21 Day Challenge Big Appetite Kit Challenge
What makes this kit special
- 3 Weeks
- 5 Days/week
- 4 Meals/day
- 1 Drinks/day
- Snacks/day: 2
- Protein-packs/day: 2
price
Breakfasts (15)
- 10Shakshuka Breakfast with Macon Bits 300g
- 5Shakshuka Breakfast with Chicken Chipolata 350g
Meals (45)
- 4Beef Con Carne 350g
- 4Kingklip Madras 350g
- 2Beef Bourguignon 350G
- 2Greek Chicken Gyros 350g
- 1Saucy Beef Tikka 350g
- 4Tarragon Chicken Bake 350g
- 3Mushroom Chicken 350g
- 2Sunday Rosemary Chicken Roast 350g
- 3Beef Kofta 350g
- 3Green Thai Chicken 350g
- 1Pesto Napoli Chicken 350g
- 1Saucy Butter Chicken 350g
- 2Kingklip and Potato Bake 350g
- 1Saucy Green Thai Chicken | Peanut Roasted Cauliflower
- 1Boerie Bredie Macon Roast Pumpkin 350g
- 1Butter Chicken 350g
- 3Feta Olive Mediterranean Chicken 350g
- 1Ostrich Potjie 350g
- 3Mild Peri-Peri Chicken 350g
- 1Rosemary Chicken 350g
- 1Chicken Cauli Au Gratin 350g
- 1Chicken Breast Roulade 350g
Drinks (15)
- 4Peanut Butter Wholefood Smoothie 295ml
- 5Fruit Salad Wholefood Smoothie 295ml
- 5FGS - Fruity Green Wholefood Smoothie 295ml
- 1GAP - Beetroot Power Wholefood Smoothie 295ml
Snacks (30)
- 15Famous Double-Chocolate Almond-Flour Brownie
- 15Protein Truffles Assorted 4 Pack 60g
Protein Snackers (30)
- 8Crispy Chicken Tenders Snack with Chipotle BBQ Sauce 150g
- 6Greek Meatball Snack 150g
- 8Chicken Breast Snacker 100g
- 8Pesto Chicken Breast Snacker - 100g
Products in your kit
🇿🇦South Africa’s Leading Healthy Food Delivery ServiceSuggested Eating Plan
- Day 1 - Monday
- Shakshuka Breakfast with Macon Bits 300g
- Beef Con Carne 350g
- Kingklip Madras 350g
- Beef Bourguignon 350G
- Peanut Butter Wholefood Smoothie 295ml
- Famous Double-Chocolate Almond-Flour Brownie
- Protein Truffles Assorted 4 Pack 60g
- Crispy Chicken Tenders Snack with Chipotle BBQ Sauce 150g
- Greek Meatball Snack 150g
- 3814 Kcal251g Protein205g Net Carbs
- Day 2 - Tuesday
- Shakshuka Breakfast with Macon Bits 300g
- Greek Chicken Gyros 350g
- Saucy Beef Tikka 350g
- Tarragon Chicken Bake 350g
- Peanut Butter Wholefood Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Famous Double-Chocolate Almond-Flour Brownie
- Greek Meatball Snack 150g
- Chicken Breast Snacker 100g
- 3743 Kcal282g Protein174g Net Carbs
- Day 3 - Wednesday
- Shakshuka Breakfast with Macon Bits 300g
- Kingklip Madras 350g
- Beef Con Carne 350g
- Mushroom Chicken 350g
- Fruit Salad Wholefood Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Famous Double-Chocolate Almond-Flour Brownie
- Pesto Chicken Breast Snacker - 100g
- Crispy Chicken Tenders Snack with Chipotle BBQ Sauce 150g
- 3261 Kcal238g Protein193g Net Carbs
- Day 4 - Thursday
- Shakshuka Breakfast with Macon Bits 300g
- Sunday Rosemary Chicken Roast 350g
- Beef Kofta 350g
- Green Thai Chicken 350g
- FGS - Fruity Green Wholefood Smoothie 295ml
- Famous Double-Chocolate Almond-Flour Brownie
- Protein Truffles Assorted 4 Pack 60g
- Pesto Chicken Breast Snacker - 100g
- Crispy Chicken Tenders Snack with Chipotle BBQ Sauce 150g
- 3103 Kcal226g Protein187g Net Carbs
- Day 5 - Friday
- Shakshuka Breakfast with Chicken Chipolata 350g
- Pesto Napoli Chicken 350g
- Beef Bourguignon 350G
- Beef Kofta 350g
- Peanut Butter Wholefood Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Famous Double-Chocolate Almond-Flour Brownie
- Greek Meatball Snack 150g
- Pesto Chicken Breast Snacker - 100g
- 3770 Kcal275g Protein168g Net Carbs
- Day 6 - Saturday
- Day 7 - Saturday
- Day 8 - Monday
- Shakshuka Breakfast with Macon Bits 300g
- Saucy Butter Chicken 350g
- Green Thai Chicken 350g
- Tarragon Chicken Bake 350g
- FGS - Fruity Green Wholefood Smoothie 295ml
- Famous Double-Chocolate Almond-Flour Brownie
- Protein Truffles Assorted 4 Pack 60g
- Chicken Breast Snacker 100g
- Pesto Chicken Breast Snacker - 100g
- 2971 Kcal245g Protein163g Net Carbs
- Day 9 - Tuesday
- Shakshuka Breakfast with Chicken Chipolata 350g
- Beef Con Carne 350g
- Kingklip and Potato Bake 350g
- Saucy Green Thai Chicken | Peanut Roasted Cauliflower
- GAP - Beetroot Power Wholefood Smoothie 295ml
- Famous Double-Chocolate Almond-Flour Brownie
- Protein Truffles Assorted 4 Pack 60g
- Pesto Chicken Breast Snacker - 100g
- Chicken Breast Snacker 100g
- 3354 Kcal236g Protein180g Net Carbs
- Day 10 - Wednesday
- Shakshuka Breakfast with Chicken Chipolata 350g
- Kingklip Madras 350g
- Boerie Bredie Macon Roast Pumpkin 350g
- Mushroom Chicken 350g
- Fruit Salad Wholefood Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Famous Double-Chocolate Almond-Flour Brownie
- Crispy Chicken Tenders Snack with Chipotle BBQ Sauce 150g
- Chicken Breast Snacker 100g
- 3174 Kcal255g Protein180g Net Carbs
- Day 11 - Thursday
- Shakshuka Breakfast with Chicken Chipolata 350g
- Beef Con Carne 350g
- Green Thai Chicken 350g
- Beef Kofta 350g
- Fruit Salad Wholefood Smoothie 295ml
- Famous Double-Chocolate Almond-Flour Brownie
- Protein Truffles Assorted 4 Pack 60g
- Chicken Breast Snacker 100g
- Pesto Chicken Breast Snacker - 100g
- 2886 Kcal240g Protein164g Net Carbs
- Day 12 - Friday
- Shakshuka Breakfast with Macon Bits 300g
- Tarragon Chicken Bake 350g
- Sunday Rosemary Chicken Roast 350g
- Kingklip and Potato Bake 350g
- FGS - Fruity Green Wholefood Smoothie 295ml
- Famous Double-Chocolate Almond-Flour Brownie
- Protein Truffles Assorted 4 Pack 60g
- Crispy Chicken Tenders Snack with Chipotle BBQ Sauce 150g
- Chicken Breast Snacker 100g
- 3152 Kcal226g Protein197g Net Carbs
- Day 13 - Saturday
- Day 14 - Saturday
- Day 15 - Monday
- Shakshuka Breakfast with Macon Bits 300g
- Butter Chicken 350g
- Feta Olive Mediterranean Chicken 350g
- Greek Chicken Gyros 350g
- Fruit Salad Wholefood Smoothie 295ml
- Famous Double-Chocolate Almond-Flour Brownie
- Protein Truffles Assorted 4 Pack 60g
- Pesto Chicken Breast Snacker - 100g
- Greek Meatball Snack 150g
- 3245 Kcal252g Protein179g Net Carbs
- Day 16 - Tuesday
- Shakshuka Breakfast with Macon Bits 300g
- Ostrich Potjie 350g
- Kingklip Madras 350g
- Tarragon Chicken Bake 350g
- Peanut Butter Wholefood Smoothie 295ml
- Famous Double-Chocolate Almond-Flour Brownie
- Protein Truffles Assorted 4 Pack 60g
- Greek Meatball Snack 150g
- Chicken Breast Snacker 100g
- 3406 Kcal219g Protein177g Net Carbs
- Day 17 - Wednesday
- Shakshuka Breakfast with Chicken Chipolata 350g
- Mild Peri-Peri Chicken 350g
- Feta Olive Mediterranean Chicken 350g
- Rosemary Chicken 350g
- FGS - Fruity Green Wholefood Smoothie 295ml
- Famous Double-Chocolate Almond-Flour Brownie
- Protein Truffles Assorted 4 Pack 60g
- Pesto Chicken Breast Snacker - 100g
- Crispy Chicken Tenders Snack with Chipotle BBQ Sauce 150g
- 2963 Kcal227g Protein210g Net Carbs
- Day 18 - Thursday
- Shakshuka Breakfast with Macon Bits 300g
- Chicken Cauli Au Gratin 350g
- Mild Peri-Peri Chicken 350g
- Chicken Breast Roulade 350g
- FGS - Fruity Green Wholefood Smoothie 295ml
- Famous Double-Chocolate Almond-Flour Brownie
- Protein Truffles Assorted 4 Pack 60g
- Crispy Chicken Tenders Snack with Chipotle BBQ Sauce 150g
- Greek Meatball Snack 150g
- 3112 Kcal213g Protein198g Net Carbs
- Day 19 - Friday
- Shakshuka Breakfast with Macon Bits 300g
- Mild Peri-Peri Chicken 350g
- Mushroom Chicken 350g
- Feta Olive Mediterranean Chicken 350g
- Fruit Salad Wholefood Smoothie 295ml
- Famous Double-Chocolate Almond-Flour Brownie
- Protein Truffles Assorted 4 Pack 60g
- Crispy Chicken Tenders Snack with Chipotle BBQ Sauce 150g
- Chicken Breast Snacker 100g
- 3000 Kcal247g Protein205g Net Carbs
- Day 20 - Saturday
- Day 21 - Saturday