No added or artificial sugars
The cleanest ingredient labels
Couples Luxury Kit Challenge
Meals60
+ Drinks60
+ Snacks30
+ Protein Snackers30
=
Total180
What makes this kit special
Your kit provides - 60 meals + 60 drinks + 30 protein snackers
- 6 Weeks
- 5 Days/week
- 2 Meals/day
- 2 Drinks/day
- Snacks/day: 1
- Protein-packs/day: 1
YES
Couples kits are 2x 21-day meal kits. Doubled the goodness, so you can "share the love" an support each other on the journey.
Delicious meals crafted from premium, nutrient-rich whole foods for a wholesome eating experience.
(Note: The meal plan shows 42 days (so 21 days x 2), to illustrate the size of these meal packages)
NUTRITION TARGETS
Total Carb total Range: 0-26 g per meal
NO
Proud of our ingredients! No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies). Food Delivery.
price
WasR 11,152.76
NowR 10,483.59
SaveR 669.17
Meals (60)
- 3Beef Con Carne 350g
- 2Beef Goulash 350g
- 2Beef Kofta 350g
- 2Beef Lasagna - 500g (b)
- 2Boerie Bredie Macon Roast Pumpkin 350g
- 1Chicken Breast Roulade 350g
- 2Chicken Butter Curry - 500g (b)
- 1Chicken Cauli Au Gratin 350g
- 4Chicken Cautage Pie 350g
- 2Chicken Korma - 500g (b)
- 1Double Beef Bunless Burger 350g
- 3Feta Olive Mediterranean Chicken 350g
- 3Fish Madras 350g
- 3Fritata - Roasted Spinach & Butternut 250g (b)
- 2Haddock & Cheese Bake 330g (b)
- 2Mild Peri-Peri Chicken 350g
- 2Mushroom Chicken 350g
- 2Omelette - Bolognaise Mince & Mozarella 200g (b)
- 2Omelette - Mushroom, Spinach, & Mozarella 200g (b)
- 3Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
- 5Rosemary Chicken 350g
- 2Saucy Beef Tikka 350g
- 2Saucy Butter Chicken 350g
- 1Saucy Green Thai Chicken | Peanut Roasted Cauliflower
- 2Spinach & Ricotta Cannelloni (v) 500g (b)
- 4Sunday Rosemary Chicken Roast 350g
Drinks (60)
- 15FGS - Fruity Green Wholefood Smoothie 295ml
- 13Fruit Salad Wholefood Smoothie 295ml
- 17GAP - Beetroot Power Wholefood Smoothie 295ml
- 15Peanut Butter Wholefood Smoothie 295ml
Snacks (30)
- 15Famous Double-Chocolate Almond-Flour Brownie
- 15Protein Truffles Assorted 4 Pack 60g
Protein Snackers (30)
- 6Chicken Breast Snacker 100g
- 9Crispy Chicken Tenders Snack with BBQ Sauce 150g
- 6Greek Meatball Snack 150g
- 9Pesto Chicken Breast Snacker - 100g
NOTE: Products & Quantities in this kit may change often based on updated system settings, new products and stock levels.
Did you order this kit previously? see your MY ORDERS section for the meal plan and packing lists.
Products in your kit
🇿🇦South Africa’s Leading Healthy Food Delivery Service
Suggested Eating Plan
- Day 1 - Monday
- Sunday Rosemary Chicken Roast 350g
- Beef Goulash 350g
- GAP - Beetroot Power Wholefood Smoothie 295ml
- Fruit Salad Wholefood Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Crispy Chicken Tenders Snack with BBQ Sauce 150g
- 1739 Kcal115g Protein167g Net Carbs
- Day 2 - Tuesday
- Saucy Butter Chicken 350g
- Mild Peri-Peri Chicken 350g
- GAP - Beetroot Power Wholefood Smoothie 295ml
- Fruit Salad Wholefood Smoothie 295ml
- Famous Double-Chocolate Almond-Flour Brownie
- Pesto Chicken Breast Snacker - 100g
- 1854 Kcal138g Protein137g Net Carbs
- Day 3 - Wednesday
- Saucy Green Thai Chicken | Peanut Roasted Cauliflower
- Chicken Breast Roulade 350g
- FGS - Fruity Green Wholefood Smoothie 295ml
- GAP - Beetroot Power Wholefood Smoothie 295ml
- Famous Double-Chocolate Almond-Flour Brownie
- Crispy Chicken Tenders Snack with BBQ Sauce 150g
- 2005 Kcal124g Protein154g Net Carbs
- Day 4 - Thursday
- Chicken Korma - 500g (b)
- Mild Peri-Peri Chicken 350g
- Peanut Butter Wholefood Smoothie 295ml
- FGS - Fruity Green Wholefood Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Greek Meatball Snack 150g
- 1757 Kcal93g Protein134g Net Carbs
- Day 5 - Friday
- Chicken Cautage Pie 350g
- Haddock & Cheese Bake 330g (b)
- FGS - Fruity Green Wholefood Smoothie 295ml
- GAP - Beetroot Power Wholefood Smoothie 295ml
- Famous Double-Chocolate Almond-Flour Brownie
- Pesto Chicken Breast Snacker - 100g
- 1650 Kcal104g Protein146g Net Carbs
- Day 6 - Saturday
- Day 7 - Saturday
- Day 8 - Monday
- Chicken Cautage Pie 350g
- Saucy Beef Tikka 350g
- Peanut Butter Wholefood Smoothie 295ml
- GAP - Beetroot Power Wholefood Smoothie 295ml
- Famous Double-Chocolate Almond-Flour Brownie
- Pesto Chicken Breast Snacker - 100g
- 2277 Kcal161g Protein135g Net Carbs
- Day 9 - Tuesday
- Omelette - Mushroom, Spinach, & Mozarella 200g (b)
- Beef Lasagna - 500g (b)
- Fruit Salad Wholefood Smoothie 295ml
- FGS - Fruity Green Wholefood Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Chicken Breast Snacker 100g
- 1115 Kcal62g Protein117g Net Carbs
- Day 10 - Wednesday
- Fritata - Roasted Spinach & Butternut 250g (b)
- Spinach & Ricotta Cannelloni (v) 500g (b)
- GAP - Beetroot Power Wholefood Smoothie 295ml
- FGS - Fruity Green Wholefood Smoothie 295ml
- Famous Double-Chocolate Almond-Flour Brownie
- Greek Meatball Snack 150g
- 1990 Kcal48g Protein136g Net Carbs
- Day 11 - Thursday
- Fish Madras 350g
- Omelette - Mushroom, Spinach, & Mozarella 200g (b)
- FGS - Fruity Green Wholefood Smoothie 295ml
- GAP - Beetroot Power Wholefood Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Pesto Chicken Breast Snacker - 100g
- 1743 Kcal101g Protein128g Net Carbs
- Day 12 - Friday
- Feta Olive Mediterranean Chicken 350g
- Sunday Rosemary Chicken Roast 350g
- Peanut Butter Wholefood Smoothie 295ml
- Fruit Salad Wholefood Smoothie 295ml
- Famous Double-Chocolate Almond-Flour Brownie
- Crispy Chicken Tenders Snack with BBQ Sauce 150g
- 2172 Kcal144g Protein164g Net Carbs
- Day 13 - Saturday
- Day 14 - Saturday
- Day 15 - Monday
- Chicken Butter Curry - 500g (b)
- Sunday Rosemary Chicken Roast 350g
- Peanut Butter Wholefood Smoothie 295ml
- Fruit Salad Wholefood Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Greek Meatball Snack 150g
- 1752 Kcal91g Protein129g Net Carbs
- Day 16 - Tuesday
- Mushroom Chicken 350g
- Rosemary Chicken 350g
- Fruit Salad Wholefood Smoothie 295ml
- FGS - Fruity Green Wholefood Smoothie 295ml
- Famous Double-Chocolate Almond-Flour Brownie
- Crispy Chicken Tenders Snack with BBQ Sauce 150g
- 1686 Kcal130g Protein147g Net Carbs
- Day 17 - Wednesday
- Saucy Butter Chicken 350g
- Beef Lasagna - 500g (b)
- Peanut Butter Wholefood Smoothie 295ml
- FGS - Fruity Green Wholefood Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Pesto Chicken Breast Snacker - 100g
- 1891 Kcal122g Protein119g Net Carbs
- Day 18 - Thursday
- Feta Olive Mediterranean Chicken 350g
- Saucy Beef Tikka 350g
- FGS - Fruity Green Wholefood Smoothie 295ml
- Peanut Butter Wholefood Smoothie 295ml
- Famous Double-Chocolate Almond-Flour Brownie
- Crispy Chicken Tenders Snack with BBQ Sauce 150g
- 2383 Kcal161g Protein157g Net Carbs
- Day 19 - Friday
- Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
- Chicken Cautage Pie 350g
- Peanut Butter Wholefood Smoothie 295ml
- GAP - Beetroot Power Wholefood Smoothie 295ml
- Famous Double-Chocolate Almond-Flour Brownie
- Chicken Breast Snacker 100g
- 2116 Kcal149g Protein145g Net Carbs
- Day 20 - Saturday
- Day 21 - Saturday
- Day 22 - Monday
- Mushroom Chicken 350g
- Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
- FGS - Fruity Green Wholefood Smoothie 295ml
- GAP - Beetroot Power Wholefood Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Crispy Chicken Tenders Snack with BBQ Sauce 150g
- 1895 Kcal134g Protein164g Net Carbs
- Day 23 - Tuesday
- Haddock & Cheese Bake 330g (b)
- Beef Con Carne 350g
- GAP - Beetroot Power Wholefood Smoothie 295ml
- Peanut Butter Wholefood Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Crispy Chicken Tenders Snack with BBQ Sauce 150g
- 2141 Kcal118g Protein179g Net Carbs
- Day 24 - Wednesday
- Beef Con Carne 350g
- Feta Olive Mediterranean Chicken 350g
- Peanut Butter Wholefood Smoothie 295ml
- FGS - Fruity Green Wholefood Smoothie 295ml
- Famous Double-Chocolate Almond-Flour Brownie
- Crispy Chicken Tenders Snack with BBQ Sauce 150g
- 2209 Kcal145g Protein166g Net Carbs
- Day 25 - Thursday
- Rosemary Chicken 350g
- Spinach & Ricotta Cannelloni (v) 500g (b)
- Peanut Butter Wholefood Smoothie 295ml
- FGS - Fruity Green Wholefood Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Greek Meatball Snack 150g
- 2360 Kcal92g Protein144g Net Carbs
- Day 26 - Friday
- Chicken Korma - 500g (b)
- Fritata - Roasted Spinach & Butternut 250g (b)
- Fruit Salad Wholefood Smoothie 295ml
- GAP - Beetroot Power Wholefood Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Chicken Breast Snacker 100g
- 1156 Kcal64g Protein121g Net Carbs
- Day 27 - Saturday
- Day 28 - Saturday
- Day 29 - Monday
- Chicken Cautage Pie 350g
- Fish Madras 350g
- Peanut Butter Wholefood Smoothie 295ml
- GAP - Beetroot Power Wholefood Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Greek Meatball Snack 150g
- 2376 Kcal143g Protein144g Net Carbs
- Day 30 - Tuesday
- Chicken Cauli Au Gratin 350g
- Beef Kofta 350g
- GAP - Beetroot Power Wholefood Smoothie 295ml
- FGS - Fruity Green Wholefood Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Pesto Chicken Breast Snacker - 100g
- 1898 Kcal134g Protein126g Net Carbs
- Day 31 - Wednesday
- Beef Goulash 350g
- Rosemary Chicken 350g
- GAP - Beetroot Power Wholefood Smoothie 295ml
- Peanut Butter Wholefood Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Greek Meatball Snack 150g
- 2015 Kcal129g Protein140g Net Carbs
- Day 32 - Thursday
- Beef Kofta 350g
- Omelette - Bolognaise Mince & Mozarella 200g (b)
- GAP - Beetroot Power Wholefood Smoothie 295ml
- Fruit Salad Wholefood Smoothie 295ml
- Famous Double-Chocolate Almond-Flour Brownie
- Pesto Chicken Breast Snacker - 100g
- 1725 Kcal113g Protein115g Net Carbs
- Day 33 - Friday
- Double Beef Bunless Burger 350g
- Rosemary Chicken 350g
- GAP - Beetroot Power Wholefood Smoothie 295ml
- Fruit Salad Wholefood Smoothie 295ml
- Famous Double-Chocolate Almond-Flour Brownie
- Chicken Breast Snacker 100g
- 1573 Kcal132g Protein129g Net Carbs
- Day 34 - Saturday
- Day 35 - Saturday
- Day 36 - Monday
- Sunday Rosemary Chicken Roast 350g
- Beef Con Carne 350g
- FGS - Fruity Green Wholefood Smoothie 295ml
- GAP - Beetroot Power Wholefood Smoothie 295ml
- Famous Double-Chocolate Almond-Flour Brownie
- Crispy Chicken Tenders Snack with BBQ Sauce 150g
- 1774 Kcal115g Protein164g Net Carbs
- Day 37 - Tuesday
- Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
- Fritata - Roasted Spinach & Butternut 250g (b)
- FGS - Fruity Green Wholefood Smoothie 295ml
- Fruit Salad Wholefood Smoothie 295ml
- Famous Double-Chocolate Almond-Flour Brownie
- Pesto Chicken Breast Snacker - 100g
- 1674 Kcal94g Protein137g Net Carbs
- Day 38 - Wednesday
- Boerie Bredie Macon Roast Pumpkin 350g
- Rosemary Chicken 350g
- Fruit Salad Wholefood Smoothie 295ml
- Peanut Butter Wholefood Smoothie 295ml
- Famous Double-Chocolate Almond-Flour Brownie
- Chicken Breast Snacker 100g
- 1941 Kcal148g Protein124g Net Carbs
- Day 39 - Thursday
- Boerie Bredie Macon Roast Pumpkin 350g
- Chicken Butter Curry - 500g (b)
- Peanut Butter Wholefood Smoothie 295ml
- Fruit Salad Wholefood Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Pesto Chicken Breast Snacker - 100g
- 1753 Kcal109g Protein118g Net Carbs
- Day 40 - Friday
- Omelette - Bolognaise Mince & Mozarella 200g (b)
- Fish Madras 350g
- Fruit Salad Wholefood Smoothie 295ml
- Peanut Butter Wholefood Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Chicken Breast Snacker 100g
- 2091 Kcal131g Protein125g Net Carbs
- Day 41 - Saturday
- Day 42 - Saturday
