No added or artificial sugars
The cleanest ingredient labels
Frozen Foods Luxury Kit Challenge
Meals30
+ Drinks30
+ Snacks15
+ Protein Snackers15
=
Total90
What makes this kit special
Your kit provides - 30 meals + 30 drinks + 15 protein snackers
- 3 Weeks
- 5 Days/week
- 2 Meals/day
- 2 Drinks/day
- Snacks/day: 1
- Protein-packs/day: 1
YES
Delicious Frozen Food, Smoothies, Juices and snacks crafted from premium, nutrient-rich whole foods for a wholesome eating experience. Blast Frozen is the best way to lock in to goodness, flavour and making health convenient.
NO
No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).
price
WasR 6,319.85
NowR 6,003.85
SaveR 316.00
Meals (30)
- 1Beef Con Carne 350g
- 1Beef Goulash 350g
- 1Beef Kofta 350g
- 1Beef Lasagne 300g
- 1Butter Chicken 350g
- 1Chicken Breast Roulade 350g
- 1Chicken Pesto 300g
- 1Farmstyle Beef Bobotie 300g
- 1Feta Olive Mediterranean Chicken 350g
- 1Fish Madras 350g
- 1Greek Chicken Gyros 350g
- 1Green Thai Curry With Edamame (v) 350g
- 2Mac and Cheese 350g (v)
- 1Mediterranean Fish Bake 350g
- 2Mushroom Chicken 350g
- 1Mushroom Sauce Edamame 350g (v)
- 2Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
- 1Pesto Roasted Veg 300g (v)
- 1Saucy Beef Tikka 350g
- 2Saucy Butter Chicken 350g
- 1Saucy Tikka Roasted Tofu 350g (v)
- 2Spanish Egg-Fry Rice (v) 350g
- 1Spinach and Ricotta Cannelloni 350g (v)
- 1Sunday Rosemary Chicken Roast 350g
- 1Veggie Lasagne 300g(v)
Drinks (30)
- 3Chocolate Brownie Protein Smoothie 295ml
- 3Cinnamon Bun Protein Smoothie 295ml
- 5Cookies & Cream Protein Smoothie 295ml
- 1FGS - Fruity Green Wholefood Smoothie 295ml
- 2Fruit Salad Wholefood Smoothie 295ml
- 5GAP - Beetroot Power Smoothie 295ml
- 9Peanut Butter Protein Smoothie 295ml
- 2Peanut Butter Wholefood Smoothie 295ml
Snacks (15)
- 12Famous Double-Chocolate Almond-Flour Brownie
- 3Protein Truffles Assorted 4 Pack 60g
Protein Snackers (15)
- 2Crispy Chicken Tenders Snack with BBQ Sauce 150g
- 4Greek Meatball Snack 150g
- 9Pesto Chicken Breast Snacker - 100g
NOTE: Products & Quantities in this kit may change often based on updated system settings, new products and stock levels.
Did you order this kit previously? see your MY ORDERS section for the meal plan and packing lists.
Products in your kit
🇿🇦South Africa’s Leading Healthy Food Delivery Service
Suggested Eating Plan
- Day 1 - Monday
- Beef Goulash 350g
- Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
- Peanut Butter Wholefood Smoothie 295ml
- Chocolate Brownie Protein Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Crispy Chicken Tenders Snack with BBQ Sauce 150g
- 2384 Kcal157g Protein162g Net Carbs
- Day 2 - Tuesday
- Mushroom Chicken 350g
- Beef Con Carne 350g
- Peanut Butter Wholefood Smoothie 295ml
- Peanut Butter Protein Smoothie 295ml
- Famous Double-Chocolate Almond-Flour Brownie
- Greek Meatball Snack 150g
- 2539 Kcal174g Protein142g Net Carbs
- Day 3 - Wednesday
- Chicken Breast Roulade 350g
- Farmstyle Beef Bobotie 300g
- Cinnamon Bun Protein Smoothie 295ml
- Cookies & Cream Protein Smoothie 295ml
- Famous Double-Chocolate Almond-Flour Brownie
- Pesto Chicken Breast Snacker - 100g
- 2068 Kcal164g Protein154g Net Carbs
- Day 4 - Thursday
- Mac and Cheese 350g (v)
- Chicken Pesto 300g
- Fruit Salad Wholefood Smoothie 295ml
- Peanut Butter Protein Smoothie 295ml
- Famous Double-Chocolate Almond-Flour Brownie
- Pesto Chicken Breast Snacker - 100g
- 2448 Kcal144g Protein213g Net Carbs
- Day 5 - Friday
- Greek Chicken Gyros 350g
- Mac and Cheese 350g (v)
- GAP - Beetroot Power Smoothie 295ml
- Cookies & Cream Protein Smoothie 295ml
- Famous Double-Chocolate Almond-Flour Brownie
- Pesto Chicken Breast Snacker - 100g
- 2173 Kcal160g Protein153g Net Carbs
- Day 6 - Saturday
- Day 7 - Saturday
- Day 8 - Monday
- Sunday Rosemary Chicken Roast 350g
- Spanish Egg-Fry Rice (v) 350g
- Peanut Butter Protein Smoothie 295ml
- GAP - Beetroot Power Smoothie 295ml
- Famous Double-Chocolate Almond-Flour Brownie
- Greek Meatball Snack 150g
- 2477 Kcal120g Protein191g Net Carbs
- Day 9 - Tuesday
- Beef Kofta 350g
- Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
- Peanut Butter Protein Smoothie 295ml
- Cinnamon Bun Protein Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Pesto Chicken Breast Snacker - 100g
- 2459 Kcal185g Protein156g Net Carbs
- Day 10 - Wednesday
- Saucy Beef Tikka 350g
- Mushroom Chicken 350g
- Peanut Butter Protein Smoothie 295ml
- GAP - Beetroot Power Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Pesto Chicken Breast Snacker - 100g
- 2251 Kcal182g Protein138g Net Carbs
- Day 11 - Thursday
- Mediterranean Fish Bake 350g
- Saucy Tikka Roasted Tofu 350g (v)
- Cookies & Cream Protein Smoothie 295ml
- Chocolate Brownie Protein Smoothie 295ml
- Famous Double-Chocolate Almond-Flour Brownie
- Greek Meatball Snack 150g
- 2164 Kcal113g Protein138g Net Carbs
- Day 12 - Friday
- Veggie Lasagne 300g(v)
- Butter Chicken 350g
- Cookies & Cream Protein Smoothie 295ml
- Peanut Butter Protein Smoothie 295ml
- Famous Double-Chocolate Almond-Flour Brownie
- Pesto Chicken Breast Snacker - 100g
- 2292 Kcal142g Protein155g Net Carbs
- Day 13 - Saturday
- Day 14 - Saturday
- Day 15 - Monday
- Saucy Butter Chicken 350g
- Green Thai Curry With Edamame (v) 350g
- Peanut Butter Protein Smoothie 295ml
- Chocolate Brownie Protein Smoothie 295ml
- Famous Double-Chocolate Almond-Flour Brownie
- Pesto Chicken Breast Snacker - 100g
- 2469 Kcal166g Protein159g Net Carbs
- Day 16 - Tuesday
- Beef Lasagne 300g
- Pesto Roasted Veg 300g (v)
- FGS - Fruity Green Wholefood Smoothie 295ml
- GAP - Beetroot Power Smoothie 295ml
- Famous Double-Chocolate Almond-Flour Brownie
- Greek Meatball Snack 150g
- 2383 Kcal88g Protein202g Net Carbs
- Day 17 - Wednesday
- Mushroom Sauce Edamame 350g (v)
- Feta Olive Mediterranean Chicken 350g
- Peanut Butter Protein Smoothie 295ml
- Fruit Salad Wholefood Smoothie 295ml
- Famous Double-Chocolate Almond-Flour Brownie
- Crispy Chicken Tenders Snack with BBQ Sauce 150g
- 2248 Kcal135g Protein201g Net Carbs
- Day 18 - Thursday
- Spanish Egg-Fry Rice (v) 350g
- Fish Madras 350g
- Peanut Butter Protein Smoothie 295ml
- Cookies & Cream Protein Smoothie 295ml
- Famous Double-Chocolate Almond-Flour Brownie
- Pesto Chicken Breast Snacker - 100g
- 2712 Kcal155g Protein170g Net Carbs
- Day 19 - Friday
- Spinach and Ricotta Cannelloni 350g (v)
- Saucy Butter Chicken 350g
- Cinnamon Bun Protein Smoothie 295ml
- GAP - Beetroot Power Smoothie 295ml
- Famous Double-Chocolate Almond-Flour Brownie
- Pesto Chicken Breast Snacker - 100g
- 2221 Kcal148g Protein166g Net Carbs
- Day 20 - Saturday
- Day 21 - Saturday
