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Create Your Meal Plan in 30 secs (On the Menu)

Ladies Favourites Mon To Thurs Best Kit Challenge

Meals24
+
Drinks12
=
Total36

What makes this kit special

Your kit provides - 24 meals + 12 drinks
  • 3 Weeks
  • 4 Days/week
  • 2 Meals/day
  • 1 Drinks/day
YES EatClean with FitChef: Where obsession meets nutrition. We specialise in nutrient-dense, whole-food meals crafted for flavour and fueled by quality. From premium gourmet selections to budget-friendly favorites, we deliver the best in healthy eating across Gauteng, Cape Town, and beyond.
NUTRITION TARGETS Kcal Total Range: 0-650 Kcal per meal
NO Excluded Ingredients: Beef^
No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).

price

WasR 3,062.94
NowR 2,909.79
SaveR 153.15
Add To Cart

Meals (24)

  • 3Butter Chicken 350g
  • 1Butternut Soup 300g
  • 1Chicken Cautage Pie 350g
  • 1Chicken Pesto 300g
  • 3Chunky Vegetable Soup 300g
  • 1Chunky Winter Veg Soup 300g
  • 1Greek Chicken Gyros 350g
  • 1Green Thai Chicken 350g
  • 3Mediterranean Fish Bake 350g
  • 1Mushroom Chicken 350g
  • 1Napolitana Spaghetti 300g (v)
  • 2Pesto Napoli Chicken 265g
  • 2Pesto Napoli Chicken 350g
  • 1Saucy Butter Chicken 350g
  • 1Saucy Green Thai Chicken | Peanut Roasted Cauliflower
  • 1Saucy Tikka Roasted Tofu 350g (v)

Drinks (12)

  • 1Chocolate Brownie Protein Smoothie 295ml
  • 5Cookies & Cream Protein Smoothie 295ml
  • 2FGS - Fruity Green Wholefood Smoothie 295ml
  • 1Fruit Salad Wholefood Smoothie 295ml
  • 1Peanut Butter Protein Smoothie 295ml
  • 2Peanut Butter Wholefood Smoothie 295ml

NOTE: Products & Quantities in this kit may change often based on updated system settings, new products and stock levels.
Did you order this kit previously? see your MY ORDERS section for the meal plan and packing lists.

Products in your kit

🇿🇦South Africa’s Leading Healthy Food Delivery Service

  • Suggested Eating Plan

  • Day 1 - Monday
  • Pesto Napoli Chicken 265g
  • Butter Chicken 350g
  • Peanut Butter Protein Smoothie 295ml
  • 1222 Kcal103g Protein66g Net Carbs
  • Day 2 - Tuesday
  • Chunky Vegetable Soup 300g
  • Pesto Napoli Chicken 350g
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • 804 Kcal66g Protein70g Net Carbs
  • Day 3 - Wednesday
  • Chunky Vegetable Soup 300g
  • Greek Chicken Gyros 350g
  • Cookies & Cream Protein Smoothie 295ml
  • 1030 Kcal100g Protein64g Net Carbs
  • Day 4 - Thursday
  • Pesto Napoli Chicken 265g
  • Saucy Butter Chicken 350g
  • Cookies & Cream Protein Smoothie 295ml
  • 1145 Kcal115g Protein46g Net Carbs
  • Day 5 - Friday





  • Day 6 - Friday





  • Day 7 - Friday





  • Day 8 - Monday
  • Saucy Tikka Roasted Tofu 350g (v)
  • Napolitana Spaghetti 300g (v)
  • Cookies & Cream Protein Smoothie 295ml
  • 1104 Kcal46g Protein89g Net Carbs
  • Day 9 - Tuesday
  • Pesto Napoli Chicken 350g
  • Mushroom Chicken 350g
  • Fruit Salad Wholefood Smoothie 295ml
  • 976 Kcal114g Protein54g Net Carbs
  • Day 10 - Wednesday
  • Butternut Soup 300g
  • Chunky Vegetable Soup 300g
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • 478 Kcal9g Protein77g Net Carbs
  • Day 11 - Thursday
  • Mediterranean Fish Bake 350g
  • Green Thai Chicken 350g
  • Peanut Butter Wholefood Smoothie 295ml
  • 1240 Kcal85g Protein72g Net Carbs
  • Day 12 - Friday





  • Day 13 - Friday





  • Day 14 - Friday





  • Day 15 - Monday
  • Mediterranean Fish Bake 350g
  • Chicken Pesto 300g
  • Peanut Butter Wholefood Smoothie 295ml
  • 1493 Kcal97g Protein118g Net Carbs
  • Day 16 - Tuesday
  • Chunky Winter Veg Soup 300g
  • Saucy Green Thai Chicken | Peanut Roasted Cauliflower
  • Cookies & Cream Protein Smoothie 295ml
  • 1044 Kcal74g Protein66g Net Carbs
  • Day 17 - Wednesday
  • Mediterranean Fish Bake 350g
  • Butter Chicken 350g
  • Chocolate Brownie Protein Smoothie 295ml
  • 1076 Kcal86g Protein68g Net Carbs
  • Day 18 - Thursday
  • Butter Chicken 350g
  • Chicken Cautage Pie 350g
  • Cookies & Cream Protein Smoothie 295ml
  • 1066 Kcal102g Protein61g Net Carbs
  • Day 19 - Friday





  • Day 20 - Friday





  • Day 21 - Friday





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