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Create Your Meal Plan in 30 secs (On the Menu)

Break Up - Revenge Diet High Protein Kit Challenge

Meals30
+
Protein Snackers30
=
Total60

What makes this kit special

Your kit provides - 30 meals + 30 protein snackers
  • 3 Weeks
  • 5 Days/week
  • 2 Meals/day
  • Protein-packs/day: 2
YES EatClean with FitChef: Where obsession meets nutrition. We specialise in nutrient-dense, whole-food meals crafted for flavour and fueled by quality. From premium gourmet selections to budget-friendly favorites, we deliver the best in healthy eating across Gauteng, Cape Town, and beyond.
NUTRITION TARGETS Total Carb total Range: 0-35 g per meal
NO No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).

price

WasR 4,905.95
NowR 4,660.65
SaveR 245.30
Add To Cart

Meals (30)

  • 1Beef Con Carne 350g
  • 1Beef Goulash 265g
  • 2Beef Goulash 350g
  • 1Beef Kofta 350g
  • 1Boerie Bredie Macon Roast Pumpkin 350g
  • 2Butter Chicken 350g
  • 1Double Beef Bunless Burger 350g
  • 2Feta Olive Mediterranean Chicken 350g
  • 2Greek Chicken Gyros 350g
  • 1Green Thai Chicken 265g
  • 1Mediterranean Fish Bake 350g
  • 3Mild Peri-Peri Chicken 265g
  • 3Mild Peri-Peri Chicken 350g
  • 1Mushroom Chicken 265g
  • 1Mushroom Chicken 350g
  • 2Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
  • 1Pesto Napoli Chicken 265g
  • 1Rosemary Chicken 350g
  • 2Saucy Beef Tikka 350g
  • 1Saucy Butter Chicken 350g

Protein Snackers (30)

  • 10Crispy Chicken Tenders Snack with BBQ Sauce 150g
  • 11Greek Meatball Snack 150g
  • 9Pesto Chicken Breast Snacker - 100g

NOTE: Products & Quantities in this kit may change often based on updated system settings, new products and stock levels.
Did you order this kit previously? see your MY ORDERS section for the meal plan and packing lists.

Products in your kit

🇿🇦South Africa’s Leading Healthy Food Delivery Service

  • Suggested Eating Plan

  • Day 1 - Monday
  • Mild Peri-Peri Chicken 265g
  • Mild Peri-Peri Chicken 350g
  • Greek Meatball Snack 150g
  • Crispy Chicken Tenders Snack with BBQ Sauce 150g
  • 1278 Kcal115g Protein73g Net Carbs
  • Day 2 - Tuesday
  • Saucy Beef Tikka 350g
  • Mild Peri-Peri Chicken 265g
  • Crispy Chicken Tenders Snack with BBQ Sauce 150g
  • Pesto Chicken Breast Snacker - 100g
  • 1394 Kcal140g Protein59g Net Carbs
  • Day 3 - Wednesday
  • Rosemary Chicken 350g
  • Beef Con Carne 350g
  • Crispy Chicken Tenders Snack with BBQ Sauce 150g
  • Pesto Chicken Breast Snacker - 100g
  • 1219 Kcal133g Protein64g Net Carbs
  • Day 4 - Thursday
  • Green Thai Chicken 265g
  • Feta Olive Mediterranean Chicken 350g
  • Crispy Chicken Tenders Snack with BBQ Sauce 150g
  • Greek Meatball Snack 150g
  • 1307 Kcal124g Protein58g Net Carbs
  • Day 5 - Friday
  • Mushroom Chicken 350g
  • Beef Goulash 350g
  • Pesto Chicken Breast Snacker - 100g
  • Greek Meatball Snack 150g
  • 1245 Kcal139g Protein29g Net Carbs
  • Day 6 - Saturday





  • Day 7 - Saturday





  • Day 8 - Monday
  • Greek Chicken Gyros 350g
  • Boerie Bredie Macon Roast Pumpkin 350g
  • Greek Meatball Snack 150g
  • Crispy Chicken Tenders Snack with BBQ Sauce 150g
  • 1641 Kcal165g Protein56g Net Carbs
  • Day 9 - Tuesday
  • Butter Chicken 350g
  • Double Beef Bunless Burger 350g
  • Pesto Chicken Breast Snacker - 100g
  • Greek Meatball Snack 150g
  • 1362 Kcal134g Protein34g Net Carbs
  • Day 10 - Wednesday
  • Pesto Napoli Chicken 265g
  • Mild Peri-Peri Chicken 265g
  • Crispy Chicken Tenders Snack with BBQ Sauce 150g
  • Pesto Chicken Breast Snacker - 100g
  • 1132 Kcal122g Protein54g Net Carbs
  • Day 11 - Thursday
  • Mushroom Chicken 265g
  • Butter Chicken 350g
  • Pesto Chicken Breast Snacker - 100g
  • Greek Meatball Snack 150g
  • 1202 Kcal126g Protein25g Net Carbs
  • Day 12 - Friday
  • Saucy Beef Tikka 350g
  • Feta Olive Mediterranean Chicken 350g
  • Crispy Chicken Tenders Snack with BBQ Sauce 150g
  • Pesto Chicken Breast Snacker - 100g
  • 1522 Kcal158g Protein61g Net Carbs
  • Day 13 - Saturday





  • Day 14 - Saturday





  • Day 15 - Monday
  • Greek Chicken Gyros 350g
  • Mild Peri-Peri Chicken 350g
  • Greek Meatball Snack 150g
  • Crispy Chicken Tenders Snack with BBQ Sauce 150g
  • 1558 Kcal158g Protein70g Net Carbs
  • Day 16 - Tuesday
  • Saucy Butter Chicken 350g
  • Mild Peri-Peri Chicken 350g
  • Crispy Chicken Tenders Snack with BBQ Sauce 150g
  • Greek Meatball Snack 150g
  • 1582 Kcal143g Protein68g Net Carbs
  • Day 17 - Wednesday
  • Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
  • Beef Kofta 350g
  • Greek Meatball Snack 150g
  • Crispy Chicken Tenders Snack with BBQ Sauce 150g
  • 1632 Kcal135g Protein63g Net Carbs
  • Day 18 - Thursday
  • Mediterranean Fish Bake 350g
  • Beef Goulash 350g
  • Greek Meatball Snack 150g
  • Pesto Chicken Breast Snacker - 100g
  • 1261 Kcal112g Protein49g Net Carbs
  • Day 19 - Friday
  • Beef Goulash 265g
  • Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
  • Pesto Chicken Breast Snacker - 100g
  • Greek Meatball Snack 150g
  • 1219 Kcal112g Protein41g Net Carbs
  • Day 20 - Saturday





  • Day 21 - Saturday





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