No added or artificial sugars
The cleanest ingredient labels
Frozen Foods Luxury Kit Challenge
Breakfasts15
+ Meals30
+ Drinks30
+ Snacks15
+ Protein Snackers15
=
Total105
What makes this kit special
Your kit provides - 15 breakfasts + 30 meals + 30 drinks + 15 protein snackers
- 3 Weeks
- 5 Days/week
- 3 Meals/day
- 2 Drinks/day
- Snacks/day: 1
- Protein-packs/day: 1
YES
Delicious Frozen Food, Smoothies, Juices and snacks crafted from premium, nutrient-rich whole foods for a wholesome eating experience. Blast Frozen is the best way to lock in to goodness, flavour and making health convenient.
NO
No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).
price
WasR 7,671.49
NowR 7,287.91
SaveR 383.58
Breakfasts (15)
- 1Shakshuka Breakfast with Chicken Chipolata 350g
- 3Breakfast Frittata 300g
- 6Luxury Oats Breakfast 350g
- 3Shakshuka Breakfast 350g
- 2Shakshuka Breakfast with Macon Bits 300g
Meals (30)
- 1Mild Peri-Peri Chicken 350g
- 2Kingklip Madras 350g
- 2Green Thai Chicken 350g
- 1Greek Chicken Gyros 350g
- 1Mild Peri-Peri Bean Legume Medley 350g (v)
- 1Spinach and Ricotta Cannelloni 350g (v)
- 2Beef Con Carne 350g
- 1Pesto Roasted Veg 350g (v)
- 1Rosemary Chicken 350g
- 1Lamb Curry 350g
- 1Spanish Egg-Fry Rice (v) 350g
- 2Beef Lasagne 300g
- 2Ostrich Potjie 350g
- 1Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
- 1Pulled Lamb Ragout Pasta 350g
- 1Pulled Beef on Duo Mash 350g
- 1Chicken Cacciatore 350g
- 1Creamy Parmesan & Basil Chicken Bake 350g
- 1Mushroom Sauce Edamame 350g (v)
- 1Butter Chicken 350g
- 1Mediterranean Kingklip Bake 350g
- 1Lentil Bobotie 300g (v)
- 1Double Beef Bunless Burger 350g
- 1Beef Cannelloni 350g
- 1Tarragon Chicken Bake 350g
Drinks (30)
- 4Fruity Fusion Protein Smoothie 295ml
- 3Mango Lassie Protein Smoothie 295ml
- 1Café Mocha Protein Smoothie 295ml
- 2Fruit Salad Wholefood Smoothie 295ml
- 1Cinnamon Bun Protein Smoothie 295ml
- 2GAP - Beetroot Power Wholefood Smoothie 295ml
- 1Pina Colada Protein Smoothie 295ml
- 2Chocolate Brownie Protein Smoothie 295ml
- 4Choc Mint Protein Smoothie 295ml
- 3Peanut Butter Protein Smoothie 295ml
- 3Peanut Butter Wholefood Smoothie 295ml
- 1Blissful Berry Protein Smoothie 295ml
- 1Salted Caramel & Date Protein Smoothie 295ml
- 1Vanilla Chai Protein Smoothie 295 ml
- 1FGS - Fruity Green Wholefood Smoothie 295ml
Snacks (15)
- 9Protein Truffles Assorted 4 Pack 60g
- 6Famous Double-Chocolate Almond-Flour Brownie
Protein Snackers (15)
- 6Chicken Breast Snacker 100g
- 2Crispy Chicken Tenders Snack with Chipotle BBQ Sauce 150g
- 5Pesto Chicken Breast Snacker - 100g
- 2Greek Meatball Snack 150g
Products in your kit
🇿🇦South Africa’s Leading Healthy Food Delivery Service
Suggested Eating Plan
- Day 1 - Monday
- Shakshuka Breakfast with Chicken Chipolata 350g
- Mild Peri-Peri Chicken 350g
- Kingklip Madras 350g
- Fruity Fusion Protein Smoothie 295ml
- Mango Lassie Protein Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Chicken Breast Snacker 100g
- 2563 Kcal181g Protein213g Net Carbs
- Day 2 - Tuesday
- Breakfast Frittata 300g
- Green Thai Chicken 350g
- Greek Chicken Gyros 350g
- Café Mocha Protein Smoothie 295ml
- Fruit Salad Wholefood Smoothie 295ml
- Famous Double-Chocolate Almond-Flour Brownie
- Crispy Chicken Tenders Snack with Chipotle BBQ Sauce 150g
- 2535 Kcal203g Protein161g Net Carbs
- Day 3 - Wednesday
- Luxury Oats Breakfast 350g
- Mild Peri-Peri Bean Legume Medley 350g (v)
- Spinach and Ricotta Cannelloni 350g (v)
- Cinnamon Bun Protein Smoothie 295ml
- GAP - Beetroot Power Wholefood Smoothie 295ml
- Famous Double-Chocolate Almond-Flour Brownie
- Pesto Chicken Breast Snacker - 100g
- 2317 Kcal118g Protein214g Net Carbs
- Day 4 - Thursday
- Luxury Oats Breakfast 350g
- Green Thai Chicken 350g
- Beef Con Carne 350g
- Pina Colada Protein Smoothie 295ml
- Chocolate Brownie Protein Smoothie 295ml
- Famous Double-Chocolate Almond-Flour Brownie
- Greek Meatball Snack 150g
- 2534 Kcal157g Protein191g Net Carbs
- Day 5 - Friday
- Shakshuka Breakfast 350g
- Pesto Roasted Veg 350g (v)
- Rosemary Chicken 350g
- Fruity Fusion Protein Smoothie 295ml
- Choc Mint Protein Smoothie 295ml
- Famous Double-Chocolate Almond-Flour Brownie
- Greek Meatball Snack 150g
- 2767 Kcal144g Protein228g Net Carbs
- Day 6 - Saturday
- Day 7 - Saturday
- Day 8 - Monday
- Breakfast Frittata 300g
- Lamb Curry 350g
- Spanish Egg-Fry Rice (v) 350g
- Choc Mint Protein Smoothie 295ml
- Peanut Butter Protein Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Crispy Chicken Tenders Snack with Chipotle BBQ Sauce 150g
- 3168 Kcal156g Protein289g Net Carbs
- Day 9 - Tuesday
- Shakshuka Breakfast 350g
- Beef Lasagne 300g
- Ostrich Potjie 350g
- Fruit Salad Wholefood Smoothie 295ml
- Choc Mint Protein Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Pesto Chicken Breast Snacker - 100g
- 2228 Kcal136g Protein182g Net Carbs
- Day 10 - Wednesday
- Luxury Oats Breakfast 350g
- Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
- Pulled Lamb Ragout Pasta 350g
- Mango Lassie Protein Smoothie 295ml
- Peanut Butter Wholefood Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Chicken Breast Snacker 100g
- 2457 Kcal168g Protein195g Net Carbs
- Day 11 - Thursday
- Luxury Oats Breakfast 350g
- Pulled Beef on Duo Mash 350g
- Beef Con Carne 350g
- Peanut Butter Wholefood Smoothie 295ml
- Chocolate Brownie Protein Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Chicken Breast Snacker 100g
- 3227 Kcal201g Protein222g Net Carbs
- Day 12 - Friday
- Luxury Oats Breakfast 350g
- Chicken Cacciatore 350g
- Creamy Parmesan & Basil Chicken Bake 350g
- Peanut Butter Wholefood Smoothie 295ml
- Blissful Berry Protein Smoothie 295ml
- Famous Double-Chocolate Almond-Flour Brownie
- Chicken Breast Snacker 100g
- 2794 Kcal175g Protein226g Net Carbs
- Day 13 - Saturday
- Day 14 - Saturday
- Day 15 - Monday
- Luxury Oats Breakfast 350g
- Mushroom Sauce Edamame 350g (v)
- Butter Chicken 350g
- Fruity Fusion Protein Smoothie 295ml
- Salted Caramel & Date Protein Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Pesto Chicken Breast Snacker - 100g
- 2635 Kcal158g Protein234g Net Carbs
- Day 16 - Tuesday
- Shakshuka Breakfast 350g
- Mediterranean Kingklip Bake 350g
- Ostrich Potjie 350g
- Peanut Butter Protein Smoothie 295ml
- Mango Lassie Protein Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Pesto Chicken Breast Snacker - 100g
- 2566 Kcal156g Protein227g Net Carbs
- Day 17 - Wednesday
- Breakfast Frittata 300g
- Lentil Bobotie 300g (v)
- Kingklip Madras 350g
- Peanut Butter Protein Smoothie 295ml
- Choc Mint Protein Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Chicken Breast Snacker 100g
- 2493 Kcal166g Protein170g Net Carbs
- Day 18 - Thursday
- Shakshuka Breakfast with Macon Bits 300g
- Double Beef Bunless Burger 350g
- Beef Cannelloni 350g
- Vanilla Chai Protein Smoothie 295 ml
- Fruity Fusion Protein Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Pesto Chicken Breast Snacker - 100g
- 2860 Kcal193g Protein202g Net Carbs
- Day 19 - Friday
- Shakshuka Breakfast with Macon Bits 300g
- Tarragon Chicken Bake 350g
- Beef Lasagne 300g
- FGS - Fruity Green Wholefood Smoothie 295ml
- GAP - Beetroot Power Wholefood Smoothie 295ml
- Famous Double-Chocolate Almond-Flour Brownie
- Chicken Breast Snacker 100g
- 2327 Kcal141g Protein185g Net Carbs
- Day 20 - Saturday
- Day 21 - Saturday
