No added or artificial sugars
The cleanest ingredient labels
Couples Luxury Kit Challenge
Meals60
+ Drinks60
+ Snacks30
+ Protein Snackers30
=
Total180
What makes this kit special
Your kit provides - 60 meals + 60 drinks + 30 protein snackers
- 6 Weeks
- 5 Days/week
- 2 Meals/day
- 2 Drinks/day
- Snacks/day: 1
- Protein-packs/day: 1
YES
Couples kits are 2x 21-day meal kits. Doubled the goodness, so you can "share the love" an support each other on the journey.
Delicious meals crafted from premium, nutrient-rich whole foods for a wholesome eating experience.
(Note: The meal plan shows 42 days (so 21 days x 2), to illustrate the size of these meal packages)
NUTRITION TARGETS
Total Carb total Range: 0-26 g per meal
NO
Proud of our ingredients! No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies). Food Delivery.
price
WasR 11,523.30
NowR 10,831.90
SaveR 691.40
Meals (60)
- 3Beef Con Carne 350g
- 3Beef Goulash 350g
- 3Beef Kofta 350g
- 3Boerie Bredie Macon Roast Pumpkin 350g
- 3Butter Chicken 350g
- 1Chicken Breast Roulade 350g
- 7Chicken Cauli Au Gratin 350g
- 1Chicken Cautage Pie 350g
- 1Double Beef Bunless Burger 350g
- 1Feta Olive Mediterranean Chicken 350g
- 3Fish Madras 350g
- 2Fritata - Roasted Spinach & Butternut 250g (b)
- 1Greek Chicken Gyros 350g
- 2Green Thai Chicken 350g
- 1Haddock & Cheese Bake 330g (b)
- 2Mild Peri-Peri Chicken 350g
- 5Mushroom Chicken 350g
- 2Omelette - Bolognaise Mince & Mozarella 200g (b)
- 4Omelette - Mushroom, Spinach, & Mozarella 200g (b)
- 1Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
- 1Pesto Napoli Chicken 350g
- 2Rosemary Chicken 350g
- 1Saucy Beef Tikka 350g
- 3Saucy Butter Chicken 350g
- 2Saucy Green Thai Chicken | Peanut Roasted Cauliflower
- 2Sunday Rosemary Chicken Roast 350g
Drinks (60)
- 15FGS - Fruity Green Wholefood Smoothie 295ml
- 17Fruit Salad Wholefood Smoothie 295ml
- 16GAP - Beetroot Power Smoothie 295ml
- 12Peanut Butter Wholefood Smoothie 295ml
Snacks (30)
- 13Famous Double-Chocolate Almond-Flour Brownie
- 17Protein Truffles Assorted 4 Pack 60g
Protein Snackers (30)
- 6Chicken Breast Snacker 100g
- 5Crispy Chicken Tenders Snack with BBQ Sauce 150g
- 11Greek Meatball Snack 150g
- 8Pesto Chicken Breast Snacker - 100g
NOTE: Products & Quantities in this kit may change often based on updated system settings, new products and stock levels.
Did you order this kit previously? see your MY ORDERS section for the meal plan and packing lists.
Products in your kit
🇿🇦South Africa’s Leading Healthy Food Delivery Service
Suggested Eating Plan
- Day 1 - Monday
- Beef Kofta 350g
- Mushroom Chicken 350g
- Fruit Salad Wholefood Smoothie 295ml
- Peanut Butter Wholefood Smoothie 295ml
- Famous Double-Chocolate Almond-Flour Brownie
- Chicken Breast Snacker 100g
- 2122 Kcal169g Protein116g Net Carbs
- Day 2 - Tuesday
- Omelette - Mushroom, Spinach, & Mozarella 200g (b)
- Greek Chicken Gyros 350g
- Peanut Butter Wholefood Smoothie 295ml
- Fruit Salad Wholefood Smoothie 295ml
- Famous Double-Chocolate Almond-Flour Brownie
- Pesto Chicken Breast Snacker - 100g
- 2109 Kcal148g Protein124g Net Carbs
- Day 3 - Wednesday
- Chicken Cauli Au Gratin 350g
- Mushroom Chicken 350g
- FGS - Fruity Green Wholefood Smoothie 295ml
- Fruit Salad Wholefood Smoothie 295ml
- Famous Double-Chocolate Almond-Flour Brownie
- Greek Meatball Snack 150g
- 1839 Kcal124g Protein122g Net Carbs
- Day 4 - Thursday
- Saucy Butter Chicken 350g
- Chicken Cauli Au Gratin 350g
- Fruit Salad Wholefood Smoothie 295ml
- GAP - Beetroot Power Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Greek Meatball Snack 150g
- 2055 Kcal131g Protein136g Net Carbs
- Day 5 - Friday
- Beef Goulash 350g
- Omelette - Mushroom, Spinach, & Mozarella 200g (b)
- Fruit Salad Wholefood Smoothie 295ml
- GAP - Beetroot Power Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Greek Meatball Snack 150g
- 1614 Kcal85g Protein137g Net Carbs
- Day 6 - Saturday
- Day 7 - Saturday
- Day 8 - Monday
- Saucy Butter Chicken 350g
- Butter Chicken 350g
- FGS - Fruity Green Wholefood Smoothie 295ml
- Peanut Butter Wholefood Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Chicken Breast Snacker 100g
- 2201 Kcal161g Protein133g Net Carbs
- Day 9 - Tuesday
- Feta Olive Mediterranean Chicken 350g
- Sunday Rosemary Chicken Roast 350g
- FGS - Fruity Green Wholefood Smoothie 295ml
- Fruit Salad Wholefood Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Pesto Chicken Breast Snacker - 100g
- 1672 Kcal128g Protein147g Net Carbs
- Day 10 - Wednesday
- Chicken Cauli Au Gratin 350g
- Chicken Breast Roulade 350g
- Fruit Salad Wholefood Smoothie 295ml
- GAP - Beetroot Power Smoothie 295ml
- Famous Double-Chocolate Almond-Flour Brownie
- Greek Meatball Snack 150g
- 1813 Kcal107g Protein125g Net Carbs
- Day 11 - Thursday
- Saucy Beef Tikka 350g
- Mushroom Chicken 350g
- GAP - Beetroot Power Smoothie 295ml
- FGS - Fruity Green Wholefood Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Greek Meatball Snack 150g
- 1954 Kcal143g Protein131g Net Carbs
- Day 12 - Friday
- Fish Madras 350g
- Haddock & Cheese Bake 330g (b)
- GAP - Beetroot Power Smoothie 295ml
- FGS - Fruity Green Wholefood Smoothie 295ml
- Famous Double-Chocolate Almond-Flour Brownie
- Crispy Chicken Tenders Snack with BBQ Sauce 150g
- 1920 Kcal99g Protein160g Net Carbs
- Day 13 - Saturday
- Day 14 - Saturday
- Day 15 - Monday
- Beef Con Carne 350g
- Omelette - Bolognaise Mince & Mozarella 200g (b)
- GAP - Beetroot Power Smoothie 295ml
- Peanut Butter Wholefood Smoothie 295ml
- Famous Double-Chocolate Almond-Flour Brownie
- Greek Meatball Snack 150g
- 2072 Kcal112g Protein131g Net Carbs
- Day 16 - Tuesday
- Omelette - Bolognaise Mince & Mozarella 200g (b)
- Rosemary Chicken 350g
- Peanut Butter Wholefood Smoothie 295ml
- Fruit Salad Wholefood Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Pesto Chicken Breast Snacker - 100g
- 1872 Kcal123g Protein129g Net Carbs
- Day 17 - Wednesday
- Pesto Napoli Chicken 350g
- Beef Goulash 350g
- GAP - Beetroot Power Smoothie 295ml
- Fruit Salad Wholefood Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Greek Meatball Snack 150g
- 1803 Kcal130g Protein138g Net Carbs
- Day 18 - Thursday
- Green Thai Chicken 350g
- Fish Madras 350g
- Peanut Butter Wholefood Smoothie 295ml
- GAP - Beetroot Power Smoothie 295ml
- Famous Double-Chocolate Almond-Flour Brownie
- Pesto Chicken Breast Snacker - 100g
- 2174 Kcal141g Protein119g Net Carbs
- Day 19 - Friday
- Chicken Cauli Au Gratin 350g
- Fritata - Roasted Spinach & Butternut 250g (b)
- Peanut Butter Wholefood Smoothie 295ml
- FGS - Fruity Green Wholefood Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Crispy Chicken Tenders Snack with BBQ Sauce 150g
- 2177 Kcal116g Protein157g Net Carbs
- Day 20 - Saturday
- Day 21 - Saturday
- Day 22 - Monday
- Boerie Bredie Macon Roast Pumpkin 350g
- Butter Chicken 350g
- Fruit Salad Wholefood Smoothie 295ml
- Peanut Butter Wholefood Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Chicken Breast Snacker 100g
- 2062 Kcal148g Protein131g Net Carbs
- Day 23 - Tuesday
- Chicken Cauli Au Gratin 350g
- Mild Peri-Peri Chicken 350g
- FGS - Fruity Green Wholefood Smoothie 295ml
- GAP - Beetroot Power Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Chicken Breast Snacker 100g
- 1669 Kcal125g Protein142g Net Carbs
- Day 24 - Wednesday
- Omelette - Mushroom, Spinach, & Mozarella 200g (b)
- Mushroom Chicken 350g
- GAP - Beetroot Power Smoothie 295ml
- FGS - Fruity Green Wholefood Smoothie 295ml
- Famous Double-Chocolate Almond-Flour Brownie
- Greek Meatball Snack 150g
- 1640 Kcal100g Protein120g Net Carbs
- Day 25 - Thursday
- Beef Kofta 350g
- Beef Goulash 350g
- GAP - Beetroot Power Smoothie 295ml
- Peanut Butter Wholefood Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Pesto Chicken Breast Snacker - 100g
- 2167 Kcal151g Protein131g Net Carbs
- Day 26 - Friday
- Beef Kofta 350g
- Omelette - Mushroom, Spinach, & Mozarella 200g (b)
- FGS - Fruity Green Wholefood Smoothie 295ml
- GAP - Beetroot Power Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Pesto Chicken Breast Snacker - 100g
- 1695 Kcal109g Protein125g Net Carbs
- Day 27 - Saturday
- Day 28 - Saturday
- Day 29 - Monday
- Chicken Cauli Au Gratin 350g
- Boerie Bredie Macon Roast Pumpkin 350g
- Peanut Butter Wholefood Smoothie 295ml
- Fruit Salad Wholefood Smoothie 295ml
- Famous Double-Chocolate Almond-Flour Brownie
- Crispy Chicken Tenders Snack with BBQ Sauce 150g
- 2317 Kcal143g Protein147g Net Carbs
- Day 30 - Tuesday
- Saucy Green Thai Chicken | Peanut Roasted Cauliflower
- Sunday Rosemary Chicken Roast 350g
- GAP - Beetroot Power Smoothie 295ml
- FGS - Fruity Green Wholefood Smoothie 295ml
- Famous Double-Chocolate Almond-Flour Brownie
- Pesto Chicken Breast Snacker - 100g
- 1885 Kcal126g Protein136g Net Carbs
- Day 31 - Wednesday
- Beef Con Carne 350g
- Mild Peri-Peri Chicken 350g
- FGS - Fruity Green Wholefood Smoothie 295ml
- Fruit Salad Wholefood Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Pesto Chicken Breast Snacker - 100g
- 1666 Kcal120g Protein154g Net Carbs
- Day 32 - Thursday
- Mushroom Chicken 350g
- Boerie Bredie Macon Roast Pumpkin 350g
- Peanut Butter Wholefood Smoothie 295ml
- GAP - Beetroot Power Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Crispy Chicken Tenders Snack with BBQ Sauce 150g
- 2249 Kcal162g Protein151g Net Carbs
- Day 33 - Friday
- Double Beef Bunless Burger 350g
- Green Thai Chicken 350g
- Fruit Salad Wholefood Smoothie 295ml
- FGS - Fruity Green Wholefood Smoothie 295ml
- Famous Double-Chocolate Almond-Flour Brownie
- Greek Meatball Snack 150g
- 1762 Kcal116g Protein127g Net Carbs
- Day 34 - Saturday
- Day 35 - Saturday
- Day 36 - Monday
- Beef Con Carne 350g
- Chicken Cauli Au Gratin 350g
- GAP - Beetroot Power Smoothie 295ml
- FGS - Fruity Green Wholefood Smoothie 295ml
- Famous Double-Chocolate Almond-Flour Brownie
- Chicken Breast Snacker 100g
- 1693 Kcal123g Protein132g Net Carbs
- Day 37 - Tuesday
- Rosemary Chicken 350g
- Chicken Cautage Pie 350g
- Fruit Salad Wholefood Smoothie 295ml
- FGS - Fruity Green Wholefood Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Crispy Chicken Tenders Snack with BBQ Sauce 150g
- 1730 Kcal124g Protein170g Net Carbs
- Day 38 - Wednesday
- Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
- Fritata - Roasted Spinach & Butternut 250g (b)
- Fruit Salad Wholefood Smoothie 295ml
- FGS - Fruity Green Wholefood Smoothie 295ml
- Famous Double-Chocolate Almond-Flour Brownie
- Greek Meatball Snack 150g
- 1764 Kcal84g Protein140g Net Carbs
- Day 39 - Thursday
- Saucy Green Thai Chicken | Peanut Roasted Cauliflower
- Butter Chicken 350g
- GAP - Beetroot Power Smoothie 295ml
- Fruit Salad Wholefood Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Chicken Breast Snacker 100g
- 1864 Kcal132g Protein140g Net Carbs
- Day 40 - Friday
- Fish Madras 350g
- Saucy Butter Chicken 350g
- Peanut Butter Wholefood Smoothie 295ml
- Fruit Salad Wholefood Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Greek Meatball Snack 150g
- 2538 Kcal154g Protein135g Net Carbs
- Day 41 - Saturday
- Day 42 - Saturday
