No added or artificial sugars
The cleanest ingredient labels
Couples Luxury Kit Challenge
Meals60
+ Drinks60
+ Snacks30
+ Protein Snackers30
=
Total180
What makes this kit special
Your kit provides - 60 meals + 60 drinks + 30 protein snackers
- 6 Weeks
- 5 Days/week
- 2 Meals/day
- 2 Drinks/day
- Snacks/day: 1
- Protein-packs/day: 1
YES
Couples kits are 2x 21-day meal kits. Doubled the goodness, so you can "share the love" an support each other on the journey.
Delicious meals crafted from premium, nutrient-rich whole foods for a wholesome eating experience.
(Note: The meal plan shows 42 days (so 21 days x 2), to illustrate the size of these meal packages)
NUTRITION TARGETS
Total Carb total Range: 0-26 g per meal
NO
Proud of our ingredients! No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies). Food Delivery.
price
WasR 11,411.52
NowR 10,726.82
SaveR 684.70
Meals (60)
- 2Beef Con Carne 350g
- 2Beef Goulash 350g
- 1Beef Kofta 350g
- 3Boerie Bredie Macon Roast Pumpkin 350g
- 1Butter Chicken 350g
- 1Chicken Breast Roulade 350g
- 3Chicken Cauli Au Gratin 350g
- 3Chicken Cautage Pie 350g
- 2Double Beef Bunless Burger 350g
- 3Feta Olive Mediterranean Chicken 350g
- 3Fish Madras 350g
- 3Fritata - Roasted Spinach & Butternut 250g (b)
- 3Greek Chicken Gyros 350g
- 4Green Thai Chicken 350g
- 1Haddock & Cheese Bake 330g (b)
- 3Mild Peri-Peri Chicken 350g
- 1Mushroom Chicken 350g
- 3Omelette - Bolognaise Mince & Mozarella 200g (b)
- 2Omelette - Mushroom, Spinach, & Mozarella 200g (b)
- 2Pesto Napoli Chicken 350g
- 3Rosemary Chicken 350g
- 3Saucy Beef Tikka 350g
- 1Saucy Butter Chicken 350g
- 2Saucy Green Thai Chicken | Peanut Roasted Cauliflower
- 3Spinach & Ricotta Cannelloni (v) 500g (b)
- 2Sunday Rosemary Chicken Roast 350g
Drinks (60)
- 12FGS - Fruity Green Wholefood Smoothie 295ml
- 8Fruit Salad Wholefood Smoothie 295ml
- 20GAP - Beetroot Power Wholefood Smoothie 295ml
- 20Peanut Butter Wholefood Smoothie 295ml
Snacks (30)
- 18Famous Double-Chocolate Almond-Flour Brownie
- 12Protein Truffles Assorted 4 Pack 60g
Protein Snackers (30)
- 5Chicken Breast Snacker 100g
- 7Crispy Chicken Tenders Snack with BBQ Sauce 150g
- 11Greek Meatball Snack 150g
- 7Pesto Chicken Breast Snacker - 100g
NOTE: Products & Quantities in this kit may change often based on updated system settings, new products and stock levels.
Did you order this kit previously? see your MY ORDERS section for the meal plan and packing lists.
Products in your kit
🇿🇦South Africa’s Leading Healthy Food Delivery Service
Suggested Eating Plan
- Day 1 - Monday
- Feta Olive Mediterranean Chicken 350g
- Beef Con Carne 350g
- Fruit Salad Wholefood Smoothie 295ml
- GAP - Beetroot Power Wholefood Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Chicken Breast Snacker 100g
- 1649 Kcal135g Protein150g Net Carbs
- Day 2 - Tuesday
- Rosemary Chicken 350g
- Fritata - Roasted Spinach & Butternut 250g (b)
- FGS - Fruity Green Wholefood Smoothie 295ml
- Fruit Salad Wholefood Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Greek Meatball Snack 150g
- 1576 Kcal87g Protein139g Net Carbs
- Day 3 - Wednesday
- Rosemary Chicken 350g
- Green Thai Chicken 350g
- FGS - Fruity Green Wholefood Smoothie 295ml
- Peanut Butter Wholefood Smoothie 295ml
- Famous Double-Chocolate Almond-Flour Brownie
- Greek Meatball Snack 150g
- 1969 Kcal126g Protein125g Net Carbs
- Day 4 - Thursday
- Mild Peri-Peri Chicken 350g
- Haddock & Cheese Bake 330g (b)
- GAP - Beetroot Power Wholefood Smoothie 295ml
- Peanut Butter Wholefood Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Greek Meatball Snack 150g
- 2077 Kcal111g Protein159g Net Carbs
- Day 5 - Friday
- Feta Olive Mediterranean Chicken 350g
- Omelette - Bolognaise Mince & Mozarella 200g (b)
- Peanut Butter Wholefood Smoothie 295ml
- GAP - Beetroot Power Wholefood Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Crispy Chicken Tenders Snack with BBQ Sauce 150g
- 2127 Kcal132g Protein160g Net Carbs
- Day 6 - Saturday
- Day 7 - Saturday
- Day 8 - Monday
- Beef Goulash 350g
- Green Thai Chicken 350g
- Peanut Butter Wholefood Smoothie 295ml
- GAP - Beetroot Power Wholefood Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Crispy Chicken Tenders Snack with BBQ Sauce 150g
- 2083 Kcal135g Protein157g Net Carbs
- Day 9 - Tuesday
- Omelette - Bolognaise Mince & Mozarella 200g (b)
- Double Beef Bunless Burger 350g
- GAP - Beetroot Power Wholefood Smoothie 295ml
- FGS - Fruity Green Wholefood Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Chicken Breast Snacker 100g
- 1597 Kcal118g Protein128g Net Carbs
- Day 10 - Wednesday
- Mushroom Chicken 350g
- Saucy Green Thai Chicken | Peanut Roasted Cauliflower
- Fruit Salad Wholefood Smoothie 295ml
- GAP - Beetroot Power Wholefood Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Pesto Chicken Breast Snacker - 100g
- 1926 Kcal147g Protein135g Net Carbs
- Day 11 - Thursday
- Mild Peri-Peri Chicken 350g
- Rosemary Chicken 350g
- Peanut Butter Wholefood Smoothie 295ml
- GAP - Beetroot Power Wholefood Smoothie 295ml
- Famous Double-Chocolate Almond-Flour Brownie
- Crispy Chicken Tenders Snack with BBQ Sauce 150g
- 2053 Kcal136g Protein163g Net Carbs
- Day 12 - Friday
- Saucy Green Thai Chicken | Peanut Roasted Cauliflower
- Spinach & Ricotta Cannelloni (v) 500g (b)
- Fruit Salad Wholefood Smoothie 295ml
- Peanut Butter Wholefood Smoothie 295ml
- Famous Double-Chocolate Almond-Flour Brownie
- Pesto Chicken Breast Snacker - 100g
- 2611 Kcal109g Protein138g Net Carbs
- Day 13 - Saturday
- Day 14 - Saturday
- Day 15 - Monday
- Mild Peri-Peri Chicken 350g
- Green Thai Chicken 350g
- FGS - Fruity Green Wholefood Smoothie 295ml
- Peanut Butter Wholefood Smoothie 295ml
- Famous Double-Chocolate Almond-Flour Brownie
- Crispy Chicken Tenders Snack with BBQ Sauce 150g
- 2083 Kcal133g Protein157g Net Carbs
- Day 16 - Tuesday
- Beef Goulash 350g
- Saucy Beef Tikka 350g
- Peanut Butter Wholefood Smoothie 295ml
- FGS - Fruity Green Wholefood Smoothie 295ml
- Famous Double-Chocolate Almond-Flour Brownie
- Pesto Chicken Breast Snacker - 100g
- 2199 Kcal151g Protein127g Net Carbs
- Day 17 - Wednesday
- Double Beef Bunless Burger 350g
- Chicken Cautage Pie 350g
- GAP - Beetroot Power Wholefood Smoothie 295ml
- Fruit Salad Wholefood Smoothie 295ml
- Famous Double-Chocolate Almond-Flour Brownie
- Greek Meatball Snack 150g
- 1872 Kcal126g Protein141g Net Carbs
- Day 18 - Thursday
- Fish Madras 350g
- Boerie Bredie Macon Roast Pumpkin 350g
- Peanut Butter Wholefood Smoothie 295ml
- GAP - Beetroot Power Wholefood Smoothie 295ml
- Famous Double-Chocolate Almond-Flour Brownie
- Greek Meatball Snack 150g
- 2392 Kcal140g Protein124g Net Carbs
- Day 19 - Friday
- Spinach & Ricotta Cannelloni (v) 500g (b)
- Saucy Beef Tikka 350g
- FGS - Fruity Green Wholefood Smoothie 295ml
- Peanut Butter Wholefood Smoothie 295ml
- Famous Double-Chocolate Almond-Flour Brownie
- Chicken Breast Snacker 100g
- 2480 Kcal119g Protein131g Net Carbs
- Day 20 - Saturday
- Day 21 - Saturday
- Day 22 - Monday
- Spinach & Ricotta Cannelloni (v) 500g (b)
- Beef Kofta 350g
- Fruit Salad Wholefood Smoothie 295ml
- Peanut Butter Wholefood Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Chicken Breast Snacker 100g
- 2444 Kcal118g Protein135g Net Carbs
- Day 23 - Tuesday
- Chicken Cautage Pie 350g
- Chicken Cauli Au Gratin 350g
- Peanut Butter Wholefood Smoothie 295ml
- GAP - Beetroot Power Wholefood Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Greek Meatball Snack 150g
- 2272 Kcal139g Protein144g Net Carbs
- Day 24 - Wednesday
- Pesto Napoli Chicken 350g
- Boerie Bredie Macon Roast Pumpkin 350g
- GAP - Beetroot Power Wholefood Smoothie 295ml
- Fruit Salad Wholefood Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Crispy Chicken Tenders Snack with BBQ Sauce 150g
- 1932 Kcal146g Protein155g Net Carbs
- Day 25 - Thursday
- Chicken Cautage Pie 350g
- Greek Chicken Gyros 350g
- GAP - Beetroot Power Wholefood Smoothie 295ml
- Peanut Butter Wholefood Smoothie 295ml
- Famous Double-Chocolate Almond-Flour Brownie
- Greek Meatball Snack 150g
- 2360 Kcal170g Protein140g Net Carbs
- Day 26 - Friday
- Boerie Bredie Macon Roast Pumpkin 350g
- Chicken Cauli Au Gratin 350g
- FGS - Fruity Green Wholefood Smoothie 295ml
- Peanut Butter Wholefood Smoothie 295ml
- Famous Double-Chocolate Almond-Flour Brownie
- Greek Meatball Snack 150g
- 2283 Kcal135g Protein123g Net Carbs
- Day 27 - Saturday
- Day 28 - Saturday
- Day 29 - Monday
- Beef Con Carne 350g
- Green Thai Chicken 350g
- GAP - Beetroot Power Wholefood Smoothie 295ml
- FGS - Fruity Green Wholefood Smoothie 295ml
- Famous Double-Chocolate Almond-Flour Brownie
- Pesto Chicken Breast Snacker - 100g
- 1614 Kcal116g Protein130g Net Carbs
- Day 30 - Tuesday
- Chicken Breast Roulade 350g
- Greek Chicken Gyros 350g
- FGS - Fruity Green Wholefood Smoothie 295ml
- GAP - Beetroot Power Wholefood Smoothie 295ml
- Famous Double-Chocolate Almond-Flour Brownie
- Pesto Chicken Breast Snacker - 100g
- 1817 Kcal151g Protein125g Net Carbs
- Day 31 - Wednesday
- Chicken Cauli Au Gratin 350g
- Sunday Rosemary Chicken Roast 350g
- Peanut Butter Wholefood Smoothie 295ml
- FGS - Fruity Green Wholefood Smoothie 295ml
- Famous Double-Chocolate Almond-Flour Brownie
- Crispy Chicken Tenders Snack with BBQ Sauce 150g
- 2225 Kcal134g Protein153g Net Carbs
- Day 32 - Thursday
- Omelette - Bolognaise Mince & Mozarella 200g (b)
- Pesto Napoli Chicken 350g
- GAP - Beetroot Power Wholefood Smoothie 295ml
- Fruit Salad Wholefood Smoothie 295ml
- Famous Double-Chocolate Almond-Flour Brownie
- Pesto Chicken Breast Snacker - 100g
- 1655 Kcal122g Protein118g Net Carbs
- Day 33 - Friday
- Greek Chicken Gyros 350g
- Fritata - Roasted Spinach & Butternut 250g (b)
- GAP - Beetroot Power Wholefood Smoothie 295ml
- Peanut Butter Wholefood Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Chicken Breast Snacker 100g
- 2088 Kcal157g Protein136g Net Carbs
- Day 34 - Saturday
- Day 35 - Saturday
- Day 36 - Monday
- Omelette - Mushroom, Spinach, & Mozarella 200g (b)
- Saucy Butter Chicken 350g
- GAP - Beetroot Power Wholefood Smoothie 295ml
- Peanut Butter Wholefood Smoothie 295ml
- Famous Double-Chocolate Almond-Flour Brownie
- Pesto Chicken Breast Snacker - 100g
- 2137 Kcal134g Protein122g Net Carbs
- Day 37 - Tuesday
- Fish Madras 350g
- Feta Olive Mediterranean Chicken 350g
- GAP - Beetroot Power Wholefood Smoothie 295ml
- Peanut Butter Wholefood Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Crispy Chicken Tenders Snack with BBQ Sauce 150g
- 2397 Kcal153g Protein164g Net Carbs
- Day 38 - Wednesday
- Butter Chicken 350g
- Omelette - Mushroom, Spinach, & Mozarella 200g (b)
- GAP - Beetroot Power Wholefood Smoothie 295ml
- FGS - Fruity Green Wholefood Smoothie 295ml
- Famous Double-Chocolate Almond-Flour Brownie
- Greek Meatball Snack 150g
- 1648 Kcal82g Protein125g Net Carbs
- Day 39 - Thursday
- Saucy Beef Tikka 350g
- Fritata - Roasted Spinach & Butternut 250g (b)
- GAP - Beetroot Power Wholefood Smoothie 295ml
- Peanut Butter Wholefood Smoothie 295ml
- Famous Double-Chocolate Almond-Flour Brownie
- Greek Meatball Snack 150g
- 2245 Kcal121g Protein129g Net Carbs
- Day 40 - Friday
- Fish Madras 350g
- Sunday Rosemary Chicken Roast 350g
- Peanut Butter Wholefood Smoothie 295ml
- FGS - Fruity Green Wholefood Smoothie 295ml
- Famous Double-Chocolate Almond-Flour Brownie
- Greek Meatball Snack 150g
- 2296 Kcal131g Protein131g Net Carbs
- Day 41 - Saturday
- Day 42 - Saturday
