g
  • 1Tarragon Chicken Bake 350g
  • 1Beef Bourguignon 350G

Products in your kit

🇿🇦South Africa’s Leading Healthy Food Delivery Service

  • Suggested Eating Plan

  • Day 1 - Monday
  • Spaghetti Bolognaise 300g
  • Beef Goulash 350g
  • 864 Kcal81g Protein63g Net Carbs
  • Day 2 - Tuesday
  • Saucy Butter Chicken 350g
  • Chicken Stroganoff 350g
  • 1083 Kcal97g Protein58g Net Carbs
  • Day 3 - Wednesday
  • Saucy Green Thai Chicken | Peanut Roasted Cauliflower
  • Beef Stroganoff 350g
  • 1174 Kcal95g Protein59g Net Carbs
  • Day 4 - Thursday
  • Boerie Bredie Macon Roast Pumpkin 350g
  • Green Thai Chicken 350g
  • 734 Kcal81g Protein20g Net Carbs
  • Day 5 - Friday
  • Irish Stew 350g
  • Mongolian Beef, Veg & Noodle Stir Fry 350g
  • 1998 Kcal112g Protein185g Net Carbs
  • Day 6 - Saturday





  • Day 7 - Saturday





  • Day 8 - Monday
  • Chicken Cauli Au Gratin 350g
  • Chicken Lasagne 350g
  • 994 Kcal96g Protein40g Net Carbs
  • Day 9 - Tuesday
  • Mushroom Chicken 350g
  • Beef Curry (Boneless) 350g
  • 1300 Kcal106g Protein156g Net Carbs
  • Day 10 - Wednesday
  • Beef Goulash 350g
  • Lamb Tagine 350g
  • 1403 Kcal81g Protein176g Net Carbs
  • Day 11 - Thursday
  • Creamy Chicken Casserole 350g
  • Butter Chicken Curry 350g
  • 1849 Kcal96g Protein175g Net Carbs
  • Day 12 - Friday
  • Beef Cautage Pie 350g
  • Pulled Lamb Ragout Pasta 350g
  • 721 Kcal56g Protein81g Net Carbs
  • Day 13 - Saturday





  • Day 14 - Saturday





  • Day 15 - Monday
  • Chicken Pot Pie 350g
  • Kingklip Madras 350g
  • 1222 Kcal76g Protein99g Net Carbs
  • Day 16 - Tuesday
  • Beef Lasagne 350g
  • Farmstyle Beef Bobotie 300g
  • 1164 Kcal73g Protein85g Net Carbs
  • Day 17 - Wednesday
  • Beef Cottage Pie 350g
  • Pulled Lamb Ragout Pasta 350g
  • 813 Kcal54g Protein84g Net Carbs
  • Day 18 - Thursday
  • Chicken à la King 350g
  • Chicken Stroganoff 350g
  • 1193 Kcal85g Protein115g Net Carbs
  • Day 19 - Friday
  • Tarragon Chicken Bake 350g
  • Beef Bourguignon 350G
  • 924 Kcal86g Protein38g Net Carbs
  • Day 20 - Saturday





  • Day 21 - Saturday







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