No added or artificial sugars
The cleanest ingredient labels
3 Month Challenge Budget No Smoothies Kit Challenge
Meals130
=
Total130
What makes this kit special
Your kit provides - 130 meals
- 13 Weeks
- 5 Days/week
- 2 Meals/day
YES
Delicious ready-to-eat meals crafted from quality ingredient, nutrient-rich whole foods for a wholesome eating experience.
NUTRITION TARGETS
Total Carb total Range: 0-25 g per meal, Protein Total Range: 20-100 g
NO
Proud of our ingredients! No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies). Food Delivery.
price
WasR 16,203.35
NowR 15,069.11
SaveR 1,134.24
Meals (130)
- 5Beef Goulash 350g
- 6Sunday Rosemary Chicken Roast 350g
- 4Beef Bourguignon 350G
- 4Rosemary Chicken 350g
- 8Greek Chicken Gyros 350g
- 5Beef Kofta 350g
- 8Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
- 3Chicken Cautage Pie 350g
- 7Saucy Green Thai Chicken | Peanut Roasted Cauliflower
- 8Pesto Napoli Chicken 350g
- 5Chicken Breast Roulade 350g
- 9Chicken Cauli Au Gratin 350g
- 9Mild Peri-Peri Chicken 350g
- 6Tarragon Chicken Bake 350g
- 5Green Thai Chicken 350g
- 6Kingklip Madras 350g
- 4Feta Olive Mediterranean Chicken 350g
- 6Saucy Butter Chicken 350g
- 4Beef Con Carne 350g
- 2Butter Chicken 350g
- 2Double Beef Bunless Burger 350g
- 2Kingklip and Potato Bake 350g
- 6Boerie Bredie Macon Roast Pumpkin 350g
- 2Ostrich Potjie 350g
- 3Saucy Beef Tikka 350g
- 1Mushroom Chicken 350g
Products in your kit
🇿🇦South Africa’s Leading Healthy Food Delivery Service
Suggested Eating Plan
- Day 1 - Monday
- Beef Goulash 350g
- Sunday Rosemary Chicken Roast 350g
- 676 Kcal72g Protein34g Net Carbs
- Day 2 - Tuesday
- Beef Bourguignon 350G
- Rosemary Chicken 350g
- 786 Kcal88g Protein35g Net Carbs
- Day 3 - Wednesday
- Greek Chicken Gyros 350g
- Beef Kofta 350g
- 1056 Kcal123g Protein24g Net Carbs
- Day 4 - Thursday
- Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
- Chicken Cautage Pie 350g
- 869 Kcal82g Protein47g Net Carbs
- Day 5 - Friday
- Beef Kofta 350g
- Saucy Green Thai Chicken | Peanut Roasted Cauliflower
- 1121 Kcal98g Protein28g Net Carbs
- Day 6 - Saturday
- Day 7 - Saturday
- Day 8 - Monday
- Pesto Napoli Chicken 350g
- Greek Chicken Gyros 350g
- 985 Kcal131g Protein26g Net Carbs
- Day 9 - Tuesday
- Pesto Napoli Chicken 350g
- Chicken Breast Roulade 350g
- 777 Kcal95g Protein22g Net Carbs
- Day 10 - Wednesday
- Chicken Cauli Au Gratin 350g
- Greek Chicken Gyros 350g
- 999 Kcal111g Protein27g Net Carbs
- Day 11 - Thursday
- Mild Peri-Peri Chicken 350g
- Beef Bourguignon 350G
- 868 Kcal88g Protein45g Net Carbs
- Day 12 - Friday
- Greek Chicken Gyros 350g
- Tarragon Chicken Bake 350g
- 952 Kcal109g Protein33g Net Carbs
- Day 13 - Saturday
- Day 14 - Saturday
- Day 15 - Monday
- Greek Chicken Gyros 350g
- Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
- 1011 Kcal110g Protein39g Net Carbs
- Day 16 - Tuesday
- Greek Chicken Gyros 350g
- Pesto Napoli Chicken 350g
- 985 Kcal131g Protein26g Net Carbs
- Day 17 - Wednesday
- Saucy Green Thai Chicken | Peanut Roasted Cauliflower
- Mild Peri-Peri Chicken 350g
- 962 Kcal86g Protein44g Net Carbs
- Day 18 - Thursday
- Tarragon Chicken Bake 350g
- Beef Bourguignon 350G
- 924 Kcal86g Protein38g Net Carbs
- Day 19 - Friday
- Green Thai Chicken 350g
- Mild Peri-Peri Chicken 350g
- 651 Kcal74g Protein34g Net Carbs
- Day 20 - Saturday
- Day 21 - Saturday
- Day 22 - Monday
- Kingklip Madras 350g
- Beef Goulash 350g
- 889 Kcal78g Protein27g Net Carbs
- Day 23 - Tuesday
- Pesto Napoli Chicken 350g
- Feta Olive Mediterranean Chicken 350g
- 833 Kcal107g Protein32g Net Carbs
- Day 24 - Wednesday
- Feta Olive Mediterranean Chicken 350g
- Saucy Butter Chicken 350g
- 968 Kcal105g Protein34g Net Carbs
- Day 25 - Thursday
- Sunday Rosemary Chicken Roast 350g
- Saucy Green Thai Chicken | Peanut Roasted Cauliflower
- 955 Kcal84g Protein38g Net Carbs
- Day 26 - Friday
- Mild Peri-Peri Chicken 350g
- Tarragon Chicken Bake 350g
- 753 Kcal74g Protein42g Net Carbs
- Day 27 - Saturday
- Day 28 - Saturday
- Day 29 - Monday
- Beef Con Carne 350g
- Butter Chicken 350g
- 761 Kcal74g Protein36g Net Carbs
- Day 30 - Tuesday
- Double Beef Bunless Burger 350g
- Sunday Rosemary Chicken Roast 350g
- 784 Kcal85g Protein34g Net Carbs
- Day 31 - Wednesday
- Chicken Cautage Pie 350g
- Sunday Rosemary Chicken Roast 350g
- 747 Kcal81g Protein42g Net Carbs
- Day 32 - Thursday
- Pesto Napoli Chicken 350g
- Kingklip Madras 350g
- 993 Kcal101g Protein22g Net Carbs
- Day 33 - Friday
- Mild Peri-Peri Chicken 350g
- Greek Chicken Gyros 350g
- 897 Kcal111g Protein40g Net Carbs
- Day 34 - Saturday
- Day 35 - Saturday
- Day 36 - Monday
- Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
- Chicken Cautage Pie 350g
- 869 Kcal82g Protein47g Net Carbs
- Day 37 - Tuesday
- Kingklip and Potato Bake 350g
- Chicken Breast Roulade 350g
- 933 Kcal76g Protein24g Net Carbs
- Day 38 - Wednesday
- Saucy Green Thai Chicken | Peanut Roasted Cauliflower
- Boerie Bredie Macon Roast Pumpkin 350g
- 1045 Kcal92g Protein30g Net Carbs
- Day 39 - Thursday
- Sunday Rosemary Chicken Roast 350g
- Green Thai Chicken 350g
- 644 Kcal72g Protein28g Net Carbs
- Day 40 - Friday
- Butter Chicken 350g
- Ostrich Potjie 350g
- 590 Kcal56g Protein33g Net Carbs
- Day 41 - Saturday
- Day 42 - Saturday
- Day 43 - Monday
- Kingklip Madras 350g
- Green Thai Chicken 350g
- 858 Kcal78g Protein21g Net Carbs
- Day 44 - Tuesday
- Saucy Beef Tikka 350g
- Chicken Cauli Au Gratin 350g
- 1006 Kcal92g Protein25g Net Carbs
- Day 45 - Wednesday
- Chicken Cauli Au Gratin 350g
- Kingklip Madras 350g
- 1006 Kcal81g Protein23g Net Carbs
- Day 46 - Thursday
- Chicken Breast Roulade 350g
- Beef Con Carne 350g
- 721 Kcal74g Protein33g Net Carbs
- Day 47 - Friday
- Saucy Butter Chicken 350g
- Mild Peri-Peri Chicken 350g
- 921 Kcal95g Protein38g Net Carbs
- Day 48 - Saturday
- Day 49 - Saturday
- Day 50 - Monday
- Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
- Kingklip Madras 350g
- 1018 Kcal80g Protein36g Net Carbs
- Day 51 - Tuesday
- Tarragon Chicken Bake 350g
- Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
- 867 Kcal73g Protein42g Net Carbs
- Day 52 - Wednesday
- Feta Olive Mediterranean Chicken 350g
- Beef Kofta 350g
- 904 Kcal98g Protein29g Net Carbs
- Day 53 - Thursday
- Beef Con Carne 350g
- Beef Goulash 350g
- 716 Kcal74g Protein38g Net Carbs
- Day 54 - Friday
- Mushroom Chicken 350g
- Feta Olive Mediterranean Chicken 350g
- 767 Kcal102g Protein29g Net Carbs
- Day 55 - Saturday
- Day 56 - Saturday
- Day 57 - Monday
- Beef Goulash 350g
- Saucy Beef Tikka 350g
- 889 Kcal89g Protein29g Net Carbs
- Day 58 - Tuesday
- Saucy Green Thai Chicken | Peanut Roasted Cauliflower
- Chicken Breast Roulade 350g
- 953 Kcal84g Protein30g Net Carbs
- Day 59 - Wednesday
- Beef Kofta 350g
- Tarragon Chicken Bake 350g
- 912 Kcal86g Protein26g Net Carbs
- Day 60 - Thursday
- Boerie Bredie Macon Roast Pumpkin 350g
- Tarragon Chicken Bake 350g
- 836 Kcal81g Protein28g Net Carbs
- Day 61 - Friday
- Mild Peri-Peri Chicken 350g
- Chicken Cauli Au Gratin 350g
- 800 Kcal77g Protein36g Net Carbs
- Day 62 - Saturday
- Day 63 - Saturday
- Day 64 - Monday
- Mild Peri-Peri Chicken 350g
- Pesto Napoli Chicken 350g
- 786 Kcal97g Protein35g Net Carbs
- Day 65 - Tuesday
- Chicken Cauli Au Gratin 350g
- Green Thai Chicken 350g
- 754 Kcal74g Protein21g Net Carbs
- Day 66 - Wednesday
- Beef Kofta 350g
- Boerie Bredie Macon Roast Pumpkin 350g
- 939 Kcal95g Protein19g Net Carbs
- Day 67 - Thursday
- Ostrich Potjie 350g
- Green Thai Chicken 350g
- 513 Kcal56g Protein29g Net Carbs
- Day 68 - Friday
- Kingklip Madras 350g
- Greek Chicken Gyros 350g
- 1103 Kcal115g Protein27g Net Carbs
- Day 69 - Saturday
- Day 70 - Saturday
- Day 71 - Monday
- Saucy Green Thai Chicken | Peanut Roasted Cauliflower
- Boerie Bredie Macon Roast Pumpkin 350g
- 1045 Kcal92g Protein30g Net Carbs
- Day 72 - Tuesday
- Chicken Breast Roulade 350g
- Rosemary Chicken 350g
- 606 Kcal74g Protein26g Net Carbs
- Day 73 - Wednesday
- Pesto Napoli Chicken 350g
- Chicken Cauli Au Gratin 350g
- 889 Kcal97g Protein22g Net Carbs
- Day 74 - Thursday
- Beef Goulash 350g
- Saucy Butter Chicken 350g
- 907 Kcal93g Protein29g Net Carbs
- Day 75 - Friday
- Chicken Cauli Au Gratin 350g
- Boerie Bredie Macon Roast Pumpkin 350g
- 883 Kcal83g Protein22g Net Carbs
- Day 76 - Saturday
- Day 77 - Saturday
- Day 78 - Monday
- Sunday Rosemary Chicken Roast 350g
- Saucy Butter Chicken 350g
- 913 Kcal94g Protein32g Net Carbs
- Day 79 - Tuesday
- Rosemary Chicken 350g
- Double Beef Bunless Burger 350g
- 710 Kcal86g Protein30g Net Carbs
- Day 80 - Wednesday
- Saucy Butter Chicken 350g
- Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
- 1035 Kcal95g Protein37g Net Carbs
- Day 81 - Thursday
- Boerie Bredie Macon Roast Pumpkin 350g
- Kingklip and Potato Bake 350g
- 1025 Kcal85g Protein24g Net Carbs
- Day 82 - Friday
- Saucy Beef Tikka 350g
- Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
- 1017 Kcal91g Protein37g Net Carbs
- Day 83 - Saturday
- Day 84 - Saturday
- Day 85 - Monday
- Beef Con Carne 350g
- Pesto Napoli Chicken 350g
- 819 Kcal97g Protein33g Net Carbs
- Day 86 - Tuesday
- Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
- Chicken Cauli Au Gratin 350g
- 914 Kcal76g Protein36g Net Carbs
- Day 87 - Wednesday
- Rosemary Chicken 350g
- Chicken Cauli Au Gratin 350g
- 718 Kcal76g Protein26g Net Carbs
- Day 88 - Thursday
- Beef Bourguignon 350G
- Saucy Green Thai Chicken | Peanut Roasted Cauliflower
- 1133 Kcal97g Protein40g Net Carbs
- Day 89 - Friday
- Mild Peri-Peri Chicken 350g
- Saucy Butter Chicken 350g
- 921 Kcal95g Protein38g Net Carbs
- Day 90 - Saturday
- Day 91 - Saturday
