No added or artificial sugars
The cleanest ingredient labels
Frozen Foods Luxury Kit Challenge
Meals30
+ Drinks30
+ Snacks15
+ Protein Snackers15
=
Total90
What makes this kit special
Your kit provides - 30 meals + 30 drinks + 15 protein snackers
- 3 Weeks
- 5 Days/week
- 2 Meals/day
- 2 Drinks/day
- Snacks/day: 1
- Protein-packs/day: 1
YES
Delicious Frozen Food, Smoothies, Juices and snacks crafted from premium, nutrient-rich whole foods for a wholesome eating experience. Blast Frozen is the best way to lock in to goodness, flavour and making health convenient.
NO
No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).
price
WasR 6,129.94
NowR 5,823.44
SaveR 306.50
Meals (30)
- 1BBQ Chicken Pasta Bake 350g
- 2Beef Bourguignon 350G
- 1Beef Cannelloni 350g
- 1Beef Lasagne 300g
- 1Butter Chicken 350g
- 1Chicken Breast Roulade 350g
- 1Chicken Pesto 300g
- 1Fish Madras 350g
- 2Greek Chicken Gyros 350g
- 1Mediterranean Fish Bake 350g
- 1Mild Peri-Peri Chicken 350g
- 1Mushroom Chicken 350g
- 2Mushroom Sauce Edamame 350g (v)
- 2Napolitana Spaghetti 300g (v)
- 3Old-Style Boerie Bredie 350g
- 1Pesto Roasted Veg 350g (v)
- 3Saucy Butter Chicken 350g
- 3Spaghetti Bolognaise 300g
- 1Spanish Egg-Fry Rice (v) 350g
- 1Veggie Lasagne 300g(v)
Drinks (30)
- 3Café Mocha Protein Smoothie 295ml
- 4Chocolate Brownie Protein Smoothie 295ml
- 4Cinnamon Bun Protein Smoothie 295ml
- 5FGS - Fruity Green Wholefood Smoothie 295ml
- 2Fruity Fusion Protein Smoothie 295ml
- 3GAP - Beetroot Power Wholefood Smoothie 295ml
- 4Peanut Butter Protein Smoothie 295ml
- 5Peanut Butter Wholefood Smoothie 295ml
Snacks (15)
- 8Famous Double-Chocolate Almond-Flour Brownie
- 7Protein Truffles Assorted 4 Pack 60g
Protein Snackers (15)
- 7Chicken Breast Snacker 100g
- 4Crispy Chicken Tenders Snack with BBQ Sauce 150g
- 3Greek Meatball Snack 150g
- 1Pesto Chicken Breast Snacker - 100g
NOTE: Products & Quantities in this kit may change often based on updated system settings, new products and stock levels.
Did you order this kit previously? see your MY ORDERS section for the meal plan and packing lists.
Products in your kit
🇿🇦South Africa’s Leading Healthy Food Delivery Service
Suggested Eating Plan
- Day 1 - Monday
- Beef Bourguignon 350G
- Mild Peri-Peri Chicken 350g
- Cinnamon Bun Protein Smoothie 295ml
- Peanut Butter Protein Smoothie 295ml
- Famous Double-Chocolate Almond-Flour Brownie
- Chicken Breast Snacker 100g
- 2278 Kcal186g Protein160g Net Carbs
- Day 2 - Tuesday
- Mediterranean Fish Bake 350g
- Chicken Breast Roulade 350g
- Peanut Butter Wholefood Smoothie 295ml
- Chocolate Brownie Protein Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Greek Meatball Snack 150g
- 2281 Kcal140g Protein140g Net Carbs
- Day 3 - Wednesday
- Spaghetti Bolognaise 300g
- Old-Style Boerie Bredie 350g
- Café Mocha Protein Smoothie 295ml
- Cinnamon Bun Protein Smoothie 295ml
- Famous Double-Chocolate Almond-Flour Brownie
- Greek Meatball Snack 150g
- 2349 Kcal149g Protein176g Net Carbs
- Day 4 - Thursday
- Butter Chicken 350g
- Saucy Butter Chicken 350g
- Chocolate Brownie Protein Smoothie 295ml
- Fruity Fusion Protein Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Chicken Breast Snacker 100g
- 2108 Kcal181g Protein132g Net Carbs
- Day 5 - Friday
- Greek Chicken Gyros 350g
- Beef Bourguignon 350G
- GAP - Beetroot Power Wholefood Smoothie 295ml
- Cinnamon Bun Protein Smoothie 295ml
- Famous Double-Chocolate Almond-Flour Brownie
- Crispy Chicken Tenders Snack with BBQ Sauce 150g
- 2288 Kcal186g Protein166g Net Carbs
- Day 6 - Saturday
- Day 7 - Saturday
- Day 8 - Monday
- Napolitana Spaghetti 300g (v)
- Greek Chicken Gyros 350g
- Peanut Butter Protein Smoothie 295ml
- GAP - Beetroot Power Wholefood Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Crispy Chicken Tenders Snack with BBQ Sauce 150g
- 2318 Kcal157g Protein196g Net Carbs
- Day 9 - Tuesday
- Chicken Pesto 300g
- Mushroom Chicken 350g
- Chocolate Brownie Protein Smoothie 295ml
- Peanut Butter Wholefood Smoothie 295ml
- Famous Double-Chocolate Almond-Flour Brownie
- Chicken Breast Snacker 100g
- 2313 Kcal190g Protein152g Net Carbs
- Day 10 - Wednesday
- Mushroom Sauce Edamame 350g (v)
- Veggie Lasagne 300g(v)
- Peanut Butter Wholefood Smoothie 295ml
- Cinnamon Bun Protein Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Crispy Chicken Tenders Snack with BBQ Sauce 150g
- 2512 Kcal119g Protein227g Net Carbs
- Day 11 - Thursday
- Spaghetti Bolognaise 300g
- Pesto Roasted Veg 350g (v)
- Chocolate Brownie Protein Smoothie 295ml
- FGS - Fruity Green Wholefood Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Chicken Breast Snacker 100g
- 2306 Kcal138g Protein199g Net Carbs
- Day 12 - Friday
- Old-Style Boerie Bredie 350g
- Saucy Butter Chicken 350g
- Peanut Butter Wholefood Smoothie 295ml
- Peanut Butter Protein Smoothie 295ml
- Famous Double-Chocolate Almond-Flour Brownie
- Crispy Chicken Tenders Snack with BBQ Sauce 150g
- 2788 Kcal172g Protein178g Net Carbs
- Day 13 - Saturday
- Day 14 - Saturday
- Day 15 - Monday
- Saucy Butter Chicken 350g
- Spaghetti Bolognaise 300g
- Café Mocha Protein Smoothie 295ml
- FGS - Fruity Green Wholefood Smoothie 295ml
- Famous Double-Chocolate Almond-Flour Brownie
- Chicken Breast Snacker 100g
- 2195 Kcal170g Protein148g Net Carbs
- Day 16 - Tuesday
- BBQ Chicken Pasta Bake 350g
- Fish Madras 350g
- Peanut Butter Wholefood Smoothie 295ml
- GAP - Beetroot Power Wholefood Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Greek Meatball Snack 150g
- 2658 Kcal128g Protein179g Net Carbs
- Day 17 - Wednesday
- Beef Cannelloni 350g
- Beef Lasagne 300g
- Peanut Butter Protein Smoothie 295ml
- FGS - Fruity Green Wholefood Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Chicken Breast Snacker 100g
- 2511 Kcal144g Protein209g Net Carbs
- Day 18 - Thursday
- Old-Style Boerie Bredie 350g
- Napolitana Spaghetti 300g (v)
- FGS - Fruity Green Wholefood Smoothie 295ml
- Fruity Fusion Protein Smoothie 295ml
- Famous Double-Chocolate Almond-Flour Brownie
- Pesto Chicken Breast Snacker - 100g
- 1792 Kcal97g Protein176g Net Carbs
- Day 19 - Friday
- Mushroom Sauce Edamame 350g (v)
- Spanish Egg-Fry Rice (v) 350g
- FGS - Fruity Green Wholefood Smoothie 295ml
- Café Mocha Protein Smoothie 295ml
- Famous Double-Chocolate Almond-Flour Brownie
- Chicken Breast Snacker 100g
- 2241 Kcal107g Protein194g Net Carbs
- Day 20 - Saturday
- Day 21 - Saturday
