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Try our new Meal Plan Builder (V2.1)

Ladies Favourites Budget Kit Challenge

Meals30
+
Drinks15
=
Total45

What makes this kit special

Your kit provides - 30 meals + 15 drinks
  • 3 Weeks
  • 5 Days/week
  • 2 Meals/day
  • 1 Drinks/day
YES EatClean with FitChef: Where obsession meets nutrition. We specialise in nutrient-dense, whole-food meals crafted for flavour and fueled by quality. From premium gourmet selections to budget-friendly favorites, we deliver the best in healthy eating across Gauteng, Cape Town, and beyond.
NUTRITION TARGETS Kcal Total Range: 0-650 Kcal per meal
NO Excluded Ingredients: Beef^
No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).

price

WasR 3,790.23
NowR 3,600.71
SaveR 189.52
Add To Cart

Meals (30)

  • 1Beetroot Soup 300g
  • 1Chicken Cauli Au Gratin 350g
  • 3Chunky Vegetable Soup 300g
  • 1Chunky Winter Veg Soup 300g
  • 1Feta Olive Mediterranean Chicken 350g
  • 1Fish Madras 350g
  • 1Greek Chicken Gyros 350g
  • 1Green Thai Chicken 265g
  • 1Green Thai Curry With Edamame (v) 350g
  • 2Mediterranean Fish Bake 350g
  • 3Mild Peri-Peri Chicken 265g
  • 1Mild Peri-Peri Chicken 350g
  • 1Mushroom Chicken 350g
  • 1Mushroom Sauce Edamame 350g (v)
  • 1Napolitana Spaghetti 300g (v)
  • 2Rosemary Chicken 350g
  • 3Saucy Butter Chicken 350g
  • 2Saucy Green Thai Chicken | Peanut Roasted Cauliflower
  • 2Saucy Tikka Roasted Tofu 350g (v)
  • 1Sunday Rosemary Chicken Roast 350g

Drinks (15)

  • 1Chocolate Brownie Protein Smoothie 295ml
  • 1Cinnamon Bun Protein Smoothie 295ml
  • 2Cookies & Cream Protein Smoothie 295ml
  • 2FGS - Fruity Green Wholefood Smoothie 295ml
  • 3GAP - Beetroot Power Smoothie 295ml
  • 2Peanut Butter Protein Smoothie 295ml
  • 4Peanut Butter Wholefood Smoothie 295ml

NOTE: Products & Quantities in this kit may change often based on updated system settings, new products and stock levels.
Did you order this kit previously? see your MY ORDERS section for the meal plan and packing lists.

Products in your kit

🇿🇦South Africa’s Leading Healthy Food Delivery Service

  • Suggested Eating Plan

  • Day 1 - Monday
  • Chunky Winter Veg Soup 300g
  • Sunday Rosemary Chicken Roast 350g
  • GAP - Beetroot Power Smoothie 295ml
  • 661 Kcal43g Protein76g Net Carbs
  • Day 2 - Tuesday
  • Saucy Tikka Roasted Tofu 350g (v)
  • Chicken Cauli Au Gratin 350g
  • GAP - Beetroot Power Smoothie 295ml
  • 1122 Kcal53g Protein73g Net Carbs
  • Day 3 - Wednesday
  • Chunky Vegetable Soup 300g
  • Napolitana Spaghetti 300g (v)
  • Peanut Butter Wholefood Smoothie 295ml
  • 1075 Kcal40g Protein97g Net Carbs
  • Day 4 - Thursday
  • Rosemary Chicken 350g
  • Feta Olive Mediterranean Chicken 350g
  • Cinnamon Bun Protein Smoothie 295ml
  • 995 Kcal111g Protein77g Net Carbs
  • Day 5 - Friday
  • Beetroot Soup 300g
  • Saucy Butter Chicken 350g
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • 858 Kcal62g Protein67g Net Carbs
  • Day 6 - Saturday





  • Day 7 - Saturday





  • Day 8 - Monday
  • Saucy Green Thai Chicken | Peanut Roasted Cauliflower
  • Rosemary Chicken 350g
  • Cookies & Cream Protein Smoothie 295ml
  • 1161 Kcal108g Protein58g Net Carbs
  • Day 9 - Tuesday
  • Mild Peri-Peri Chicken 350g
  • Green Thai Curry With Edamame (v) 350g
  • Peanut Butter Wholefood Smoothie 295ml
  • 1339 Kcal75g Protein105g Net Carbs
  • Day 10 - Wednesday
  • Mushroom Chicken 350g
  • Chunky Vegetable Soup 300g
  • Peanut Butter Wholefood Smoothie 295ml
  • 1123 Kcal82g Protein67g Net Carbs
  • Day 11 - Thursday
  • Chunky Vegetable Soup 300g
  • Mediterranean Fish Bake 350g
  • Chocolate Brownie Protein Smoothie 295ml
  • 899 Kcal56g Protein79g Net Carbs
  • Day 12 - Friday
  • Mild Peri-Peri Chicken 265g
  • Saucy Butter Chicken 350g
  • Peanut Butter Protein Smoothie 295ml
  • 1391 Kcal118g Protein76g Net Carbs
  • Day 13 - Saturday





  • Day 14 - Saturday





  • Day 15 - Monday
  • Green Thai Chicken 265g
  • Mild Peri-Peri Chicken 265g
  • GAP - Beetroot Power Smoothie 295ml
  • 688 Kcal61g Protein60g Net Carbs
  • Day 16 - Tuesday
  • Mild Peri-Peri Chicken 265g
  • Saucy Tikka Roasted Tofu 350g (v)
  • Peanut Butter Wholefood Smoothie 295ml
  • 1319 Kcal64g Protein79g Net Carbs
  • Day 17 - Wednesday
  • Mediterranean Fish Bake 350g
  • Saucy Green Thai Chicken | Peanut Roasted Cauliflower
  • Peanut Butter Protein Smoothie 295ml
  • 1551 Kcal106g Protein92g Net Carbs
  • Day 18 - Thursday
  • Mushroom Sauce Edamame 350g (v)
  • Fish Madras 350g
  • Cookies & Cream Protein Smoothie 295ml
  • 1253 Kcal83g Protein81g Net Carbs
  • Day 19 - Friday
  • Saucy Butter Chicken 350g
  • Greek Chicken Gyros 350g
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • 1284 Kcal132g Protein63g Net Carbs
  • Day 20 - Saturday





  • Day 21 - Saturday





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