date goal Kits 21 day challenge 1 month challenge 14 day challenge 7 day challenge 3 month challenge 21 day (no pork) 21 day vegetarian 14 day vegetarian 7 day vegetarian
dietary classifications Kits vegetarian meals flexiterean flexi-carnivore ladies favourites beef meals chicken meals small meals lamb meals macon meals no pork weight loss challenge
drink clean Kits all smoothies regular health smoothies recovery smoothies hardcore protein smoothies whey protein smoothies juices
allergy Kits no milk (dairy) no eggs meals no fish meals no soya meals no peanut meals no gluten food no garlic food no tree nuts food no chilli food no sesame food no molluscs food no celery food no lupin (bean/legume) no mustard meals no crustaceans meals no pork
kids Kits children (toddler-12yo) teenage (13yo-18yo)
cleanse and detox Kits juices and smoothies juice and soups soups smoothie and soups
snack Kits snack packs all snacks baked snacks
budget meals Kits budget food budget breakfasts budget 21 day kits
bulk package Kits convenience meals fitchef meals thyme meals breakfasts only dinners only lunch@work lunch and dinners
calorie control Kits calorie - low ~1200-1600kcal calorie - medium ~ 2000kcal calorie - high ~ 3000kcal
convenient living Kits frozen foods
couples and groups Kits couples kids students pensioners families
goals Kits weight loss challenge endurance triathlon crossfit hiit hyrox muscle up - build phase muscle up - cut phase sport performance break up - revenge diet
health Kits cholesterol watch diabetic - lifestyle disease insulin resistance treatment gluten free food kits immune boost food kits anti-inflammatory food IBS (irritable bowel syndrome) - reduced fodmap hypertension (high blood pressure) celiac disease meal kits gerd (gastroesophageal reflux disease) gout food package fatty liver disease kidney (renal) friendly lower fat higher fiber
eating style Kits low-carb paleo-style keto strict keto moderate-carbs keto-lifestyle-carbs lchf (low carb high fat) mediterranean-style vegan meal kits vegetarian meal kits atkins-style meals whole30-style meals zone diet-style intermittent fasting diabetes meal kits daniel fast food kit meat lovers meal kit high-carb
intermittent fasting Kits 16:8 intermittent fasting 18:6 intermittent fasting 22:2 intermittent fasting OMAD intermittent fasting
portion control Kits large meal packages small meal portions

dietary classifications Meals fish meals vegetarian meals flexiterean flexi-carnivore ladies favourites beef meals chicken meals small meals lamb meals macon meals no pork weight loss challenge
allergy Meals no milk (dairy) no eggs meals no fish meals no soya meals no peanut meals no gluten food no garlic food no tree nuts food no chilli food no sesame food no molluscs food no celery food no lupin (bean/legume) no mustard meals no crustaceans meals no pork
kids Meals children (toddler-12yo) teenage (13yo-18yo)
cleanse and detox Meals juice and soups soups smoothie and soups
budget meals Meals budget food budget breakfasts
bulk package Meals convenience meals fitchef meals thyme meals breakfasts only dinners only lunch@work lunch and dinners
calorie control Meals calorie - low ~1200-1600kcal calorie - medium ~ 2000kcal calorie - high ~ 3000kcal
convenient living Meals frozen foods
bulk frozen uncooked Meals bulk chicken packs
couples and groups Meals kids students pensioners families
goals Meals weight loss challenge endurance triathlon crossfit hiit hyrox muscle up - build phase muscle up - cut phase sport performance break up - revenge diet
health Meals cholesterol watch diabetic - lifestyle disease insulin resistance treatment gluten free food kits immune boost food kits anti-inflammatory food IBS (irritable bowel syndrome) - reduced fodmap hypertension (high blood pressure) celiac disease meal kits gerd (gastroesophageal reflux disease) gout food package fatty liver disease kidney (renal) friendly lower fat higher fiber
eating style Meals low-carb paleo-style keto strict keto moderate-carbs keto-lifestyle-carbs lchf (low carb high fat) mediterranean-style vegan meal kits vegetarian meal kits atkins-style meals whole30-style meals zone diet-style intermittent fasting diabetes meal kits daniel fast food kit meat lovers meal kit high-carb
intermittent fasting Meals 16:8 intermittent fasting 18:6 intermittent fasting 22:2 intermittent fasting OMAD intermittent fasting
portion control Meals large meal packages small meal portions

NETWORK ISSUES RESOLVED - REPORT PROBLEMS 061 496 7798

Large Meal Packages 2 Meals 2 Smoothies Per Day Kit Challenge

Meals30
+
Drinks30
=
Total60

What makes this kit special

Your kit provides - 30 meals + 30 drinks
  • 3 Weeks
  • 5 Days/week
  • 2 Meals/day
  • 2 Drinks/day
YES Delicious meals crafted from premium, nutrient-rich whole foods for a wholesome eating experience.
NUTRITION TARGETS Total Carb total Range: 20-100 g per meal
NO No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).

price

WasR 5,181.19
NowR 4,922.13
SaveR 259.06
Add To Cart

Meals (30)

  • 2Mild Peri-Peri Chicken 350g
  • 2Spaghetti Bolognaise 300g
  • 2Farmstyle Beef Bobotie 300g
  • 1Grandmas Mild Mince Curry 350g
  • 1Chicken Stroganoff 350g
  • 2Thai Green Chicken in Coconut Curry Sauce 350g
  • 1Old-Style Boerie Bredie 350g
  • 2Sunday Rosemary Chicken Roast 350g
  • 1Veggie Lasagne 300g(v)
  • 1Creamy Chicken Casserole 350g
  • 1Beef Bourguignon 350G
  • 1Mac and Cheese 350g (v)
  • 1Chicken Lasagne 350g
  • 1Kingklip Madras 350g
  • 1Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
  • 2Pulled Beef on Duo Mash 350g
  • 1Mongolian Beef 350g
  • 1Spinach and Ricotta Cannelloni 350g (v)
  • 1Tortellini Four Cheese Pasta 350g (v)
  • 1Chicken Cautage Pie 350g
  • 1Irish Stew 350g
  • 1Rosemary Sauce, Edamame (v) 350g
  • 1Beef Cannelloni 350g
  • 1Ravioli filled Spinach & Ricotta 350g (v)

Drinks (30)

  • 2Cinnamon Bun Protein Smoothie 295ml
  • 3Peanut Butter Wholefood Smoothie 295ml
  • 1Mango Lassie Protein Smoothie 295ml
  • 3Blissful Berry Protein Smoothie 295ml
  • 2Cookies & Cream Protein Smoothie 295ml
  • 2GAP - Beetroot Power Wholefood Smoothie 295ml
  • 2Fruit Salad Wholefood Smoothie 295ml
  • 3Vanilla Chai Protein Smoothie 295 ml
  • 3Fruity Fusion Protein Smoothie 295ml
  • 3Salted Caramel & Date Protein Smoothie 295ml
  • 1Pina Colada Protein Smoothie 295ml
  • 1Peanut Butter Protein Smoothie 295ml
  • 2Choc Mint Protein Smoothie 295ml
  • 1Chocolate Brownie Protein Smoothie 295ml
  • 1FGS - Fruity Green Wholefood Smoothie 295ml

  • Suggested Eating Plan

  • Day 1 - Monday
  • Mild Peri-Peri Chicken 350g
  • Spaghetti Bolognaise 300g
  • Cinnamon Bun Protein Smoothie 295ml
  • Peanut Butter Wholefood Smoothie 295ml
  • 1761 Kcal131g Protein147g Net Carbs
  • Day 2 - Tuesday
  • Farmstyle Beef Bobotie 300g
  • Grandmas Mild Mince Curry 350g
  • Mango Lassie Protein Smoothie 295ml
  • Blissful Berry Protein Smoothie 295ml
  • 1625 Kcal112g Protein177g Net Carbs
  • Day 3 - Wednesday
  • Chicken Stroganoff 350g
  • Thai Green Chicken in Coconut Curry Sauce 350g
  • Cookies & Cream Protein Smoothie 295ml
  • GAP - Beetroot Power Wholefood Smoothie 295ml
  • 1600 Kcal101g Protein152g Net Carbs
  • Day 4 - Thursday
  • Old-Style Boerie Bredie 350g
  • Sunday Rosemary Chicken Roast 350g
  • Fruit Salad Wholefood Smoothie 295ml
  • Vanilla Chai Protein Smoothie 295 ml
  • 1391 Kcal101g Protein135g Net Carbs
  • Day 5 - Friday
  • Veggie Lasagne 300g(v)
  • Creamy Chicken Casserole 350g
  • Fruity Fusion Protein Smoothie 295ml
  • Peanut Butter Wholefood Smoothie 295ml
  • 2365 Kcal101g Protein196g Net Carbs
  • Day 6 - Saturday





  • Day 7 - Saturday





  • Day 8 - Monday
  • Spaghetti Bolognaise 300g
  • Farmstyle Beef Bobotie 300g
  • Salted Caramel & Date Protein Smoothie 295ml
  • Pina Colada Protein Smoothie 295ml
  • 1963 Kcal138g Protein175g Net Carbs
  • Day 9 - Tuesday
  • Beef Bourguignon 350G
  • Mac and Cheese 350g (v)
  • Cinnamon Bun Protein Smoothie 295ml
  • Peanut Butter Protein Smoothie 295ml
  • 1951 Kcal130g Protein156g Net Carbs
  • Day 10 - Wednesday
  • Chicken Lasagne 350g
  • Kingklip Madras 350g
  • Peanut Butter Wholefood Smoothie 295ml
  • Salted Caramel & Date Protein Smoothie 295ml
  • 2157 Kcal136g Protein181g Net Carbs
  • Day 11 - Thursday
  • Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
  • Pulled Beef on Duo Mash 350g
  • Fruity Fusion Protein Smoothie 295ml
  • Fruit Salad Wholefood Smoothie 295ml
  • 1961 Kcal120g Protein147g Net Carbs
  • Day 12 - Friday
  • Mongolian Beef 350g
  • Spinach and Ricotta Cannelloni 350g (v)
  • Cookies & Cream Protein Smoothie 295ml
  • Choc Mint Protein Smoothie 295ml
  • 1589 Kcal116g Protein115g Net Carbs
  • Day 13 - Saturday





  • Day 14 - Saturday





  • Day 15 - Monday
  • Tortellini Four Cheese Pasta 350g (v)
  • Chicken Cautage Pie 350g
  • Blissful Berry Protein Smoothie 295ml
  • Vanilla Chai Protein Smoothie 295 ml
  • 1987 Kcal128g Protein161g Net Carbs
  • Day 16 - Tuesday
  • Irish Stew 350g
  • Sunday Rosemary Chicken Roast 350g
  • Salted Caramel & Date Protein Smoothie 295ml
  • Blissful Berry Protein Smoothie 295ml
  • 2339 Kcal167g Protein175g Net Carbs
  • Day 17 - Wednesday
  • Rosemary Sauce, Edamame (v) 350g
  • Thai Green Chicken in Coconut Curry Sauce 350g
  • Chocolate Brownie Protein Smoothie 295ml
  • GAP - Beetroot Power Wholefood Smoothie 295ml
  • 1483 Kcal79g Protein156g Net Carbs
  • Day 18 - Thursday
  • Pulled Beef on Duo Mash 350g
  • Mild Peri-Peri Chicken 350g
  • Fruity Fusion Protein Smoothie 295ml
  • Choc Mint Protein Smoothie 295ml
  • 1985 Kcal143g Protein137g Net Carbs
  • Day 19 - Friday
  • Beef Cannelloni 350g
  • Ravioli filled Spinach & Ricotta 350g (v)
  • Vanilla Chai Protein Smoothie 295 ml
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • 1618 Kcal76g Protein152g Net Carbs
  • Day 20 - Saturday





  • Day 21 - Saturday







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