No added or artificial sugars
The cleanest ingredient labels
Frozen Foods Luxury Kit Challenge
Breakfasts15
+ Meals30
+ Drinks30
+ Snacks15
+ Protein Snackers15
=
Total105
What makes this kit special
Your kit provides - 15 breakfasts + 30 meals + 30 drinks + 15 protein snackers
- 3 Weeks
- 5 Days/week
- 3 Meals/day
- 2 Drinks/day
- Snacks/day: 1
- Protein-packs/day: 1
YES
Delicious Frozen Food, Smoothies, Juices and snacks crafted from premium, nutrient-rich whole foods for a wholesome eating experience. Blast Frozen is the best way to lock in to goodness, flavour and making health convenient.
NO
No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).
price
WasR 7,635.33
NowR 7,253.56
SaveR 381.77
Breakfasts (15)
- 2Berry Coulis Buckwheat Flapjack Stack 200g
- 2Carrot Cake Buckwheat Flapjack Stack 200g
- 2Luxury Oats Breakfast 350g
- 4Breakfast Frittata 300g
- 1Shakshuka Breakfast with Macon Bits 300g
- 1Shakshuka Breakfast 350g
- 1Mixed Berry Chia Oats Breakfast 300g
- 1Chocolate Whey Protein Oats Breakfast 300g
- 1Shakshuka Breakfast with Chicken Chipolata 350g
Meals (30)
- 1Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
- 3Mild Peri-Peri Chicken 350g
- 1Sunday Rosemary Chicken Roast 350g
- 1Butter Chicken Curry 350g
- 1Mongolian Beef, Veg & Noodle Stir Fry 350g
- 1Mushroom Sauce Edamame 350g (v)
- 2Chicken Pot Pie 350g
- 1Pastitsio Greek Pasta Bake 350g
- 1Beef Bobotie 350g
- 1Tarragon Chicken Bake 350g
- 1Lentil Bobotie 300g (v)
- 1Pesto Roasted Veg 350g (v)
- 2Spanish Egg-Fry Rice (v) 350g
- 1Chicken Lasagne 350g
- 1Chicken Pesto 300g
- 1Beef Bourguignon 350G
- 1Rosemary Sauce, Edamame (v) 350g
- 1Greek Chicken Gyros 350g
- 2Kingklip and Potato Bake 350g
- 1Mild Peri-Peri Bean Legume Medley 350g (v)
- 1Green Thai Chicken 350g
- 1Sweet-Potato-Spinach Gnocchi 350g (v)
- 1Beef Cautage Pie 350g
- 1Creamy Chicken Casserole 350g
- 1Beef Lasagne 300g
Drinks (30)
- 4Café Mocha Protein Smoothie 295ml
- 5Chocolate Brownie Protein Smoothie 295ml
- 3Cookies & Cream Protein Smoothie 295ml
- 1Fruity Fusion Protein Smoothie 295ml
- 4Choc Mint Protein Smoothie 295ml
- 2GAP - Beetroot Power Wholefood Smoothie 295ml
- 4Fruit Salad Wholefood Smoothie 295ml
- 1Cinnamon Bun Protein Smoothie 295ml
- 1Mango Lassie Protein Smoothie 295ml
- 1Pina Colada Protein Smoothie 295ml
- 1Salted Caramel & Date Protein Smoothie 295ml
- 2Blissful Berry Protein Smoothie 295ml
- 1Peanut Butter Wholefood Smoothie 295ml
Snacks (15)
- 9Protein Truffles Assorted 4 Pack 60g
- 6Famous Double-Chocolate Almond-Flour Brownie
Protein Snackers (15)
- 5Chicken Breast Snacker 100g
- 3Greek Meatball Snack 150g
- 4Pesto Chicken Breast Snacker - 100g
- 3Crispy Chicken Tenders Snack with Chipotle BBQ Sauce 150g
Products in your kit
🇿🇦South Africa’s Leading Healthy Food Delivery Service
Suggested Eating Plan
- Day 1 - Monday
- Berry Coulis Buckwheat Flapjack Stack 200g
- Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
- Mild Peri-Peri Chicken 350g
- Café Mocha Protein Smoothie 295ml
- Chocolate Brownie Protein Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Chicken Breast Snacker 100g
- 2618 Kcal196g Protein185g Net Carbs
- Day 2 - Tuesday
- Carrot Cake Buckwheat Flapjack Stack 200g
- Sunday Rosemary Chicken Roast 350g
- Butter Chicken Curry 350g
- Chocolate Brownie Protein Smoothie 295ml
- Cookies & Cream Protein Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Greek Meatball Snack 150g
- 3348 Kcal221g Protein277g Net Carbs
- Day 3 - Wednesday
- Luxury Oats Breakfast 350g
- Mongolian Beef, Veg & Noodle Stir Fry 350g
- Mushroom Sauce Edamame 350g (v)
- Café Mocha Protein Smoothie 295ml
- Chocolate Brownie Protein Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Chicken Breast Snacker 100g
- 3031 Kcal161g Protein292g Net Carbs
- Day 4 - Thursday
- Breakfast Frittata 300g
- Chicken Pot Pie 350g
- Pastitsio Greek Pasta Bake 350g
- Fruity Fusion Protein Smoothie 295ml
- Choc Mint Protein Smoothie 295ml
- Famous Double-Chocolate Almond-Flour Brownie
- Greek Meatball Snack 150g
- 3784 Kcal211g Protein290g Net Carbs
- Day 5 - Friday
- Luxury Oats Breakfast 350g
- Beef Bobotie 350g
- Tarragon Chicken Bake 350g
- GAP - Beetroot Power Wholefood Smoothie 295ml
- Fruit Salad Wholefood Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Pesto Chicken Breast Snacker - 100g
- 1933 Kcal154g Protein183g Net Carbs
- Day 6 - Saturday
- Day 7 - Saturday
- Day 8 - Monday
- Shakshuka Breakfast with Macon Bits 300g
- Lentil Bobotie 300g (v)
- Pesto Roasted Veg 350g (v)
- Cinnamon Bun Protein Smoothie 295ml
- Choc Mint Protein Smoothie 295ml
- Famous Double-Chocolate Almond-Flour Brownie
- Pesto Chicken Breast Snacker - 100g
- 2716 Kcal133g Protein241g Net Carbs
- Day 9 - Tuesday
- Breakfast Frittata 300g
- Spanish Egg-Fry Rice (v) 350g
- Chicken Lasagne 350g
- Chocolate Brownie Protein Smoothie 295ml
- Mango Lassie Protein Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Greek Meatball Snack 150g
- 3493 Kcal226g Protein221g Net Carbs
- Day 10 - Wednesday
- Shakshuka Breakfast 350g
- Chicken Pesto 300g
- Beef Bourguignon 350G
- Fruit Salad Wholefood Smoothie 295ml
- Choc Mint Protein Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Chicken Breast Snacker 100g
- 2427 Kcal185g Protein192g Net Carbs
- Day 11 - Thursday
- Mixed Berry Chia Oats Breakfast 300g
- Spanish Egg-Fry Rice (v) 350g
- Mild Peri-Peri Chicken 350g
- Pina Colada Protein Smoothie 295ml
- GAP - Beetroot Power Wholefood Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Pesto Chicken Breast Snacker - 100g
- 2540 Kcal134g Protein220g Net Carbs
- Day 12 - Friday
- Chocolate Whey Protein Oats Breakfast 300g
- Rosemary Sauce, Edamame (v) 350g
- Mild Peri-Peri Chicken 350g
- Chocolate Brownie Protein Smoothie 295ml
- Salted Caramel & Date Protein Smoothie 295ml
- Famous Double-Chocolate Almond-Flour Brownie
- Crispy Chicken Tenders Snack with Chipotle BBQ Sauce 150g
- 2656 Kcal156g Protein247g Net Carbs
- Day 13 - Saturday
- Day 14 - Saturday
- Day 15 - Monday
- Shakshuka Breakfast with Chicken Chipolata 350g
- Greek Chicken Gyros 350g
- Kingklip and Potato Bake 350g
- Fruit Salad Wholefood Smoothie 295ml
- Café Mocha Protein Smoothie 295ml
- Famous Double-Chocolate Almond-Flour Brownie
- Chicken Breast Snacker 100g
- 2796 Kcal208g Protein167g Net Carbs
- Day 16 - Tuesday
- Carrot Cake Buckwheat Flapjack Stack 200g
- Mild Peri-Peri Bean Legume Medley 350g (v)
- Kingklip and Potato Bake 350g
- Blissful Berry Protein Smoothie 295ml
- Café Mocha Protein Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Pesto Chicken Breast Snacker - 100g
- 2588 Kcal171g Protein178g Net Carbs
- Day 17 - Wednesday
- Berry Coulis Buckwheat Flapjack Stack 200g
- Green Thai Chicken 350g
- Sweet-Potato-Spinach Gnocchi 350g (v)
- Cookies & Cream Protein Smoothie 295ml
- Peanut Butter Wholefood Smoothie 295ml
- Famous Double-Chocolate Almond-Flour Brownie
- Crispy Chicken Tenders Snack with Chipotle BBQ Sauce 150g
- 3084 Kcal143g Protein289g Net Carbs
- Day 18 - Thursday
- Breakfast Frittata 300g
- Beef Cautage Pie 350g
- Creamy Chicken Casserole 350g
- Fruit Salad Wholefood Smoothie 295ml
- Cookies & Cream Protein Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Chicken Breast Snacker 100g
- 2979 Kcal157g Protein276g Net Carbs
- Day 19 - Friday
- Breakfast Frittata 300g
- Chicken Pot Pie 350g
- Beef Lasagne 300g
- Choc Mint Protein Smoothie 295ml
- Blissful Berry Protein Smoothie 295ml
- Famous Double-Chocolate Almond-Flour Brownie
- Crispy Chicken Tenders Snack with Chipotle BBQ Sauce 150g
- 2904 Kcal165g Protein260g Net Carbs
- Day 20 - Saturday
- Day 21 - Saturday
