No added or artificial sugars
The cleanest ingredient labels
Sport Performance Best Result No Smoothies Kit Challenge
Breakfasts18
+ Meals36
=
Total54
What makes this kit special
Your kit provides - 18 breakfasts + 36 meals
- 3 Weeks
- 6 Days/week
- 3 Meals/day
YES
EatClean with FitChef: Where obsession meets nutrition. We specialise in nutrient-dense, whole-food meals crafted for flavour and fueled by quality. From premium gourmet selections to budget-friendly favorites, we deliver the best in healthy eating across Gauteng, Cape Town, and beyond.
NUTRITION TARGETS
Total Carb total Range: 0-40 g per meal
NO
No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).
price
WasR 4,567.35
NowR 4,338.98
SaveR 228.37
Breakfasts (18)
- 3Breakfast Fritata 250g (b)
- 3English Breakfast 200g (b)
- 4Shakshuka 250g (b)
- 1Shakshuka Breakfast 350g
- 2Shakshuka Breakfast with Chicken BBQ 350g
- 5Shakshuka Breakfast with Macon Bits 300g
Meals (36)
- 1BBQ Chicken Pasta Bake 300g (b)
- 1Battered Hake 330g (b)
- 1Beef Cautage Pie 350g
- 1Beef Cottage Pie with Creamed Spinach 330g (b)
- 1Beef Kofta 350g
- 1Beef Lasagne 330g (b)
- 1Boboti 330g (b)
- 1Boerewors Bredie 330g (b)
- 1Boerie Bredie Macon Roast Pumpkin 350g
- 1Butter Chicken 350g
- 3Chicken Breast Roulade 350g
- 1Chicken Cauli Au Gratin 350g
- 3Chicken Korma, Rice & Naan 330g (b)
- 2Fish Madras 350g
- 2Fritata - Roasted Spinach & Butternut 250g (b)
- 1Greek Chicken Gyros 350g
- 3Green Thai Chicken 350g
- 1Lentil Boboti 330g (V) (b)
- 2Mediterranean Fish Bake 350g
- 3Old-Style Boerie Bredie 350g
- 1Saucy Butter Chicken 350g
- 2Spaghetti Bolognaise 300g (b)
- 2Sunday Rosemary Chicken Roast 350g
NOTE: Products & Quantities in this kit may change often based on updated system settings, new products and stock levels.
Did you order this kit previously? see your MY ORDERS section for the meal plan and packing lists.
Products in your kit
🇿🇦South Africa’s Leading Healthy Food Delivery Service
Suggested Eating Plan
- Day 1 - Monday
- Shakshuka Breakfast with Macon Bits 300g
- Saucy Butter Chicken 350g
- Boerewors Bredie 330g (b)
- 1216 Kcal87g Protein69g Net Carbs
- Day 2 - Tuesday
- Shakshuka Breakfast with Macon Bits 300g
- Boboti 330g (b)
- Spaghetti Bolognaise 300g (b)
- 1219 Kcal64g Protein103g Net Carbs
- Day 3 - Wednesday
- Shakshuka Breakfast with Macon Bits 300g
- Old-Style Boerie Bredie 350g
- Chicken Breast Roulade 350g
- 1202 Kcal88g Protein66g Net Carbs
- Day 4 - Thursday
- Breakfast Fritata 250g (b)
- Boerie Bredie Macon Roast Pumpkin 350g
- Chicken Cauli Au Gratin 350g
- 1348 Kcal109g Protein46g Net Carbs
- Day 5 - Friday
- Shakshuka 250g (b)
- Green Thai Chicken 350g
- Beef Lasagne 330g (b)
- 1037 Kcal78g Protein64g Net Carbs
- Day 6 - Saturday
- Breakfast Fritata 250g (b)
- Old-Style Boerie Bredie 350g
- Chicken Korma, Rice & Naan 330g (b)
- 1043 Kcal54g Protein88g Net Carbs
- Day 7 - Sunday
- Day 8 - Monday
- English Breakfast 200g (b)
- Chicken Korma, Rice & Naan 330g (b)
- Old-Style Boerie Bredie 350g
- 1058 Kcal59g Protein85g Net Carbs
- Day 9 - Tuesday
- Shakshuka 250g (b)
- Mediterranean Fish Bake 350g
- Beef Cottage Pie with Creamed Spinach 330g (b)
- 1150 Kcal68g Protein84g Net Carbs
- Day 10 - Wednesday
- Shakshuka Breakfast with Chicken BBQ 350g
- Chicken Breast Roulade 350g
- Fritata - Roasted Spinach & Butternut 250g (b)
- 880 Kcal62g Protein43g Net Carbs
- Day 11 - Thursday
- Shakshuka Breakfast with Macon Bits 300g
- Fritata - Roasted Spinach & Butternut 250g (b)
- Green Thai Chicken 350g
- 984 Kcal83g Protein45g Net Carbs
- Day 12 - Friday
- English Breakfast 200g (b)
- Green Thai Chicken 350g
- BBQ Chicken Pasta Bake 300g (b)
- 1187 Kcal84g Protein69g Net Carbs
- Day 13 - Saturday
- Shakshuka 250g (b)
- Chicken Breast Roulade 350g
- Mediterranean Fish Bake 350g
- 1095 Kcal85g Protein55g Net Carbs
- Day 14 - Sunday
- Day 15 - Monday
- Breakfast Fritata 250g (b)
- Lentil Boboti 330g (V) (b)
- Sunday Rosemary Chicken Roast 350g
- 922 Kcal60g Protein76g Net Carbs
- Day 16 - Tuesday
- Shakshuka Breakfast 350g
- Butter Chicken 350g
- Fish Madras 350g
- 1205 Kcal94g Protein40g Net Carbs
- Day 17 - Wednesday
- English Breakfast 200g (b)
- Beef Kofta 350g
- Greek Chicken Gyros 350g
- 1319 Kcal135g Protein42g Net Carbs
- Day 18 - Thursday
- Shakshuka 250g (b)
- Sunday Rosemary Chicken Roast 350g
- Chicken Korma, Rice & Naan 330g (b)
- 1100 Kcal76g Protein73g Net Carbs
- Day 19 - Friday
- Shakshuka Breakfast with Macon Bits 300g
- Beef Cautage Pie 350g
- Spaghetti Bolognaise 300g (b)
- 1087 Kcal58g Protein97g Net Carbs
- Day 20 - Saturday
- Shakshuka Breakfast with Chicken BBQ 350g
- Fish Madras 350g
- Battered Hake 330g (b)
- 1520 Kcal99g Protein75g Net Carbs
- Day 21 - Sunday
