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ranges - Meals fitchef meals thyme and budget meals budget single meals soups breakfasts protein snackers snacks vegetarian meals budget couples 500g
dietary classifications Meals fish meals vegetarian meals flexiterean flexi-carnivore ladies favourites beef meals chicken meals small meals lamb meals weight loss challenge
health Meals breast feeding sensitivities MS anti-inflammation diet cholesterol watch diabetic - lifestyle disease metabolic syndrome (low carb) | gluten free food kits immune boost food kits anti-inflammatory food IBS (irritable bowel syndrome) - reduced fodmap hypertension (high blood pressure) celiac disease meal kits gerd (gastroesophageal reflux disease) gout food package fatty liver disease lower fat higher fiber dash diet lower histamine diet kidney (renal) friendly kidney (renal) low-carb
allergy Meals no milk (dairy) no eggs meals no fish meals no soya meals no peanut meals no gluten food no garlic food no tree nuts food no chilli food no sesame food no molluscs food no celery food no lupin (bean/legume) no mustard meals no crustaceans meals
kids Meals children (toddler-12yo) teenage (13yo-18yo)
cleanse and detox Meals juice and soups soups smoothie and soups
budget range Meals budget food budget breakfasts couples buster 500g
bulk package Meals fitchef meals thyme and budget meals breakfasts only dinners only lunch@work lunch and dinners
couples and groups Meals kids students pensioners families
goals Meals weight loss challenge endurance triathlon crossfit hiit hyrox muscle up - build phase muscle up - cut phase sport performance break up - revenge diet
eating style Meals low-carb paleo-style keto strict keto moderate-carbs keto-lifestyle-carbs lchf (low carb high fat) mediterranean-style vegan meal kits vegetarian meal kits atkins-style meals whole30-style meals zone diet-style intermittent fasting diabetes meal kits daniel fast food kit meat lovers meal kit high-carb

Create Your Meal Plan in 30 secs (On the Menu)

Children (toddler-12yo) Budget No Smoothies Kit Challenge

Meals30
=
Total30

What makes this kit special

Your kit provides - 30 meals
  • 3 Weeks
  • 5 Days/week
  • 2 Meals/day
YES EatClean with FitChef: Where obsession meets nutrition. We specialise in nutrient-dense, whole-food meals crafted for flavour and fueled by quality. From premium gourmet selections to budget-friendly favorites, we deliver the best in healthy eating across Gauteng, Cape Town, and beyond.
NUTRITION TARGETS Kcal Total Range: 0-600 Kcal per meal
NO Excluded Ingredients: Green thai paste^, Curry^, Chilli^, Chilli Garlic Sauce^
Food Delivery without Additves and Preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies). You are what you eat. Eat Clean

price

WasR 3,244.90
NowR 3,082.65
SaveR 162.25
Add To Cart

Meals (30)

  • 1Beef Bourguignon 350G
  • 1Beef Cautage Pie 265g
  • 1Beef Lasagne 300g
  • 3Boerie Bredie Macon Roast Pumpkin 350g
  • 1Chicken Breast Roulade 350g
  • 2Chicken Cautage Pie 350g
  • 1Chicken Pesto 300g
  • 3Double Beef Bunless Burger 350g
  • 1Greek Chicken Gyros 350g
  • 3Mac and Cheese 350g (v)
  • 2Mushroom Sauce Edamame 350g (v)
  • 1Pesto Napoli Chicken 265g
  • 2Pesto Napoli Chicken 350g
  • 2Ravioli filled Spinach & Ricotta 350g (v)
  • 1Saucy Beef Tikka 350g
  • 2Saucy Butter Chicken 350g
  • 1Saucy Tikka Roasted Tofu 350g (v)
  • 1Spaghetti Bolognaise 300g
  • 1Sunday Rosemary Chicken Roast 350g

NOTE: Products & Quantities in this kit may change often based on updated system settings, new products and stock levels.
Did you order this kit previously? see your MY ORDERS section for the meal plan and packing lists.

  • Suggested Eating Plan

  • Day 1 - Monday
  • Saucy Butter Chicken 350g
  • Mac and Cheese 350g (v)
  • 1151 Kcal81g Protein62g Net Carbs
  • Day 2 - Tuesday
  • Saucy Beef Tikka 350g
  • Beef Bourguignon 350G
  • 1074 Kcal103g Protein34g Net Carbs
  • Day 3 - Wednesday
  • Sunday Rosemary Chicken Roast 350g
  • Chicken Cautage Pie 350g
  • 747 Kcal81g Protein42g Net Carbs
  • Day 4 - Thursday
  • Double Beef Bunless Burger 350g
  • Mushroom Sauce Edamame 350g (v)
  • 861 Kcal67g Protein61g Net Carbs
  • Day 5 - Friday
  • Mac and Cheese 350g (v)
  • Greek Chicken Gyros 350g
  • 1127 Kcal97g Protein64g Net Carbs
  • Day 6 - Saturday





  • Day 7 - Saturday





  • Day 8 - Monday
  • Pesto Napoli Chicken 350g
  • Boerie Bredie Macon Roast Pumpkin 350g
  • 869 Kcal104g Protein22g Net Carbs
  • Day 9 - Tuesday
  • Chicken Cautage Pie 350g
  • Pesto Napoli Chicken 265g
  • 698 Kcal80g Protein31g Net Carbs
  • Day 10 - Wednesday
  • Saucy Butter Chicken 350g
  • Saucy Tikka Roasted Tofu 350g (v)
  • 1073 Kcal69g Protein40g Net Carbs
  • Day 11 - Thursday
  • Boerie Bredie Macon Roast Pumpkin 350g
  • Ravioli filled Spinach & Ricotta 350g (v)
  • 963 Kcal66g Protein65g Net Carbs
  • Day 12 - Friday
  • Beef Cautage Pie 265g
  • Mushroom Sauce Edamame 350g (v)
  • 704 Kcal37g Protein69g Net Carbs
  • Day 13 - Saturday





  • Day 14 - Saturday





  • Day 15 - Monday
  • Double Beef Bunless Burger 350g
  • Chicken Pesto 300g
  • 999 Kcal97g Protein70g Net Carbs
  • Day 16 - Tuesday
  • Pesto Napoli Chicken 350g
  • Ravioli filled Spinach & Ricotta 350g (v)
  • 969 Kcal80g Protein65g Net Carbs
  • Day 17 - Wednesday
  • Mac and Cheese 350g (v)
  • Chicken Breast Roulade 350g
  • 918 Kcal60g Protein60g Net Carbs
  • Day 18 - Thursday
  • Double Beef Bunless Burger 350g
  • Boerie Bredie Macon Roast Pumpkin 350g
  • 875 Kcal93g Protein26g Net Carbs
  • Day 19 - Friday
  • Beef Lasagne 300g
  • Spaghetti Bolognaise 300g
  • 1126 Kcal78g Protein93g Net Carbs
  • Day 20 - Saturday





  • Day 21 - Saturday