No added or artificial sugars
The cleanest ingredient labels
Couples Luxury Kit Challenge
Breakfasts30
+ Meals60
+ Drinks60
+ Snacks30
+ Protein Snackers30
=
Total210
What makes this kit special
Your kit provides - 30 breakfasts + 60 meals + 60 drinks + 30 protein snackers
- 6 Weeks
- 5 Days/week
- 3 Meals/day
- 2 Drinks/day
- Snacks/day: 1
- Protein-packs/day: 1
YES
Couples kits are 2x 21-day meal kits. Doubled the goodness, so you can "share the love" an support each other on the journey.
Delicious meals crafted from premium, nutrient-rich whole foods for a wholesome eating experience.
(Note: The meal plan shows 42 days (so 21 days x 2), to illustrate the size of these meal packages)
NUTRITION TARGETS
Total Carb total Range: 0-26 g per meal
NO
Proud of our ingredients! No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies). Food Delivery.
price
WasR 15,446.49
NowR 14,365.23
SaveR 1,081.26
Breakfasts (30)
- 9Shakshuka Breakfast 350g
- 5Shakshuka Breakfast with Chicken Chipolata 350g
- 11Breakfast Frittata 300g
- 5Shakshuka Breakfast with Macon Bits 300g
Meals (60)
- 5Beef Goulash 350g
- 4Feta Olive Mediterranean Chicken 350g
- 5Chicken Breast Roulade 350g
- 2Mushroom Chicken 350g
- 4Rosemary Chicken 350g
- 5Beef Kofta 350g
- 2Sunday Rosemary Chicken Roast 350g
- 5Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
- 1Saucy Beef Tikka 350g
- 2Double Beef Bunless Burger 350g
- 4Chicken Cauli Au Gratin 350g
- 3Kingklip Madras 350g
- 2Mild Peri-Peri Chicken 350g
- 2Beef Con Carne 350g
- 3Chicken Cautage Pie 350g
- 3Boerie Bredie Macon Roast Pumpkin 350g
- 1Green Thai Chicken 350g
- 2Greek Chicken Gyros 350g
- 1Saucy Green Thai Chicken | Peanut Roasted Cauliflower
- 1Ostrich Potjie 350g
- 3Saucy Butter Chicken 350g
Drinks (60)
- 18FGS - Fruity Green Wholefood Smoothie 295ml
- 14GAP - Beetroot Power Wholefood Smoothie 295ml
- 12Fruit Salad Wholefood Smoothie 295ml
- 16Peanut Butter Wholefood Smoothie 295ml
Snacks (30)
- 21Protein Truffles Assorted 4 Pack 60g
- 9Famous Double-Chocolate Almond-Flour Brownie
Protein Snackers (30)
- 12Chicken Breast Snacker 100g
- 6Greek Meatball Snack 150g
- 6Pesto Chicken Breast Snacker - 100g
- 6Crispy Chicken Tenders Snack with Chipotle BBQ Sauce 150g
Products in your kit
🇿🇦South Africa’s Leading Healthy Food Delivery Service
Suggested Eating Plan
- Day 1 - Monday
- Shakshuka Breakfast 350g
- Beef Goulash 350g
- Feta Olive Mediterranean Chicken 350g
- FGS - Fruity Green Wholefood Smoothie 295ml
- GAP - Beetroot Power Wholefood Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Chicken Breast Snacker 100g
- 1863 Kcal144g Protein162g Net Carbs
- Day 2 - Tuesday
- Shakshuka Breakfast 350g
- Chicken Breast Roulade 350g
- Mushroom Chicken 350g
- FGS - Fruity Green Wholefood Smoothie 295ml
- Fruit Salad Wholefood Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Greek Meatball Snack 150g
- 2369 Kcal178g Protein152g Net Carbs
- Day 3 - Wednesday
- Shakshuka Breakfast 350g
- Rosemary Chicken 350g
- Beef Kofta 350g
- Peanut Butter Wholefood Smoothie 295ml
- FGS - Fruity Green Wholefood Smoothie 295ml
- Famous Double-Chocolate Almond-Flour Brownie
- Greek Meatball Snack 150g
- 2807 Kcal193g Protein146g Net Carbs
- Day 4 - Thursday
- Shakshuka Breakfast with Chicken Chipolata 350g
- Sunday Rosemary Chicken Roast 350g
- Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
- GAP - Beetroot Power Wholefood Smoothie 295ml
- FGS - Fruity Green Wholefood Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Pesto Chicken Breast Snacker - 100g
- 2006 Kcal131g Protein169g Net Carbs
- Day 5 - Friday
- Breakfast Frittata 300g
- Beef Goulash 350g
- Mushroom Chicken 350g
- Fruit Salad Wholefood Smoothie 295ml
- FGS - Fruity Green Wholefood Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Crispy Chicken Tenders Snack with Chipotle BBQ Sauce 150g
- 2160 Kcal164g Protein178g Net Carbs
- Day 6 - Saturday
- Day 7 - Saturday
- Day 8 - Monday
- Breakfast Frittata 300g
- Saucy Beef Tikka 350g
- Feta Olive Mediterranean Chicken 350g
- Peanut Butter Wholefood Smoothie 295ml
- GAP - Beetroot Power Wholefood Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Chicken Breast Snacker 100g
- 2551 Kcal187g Protein159g Net Carbs
- Day 9 - Tuesday
- Shakshuka Breakfast 350g
- Double Beef Bunless Burger 350g
- Chicken Cauli Au Gratin 350g
- GAP - Beetroot Power Wholefood Smoothie 295ml
- FGS - Fruity Green Wholefood Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Chicken Breast Snacker 100g
- 2110 Kcal152g Protein151g Net Carbs
- Day 10 - Wednesday
- Breakfast Frittata 300g
- Kingklip Madras 350g
- Rosemary Chicken 350g
- GAP - Beetroot Power Wholefood Smoothie 295ml
- FGS - Fruity Green Wholefood Smoothie 295ml
- Famous Double-Chocolate Almond-Flour Brownie
- Crispy Chicken Tenders Snack with Chipotle BBQ Sauce 150g
- 2137 Kcal132g Protein168g Net Carbs
- Day 11 - Thursday
- Shakshuka Breakfast with Chicken Chipolata 350g
- Mild Peri-Peri Chicken 350g
- Kingklip Madras 350g
- Peanut Butter Wholefood Smoothie 295ml
- Fruit Salad Wholefood Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Crispy Chicken Tenders Snack with Chipotle BBQ Sauce 150g
- 2693 Kcal159g Protein187g Net Carbs
- Day 12 - Friday
- Shakshuka Breakfast with Chicken Chipolata 350g
- Beef Goulash 350g
- Chicken Cauli Au Gratin 350g
- Peanut Butter Wholefood Smoothie 295ml
- GAP - Beetroot Power Wholefood Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Chicken Breast Snacker 100g
- 2438 Kcal176g Protein155g Net Carbs
- Day 13 - Saturday
- Day 14 - Saturday
- Day 15 - Monday
- Shakshuka Breakfast with Macon Bits 300g
- Beef Kofta 350g
- Beef Con Carne 350g
- Fruit Salad Wholefood Smoothie 295ml
- FGS - Fruity Green Wholefood Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Pesto Chicken Breast Snacker - 100g
- 2221 Kcal165g Protein159g Net Carbs
- Day 16 - Tuesday
- Shakshuka Breakfast with Macon Bits 300g
- Beef Goulash 350g
- Chicken Cautage Pie 350g
- Peanut Butter Wholefood Smoothie 295ml
- Fruit Salad Wholefood Smoothie 295ml
- Famous Double-Chocolate Almond-Flour Brownie
- Chicken Breast Snacker 100g
- 2449 Kcal172g Protein161g Net Carbs
- Day 17 - Wednesday
- Shakshuka Breakfast with Chicken Chipolata 350g
- Boerie Bredie Macon Roast Pumpkin 350g
- Beef Kofta 350g
- GAP - Beetroot Power Wholefood Smoothie 295ml
- Peanut Butter Wholefood Smoothie 295ml
- Famous Double-Chocolate Almond-Flour Brownie
- Chicken Breast Snacker 100g
- 2651 Kcal187g Protein141g Net Carbs
- Day 18 - Thursday
- Shakshuka Breakfast 350g
- Green Thai Chicken 350g
- Greek Chicken Gyros 350g
- Peanut Butter Wholefood Smoothie 295ml
- Fruit Salad Wholefood Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Crispy Chicken Tenders Snack with Chipotle BBQ Sauce 150g
- 2690 Kcal203g Protein179g Net Carbs
- Day 19 - Friday
- Shakshuka Breakfast 350g
- Sunday Rosemary Chicken Roast 350g
- Chicken Cauli Au Gratin 350g
- Peanut Butter Wholefood Smoothie 295ml
- FGS - Fruity Green Wholefood Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Pesto Chicken Breast Snacker - 100g
- 2375 Kcal152g Protein156g Net Carbs
- Day 20 - Saturday
- Day 21 - Saturday
- Day 22 - Monday
- Breakfast Frittata 300g
- Saucy Green Thai Chicken | Peanut Roasted Cauliflower
- Chicken Breast Roulade 350g
- GAP - Beetroot Power Wholefood Smoothie 295ml
- FGS - Fruity Green Wholefood Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Crispy Chicken Tenders Snack with Chipotle BBQ Sauce 150g
- 2277 Kcal139g Protein181g Net Carbs
- Day 23 - Tuesday
- Shakshuka Breakfast 350g
- Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
- Ostrich Potjie 350g
- FGS - Fruity Green Wholefood Smoothie 295ml
- Peanut Butter Wholefood Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Pesto Chicken Breast Snacker - 100g
- 2339 Kcal139g Protein168g Net Carbs
- Day 24 - Wednesday
- Breakfast Frittata 300g
- Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
- Boerie Bredie Macon Roast Pumpkin 350g
- Peanut Butter Wholefood Smoothie 295ml
- FGS - Fruity Green Wholefood Smoothie 295ml
- Famous Double-Chocolate Almond-Flour Brownie
- Pesto Chicken Breast Snacker - 100g
- 2468 Kcal156g Protein152g Net Carbs
- Day 25 - Thursday
- Shakshuka Breakfast with Chicken Chipolata 350g
- Feta Olive Mediterranean Chicken 350g
- Chicken Breast Roulade 350g
- GAP - Beetroot Power Wholefood Smoothie 295ml
- Peanut Butter Wholefood Smoothie 295ml
- Famous Double-Chocolate Almond-Flour Brownie
- Greek Meatball Snack 150g
- 2856 Kcal195g Protein156g Net Carbs
- Day 26 - Friday
- Shakshuka Breakfast with Macon Bits 300g
- Rosemary Chicken 350g
- Chicken Cautage Pie 350g
- FGS - Fruity Green Wholefood Smoothie 295ml
- GAP - Beetroot Power Wholefood Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Greek Meatball Snack 150g
- 2468 Kcal192g Protein172g Net Carbs
- Day 27 - Saturday
- Day 28 - Saturday
- Day 29 - Monday
- Shakshuka Breakfast 350g
- Saucy Butter Chicken 350g
- Mild Peri-Peri Chicken 350g
- Peanut Butter Wholefood Smoothie 295ml
- GAP - Beetroot Power Wholefood Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Greek Meatball Snack 150g
- 3170 Kcal219g Protein175g Net Carbs
- Day 30 - Tuesday
- Breakfast Frittata 300g
- Chicken Cauli Au Gratin 350g
- Boerie Bredie Macon Roast Pumpkin 350g
- FGS - Fruity Green Wholefood Smoothie 295ml
- Fruit Salad Wholefood Smoothie 295ml
- Famous Double-Chocolate Almond-Flour Brownie
- Chicken Breast Snacker 100g
- 2004 Kcal140g Protein140g Net Carbs
- Day 31 - Wednesday
- Breakfast Frittata 300g
- Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
- Beef Goulash 350g
- GAP - Beetroot Power Wholefood Smoothie 295ml
- FGS - Fruity Green Wholefood Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Chicken Breast Snacker 100g
- 2012 Kcal138g Protein165g Net Carbs
- Day 32 - Thursday
- Breakfast Frittata 300g
- Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
- Chicken Cautage Pie 350g
- GAP - Beetroot Power Wholefood Smoothie 295ml
- Fruit Salad Wholefood Smoothie 295ml
- Famous Double-Chocolate Almond-Flour Brownie
- Chicken Breast Snacker 100g
- 2078 Kcal145g Protein165g Net Carbs
- Day 33 - Friday
- Shakshuka Breakfast with Macon Bits 300g
- Beef Con Carne 350g
- Saucy Butter Chicken 350g
- FGS - Fruity Green Wholefood Smoothie 295ml
- Fruit Salad Wholefood Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Greek Meatball Snack 150g
- 2694 Kcal187g Protein167g Net Carbs
- Day 34 - Saturday
- Day 35 - Saturday
- Day 36 - Monday
- Breakfast Frittata 300g
- Greek Chicken Gyros 350g
- Chicken Breast Roulade 350g
- Peanut Butter Wholefood Smoothie 295ml
- GAP - Beetroot Power Wholefood Smoothie 295ml
- Famous Double-Chocolate Almond-Flour Brownie
- Crispy Chicken Tenders Snack with Chipotle BBQ Sauce 150g
- 2790 Kcal195g Protein174g Net Carbs
- Day 37 - Tuesday
- Shakshuka Breakfast with Macon Bits 300g
- Double Beef Bunless Burger 350g
- Saucy Butter Chicken 350g
- Peanut Butter Wholefood Smoothie 295ml
- Fruit Salad Wholefood Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Pesto Chicken Breast Snacker - 100g
- 2683 Kcal187g Protein154g Net Carbs
- Day 38 - Wednesday
- Breakfast Frittata 300g
- Rosemary Chicken 350g
- Kingklip Madras 350g
- FGS - Fruity Green Wholefood Smoothie 295ml
- Fruit Salad Wholefood Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Chicken Breast Snacker 100g
- 2153 Kcal153g Protein156g Net Carbs
- Day 39 - Thursday
- Breakfast Frittata 300g
- Chicken Breast Roulade 350g
- Beef Kofta 350g
- Peanut Butter Wholefood Smoothie 295ml
- Fruit Salad Wholefood Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Chicken Breast Snacker 100g
- 2444 Kcal171g Protein145g Net Carbs
- Day 40 - Friday
- Shakshuka Breakfast 350g
- Beef Kofta 350g
- Feta Olive Mediterranean Chicken 350g
- FGS - Fruity Green Wholefood Smoothie 295ml
- Peanut Butter Wholefood Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Chicken Breast Snacker 100g
- 2499 Kcal183g Protein154g Net Carbs
- Day 41 - Saturday
- Day 42 - Saturday
