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dietary classifications Meals fish meals vegetarian meals flexiterean flexi-carnivore ladies favourites beef meals chicken meals small meals lamb meals macon meals no pork weight loss challenge
allergy Meals no milk (dairy) no eggs meals no fish meals no soya meals no peanut meals no gluten food no garlic food no tree nuts food no chilli food no sesame food no molluscs food no celery food no lupin (bean/legume) no mustard meals no crustaceans meals no pork
kids Meals children (toddler-12yo) teenage (13yo-18yo)
cleanse and detox Meals juice and soups soups smoothie and soups
budget range Meals budget food budget breakfasts
bulk package Meals convenience meals fitchef meals thyme meals breakfasts only dinners only lunch@work lunch and dinners
convenient living Meals frozen foods
bulk frozen uncooked Meals bulk chicken packs
couples and groups Meals kids students pensioners families
goals Meals weight loss challenge endurance triathlon crossfit hiit hyrox muscle up - build phase muscle up - cut phase sport performance break up - revenge diet
health Meals cholesterol watch diabetic - lifestyle disease insulin resistance (low carb) | gluten free food kits immune boost food kits anti-inflammatory food IBS (irritable bowel syndrome) - reduced fodmap hypertension (high blood pressure) celiac disease meal kits gerd (gastroesophageal reflux disease) gout food package fatty liver disease kidney (renal) friendly lower fat higher fiber
eating style Meals low-carb paleo-style keto strict keto moderate-carbs keto-lifestyle-carbs lchf (low carb high fat) mediterranean-style vegan meal kits vegetarian meal kits atkins-style meals whole30-style meals zone diet-style intermittent fasting diabetes meal kits daniel fast food kit meat lovers meal kit high-carb
intermittent fasting Meals 16:8 intermittent fasting 18:6 intermittent fasting 22:2 intermittent fasting OMAD intermittent fasting
portion control Meals large meal packages small meal portions

SA's FAVOURITE MEAL DELIVERY - JHB, PTA, CAPE

Ladies Favourites Mon To Thurs Best Kit Challenge

Breakfasts12
+
Meals12
+
Drinks24
=
Total48

What makes this kit special

Your kit provides - 12 breakfasts + 12 meals + 24 drinks
  • 3 Weeks
  • 4 Days/week
  • 2 Meals/day
  • 2 Drinks/day
YES Delicious meals crafted from premium, nutrient-rich whole foods for a wholesome eating experience.
NUTRITION TARGETS Kcal Total Range: 0-650 Kcal per meal
NO Excluded Ingredients: Beef - boerewors (clean recipe), Beef - biltong, Beef^
No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).

price

WasR 3,552.06
NowR 3,374.45
SaveR 177.61
Add To Cart

Breakfasts (12)

  • 4Luxury Oats Breakfast 350g
  • 4Shakshuka Breakfast with Chicken Chipolata 350g
  • 2Shakshuka Breakfast 350g
  • 2Breakfast Frittata 300g

Meals (12)

  • 2Chicken Pesto 300g
  • 1Ostrich Potjie 350g
  • 2Chunky Winter Veg Soup 300g
  • 1Pesto Napoli Chicken 265g
  • 2Greek Chicken Gyros 350g
  • 1Saucy Green Thai Chicken | Peanut Roasted Cauliflower
  • 1Feta Olive Mediterranean Chicken 350g
  • 1Saucy Tikka Roasted Tofu 350g (v)
  • 1Chicken Cautage Pie 350g

Drinks (24)

  • 2Peanut Butter Wholefood Smoothie 295ml
  • 2FGS - Fruity Green Wholefood Smoothie 295ml
  • 3Fruit Salad Wholefood Smoothie 295ml
  • 3Cookies & Cream Protein Smoothie 295ml
  • 3GAP - Beetroot Power Wholefood Smoothie 295ml
  • 2Blissful Berry Protein Smoothie 295ml
  • 2Peanut Butter Protein Smoothie 295ml
  • 2Salted Caramel & Date Protein Smoothie 295ml
  • 2Café Mocha Protein Smoothie 295ml
  • 2Cinnamon Bun Protein Smoothie 295ml
  • 1Chocolate Brownie Protein Smoothie 295ml

  • Suggested Eating Plan

  • Day 1 - Monday
  • Luxury Oats Breakfast 350g
  • Chicken Pesto 300g
  • Peanut Butter Wholefood Smoothie 295ml
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • 1701 Kcal84g Protein181g Net Carbs
  • Day 2 - Tuesday
  • Luxury Oats Breakfast 350g
  • Ostrich Potjie 350g
  • Fruit Salad Wholefood Smoothie 295ml
  • Cookies & Cream Protein Smoothie 295ml
  • 1089 Kcal56g Protein137g Net Carbs
  • Day 3 - Wednesday
  • Shakshuka Breakfast with Chicken Chipolata 350g
  • Chunky Winter Veg Soup 300g
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • GAP - Beetroot Power Wholefood Smoothie 295ml
  • 915 Kcal20g Protein149g Net Carbs
  • Day 4 - Thursday
  • Luxury Oats Breakfast 350g
  • Pesto Napoli Chicken 265g
  • Cookies & Cream Protein Smoothie 295ml
  • Blissful Berry Protein Smoothie 295ml
  • 1242 Kcal113g Protein82g Net Carbs
  • Day 5 - Friday





  • Day 6 - Friday





  • Day 7 - Friday





  • Day 8 - Monday
  • Shakshuka Breakfast 350g
  • Chunky Winter Veg Soup 300g
  • GAP - Beetroot Power Wholefood Smoothie 295ml
  • Peanut Butter Protein Smoothie 295ml
  • 1302 Kcal50g Protein160g Net Carbs
  • Day 9 - Tuesday
  • Shakshuka Breakfast with Chicken Chipolata 350g
  • Greek Chicken Gyros 350g
  • Salted Caramel & Date Protein Smoothie 295ml
  • Café Mocha Protein Smoothie 295ml
  • 1706 Kcal141g Protein95g Net Carbs
  • Day 10 - Wednesday
  • Shakshuka Breakfast with Chicken Chipolata 350g
  • Chicken Pesto 300g
  • Cookies & Cream Protein Smoothie 295ml
  • Peanut Butter Wholefood Smoothie 295ml
  • 1783 Kcal126g Protein136g Net Carbs
  • Day 11 - Thursday
  • Luxury Oats Breakfast 350g
  • Saucy Green Thai Chicken | Peanut Roasted Cauliflower
  • Cinnamon Bun Protein Smoothie 295ml
  • Café Mocha Protein Smoothie 295ml
  • 1747 Kcal130g Protein106g Net Carbs
  • Day 12 - Friday





  • Day 13 - Friday





  • Day 14 - Friday





  • Day 15 - Monday
  • Shakshuka Breakfast with Chicken Chipolata 350g
  • Feta Olive Mediterranean Chicken 350g
  • GAP - Beetroot Power Wholefood Smoothie 295ml
  • Salted Caramel & Date Protein Smoothie 295ml
  • 1488 Kcal94g Protein150g Net Carbs
  • Day 16 - Tuesday
  • Shakshuka Breakfast 350g
  • Saucy Tikka Roasted Tofu 350g (v)
  • Peanut Butter Protein Smoothie 295ml
  • Fruit Salad Wholefood Smoothie 295ml
  • 1615 Kcal78g Protein128g Net Carbs
  • Day 17 - Wednesday
  • Breakfast Frittata 300g
  • Greek Chicken Gyros 350g
  • Chocolate Brownie Protein Smoothie 295ml
  • Cinnamon Bun Protein Smoothie 295ml
  • 1455 Kcal134g Protein100g Net Carbs
  • Day 18 - Thursday
  • Breakfast Frittata 300g
  • Chicken Cautage Pie 350g
  • Fruit Salad Wholefood Smoothie 295ml
  • Blissful Berry Protein Smoothie 295ml
  • 1191 Kcal85g Protein105g Net Carbs
  • Day 19 - Friday





  • Day 20 - Friday





  • Day 21 - Friday







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