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allergy Meals no milk (dairy) no eggs meals no fish meals no soya meals no peanut meals no gluten food no garlic food no tree nuts food no chilli food no sesame food no molluscs food no celery food no lupin (bean/legume) no mustard meals no crustaceans meals
kids Meals children (toddler-12yo) teenage (13yo-18yo)
cleanse and detox Meals juice and soups soups smoothie and soups
budget range Meals budget food budget breakfasts couples buster 500g
bulk package Meals fitchef meals thyme and budget meals breakfasts only dinners only lunch@work lunch and dinners
couples and groups Meals kids students pensioners families
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eating style Meals low-carb paleo-style keto strict keto moderate-carbs keto-lifestyle-carbs lchf (low carb high fat) mediterranean-style vegan meal kits vegetarian meal kits atkins-style meals whole30-style meals zone diet-style intermittent fasting diabetes meal kits daniel fast food kit meat lovers meal kit high-carb

Try our new Meal Plan Builder (V2.1)

Children (toddler-12yo) Budget No Smoothies Kit Challenge

Meals30
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Total30

What makes this kit special

Your kit provides - 30 meals
  • 3 Weeks
  • 5 Days/week
  • 2 Meals/day
YES EatClean with FitChef: Where obsession meets nutrition. We specialise in nutrient-dense, whole-food meals crafted for flavour and fueled by quality. From premium gourmet selections to budget-friendly favorites, we deliver the best in healthy eating across Gauteng, Cape Town, and beyond.
NUTRITION TARGETS Kcal Total Range: 0-600 Kcal per meal
NO Excluded Ingredients: Green thai paste^, Curry^, Chilli^, Chilli Garlic Sauce^
Food Delivery without Additves and Preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies). You are what you eat. Eat Clean

price

WasR 3,165.79
NowR 3,007.50
SaveR 158.29
Add To Cart

Meals (30)

  • 1Beef Cautage Pie 265g
  • 1Beef Cautage Pie 350g
  • 2Beef Goulash 350g
  • 2Chicken Breast Roulade 350g
  • 2Mac and Cheese 350g (v)
  • 2Mushroom Chicken 265g
  • 1Mushroom Chicken 350g
  • 2Mushroom Sauce Edamame 350g (v)
  • 1Napolitana Spaghetti 300g (v)
  • 1Old-Style Boerie Bredie 350g
  • 2Pesto Napoli Chicken 350g
  • 1Ravioli filled Spinach & Ricotta 350g (v)
  • 2Rosemary Sauce, Edamame (v) 350g
  • 1Saucy Beef Tikka 350g
  • 3Saucy Butter Chicken 350g
  • 1Saucy Tikka Roasted Tofu 350g (v)
  • 1Spaghetti Bolognaise 300g
  • 4Veggie Lasagne 300g(v)

NOTE: Products & Quantities in this kit may change often based on updated system settings, new products and stock levels.
Did you order this kit previously? see your MY ORDERS section for the meal plan and packing lists.

  • Suggested Eating Plan

  • Day 1 - Monday
  • Veggie Lasagne 300g(v)
  • Saucy Butter Chicken 350g
  • 1058 Kcal72g Protein56g Net Carbs
  • Day 2 - Tuesday
  • Napolitana Spaghetti 300g (v)
  • Beef Cautage Pie 350g
  • 781 Kcal41g Protein78g Net Carbs
  • Day 3 - Wednesday
  • Veggie Lasagne 300g(v)
  • Rosemary Sauce, Edamame (v) 350g
  • 849 Kcal31g Protein91g Net Carbs
  • Day 4 - Thursday
  • Chicken Breast Roulade 350g
  • Rosemary Sauce, Edamame (v) 350g
  • 703 Kcal53g Protein59g Net Carbs
  • Day 5 - Friday
  • Mac and Cheese 350g (v)
  • Mushroom Chicken 350g
  • 950 Kcal78g Protein57g Net Carbs
  • Day 6 - Saturday





  • Day 7 - Saturday





  • Day 8 - Monday
  • Spaghetti Bolognaise 300g
  • Pesto Napoli Chicken 350g
  • 967 Kcal104g Protein58g Net Carbs
  • Day 9 - Tuesday
  • Mushroom Sauce Edamame 350g (v)
  • Old-Style Boerie Bredie 350g
  • 815 Kcal44g Protein77g Net Carbs
  • Day 10 - Wednesday
  • Mushroom Chicken 265g
  • Beef Goulash 350g
  • 618 Kcal77g Protein22g Net Carbs
  • Day 11 - Thursday
  • Saucy Tikka Roasted Tofu 350g (v)
  • Mushroom Sauce Edamame 350g (v)
  • 918 Kcal31g Protein72g Net Carbs
  • Day 12 - Friday
  • Pesto Napoli Chicken 350g
  • Mac and Cheese 350g (v)
  • 1017 Kcal83g Protein60g Net Carbs
  • Day 13 - Saturday





  • Day 14 - Saturday





  • Day 15 - Monday
  • Saucy Butter Chicken 350g
  • Veggie Lasagne 300g(v)
  • 1058 Kcal72g Protein56g Net Carbs
  • Day 16 - Tuesday
  • Veggie Lasagne 300g(v)
  • Chicken Breast Roulade 350g
  • 825 Kcal51g Protein54g Net Carbs
  • Day 17 - Wednesday
  • Beef Cautage Pie 265g
  • Saucy Beef Tikka 350g
  • 842 Kcal72g Protein37g Net Carbs
  • Day 18 - Thursday
  • Mushroom Chicken 265g
  • Ravioli filled Spinach & Ricotta 350g (v)
  • 815 Kcal62g Protein60g Net Carbs
  • Day 19 - Friday
  • Saucy Butter Chicken 350g
  • Beef Goulash 350g
  • 907 Kcal93g Protein29g Net Carbs
  • Day 20 - Saturday





  • Day 21 - Saturday







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