No added or artificial sugars
The cleanest ingredient labels
Frozen Foods Luxury Kit Challenge
Breakfasts15
+ Meals30
+ Drinks30
+ Snacks15
+ Protein Snackers15
=
Total105
What makes this kit special
Your kit provides - 15 breakfasts + 30 meals + 30 drinks + 15 protein snackers
- 3 Weeks
- 5 Days/week
- 3 Meals/day
- 2 Drinks/day
- Snacks/day: 1
- Protein-packs/day: 1
YES
Delicious Frozen Food, Smoothies, Juices and snacks crafted from premium, nutrient-rich whole foods for a wholesome eating experience. Blast Frozen is the best way to lock in to goodness, flavour and making health convenient.
NO
No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).
price
WasR 7,892.24
NowR 7,497.62
SaveR 394.62
Breakfasts (15)
- 1Berry Coulis Buckwheat Flapjack Stack 200g
- 1Shakshuka Breakfast 350g
- 3Carrot Cake Buckwheat Flapjack Stack 200g
- 1Shakshuka Breakfast with Macon Bits 300g
- 2Shakshuka Breakfast with Chicken Chipolata 350g
- 2Macadamia & Pear Oats Breakfast 300g
- 2Chocolate Whey Protein Oats Breakfast 300g
- 1Luxury Oats Breakfast 350g
- 2Breakfast Frittata 300g
Meals (30)
- 1Lentil Bobotie 300g (v)
- 1Pastitsio Greek Pasta Bake 350g
- 1Spanish Egg-Fry Rice (v) 350g
- 2Feta Olive Mediterranean Chicken 350g
- 2Beef Bobotie 350g
- 1Creamy Chicken Casserole 350g
- 1Beef Bourguignon 350G
- 2Butter Chicken Curry 350g
- 1Beef Lasagne 300g
- 2Butter Chicken 350g
- 1Chicken Pesto 300g
- 1Veggie Lasagne 300g(v)
- 1Sunday Rosemary Chicken Roast 350g
- 1Old-Style Boerie Bredie 350g
- 1Chicken Stroganoff 350g
- 1Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
- 1Pulled Beef on Duo Mash 350g
- 1Kingklip Madras 350g
- 1Chicken à la King 350g
- 2Beef Kofta 350g
- 1Boerie Bredie Macon Roast Pumpkin 350g
- 1Pesto Roasted Veg 350g (v)
- 1Beef Goulash 350g
- 1Chicken Korma 350g
- 1Mongolian Beef 350g
Drinks (30)
- 1Fruit Salad Wholefood Smoothie 295ml
- 5Chocolate Brownie Protein Smoothie 295ml
- 1Mango Lassie Protein Smoothie 295ml
- 3Cookies & Cream Protein Smoothie 295ml
- 4Blissful Berry Protein Smoothie 295ml
- 2Fruity Fusion Protein Smoothie 295ml
- 1GAP - Beetroot Power Wholefood Smoothie 295ml
- 2Choc Mint Protein Smoothie 295ml
- 2Café Mocha Protein Smoothie 295ml
- 1Salted Caramel & Date Protein Smoothie 295ml
- 1Peanut Butter Protein Smoothie 295ml
- 2Vanilla Chai Protein Smoothie 295 ml
- 2Peanut Butter Wholefood Smoothie 295ml
- 1Cinnamon Bun Protein Smoothie 295ml
- 2FGS - Fruity Green Wholefood Smoothie 295ml
Snacks (15)
- 9Protein Truffles Assorted 4 Pack 60g
- 6Famous Double-Chocolate Almond-Flour Brownie
Protein Snackers (15)
- 6Greek Meatball Snack 150g
- 3Chicken Breast Snacker 100g
- 3Crispy Chicken Tenders Snack with Chipotle BBQ Sauce 150g
- 3Pesto Chicken Breast Snacker - 100g
Products in your kit
🇿🇦South Africa’s Leading Healthy Food Delivery Service
Suggested Eating Plan
- Day 1 - Monday
- Berry Coulis Buckwheat Flapjack Stack 200g
- Lentil Bobotie 300g (v)
- Pastitsio Greek Pasta Bake 350g
- Fruit Salad Wholefood Smoothie 295ml
- Chocolate Brownie Protein Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Greek Meatball Snack 150g
- 3397 Kcal189g Protein228g Net Carbs
- Day 2 - Tuesday
- Shakshuka Breakfast 350g
- Spanish Egg-Fry Rice (v) 350g
- Feta Olive Mediterranean Chicken 350g
- Mango Lassie Protein Smoothie 295ml
- Cookies & Cream Protein Smoothie 295ml
- Famous Double-Chocolate Almond-Flour Brownie
- Chicken Breast Snacker 100g
- 2836 Kcal173g Protein238g Net Carbs
- Day 3 - Wednesday
- Carrot Cake Buckwheat Flapjack Stack 200g
- Beef Bobotie 350g
- Creamy Chicken Casserole 350g
- Blissful Berry Protein Smoothie 295ml
- Fruity Fusion Protein Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Crispy Chicken Tenders Snack with Chipotle BBQ Sauce 150g
- 2833 Kcal194g Protein268g Net Carbs
- Day 4 - Thursday
- Carrot Cake Buckwheat Flapjack Stack 200g
- Beef Bourguignon 350G
- Butter Chicken Curry 350g
- Chocolate Brownie Protein Smoothie 295ml
- GAP - Beetroot Power Wholefood Smoothie 295ml
- Famous Double-Chocolate Almond-Flour Brownie
- Crispy Chicken Tenders Snack with Chipotle BBQ Sauce 150g
- 3151 Kcal178g Protein298g Net Carbs
- Day 5 - Friday
- Shakshuka Breakfast with Macon Bits 300g
- Beef Lasagne 300g
- Butter Chicken 350g
- Choc Mint Protein Smoothie 295ml
- Café Mocha Protein Smoothie 295ml
- Famous Double-Chocolate Almond-Flour Brownie
- Greek Meatball Snack 150g
- 3341 Kcal200g Protein209g Net Carbs
- Day 6 - Saturday
- Day 7 - Saturday
- Day 8 - Monday
- Shakshuka Breakfast with Chicken Chipolata 350g
- Feta Olive Mediterranean Chicken 350g
- Chicken Pesto 300g
- Blissful Berry Protein Smoothie 295ml
- Salted Caramel & Date Protein Smoothie 295ml
- Famous Double-Chocolate Almond-Flour Brownie
- Pesto Chicken Breast Snacker - 100g
- 2776 Kcal214g Protein194g Net Carbs
- Day 9 - Tuesday
- Macadamia & Pear Oats Breakfast 300g
- Butter Chicken 350g
- Veggie Lasagne 300g(v)
- Chocolate Brownie Protein Smoothie 295ml
- Cookies & Cream Protein Smoothie 295ml
- Famous Double-Chocolate Almond-Flour Brownie
- Greek Meatball Snack 150g
- 2907 Kcal198g Protein164g Net Carbs
- Day 10 - Wednesday
- Chocolate Whey Protein Oats Breakfast 300g
- Sunday Rosemary Chicken Roast 350g
- Old-Style Boerie Bredie 350g
- Chocolate Brownie Protein Smoothie 295ml
- Fruity Fusion Protein Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Greek Meatball Snack 150g
- 2887 Kcal190g Protein221g Net Carbs
- Day 11 - Thursday
- Luxury Oats Breakfast 350g
- Chicken Stroganoff 350g
- Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
- Chocolate Brownie Protein Smoothie 295ml
- Peanut Butter Protein Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Greek Meatball Snack 150g
- 3457 Kcal233g Protein232g Net Carbs
- Day 12 - Friday
- Breakfast Frittata 300g
- Butter Chicken Curry 350g
- Pulled Beef on Duo Mash 350g
- Vanilla Chai Protein Smoothie 295 ml
- Cookies & Cream Protein Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Pesto Chicken Breast Snacker - 100g
- 3653 Kcal223g Protein313g Net Carbs
- Day 13 - Saturday
- Day 14 - Saturday
- Day 15 - Monday
- Macadamia & Pear Oats Breakfast 300g
- Kingklip Madras 350g
- Chicken à la King 350g
- Peanut Butter Wholefood Smoothie 295ml
- Blissful Berry Protein Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Greek Meatball Snack 150g
- 3469 Kcal221g Protein207g Net Carbs
- Day 16 - Tuesday
- Chocolate Whey Protein Oats Breakfast 300g
- Beef Kofta 350g
- Beef Bobotie 350g
- Café Mocha Protein Smoothie 295ml
- Cinnamon Bun Protein Smoothie 295ml
- Famous Double-Chocolate Almond-Flour Brownie
- Crispy Chicken Tenders Snack with Chipotle BBQ Sauce 150g
- 2666 Kcal203g Protein226g Net Carbs
- Day 17 - Wednesday
- Shakshuka Breakfast with Chicken Chipolata 350g
- Beef Kofta 350g
- Boerie Bredie Macon Roast Pumpkin 350g
- Peanut Butter Wholefood Smoothie 295ml
- Choc Mint Protein Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Pesto Chicken Breast Snacker - 100g
- 2957 Kcal209g Protein166g Net Carbs
- Day 18 - Thursday
- Carrot Cake Buckwheat Flapjack Stack 200g
- Pesto Roasted Veg 350g (v)
- Beef Goulash 350g
- Vanilla Chai Protein Smoothie 295 ml
- FGS - Fruity Green Wholefood Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Chicken Breast Snacker 100g
- 2647 Kcal173g Protein213g Net Carbs
- Day 19 - Friday
- Breakfast Frittata 300g
- Chicken Korma 350g
- Mongolian Beef 350g
- Blissful Berry Protein Smoothie 295ml
- FGS - Fruity Green Wholefood Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Chicken Breast Snacker 100g
- 2909 Kcal165g Protein280g Net Carbs
- Day 20 - Saturday
- Day 21 - Saturday
