No added or artificial sugars
The cleanest ingredient labels
Frozen Foods Luxury Kit Challenge
Meals30
+ Drinks30
+ Snacks15
+ Protein Snackers15
=
Total90
What makes this kit special
Your kit provides - 30 meals + 30 drinks + 15 protein snackers
- 3 Weeks
- 5 Days/week
- 2 Meals/day
- 2 Drinks/day
- Snacks/day: 1
- Protein-packs/day: 1
YES
Delicious Frozen Food, Smoothies, Juices and snacks crafted from premium, nutrient-rich whole foods for a wholesome eating experience. Blast Frozen is the best way to lock in to goodness, flavour and making health convenient.
NO
No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).
price
WasR 6,204.60
NowR 5,894.37
SaveR 310.23
Meals (30)
- 1Saucy Beef Tikka 350g
- 2Farmstyle Beef Bobotie 300g
- 3Pesto Roasted Veg 350g (v)
- 1Pulled Lamb Ragout Pasta 350g
- 2Chicken à la King 350g
- 1Lentil Bobotie 300g (v)
- 1Chicken Pesto 300g
- 2Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
- 2Spaghetti Bolognaise 300g
- 1Pulled Beef on Duo Mash 350g
- 1Mushroom Sauce Edamame 350g (v)
- 1Feta Olive Mediterranean Chicken 350g
- 1Chicken Cacciatore 350g
- 2Beef Con Carne 350g
- 1Chicken Cauli Au Gratin 350g
- 1Mild Peri-Peri Bean Legume Medley 350g (v)
- 2Rosemary Chicken 350g
- 2Greek Chicken Gyros 350g
- 1Sunday Rosemary Chicken Roast 350g
- 1Pesto Napoli Chicken 350g
- 1Mild Peri-Peri Chicken 350g
Drinks (30)
- 3FGS - Fruity Green Wholefood Smoothie 295ml
- 1GAP - Beetroot Power Wholefood Smoothie 295ml
- 5Peanut Butter Protein Smoothie 295ml
- 3Cinnamon Bun Protein Smoothie 295ml
- 5Chocolate Brownie Protein Smoothie 295ml
- 1Café Mocha Protein Smoothie 295ml
- 5Peanut Butter Wholefood Smoothie 295ml
- 5Fruity Fusion Protein Smoothie 295ml
- 2Fruit Salad Wholefood Smoothie 295ml
Snacks (15)
- 5Protein Truffles Assorted 4 Pack 60g
- 10Famous Double-Chocolate Almond-Flour Brownie
Protein Snackers (15)
- 4Chicken Breast Snacker 100g
- 4Crispy Chicken Tenders Snack with BBQ Sauce 150g
- 5Greek Meatball Snack 150g
- 2Pesto Chicken Breast Snacker - 100g
Products in your kit
🇿🇦South Africa’s Leading Healthy Food Delivery Service
Suggested Eating Plan
- Day 1 - Monday
- Saucy Beef Tikka 350g
- Farmstyle Beef Bobotie 300g
- FGS - Fruity Green Wholefood Smoothie 295ml
- GAP - Beetroot Power Wholefood Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Chicken Breast Snacker 100g
- 1943 Kcal144g Protein167g Net Carbs
- Day 2 - Tuesday
- Pesto Roasted Veg 350g (v)
- Pulled Lamb Ragout Pasta 350g
- Peanut Butter Protein Smoothie 295ml
- Cinnamon Bun Protein Smoothie 295ml
- Famous Double-Chocolate Almond-Flour Brownie
- Crispy Chicken Tenders Snack with BBQ Sauce 150g
- 3074 Kcal153g Protein250g Net Carbs
- Day 3 - Wednesday
- Chicken à la King 350g
- Farmstyle Beef Bobotie 300g
- Chocolate Brownie Protein Smoothie 295ml
- Peanut Butter Protein Smoothie 295ml
- Famous Double-Chocolate Almond-Flour Brownie
- Chicken Breast Snacker 100g
- 2476 Kcal167g Protein200g Net Carbs
- Day 4 - Thursday
- Pesto Roasted Veg 350g (v)
- Lentil Bobotie 300g (v)
- Peanut Butter Protein Smoothie 295ml
- Café Mocha Protein Smoothie 295ml
- Famous Double-Chocolate Almond-Flour Brownie
- Chicken Breast Snacker 100g
- 2532 Kcal132g Protein186g Net Carbs
- Day 5 - Friday
- Chicken Pesto 300g
- Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
- FGS - Fruity Green Wholefood Smoothie 295ml
- Peanut Butter Wholefood Smoothie 295ml
- Famous Double-Chocolate Almond-Flour Brownie
- Chicken Breast Snacker 100g
- 2259 Kcal151g Protein177g Net Carbs
- Day 6 - Saturday
- Day 7 - Saturday
- Day 8 - Monday
- Spaghetti Bolognaise 300g
- Pesto Roasted Veg 350g (v)
- Peanut Butter Wholefood Smoothie 295ml
- Chocolate Brownie Protein Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Crispy Chicken Tenders Snack with BBQ Sauce 150g
- 2883 Kcal152g Protein224g Net Carbs
- Day 9 - Tuesday
- Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
- Pulled Beef on Duo Mash 350g
- Peanut Butter Wholefood Smoothie 295ml
- FGS - Fruity Green Wholefood Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Greek Meatball Snack 150g
- 2539 Kcal130g Protein174g Net Carbs
- Day 10 - Wednesday
- Mushroom Sauce Edamame 350g (v)
- Feta Olive Mediterranean Chicken 350g
- Peanut Butter Wholefood Smoothie 295ml
- Peanut Butter Protein Smoothie 295ml
- Famous Double-Chocolate Almond-Flour Brownie
- Crispy Chicken Tenders Snack with BBQ Sauce 150g
- 2632 Kcal156g Protein200g Net Carbs
- Day 11 - Thursday
- Chicken Cacciatore 350g
- Beef Con Carne 350g
- Fruity Fusion Protein Smoothie 295ml
- Fruit Salad Wholefood Smoothie 295ml
- Famous Double-Chocolate Almond-Flour Brownie
- Greek Meatball Snack 150g
- 2091 Kcal126g Protein176g Net Carbs
- Day 12 - Friday
- Chicken Cauli Au Gratin 350g
- Mild Peri-Peri Bean Legume Medley 350g (v)
- Peanut Butter Protein Smoothie 295ml
- Fruity Fusion Protein Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Greek Meatball Snack 150g
- 2326 Kcal132g Protein192g Net Carbs
- Day 13 - Saturday
- Day 14 - Saturday
- Day 15 - Monday
- Chicken à la King 350g
- Beef Con Carne 350g
- Chocolate Brownie Protein Smoothie 295ml
- Cinnamon Bun Protein Smoothie 295ml
- Famous Double-Chocolate Almond-Flour Brownie
- Pesto Chicken Breast Snacker - 100g
- 2189 Kcal153g Protein172g Net Carbs
- Day 16 - Tuesday
- Rosemary Chicken 350g
- Spaghetti Bolognaise 300g
- Fruity Fusion Protein Smoothie 295ml
- Peanut Butter Wholefood Smoothie 295ml
- Famous Double-Chocolate Almond-Flour Brownie
- Crispy Chicken Tenders Snack with BBQ Sauce 150g
- 2375 Kcal161g Protein193g Net Carbs
- Day 17 - Wednesday
- Greek Chicken Gyros 350g
- Sunday Rosemary Chicken Roast 350g
- Fruity Fusion Protein Smoothie 295ml
- Chocolate Brownie Protein Smoothie 295ml
- Famous Double-Chocolate Almond-Flour Brownie
- Greek Meatball Snack 150g
- 2196 Kcal181g Protein135g Net Carbs
- Day 18 - Thursday
- Pesto Napoli Chicken 350g
- Greek Chicken Gyros 350g
- Chocolate Brownie Protein Smoothie 295ml
- Fruity Fusion Protein Smoothie 295ml
- Famous Double-Chocolate Almond-Flour Brownie
- Greek Meatball Snack 150g
- 2293 Kcal203g Protein127g Net Carbs
- Day 19 - Friday
- Rosemary Chicken 350g
- Mild Peri-Peri Chicken 350g
- Fruit Salad Wholefood Smoothie 295ml
- Cinnamon Bun Protein Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Pesto Chicken Breast Snacker - 100g
- 1719 Kcal143g Protein153g Net Carbs
- Day 20 - Saturday
- Day 21 - Saturday
