No added or artificial sugars
The cleanest ingredient labels
Lower Fat Higher Fiber Best Results Kit Challenge
Breakfasts18
+ Meals36
+ Drinks36
=
Total90
What makes this kit special
Your kit provides - 18 breakfasts + 36 meals + 36 drinks
- 3 Weeks
- 6 Days/week
- 3 Meals/day
- 2 Drinks/day
YES
Lower-Fat Higher-Fiber meals (potentially perfect after gallbladder removal - cholecystectomy operation. Ask if you have specific requirements). We include some smaller meals and soups to avoid overloading your digestive system. Excluding added sugars, seed oils, red meat, processed ingredients etc. These are high quality nutrient-dense meals.
NUTRITION TARGETS
Fibre Total Range: 3-50, Fat Total Range: 0-16
NO
Excluded Ingredients: Curry^, Curry Paste^
No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).
No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).
price
WasR 6,127.63
NowR 5,821.24
SaveR 306.39
Breakfasts (18)
- 10Luxury Oats Breakfast 350g
- 8Mixed Berry Chia Oats Breakfast 300g
Meals (36)
- 1Beetroot Soup 300g
- 2Sunday Rosemary Chicken Roast 350g
- 2Pulled Lamb Ragout Pasta 350g
- 1Tomato Soup 300g
- 5Mild Peri-Peri Chicken 350g
- 3Beef Cautage Pie 265g
- 1Chunky Vegetable Soup 300g
- 2Chunky Winter Veg Soup 300g
- 1Mild Peri-Peri Chicken 265g
- 1Mushroom Sauce Edamame 350g (v)
- 1Mongolian Beef 350g
- 1Feta Olive Mediterranean Chicken 350g
- 2Chicken Breast Roulade 350g
- 1Pesto Napoli Chicken 265g
- 1Lentil Bobotie 300g (v)
- 1Butter Chicken 265g
- 3Spaghetti Bolognaise 300g
- 1Chicken Pesto 300g
- 1Old-Style Boerie Bredie 350g
- 2Chicken Cautage Pie 350g
- 1Chicken Cacciatore 350g
- 1Beef Goulash 350g
- 1Rosemary Chicken 350g
Drinks (36)
- 11Peanut Butter Wholefood Smoothie 295ml
- 9GAP - Beetroot Power Wholefood Smoothie 295ml
- 7Fruit Salad Wholefood Smoothie 295ml
- 9FGS - Fruity Green Wholefood Smoothie 295ml
Products in your kit
🇿🇦South Africa’s Leading Healthy Food Delivery Service
Suggested Eating Plan
- Day 1 - Monday
- Luxury Oats Breakfast 350g
- Beetroot Soup 300g
- Sunday Rosemary Chicken Roast 350g
- Peanut Butter Wholefood Smoothie 295ml
- GAP - Beetroot Power Wholefood Smoothie 295ml
- 1614 Kcal77g Protein167g Net Carbs
- Day 2 - Tuesday
- Mixed Berry Chia Oats Breakfast 300g
- Pulled Lamb Ragout Pasta 350g
- Tomato Soup 300g
- Fruit Salad Wholefood Smoothie 295ml
- Peanut Butter Wholefood Smoothie 295ml
- 1518 Kcal65g Protein183g Net Carbs
- Day 3 - Wednesday
- Luxury Oats Breakfast 350g
- Mild Peri-Peri Chicken 350g
- Beef Cautage Pie 265g
- Fruit Salad Wholefood Smoothie 295ml
- GAP - Beetroot Power Wholefood Smoothie 295ml
- 1398 Kcal72g Protein176g Net Carbs
- Day 4 - Thursday
- Mixed Berry Chia Oats Breakfast 300g
- Chunky Vegetable Soup 300g
- Beef Cautage Pie 265g
- Peanut Butter Wholefood Smoothie 295ml
- FGS - Fruity Green Wholefood Smoothie 295ml
- 1634 Kcal60g Protein175g Net Carbs
- Day 5 - Friday
- Mixed Berry Chia Oats Breakfast 300g
- Chunky Winter Veg Soup 300g
- Mild Peri-Peri Chicken 350g
- FGS - Fruity Green Wholefood Smoothie 295ml
- GAP - Beetroot Power Wholefood Smoothie 295ml
- 1258 Kcal57g Protein173g Net Carbs
- Day 6 - Saturday
- Mixed Berry Chia Oats Breakfast 300g
- Mild Peri-Peri Chicken 265g
- Beef Cautage Pie 265g
- FGS - Fruity Green Wholefood Smoothie 295ml
- GAP - Beetroot Power Wholefood Smoothie 295ml
- 1315 Kcal63g Protein168g Net Carbs
- Day 7 - Sunday
- Day 8 - Monday
- Luxury Oats Breakfast 350g
- Mushroom Sauce Edamame 350g (v)
- Mild Peri-Peri Chicken 350g
- Peanut Butter Wholefood Smoothie 295ml
- Fruit Salad Wholefood Smoothie 295ml
- 1908 Kcal91g Protein197g Net Carbs
- Day 9 - Tuesday
- Luxury Oats Breakfast 350g
- Mongolian Beef 350g
- Feta Olive Mediterranean Chicken 350g
- GAP - Beetroot Power Wholefood Smoothie 295ml
- Fruit Salad Wholefood Smoothie 295ml
- 1614 Kcal109g Protein177g Net Carbs
- Day 10 - Wednesday
- Luxury Oats Breakfast 350g
- Chicken Breast Roulade 350g
- Chunky Winter Veg Soup 300g
- Fruit Salad Wholefood Smoothie 295ml
- Peanut Butter Wholefood Smoothie 295ml
- 1637 Kcal76g Protein161g Net Carbs
- Day 11 - Thursday
- Luxury Oats Breakfast 350g
- Mild Peri-Peri Chicken 350g
- Pesto Napoli Chicken 265g
- Peanut Butter Wholefood Smoothie 295ml
- FGS - Fruity Green Wholefood Smoothie 295ml
- 1786 Kcal110g Protein159g Net Carbs
- Day 12 - Friday
- Luxury Oats Breakfast 350g
- Lentil Bobotie 300g (v)
- Butter Chicken 265g
- Fruit Salad Wholefood Smoothie 295ml
- GAP - Beetroot Power Wholefood Smoothie 295ml
- 1338 Kcal55g Protein171g Net Carbs
- Day 13 - Saturday
- Mixed Berry Chia Oats Breakfast 300g
- Pulled Lamb Ragout Pasta 350g
- Spaghetti Bolognaise 300g
- FGS - Fruity Green Wholefood Smoothie 295ml
- GAP - Beetroot Power Wholefood Smoothie 295ml
- 1559 Kcal89g Protein216g Net Carbs
- Day 14 - Sunday
- Day 15 - Monday
- Luxury Oats Breakfast 350g
- Chicken Pesto 300g
- Spaghetti Bolognaise 300g
- FGS - Fruity Green Wholefood Smoothie 295ml
- Peanut Butter Wholefood Smoothie 295ml
- 2224 Kcal129g Protein228g Net Carbs
- Day 16 - Tuesday
- Mixed Berry Chia Oats Breakfast 300g
- Old-Style Boerie Bredie 350g
- Sunday Rosemary Chicken Roast 350g
- Peanut Butter Wholefood Smoothie 295ml
- Fruit Salad Wholefood Smoothie 295ml
- 1887 Kcal98g Protein179g Net Carbs
- Day 17 - Wednesday
- Luxury Oats Breakfast 350g
- Chicken Cautage Pie 350g
- Mild Peri-Peri Chicken 350g
- Peanut Butter Wholefood Smoothie 295ml
- FGS - Fruity Green Wholefood Smoothie 295ml
- 1894 Kcal118g Protein173g Net Carbs
- Day 18 - Thursday
- Luxury Oats Breakfast 350g
- Chicken Cacciatore 350g
- Beef Goulash 350g
- FGS - Fruity Green Wholefood Smoothie 295ml
- Peanut Butter Wholefood Smoothie 295ml
- 1772 Kcal98g Protein159g Net Carbs
- Day 19 - Friday
- Mixed Berry Chia Oats Breakfast 300g
- Spaghetti Bolognaise 300g
- Rosemary Chicken 350g
- Peanut Butter Wholefood Smoothie 295ml
- GAP - Beetroot Power Wholefood Smoothie 295ml
- 1947 Kcal120g Protein189g Net Carbs
- Day 20 - Saturday
- Mixed Berry Chia Oats Breakfast 300g
- Chicken Breast Roulade 350g
- Chicken Cautage Pie 350g
- GAP - Beetroot Power Wholefood Smoothie 295ml
- FGS - Fruity Green Wholefood Smoothie 295ml
- 1505 Kcal96g Protein160g Net Carbs
- Day 21 - Sunday
