No added or artificial sugars
The cleanest ingredient labels
Frozen Foods Luxury Kit Challenge
Meals30
+ Drinks30
+ Snacks15
+ Protein Snackers15
=
Total90
What makes this kit special
Your kit provides - 30 meals + 30 drinks + 15 protein snackers
- 3 Weeks
- 5 Days/week
- 2 Meals/day
- 2 Drinks/day
- Snacks/day: 1
- Protein-packs/day: 1
YES
Delicious Frozen Food, Smoothies, Juices and snacks crafted from premium, nutrient-rich whole foods for a wholesome eating experience. Blast Frozen is the best way to lock in to goodness, flavour and making health convenient.
NO
No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).
price
WasR 6,005.15
NowR 5,704.89
SaveR 300.26
Meals (30)
- 1Beef Cannelloni 350g
- 1Beef Con Carne 350g
- 1Beef Lasagne 300g
- 1Boerie Bredie Macon Roast Pumpkin 350g
- 2Butter Chicken 350g
- 1Chicken Cauli Au Gratin 350g
- 1Chicken Pesto 300g
- 1Fish Madras 350g
- 1Grandmas Mild Mince Curry 350g
- 2Mac and Cheese 350g (v)
- 1Mild Peri-Peri Bean Legume Medley 350g (v)
- 3Mild Peri-Peri Chicken 350g
- 1Mushroom Chicken 350g
- 1Mushroom Sauce Edamame 350g (v)
- 2Napolitana Spaghetti 300g (v)
- 2Old-Style Boerie Bredie 350g
- 2Pesto Roasted Veg 350g (v)
- 2Ravioli filled Spinach & Ricotta 350g (v)
- 1Rosemary Chicken 350g
- 1Saucy Beef Tikka 350g
- 1Saucy Green Thai Chicken | Peanut Roasted Cauliflower
- 1Saucy Tikka Roasted Tofu 350g (v)
Drinks (30)
- 3Café Mocha Protein Smoothie 295ml
- 6Chocolate Brownie Protein Smoothie 295ml
- 5Cookies & Cream Protein Smoothie 295ml
- 1FGS - Fruity Green Wholefood Smoothie 295ml
- 6Fruit Salad Wholefood Smoothie 295ml
- 4GAP - Beetroot Power Wholefood Smoothie 295ml
- 2Peanut Butter Protein Smoothie 295ml
- 2Peanut Butter Wholefood Smoothie 295ml
- 1Salted Caramel & Date Protein Smoothie 295ml
Snacks (15)
- 7Famous Double-Chocolate Almond-Flour Brownie
- 8Protein Truffles Assorted 4 Pack 60g
Protein Snackers (15)
- 5Chicken Breast Snacker 100g
- 3Crispy Chicken Tenders Snack with BBQ Sauce 150g
- 6Greek Meatball Snack 150g
- 1Pesto Chicken Breast Snacker - 100g
NOTE: Products & Quantities in this kit may change often based on updated system settings, new products and stock levels.
Did you order this kit previously? see your MY ORDERS section for the meal plan and packing lists.
Products in your kit
🇿🇦South Africa’s Leading Healthy Food Delivery Service
Suggested Eating Plan
- Day 1 - Monday
- Saucy Tikka Roasted Tofu 350g (v)
- Pesto Roasted Veg 350g (v)
- Peanut Butter Protein Smoothie 295ml
- GAP - Beetroot Power Wholefood Smoothie 295ml
- Famous Double-Chocolate Almond-Flour Brownie
- Crispy Chicken Tenders Snack with BBQ Sauce 150g
- 2706 Kcal104g Protein215g Net Carbs
- Day 2 - Tuesday
- Old-Style Boerie Bredie 350g
- Rosemary Chicken 350g
- Cookies & Cream Protein Smoothie 295ml
- Fruit Salad Wholefood Smoothie 295ml
- Famous Double-Chocolate Almond-Flour Brownie
- Greek Meatball Snack 150g
- 1797 Kcal116g Protein138g Net Carbs
- Day 3 - Wednesday
- Mac and Cheese 350g (v)
- Beef Con Carne 350g
- Chocolate Brownie Protein Smoothie 295ml
- Peanut Butter Protein Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Greek Meatball Snack 150g
- 2515 Kcal149g Protein182g Net Carbs
- Day 4 - Thursday
- Chicken Pesto 300g
- Ravioli filled Spinach & Ricotta 350g (v)
- Fruit Salad Wholefood Smoothie 295ml
- Chocolate Brownie Protein Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Crispy Chicken Tenders Snack with BBQ Sauce 150g
- 2289 Kcal134g Protein232g Net Carbs
- Day 5 - Friday
- Butter Chicken 350g
- Mushroom Chicken 350g
- Café Mocha Protein Smoothie 295ml
- Fruit Salad Wholefood Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Crispy Chicken Tenders Snack with BBQ Sauce 150g
- 2047 Kcal154g Protein144g Net Carbs
- Day 6 - Saturday
- Day 7 - Saturday
- Day 8 - Monday
- Fish Madras 350g
- Saucy Beef Tikka 350g
- FGS - Fruity Green Wholefood Smoothie 295ml
- Chocolate Brownie Protein Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Greek Meatball Snack 150g
- 2278 Kcal152g Protein125g Net Carbs
- Day 9 - Tuesday
- Mushroom Sauce Edamame 350g (v)
- Beef Cannelloni 350g
- Café Mocha Protein Smoothie 295ml
- Cookies & Cream Protein Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Chicken Breast Snacker 100g
- 2301 Kcal144g Protein179g Net Carbs
- Day 10 - Wednesday
- Mild Peri-Peri Chicken 350g
- Saucy Green Thai Chicken | Peanut Roasted Cauliflower
- Cookies & Cream Protein Smoothie 295ml
- GAP - Beetroot Power Wholefood Smoothie 295ml
- Famous Double-Chocolate Almond-Flour Brownie
- Greek Meatball Snack 150g
- 2098 Kcal139g Protein136g Net Carbs
- Day 11 - Thursday
- Old-Style Boerie Bredie 350g
- Boerie Bredie Macon Roast Pumpkin 350g
- Peanut Butter Wholefood Smoothie 295ml
- GAP - Beetroot Power Wholefood Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Chicken Breast Snacker 100g
- 2084 Kcal140g Protein148g Net Carbs
- Day 12 - Friday
- Mild Peri-Peri Bean Legume Medley 350g (v)
- Grandmas Mild Mince Curry 350g
- Chocolate Brownie Protein Smoothie 295ml
- Peanut Butter Wholefood Smoothie 295ml
- Famous Double-Chocolate Almond-Flour Brownie
- Chicken Breast Snacker 100g
- 2156 Kcal121g Protein204g Net Carbs
- Day 13 - Saturday
- Day 14 - Saturday
- Day 15 - Monday
- Ravioli filled Spinach & Ricotta 350g (v)
- Mac and Cheese 350g (v)
- Fruit Salad Wholefood Smoothie 295ml
- Cookies & Cream Protein Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Greek Meatball Snack 150g
- 2251 Kcal100g Protein204g Net Carbs
- Day 16 - Tuesday
- Napolitana Spaghetti 300g (v)
- Beef Lasagne 300g
- Fruit Salad Wholefood Smoothie 295ml
- Salted Caramel & Date Protein Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Chicken Breast Snacker 100g
- 2112 Kcal122g Protein194g Net Carbs
- Day 17 - Wednesday
- Chicken Cauli Au Gratin 350g
- Butter Chicken 350g
- Café Mocha Protein Smoothie 295ml
- GAP - Beetroot Power Wholefood Smoothie 295ml
- Famous Double-Chocolate Almond-Flour Brownie
- Greek Meatball Snack 150g
- 2089 Kcal129g Protein117g Net Carbs
- Day 18 - Thursday
- Mild Peri-Peri Chicken 350g
- Pesto Roasted Veg 350g (v)
- Fruit Salad Wholefood Smoothie 295ml
- Chocolate Brownie Protein Smoothie 295ml
- Famous Double-Chocolate Almond-Flour Brownie
- Chicken Breast Snacker 100g
- 2119 Kcal128g Protein169g Net Carbs
- Day 19 - Friday
- Napolitana Spaghetti 300g (v)
- Mild Peri-Peri Chicken 350g
- Chocolate Brownie Protein Smoothie 295ml
- Cookies & Cream Protein Smoothie 295ml
- Famous Double-Chocolate Almond-Flour Brownie
- Pesto Chicken Breast Snacker - 100g
- 1858 Kcal134g Protein142g Net Carbs
- Day 20 - Saturday
- Day 21 - Saturday
