No added or artificial sugars
The cleanest ingredient labels
3 Month Challenge Mon To Thurs Budget Kit Challenge
Meals104
=
Total104
What makes this kit special
Your kit provides - 104 meals
- 13 Weeks
- 4 Days/week
- 2 Meals/day
YES
Delicious ready-to-eat meals crafted from quality ingredient, nutrient-rich whole foods for a wholesome eating experience.
NUTRITION TARGETS
Total Carb total Range: 0-25 g per meal, Protein Total Range: 20-100 g
NO
Proud of our ingredients! No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies). Food Delivery.
price
WasR 12,349.75
NowR 11,608.76
SaveR 740.99
Meals (104)
- 6Beef Bourguignon 350G
- 3Beef Con Carne 350g
- 5Beef Goulash 350g
- 4Beef Kofta 350g
- 4Boerie Bredie Macon Roast Pumpkin 350g
- 3Butter Chicken 350g
- 4Chicken Breast Roulade 350g
- 2Chicken Cauli Au Gratin 350g
- 2Chicken Cautage Pie 350g
- 4Double Beef Bunless Burger 350g
- 4Feta Olive Mediterranean Chicken 350g
- 4Fish Madras 350g
- 6Greek Chicken Gyros 350g
- 5Green Thai Chicken 350g
- 7Mild Peri-Peri Chicken 350g
- 7Mushroom Chicken 350g
- 5Omelette - Bolognaise Mince & Mozarella 200g (b)
- 4Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
- 3Pesto Napoli Chicken 350g
- 6Rosemary Chicken 350g
- 3Saucy Beef Tikka 350g
- 4Saucy Butter Chicken 350g
- 5Saucy Green Thai Chicken | Peanut Roasted Cauliflower
- 4Sunday Rosemary Chicken Roast 350g
NOTE: Products & Quantities in this kit may change often based on updated system settings, new products and stock levels.
Did you order this kit previously? see your MY ORDERS section for the meal plan and packing lists.
Products in your kit
🇿🇦South Africa’s Leading Healthy Food Delivery Service
Suggested Eating Plan
- Day 1 - Monday
- Green Thai Chicken 350g
- Sunday Rosemary Chicken Roast 350g
- 644 Kcal72g Protein28g Net Carbs
- Day 2 - Tuesday
- Sunday Rosemary Chicken Roast 350g
- Beef Kofta 350g
- 849 Kcal87g Protein27g Net Carbs
- Day 3 - Wednesday
- Omelette - Bolognaise Mince & Mozarella 200g (b)
- Butter Chicken 350g
- 664 Kcal56g Protein21g Net Carbs
- Day 4 - Thursday
- Saucy Green Thai Chicken | Peanut Roasted Cauliflower
- Green Thai Chicken 350g
- 916 Kcal83g Protein29g Net Carbs
- Day 5 - Friday
- Day 6 - Friday
- Day 7 - Friday
- Day 8 - Monday
- Chicken Cautage Pie 350g
- Double Beef Bunless Burger 350g
- 850 Kcal93g Protein38g Net Carbs
- Day 9 - Tuesday
- Double Beef Bunless Burger 350g
- Saucy Beef Tikka 350g
- 998 Kcal102g Protein28g Net Carbs
- Day 10 - Wednesday
- Mushroom Chicken 350g
- Beef Bourguignon 350G
- 891 Kcal104g Protein29g Net Carbs
- Day 11 - Thursday
- Mild Peri-Peri Chicken 350g
- Beef Bourguignon 350G
- 868 Kcal88g Protein45g Net Carbs
- Day 12 - Friday
- Day 13 - Friday
- Day 14 - Friday
- Day 15 - Monday
- Saucy Butter Chicken 350g
- Saucy Green Thai Chicken | Peanut Roasted Cauliflower
- 1186 Kcal105g Protein32g Net Carbs
- Day 16 - Tuesday
- Fish Madras 350g
- Feta Olive Mediterranean Chicken 350g
- 951 Kcal90g Protein32g Net Carbs
- Day 17 - Wednesday
- Rosemary Chicken 350g
- Beef Bourguignon 350G
- 786 Kcal88g Protein35g Net Carbs
- Day 18 - Thursday
- Mild Peri-Peri Chicken 350g
- Rosemary Chicken 350g
- 615 Kcal76g Protein39g Net Carbs
- Day 19 - Friday
- Day 20 - Friday
- Day 21 - Friday
- Day 22 - Monday
- Double Beef Bunless Burger 350g
- Chicken Breast Roulade 350g
- 783 Kcal85g Protein26g Net Carbs
- Day 23 - Tuesday
- Beef Kofta 350g
- Pesto Napoli Chicken 350g
- 945 Kcal109g Protein19g Net Carbs
- Day 24 - Wednesday
- Mild Peri-Peri Chicken 350g
- Chicken Breast Roulade 350g
- 688 Kcal74g Protein35g Net Carbs
- Day 25 - Thursday
- Green Thai Chicken 350g
- Saucy Beef Tikka 350g
- 857 Kcal89g Protein23g Net Carbs
- Day 26 - Friday
- Day 27 - Friday
- Day 28 - Friday
- Day 29 - Monday
- Saucy Butter Chicken 350g
- Greek Chicken Gyros 350g
- 1120 Kcal130g Protein28g Net Carbs
- Day 30 - Tuesday
- Mild Peri-Peri Chicken 350g
- Beef Bourguignon 350G
- 868 Kcal88g Protein45g Net Carbs
- Day 31 - Wednesday
- Saucy Green Thai Chicken | Peanut Roasted Cauliflower
- Saucy Butter Chicken 350g
- 1186 Kcal105g Protein32g Net Carbs
- Day 32 - Thursday
- Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
- Beef Goulash 350g
- 797 Kcal73g Protein40g Net Carbs
- Day 33 - Friday
- Day 34 - Friday
- Day 35 - Friday
- Day 36 - Monday
- Omelette - Bolognaise Mince & Mozarella 200g (b)
- Beef Con Carne 350g
- 666 Kcal59g Protein29g Net Carbs
- Day 37 - Tuesday
- Saucy Green Thai Chicken | Peanut Roasted Cauliflower
- Mushroom Chicken 350g
- 985 Kcal101g Protein27g Net Carbs
- Day 38 - Wednesday
- Fish Madras 350g
- Feta Olive Mediterranean Chicken 350g
- 951 Kcal90g Protein32g Net Carbs
- Day 39 - Thursday
- Beef Bourguignon 350G
- Butter Chicken 350g
- 899 Kcal85g Protein34g Net Carbs
- Day 40 - Friday
- Day 41 - Friday
- Day 42 - Friday
- Day 43 - Monday
- Beef Kofta 350g
- Saucy Beef Tikka 350g
- 1062 Kcal103g Protein22g Net Carbs
- Day 44 - Tuesday
- Beef Con Carne 350g
- Chicken Breast Roulade 350g
- 721 Kcal74g Protein33g Net Carbs
- Day 45 - Wednesday
- Butter Chicken 350g
- Greek Chicken Gyros 350g
- 927 Kcal108g Protein29g Net Carbs
- Day 46 - Thursday
- Beef Kofta 350g
- Fish Madras 350g
- 1063 Kcal92g Protein20g Net Carbs
- Day 47 - Friday
- Day 48 - Friday
- Day 49 - Friday
- Day 50 - Monday
- Mushroom Chicken 350g
- Pesto Napoli Chicken 350g
- 809 Kcal113g Protein19g Net Carbs
- Day 51 - Tuesday
- Greek Chicken Gyros 350g
- Boerie Bredie Macon Roast Pumpkin 350g
- 979 Kcal118g Protein26g Net Carbs
- Day 52 - Wednesday
- Mushroom Chicken 350g
- Beef Goulash 350g
- 706 Kcal89g Protein24g Net Carbs
- Day 53 - Thursday
- Beef Bourguignon 350G
- Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
- 982 Kcal87g Protein45g Net Carbs
- Day 54 - Friday
- Day 55 - Friday
- Day 56 - Friday
- Day 57 - Monday
- Greek Chicken Gyros 350g
- Beef Goulash 350g
- 882 Kcal108g Protein31g Net Carbs
- Day 58 - Tuesday
- Chicken Cauli Au Gratin 350g
- Fish Madras 350g
- 1006 Kcal81g Protein23g Net Carbs
- Day 59 - Wednesday
- Omelette - Bolognaise Mince & Mozarella 200g (b)
- Green Thai Chicken 350g
- 587 Kcal57g Protein16g Net Carbs
- Day 60 - Thursday
- Chicken Breast Roulade 350g
- Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
- 802 Kcal74g Protein35g Net Carbs
- Day 61 - Friday
- Day 62 - Friday
- Day 63 - Friday
- Day 64 - Monday
- Saucy Butter Chicken 350g
- Boerie Bredie Macon Roast Pumpkin 350g
- 1004 Kcal102g Protein24g Net Carbs
- Day 65 - Tuesday
- Omelette - Bolognaise Mince & Mozarella 200g (b)
- Rosemary Chicken 350g
- 551 Kcal59g Protein22g Net Carbs
- Day 66 - Wednesday
- Greek Chicken Gyros 350g
- Chicken Cauli Au Gratin 350g
- 999 Kcal111g Protein27g Net Carbs
- Day 67 - Thursday
- Mushroom Chicken 350g
- Beef Goulash 350g
- 706 Kcal89g Protein24g Net Carbs
- Day 68 - Friday
- Day 69 - Friday
- Day 70 - Friday
- Day 71 - Monday
- Greek Chicken Gyros 350g
- Beef Con Carne 350g
- 929 Kcal111g Protein37g Net Carbs
- Day 72 - Tuesday
- Mild Peri-Peri Chicken 350g
- Omelette - Bolognaise Mince & Mozarella 200g (b)
- 633 Kcal59g Protein31g Net Carbs
- Day 73 - Wednesday
- Beef Goulash 350g
- Mild Peri-Peri Chicken 350g
- 683 Kcal74g Protein40g Net Carbs
- Day 74 - Thursday
- Feta Olive Mediterranean Chicken 350g
- Pesto Napoli Chicken 350g
- 833 Kcal107g Protein32g Net Carbs
- Day 75 - Friday
- Day 76 - Friday
- Day 77 - Friday
- Day 78 - Monday
- Boerie Bredie Macon Roast Pumpkin 350g
- Mushroom Chicken 350g
- 803 Kcal99g Protein19g Net Carbs
- Day 79 - Tuesday
- Rosemary Chicken 350g
- Chicken Cautage Pie 350g
- 673 Kcal82g Protein37g Net Carbs
- Day 80 - Wednesday
- Rosemary Chicken 350g
- Double Beef Bunless Burger 350g
- 710 Kcal86g Protein30g Net Carbs
- Day 81 - Thursday
- Boerie Bredie Macon Roast Pumpkin 350g
- Rosemary Chicken 350g
- 698 Kcal83g Protein25g Net Carbs
- Day 82 - Friday
- Day 83 - Friday
- Day 84 - Friday
- Day 85 - Monday
- Mushroom Chicken 350g
- Sunday Rosemary Chicken Roast 350g
- 712 Kcal90g Protein27g Net Carbs
- Day 86 - Tuesday
- Feta Olive Mediterranean Chicken 350g
- Mild Peri-Peri Chicken 350g
- 745 Kcal86g Protein45g Net Carbs
- Day 87 - Wednesday
- Green Thai Chicken 350g
- Saucy Green Thai Chicken | Peanut Roasted Cauliflower
- 916 Kcal83g Protein29g Net Carbs
- Day 88 - Thursday
- Sunday Rosemary Chicken Roast 350g
- Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
- 804 Kcal74g Protein43g Net Carbs
- Day 89 - Friday
- Day 90 - Friday
- Day 91 - Friday
