No added or artificial sugars
The cleanest ingredient labels
Frozen Foods Luxury Kit Challenge
Meals30
+ Drinks30
+ Snacks15
+ Protein Snackers15
=
Total90
What makes this kit special
Your kit provides - 30 meals + 30 drinks + 15 protein snackers
- 3 Weeks
- 5 Days/week
- 2 Meals/day
- 2 Drinks/day
- Snacks/day: 1
- Protein-packs/day: 1
YES
Delicious Frozen Food, Smoothies, Juices and snacks crafted from premium, nutrient-rich whole foods for a wholesome eating experience. Blast Frozen is the best way to lock in to goodness, flavour and making health convenient.
NO
No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).
price
WasR 5,938.12
NowR 5,641.21
SaveR 296.91
Meals (30)
- 1BBQ Chicken Pasta Bake 350g
- 1Beef Bourguignon 350G
- 1Beef Cautage Pie 350g
- 1Beef Lasagne 300g
- 1Chicken Breast Roulade 350g
- 2Chicken Cauli Au Gratin 350g
- 1Double Beef Bunless Burger 350g
- 1Farmstyle Beef Bobotie 300g
- 2Feta Olive Mediterranean Chicken 350g
- 1Grandmas Mild Mince Curry 350g
- 1Green Thai Chicken 350g
- 1Mac and Cheese 350g (v)
- 1Mediterranean Fish Bake 350g
- 1Mild Peri-Peri Bean Legume Medley 350g (v)
- 1Mild Peri-Peri Chicken 350g
- 1Napolitana Spaghetti 300g (v)
- 1Old-Style Boerie Bredie 350g
- 1Ravioli filled Spinach & Ricotta 350g (v)
- 2Rosemary Chicken 350g
- 1Saucy Beef Tikka 350g
- 1Saucy Butter Chicken 350g
- 1Saucy Green Thai Chicken | Peanut Roasted Cauliflower
- 2Spanish Egg-Fry Rice (v) 350g
- 3Spinach and Ricotta Cannelloni 350g (v)
Drinks (30)
- 1Chocolate Brownie Protein Smoothie 295ml
- 5Cinnamon Bun Protein Smoothie 295ml
- 5FGS - Fruity Green Wholefood Smoothie 295ml
- 4Fruit Salad Wholefood Smoothie 295ml
- 6GAP - Beetroot Power Smoothie 295ml
- 3Peanut Butter Protein Smoothie 295ml
- 4Peanut Butter Wholefood Smoothie 295ml
- 2Salted Caramel & Date Protein Smoothie 295ml
Snacks (15)
- 9Famous Double-Chocolate Almond-Flour Brownie
- 6Protein Truffles Assorted 4 Pack 60g
Protein Snackers (15)
- 5Crispy Chicken Tenders Snack with BBQ Sauce 150g
- 6Greek Meatball Snack 150g
- 4Pesto Chicken Breast Snacker - 100g
NOTE: Products & Quantities in this kit may change often based on updated system settings, new products and stock levels.
Did you order this kit previously? see your MY ORDERS section for the meal plan and packing lists.
Products in your kit
🇿🇦South Africa’s Leading Healthy Food Delivery Service
Suggested Eating Plan
- Day 1 - Monday
- Rosemary Chicken 350g
- Green Thai Chicken 350g
- Fruit Salad Wholefood Smoothie 295ml
- Peanut Butter Wholefood Smoothie 295ml
- Famous Double-Chocolate Almond-Flour Brownie
- Greek Meatball Snack 150g
- 1972 Kcal126g Protein126g Net Carbs
- Day 2 - Tuesday
- Farmstyle Beef Bobotie 300g
- Mild Peri-Peri Chicken 350g
- Fruit Salad Wholefood Smoothie 295ml
- GAP - Beetroot Power Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Pesto Chicken Breast Snacker - 100g
- 1809 Kcal126g Protein180g Net Carbs
- Day 3 - Wednesday
- Ravioli filled Spinach & Ricotta 350g (v)
- Saucy Butter Chicken 350g
- Cinnamon Bun Protein Smoothie 295ml
- GAP - Beetroot Power Smoothie 295ml
- Famous Double-Chocolate Almond-Flour Brownie
- Greek Meatball Snack 150g
- 2292 Kcal134g Protein176g Net Carbs
- Day 4 - Thursday
- Spinach and Ricotta Cannelloni 350g (v)
- Chicken Cauli Au Gratin 350g
- Peanut Butter Wholefood Smoothie 295ml
- Cinnamon Bun Protein Smoothie 295ml
- Famous Double-Chocolate Almond-Flour Brownie
- Greek Meatball Snack 150g
- 2570 Kcal139g Protein167g Net Carbs
- Day 5 - Friday
- Beef Lasagne 300g
- Double Beef Bunless Burger 350g
- GAP - Beetroot Power Smoothie 295ml
- Peanut Butter Protein Smoothie 295ml
- Famous Double-Chocolate Almond-Flour Brownie
- Pesto Chicken Breast Snacker - 100g
- 2356 Kcal153g Protein170g Net Carbs
- Day 6 - Saturday
- Day 7 - Saturday
- Day 8 - Monday
- Old-Style Boerie Bredie 350g
- Beef Bourguignon 350G
- Peanut Butter Wholefood Smoothie 295ml
- Cinnamon Bun Protein Smoothie 295ml
- Famous Double-Chocolate Almond-Flour Brownie
- Crispy Chicken Tenders Snack with BBQ Sauce 150g
- 2517 Kcal159g Protein181g Net Carbs
- Day 9 - Tuesday
- BBQ Chicken Pasta Bake 350g
- Feta Olive Mediterranean Chicken 350g
- GAP - Beetroot Power Smoothie 295ml
- FGS - Fruity Green Wholefood Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Greek Meatball Snack 150g
- 2113 Kcal113g Protein189g Net Carbs
- Day 10 - Wednesday
- Mediterranean Fish Bake 350g
- Napolitana Spaghetti 300g (v)
- Salted Caramel & Date Protein Smoothie 295ml
- FGS - Fruity Green Wholefood Smoothie 295ml
- Famous Double-Chocolate Almond-Flour Brownie
- Crispy Chicken Tenders Snack with BBQ Sauce 150g
- 2083 Kcal107g Protein193g Net Carbs
- Day 11 - Thursday
- Spanish Egg-Fry Rice (v) 350g
- Rosemary Chicken 350g
- Peanut Butter Protein Smoothie 295ml
- Fruit Salad Wholefood Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Greek Meatball Snack 150g
- 2408 Kcal123g Protein196g Net Carbs
- Day 12 - Friday
- Saucy Beef Tikka 350g
- Spinach and Ricotta Cannelloni 350g (v)
- Peanut Butter Protein Smoothie 295ml
- Peanut Butter Wholefood Smoothie 295ml
- Famous Double-Chocolate Almond-Flour Brownie
- Pesto Chicken Breast Snacker - 100g
- 2802 Kcal170g Protein169g Net Carbs
- Day 13 - Saturday
- Day 14 - Saturday
- Day 15 - Monday
- Chicken Cauli Au Gratin 350g
- Saucy Green Thai Chicken | Peanut Roasted Cauliflower
- FGS - Fruity Green Wholefood Smoothie 295ml
- Salted Caramel & Date Protein Smoothie 295ml
- Famous Double-Chocolate Almond-Flour Brownie
- Greek Meatball Snack 150g
- 2406 Kcal147g Protein134g Net Carbs
- Day 16 - Tuesday
- Feta Olive Mediterranean Chicken 350g
- Mild Peri-Peri Bean Legume Medley 350g (v)
- Cinnamon Bun Protein Smoothie 295ml
- FGS - Fruity Green Wholefood Smoothie 295ml
- Famous Double-Chocolate Almond-Flour Brownie
- Crispy Chicken Tenders Snack with BBQ Sauce 150g
- 1928 Kcal121g Protein203g Net Carbs
- Day 17 - Wednesday
- Spanish Egg-Fry Rice (v) 350g
- Mac and Cheese 350g (v)
- Chocolate Brownie Protein Smoothie 295ml
- FGS - Fruity Green Wholefood Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Crispy Chicken Tenders Snack with BBQ Sauce 150g
- 2509 Kcal109g Protein232g Net Carbs
- Day 18 - Thursday
- Chicken Breast Roulade 350g
- Beef Cautage Pie 350g
- GAP - Beetroot Power Smoothie 295ml
- Cinnamon Bun Protein Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Crispy Chicken Tenders Snack with BBQ Sauce 150g
- 2026 Kcal131g Protein189g Net Carbs
- Day 19 - Friday
- Grandmas Mild Mince Curry 350g
- Spinach and Ricotta Cannelloni 350g (v)
- Fruit Salad Wholefood Smoothie 295ml
- GAP - Beetroot Power Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Pesto Chicken Breast Snacker - 100g
- 1943 Kcal92g Protein217g Net Carbs
- Day 20 - Saturday
- Day 21 - Saturday
