No added or artificial sugars
The cleanest ingredient labels
Couples Big Appetite Kit Challenge
Meals120
+ Drinks30
+ Snacks60
+ Protein Snackers60
=
Total270
What makes this kit special
Your kit provides - 120 meals + 30 drinks + 60 protein snackers
- 6 Weeks
- 5 Days/week
- 4 Meals/day
- 1 Drinks/day
- Snacks/day: 2
- Protein-packs/day: 2
YES
Couples kits are 2x 21-day meal kits. Doubled the goodness, so you can "share the love" an support each other on the journey.
Delicious meals crafted from premium, nutrient-rich whole foods for a wholesome eating experience.
(Note: The meal plan shows 42 days (so 21 days x 2), to illustrate the size of these meal packages)
NUTRITION TARGETS
Total Carb total Range: 0-26 g per meal
NO
Proud of our ingredients! No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies). Food Delivery.
price
WasR 20,810.82
NowR 19,354.06
SaveR 1,456.76
Meals (120)
- 5Mild Peri-Peri Chicken 350g
- 4Beef Con Carne 350g
- 5Chicken Breast Roulade 350g
- 10Chicken Cautage Pie 350g
- 6Rosemary Chicken 350g
- 5Beef Goulash 350g
- 5Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
- 6Chicken Cauli Au Gratin 350g
- 10Butter Chicken 350g
- 5Mushroom Chicken 350g
- 3Greek Chicken Gyros 350g
- 5Green Thai Chicken 350g
- 7Beef Kofta 350g
- 8Boerie Bredie Macon Roast Pumpkin 350g
- 8Sunday Rosemary Chicken Roast 350g
- 7Saucy Beef Tikka 350g
- 4Saucy Green Thai Chicken | Peanut Roasted Cauliflower
- 5Pesto Napoli Chicken 350g
- 4Saucy Butter Chicken 350g
- 4Feta Olive Mediterranean Chicken 350g
- 3Fish Madras 350g
- 1Double Beef Bunless Burger 350g
Drinks (30)
- 6GAP - Beetroot Power Wholefood Smoothie 295ml
- 7Peanut Butter Wholefood Smoothie 295ml
- 5FGS - Fruity Green Wholefood Smoothie 295ml
- 12Fruit Salad Wholefood Smoothie 295ml
Snacks (60)
- 30Protein Truffles Assorted 4 Pack 60g
- 30Famous Double-Chocolate Almond-Flour Brownie
Protein Snackers (60)
- 13Crispy Chicken Tenders Snack with BBQ Sauce 150g
- 12Chicken Breast Snacker 100g
- 15Pesto Chicken Breast Snacker - 100g
- 20Greek Meatball Snack 150g
Products in your kit
🇿🇦South Africa’s Leading Healthy Food Delivery Service
Suggested Eating Plan
- Day 1 - Monday
- Mild Peri-Peri Chicken 350g
- Beef Con Carne 350g
- Chicken Breast Roulade 350g
- Chicken Cautage Pie 350g
- GAP - Beetroot Power Wholefood Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Famous Double-Chocolate Almond-Flour Brownie
- Crispy Chicken Tenders Snack with BBQ Sauce 150g
- Chicken Breast Snacker 100g
- 2898 Kcal240g Protein207g Net Carbs
- Day 2 - Tuesday
- Rosemary Chicken 350g
- Beef Goulash 350g
- Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
- Chicken Cauli Au Gratin 350g
- Peanut Butter Wholefood Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Famous Double-Chocolate Almond-Flour Brownie
- Chicken Breast Snacker 100g
- Pesto Chicken Breast Snacker - 100g
- 3196 Kcal253g Protein167g Net Carbs
- Day 3 - Wednesday
- Chicken Cauli Au Gratin 350g
- Beef Goulash 350g
- Beef Con Carne 350g
- Rosemary Chicken 350g
- FGS - Fruity Green Wholefood Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Famous Double-Chocolate Almond-Flour Brownie
- Greek Meatball Snack 150g
- Chicken Breast Snacker 100g
- 2818 Kcal224g Protein168g Net Carbs
- Day 4 - Thursday
- Butter Chicken 350g
- Beef Goulash 350g
- Chicken Breast Roulade 350g
- Chicken Cautage Pie 350g
- FGS - Fruity Green Wholefood Smoothie 295ml
- Famous Double-Chocolate Almond-Flour Brownie
- Protein Truffles Assorted 4 Pack 60g
- Chicken Breast Snacker 100g
- Greek Meatball Snack 150g
- 2844 Kcal226g Protein167g Net Carbs
- Day 5 - Friday
- Chicken Cautage Pie 350g
- Mushroom Chicken 350g
- Greek Chicken Gyros 350g
- Butter Chicken 350g
- Peanut Butter Wholefood Smoothie 295ml
- Famous Double-Chocolate Almond-Flour Brownie
- Protein Truffles Assorted 4 Pack 60g
- Crispy Chicken Tenders Snack with BBQ Sauce 150g
- Greek Meatball Snack 150g
- 3666 Kcal295g Protein190g Net Carbs
- Day 6 - Saturday
- Day 7 - Saturday
- Day 8 - Monday
- Green Thai Chicken 350g
- Beef Kofta 350g
- Boerie Bredie Macon Roast Pumpkin 350g
- Rosemary Chicken 350g
- Fruit Salad Wholefood Smoothie 295ml
- Famous Double-Chocolate Almond-Flour Brownie
- Protein Truffles Assorted 4 Pack 60g
- Pesto Chicken Breast Snacker - 100g
- Crispy Chicken Tenders Snack with BBQ Sauce 150g
- 2997 Kcal246g Protein171g Net Carbs
- Day 9 - Tuesday
- Sunday Rosemary Chicken Roast 350g
- Chicken Cautage Pie 350g
- Saucy Beef Tikka 350g
- Green Thai Chicken 350g
- Fruit Salad Wholefood Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Famous Double-Chocolate Almond-Flour Brownie
- Crispy Chicken Tenders Snack with BBQ Sauce 150g
- Greek Meatball Snack 150g
- 3183 Kcal238g Protein195g Net Carbs
- Day 10 - Wednesday
- Mushroom Chicken 350g
- Beef Goulash 350g
- Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
- Saucy Green Thai Chicken | Peanut Roasted Cauliflower
- Fruit Salad Wholefood Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Famous Double-Chocolate Almond-Flour Brownie
- Chicken Breast Snacker 100g
- Greek Meatball Snack 150g
- 3169 Kcal248g Protein173g Net Carbs
- Day 11 - Thursday
- Pesto Napoli Chicken 350g
- Boerie Bredie Macon Roast Pumpkin 350g
- Saucy Butter Chicken 350g
- Sunday Rosemary Chicken Roast 350g
- Fruit Salad Wholefood Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Famous Double-Chocolate Almond-Flour Brownie
- Pesto Chicken Breast Snacker - 100g
- Greek Meatball Snack 150g
- 3239 Kcal268g Protein159g Net Carbs
- Day 12 - Friday
- Beef Kofta 350g
- Feta Olive Mediterranean Chicken 350g
- Sunday Rosemary Chicken Roast 350g
- Chicken Cautage Pie 350g
- GAP - Beetroot Power Wholefood Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Famous Double-Chocolate Almond-Flour Brownie
- Crispy Chicken Tenders Snack with BBQ Sauce 150g
- Greek Meatball Snack 150g
- 3233 Kcal248g Protein201g Net Carbs
- Day 13 - Saturday
- Day 14 - Saturday
- Day 15 - Monday
- Boerie Bredie Macon Roast Pumpkin 350g
- Feta Olive Mediterranean Chicken 350g
- Butter Chicken 350g
- Chicken Breast Roulade 350g
- GAP - Beetroot Power Wholefood Smoothie 295ml
- Famous Double-Chocolate Almond-Flour Brownie
- Protein Truffles Assorted 4 Pack 60g
- Crispy Chicken Tenders Snack with BBQ Sauce 150g
- Pesto Chicken Breast Snacker - 100g
- 3038 Kcal243g Protein184g Net Carbs
- Day 16 - Tuesday
- Pesto Napoli Chicken 350g
- Rosemary Chicken 350g
- Sunday Rosemary Chicken Roast 350g
- Boerie Bredie Macon Roast Pumpkin 350g
- FGS - Fruity Green Wholefood Smoothie 295ml
- Famous Double-Chocolate Almond-Flour Brownie
- Protein Truffles Assorted 4 Pack 60g
- Chicken Breast Snacker 100g
- Crispy Chicken Tenders Snack with BBQ Sauce 150g
- 2893 Kcal259g Protein181g Net Carbs
- Day 17 - Wednesday
- Boerie Bredie Macon Roast Pumpkin 350g
- Green Thai Chicken 350g
- Butter Chicken 350g
- Saucy Green Thai Chicken | Peanut Roasted Cauliflower
- Fruit Salad Wholefood Smoothie 295ml
- Famous Double-Chocolate Almond-Flour Brownie
- Protein Truffles Assorted 4 Pack 60g
- Pesto Chicken Breast Snacker - 100g
- Chicken Breast Snacker 100g
- 3024 Kcal247g Protein155g Net Carbs
- Day 18 - Thursday
- Mild Peri-Peri Chicken 350g
- Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
- Boerie Bredie Macon Roast Pumpkin 350g
- Saucy Green Thai Chicken | Peanut Roasted Cauliflower
- Fruit Salad Wholefood Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Famous Double-Chocolate Almond-Flour Brownie
- Greek Meatball Snack 150g
- Pesto Chicken Breast Snacker - 100g
- 3313 Kcal238g Protein184g Net Carbs
- Day 19 - Friday
- Beef Goulash 350g
- Greek Chicken Gyros 350g
- Saucy Beef Tikka 350g
- Fish Madras 350g
- Peanut Butter Wholefood Smoothie 295ml
- Famous Double-Chocolate Almond-Flour Brownie
- Protein Truffles Assorted 4 Pack 60g
- Greek Meatball Snack 150g
- Crispy Chicken Tenders Snack with BBQ Sauce 150g
- 3954 Kcal292g Protein185g Net Carbs
- Day 20 - Saturday
- Day 21 - Saturday
- Day 22 - Monday
- Beef Kofta 350g
- Green Thai Chicken 350g
- Fish Madras 350g
- Saucy Beef Tikka 350g
- GAP - Beetroot Power Wholefood Smoothie 295ml
- Famous Double-Chocolate Almond-Flour Brownie
- Protein Truffles Assorted 4 Pack 60g
- Greek Meatball Snack 150g
- Chicken Breast Snacker 100g
- 3310 Kcal256g Protein147g Net Carbs
- Day 23 - Tuesday
- Saucy Butter Chicken 350g
- Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
- Beef Kofta 350g
- Double Beef Bunless Burger 350g
- Fruit Salad Wholefood Smoothie 295ml
- Famous Double-Chocolate Almond-Flour Brownie
- Protein Truffles Assorted 4 Pack 60g
- Greek Meatball Snack 150g
- Pesto Chicken Breast Snacker - 100g
- 3443 Kcal263g Protein167g Net Carbs
- Day 24 - Wednesday
- Sunday Rosemary Chicken Roast 350g
- Boerie Bredie Macon Roast Pumpkin 350g
- Chicken Cautage Pie 350g
- Beef Kofta 350g
- GAP - Beetroot Power Wholefood Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Famous Double-Chocolate Almond-Flour Brownie
- Greek Meatball Snack 150g
- Pesto Chicken Breast Snacker - 100g
- 3146 Kcal248g Protein166g Net Carbs
- Day 25 - Thursday
- Saucy Beef Tikka 350g
- Saucy Butter Chicken 350g
- Greek Chicken Gyros 350g
- Chicken Breast Roulade 350g
- Fruit Salad Wholefood Smoothie 295ml
- Famous Double-Chocolate Almond-Flour Brownie
- Protein Truffles Assorted 4 Pack 60g
- Crispy Chicken Tenders Snack with BBQ Sauce 150g
- Pesto Chicken Breast Snacker - 100g
- 3502 Kcal297g Protein180g Net Carbs
- Day 26 - Friday
- Beef Kofta 350g
- Chicken Cautage Pie 350g
- Butter Chicken 350g
- Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
- Fruit Salad Wholefood Smoothie 295ml
- Famous Double-Chocolate Almond-Flour Brownie
- Protein Truffles Assorted 4 Pack 60g
- Pesto Chicken Breast Snacker - 100g
- Greek Meatball Snack 150g
- 3212 Kcal238g Protein175g Net Carbs
- Day 27 - Saturday
- Day 28 - Saturday
- Day 29 - Monday
- Feta Olive Mediterranean Chicken 350g
- Mushroom Chicken 350g
- Chicken Cautage Pie 350g
- Butter Chicken 350g
- Fruit Salad Wholefood Smoothie 295ml
- Famous Double-Chocolate Almond-Flour Brownie
- Protein Truffles Assorted 4 Pack 60g
- Crispy Chicken Tenders Snack with BBQ Sauce 150g
- Pesto Chicken Breast Snacker - 100g
- 3041 Kcal260g Protein193g Net Carbs
- Day 30 - Tuesday
- Beef Con Carne 350g
- Chicken Cauli Au Gratin 350g
- Pesto Napoli Chicken 350g
- Sunday Rosemary Chicken Roast 350g
- GAP - Beetroot Power Wholefood Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Famous Double-Chocolate Almond-Flour Brownie
- Crispy Chicken Tenders Snack with BBQ Sauce 150g
- Pesto Chicken Breast Snacker - 100g
- 3103 Kcal251g Protein190g Net Carbs
- Day 31 - Wednesday
- Mushroom Chicken 350g
- Butter Chicken 350g
- Rosemary Chicken 350g
- Beef Kofta 350g
- FGS - Fruity Green Wholefood Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Famous Double-Chocolate Almond-Flour Brownie
- Pesto Chicken Breast Snacker - 100g
- Chicken Breast Snacker 100g
- 2819 Kcal261g Protein146g Net Carbs
- Day 32 - Thursday
- Green Thai Chicken 350g
- Saucy Beef Tikka 350g
- Mild Peri-Peri Chicken 350g
- Sunday Rosemary Chicken Roast 350g
- Peanut Butter Wholefood Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Famous Double-Chocolate Almond-Flour Brownie
- Greek Meatball Snack 150g
- Chicken Breast Snacker 100g
- 3317 Kcal258g Protein170g Net Carbs
- Day 33 - Friday
- Mild Peri-Peri Chicken 350g
- Rosemary Chicken 350g
- Butter Chicken 350g
- Fish Madras 350g
- FGS - Fruity Green Wholefood Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Famous Double-Chocolate Almond-Flour Brownie
- Greek Meatball Snack 150g
- Crispy Chicken Tenders Snack with BBQ Sauce 150g
- 3125 Kcal221g Protein194g Net Carbs
- Day 34 - Saturday
- Day 35 - Saturday
- Day 36 - Monday
- Pesto Napoli Chicken 350g
- Chicken Cautage Pie 350g
- Saucy Beef Tikka 350g
- Butter Chicken 350g
- Fruit Salad Wholefood Smoothie 295ml
- Famous Double-Chocolate Almond-Flour Brownie
- Protein Truffles Assorted 4 Pack 60g
- Greek Meatball Snack 150g
- Crispy Chicken Tenders Snack with BBQ Sauce 150g
- 3356 Kcal260g Protein191g Net Carbs
- Day 37 - Tuesday
- Saucy Butter Chicken 350g
- Sunday Rosemary Chicken Roast 350g
- Mild Peri-Peri Chicken 350g
- Beef Con Carne 350g
- Peanut Butter Wholefood Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Famous Double-Chocolate Almond-Flour Brownie
- Greek Meatball Snack 150g
- Chicken Breast Snacker 100g
- 3414 Kcal264g Protein183g Net Carbs
- Day 38 - Wednesday
- Chicken Breast Roulade 350g
- Butter Chicken 350g
- Chicken Cauli Au Gratin 350g
- Saucy Green Thai Chicken | Peanut Roasted Cauliflower
- Peanut Butter Wholefood Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Famous Double-Chocolate Almond-Flour Brownie
- Pesto Chicken Breast Snacker - 100g
- Greek Meatball Snack 150g
- 3623 Kcal248g Protein160g Net Carbs
- Day 39 - Thursday
- Chicken Cauli Au Gratin 350g
- Pesto Napoli Chicken 350g
- Feta Olive Mediterranean Chicken 350g
- Mushroom Chicken 350g
- Fruit Salad Wholefood Smoothie 295ml
- Famous Double-Chocolate Almond-Flour Brownie
- Protein Truffles Assorted 4 Pack 60g
- Greek Meatball Snack 150g
- Chicken Breast Snacker 100g
- 3043 Kcal273g Protein157g Net Carbs
- Day 40 - Friday
- Boerie Bredie Macon Roast Pumpkin 350g
- Chicken Cautage Pie 350g
- Chicken Cauli Au Gratin 350g
- Saucy Beef Tikka 350g
- Peanut Butter Wholefood Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Famous Double-Chocolate Almond-Flour Brownie
- Greek Meatball Snack 150g
- Pesto Chicken Breast Snacker - 100g
- 3684 Kcal272g Protein163g Net Carbs
- Day 41 - Saturday
- Day 42 - Saturday
