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allergy Meals no milk (dairy) no eggs meals no fish meals no soya meals no peanut meals no gluten food no garlic food no tree nuts food no chilli food no sesame food no molluscs food no celery food no lupin (bean/legume) no mustard meals no crustaceans meals
kids Meals children (toddler-12yo) teenage (13yo-18yo)
cleanse and detox Meals juice and soups soups smoothie and soups
budget range Meals budget food budget breakfasts couples buster 500g
bulk package Meals fitchef meals thyme and budget meals breakfasts only dinners only lunch@work lunch and dinners
couples and groups Meals kids students pensioners families
goals Meals weight loss challenge endurance triathlon crossfit hiit hyrox muscle up - build phase muscle up - cut phase sport performance break up - revenge diet
eating style Meals low-carb paleo-style keto strict keto moderate-carbs keto-lifestyle-carbs lchf (low carb high fat) mediterranean-style vegan meal kits vegetarian meal kits atkins-style meals whole30-style meals zone diet-style intermittent fasting diabetes meal kits daniel fast food kit meat lovers meal kit high-carb

Create Your Meal Plan in 30 secs (On the Menu)

No Crustaceans Meals Luxury Kit Challenge

Meals30
+
Drinks30
+
Snacks15
+
Protein Snackers15
=
Total90

What makes this kit special

Your kit provides - 30 meals + 30 drinks + 15 protein snackers
  • 3 Weeks
  • 5 Days/week
  • 2 Meals/day
  • 2 Drinks/day
  • Snacks/day: 1
  • Protein-packs/day: 1
YES EatClean with FitChef: Where obsession meets nutrition. We specialise in nutrient-dense, whole-food meals crafted for flavour and fueled by quality. From premium gourmet selections to budget-friendly favorites, we deliver the best in healthy eating across Gauteng, Cape Town, and beyond.
NUTRITION TARGETS Kcal Total Range: 0-600 Kcal per meal
NO Food Delivery without Additves and Preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies). You are what you eat. Eat Clean

price

WasR 5,358.86
NowR 5,090.91
SaveR 267.95
Add To Cart

Meals (30)

  • 1Battered Hake 330g (b)
  • 1Beef Cautage Pie 350g
  • 1Beef Curry 330g, Rice and Roti (b)
  • 1Beef Goulash 350g
  • 1Beef Lasagne 300g (b)
  • 1Boboti 330g (b)
  • 1Butter Chicken 350g
  • 1Chicken Cautage Pie 350g
  • 1Chicken Lasagne 300g (b)
  • 1Double Beef Bunless Burger 350g
  • 1Farmstyle Beef Bobotie 300g
  • 1Grandmas Mild Mince Curry 350g
  • 1Green Thai Chicken 350g
  • 1Haddock & Cheese Bake 330g (b)
  • 2Italian Spaghetti and Meatballs 300g (b)
  • 1Lentil Boboti 330g (V) (b)
  • 1Macaroni Cheese 300g (V) (b)
  • 1Napolitana Spaghetti 300g (v)
  • 1Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
  • 2Pesto Napoli Chicken 350g
  • 1Roasted Mediterranean Veg Pesto Pasta Bake 300g (b)
  • 1Rosemary Chicken 350g
  • 1Saucy Beef Tikka 350g
  • 2Saucy Tikka Roasted Tofu 350g (v)
  • 1Tuna Pasta Bake 300g (b)
  • 2Veggie Lasagne 300g(v)

Drinks (30)

  • 6FGS - Fruity Green Wholefood Smoothie 295ml
  • 6Fruit Salad Wholefood Smoothie 295ml
  • 7GAP - Beetroot Power Smoothie 295ml
  • 11Peanut Butter Wholefood Smoothie 295ml

Snacks (15)

  • 5Famous Double-Chocolate Almond-Flour Brownie
  • 10Protein Truffles Assorted 4 Pack 60g

Protein Snackers (15)

  • 4Crispy Chicken Tenders Snack with BBQ Sauce 150g
  • 4Greek Meatball Snack 150g
  • 7Pesto Chicken Breast Snacker - 100g

NOTE: Products & Quantities in this kit may change often based on updated system settings, new products and stock levels.
Did you order this kit previously? see your MY ORDERS section for the meal plan and packing lists.

  • Suggested Eating Plan

  • Day 1 - Monday
  • Napolitana Spaghetti 300g (v)
  • Veggie Lasagne 300g(v)
  • Fruit Salad Wholefood Smoothie 295ml
  • Peanut Butter Wholefood Smoothie 295ml
  • Famous Double-Chocolate Almond-Flour Brownie
  • Greek Meatball Snack 150g
  • 2211 Kcal78g Protein184g Net Carbs
  • Day 2 - Tuesday
  • Saucy Tikka Roasted Tofu 350g (v)
  • Beef Curry 330g, Rice and Roti (b)
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • GAP - Beetroot Power Smoothie 295ml
  • Protein Truffles Assorted 4 Pack 60g
  • Pesto Chicken Breast Snacker - 100g
  • 1908 Kcal84g Protein177g Net Carbs
  • Day 3 - Wednesday
  • Chicken Cautage Pie 350g
  • Pesto Napoli Chicken 350g
  • Peanut Butter Wholefood Smoothie 295ml
  • Fruit Salad Wholefood Smoothie 295ml
  • Protein Truffles Assorted 4 Pack 60g
  • Crispy Chicken Tenders Snack with BBQ Sauce 150g
  • 2287 Kcal166g Protein166g Net Carbs
  • Day 4 - Thursday
  • Boboti 330g (b)
  • Saucy Tikka Roasted Tofu 350g (v)
  • Fruit Salad Wholefood Smoothie 295ml
  • Peanut Butter Wholefood Smoothie 295ml
  • Famous Double-Chocolate Almond-Flour Brownie
  • Pesto Chicken Breast Snacker - 100g
  • 2194 Kcal94g Protein165g Net Carbs
  • Day 5 - Friday
  • Tuna Pasta Bake 300g (b)
  • Battered Hake 330g (b)
  • Peanut Butter Wholefood Smoothie 295ml
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • Protein Truffles Assorted 4 Pack 60g
  • Greek Meatball Snack 150g
  • 2318 Kcal108g Protein184g Net Carbs
  • Day 6 - Saturday





  • Day 7 - Saturday





  • Day 8 - Monday
  • Lentil Boboti 330g (V) (b)
  • Macaroni Cheese 300g (V) (b)
  • Peanut Butter Wholefood Smoothie 295ml
  • GAP - Beetroot Power Smoothie 295ml
  • Protein Truffles Assorted 4 Pack 60g
  • Pesto Chicken Breast Snacker - 100g
  • 2195 Kcal100g Protein196g Net Carbs
  • Day 9 - Tuesday
  • Veggie Lasagne 300g(v)
  • Farmstyle Beef Bobotie 300g
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • GAP - Beetroot Power Smoothie 295ml
  • Protein Truffles Assorted 4 Pack 60g
  • Crispy Chicken Tenders Snack with BBQ Sauce 150g
  • 2065 Kcal99g Protein222g Net Carbs
  • Day 10 - Wednesday
  • Pesto Napoli Chicken 350g
  • Chicken Lasagne 300g (b)
  • Fruit Salad Wholefood Smoothie 295ml
  • Peanut Butter Wholefood Smoothie 295ml
  • Protein Truffles Assorted 4 Pack 60g
  • Crispy Chicken Tenders Snack with BBQ Sauce 150g
  • 2326 Kcal152g Protein178g Net Carbs
  • Day 11 - Thursday
  • Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
  • Double Beef Bunless Burger 350g
  • GAP - Beetroot Power Smoothie 295ml
  • Peanut Butter Wholefood Smoothie 295ml
  • Famous Double-Chocolate Almond-Flour Brownie
  • Pesto Chicken Breast Snacker - 100g
  • 2222 Kcal149g Protein138g Net Carbs
  • Day 12 - Friday
  • Rosemary Chicken 350g
  • Saucy Beef Tikka 350g
  • Peanut Butter Wholefood Smoothie 295ml
  • Fruit Salad Wholefood Smoothie 295ml
  • Famous Double-Chocolate Almond-Flour Brownie
  • Pesto Chicken Breast Snacker - 100g
  • 2134 Kcal153g Protein127g Net Carbs
  • Day 13 - Saturday





  • Day 14 - Saturday





  • Day 15 - Monday
  • Italian Spaghetti and Meatballs 300g (b)
  • Butter Chicken 350g
  • Fruit Salad Wholefood Smoothie 295ml
  • GAP - Beetroot Power Smoothie 295ml
  • Protein Truffles Assorted 4 Pack 60g
  • Greek Meatball Snack 150g
  • 1778 Kcal90g Protein166g Net Carbs
  • Day 16 - Tuesday
  • Green Thai Chicken 350g
  • Haddock & Cheese Bake 330g (b)
  • Peanut Butter Wholefood Smoothie 295ml
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • Famous Double-Chocolate Almond-Flour Brownie
  • Greek Meatball Snack 150g
  • 2016 Kcal105g Protein136g Net Carbs
  • Day 17 - Wednesday
  • Beef Cautage Pie 350g
  • Grandmas Mild Mince Curry 350g
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • Peanut Butter Wholefood Smoothie 295ml
  • Protein Truffles Assorted 4 Pack 60g
  • Pesto Chicken Breast Snacker - 100g
  • 2228 Kcal115g Protein208g Net Carbs
  • Day 18 - Thursday
  • Beef Lasagne 300g (b)
  • Roasted Mediterranean Veg Pesto Pasta Bake 300g (b)
  • GAP - Beetroot Power Smoothie 295ml
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • Protein Truffles Assorted 4 Pack 60g
  • Pesto Chicken Breast Snacker - 100g
  • 1829 Kcal87g Protein190g Net Carbs
  • Day 19 - Friday
  • Italian Spaghetti and Meatballs 300g (b)
  • Beef Goulash 350g
  • GAP - Beetroot Power Smoothie 295ml
  • Peanut Butter Wholefood Smoothie 295ml
  • Protein Truffles Assorted 4 Pack 60g
  • Crispy Chicken Tenders Snack with BBQ Sauce 150g
  • 2149 Kcal118g Protein189g Net Carbs
  • Day 20 - Saturday





  • Day 21 - Saturday