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Try our new Meal Plan Builder (V2.1)

Break Up - Revenge Diet Best Result No Smoothies Kit Challenge

Breakfasts18
+
Meals36
=
Total54

What makes this kit special

Your kit provides - 18 breakfasts + 36 meals
  • 3 Weeks
  • 6 Days/week
  • 3 Meals/day
YES EatClean with FitChef: Where obsession meets nutrition. We specialise in nutrient-dense, whole-food meals crafted for flavour and fueled by quality. From premium gourmet selections to budget-friendly favorites, we deliver the best in healthy eating across Gauteng, Cape Town, and beyond.
NUTRITION TARGETS Total Carb total Range: 0-35 g per meal
NO No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).

price

WasR 5,076.61
NowR 4,822.77
SaveR 253.84
Add To Cart

Breakfasts (18)

  • 3Breakfast Fritata 250g (b)
  • 5English Breakfast 200g (b)
  • 3Shakshuka 250g (b)
  • 3Shakshuka Breakfast 350g
  • 1Shakshuka Breakfast with Chicken BBQ 350g
  • 3Shakshuka Breakfast with Macon Bits 300g

Meals (36)

  • 1Beef Cautage Pie 265g
  • 1Beef Con Carne 350g
  • 2Boerie Bredie Macon Roast Pumpkin 350g
  • 1Butter Chicken 265g
  • 2Butter Chicken 350g
  • 4Chicken Breast Roulade 350g
  • 1Chicken Cautage Pie 350g
  • 1Feta Olive Mediterranean Chicken 350g
  • 1Fish Madras 350g
  • 4Green Thai Chicken 265g
  • 1Green Thai Chicken 350g
  • 2Mild Peri-Peri Chicken 265g
  • 1Mushroom Chicken 265g
  • 1Old-Style Boerie Bredie 350g
  • 3Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
  • 1Pesto Napoli Chicken 265g
  • 1Pesto Napoli Chicken 350g
  • 2Rosemary Chicken 350g
  • 1Saucy Butter Chicken 350g
  • 2Saucy Green Thai Chicken | Peanut Roasted Cauliflower
  • 3Sunday Rosemary Chicken Roast 350g

NOTE: Products & Quantities in this kit may change often based on updated system settings, new products and stock levels.
Did you order this kit previously? see your MY ORDERS section for the meal plan and packing lists.

Products in your kit

🇿🇦South Africa’s Leading Healthy Food Delivery Service

  • Suggested Eating Plan

  • Day 1 - Monday
  • Shakshuka 250g (b)
  • Sunday Rosemary Chicken Roast 350g
  • Rosemary Chicken 350g
  • 1073 Kcal100g Protein57g Net Carbs
  • Day 2 - Tuesday
  • Breakfast Fritata 250g (b)
  • Green Thai Chicken 265g
  • Saucy Green Thai Chicken | Peanut Roasted Cauliflower
  • 1119 Kcal88g Protein44g Net Carbs
  • Day 3 - Wednesday
  • Shakshuka 250g (b)
  • Chicken Breast Roulade 350g
  • Mild Peri-Peri Chicken 265g
  • 878 Kcal81g Protein44g Net Carbs
  • Day 4 - Thursday
  • Shakshuka Breakfast 350g
  • Chicken Breast Roulade 350g
  • Feta Olive Mediterranean Chicken 350g
  • 991 Kcal95g Protein50g Net Carbs
  • Day 5 - Friday
  • Shakshuka 250g (b)
  • Pesto Napoli Chicken 265g
  • Sunday Rosemary Chicken Roast 350g
  • 897 Kcal84g Protein46g Net Carbs
  • Day 6 - Saturday
  • Shakshuka Breakfast 350g
  • Mushroom Chicken 265g
  • Beef Con Carne 350g
  • 921 Kcal90g Protein46g Net Carbs
  • Day 7 - Sunday





  • Day 8 - Monday
  • Breakfast Fritata 250g (b)
  • Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
  • Green Thai Chicken 265g
  • 976 Kcal79g Protein50g Net Carbs
  • Day 9 - Tuesday
  • Shakshuka Breakfast with Macon Bits 300g
  • Boerie Bredie Macon Roast Pumpkin 350g
  • Green Thai Chicken 265g
  • 952 Kcal90g Protein33g Net Carbs
  • Day 10 - Wednesday
  • Shakshuka Breakfast with Macon Bits 300g
  • Old-Style Boerie Bredie 350g
  • Pesto Napoli Chicken 350g
  • 1300 Kcal111g Protein66g Net Carbs
  • Day 11 - Thursday
  • Shakshuka Breakfast with Chicken BBQ 350g
  • Saucy Green Thai Chicken | Peanut Roasted Cauliflower
  • Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
  • 1542 Kcal111g Protein67g Net Carbs
  • Day 12 - Friday
  • English Breakfast 200g (b)
  • Butter Chicken 265g
  • Fish Madras 350g
  • 1238 Kcal101g Protein43g Net Carbs
  • Day 13 - Saturday
  • English Breakfast 200g (b)
  • Mild Peri-Peri Chicken 265g
  • Boerie Bredie Macon Roast Pumpkin 350g
  • 1068 Kcal96g Protein44g Net Carbs
  • Day 14 - Sunday





  • Day 15 - Monday
  • Breakfast Fritata 250g (b)
  • Rosemary Chicken 350g
  • Green Thai Chicken 350g
  • 938 Kcal96g Protein39g Net Carbs
  • Day 16 - Tuesday
  • English Breakfast 200g (b)
  • Butter Chicken 350g
  • Saucy Butter Chicken 350g
  • 1222 Kcal109g Protein41g Net Carbs
  • Day 17 - Wednesday
  • Shakshuka Breakfast with Macon Bits 300g
  • Sunday Rosemary Chicken Roast 350g
  • Butter Chicken 350g
  • 1089 Kcal94g Protein47g Net Carbs
  • Day 18 - Thursday
  • English Breakfast 200g (b)
  • Chicken Cautage Pie 350g
  • Chicken Breast Roulade 350g
  • 1211 Kcal107g Protein57g Net Carbs
  • Day 19 - Friday
  • Shakshuka Breakfast 350g
  • Beef Cautage Pie 265g
  • Green Thai Chicken 265g
  • 905 Kcal70g Protein46g Net Carbs
  • Day 20 - Saturday
  • English Breakfast 200g (b)
  • Chicken Breast Roulade 350g
  • Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
  • 1066 Kcal86g Protein54g Net Carbs
  • Day 21 - Sunday





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