date goal Kits 21 day challenge 1 month challenge 14 day challenge 7 day challenge 3 month challenge 21 day (no pork) 21 day vegetarian 14 day vegetarian
dietary classifications Kits vegetarian meals flexiterean flexi-carnivore ladies favourites beef meals chicken meals small meals lamb meals macon meals no pork weight loss challenge
drink clean Kits all smoothies regular health smoothies recovery smoothies hardcore protein smoothies whey protein smoothies collagen smoothies juices
allergy Kits no milk (dairy) no eggs meals no fish meals no soya meals no peanut meals no gluten food no garlic food no tree nuts food no chilli food no sesame food no molluscs food no celery food no lupin (bean/legume) no mustard meals no crustaceans meals no pork
kids Kits children (toddler-12yo) teenage (13yo-18yo)
cleanse and detox Kits juices and smoothies juice and soups soups smoothie and soups
snack Kits snack packs all snacks baked snacks
convenient living Kits convenience meals fitchef meals thyme meals breakfasts only dinners only lunch@work frozen foods
calorie control Kits calorie - low ~1200-1600kcal calorie - medium ~ 2000kcal calorie - high ~ 3000kcal
couples and groups Kits couples kids students pensioners families
goals Kits weight loss challenge endurance triathlon crossfit hiit hyrox muscle up - build phase muscle up - cut phase sport performance break up - revenge diet
health Kits cholesterol diabetic - lifestyle disease insulin resistance treatment gluten free food kits immune boost food kits anti-inflammatory food IBS (irritable bowel syndrome) - reduced fodmap hypertension (high blood pressure) celiac disease meal kits gerd (gastroesophageal reflux disease) gout food package fatty liver disease
eating style Kits low-carb paleo-style keto strict keto moderate-carbs keto-lifestyle-carbs lchf (low carb high fat) mediterranean-style vegan meal kits vegetarian meal kits atkins-style meals whole30-style meals zone diet-style intermittent fasting diabetes meal kits daniel fast food kit meat lovers meal kit high-carb
intermittent fasting Kits intermittent fasting
portion control Kits large meal packages small meal portions

dietary classifications Meals fish meals vegetarian meals flexiterean flexi-carnivore ladies favourites beef meals chicken meals small meals lamb meals macon meals no pork weight loss challenge
allergy Meals no milk (dairy) no eggs meals no fish meals no soya meals no peanut meals no gluten food no garlic food no tree nuts food no chilli food no sesame food no molluscs food no celery food no lupin (bean/legume) no mustard meals no crustaceans meals no pork
kids Meals children (toddler-12yo) teenage (13yo-18yo)
cleanse and detox Meals juice and soups soups smoothie and soups
convenient living Meals convenience meals fitchef meals thyme meals breakfasts only dinners only lunch@work frozen foods
calorie control Meals calorie - low ~1200-1600kcal calorie - medium ~ 2000kcal calorie - high ~ 3000kcal
couples and groups Meals kids students pensioners families
goals Meals weight loss challenge endurance triathlon crossfit hiit hyrox muscle up - build phase muscle up - cut phase sport performance break up - revenge diet
health Meals cholesterol diabetic - lifestyle disease insulin resistance treatment gluten free food kits immune boost food kits anti-inflammatory food IBS (irritable bowel syndrome) - reduced fodmap hypertension (high blood pressure) celiac disease meal kits gerd (gastroesophageal reflux disease) gout food package fatty liver disease
eating style Meals low-carb paleo-style keto strict keto moderate-carbs keto-lifestyle-carbs lchf (low carb high fat) mediterranean-style vegan meal kits vegetarian meal kits atkins-style meals whole30-style meals zone diet-style intermittent fasting diabetes meal kits daniel fast food kit meat lovers meal kit high-carb
intermittent fasting Meals intermittent fasting
portion control Meals large meal packages small meal portions

4 FREE MEALS WITH YOUR 1st PURCHASE!

Sport Performance Best Result No Smoothies Kit Challenge

Breakfasts18
+
Meals36
=
Total54

What makes this kit special

Your kit provides - 18 breakfasts + 36 meals
  • 3 Weeks
  • 6 Days/week
  • 3 Meals/day
YES Delicious meals crafted from premium, nutrient-rich whole foods for a wholesome eating experience.
NUTRITION TARGETS Total Carb total Range: 0-40 g per meal
NO No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).

price

WasR 5,891.25
NowR 5,596.68
SaveR 294.57
Add To Cart

Breakfasts (18)

  • 6Shakshuka Breakfast with Macon Bits 300g
  • 5Shakshuka Breakfast 350g
  • 5Shakshuka Breakfast with Chicken Chipolata 350g
  • 2Breakfast Frittata 300g

Meals (36)

  • 1Beef Cautage Pie 350g
  • 2Double Beef Bunless Burger 350g
  • 1Mild Peri-Peri Chicken 350g
  • 2Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
  • 2Lentil Bobotie 300g (v)
  • 1Chicken Cacciatore 350g
  • 1Mongolian Beef 350g
  • 1Chicken Cautage Pie 350g
  • 1Fettuccini 350g
  • 2Beef Cannelloni 350g
  • 2Greek Chicken Gyros 350g
  • 1Pesto Napoli Chicken 350g
  • 1Butter Chicken 350g
  • 1Saucy Butter Chicken 350g
  • 3Beef Goulash 350g
  • 1Sunday Rosemary Chicken Roast 350g
  • 1Ostrich Potjie 350g
  • 2Chicken Lasagne 350g
  • 1Tarragon Chicken Bake 350g
  • 1Roast Vegetable Lasagne 350g (v)
  • 1Green Thai Chicken 350g
  • 1Kingklip Madras 350g
  • 1Saucy Tikka Roasted Tofu 350g (v)
  • 1Boerie Bredie Macon Roast Pumpkin 350g
  • 1Ravioli filled Spinach & Ricotta 350g (v)
  • 1Beef Bobotie 350g
  • 1Feta Olive Mediterranean Chicken 350g
  • 1Mushroom Chicken 350g

  • Suggested Eating Plan

  • Day 1 - Monday
  • Shakshuka Breakfast with Macon Bits 300g
  • Beef Cautage Pie 350g
  • Double Beef Bunless Burger 350g
  • 1165 Kcal89g Protein73g Net Carbs
  • Day 2 - Tuesday
  • Shakshuka Breakfast with Macon Bits 300g
  • Mild Peri-Peri Chicken 350g
  • Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
  • 1277 Kcal102g Protein72g Net Carbs
  • Day 3 - Wednesday
  • Shakshuka Breakfast 350g
  • Lentil Bobotie 300g (v)
  • Chicken Cacciatore 350g
  • 1041 Kcal65g Protein74g Net Carbs
  • Day 4 - Thursday
  • Shakshuka Breakfast with Chicken Chipolata 350g
  • Mongolian Beef 350g
  • Chicken Cautage Pie 350g
  • 1120 Kcal102g Protein70g Net Carbs
  • Day 5 - Friday
  • Shakshuka Breakfast with Macon Bits 300g
  • Fettuccini 350g
  • Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
  • 1056 Kcal76g Protein71g Net Carbs
  • Day 6 - Saturday
  • Shakshuka Breakfast with Chicken Chipolata 350g
  • Beef Cannelloni 350g
  • Greek Chicken Gyros 350g
  • 1682 Kcal129g Protein79g Net Carbs
  • Day 7 - Sunday





  • Day 8 - Monday
  • Breakfast Frittata 300g
  • Pesto Napoli Chicken 350g
  • Butter Chicken 350g
  • 1214 Kcal127g Protein46g Net Carbs
  • Day 9 - Tuesday
  • Shakshuka Breakfast with Chicken Chipolata 350g
  • Saucy Butter Chicken 350g
  • Beef Goulash 350g
  • 1253 Kcal109g Protein47g Net Carbs
  • Day 10 - Wednesday
  • Shakshuka Breakfast with Macon Bits 300g
  • Beef Goulash 350g
  • Double Beef Bunless Burger 350g
  • 1175 Kcal116g Protein52g Net Carbs
  • Day 11 - Thursday
  • Shakshuka Breakfast with Macon Bits 300g
  • Beef Goulash 350g
  • Sunday Rosemary Chicken Roast 350g
  • 1141 Kcal98g Protein59g Net Carbs
  • Day 12 - Friday
  • Shakshuka Breakfast 350g
  • Ostrich Potjie 350g
  • Chicken Lasagne 350g
  • 1219 Kcal104g Protein71g Net Carbs
  • Day 13 - Saturday
  • Shakshuka Breakfast with Macon Bits 300g
  • Tarragon Chicken Bake 350g
  • Lentil Bobotie 300g (v)
  • 952 Kcal60g Protein69g Net Carbs
  • Day 14 - Sunday





  • Day 15 - Monday
  • Shakshuka Breakfast 350g
  • Roast Vegetable Lasagne 350g (v)
  • Chicken Lasagne 350g
  • 1493 Kcal100g Protein80g Net Carbs
  • Day 16 - Tuesday
  • Shakshuka Breakfast 350g
  • Green Thai Chicken 350g
  • Beef Cannelloni 350g
  • 1235 Kcal79g Protein68g Net Carbs
  • Day 17 - Wednesday
  • Breakfast Frittata 300g
  • Kingklip Madras 350g
  • Saucy Tikka Roasted Tofu 350g (v)
  • 1319 Kcal66g Protein57g Net Carbs
  • Day 18 - Thursday
  • Shakshuka Breakfast with Chicken Chipolata 350g
  • Boerie Bredie Macon Roast Pumpkin 350g
  • Ravioli filled Spinach & Ricotta 350g (v)
  • 1076 Kcal68g Protein58g Net Carbs
  • Day 19 - Friday
  • Shakshuka Breakfast 350g
  • Beef Bobotie 350g
  • Greek Chicken Gyros 350g
  • 1186 Kcal162g Protein77g Net Carbs
  • Day 20 - Saturday
  • Shakshuka Breakfast with Chicken Chipolata 350g
  • Feta Olive Mediterranean Chicken 350g
  • Mushroom Chicken 350g
  • 1031 Kcal114g Protein48g Net Carbs
  • Day 21 - Sunday







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