No added or artificial sugars
The cleanest ingredient labels
Frozen Foods Luxury Kit Challenge
Meals30
+ Drinks30
+ Snacks15
+ Protein Snackers15
=
Total90
What makes this kit special
Your kit provides - 30 meals + 30 drinks + 15 protein snackers
- 3 Weeks
- 5 Days/week
- 2 Meals/day
- 2 Drinks/day
- Snacks/day: 1
- Protein-packs/day: 1
YES
Delicious Frozen Food, Smoothies, Juices and snacks crafted from premium, nutrient-rich whole foods for a wholesome eating experience. Blast Frozen is the best way to lock in to goodness, flavour and making health convenient.
NO
No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).
price
WasR 6,109.97
NowR 5,804.47
SaveR 305.50
Meals (30)
- 1Pesto Napoli Chicken 350g
- 1Saucy Green Thai Chicken | Peanut Roasted Cauliflower
- 2Greek Chicken Gyros 350g
- 2Spanish Egg-Fry Rice (v) 350g
- 1Sunday Rosemary Chicken Roast 350g
- 1Spinach and Ricotta Cannelloni 350g (v)
- 1Chicken Cautage Pie 350g
- 1Beef Cautage Pie 350g
- 1Green Thai Curry With Edamame (v) 350g
- 1Beef Kofta 350g
- 1Green Thai Chicken 350g
- 1Spaghetti Bolognaise 300g
- 1Saucy Beef Tikka 350g
- 1Rosemary Chicken 350g
- 1Mushroom Sauce Edamame 350g (v)
- 3Butter Chicken 350g
- 1BBQ Chicken Pasta Bake 350g
- 1Beef Bourguignon 350G
- 1Old-Style Boerie Bredie 350g
- 1Beef Lasagne 300g
- 1Mac and Cheese 350g (v)
- 1Grandmas Mild Mince Curry 350g
- 1Saucy Tikka Roasted Tofu 350g (v)
- 1Mushroom Chicken 350g
- 1Saucy Butter Chicken 350g
- 1Fish Madras 350g
Drinks (30)
- 5Cinnamon Bun Protein Smoothie 295ml
- 4Café Mocha Protein Smoothie 295ml
- 6FGS - Fruity Green Wholefood Smoothie 295ml
- 5GAP - Beetroot Power Wholefood Smoothie 295ml
- 4Fruity Fusion Protein Smoothie 295ml
- 2Peanut Butter Wholefood Smoothie 295ml
- 1Chocolate Brownie Protein Smoothie 295ml
- 1Peanut Butter Protein Smoothie 295ml
- 2Fruit Salad Wholefood Smoothie 295ml
Snacks (15)
- 6Protein Truffles Assorted 4 Pack 60g
- 9Famous Double-Chocolate Almond-Flour Brownie
Protein Snackers (15)
- 5Crispy Chicken Tenders Snack with BBQ Sauce 150g
- 3Chicken Breast Snacker 100g
- 3Pesto Chicken Breast Snacker - 100g
- 4Greek Meatball Snack 150g
Products in your kit
🇿🇦South Africa’s Leading Healthy Food Delivery Service
Suggested Eating Plan
- Day 1 - Monday
- Pesto Napoli Chicken 350g
- Saucy Green Thai Chicken | Peanut Roasted Cauliflower
- Cinnamon Bun Protein Smoothie 295ml
- Café Mocha Protein Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Crispy Chicken Tenders Snack with BBQ Sauce 150g
- 2513 Kcal194g Protein158g Net Carbs
- Day 2 - Tuesday
- Greek Chicken Gyros 350g
- Spanish Egg-Fry Rice (v) 350g
- Cinnamon Bun Protein Smoothie 295ml
- FGS - Fruity Green Wholefood Smoothie 295ml
- Famous Double-Chocolate Almond-Flour Brownie
- Chicken Breast Snacker 100g
- 2301 Kcal162g Protein180g Net Carbs
- Day 3 - Wednesday
- Sunday Rosemary Chicken Roast 350g
- Spinach and Ricotta Cannelloni 350g (v)
- GAP - Beetroot Power Wholefood Smoothie 295ml
- Fruity Fusion Protein Smoothie 295ml
- Famous Double-Chocolate Almond-Flour Brownie
- Pesto Chicken Breast Snacker - 100g
- 1969 Kcal122g Protein173g Net Carbs
- Day 4 - Thursday
- Chicken Cautage Pie 350g
- Beef Cautage Pie 350g
- Cinnamon Bun Protein Smoothie 295ml
- Peanut Butter Wholefood Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Crispy Chicken Tenders Snack with BBQ Sauce 150g
- 2473 Kcal159g Protein200g Net Carbs
- Day 5 - Friday
- Green Thai Curry With Edamame (v) 350g
- Beef Kofta 350g
- FGS - Fruity Green Wholefood Smoothie 295ml
- GAP - Beetroot Power Wholefood Smoothie 295ml
- Famous Double-Chocolate Almond-Flour Brownie
- Greek Meatball Snack 150g
- 1968 Kcal97g Protein157g Net Carbs
- Day 6 - Saturday
- Day 7 - Saturday
- Day 8 - Monday
- Green Thai Chicken 350g
- Spaghetti Bolognaise 300g
- Chocolate Brownie Protein Smoothie 295ml
- Cinnamon Bun Protein Smoothie 295ml
- Famous Double-Chocolate Almond-Flour Brownie
- Greek Meatball Snack 150g
- 2161 Kcal159g Protein156g Net Carbs
- Day 9 - Tuesday
- Saucy Beef Tikka 350g
- Rosemary Chicken 350g
- Fruity Fusion Protein Smoothie 295ml
- Café Mocha Protein Smoothie 295ml
- Famous Double-Chocolate Almond-Flour Brownie
- Crispy Chicken Tenders Snack with BBQ Sauce 150g
- 2254 Kcal171g Protein150g Net Carbs
- Day 10 - Wednesday
- Mushroom Sauce Edamame 350g (v)
- Butter Chicken 350g
- FGS - Fruity Green Wholefood Smoothie 295ml
- Cinnamon Bun Protein Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Chicken Breast Snacker 100g
- 1828 Kcal125g Protein172g Net Carbs
- Day 11 - Thursday
- BBQ Chicken Pasta Bake 350g
- Beef Bourguignon 350G
- Café Mocha Protein Smoothie 295ml
- Peanut Butter Protein Smoothie 295ml
- Famous Double-Chocolate Almond-Flour Brownie
- Greek Meatball Snack 150g
- 2848 Kcal164g Protein180g Net Carbs
- Day 12 - Friday
- Spanish Egg-Fry Rice (v) 350g
- Butter Chicken 350g
- Fruit Salad Wholefood Smoothie 295ml
- Café Mocha Protein Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Greek Meatball Snack 150g
- 2373 Kcal114g Protein175g Net Carbs
- Day 13 - Saturday
- Day 14 - Saturday
- Day 15 - Monday
- Old-Style Boerie Bredie 350g
- Beef Lasagne 300g
- Fruity Fusion Protein Smoothie 295ml
- FGS - Fruity Green Wholefood Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Crispy Chicken Tenders Snack with BBQ Sauce 150g
- 2196 Kcal118g Protein216g Net Carbs
- Day 16 - Tuesday
- Butter Chicken 350g
- Mac and Cheese 350g (v)
- GAP - Beetroot Power Wholefood Smoothie 295ml
- FGS - Fruity Green Wholefood Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Pesto Chicken Breast Snacker - 100g
- 1897 Kcal105g Protein169g Net Carbs
- Day 17 - Wednesday
- Grandmas Mild Mince Curry 350g
- Greek Chicken Gyros 350g
- GAP - Beetroot Power Wholefood Smoothie 295ml
- Fruit Salad Wholefood Smoothie 295ml
- Famous Double-Chocolate Almond-Flour Brownie
- Crispy Chicken Tenders Snack with BBQ Sauce 150g
- 2054 Kcal135g Protein203g Net Carbs
- Day 18 - Thursday
- Saucy Tikka Roasted Tofu 350g (v)
- Mushroom Chicken 350g
- Fruity Fusion Protein Smoothie 295ml
- FGS - Fruity Green Wholefood Smoothie 295ml
- Famous Double-Chocolate Almond-Flour Brownie
- Pesto Chicken Breast Snacker - 100g
- 1944 Kcal125g Protein141g Net Carbs
- Day 19 - Friday
- Saucy Butter Chicken 350g
- Fish Madras 350g
- GAP - Beetroot Power Wholefood Smoothie 295ml
- Peanut Butter Wholefood Smoothie 295ml
- Famous Double-Chocolate Almond-Flour Brownie
- Chicken Breast Snacker 100g
- 2374 Kcal166g Protein123g Net Carbs
- Day 20 - Saturday
- Day 21 - Saturday
