No added or artificial sugars
The cleanest ingredient labels
3 Month Challenge Budget No Smoothies Kit Challenge
Meals130
=
Total130
What makes this kit special
Your kit provides - 130 meals
- 13 Weeks
- 5 Days/week
- 2 Meals/day
YES
Delicious ready-to-eat meals crafted from quality ingredient, nutrient-rich whole foods for a wholesome eating experience.
NUTRITION TARGETS
Total Carb total Range: 0-25 g per meal, Protein Total Range: 20-100 g
NO
Proud of our ingredients! No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies). Food Delivery.
price
WasR 15,573.42
NowR 14,483.28
SaveR 1,090.14
Meals (130)
- 6Beef Bourguignon 350G
- 8Beef Con Carne 350g
- 4Beef Goulash 350g
- 5Beef Kofta 350g
- 5Boerie Bredie Macon Roast Pumpkin 350g
- 7Butter Chicken 350g
- 13Chicken Breast Roulade 350g
- 5Chicken Cauli Au Gratin 350g
- 8Chicken Cautage Pie 350g
- 8Double Beef Bunless Burger 350g
- 4Feta Olive Mediterranean Chicken 350g
- 6Fish Madras 350g
- 3Greek Chicken Gyros 350g
- 7Green Thai Chicken 350g
- 3Mild Peri-Peri Chicken 350g
- 5Mushroom Chicken 350g
- 4Omelette - Bolognaise Mince & Mozarella 200g (b)
- 4Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
- 2Pesto Napoli Chicken 350g
- 7Rosemary Chicken 350g
- 5Saucy Beef Tikka 350g
- 5Saucy Butter Chicken 350g
- 4Saucy Green Thai Chicken | Peanut Roasted Cauliflower
- 2Sunday Rosemary Chicken Roast 350g
NOTE: Products & Quantities in this kit may change often based on updated system settings, new products and stock levels.
Did you order this kit previously? see your MY ORDERS section for the meal plan and packing lists.
Products in your kit
🇿🇦South Africa’s Leading Healthy Food Delivery Service
Suggested Eating Plan
- Day 1 - Monday
- Beef Con Carne 350g
- Sunday Rosemary Chicken Roast 350g
- 722 Kcal75g Protein41g Net Carbs
- Day 2 - Tuesday
- Saucy Beef Tikka 350g
- Rosemary Chicken 350g
- 821 Kcal91g Protein28g Net Carbs
- Day 3 - Wednesday
- Saucy Beef Tikka 350g
- Mild Peri-Peri Chicken 350g
- 903 Kcal92g Protein38g Net Carbs
- Day 4 - Thursday
- Chicken Cautage Pie 350g
- Beef Con Carne 350g
- 788 Kcal83g Protein45g Net Carbs
- Day 5 - Friday
- Chicken Cautage Pie 350g
- Chicken Cauli Au Gratin 350g
- 858 Kcal83g Protein34g Net Carbs
- Day 6 - Saturday
- Day 7 - Saturday
- Day 8 - Monday
- Chicken Breast Roulade 350g
- Beef Kofta 350g
- 847 Kcal86g Protein19g Net Carbs
- Day 9 - Tuesday
- Saucy Beef Tikka 350g
- Rosemary Chicken 350g
- 821 Kcal91g Protein28g Net Carbs
- Day 10 - Wednesday
- Omelette - Bolognaise Mince & Mozarella 200g (b)
- Saucy Green Thai Chicken | Peanut Roasted Cauliflower
- 898 Kcal69g Protein26g Net Carbs
- Day 11 - Thursday
- Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
- Beef Con Carne 350g
- 844 Kcal76g Protein46g Net Carbs
- Day 12 - Friday
- Butter Chicken 350g
- Beef Con Carne 350g
- 761 Kcal74g Protein36g Net Carbs
- Day 13 - Saturday
- Day 14 - Saturday
- Day 15 - Monday
- Fish Madras 350g
- Feta Olive Mediterranean Chicken 350g
- 951 Kcal90g Protein32g Net Carbs
- Day 16 - Tuesday
- Double Beef Bunless Burger 350g
- Chicken Cauli Au Gratin 350g
- 895 Kcal87g Protein26g Net Carbs
- Day 17 - Wednesday
- Saucy Green Thai Chicken | Peanut Roasted Cauliflower
- Green Thai Chicken 350g
- 916 Kcal83g Protein29g Net Carbs
- Day 18 - Thursday
- Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
- Green Thai Chicken 350g
- 766 Kcal73g Protein34g Net Carbs
- Day 19 - Friday
- Fish Madras 350g
- Beef Kofta 350g
- 1063 Kcal92g Protein20g Net Carbs
- Day 20 - Saturday
- Day 21 - Saturday
- Day 22 - Monday
- Beef Bourguignon 350G
- Green Thai Chicken 350g
- 822 Kcal86g Protein30g Net Carbs
- Day 23 - Tuesday
- Chicken Cauli Au Gratin 350g
- Green Thai Chicken 350g
- 754 Kcal74g Protein21g Net Carbs
- Day 24 - Wednesday
- Beef Bourguignon 350G
- Butter Chicken 350g
- 899 Kcal85g Protein34g Net Carbs
- Day 25 - Thursday
- Chicken Breast Roulade 350g
- Chicken Cautage Pie 350g
- 745 Kcal81g Protein34g Net Carbs
- Day 26 - Friday
- Chicken Breast Roulade 350g
- Saucy Butter Chicken 350g
- 911 Kcal93g Protein24g Net Carbs
- Day 27 - Saturday
- Day 28 - Saturday
- Day 29 - Monday
- Chicken Cautage Pie 350g
- Chicken Cauli Au Gratin 350g
- 858 Kcal83g Protein34g Net Carbs
- Day 30 - Tuesday
- Greek Chicken Gyros 350g
- Chicken Cautage Pie 350g
- 954 Kcal117g Protein38g Net Carbs
- Day 31 - Wednesday
- Mild Peri-Peri Chicken 350g
- Mushroom Chicken 350g
- 720 Kcal92g Protein33g Net Carbs
- Day 32 - Thursday
- Beef Bourguignon 350G
- Beef Con Carne 350g
- 901 Kcal88g Protein42g Net Carbs
- Day 33 - Friday
- Double Beef Bunless Burger 350g
- Saucy Beef Tikka 350g
- 998 Kcal102g Protein28g Net Carbs
- Day 34 - Saturday
- Day 35 - Saturday
- Day 36 - Monday
- Double Beef Bunless Burger 350g
- Beef Kofta 350g
- 951 Kcal98g Protein23g Net Carbs
- Day 37 - Tuesday
- Chicken Breast Roulade 350g
- Mushroom Chicken 350g
- 711 Kcal90g Protein19g Net Carbs
- Day 38 - Wednesday
- Chicken Cautage Pie 350g
- Saucy Butter Chicken 350g
- 978 Kcal102g Protein36g Net Carbs
- Day 39 - Thursday
- Boerie Bredie Macon Roast Pumpkin 350g
- Saucy Beef Tikka 350g
- 986 Kcal98g Protein24g Net Carbs
- Day 40 - Friday
- Mushroom Chicken 350g
- Chicken Breast Roulade 350g
- 711 Kcal90g Protein19g Net Carbs
- Day 41 - Saturday
- Day 42 - Saturday
- Day 43 - Monday
- Omelette - Bolognaise Mince & Mozarella 200g (b)
- Saucy Butter Chicken 350g
- 857 Kcal78g Protein20g Net Carbs
- Day 44 - Tuesday
- Feta Olive Mediterranean Chicken 350g
- Butter Chicken 350g
- 775 Kcal83g Protein35g Net Carbs
- Day 45 - Wednesday
- Feta Olive Mediterranean Chicken 350g
- Chicken Cauli Au Gratin 350g
- 847 Kcal86g Protein32g Net Carbs
- Day 46 - Thursday
- Green Thai Chicken 350g
- Chicken Breast Roulade 350g
- 642 Kcal72g Protein20g Net Carbs
- Day 47 - Friday
- Double Beef Bunless Burger 350g
- Beef Kofta 350g
- 951 Kcal98g Protein23g Net Carbs
- Day 48 - Saturday
- Day 49 - Saturday
- Day 50 - Monday
- Rosemary Chicken 350g
- Fish Madras 350g
- 822 Kcal80g Protein26g Net Carbs
- Day 51 - Tuesday
- Omelette - Bolognaise Mince & Mozarella 200g (b)
- Saucy Butter Chicken 350g
- 857 Kcal78g Protein20g Net Carbs
- Day 52 - Wednesday
- Green Thai Chicken 350g
- Feta Olive Mediterranean Chicken 350g
- 699 Kcal84g Protein30g Net Carbs
- Day 53 - Thursday
- Saucy Butter Chicken 350g
- Boerie Bredie Macon Roast Pumpkin 350g
- 1004 Kcal102g Protein24g Net Carbs
- Day 54 - Friday
- Double Beef Bunless Burger 350g
- Butter Chicken 350g
- 822 Kcal84g Protein29g Net Carbs
- Day 55 - Saturday
- Day 56 - Saturday
- Day 57 - Monday
- Chicken Breast Roulade 350g
- Fish Madras 350g
- 894 Kcal78g Protein22g Net Carbs
- Day 58 - Tuesday
- Beef Con Carne 350g
- Beef Bourguignon 350G
- 901 Kcal88g Protein42g Net Carbs
- Day 59 - Wednesday
- Green Thai Chicken 350g
- Omelette - Bolognaise Mince & Mozarella 200g (b)
- 587 Kcal57g Protein16g Net Carbs
- Day 60 - Thursday
- Greek Chicken Gyros 350g
- Pesto Napoli Chicken 350g
- 985 Kcal131g Protein26g Net Carbs
- Day 61 - Friday
- Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
- Chicken Breast Roulade 350g
- 802 Kcal74g Protein35g Net Carbs
- Day 62 - Saturday
- Day 63 - Saturday
- Day 64 - Monday
- Beef Con Carne 350g
- Mushroom Chicken 350g
- 753 Kcal92g Protein30g Net Carbs
- Day 65 - Tuesday
- Beef Kofta 350g
- Chicken Breast Roulade 350g
- 847 Kcal86g Protein19g Net Carbs
- Day 66 - Wednesday
- Beef Goulash 350g
- Chicken Breast Roulade 350g
- 674 Kcal72g Protein27g Net Carbs
- Day 67 - Thursday
- Beef Goulash 350g
- Rosemary Chicken 350g
- 601 Kcal73g Protein30g Net Carbs
- Day 68 - Friday
- Butter Chicken 350g
- Beef Goulash 350g
- 714 Kcal71g Protein29g Net Carbs
- Day 69 - Saturday
- Day 70 - Saturday
- Day 71 - Monday
- Mushroom Chicken 350g
- Chicken Breast Roulade 350g
- 711 Kcal90g Protein19g Net Carbs
- Day 72 - Tuesday
- Pesto Napoli Chicken 350g
- Rosemary Chicken 350g
- 704 Kcal96g Protein26g Net Carbs
- Day 73 - Wednesday
- Beef Bourguignon 350G
- Greek Chicken Gyros 350g
- 1067 Kcal123g Protein36g Net Carbs
- Day 74 - Thursday
- Fish Madras 350g
- Boerie Bredie Macon Roast Pumpkin 350g
- 987 Kcal87g Protein22g Net Carbs
- Day 75 - Friday
- Chicken Cautage Pie 350g
- Sunday Rosemary Chicken Roast 350g
- 747 Kcal81g Protein42g Net Carbs
- Day 76 - Saturday
- Day 77 - Saturday
- Day 78 - Monday
- Mild Peri-Peri Chicken 350g
- Saucy Green Thai Chicken | Peanut Roasted Cauliflower
- 962 Kcal86g Protein44g Net Carbs
- Day 79 - Tuesday
- Rosemary Chicken 350g
- Beef Con Carne 350g
- 648 Kcal76g Protein37g Net Carbs
- Day 80 - Wednesday
- Chicken Breast Roulade 350g
- Chicken Cautage Pie 350g
- 745 Kcal81g Protein34g Net Carbs
- Day 81 - Thursday
- Beef Bourguignon 350G
- Fish Madras 350g
- 1074 Kcal92g Protein32g Net Carbs
- Day 82 - Friday
- Butter Chicken 350g
- Saucy Green Thai Chicken | Peanut Roasted Cauliflower
- 993 Kcal83g Protein33g Net Carbs
- Day 83 - Saturday
- Day 84 - Saturday
- Day 85 - Monday
- Boerie Bredie Macon Roast Pumpkin 350g
- Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
- 894 Kcal82g Protein35g Net Carbs
- Day 86 - Tuesday
- Chicken Breast Roulade 350g
- Boerie Bredie Macon Roast Pumpkin 350g
- 771 Kcal81g Protein22g Net Carbs
- Day 87 - Wednesday
- Double Beef Bunless Burger 350g
- Beef Goulash 350g
- 778 Kcal84g Protein31g Net Carbs
- Day 88 - Thursday
- Double Beef Bunless Burger 350g
- Rosemary Chicken 350g
- 710 Kcal86g Protein30g Net Carbs
- Day 89 - Friday
- Butter Chicken 350g
- Double Beef Bunless Burger 350g
- 822 Kcal84g Protein29g Net Carbs
- Day 90 - Saturday
- Day 91 - Saturday
