date goal Kits 21 day challenge 1 month challenge 14 day challenge 7 day challenge 3 month challenge 21 day (no pork) 21 day vegetarian 14 day vegetarian 7 day vegetarian
dietary classifications Kits vegetarian meals flexiterean flexi-carnivore ladies favourites beef meals chicken meals small meals lamb meals macon meals no pork weight loss challenge
drink clean Kits all smoothies regular health smoothies recovery smoothies hardcore protein smoothies whey protein smoothies juices
allergy Kits no milk (dairy) no eggs meals no fish meals no soya meals no peanut meals no gluten food no garlic food no tree nuts food no chilli food no sesame food no molluscs food no celery food no lupin (bean/legume) no mustard meals no crustaceans meals no pork
kids Kits children (toddler-12yo) teenage (13yo-18yo)
cleanse and detox Kits juices and smoothies juice and soups soups smoothie and soups
snack Kits snack packs all snacks baked snacks
budget meals Kits budget meals budget breakfasts budget 21 day kits
convenient living Kits convenience meals fitchef meals thyme meals breakfasts only dinners only lunch@work frozen foods
calorie control Kits calorie - low ~1200-1600kcal calorie - medium ~ 2000kcal calorie - high ~ 3000kcal
couples and groups Kits couples kids students pensioners families
goals Kits weight loss challenge endurance triathlon crossfit hiit hyrox muscle up - build phase muscle up - cut phase sport performance break up - revenge diet
health Kits cholesterol watch diabetic - lifestyle disease insulin resistance treatment gluten free food kits immune boost food kits anti-inflammatory food IBS (irritable bowel syndrome) - reduced fodmap hypertension (high blood pressure) celiac disease meal kits gerd (gastroesophageal reflux disease) gout food package fatty liver disease kidney (renal) friendly
eating style Kits low-carb paleo-style keto strict keto moderate-carbs keto-lifestyle-carbs lchf (low carb high fat) mediterranean-style vegan meal kits vegetarian meal kits atkins-style meals whole30-style meals zone diet-style intermittent fasting diabetes meal kits daniel fast food kit meat lovers meal kit high-carb
intermittent fasting Kits intermittent fasting
portion control Kits large meal packages small meal portions

dietary classifications Meals fish meals vegetarian meals flexiterean flexi-carnivore ladies favourites beef meals chicken meals small meals lamb meals macon meals no pork weight loss challenge
allergy Meals no milk (dairy) no eggs meals no fish meals no soya meals no peanut meals no gluten food no garlic food no tree nuts food no chilli food no sesame food no molluscs food no celery food no lupin (bean/legume) no mustard meals no crustaceans meals no pork
kids Meals children (toddler-12yo) teenage (13yo-18yo)
cleanse and detox Meals juice and soups soups smoothie and soups
budget meals Meals budget meals budget breakfasts
convenient living Meals convenience meals fitchef meals thyme meals breakfasts only dinners only lunch@work frozen foods
calorie control Meals calorie - low ~1200-1600kcal calorie - medium ~ 2000kcal calorie - high ~ 3000kcal
couples and groups Meals kids students pensioners families
goals Meals weight loss challenge endurance triathlon crossfit hiit hyrox muscle up - build phase muscle up - cut phase sport performance break up - revenge diet
health Meals cholesterol watch diabetic - lifestyle disease insulin resistance treatment gluten free food kits immune boost food kits anti-inflammatory food IBS (irritable bowel syndrome) - reduced fodmap hypertension (high blood pressure) celiac disease meal kits gerd (gastroesophageal reflux disease) gout food package fatty liver disease kidney (renal) friendly
eating style Meals low-carb paleo-style keto strict keto moderate-carbs keto-lifestyle-carbs lchf (low carb high fat) mediterranean-style vegan meal kits vegetarian meal kits atkins-style meals whole30-style meals zone diet-style intermittent fasting diabetes meal kits daniel fast food kit meat lovers meal kit high-carb
intermittent fasting Meals intermittent fasting
portion control Meals large meal packages small meal portions

SA's FAVOURITE MEALS - JHB, PTA, CAPE

No Pork Best Result No Smoothies Kit Challenge

Breakfasts18
+
Meals36
=
Total54

What makes this kit special

Your kit provides - 18 breakfasts + 36 meals
  • 3 Weeks
  • 6 Days/week
  • 3 Meals/day
YES Delicious meals crafted from premium, nutrient-rich whole foods for a wholesome eating experience.
NUTRITION TARGETS Protein Total Range: 25-100 g
NO Excluded Ingredients: Pork^
No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).

price

WasR 5,866.61
NowR 5,573.27
SaveR 293.34
Add To Cart

Breakfasts (18)

  • 7Shakshuka Breakfast with Chicken Chipolata 350g
  • 7Chocolate Whey Protein Oats Breakfast 300g
  • 4Shakshuka Breakfast with Macon Bits 300g

Meals (36)

  • 1Chicken Cacciatore 350g
  • 2Sunday Rosemary Chicken Roast 350g
  • 1Chicken Pesto 300g
  • 2Feta Olive Mediterranean Chicken 350g
  • 2Beef Lasagne 350g
  • 1Spaghetti Bolognaise 300g
  • 3Chicken Pot Pie 350g
  • 3Beef Bourguignon 350G
  • 2Pulled Beef on Duo Mash 350g
  • 1Pastitsio Greek Pasta Bake 350g
  • 1Saucy Green Thai Chicken | Peanut Roasted Cauliflower
  • 2Farmstyle Beef Bobotie 300g
  • 2Beef Stroganoff 350g
  • 1Beef Cautage Pie 350g
  • 1Creamy Parmesan & Basil Chicken Bake 350g
  • 1Beef Con Carne 350g
  • 1Beef Cottage Pie 350g
  • 2Mongolian Beef, Veg & Noodle Stir Fry 350g
  • 1Chicken Cautage Pie 350g
  • 1Boerie Bredie Macon Roast Pumpkin 350g
  • 2Greek Chicken Gyros 350g
  • 1Saucy Butter Chicken 350g
  • 1Chicken Korma 350g
  • 1Beef Goulash 350g

  • Suggested Eating Plan

  • Day 1 - Monday
  • Shakshuka Breakfast with Chicken Chipolata 350g
  • Chicken Cacciatore 350g
  • Sunday Rosemary Chicken Roast 350g
  • 1191 Kcal91g Protein87g Net Carbs
  • Day 2 - Tuesday
  • Chocolate Whey Protein Oats Breakfast 300g
  • Chicken Pesto 300g
  • Feta Olive Mediterranean Chicken 350g
  • 1348 Kcal129g Protein98g Net Carbs
  • Day 3 - Wednesday
  • Chocolate Whey Protein Oats Breakfast 300g
  • Beef Lasagne 350g
  • Spaghetti Bolognaise 300g
  • 1732 Kcal104g Protein134g Net Carbs
  • Day 4 - Thursday
  • Shakshuka Breakfast with Chicken Chipolata 350g
  • Chicken Pot Pie 350g
  • Beef Bourguignon 350G
  • 1745 Kcal111g Protein158g Net Carbs
  • Day 5 - Friday
  • Shakshuka Breakfast with Macon Bits 300g
  • Pulled Beef on Duo Mash 350g
  • Pastitsio Greek Pasta Bake 350g
  • 2431 Kcal146g Protein107g Net Carbs
  • Day 6 - Saturday
  • Shakshuka Breakfast with Chicken Chipolata 350g
  • Chicken Pot Pie 350g
  • Saucy Green Thai Chicken | Peanut Roasted Cauliflower
  • 1746 Kcal107g Protein131g Net Carbs
  • Day 7 - Sunday





  • Day 8 - Monday
  • Chocolate Whey Protein Oats Breakfast 300g
  • Sunday Rosemary Chicken Roast 350g
  • Farmstyle Beef Bobotie 300g
  • 1257 Kcal111g Protein89g Net Carbs
  • Day 9 - Tuesday
  • Shakshuka Breakfast with Chicken Chipolata 350g
  • Beef Stroganoff 350g
  • Beef Cautage Pie 350g
  • 1577 Kcal104g Protein129g Net Carbs
  • Day 10 - Wednesday
  • Chocolate Whey Protein Oats Breakfast 300g
  • Creamy Parmesan & Basil Chicken Bake 350g
  • Beef Bourguignon 350G
  • 1639 Kcal133g Protein101g Net Carbs
  • Day 11 - Thursday
  • Shakshuka Breakfast with Macon Bits 300g
  • Beef Con Carne 350g
  • Beef Cottage Pie 350g
  • 1489 Kcal93g Protein114g Net Carbs
  • Day 12 - Friday
  • Shakshuka Breakfast with Chicken Chipolata 350g
  • Mongolian Beef, Veg & Noodle Stir Fry 350g
  • Chicken Cautage Pie 350g
  • 1635 Kcal106g Protein141g Net Carbs
  • Day 13 - Saturday
  • Chocolate Whey Protein Oats Breakfast 300g
  • Beef Stroganoff 350g
  • Boerie Bredie Macon Roast Pumpkin 350g
  • 1389 Kcal125g Protein72g Net Carbs
  • Day 14 - Sunday





  • Day 15 - Monday
  • Chocolate Whey Protein Oats Breakfast 300g
  • Greek Chicken Gyros 350g
  • Mongolian Beef, Veg & Noodle Stir Fry 350g
  • 1869 Kcal136g Protein159g Net Carbs
  • Day 16 - Tuesday
  • Shakshuka Breakfast with Chicken Chipolata 350g
  • Saucy Butter Chicken 350g
  • Chicken Korma 350g
  • 2016 Kcal123g Protein150g Net Carbs
  • Day 17 - Wednesday
  • Shakshuka Breakfast with Macon Bits 300g
  • Farmstyle Beef Bobotie 300g
  • Greek Chicken Gyros 350g
  • 1464 Kcal147g Protein84g Net Carbs
  • Day 18 - Thursday
  • Shakshuka Breakfast with Chicken Chipolata 350g
  • Pulled Beef on Duo Mash 350g
  • Feta Olive Mediterranean Chicken 350g
  • 1881 Kcal135g Protein89g Net Carbs
  • Day 19 - Friday
  • Chocolate Whey Protein Oats Breakfast 300g
  • Chicken Pot Pie 350g
  • Beef Goulash 350g
  • 1399 Kcal102g Protein125g Net Carbs
  • Day 20 - Saturday
  • Shakshuka Breakfast with Macon Bits 300g
  • Beef Bourguignon 350G
  • Beef Lasagne 350g
  • 1722 Kcal108g Protein107g Net Carbs
  • Day 21 - Sunday







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