Small Meal Portions Big Appetite Kit Challenge
What makes this kit special
- 3 Weeks
- 5 Days/week
- 4 Meals/day
- 2 Drinks/day
- Snacks/day: 2
- Protein-packs/day: 2
price
Breakfasts (15)
- 1Shakshuka Breakfast with Chicken Chipolata 350g
- 1Carrot Cake Buckwheat Flapjack Stack 200g
- 1Shakshuka Breakfast with Macon Bits 300g
- 2Shakshuka Breakfast 350g
- 3Breakfast Frittata 300g
- 3Mixed Berry Chia Oats Breakfast 300g
- 2Chocolate Whey Protein Oats Breakfast 300g
- 1Macadamia & Pear Oats Breakfast 300g
- 1Honey, Almonds Granola Pack 165g
Meals (45)
- 7Green Thai Chicken 265g
- 6Beef Cautage Pie 265g
- 7Pesto Napoli Chicken 265g
- 6Beef Goulash 265g
- 7Mild Peri-Peri Chicken 265g
- 10Butter Chicken 265g
- 2Mushroom Chicken 265g
Drinks (30)
- 8FGS - Fruity Green Wholefood Smoothie 295ml
- 6GAP - Beetroot Power Wholefood Smoothie 295ml
- 10Peanut Butter Wholefood Smoothie 295ml
- 6Fruit Salad Wholefood Smoothie 295ml
Snacks (30)
- 15Famous Double-Chocolate Almond-Flour Brownie
- 15Protein Truffles Assorted 4 Pack 60g
Protein Snackers (30)
- 7Crispy Chicken Tenders Snack with Chipotle BBQ Sauce 150g
- 7Greek Meatball Snack 150g
- 7Pesto Chicken Breast Snacker - 100g
- 9Chicken Breast Snacker 100g
Products in your kit
🇿🇦South Africa’s Leading Healthy Food Delivery ServiceSuggested Eating Plan
- Day 1 - Monday
- Shakshuka Breakfast with Chicken Chipolata 350g
- Green Thai Chicken 265g
- Beef Cautage Pie 265g
- Pesto Napoli Chicken 265g
- FGS - Fruity Green Wholefood Smoothie 295ml
- GAP - Beetroot Power Wholefood Smoothie 295ml
- Famous Double-Chocolate Almond-Flour Brownie
- Protein Truffles Assorted 4 Pack 60g
- Crispy Chicken Tenders Snack with Chipotle BBQ Sauce 150g
- Greek Meatball Snack 150g
- 3503 Kcal223g Protein256g Net Carbs
- Day 2 - Tuesday
- Carrot Cake Buckwheat Flapjack Stack 200g
- Pesto Napoli Chicken 265g
- Beef Cautage Pie 265g
- Beef Goulash 265g
- Peanut Butter Wholefood Smoothie 295ml
- Fruit Salad Wholefood Smoothie 295ml
- Famous Double-Chocolate Almond-Flour Brownie
- Protein Truffles Assorted 4 Pack 60g
- Greek Meatball Snack 150g
- Pesto Chicken Breast Snacker - 100g
- 3569 Kcal246g Protein209g Net Carbs
- Day 3 - Wednesday
- Shakshuka Breakfast with Macon Bits 300g
- Beef Cautage Pie 265g
- Mild Peri-Peri Chicken 265g
- Green Thai Chicken 265g
- Fruit Salad Wholefood Smoothie 295ml
- Peanut Butter Wholefood Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Famous Double-Chocolate Almond-Flour Brownie
- Greek Meatball Snack 150g
- Crispy Chicken Tenders Snack with Chipotle BBQ Sauce 150g
- 3906 Kcal223g Protein282g Net Carbs
- Day 4 - Thursday
- Shakshuka Breakfast 350g
- Butter Chicken 265g
- Pesto Napoli Chicken 265g
- Mild Peri-Peri Chicken 265g
- FGS - Fruity Green Wholefood Smoothie 295ml
- Peanut Butter Wholefood Smoothie 295ml
- Famous Double-Chocolate Almond-Flour Brownie
- Protein Truffles Assorted 4 Pack 60g
- Greek Meatball Snack 150g
- Chicken Breast Snacker 100g
- 3616 Kcal255g Protein203g Net Carbs
- Day 5 - Friday
- Breakfast Frittata 300g
- Green Thai Chicken 265g
- Beef Goulash 265g
- Butter Chicken 265g
- FGS - Fruity Green Wholefood Smoothie 295ml
- Peanut Butter Wholefood Smoothie 295ml
- Famous Double-Chocolate Almond-Flour Brownie
- Protein Truffles Assorted 4 Pack 60g
- Chicken Breast Snacker 100g
- Crispy Chicken Tenders Snack with Chipotle BBQ Sauce 150g
- 2983 Kcal197g Protein209g Net Carbs
- Day 6 - Saturday
- Day 7 - Saturday
- Day 8 - Monday
- Mixed Berry Chia Oats Breakfast 300g
- Mushroom Chicken 265g
- Butter Chicken 265g
- Pesto Napoli Chicken 265g
- GAP - Beetroot Power Wholefood Smoothie 295ml
- Peanut Butter Wholefood Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Famous Double-Chocolate Almond-Flour Brownie
- Greek Meatball Snack 150g
- Pesto Chicken Breast Snacker - 100g
- 3587 Kcal255g Protein186g Net Carbs
- Day 9 - Tuesday
- Mixed Berry Chia Oats Breakfast 300g
- Butter Chicken 265g
- Green Thai Chicken 265g
- Beef Goulash 265g
- FGS - Fruity Green Wholefood Smoothie 295ml
- Peanut Butter Wholefood Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Famous Double-Chocolate Almond-Flour Brownie
- Pesto Chicken Breast Snacker - 100g
- Chicken Breast Snacker 100g
- 3022 Kcal198g Protein222g Net Carbs
- Day 10 - Wednesday
- Breakfast Frittata 300g
- Butter Chicken 265g
- Mild Peri-Peri Chicken 265g
- Pesto Napoli Chicken 265g
- GAP - Beetroot Power Wholefood Smoothie 295ml
- FGS - Fruity Green Wholefood Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Famous Double-Chocolate Almond-Flour Brownie
- Chicken Breast Snacker 100g
- Pesto Chicken Breast Snacker - 100g
- 2736 Kcal189g Protein230g Net Carbs
- Day 11 - Thursday
- Breakfast Frittata 300g
- Butter Chicken 265g
- Beef Goulash 265g
- Mild Peri-Peri Chicken 265g
- FGS - Fruity Green Wholefood Smoothie 295ml
- Peanut Butter Wholefood Smoothie 295ml
- Famous Double-Chocolate Almond-Flour Brownie
- Protein Truffles Assorted 4 Pack 60g
- Pesto Chicken Breast Snacker - 100g
- Chicken Breast Snacker 100g
- 2962 Kcal203g Protein195g Net Carbs
- Day 12 - Friday
- Chocolate Whey Protein Oats Breakfast 300g
- Mushroom Chicken 265g
- Mild Peri-Peri Chicken 265g
- Green Thai Chicken 265g
- Fruit Salad Wholefood Smoothie 295ml
- GAP - Beetroot Power Wholefood Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Famous Double-Chocolate Almond-Flour Brownie
- Chicken Breast Snacker 100g
- Crispy Chicken Tenders Snack with Chipotle BBQ Sauce 150g
- 2736 Kcal200g Protein213g Net Carbs
- Day 13 - Saturday
- Day 14 - Saturday
- Day 15 - Monday
- Macadamia & Pear Oats Breakfast 300g
- Beef Goulash 265g
- Pesto Napoli Chicken 265g
- Mild Peri-Peri Chicken 265g
- Peanut Butter Wholefood Smoothie 295ml
- FGS - Fruity Green Wholefood Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Famous Double-Chocolate Almond-Flour Brownie
- Pesto Chicken Breast Snacker - 100g
- Chicken Breast Snacker 100g
- 3180 Kcal224g Protein224g Net Carbs
- Day 16 - Tuesday
- Chocolate Whey Protein Oats Breakfast 300g
- Butter Chicken 265g
- Mild Peri-Peri Chicken 265g
- Beef Cautage Pie 265g
- FGS - Fruity Green Wholefood Smoothie 295ml
- GAP - Beetroot Power Wholefood Smoothie 295ml
- Famous Double-Chocolate Almond-Flour Brownie
- Protein Truffles Assorted 4 Pack 60g
- Crispy Chicken Tenders Snack with Chipotle BBQ Sauce 150g
- Chicken Breast Snacker 100g
- 2891 Kcal170g Protein271g Net Carbs
- Day 17 - Wednesday
- Shakshuka Breakfast 350g
- Green Thai Chicken 265g
- Pesto Napoli Chicken 265g
- Butter Chicken 265g
- Fruit Salad Wholefood Smoothie 295ml
- Peanut Butter Wholefood Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Famous Double-Chocolate Almond-Flour Brownie
- Pesto Chicken Breast Snacker - 100g
- Greek Meatball Snack 150g
- 3762 Kcal253g Protein219g Net Carbs
- Day 18 - Thursday
- Mixed Berry Chia Oats Breakfast 300g
- Butter Chicken 265g
- Beef Goulash 265g
- Beef Cautage Pie 265g
- Fruit Salad Wholefood Smoothie 295ml
- GAP - Beetroot Power Wholefood Smoothie 295ml
- Famous Double-Chocolate Almond-Flour Brownie
- Protein Truffles Assorted 4 Pack 60g
- Greek Meatball Snack 150g
- Crispy Chicken Tenders Snack with Chipotle BBQ Sauce 150g
- 3171 Kcal195g Protein234g Net Carbs
- Day 19 - Friday
- Honey, Almonds Granola Pack 165g
- Green Thai Chicken 265g
- Butter Chicken 265g
- Beef Cautage Pie 265g
- Peanut Butter Wholefood Smoothie 295ml
- Fruit Salad Wholefood Smoothie 295ml
- Famous Double-Chocolate Almond-Flour Brownie
- Protein Truffles Assorted 4 Pack 60g
- Chicken Breast Snacker 100g
- Crispy Chicken Tenders Snack with Chipotle BBQ Sauce 150g
- 3217 Kcal189g Protein260g Net Carbs
- Day 20 - Saturday
- Day 21 - Saturday