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date goal Kits 21 day challenge 1 month challenge 14 day challenge 7 day challenge 3 month challenge 21 day (no pork) 21 day vegetarian 14 day vegetarian
dietary classifications Kits vegetarian meals flexiterean flexi-carnivore ladies favourites beef meals chicken meals small meals lamb meals macon meals no pork weight loss challenge
drink clean Kits all smoothies regular health smoothies recovery smoothies hardcore protein smoothies whey protein smoothies collagen smoothies juices
allergy Kits no milk (dairy) no eggs meals no fish meals no soya meals no peanut meals no gluten food no garlic food no tree nuts food no chilli food no sesame food no molluscs food no celery food no lupin (bean/legume) no mustard meals no crustaceans meals no pork
kids Kits children (toddler-12yo) teenage (13yo-18yo)
cleanse and detox Kits juices and smoothies juice and soups soups smoothie and soups
snack Kits snack packs all snacks baked snacks
convenient living Kits convenience meals fitchef meals thyme meals breakfasts only dinners only lunch@work frozen foods
calorie control Kits calorie - low ~1200-1600kcal calorie - medium ~ 2000kcal calorie - high ~ 3000kcal
couples and groups Kits couples kids students pensioners families
goals Kits weight loss challenge endurance triathlon crossfit hiit hyrox muscle up - build phase muscle up - cut phase sport performance break up - revenge diet
health Kits cholesterol diabetic - lifestyle disease insulin resistance treatment gluten free food kits immune boost food kits anti-inflammatory food IBS (irritable bowel syndrome) - reduced fodmap hypertension (high blood pressure) celiac disease meal kits gerd (gastroesophageal reflux disease) gout food package fatty liver disease
eating style Kits low-carb paleo-style keto strict keto moderate-carbs keto-lifestyle-carbs lchf (low carb high fat) mediterranean-style vegan meal kits vegetarian meal kits atkins-style meals whole30-style meals zone diet-style intermittent fasting diabetes meal kits daniel fast food kit meat lovers meal kit high-carb
intermittent fasting Kits intermittent fasting
portion control Kits large meal packages small meal portions
KITS MEALS DRINKS GROCERY
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dietary classifications Meals fish meals vegetarian meals flexiterean flexi-carnivore ladies favourites beef meals chicken meals small meals lamb meals macon meals no pork weight loss challenge
allergy Meals no milk (dairy) no eggs meals no fish meals no soya meals no peanut meals no gluten food no garlic food no tree nuts food no chilli food no sesame food no molluscs food no celery food no lupin (bean/legume) no mustard meals no crustaceans meals no pork
kids Meals children (toddler-12yo) teenage (13yo-18yo)
cleanse and detox Meals juice and soups soups smoothie and soups
convenient living Meals convenience meals fitchef meals thyme meals breakfasts only dinners only lunch@work frozen foods
calorie control Meals calorie - low ~1200-1600kcal calorie - medium ~ 2000kcal calorie - high ~ 3000kcal
couples and groups Meals kids students pensioners families
goals Meals weight loss challenge endurance triathlon crossfit hiit hyrox muscle up - build phase muscle up - cut phase sport performance break up - revenge diet
health Meals cholesterol diabetic - lifestyle disease insulin resistance treatment gluten free food kits immune boost food kits anti-inflammatory food IBS (irritable bowel syndrome) - reduced fodmap hypertension (high blood pressure) celiac disease meal kits gerd (gastroesophageal reflux disease) gout food package fatty liver disease
eating style Meals low-carb paleo-style keto strict keto moderate-carbs keto-lifestyle-carbs lchf (low carb high fat) mediterranean-style vegan meal kits vegetarian meal kits atkins-style meals whole30-style meals zone diet-style intermittent fasting diabetes meal kits daniel fast food kit meat lovers meal kit high-carb
intermittent fasting Meals intermittent fasting
portion control Meals large meal packages small meal portions
KITS MEALS DRINKS GROCERY
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grocery
snack all snacks baked snacks
protein snacks all protein snacks
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drink clean Drinks all smoothies regular health smoothies recovery smoothies hardcore protein smoothies whey protein smoothies collagen smoothies juices
allergy Drinks no milk (dairy) no peanut meals no gluten food no celery food
cleanse and detox Drinks juices and smoothies juice and soups soups smoothie and soups
KITS MEALS DRINKS GROCERY
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4 FREE MEALS WITH YOUR 1st PURCHASE!

Large Meal Packages Budget Kit Challenge

Meals30
+
Drinks15
=
Total45

What makes this kit special

Your kit provides - 30 meals + 15 drinks
  • 3 Weeks
  • 5 Days/week
  • 2 Meals/day
  • 1 Drinks/day
YES Delicious meals crafted from premium, nutrient-rich whole foods for a wholesome eating experience.
NUTRITION TARGETS Total Carb total Range: 20-100 g per meal
NO No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).

price

WasR 4,348.71
NowR 4,131.27
SaveR 217.44
Add To Cart

Meals (30)

  • 1Spaghetti Bolognaise 300g
  • 2Lentil Bobotie 300g (v)
  • 1Mac and Cheese 350g (v)
  • 1Spinach and Ricotta Cannelloni 350g (v)
  • 1Green Thai Curry With Edamame (v) 350g
  • 1Mediterranean Kingklip Bake 350g
  • 1Mongolian Beef, Veg & Noodle Stir Fry 350g
  • 1Mild Peri-Peri Bean Legume Medley 350g (v)
  • 3Ravioli filled Spinach & Ricotta 350g (v)
  • 1Thai Green Chicken in Coconut Curry Sauce 350g
  • 2Creamy Chicken Casserole 350g
  • 1Kingklip Madras 350g
  • 1Chicken Lasagne 350g
  • 1Lamb Curry 350g
  • 1Beef Lasagne 300g
  • 2Napolitana Spaghetti 300g (v)
  • 1Pulled Beef on Duo Mash 350g
  • 1Mongolian Beef 350g
  • 1Beef Bourguignon 350G
  • 1Chicken Korma 350g
  • 1Veggie Lasagne 300g(v)
  • 1Chicken Pesto 300g
  • 1Chicken Cautage Pie 350g
  • 1Beef Bobotie 350g
  • 1Tortellini Four Cheese Pasta 350g (v)

Drinks (15)

  • 2Fruit Salad Wholefood Smoothie 295ml
  • 4Chocolate Brownie Protein Smoothie 295ml
  • 1Café Mocha Protein Smoothie 295ml
  • 1Mango Lassie Protein Smoothie 295ml
  • 3Salted Caramel & Date Protein Smoothie 295ml
  • 1Blissful Berry Protein Smoothie 295ml
  • 1Choc Mint Protein Smoothie 295ml
  • 1Peanut Butter Protein Smoothie 295ml
  • 1Cookies & Cream Protein Smoothie 295ml

Products in your kit

🇿🇦South Africa’s Leading Healthy Food Delivery Service

  • Suggested Eating Plan

  • Day 1 - Monday
  • Spaghetti Bolognaise 300g
  • Lentil Bobotie 300g (v)
  • Fruit Salad Wholefood Smoothie 295ml
  • 980 Kcal59g Protein115g Net Carbs
  • Day 2 - Tuesday
  • Mac and Cheese 350g (v)
  • Spinach and Ricotta Cannelloni 350g (v)
  • Chocolate Brownie Protein Smoothie 295ml
  • 1412 Kcal72g Protein113g Net Carbs
  • Day 3 - Wednesday
  • Green Thai Curry With Edamame (v) 350g
  • Mediterranean Kingklip Bake 350g
  • Chocolate Brownie Protein Smoothie 295ml
  • 1138 Kcal65g Protein100g Net Carbs
  • Day 4 - Thursday
  • Mongolian Beef, Veg & Noodle Stir Fry 350g
  • Mild Peri-Peri Bean Legume Medley 350g (v)
  • Café Mocha Protein Smoothie 295ml
  • 1484 Kcal71g Protein172g Net Carbs
  • Day 5 - Friday
  • Ravioli filled Spinach & Ricotta 350g (v)
  • Thai Green Chicken in Coconut Curry Sauce 350g
  • Mango Lassie Protein Smoothie 295ml
  • 1320 Kcal68g Protein116g Net Carbs
  • Day 6 - Saturday





  • Day 7 - Saturday





  • Day 8 - Monday
  • Creamy Chicken Casserole 350g
  • Kingklip Madras 350g
  • Salted Caramel & Date Protein Smoothie 295ml
  • 2082 Kcal101g Protein194g Net Carbs
  • Day 9 - Tuesday
  • Ravioli filled Spinach & Ricotta 350g (v)
  • Chicken Lasagne 350g
  • Blissful Berry Protein Smoothie 295ml
  • 1114 Kcal87g Protein86g Net Carbs
  • Day 10 - Wednesday
  • Lamb Curry 350g
  • Creamy Chicken Casserole 350g
  • Choc Mint Protein Smoothie 295ml
  • 1916 Kcal97g Protein178g Net Carbs
  • Day 11 - Thursday
  • Beef Lasagne 300g
  • Napolitana Spaghetti 300g (v)
  • Peanut Butter Protein Smoothie 295ml
  • 1470 Kcal76g Protein129g Net Carbs
  • Day 12 - Friday
  • Ravioli filled Spinach & Ricotta 350g (v)
  • Pulled Beef on Duo Mash 350g
  • Cookies & Cream Protein Smoothie 295ml
  • 1599 Kcal90g Protein98g Net Carbs
  • Day 13 - Saturday





  • Day 14 - Saturday





  • Day 15 - Monday
  • Mongolian Beef 350g
  • Napolitana Spaghetti 300g (v)
  • Salted Caramel & Date Protein Smoothie 295ml
  • 1264 Kcal88g Protein103g Net Carbs
  • Day 16 - Tuesday
  • Beef Bourguignon 350G
  • Chicken Korma 350g
  • Fruit Salad Wholefood Smoothie 295ml
  • 1571 Kcal89g Protein143g Net Carbs
  • Day 17 - Wednesday
  • Lentil Bobotie 300g (v)
  • Veggie Lasagne 300g(v)
  • Salted Caramel & Date Protein Smoothie 295ml
  • 1261 Kcal58g Protein112g Net Carbs
  • Day 18 - Thursday
  • Chicken Pesto 300g
  • Chicken Cautage Pie 350g
  • Chocolate Brownie Protein Smoothie 295ml
  • 1272 Kcal117g Protein103g Net Carbs
  • Day 19 - Friday
  • Beef Bobotie 350g
  • Tortellini Four Cheese Pasta 350g (v)
  • Chocolate Brownie Protein Smoothie 295ml
  • 1373 Kcal104g Protein126g Net Carbs
  • Day 20 - Saturday





  • Day 21 - Saturday







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