No added or artificial sugars
The cleanest ingredient labels
Couples Luxury Kit Challenge
Meals60
+ Drinks60
+ Snacks30
+ Protein Snackers30
=
Total180
What makes this kit special
Your kit provides - 60 meals + 60 drinks + 30 protein snackers
- 6 Weeks
- 5 Days/week
- 2 Meals/day
- 2 Drinks/day
- Snacks/day: 1
- Protein-packs/day: 1
YES
Couples kits are 2x 21-day meal kits. Doubled the goodness, so you can "share the love" an support each other on the journey.
Delicious meals crafted from premium, nutrient-rich whole foods for a wholesome eating experience.
(Note: The meal plan shows 42 days (so 21 days x 2), to illustrate the size of these meal packages)
NUTRITION TARGETS
Total Carb total Range: 0-26 g per meal
NO
Proud of our ingredients! No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies). Food Delivery.
price
WasR 11,385.13
NowR 10,702.02
SaveR 683.11
Meals (60)
- 5Greek Chicken Gyros 350g
- 3Butter Chicken 350g
- 2Saucy Butter Chicken 350g
- 1Omelette - Bolognaise Mince & Mozarella 200g (b)
- 3Chicken Korma - 500g (b)
- 3Chicken Cautage Pie 350g
- 3Chicken Butter Curry - 500g (b)
- 1Sunday Rosemary Chicken Roast 350g
- 1Double Beef Bunless Burger 350g
- 2Boerie Bredie Macon Roast Pumpkin 350g
- 3Saucy Green Thai Chicken | Peanut Roasted Cauliflower
- 2Chicken Cauli Au Gratin 350g
- 2Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
- 2Mushroom Chicken 350g
- 5Rosemary Chicken 350g
- 1Feta Olive Mediterranean Chicken 350g
- 2Omelette - Mushroom, Spinach, & Mozarella 200g (b)
- 3Saucy Beef Tikka 350g
- 2Beef Con Carne 350g
- 1Haddock & Cheese Bake 330g (b)
- 3Chicken Lasagna 500g
- 1Mild Peri-Peri Chicken 350g
- 3Beef Goulash 350g
- 3Pesto Napoli Chicken 350g
- 1Fish Madras 350g
- 1Beef Kofta 350g
- 1Fritata - Roasted Spinach & Butternut 250g (b)
Drinks (60)
- 16GAP - Beetroot Power Wholefood Smoothie 295ml
- 21Fruit Salad Wholefood Smoothie 295ml
- 13FGS - Fruity Green Wholefood Smoothie 295ml
- 10Peanut Butter Wholefood Smoothie 295ml
Snacks (30)
- 16Protein Truffles Assorted 4 Pack 60g
- 14Famous Double-Chocolate Almond-Flour Brownie
Protein Snackers (30)
- 8Crispy Chicken Tenders Snack with BBQ Sauce 150g
- 9Pesto Chicken Breast Snacker - 100g
- 8Greek Meatball Snack 150g
- 5Chicken Breast Snacker 100g
Products in your kit
🇿🇦South Africa’s Leading Healthy Food Delivery Service
Suggested Eating Plan
- Day 1 - Monday
- Greek Chicken Gyros 350g
- Butter Chicken 350g
- GAP - Beetroot Power Wholefood Smoothie 295ml
- Fruit Salad Wholefood Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Crispy Chicken Tenders Snack with BBQ Sauce 150g
- 1990 Kcal151g Protein162g Net Carbs
- Day 2 - Tuesday
- Saucy Butter Chicken 350g
- Omelette - Bolognaise Mince & Mozarella 200g (b)
- FGS - Fruity Green Wholefood Smoothie 295ml
- GAP - Beetroot Power Wholefood Smoothie 295ml
- Famous Double-Chocolate Almond-Flour Brownie
- Pesto Chicken Breast Snacker - 100g
- 1787 Kcal120g Protein119g Net Carbs
- Day 3 - Wednesday
- Chicken Korma - 500g (b)
- Chicken Cautage Pie 350g
- FGS - Fruity Green Wholefood Smoothie 295ml
- Fruit Salad Wholefood Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Pesto Chicken Breast Snacker - 100g
- 1342 Kcal89g Protein130g Net Carbs
- Day 4 - Thursday
- Chicken Butter Curry - 500g (b)
- Sunday Rosemary Chicken Roast 350g
- Fruit Salad Wholefood Smoothie 295ml
- FGS - Fruity Green Wholefood Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Crispy Chicken Tenders Snack with BBQ Sauce 150g
- 1398 Kcal78g Protein151g Net Carbs
- Day 5 - Friday
- Chicken Cautage Pie 350g
- Double Beef Bunless Burger 350g
- Peanut Butter Wholefood Smoothie 295ml
- GAP - Beetroot Power Wholefood Smoothie 295ml
- Famous Double-Chocolate Almond-Flour Brownie
- Crispy Chicken Tenders Snack with BBQ Sauce 150g
- 2287 Kcal154g Protein162g Net Carbs
- Day 6 - Saturday
- Day 7 - Saturday
- Day 8 - Monday
- Boerie Bredie Macon Roast Pumpkin 350g
- Saucy Green Thai Chicken | Peanut Roasted Cauliflower
- GAP - Beetroot Power Wholefood Smoothie 295ml
- Fruit Salad Wholefood Smoothie 295ml
- Famous Double-Chocolate Almond-Flour Brownie
- Crispy Chicken Tenders Snack with BBQ Sauce 150g
- 2099 Kcal132g Protein155g Net Carbs
- Day 9 - Tuesday
- Chicken Korma - 500g (b)
- Chicken Cauli Au Gratin 350g
- Fruit Salad Wholefood Smoothie 295ml
- Peanut Butter Wholefood Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Greek Meatball Snack 150g
- 1862 Kcal93g Protein122g Net Carbs
- Day 10 - Wednesday
- Greek Chicken Gyros 350g
- Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
- Fruit Salad Wholefood Smoothie 295ml
- FGS - Fruity Green Wholefood Smoothie 295ml
- Famous Double-Chocolate Almond-Flour Brownie
- Greek Meatball Snack 150g
- 2027 Kcal142g Protein142g Net Carbs
- Day 11 - Thursday
- Greek Chicken Gyros 350g
- Mushroom Chicken 350g
- FGS - Fruity Green Wholefood Smoothie 295ml
- Fruit Salad Wholefood Smoothie 295ml
- Famous Double-Chocolate Almond-Flour Brownie
- Greek Meatball Snack 150g
- 1936 Kcal158g Protein126g Net Carbs
- Day 12 - Friday
- Saucy Green Thai Chicken | Peanut Roasted Cauliflower
- Rosemary Chicken 350g
- FGS - Fruity Green Wholefood Smoothie 295ml
- Peanut Butter Wholefood Smoothie 295ml
- Famous Double-Chocolate Almond-Flour Brownie
- Pesto Chicken Breast Snacker - 100g
- 2190 Kcal147g Protein132g Net Carbs
- Day 13 - Saturday
- Day 14 - Saturday
- Day 15 - Monday
- Rosemary Chicken 350g
- Feta Olive Mediterranean Chicken 350g
- Fruit Salad Wholefood Smoothie 295ml
- FGS - Fruity Green Wholefood Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Chicken Breast Snacker 100g
- 1528 Kcal133g Protein142g Net Carbs
- Day 16 - Tuesday
- Butter Chicken 350g
- Omelette - Mushroom, Spinach, & Mozarella 200g (b)
- FGS - Fruity Green Wholefood Smoothie 295ml
- Fruit Salad Wholefood Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Pesto Chicken Breast Snacker - 100g
- 1563 Kcal93g Protein131g Net Carbs
- Day 17 - Wednesday
- Saucy Beef Tikka 350g
- Beef Con Carne 350g
- GAP - Beetroot Power Wholefood Smoothie 295ml
- Fruit Salad Wholefood Smoothie 295ml
- Famous Double-Chocolate Almond-Flour Brownie
- Chicken Breast Snacker 100g
- 1799 Kcal137g Protein135g Net Carbs
- Day 18 - Thursday
- Haddock & Cheese Bake 330g (b)
- Saucy Beef Tikka 350g
- Fruit Salad Wholefood Smoothie 295ml
- GAP - Beetroot Power Wholefood Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Pesto Chicken Breast Snacker - 100g
- 1809 Kcal116g Protein146g Net Carbs
- Day 19 - Friday
- Mushroom Chicken 350g
- Chicken Butter Curry - 500g (b)
- Peanut Butter Wholefood Smoothie 295ml
- Fruit Salad Wholefood Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Chicken Breast Snacker 100g
- 1623 Kcal122g Protein115g Net Carbs
- Day 20 - Saturday
- Day 21 - Saturday
- Day 22 - Monday
- Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
- Chicken Lasagna 500g
- GAP - Beetroot Power Wholefood Smoothie 295ml
- FGS - Fruity Green Wholefood Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Greek Meatball Snack 150g
- 1491 Kcal73g Protein134g Net Carbs
- Day 23 - Tuesday
- Mild Peri-Peri Chicken 350g
- Chicken Korma - 500g (b)
- GAP - Beetroot Power Wholefood Smoothie 295ml
- Peanut Butter Wholefood Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Crispy Chicken Tenders Snack with BBQ Sauce 150g
- 1795 Kcal101g Protein156g Net Carbs
- Day 24 - Wednesday
- Boerie Bredie Macon Roast Pumpkin 350g
- Butter Chicken 350g
- Peanut Butter Wholefood Smoothie 295ml
- FGS - Fruity Green Wholefood Smoothie 295ml
- Famous Double-Chocolate Almond-Flour Brownie
- Crispy Chicken Tenders Snack with BBQ Sauce 150g
- 2243 Kcal140g Protein148g Net Carbs
- Day 25 - Thursday
- Beef Goulash 350g
- Saucy Butter Chicken 350g
- Peanut Butter Wholefood Smoothie 295ml
- Fruit Salad Wholefood Smoothie 295ml
- Famous Double-Chocolate Almond-Flour Brownie
- Greek Meatball Snack 150g
- 2309 Kcal145g Protein131g Net Carbs
- Day 26 - Friday
- Beef Con Carne 350g
- Chicken Lasagna 500g
- GAP - Beetroot Power Wholefood Smoothie 295ml
- Fruit Salad Wholefood Smoothie 295ml
- Famous Double-Chocolate Almond-Flour Brownie
- Pesto Chicken Breast Snacker - 100g
- 1314 Kcal80g Protein122g Net Carbs
- Day 27 - Saturday
- Day 28 - Saturday
- Day 29 - Monday
- Pesto Napoli Chicken 350g
- Greek Chicken Gyros 350g
- Fruit Salad Wholefood Smoothie 295ml
- Peanut Butter Wholefood Smoothie 295ml
- Famous Double-Chocolate Almond-Flour Brownie
- Chicken Breast Snacker 100g
- 2228 Kcal197g Protein125g Net Carbs
- Day 30 - Tuesday
- Chicken Cautage Pie 350g
- Chicken Cauli Au Gratin 350g
- GAP - Beetroot Power Wholefood Smoothie 295ml
- Fruit Salad Wholefood Smoothie 295ml
- Famous Double-Chocolate Almond-Flour Brownie
- Crispy Chicken Tenders Snack with BBQ Sauce 150g
- 1912 Kcal123g Protein159g Net Carbs
- Day 31 - Wednesday
- Beef Goulash 350g
- Omelette - Mushroom, Spinach, & Mozarella 200g (b)
- Fruit Salad Wholefood Smoothie 295ml
- GAP - Beetroot Power Wholefood Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Pesto Chicken Breast Snacker - 100g
- 1524 Kcal95g Protein133g Net Carbs
- Day 32 - Thursday
- Chicken Butter Curry - 500g (b)
- Rosemary Chicken 350g
- Fruit Salad Wholefood Smoothie 295ml
- GAP - Beetroot Power Wholefood Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Crispy Chicken Tenders Snack with BBQ Sauce 150g
- 1329 Kcal80g Protein147g Net Carbs
- Day 33 - Friday
- Saucy Green Thai Chicken | Peanut Roasted Cauliflower
- Fish Madras 350g
- FGS - Fruity Green Wholefood Smoothie 295ml
- Fruit Salad Wholefood Smoothie 295ml
- Famous Double-Chocolate Almond-Flour Brownie
- Chicken Breast Snacker 100g
- 2026 Kcal134g Protein129g Net Carbs
- Day 34 - Saturday
- Day 35 - Saturday
- Day 36 - Monday
- Greek Chicken Gyros 350g
- Chicken Lasagna 500g
- GAP - Beetroot Power Wholefood Smoothie 295ml
- FGS - Fruity Green Wholefood Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Pesto Chicken Breast Snacker - 100g
- 1487 Kcal118g Protein122g Net Carbs
- Day 37 - Tuesday
- Beef Kofta 350g
- Rosemary Chicken 350g
- GAP - Beetroot Power Wholefood Smoothie 295ml
- Fruit Salad Wholefood Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Greek Meatball Snack 150g
- 1805 Kcal123g Protein134g Net Carbs
- Day 38 - Wednesday
- Pesto Napoli Chicken 350g
- Rosemary Chicken 350g
- Fruit Salad Wholefood Smoothie 295ml
- Peanut Butter Wholefood Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Greek Meatball Snack 150g
- 2115 Kcal151g Protein136g Net Carbs
- Day 39 - Thursday
- Fritata - Roasted Spinach & Butternut 250g (b)
- Pesto Napoli Chicken 350g
- GAP - Beetroot Power Wholefood Smoothie 295ml
- Peanut Butter Wholefood Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Greek Meatball Snack 150g
- 2137 Kcal130g Protein135g Net Carbs
- Day 40 - Friday
- Saucy Beef Tikka 350g
- Beef Goulash 350g
- GAP - Beetroot Power Wholefood Smoothie 295ml
- FGS - Fruity Green Wholefood Smoothie 295ml
- Famous Double-Chocolate Almond-Flour Brownie
- Pesto Chicken Breast Snacker - 100g
- 1819 Kcal131g Protein127g Net Carbs
- Day 41 - Saturday
- Day 42 - Saturday
