21 Day Challenge Big Appetite Kit Challenge
What makes this kit special
- 3 Weeks
- 5 Days/week
- 4 Meals/day
- 1 Drinks/day
- Snacks/day: 2
- Protein-packs/day: 2
price
Meals (60)
- 2Green Thai Chicken 350g
- 6Feta Olive Mediterranean Chicken 350g
- 2Beef Con Carne 350g
- 3Mushroom Chicken 350g
- 3Beef Goulash 350g
- 4Fish Madras 350g
- 3Greek Chicken Gyros 350g
- 2Rosemary Chicken 350g
- 2Sunday Rosemary Chicken Roast 350g
- 4Omelette - Bolognaise Mince & Mozarella 200g (b)
- 4Beef Kofta 350g
- 3Chicken Cautage Pie 350g
- 5Saucy Beef Tikka 350g
- 2Boerie Bredie Macon Roast Pumpkin 350g
- 3Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
- 2Saucy Green Thai Chicken | Peanut Roasted Cauliflower
- 2Mild Peri-Peri Chicken 350g
- 2Double Beef Bunless Burger 350g
- 1Chicken Breast Roulade 350g
- 2Beef Bourguignon 350G
- 1Saucy Butter Chicken 350g
- 1Pesto Napoli Chicken 350g
- 1Butter Chicken 350g
Drinks (15)
- 2Fruit Salad Wholefood Smoothie 295ml
- 6Peanut Butter Wholefood Smoothie 295ml
- 3GAP - Beetroot Power Wholefood Smoothie 295ml
- 4FGS - Fruity Green Wholefood Smoothie 295ml
Snacks (30)
- 15Protein Truffles Assorted 4 Pack 60g
- 15Famous Double-Chocolate Almond-Flour Brownie
Protein Snackers (30)
- 8Greek Meatball Snack 150g
- 10Chicken Breast Snacker 100g
- 6Pesto Chicken Breast Snacker - 100g
- 6Crispy Chicken Tenders Snack with BBQ Sauce 150g
Products in your kit
🇿🇦South Africa’s Leading Healthy Food Delivery ServiceSuggested Eating Plan
- Day 1 - Monday
- Green Thai Chicken 350g
- Feta Olive Mediterranean Chicken 350g
- Beef Con Carne 350g
- Mushroom Chicken 350g
- Fruit Salad Wholefood Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Famous Double-Chocolate Almond-Flour Brownie
- Greek Meatball Snack 150g
- Chicken Breast Snacker 100g
- 2838 Kcal250g Protein166g Net Carbs
- Day 2 - Tuesday
- Beef Goulash 350g
- Feta Olive Mediterranean Chicken 350g
- Fish Madras 350g
- Greek Chicken Gyros 350g
- Peanut Butter Wholefood Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Famous Double-Chocolate Almond-Flour Brownie
- Greek Meatball Snack 150g
- Pesto Chicken Breast Snacker - 100g
- 3673 Kcal289g Protein168g Net Carbs
- Day 3 - Wednesday
- Rosemary Chicken 350g
- Fish Madras 350g
- Mushroom Chicken 350g
- Sunday Rosemary Chicken Roast 350g
- Peanut Butter Wholefood Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Famous Double-Chocolate Almond-Flour Brownie
- Greek Meatball Snack 150g
- Chicken Breast Snacker 100g
- 3304 Kcal265g Protein157g Net Carbs
- Day 4 - Thursday
- Omelette - Bolognaise Mince & Mozarella 200g (b)
- Beef Kofta 350g
- Chicken Cautage Pie 350g
- Beef Con Carne 350g
- Peanut Butter Wholefood Smoothie 295ml
- Famous Double-Chocolate Almond-Flour Brownie
- Protein Truffles Assorted 4 Pack 60g
- Chicken Breast Snacker 100g
- Pesto Chicken Breast Snacker - 100g
- 3261 Kcal258g Protein162g Net Carbs
- Day 5 - Friday
- Omelette - Bolognaise Mince & Mozarella 200g (b)
- Mushroom Chicken 350g
- Saucy Beef Tikka 350g
- Boerie Bredie Macon Roast Pumpkin 350g
- GAP - Beetroot Power Wholefood Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Famous Double-Chocolate Almond-Flour Brownie
- Crispy Chicken Tenders Snack with BBQ Sauce 150g
- Chicken Breast Snacker 100g
- 3064 Kcal256g Protein166g Net Carbs
- Day 6 - Saturday
- Day 7 - Saturday
- Day 8 - Monday
- Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
- Beef Goulash 350g
- Saucy Beef Tikka 350g
- Greek Chicken Gyros 350g
- GAP - Beetroot Power Wholefood Smoothie 295ml
- Famous Double-Chocolate Almond-Flour Brownie
- Protein Truffles Assorted 4 Pack 60g
- Chicken Breast Snacker 100g
- Greek Meatball Snack 150g
- 3290 Kcal274g Protein173g Net Carbs
- Day 9 - Tuesday
- Saucy Green Thai Chicken | Peanut Roasted Cauliflower
- Beef Kofta 350g
- Mild Peri-Peri Chicken 350g
- Omelette - Bolognaise Mince & Mozarella 200g (b)
- Peanut Butter Wholefood Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Famous Double-Chocolate Almond-Flour Brownie
- Chicken Breast Snacker 100g
- Greek Meatball Snack 150g
- 3525 Kcal251g Protein164g Net Carbs
- Day 10 - Wednesday
- Feta Olive Mediterranean Chicken 350g
- Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
- Saucy Beef Tikka 350g
- Double Beef Bunless Burger 350g
- FGS - Fruity Green Wholefood Smoothie 295ml
- Famous Double-Chocolate Almond-Flour Brownie
- Protein Truffles Assorted 4 Pack 60g
- Crispy Chicken Tenders Snack with BBQ Sauce 150g
- Chicken Breast Snacker 100g
- 3273 Kcal268g Protein200g Net Carbs
- Day 11 - Thursday
- Mild Peri-Peri Chicken 350g
- Feta Olive Mediterranean Chicken 350g
- Beef Kofta 350g
- Saucy Beef Tikka 350g
- GAP - Beetroot Power Wholefood Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Famous Double-Chocolate Almond-Flour Brownie
- Chicken Breast Snacker 100g
- Crispy Chicken Tenders Snack with BBQ Sauce 150g
- 3229 Kcal272g Protein194g Net Carbs
- Day 12 - Friday
- Beef Goulash 350g
- Greek Chicken Gyros 350g
- Saucy Beef Tikka 350g
- Saucy Green Thai Chicken | Peanut Roasted Cauliflower
- FGS - Fruity Green Wholefood Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Famous Double-Chocolate Almond-Flour Brownie
- Chicken Breast Snacker 100g
- Pesto Chicken Breast Snacker - 100g
- 3345 Kcal293g Protein164g Net Carbs
- Day 13 - Saturday
- Day 14 - Saturday
- Day 15 - Monday
- Feta Olive Mediterranean Chicken 350g
- Chicken Cautage Pie 350g
- Beef Kofta 350g
- Chicken Breast Roulade 350g
- FGS - Fruity Green Wholefood Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Famous Double-Chocolate Almond-Flour Brownie
- Greek Meatball Snack 150g
- Crispy Chicken Tenders Snack with BBQ Sauce 150g
- 3225 Kcal247g Protein193g Net Carbs
- Day 16 - Tuesday
- Chicken Cautage Pie 350g
- Fish Madras 350g
- Feta Olive Mediterranean Chicken 350g
- Beef Bourguignon 350G
- Fruit Salad Wholefood Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Famous Double-Chocolate Almond-Flour Brownie
- Crispy Chicken Tenders Snack with BBQ Sauce 150g
- Pesto Chicken Breast Snacker - 100g
- 3365 Kcal262g Protein203g Net Carbs
- Day 17 - Wednesday
- Double Beef Bunless Burger 350g
- Sunday Rosemary Chicken Roast 350g
- Saucy Butter Chicken 350g
- Green Thai Chicken 350g
- FGS - Fruity Green Wholefood Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Famous Double-Chocolate Almond-Flour Brownie
- Chicken Breast Snacker 100g
- Greek Meatball Snack 150g
- 3044 Kcal252g Protein161g Net Carbs
- Day 18 - Thursday
- Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
- Pesto Napoli Chicken 350g
- Butter Chicken 350g
- Omelette - Bolognaise Mince & Mozarella 200g (b)
- Peanut Butter Wholefood Smoothie 295ml
- Famous Double-Chocolate Almond-Flour Brownie
- Protein Truffles Assorted 4 Pack 60g
- Pesto Chicken Breast Snacker - 100g
- Crispy Chicken Tenders Snack with BBQ Sauce 150g
- 3436 Kcal251g Protein182g Net Carbs
- Day 19 - Friday
- Beef Bourguignon 350G
- Boerie Bredie Macon Roast Pumpkin 350g
- Fish Madras 350g
- Rosemary Chicken 350g
- Peanut Butter Wholefood Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Famous Double-Chocolate Almond-Flour Brownie
- Greek Meatball Snack 150g
- Pesto Chicken Breast Snacker - 100g
- 3612 Kcal265g Protein162g Net Carbs
- Day 20 - Saturday
- Day 21 - Saturday