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ranges - Meals fitchef meals thyme meals budget single meals soups breakfasts protein snackers snacks vegetarian meals budget couples 500g
dietary classifications Meals fish meals vegetarian meals flexiterean flexi-carnivore ladies favourites beef meals chicken meals small meals lamb meals weight loss challenge
allergy Meals no milk (dairy) no eggs meals no fish meals no soya meals no peanut meals no gluten food no garlic food no tree nuts food no chilli food no sesame food no molluscs food no celery food no lupin (bean/legume) no mustard meals no crustaceans meals
kids Meals children (toddler-12yo) teenage (13yo-18yo)
cleanse and detox Meals juice and soups soups smoothie and soups
budget range Meals budget food budget breakfasts couples buster 500g
bulk package Meals fitchef meals thyme meals breakfasts only dinners only lunch@work lunch and dinners
couples and groups Meals kids students pensioners families
goals Meals weight loss challenge endurance triathlon crossfit hiit hyrox muscle up - build phase muscle up - cut phase sport performance break up - revenge diet
health Meals cholesterol watch diabetic - lifestyle disease metabolic syndrome (low carb) | gluten free food kits immune boost food kits anti-inflammatory food IBS (irritable bowel syndrome) - reduced fodmap hypertension (high blood pressure) celiac disease meal kits gerd (gastroesophageal reflux disease) gout food package fatty liver disease lower fat higher fiber dash diet lower histamine diet kidney (renal) friendly kidney (renal) low-carb
eating style Meals low-carb paleo-style keto strict keto moderate-carbs keto-lifestyle-carbs lchf (low carb high fat) mediterranean-style vegan meal kits vegetarian meal kits atkins-style meals whole30-style meals zone diet-style intermittent fasting diabetes meal kits daniel fast food kit meat lovers meal kit high-carb

Plan Your Meals in 60 Secs 

Ladies Favourites Budget Kit Challenge

Meals30
+
Drinks15
=
Total45

What makes this kit special

Your kit provides - 30 meals + 15 drinks
  • 3 Weeks
  • 5 Days/week
  • 2 Meals/day
  • 1 Drinks/day
YES Delicious meals crafted from premium, nutrient-rich whole foods for a wholesome eating experience.
NUTRITION TARGETS Kcal Total Range: 0-650 Kcal per meal
NO Excluded Ingredients: Beef^
No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).

price

WasR 3,783.15
NowR 3,593.99
SaveR 189.16
Add To Cart

Meals (30)

  • 1Feta Olive Mediterranean Chicken 350g
  • 1Mushroom Chicken 350g
  • 1Green Thai Chicken 350g
  • 1Rosemary Chicken 350g
  • 2Mushroom Chicken 265g
  • 2Greek Chicken Gyros 350g
  • 1Pesto Napoli Chicken 265g
  • 1Mild Peri-Peri Bean Legume Medley 350g (v)
  • 2Green Thai Curry With Edamame (v) 350g
  • 1Saucy Butter Chicken 350g
  • 3Ostrich Potjie 350g
  • 1Saucy Tikka Roasted Tofu 350g (v)
  • 1Sunday Rosemary Chicken Roast 350g
  • 2Butter Chicken 350g
  • 1Butternut Soup 300g
  • 2Chicken Cautage Pie 350g
  • 1Napolitana Spaghetti 300g (v)
  • 1Chicken Breast Roulade 350g
  • 2Chicken Pesto 300g
  • 2Green Thai Chicken 265g
  • 1Veggie Lasagne 300g(v)

Drinks (15)

  • 5GAP - Beetroot Power Wholefood Smoothie 295ml
  • 1Chocolate Brownie Protein Smoothie 295ml
  • 2Cinnamon Bun Protein Smoothie 295ml
  • 1Café Mocha Protein Smoothie 295ml
  • 3Fruit Salad Wholefood Smoothie 295ml
  • 1Peanut Butter Wholefood Smoothie 295ml
  • 1FGS - Fruity Green Wholefood Smoothie 295ml
  • 1Fruity Fusion Protein Smoothie 295ml

  • Suggested Eating Plan

  • Day 1 - Monday
  • Feta Olive Mediterranean Chicken 350g
  • Mushroom Chicken 350g
  • GAP - Beetroot Power Wholefood Smoothie 295ml
  • 937 Kcal105g Protein64g Net Carbs
  • Day 2 - Tuesday
  • Green Thai Chicken 350g
  • Rosemary Chicken 350g
  • Chocolate Brownie Protein Smoothie 295ml
  • 879 Kcal98g Protein49g Net Carbs
  • Day 3 - Wednesday
  • Mushroom Chicken 265g
  • Greek Chicken Gyros 350g
  • Cinnamon Bun Protein Smoothie 295ml
  • 1164 Kcal139g Protein63g Net Carbs
  • Day 4 - Thursday
  • Pesto Napoli Chicken 265g
  • Mild Peri-Peri Bean Legume Medley 350g (v)
  • Café Mocha Protein Smoothie 295ml
  • 1013 Kcal71g Protein85g Net Carbs
  • Day 5 - Friday
  • Green Thai Curry With Edamame (v) 350g
  • Saucy Butter Chicken 350g
  • Fruit Salad Wholefood Smoothie 295ml
  • 1179 Kcal74g Protein95g Net Carbs
  • Day 6 - Saturday





  • Day 7 - Saturday





  • Day 8 - Monday
  • Ostrich Potjie 350g
  • Green Thai Curry With Edamame (v) 350g
  • GAP - Beetroot Power Wholefood Smoothie 295ml
  • 821 Kcal44g Protein114g Net Carbs
  • Day 9 - Tuesday
  • Saucy Tikka Roasted Tofu 350g (v)
  • Sunday Rosemary Chicken Roast 350g
  • GAP - Beetroot Power Wholefood Smoothie 295ml
  • 1012 Kcal51g Protein80g Net Carbs
  • Day 10 - Wednesday
  • Butter Chicken 350g
  • Greek Chicken Gyros 350g
  • Cinnamon Bun Protein Smoothie 295ml
  • 1260 Kcal133g Protein70g Net Carbs
  • Day 11 - Thursday
  • Butternut Soup 300g
  • Chicken Cautage Pie 350g
  • Fruit Salad Wholefood Smoothie 295ml
  • 685 Kcal49g Protein76g Net Carbs
  • Day 12 - Friday
  • Chicken Cautage Pie 350g
  • Napolitana Spaghetti 300g (v)
  • Peanut Butter Wholefood Smoothie 295ml
  • 1279 Kcal79g Protein96g Net Carbs
  • Day 13 - Saturday





  • Day 14 - Saturday





  • Day 15 - Monday
  • Ostrich Potjie 350g
  • Chicken Breast Roulade 350g
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • 714 Kcal64g Protein78g Net Carbs
  • Day 16 - Tuesday
  • Chicken Pesto 300g
  • Green Thai Chicken 265g
  • GAP - Beetroot Power Wholefood Smoothie 295ml
  • 975 Kcal81g Protein97g Net Carbs
  • Day 17 - Wednesday
  • Green Thai Chicken 265g
  • Veggie Lasagne 300g(v)
  • Fruity Fusion Protein Smoothie 295ml
  • 1047 Kcal64g Protein93g Net Carbs
  • Day 18 - Thursday
  • Chicken Pesto 300g
  • Butter Chicken 350g
  • Fruit Salad Wholefood Smoothie 295ml
  • 1101 Kcal86g Protein104g Net Carbs
  • Day 19 - Friday
  • Ostrich Potjie 350g
  • Mushroom Chicken 265g
  • GAP - Beetroot Power Wholefood Smoothie 295ml
  • 664 Kcal70g Protein74g Net Carbs
  • Day 20 - Saturday





  • Day 21 - Saturday







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