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Create Your Meal Plan in 30 secs (On the Menu)

Teenage (13yo-18yo) Budget No Smoothies Kit Challenge

Meals30
=
Total30

What makes this kit special

Your kit provides - 30 meals
  • 3 Weeks
  • 5 Days/week
  • 2 Meals/day
YES EatClean with FitChef: Where obsession meets nutrition. We specialise in nutrient-dense, whole-food meals crafted for flavour and fueled by quality. From premium gourmet selections to budget-friendly favorites, we deliver the best in healthy eating across Gauteng, Cape Town, and beyond.
NUTRITION TARGETS Protein Total Range: 25-100 g
NO Food Delivery without Additves and Preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies). You are what you eat. Eat Clean

price

WasR 3,060.20
NowR 2,907.19
SaveR 153.01
Add To Cart

Meals (30)

  • 1Beef Cautage Pie 350g
  • 1Beef Curry 330g, Rice and Roti (b)
  • 1Beef Goulash 350g
  • 2Beef Kofta 350g
  • 2Beef Lasagne 330g (b)
  • 1Butter Chicken 350g
  • 2Chicken Biryani 330g (b)
  • 1Chicken Cauli Au Gratin 350g
  • 2Chicken Cautage Pie 350g
  • 1Chicken Lasagne 300g (b)
  • 1Chicken Pot Pie 330g (b)
  • 2Chicken Stroganoff 330g (b)
  • 1Creamy Chicken & Leek Casserole 330g (b)
  • 2Double Beef Bunless Burger 350g
  • 2Farmstyle Beef Bobotie 300g
  • 1Feta Olive Mediterranean Chicken 350g
  • 1Fish Madras 350g
  • 1Greek Chicken Gyros 350g
  • 1Green Thai Chicken 350g
  • 1Mediterranean Fish Bake 350g
  • 1Mild Peri-Peri Chicken 350g
  • 1Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
  • 1Pesto Napoli Chicken 350g

NOTE: Products & Quantities in this kit may change often based on updated system settings, new products and stock levels.
Did you order this kit previously? see your MY ORDERS section for the meal plan and packing lists.

Products in your kit

🇿🇦South Africa’s Leading Healthy Food Delivery Service

  • Suggested Eating Plan

  • Day 1 - Monday
  • Double Beef Bunless Burger 350g
  • Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
  • 906 Kcal86g Protein39g Net Carbs
  • Day 2 - Tuesday
  • Creamy Chicken & Leek Casserole 330g (b)
  • Chicken Pot Pie 330g (b)
  • 1007 Kcal55g Protein91g Net Carbs
  • Day 3 - Wednesday
  • Feta Olive Mediterranean Chicken 350g
  • Farmstyle Beef Bobotie 300g
  • 915 Kcal90g Protein69g Net Carbs
  • Day 4 - Thursday
  • Chicken Biryani 330g (b)
  • Beef Kofta 350g
  • 1077 Kcal81g Protein61g Net Carbs
  • Day 5 - Friday
  • Chicken Stroganoff 330g (b)
  • Greek Chicken Gyros 350g
  • 1084 Kcal102g Protein53g Net Carbs
  • Day 6 - Saturday





  • Day 7 - Saturday





  • Day 8 - Monday
  • Chicken Cauli Au Gratin 350g
  • Mediterranean Fish Bake 350g
  • 839 Kcal65g Protein40g Net Carbs
  • Day 9 - Tuesday
  • Beef Cautage Pie 350g
  • Chicken Stroganoff 330g (b)
  • 994 Kcal58g Protein77g Net Carbs
  • Day 10 - Wednesday
  • Beef Lasagne 330g (b)
  • Mild Peri-Peri Chicken 350g
  • 813 Kcal64g Protein64g Net Carbs
  • Day 11 - Thursday
  • Chicken Cautage Pie 350g
  • Double Beef Bunless Burger 350g
  • 850 Kcal93g Protein38g Net Carbs
  • Day 12 - Friday
  • Pesto Napoli Chicken 350g
  • Farmstyle Beef Bobotie 300g
  • 957 Kcal101g Protein58g Net Carbs
  • Day 13 - Saturday





  • Day 14 - Saturday





  • Day 15 - Monday
  • Green Thai Chicken 350g
  • Beef Goulash 350g
  • 637 Kcal71g Protein25g Net Carbs
  • Day 16 - Tuesday
  • Beef Kofta 350g
  • Chicken Cautage Pie 350g
  • 914 Kcal95g Protein31g Net Carbs
  • Day 17 - Wednesday
  • Chicken Biryani 330g (b)
  • Beef Curry 330g, Rice and Roti (b)
  • 1038 Kcal58g Protein97g Net Carbs
  • Day 18 - Thursday
  • Fish Madras 350g
  • Chicken Lasagne 300g (b)
  • 1000 Kcal73g Protein46g Net Carbs
  • Day 19 - Friday
  • Beef Lasagne 330g (b)
  • Butter Chicken 350g
  • 843 Kcal61g Protein54g Net Carbs
  • Day 20 - Saturday





  • Day 21 - Saturday





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