No added or artificial sugars
The cleanest ingredient labels
Frozen Foods Luxury Kit Challenge
Breakfasts15
+ Meals30
+ Drinks30
+ Snacks15
+ Protein Snackers15
=
Total105
What makes this kit special
Your kit provides - 15 breakfasts + 30 meals + 30 drinks + 15 protein snackers
- 3 Weeks
- 5 Days/week
- 3 Meals/day
- 2 Drinks/day
- Snacks/day: 1
- Protein-packs/day: 1
YES
Delicious Frozen Food, Smoothies, Juices and snacks crafted from premium, nutrient-rich whole foods for a wholesome eating experience. Blast Frozen is the best way to lock in to goodness, flavour and making health convenient.
NO
No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).
price
WasR 7,745.32
NowR 7,358.05
SaveR 387.27
Breakfasts (15)
- 3Shakshuka Breakfast with Chicken Chipolata 350g
- 2Pumpkin Fritter Granola Flapjack Stack 200g
- 2Chocolate Whey Protein Oats Breakfast 300g
- 1Breakfast Frittata 300g
- 1Honey, Almonds Granola Pack 165g
- 1Shakshuka Breakfast 350g
- 2Shakshuka Breakfast with Macon Bits 300g
- 1Luxury Oats Breakfast 350g
- 2Mixed Berry Chia Oats Breakfast 300g
Meals (30)
- 1Saucy Butter Chicken 350g
- 2Beef Bourguignon 350G
- 1Chicken Pot Pie 350g
- 2Kingklip Madras 350g
- 1Old-Style Boerie Bredie 350g
- 2Beef Bobotie 350g
- 1Kingklip and Potato Bake 350g
- 1Tortellini Four Cheese Pasta 350g (v)
- 1Mongolian Beef, Veg & Noodle Stir Fry 350g
- 1Roast Vegetable Lasagne 350g (v)
- 1Beef Stroganoff 350g
- 1Fettuccini 350g
- 1Veggie Lasagne 300g(v)
- 1Spinach and Ricotta Cannelloni 350g (v)
- 2Beef Goulash 350g
- 1Tarragon Chicken Bake 350g
- 3Beef Cottage Pie 350g
- 1Mushroom Chicken 350g
- 1Lentil Bobotie 300g (v)
- 1Beef Con Carne 350g
- 1Mac and Cheese 350g (v)
- 1Beef Lasagne 300g
- 1Beef Curry (Boneless) 350g
- 1Boerie Bredie Macon Roast Pumpkin 350g
Drinks (30)
- 2Choc Mint Protein Smoothie 295ml
- 1Cookies & Cream Protein Smoothie 295ml
- 2Salted Caramel & Date Protein Smoothie 295ml
- 3Chocolate Brownie Protein Smoothie 295ml
- 2Fruit Salad Wholefood Smoothie 295ml
- 2Blissful Berry Protein Smoothie 295ml
- 1Mango Lassie Protein Smoothie 295ml
- 2Peanut Butter Protein Smoothie 295ml
- 3Café Mocha Protein Smoothie 295ml
- 2Pina Colada Protein Smoothie 295ml
- 3Vanilla Chai Protein Smoothie 295 ml
- 3FGS - Fruity Green Wholefood Smoothie 295ml
- 1Fruity Fusion Protein Smoothie 295ml
- 2GAP - Beetroot Power Wholefood Smoothie 295ml
- 1Peanut Butter Wholefood Smoothie 295ml
Snacks (15)
- 8Protein Truffles Assorted 4 Pack 60g
- 7Famous Double-Chocolate Almond-Flour Brownie
Protein Snackers (15)
- 6Chicken Breast Snacker 100g
- 4Pesto Chicken Breast Snacker - 100g
- 2Greek Meatball Snack 150g
- 3Crispy Chicken Tenders Snack with Chipotle BBQ Sauce 150g
Products in your kit
🇿🇦South Africa’s Leading Healthy Food Delivery Service
Suggested Eating Plan
- Day 1 - Monday
- Shakshuka Breakfast with Chicken Chipolata 350g
- Saucy Butter Chicken 350g
- Beef Bourguignon 350G
- Choc Mint Protein Smoothie 295ml
- Cookies & Cream Protein Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Chicken Breast Snacker 100g
- 2770 Kcal225g Protein170g Net Carbs
- Day 2 - Tuesday
- Pumpkin Fritter Granola Flapjack Stack 200g
- Chicken Pot Pie 350g
- Kingklip Madras 350g
- Salted Caramel & Date Protein Smoothie 295ml
- Chocolate Brownie Protein Smoothie 295ml
- Famous Double-Chocolate Almond-Flour Brownie
- Pesto Chicken Breast Snacker - 100g
- 3034 Kcal184g Protein283g Net Carbs
- Day 3 - Wednesday
- Chocolate Whey Protein Oats Breakfast 300g
- Old-Style Boerie Bredie 350g
- Beef Bobotie 350g
- Fruit Salad Wholefood Smoothie 295ml
- Blissful Berry Protein Smoothie 295ml
- Famous Double-Chocolate Almond-Flour Brownie
- Greek Meatball Snack 150g
- 2698 Kcal193g Protein229g Net Carbs
- Day 4 - Thursday
- Breakfast Frittata 300g
- Kingklip and Potato Bake 350g
- Tortellini Four Cheese Pasta 350g (v)
- Mango Lassie Protein Smoothie 295ml
- Choc Mint Protein Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Chicken Breast Snacker 100g
- 3195 Kcal185g Protein225g Net Carbs
- Day 5 - Friday
- Honey, Almonds Granola Pack 165g
- Mongolian Beef, Veg & Noodle Stir Fry 350g
- Roast Vegetable Lasagne 350g (v)
- Peanut Butter Protein Smoothie 295ml
- Café Mocha Protein Smoothie 295ml
- Famous Double-Chocolate Almond-Flour Brownie
- Crispy Chicken Tenders Snack with Chipotle BBQ Sauce 150g
- 3266 Kcal161g Protein265g Net Carbs
- Day 6 - Saturday
- Day 7 - Saturday
- Day 8 - Monday
- Shakshuka Breakfast 350g
- Beef Stroganoff 350g
- Fettuccini 350g
- Pina Colada Protein Smoothie 295ml
- Blissful Berry Protein Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Chicken Breast Snacker 100g
- 2779 Kcal159g Protein250g Net Carbs
- Day 9 - Tuesday
- Shakshuka Breakfast with Macon Bits 300g
- Veggie Lasagne 300g(v)
- Spinach and Ricotta Cannelloni 350g (v)
- Fruit Salad Wholefood Smoothie 295ml
- Café Mocha Protein Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Crispy Chicken Tenders Snack with Chipotle BBQ Sauce 150g
- 2600 Kcal116g Protein222g Net Carbs
- Day 10 - Wednesday
- Shakshuka Breakfast with Macon Bits 300g
- Beef Goulash 350g
- Tarragon Chicken Bake 350g
- Salted Caramel & Date Protein Smoothie 295ml
- Vanilla Chai Protein Smoothie 295 ml
- Famous Double-Chocolate Almond-Flour Brownie
- Chicken Breast Snacker 100g
- 2708 Kcal207g Protein172g Net Carbs
- Day 11 - Thursday
- Pumpkin Fritter Granola Flapjack Stack 200g
- Beef Cottage Pie 350g
- Kingklip Madras 350g
- Café Mocha Protein Smoothie 295ml
- Chocolate Brownie Protein Smoothie 295ml
- Famous Double-Chocolate Almond-Flour Brownie
- Pesto Chicken Breast Snacker - 100g
- 2896 Kcal164g Protein227g Net Carbs
- Day 12 - Friday
- Shakshuka Breakfast with Chicken Chipolata 350g
- Mushroom Chicken 350g
- Beef Bobotie 350g
- FGS - Fruity Green Wholefood Smoothie 295ml
- Fruity Fusion Protein Smoothie 295ml
- Famous Double-Chocolate Almond-Flour Brownie
- Pesto Chicken Breast Snacker - 100g
- 2250 Kcal187g Protein212g Net Carbs
- Day 13 - Saturday
- Day 14 - Saturday
- Day 15 - Monday
- Chocolate Whey Protein Oats Breakfast 300g
- Lentil Bobotie 300g (v)
- Beef Con Carne 350g
- FGS - Fruity Green Wholefood Smoothie 295ml
- Vanilla Chai Protein Smoothie 295 ml
- Famous Double-Chocolate Almond-Flour Brownie
- Pesto Chicken Breast Snacker - 100g
- 2308 Kcal158g Protein189g Net Carbs
- Day 16 - Tuesday
- Luxury Oats Breakfast 350g
- Beef Bourguignon 350G
- Beef Cottage Pie 350g
- Pina Colada Protein Smoothie 295ml
- GAP - Beetroot Power Wholefood Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Greek Meatball Snack 150g
- 3284 Kcal198g Protein235g Net Carbs
- Day 17 - Wednesday
- Mixed Berry Chia Oats Breakfast 300g
- Mac and Cheese 350g (v)
- Beef Lasagne 300g
- GAP - Beetroot Power Wholefood Smoothie 295ml
- Peanut Butter Protein Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Chicken Breast Snacker 100g
- 2830 Kcal146g Protein270g Net Carbs
- Day 18 - Thursday
- Mixed Berry Chia Oats Breakfast 300g
- Beef Curry (Boneless) 350g
- Beef Cottage Pie 350g
- Vanilla Chai Protein Smoothie 295 ml
- Chocolate Brownie Protein Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Crispy Chicken Tenders Snack with Chipotle BBQ Sauce 150g
- 3425 Kcal189g Protein384g Net Carbs
- Day 19 - Friday
- Shakshuka Breakfast with Chicken Chipolata 350g
- Boerie Bredie Macon Roast Pumpkin 350g
- Beef Goulash 350g
- FGS - Fruity Green Wholefood Smoothie 295ml
- Peanut Butter Wholefood Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Chicken Breast Snacker 100g
- 2440 Kcal159g Protein190g Net Carbs
- Day 20 - Saturday
- Day 21 - Saturday
