date goal Kits 21 day challenge 1 month challenge 14 day challenge 7 day challenge 3 month challenge 21 day (no pork) 21 day vegetarian 14 day vegetarian
dietary classifications Kits vegetarian meals flexiterean flexi-carnivore ladies favourites beef meals chicken meals small meals lamb meals macon meals no pork weight loss challenge
drink clean Kits all smoothies regular health smoothies recovery smoothies hardcore protein smoothies whey protein smoothies collagen smoothies juices
allergy Kits no milk (dairy) no eggs meals no fish meals no soya meals no peanut meals no gluten food no garlic food no tree nuts food no chilli food no sesame food no molluscs food no celery food no lupin (bean/legume) no mustard meals no crustaceans meals no pork
kids Kits children (toddler-12yo) teenage (13yo-18yo)
cleanse and detox Kits juices and smoothies juice and soups soups smoothie and soups
snack Kits snack packs all snacks baked snacks
convenient living Kits convenience meals fitchef meals thyme meals breakfasts only dinners only lunch@work frozen foods
calorie control Kits calorie - low ~1200-1600kcal calorie - medium ~ 2000kcal calorie - high ~ 3000kcal
couples and groups Kits couples kids students pensioners families
goals Kits weight loss challenge endurance triathlon crossfit hiit hyrox muscle up - build phase muscle up - cut phase sport performance break up - revenge diet
health Kits cholesterol diabetic - lifestyle disease insulin resistance treatment gluten free food kits immune boost food kits anti-inflammatory food IBS (irritable bowel syndrome) - reduced fodmap hypertension (high blood pressure) celiac disease meal kits gerd (gastroesophageal reflux disease) gout food package fatty liver disease
eating style Kits low-carb paleo-style keto strict keto moderate-carbs keto-lifestyle-carbs lchf (low carb high fat) mediterranean-style vegan meal kits vegetarian meal kits atkins-style meals whole30-style meals zone diet-style intermittent fasting diabetes meal kits daniel fast food kit meat lovers meal kit high-carb
intermittent fasting Kits intermittent fasting
portion control Kits large meal packages small meal portions

dietary classifications Meals fish meals vegetarian meals flexiterean flexi-carnivore ladies favourites beef meals chicken meals small meals lamb meals macon meals no pork weight loss challenge
allergy Meals no milk (dairy) no eggs meals no fish meals no soya meals no peanut meals no gluten food no garlic food no tree nuts food no chilli food no sesame food no molluscs food no celery food no lupin (bean/legume) no mustard meals no crustaceans meals no pork
kids Meals children (toddler-12yo) teenage (13yo-18yo)
cleanse and detox Meals juice and soups soups smoothie and soups
convenient living Meals convenience meals fitchef meals thyme meals breakfasts only dinners only lunch@work frozen foods
calorie control Meals calorie - low ~1200-1600kcal calorie - medium ~ 2000kcal calorie - high ~ 3000kcal
couples and groups Meals kids students pensioners families
goals Meals weight loss challenge endurance triathlon crossfit hiit hyrox muscle up - build phase muscle up - cut phase sport performance break up - revenge diet
health Meals cholesterol diabetic - lifestyle disease insulin resistance treatment gluten free food kits immune boost food kits anti-inflammatory food IBS (irritable bowel syndrome) - reduced fodmap hypertension (high blood pressure) celiac disease meal kits gerd (gastroesophageal reflux disease) gout food package fatty liver disease
eating style Meals low-carb paleo-style keto strict keto moderate-carbs keto-lifestyle-carbs lchf (low carb high fat) mediterranean-style vegan meal kits vegetarian meal kits atkins-style meals whole30-style meals zone diet-style intermittent fasting diabetes meal kits daniel fast food kit meat lovers meal kit high-carb
intermittent fasting Meals intermittent fasting
portion control Meals large meal packages small meal portions

4 FREE MEALS WITH YOUR 1st PURCHASE!

Large Meal Packages Best Results Kit Challenge

Breakfasts18
+
Meals36
+
Drinks36
=
Total90

What makes this kit special

Your kit provides - 18 breakfasts + 36 meals + 36 drinks
  • 3 Weeks
  • 6 Days/week
  • 3 Meals/day
  • 2 Drinks/day
YES Delicious meals crafted from premium, nutrient-rich whole foods for a wholesome eating experience.
NUTRITION TARGETS Total Carb total Range: 20-100 g per meal
NO No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).

price

WasR 7,177.43
NowR 6,818.55
SaveR 358.88
Add To Cart

Breakfasts (18)

  • 4Chocolate Whey Protein Oats Breakfast 300g
  • 1Shakshuka Breakfast with Chicken Chipolata 350g
  • 2Mixed Berry Chia Oats Breakfast 300g
  • 2Macadamia & Pear Oats Breakfast 300g
  • 2Honey, Almonds Granola Pack 165g
  • 1Carrot Cake Buckwheat Flapjack Stack 200g
  • 2Shakshuka Breakfast with Macon Bits 300g
  • 2Pumpkin Fritter Granola Flapjack Stack 200g
  • 1Luxury Oats Breakfast 350g
  • 1Berry Coulis Buckwheat Flapjack Stack 200g

Meals (36)

  • 2Beef Cottage Pie 350g
  • 2Mediterranean Kingklip Bake 350g
  • 1Spanish Egg-Fry Rice (v) 350g
  • 1Chicken Lasagne 350g
  • 1Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
  • 1Chicken Korma 350g
  • 1Beef Con Carne 350g
  • 1Pulled Lamb Ragout Pasta 350g
  • 1Roast Vegetable Lasagne 350g (v)
  • 1Beef Bobotie 350g
  • 1Pulled Beef on Duo Mash 350g
  • 1Lamb Curry 350g
  • 1Mac and Cheese 350g (v)
  • 1Mongolian Beef, Veg & Noodle Stir Fry 350g
  • 1Mild Peri-Peri Bean Legume Medley 350g (v)
  • 1Fettuccini 350g
  • 1Creamy Parmesan & Basil Chicken Bake 350g
  • 1Chicken Stroganoff 350g
  • 1Saucy Tikka Roasted Tofu 350g (v)
  • 1Grandmas Mild Mince Curry 350g
  • 1Farmstyle Beef Bobotie 300g
  • 1Old-Style Boerie Bredie 350g
  • 3Beef Lasagne 300g
  • 1Thai Green Chicken in Coconut Curry Sauce 350g
  • 2Chicken à la King 350g
  • 1Lentil Bobotie 300g (v)
  • 1Pesto Roasted Veg 350g (v)
  • 2Beef Cannelloni 350g
  • 1Veggie Lasagne 300g(v)
  • 1Spaghetti Bolognaise 300g

Drinks (36)

  • 3FGS - Fruity Green Wholefood Smoothie 295ml
  • 6Fruit Salad Wholefood Smoothie 295ml
  • 3Mango Lassie Protein Smoothie 295ml
  • 3Pina Colada Protein Smoothie 295ml
  • 3Cookies & Cream Protein Smoothie 295ml
  • 2Café Mocha Protein Smoothie 295ml
  • 4Peanut Butter Wholefood Smoothie 295ml
  • 2Cinnamon Bun Protein Smoothie 295ml
  • 2Salted Caramel & Date Protein Smoothie 295ml
  • 1Fruity Fusion Protein Smoothie 295ml
  • 1GAP - Beetroot Power Wholefood Smoothie 295ml
  • 2Peanut Butter Protein Smoothie 295ml
  • 2Chocolate Brownie Protein Smoothie 295ml
  • 1Choc Mint Protein Smoothie 295ml
  • 1Blissful Berry Protein Smoothie 295ml

Products in your kit

🇿🇦South Africa’s Leading Healthy Food Delivery Service
  • Suggested Eating Plan

  • Day 1 - Monday
  • Chocolate Whey Protein Oats Breakfast 300g
  • Beef Cottage Pie 350g
  • Mediterranean Kingklip Bake 350g
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • Fruit Salad Wholefood Smoothie 295ml
  • 1826 Kcal84g Protein190g Net Carbs
  • Day 2 - Tuesday
  • Shakshuka Breakfast with Chicken Chipolata 350g
  • Spanish Egg-Fry Rice (v) 350g
  • Chicken Lasagne 350g
  • Mango Lassie Protein Smoothie 295ml
  • Pina Colada Protein Smoothie 295ml
  • 2636 Kcal150g Protein222g Net Carbs
  • Day 3 - Wednesday
  • Mixed Berry Chia Oats Breakfast 300g
  • Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
  • Chicken Korma 350g
  • Cookies & Cream Protein Smoothie 295ml
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • 2190 Kcal132g Protein192g Net Carbs
  • Day 4 - Thursday
  • Macadamia & Pear Oats Breakfast 300g
  • Beef Con Carne 350g
  • Pulled Lamb Ragout Pasta 350g
  • Café Mocha Protein Smoothie 295ml
  • Peanut Butter Wholefood Smoothie 295ml
  • 2023 Kcal123g Protein180g Net Carbs
  • Day 5 - Friday
  • Mixed Berry Chia Oats Breakfast 300g
  • Roast Vegetable Lasagne 350g (v)
  • Beef Bobotie 350g
  • Fruit Salad Wholefood Smoothie 295ml
  • Cinnamon Bun Protein Smoothie 295ml
  • 1689 Kcal112g Protein202g Net Carbs
  • Day 6 - Saturday
  • Macadamia & Pear Oats Breakfast 300g
  • Pulled Beef on Duo Mash 350g
  • Lamb Curry 350g
  • Fruit Salad Wholefood Smoothie 295ml
  • Salted Caramel & Date Protein Smoothie 295ml
  • 2696 Kcal133g Protein252g Net Carbs
  • Day 7 - Sunday





  • Day 8 - Monday
  • Chocolate Whey Protein Oats Breakfast 300g
  • Mac and Cheese 350g (v)
  • Mongolian Beef, Veg & Noodle Stir Fry 350g
  • Peanut Butter Wholefood Smoothie 295ml
  • Pina Colada Protein Smoothie 295ml
  • 2748 Kcal111g Protein281g Net Carbs
  • Day 9 - Tuesday
  • Chocolate Whey Protein Oats Breakfast 300g
  • Mild Peri-Peri Bean Legume Medley 350g (v)
  • Fettuccini 350g
  • Fruity Fusion Protein Smoothie 295ml
  • Pina Colada Protein Smoothie 295ml
  • 1808 Kcal83g Protein214g Net Carbs
  • Day 10 - Wednesday
  • Honey, Almonds Granola Pack 165g
  • Beef Cottage Pie 350g
  • Creamy Parmesan & Basil Chicken Bake 350g
  • GAP - Beetroot Power Wholefood Smoothie 295ml
  • Cookies & Cream Protein Smoothie 295ml
  • 2281 Kcal130g Protein210g Net Carbs
  • Day 11 - Thursday
  • Carrot Cake Buckwheat Flapjack Stack 200g
  • Chicken Stroganoff 350g
  • Saucy Tikka Roasted Tofu 350g (v)
  • Fruit Salad Wholefood Smoothie 295ml
  • Cinnamon Bun Protein Smoothie 295ml
  • 2302 Kcal98g Protein224g Net Carbs
  • Day 12 - Friday
  • Shakshuka Breakfast with Macon Bits 300g
  • Grandmas Mild Mince Curry 350g
  • Farmstyle Beef Bobotie 300g
  • Cookies & Cream Protein Smoothie 295ml
  • Café Mocha Protein Smoothie 295ml
  • 2258 Kcal126g Protein223g Net Carbs
  • Day 13 - Saturday
  • Honey, Almonds Granola Pack 165g
  • Old-Style Boerie Bredie 350g
  • Beef Lasagne 300g
  • Peanut Butter Protein Smoothie 295ml
  • Chocolate Brownie Protein Smoothie 295ml
  • 2320 Kcal140g Protein170g Net Carbs
  • Day 14 - Sunday





  • Day 15 - Monday
  • Shakshuka Breakfast with Macon Bits 300g
  • Thai Green Chicken in Coconut Curry Sauce 350g
  • Mediterranean Kingklip Bake 350g
  • Fruit Salad Wholefood Smoothie 295ml
  • Choc Mint Protein Smoothie 295ml
  • 2288 Kcal107g Protein213g Net Carbs
  • Day 16 - Tuesday
  • Pumpkin Fritter Granola Flapjack Stack 200g
  • Chicken à la King 350g
  • Lentil Bobotie 300g (v)
  • Peanut Butter Wholefood Smoothie 295ml
  • Mango Lassie Protein Smoothie 295ml
  • 2363 Kcal130g Protein200g Net Carbs
  • Day 17 - Wednesday
  • Pumpkin Fritter Granola Flapjack Stack 200g
  • Beef Lasagne 300g
  • Pesto Roasted Veg 350g (v)
  • Chocolate Brownie Protein Smoothie 295ml
  • Peanut Butter Wholefood Smoothie 295ml
  • 2789 Kcal118g Protein218g Net Carbs
  • Day 18 - Thursday
  • Luxury Oats Breakfast 350g
  • Beef Cannelloni 350g
  • Veggie Lasagne 300g(v)
  • Peanut Butter Protein Smoothie 295ml
  • Mango Lassie Protein Smoothie 295ml
  • 2653 Kcal119g Protein225g Net Carbs
  • Day 19 - Friday
  • Chocolate Whey Protein Oats Breakfast 300g
  • Beef Lasagne 300g
  • Chicken à la King 350g
  • Salted Caramel & Date Protein Smoothie 295ml
  • Fruit Salad Wholefood Smoothie 295ml
  • 2367 Kcal123g Protein246g Net Carbs
  • Day 20 - Saturday
  • Berry Coulis Buckwheat Flapjack Stack 200g
  • Spaghetti Bolognaise 300g
  • Beef Cannelloni 350g
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • Blissful Berry Protein Smoothie 295ml
  • 2194 Kcal128g Protein199g Net Carbs
  • Day 21 - Sunday







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