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health Meals breast feeding sensitivities cholesterol watch diabetic - lifestyle disease metabolic syndrome (low carb) | gluten free food kits immune boost food kits anti-inflammatory food IBS (irritable bowel syndrome) - reduced fodmap hypertension (high blood pressure) celiac disease meal kits gerd (gastroesophageal reflux disease) gout food package fatty liver disease lower fat higher fiber dash diet lower histamine diet kidney (renal) friendly kidney (renal) low-carb
allergy Meals no milk (dairy) no eggs meals no fish meals no soya meals no peanut meals no gluten food no garlic food no tree nuts food no chilli food no sesame food no molluscs food no celery food no lupin (bean/legume) no mustard meals no crustaceans meals
kids Meals children (toddler-12yo) teenage (13yo-18yo)
cleanse and detox Meals juice and soups soups smoothie and soups
budget range Meals budget food budget breakfasts couples buster 500g
bulk package Meals fitchef meals thyme and budget meals breakfasts only dinners only lunch@work lunch and dinners
couples and groups Meals kids students pensioners families
goals Meals weight loss challenge endurance triathlon crossfit hiit hyrox muscle up - build phase muscle up - cut phase sport performance break up - revenge diet
eating style Meals low-carb paleo-style keto strict keto moderate-carbs keto-lifestyle-carbs lchf (low carb high fat) mediterranean-style vegan meal kits vegetarian meal kits atkins-style meals whole30-style meals zone diet-style intermittent fasting diabetes meal kits daniel fast food kit meat lovers meal kit high-carb

Now Delivering Across South Africa (Ask Us If Unsure)

21 Day Challenge Big Appetite Kit Challenge

Meals60
+
Drinks15
+
Snacks30
+
Protein Snackers30
=
Total135

What makes this kit special

Your kit provides - 60 meals + 15 drinks + 30 protein snackers
  • 3 Weeks
  • 5 Days/week
  • 4 Meals/day
  • 1 Drinks/day
  • Snacks/day: 2
  • Protein-packs/day: 2
YES Delicious Lean Living crafted from premium, nutrient-rich whole foods for a wholesome eating experience.
NUTRITION TARGETS Total Carb total Range: 0-25 g per meal, Protein Total Range: 20-100 g
NO Eat Clean Nutrition without preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies). The Best Food Delivery Service. Clean eating!

price

WasR 9,985.81
NowR 9,386.66
SaveR 599.15
Add To Cart

Meals (60)

  • 4Beef Bourguignon 350G
  • 2Beef Con Carne 350g
  • 2Beef Goulash 350g
  • 2Beef Kofta 350g
  • 6Boerie Bredie Macon Roast Pumpkin 350g
  • 3Butter Chicken 350g
  • 3Chicken Breast Roulade 350g
  • 1Chicken Cauli Au Gratin 350g
  • 2Double Beef Bunless Burger 350g
  • 2Feta Olive Mediterranean Chicken 350g
  • 2Fish Madras 350g
  • 4Greek Chicken Gyros 350g
  • 2Green Thai Chicken 350g
  • 2Mild Peri-Peri Chicken 350g
  • 3Mushroom Chicken 350g
  • 3Omelette - Bolognaise Mince & Mozarella 200g (b)
  • 1Pesto Napoli Chicken 350g
  • 5Rosemary Chicken 350g
  • 2Saucy Beef Tikka 350g
  • 1Saucy Butter Chicken 350g
  • 3Saucy Green Thai Chicken | Peanut Roasted Cauliflower
  • 5Sunday Rosemary Chicken Roast 350g

Drinks (15)

  • 3FGS - Fruity Green Wholefood Smoothie 295ml
  • 4Fruit Salad Wholefood Smoothie 295ml
  • 6GAP - Beetroot Power Wholefood Smoothie 295ml
  • 2Peanut Butter Wholefood Smoothie 295ml

Snacks (30)

  • 15Famous Double-Chocolate Almond-Flour Brownie
  • 15Protein Truffles Assorted 4 Pack 60g

Protein Snackers (30)

  • 6Chicken Breast Snacker 100g
  • 10Crispy Chicken Tenders Snack with BBQ Sauce 150g
  • 7Greek Meatball Snack 150g
  • 7Pesto Chicken Breast Snacker - 100g

NOTE: Products & Quantities in this kit may change often based on updated system settings, new products and stock levels.
Did you order this kit previously? see your MY ORDERS section for the meal plan and packing lists.

  • Suggested Eating Plan

  • Day 1 - Monday
  • Feta Olive Mediterranean Chicken 350g
  • Omelette - Bolognaise Mince & Mozarella 200g (b)
  • Chicken Breast Roulade 350g
  • Rosemary Chicken 350g
  • GAP - Beetroot Power Wholefood Smoothie 295ml
  • Protein Truffles Assorted 4 Pack 60g
  • Famous Double-Chocolate Almond-Flour Brownie
  • Crispy Chicken Tenders Snack with BBQ Sauce 150g
  • Greek Meatball Snack 150g
  • 2868 Kcal212g Protein184g Net Carbs
  • Day 2 - Tuesday
  • Beef Con Carne 350g
  • Rosemary Chicken 350g
  • Double Beef Bunless Burger 350g
  • Mushroom Chicken 350g
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • Famous Double-Chocolate Almond-Flour Brownie
  • Protein Truffles Assorted 4 Pack 60g
  • Greek Meatball Snack 150g
  • Crispy Chicken Tenders Snack with BBQ Sauce 150g
  • 3038 Kcal246g Protein190g Net Carbs
  • Day 3 - Wednesday
  • Saucy Beef Tikka 350g
  • Saucy Butter Chicken 350g
  • Boerie Bredie Macon Roast Pumpkin 350g
  • Beef Bourguignon 350G
  • Peanut Butter Wholefood Smoothie 295ml
  • Protein Truffles Assorted 4 Pack 60g
  • Famous Double-Chocolate Almond-Flour Brownie
  • Crispy Chicken Tenders Snack with BBQ Sauce 150g
  • Greek Meatball Snack 150g
  • 4039 Kcal294g Protein188g Net Carbs
  • Day 4 - Thursday
  • Butter Chicken 350g
  • Beef Goulash 350g
  • Fish Madras 350g
  • Mushroom Chicken 350g
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • Protein Truffles Assorted 4 Pack 60g
  • Famous Double-Chocolate Almond-Flour Brownie
  • Chicken Breast Snacker 100g
  • Crispy Chicken Tenders Snack with BBQ Sauce 150g
  • 3056 Kcal248g Protein175g Net Carbs
  • Day 5 - Friday
  • Sunday Rosemary Chicken Roast 350g
  • Feta Olive Mediterranean Chicken 350g
  • Butter Chicken 350g
  • Greek Chicken Gyros 350g
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • Famous Double-Chocolate Almond-Flour Brownie
  • Protein Truffles Assorted 4 Pack 60g
  • Pesto Chicken Breast Snacker - 100g
  • Crispy Chicken Tenders Snack with BBQ Sauce 150g
  • 3150 Kcal270g Protein195g Net Carbs
  • Day 6 - Saturday





  • Day 7 - Saturday





  • Day 8 - Monday
  • Chicken Breast Roulade 350g
  • Double Beef Bunless Burger 350g
  • Greek Chicken Gyros 350g
  • Beef Bourguignon 350G
  • GAP - Beetroot Power Wholefood Smoothie 295ml
  • Protein Truffles Assorted 4 Pack 60g
  • Famous Double-Chocolate Almond-Flour Brownie
  • Greek Meatball Snack 150g
  • Crispy Chicken Tenders Snack with BBQ Sauce 150g
  • 3431 Kcal276g Protein192g Net Carbs
  • Day 9 - Tuesday
  • Saucy Beef Tikka 350g
  • Beef Con Carne 350g
  • Greek Chicken Gyros 350g
  • Beef Kofta 350g
  • Fruit Salad Wholefood Smoothie 295ml
  • Famous Double-Chocolate Almond-Flour Brownie
  • Protein Truffles Assorted 4 Pack 60g
  • Crispy Chicken Tenders Snack with BBQ Sauce 150g
  • Pesto Chicken Breast Snacker - 100g
  • 3480 Kcal292g Protein187g Net Carbs
  • Day 10 - Wednesday
  • Beef Goulash 350g
  • Chicken Cauli Au Gratin 350g
  • Rosemary Chicken 350g
  • Green Thai Chicken 350g
  • GAP - Beetroot Power Wholefood Smoothie 295ml
  • Protein Truffles Assorted 4 Pack 60g
  • Famous Double-Chocolate Almond-Flour Brownie
  • Crispy Chicken Tenders Snack with BBQ Sauce 150g
  • Pesto Chicken Breast Snacker - 100g
  • 2847 Kcal226g Protein178g Net Carbs
  • Day 11 - Thursday
  • Fish Madras 350g
  • Boerie Bredie Macon Roast Pumpkin 350g
  • Omelette - Bolognaise Mince & Mozarella 200g (b)
  • Rosemary Chicken 350g
  • GAP - Beetroot Power Wholefood Smoothie 295ml
  • Famous Double-Chocolate Almond-Flour Brownie
  • Protein Truffles Assorted 4 Pack 60g
  • Greek Meatball Snack 150g
  • Chicken Breast Snacker 100g
  • 2928 Kcal221g Protein149g Net Carbs
  • Day 12 - Friday
  • Sunday Rosemary Chicken Roast 350g
  • Boerie Bredie Macon Roast Pumpkin 350g
  • Pesto Napoli Chicken 350g
  • Beef Bourguignon 350G
  • Peanut Butter Wholefood Smoothie 295ml
  • Protein Truffles Assorted 4 Pack 60g
  • Famous Double-Chocolate Almond-Flour Brownie
  • Crispy Chicken Tenders Snack with BBQ Sauce 150g
  • Chicken Breast Snacker 100g
  • 3532 Kcal292g Protein187g Net Carbs
  • Day 13 - Saturday





  • Day 14 - Saturday





  • Day 15 - Monday
  • Beef Kofta 350g
  • Sunday Rosemary Chicken Roast 350g
  • Greek Chicken Gyros 350g
  • Saucy Green Thai Chicken | Peanut Roasted Cauliflower
  • Fruit Salad Wholefood Smoothie 295ml
  • Famous Double-Chocolate Almond-Flour Brownie
  • Protein Truffles Assorted 4 Pack 60g
  • Chicken Breast Snacker 100g
  • Pesto Chicken Breast Snacker - 100g
  • 3307 Kcal290g Protein164g Net Carbs
  • Day 16 - Tuesday
  • Sunday Rosemary Chicken Roast 350g
  • Butter Chicken 350g
  • Boerie Bredie Macon Roast Pumpkin 350g
  • Chicken Breast Roulade 350g
  • GAP - Beetroot Power Wholefood Smoothie 295ml
  • Famous Double-Chocolate Almond-Flour Brownie
  • Protein Truffles Assorted 4 Pack 60g
  • Crispy Chicken Tenders Snack with BBQ Sauce 150g
  • Pesto Chicken Breast Snacker - 100g
  • 2983 Kcal232g Protein181g Net Carbs
  • Day 17 - Wednesday
  • Saucy Green Thai Chicken | Peanut Roasted Cauliflower
  • Mushroom Chicken 350g
  • Sunday Rosemary Chicken Roast 350g
  • Rosemary Chicken 350g
  • Fruit Salad Wholefood Smoothie 295ml
  • Famous Double-Chocolate Almond-Flour Brownie
  • Protein Truffles Assorted 4 Pack 60g
  • Chicken Breast Snacker 100g
  • Pesto Chicken Breast Snacker - 100g
  • 2889 Kcal259g Protein163g Net Carbs
  • Day 18 - Thursday
  • Boerie Bredie Macon Roast Pumpkin 350g
  • Mild Peri-Peri Chicken 350g
  • Saucy Green Thai Chicken | Peanut Roasted Cauliflower
  • Omelette - Bolognaise Mince & Mozarella 200g (b)
  • GAP - Beetroot Power Wholefood Smoothie 295ml
  • Famous Double-Chocolate Almond-Flour Brownie
  • Protein Truffles Assorted 4 Pack 60g
  • Greek Meatball Snack 150g
  • Pesto Chicken Breast Snacker - 100g
  • 3138 Kcal223g Protein167g Net Carbs
  • Day 19 - Friday
  • Beef Bourguignon 350G
  • Mild Peri-Peri Chicken 350g
  • Green Thai Chicken 350g
  • Boerie Bredie Macon Roast Pumpkin 350g
  • Fruit Salad Wholefood Smoothie 295ml
  • Protein Truffles Assorted 4 Pack 60g
  • Famous Double-Chocolate Almond-Flour Brownie
  • Greek Meatball Snack 150g
  • Chicken Breast Snacker 100g
  • 2989 Kcal243g Protein171g Net Carbs
  • Day 20 - Saturday





  • Day 21 - Saturday







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